Mason Dixion adventure. Me and my little love took a trip to get mommy some bread. We really enjoyed the drive, it was well worth it! #glutenfree #ricefree #cornfree #potatofree #nutfree #dairyfree #peafree #legumefree #allergenfriendly #aipprotocol #autoimmuneprotocol #goatcheese #organicgrassfedbeef #arugula #turkeysammie #gfbiscuits #veganmushroomgravy #dairyfreesausagegravy #harissa #aioli #housemadepickles #arnoldpalmer (at Mason Dixon Bakery & Bistro) https://www.instagram.com/p/CW2Ys0WrqHt/?utm_medium=tumblr
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Steak, Rainbow Chard with bacon mushrooms and garlic, and a lil beet kraut #keto #ketocooking #ketorecipes #paleolifestyle #paleorecipes #aipdiet #aippaleo #aipprotocol #steak #rainbowchard #babybellamushrooms #garlic #beetkraut https://www.instagram.com/p/B793p4xBtfs/?igshid=uetuie550b53
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Happy saturday to my good people😘😘. Check out this flavorful air fried chicken made with pesto, SAVOUROUS organic turmeric, ginger and garlic powder. . It was so deliciously flavorful 😋😋. Check out savourous’spices at www.etsy.com/shop/savourous . . . #cleanliving #etsyshop #msgfree #kosher #glutenfree #chemicalfree #aipdiet #airfredchicken #ketolifestyle #weightloss #ketogenicliving #autoimmune #aipprotocol #seasonings #garlicpowder #turmeric #ginger #chickenwing #homecook #isellspice #minneapolisfoodie #chicken #healthyliving #togoleseconnect #spiceyourfood #minneapolisfoodblogger #minneapolis #minnesota #whole30approved #nutritarian #whole30mom (at Minnesota) https://www.instagram.com/p/BtrBDxzHAAC/?utm_source=ig_tumblr_share&igshid=5l8jthjadowc
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Valentine’s day is just around the corner and what better way to show love than making a special breakfast or #dessert that looks so good and it’s absolutely tasty. The recipe will be up on my blog #lowcarbspark in a few hours. Creamy raspberry Camilla chia pudding. What are you making for your Valentine? . . . #keto #ketosis #ketogeniclifestyle #ketofit #ketogenicdiet #lchf #lowcarbhighfat #fatisfying #fatisfuel #fatfueled #ketogenicweightloss #paleo #whole30 #aipprotocol #autoimmunedisease #dairyfree #dairyfreeketo #ketoforacceleratedfatloss
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Today I jumped with both feet back into the AIP Protocol. I'm so done being unhealthy and feeling like shit all the time. And I'm so done looking older than I am, being so huge and not being able to move. So on days like today, it's good to be reminded I'm loved. I gave up coffee but I still drink tea. I drank a detox tea this morning and I'm having regular tea now. It's these little things that make it easier. My little tea set with the angel on it has brought me a lot of pleasure today and a lot of reflection. Don't know what I'd do without all the angels I've always got around me. @msmichaelapaige this tea set is one of my favorite things😍☕️#thankful #grateful #aip #aipprotocol #paleo #paleodiet #eliminationdiet #foodsensitivities #leakygut #prediabetes #metabolicsyndrome #rheumatoidfactor #carbaholic #sugaraddict #detox #fattyliver #cleaneating #healthfirst #jumpingofftheratwheel #insulinresistance (at Coral Springs, Florida)
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Who does not love mornings? Who said a gluten/dairy/sugar-free breakfast wasnt amazing and delicious? Think and Live Outside of the box ppl... #foodfolkandfun . . . . . . . . . . . . . #becausechangehappens #breakfast #healthy #healthylifestyle #eatfresh #tastetherainbow #eatbetterthinkbetter #instafood #instaplate #autoimmune #aip #aipprotocol #terrywhals #real #glutenfree #delicious #paleo #aroundtheworld #inspiringliving #luxurytravel #travelandlife #thehappynow
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#Repost @scientia_europa (@get_repost) ・・・ Um estudo sugere que o protocolo autoimune paleo (AIP) pode ser usado como um tratamento eficaz em muitos pacientes com síndrome do intestino irritável (SII) e que a remissão ocorre com bastante rapidez. http://journals.lww.com/ibdjournal/fulltext/2017/11000/Efficacy_of_the_Autoimmune_Protocol_Diet_for.21.aspx A remissão clínica foi alcançada após 6 semanas em 11 dos 15 (73%) dos participantes do estudo, e todos os 11 mantiveram a remissão clínica durante a fase de manutenção do estudo. 73% !!! Detalhe: Sem NENHUM efeito colateral. #aip #aipprotocol #remissao #sii #crohn #ulcerativecolitis #autoimmune #autoimune #coliteulcerosa #doencadecrohn #paleoaip #paleo #comidadeverdade #realfood #comidalimpa #healing
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Boo ... free shipping till Halloween with code boo at checkout #paleo #aip #aipaleo #crossfitfuel #aipprotocol #halloween #pumpkinhead #boo #freeshipping #ecommerce #celiac #celiacfriendly #autoimmuneprotocol #sweetpotato #slices #glutenfree #glutenfreevegan #glutenfreepaleo #whole30 #vegas #foodpreneur #halloweensale #fitnessfood #fitnesssnack #hashimotos #cleaneating (at Sweetpotato Awesome)
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Feels good to be prepped for success for the week!! I’m staring back on the AIP(Autoimmune Protocol) elimination diet today. It won’t be easy, there will be days when I wonder if it’s worth it, but the success I had this time last year doing it will keep me going! I know how much cutting out certain foods for a period of time helps my inflammation and energy level... so here I go, watch me soar ;)!! #mondayvibes #foodporn #foodprep #homemadefood #homemade #chickensoup #greenbeans #aip #aipdiet #aipprotocol #aipcommunity
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Write a caption... #photooftheday #photoeveryday #instaphoto #instagood #experience #artoftheday #instagram #instalike #aiartcommunity #aiartwork #transformation #experiment #aiartcommunity #aiartwork #transformation #experiment #aiexperiments #aifun #mood #aiinstagram #aidigitalart #spaceart #aipprotocol #portrait #artexpert #transformation #vancouverart
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These days… #mediterraneandiet #aipprotocol #healingjourney #letfoodbeyourmedicine #transition #eatingtolive #supplements #irondeficiency #recoverydiet #sodelicious #yumyall #coconutwaterqueen #pepitas #olivelove #bigup #glutenfree #cowdairyfree #pescatarian https://www.instagram.com/p/CdUqigQuODS/?igshid=NGJjMDIxMWI=
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Last night I roasted some plums. Today we have roasted #plums with #coconutyogurt #for #breakfast ❤ it's #simple and #quick and one of those foods you can throw into a container and take with you. #aip #guthealth #gutinflammation #ichristineme #loveofhealth #loveoffood #baking #aippaleo #aipprotocol #grainfree #refinedsugarfree #sugarfree #nutfree #soyfree #eggfree #food #nourishyourbody #dairyfree #glutenfree #cooking #foodphotography #foodstyling #recipecreator
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The weekend got us like 🤗 LOVE this amazing post and photo by @autointune. Thank you for sharing such a powerful message 💕✨ ・・・ I AM a Proud Supporter of My Body. I did it. I have NEVER done anything exclusively for myself that lasted this long and was this hard or this good for me. • I've officially spent 6 months on the #aipprotocol or Autoimmune Paleo Protocol. Designed using food as a tool for ACTUAL HEALING when it comes to my autoimmune and leaky gut experience. • I'm so over it, thinking my body is just fat and cells and a couple organs. OUR BODIES ARE FREAKING MIRACLES. I have always been divinely, perfectly, awesomely made. Even when I believed I was nothing. • My pain is just information. & my liver, my thyroid, my brain, my stomach and all the little cells in my body are my friends. Literally just here to keep me alive and breathing. So why would I ever want to be mean to any of my friends? • It took me a long time to get here. And I'm still getting here. Some days I'm no where close to here. But I'm alive, I'm breathing and I am so damn proud of myself. • HAPPY HEALING!!!!
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Cream of chicken and mushroom soup with Thyme from my @gardyntech last night! See recipe 🍲below ⬇️⬇️⬇️ Cream of chicken and mushroom soup (AIP) Three or four chicken breasts Two cans of full fat coconut milk six cloves of garlic 2 cups of Organic Crimini Mushrooms 1 tablespoon of fresh thyme 1/2 cup salted goat butter (omit, if still in first phase of AIP). Salt to taste Cut chicken to bite-size pieces and sauté in the bottom of your pot with 1/4 cup of coconut milk. Add in mushrooms, remaining coconut milk, garlic, butter, thyme and salt . Bring to boil and then simmer on medium low heat for 20 minutes. #essiflynn #essiflynninthekitchen #aiprecipes #aipsoup #aippaleo #aipprotocol #aipdiet #aiplifestyle #aipfood #creamofmushroomsoup #creamofchicken #aipcreamofmushroom #coconutcreamofmushroom #coconutcreamofmushroomsoup #healthylife #healthylifestyle #healthyfood #fallsoup #fallsoupseason #fallsouprecipes #fallsoups🍂🍁 #criminimushrooms #costcomushrooms #cookathome #cookforyourfamily #goodrecipes #nutrientdense #nutrientdensefood #gardyn #gardynreview https://www.instagram.com/p/CG5O0Nch7rv/?igshid=1ehna2r3n35h
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Write a caption... #photooftheday #photoeveryday #instaphoto #instagood #experience #artoftheday #instagram #instalike #aiartcommunity #aiartwork #transformation #experiment #aiartcommunity #aiartwork #transformation #experiment #aiexperiments #aifun #mood #aiinstagram #aidigitalart #spaceart #aipprotocol #portrait #artexpert #transformation #vancouverart
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