Tumgik
#also got BMI ranges totally wrong
youreamonocoque · 2 years
Text
Exams are getting worse!
0 notes
Text
I just got a set of smart scales, because that seemed easier than manually recording my weight or trying to keep track of trends in my head. Apart from weight they also offer a bunch of other measurements: BMI, body fat %, fat-free body weight, subcutaneous fat %, heart rate, heart index (L/min/m²), visceral fat (%?), body water %, skeletal muscle %, muscle mass, bone mass, protein % (really?), basal metabolic rate, and body age.
My old scales did some of these too (BMI, body fat % and water %, at least), but I never used them. Partly because lazy, partly because my impression is these measurements are super inaccurate. (Things might have improved since I last looked into it, but my impression was the problems are fundamental. They do it by sending electrical currents through your feet and then ~math~, and they have to make a bunch of assumptions based on your height and sex that you give them. To the new scales' credit, they have an "athlete mode", but I think that's just a different set of assumptions, not really giving you more precise control.)
But even if they're inaccurate, it might be the case that their derivatives have the right sign? So that if I think I have too much subcutaneous fat (which I do think, I want to lose waist more than I want to lose weight and I think that's the most relevant), if the app shows my subcutaneous fat % going down that means my subcutaneous fat % probably is actually going down? So I'm not sure if I should pay attention to trends even if not the actual numbers.
Anyway, apparently my
Weight is normal, 75.3 kg (I was wearing shorts and a t-shirt, I guess less than 500g of clothing)
BMI is normal, 23.8 (this should be accurate, but I think I should probably not care much about it)
Body fat % is on the high side of normal, 21%
Fat free body weight is 59.5kg but no mention how that compares
Subcutaneous fat is 15.1%, just barely into high
Heart rate is 82 bpm, normal (I expect this is fairly accurate)
Heart index is on the low side of normal, 3 L/min/m²
Visceral fat is just barely into high, 9.5 (%? they don't have units for this)
Body water is just barely into low, 54.4% (I haven't had enough to drink today)
Skeletal muscle is normal, 40.9%
Muscle mass is just barely into excellent, 56.2kg
Bone mass is exactly on normal/excellent boundary, 3.3kg
Protein is super high, on the far right, 20.1% (of what?)
BMR is on the high side of "low" 1677 kcal (above 1752 kcal is "excellent", apparently there's no normal range)
Body age is 33 (I'm actually 31, 32 in December)
So there are two of these I'd be suspicious of by themselves. One is BMR. I guess that's specifically an "at rest" rate, but even so - my impression is activity tends not to add too much on top of that, and if the average male would need 2500 kcal/day, that's 40% on top of the low/excellent boundary.
The other is muscle mass. Maybe my muscles are just distributed weird, or I don't really know how to use them, but I'm pretty sure my upper body strength is unusually low - when I compare myself to other people in terms of lifting and carrying ability, or arm wrestling, I pretty much always come up short. (Even at times when I've been capable of doing uneven pull ups.) So I'd have expected that to be low, or on the low side of normal, certainly not excellent.
But also, ignoring what I know about bodies, just looking at the numbers given here - the combination of excellent muscle mass, excellent bone mass, but fairly high body fat seems wrong? Like those are apparently the entire contents of my body, the three values sum up to my total weight. (Idk what blood counts as, or my liver or brain or the contents of my stomach or or or.) If two of them are unusually high given my weight then the third one should be unusually low given my weight.
3 notes · View notes
5secondsofdrama · 4 years
Text
Sierra Getting Signed
This was something I knew would eventually happen. One way or another, despite the massive screwup that happened in 2018, I felt like she would still get signed somehow. Back in 2018 when she tried to release music as a solo artist that for me is what really solidified my belief that this whole “relationship” was just a setup to get her noticed more. That none of it was real. 
Looking at the IG post that Unknown Music posted there’s a lot about the caption that just feels fabricated to me. I’ll use screenshots to show my point. And we will break the post down by paragraph as well seeing as she got two paragraphs. And out of all the posts made on August 14, 2020 she was one of 5 that actually got two paragraphs. Makes you wonder why she’s so special? Because personally, I don’t think she is.
Tumblr media
We will start with the first paragraph and basically go sentence by sentence. The first sentence is pretty basic. We all know she grew up in Florida, but she was actually born in Philadelphia. Remember this for later, because there is a sentence within the second paragraph that is vastly misleading. We also know that she and Alex did move to Los Angeles after winning the X-Factor show in 2013. Most people don’t even know who Sierra is to begin with, let alone that she was a winner of the X-Factor US Show. Simple Google searches cover that if someone were really that curious. Basically, I am saying she is an unknown artist. So, maybe being signed to a label titled Unknown Music could potentially be beneficial. I don’t know. 
Moving on to sentence three where it talks about her touring. According to concertarchives.org she and Alex did a whopping total of FOURTEEN concerts. That doesn’t really equate to four plus years of touring in my personal opinion. But you can all be the judge of that. But if you look at songkick.com at their past shows it states that they had tours going as far as a February 2017 and started in 2012 before they even won The X-Factor US season 3. However, some of these dates don’t even seem to be plausible with how extensive being part of a national televised contest like the X-Factor really is. 
The final sentence claims she wants to pursue writing songs for other artists under a multi-award winning, multi-platinum selling American Songwriter named Ross Golan. Who, by the way if you simply look at his song writing credits on his Wikipedia page states that he wrote a song for the self-titled album 5SOS released. That’s right, he wrote the song Mrs. All American for 5SOS. So, it’s quite interesting that she would be signed under this guy. But not really. She can’t do anything without it being connected to 5SOS in some way.
Tumblr media
Above, you’ll notice the second paragraph. It starts off with yet again mentioning her stint on The X-Factor US. Bringing it back to something that was done 7 years ago. However, looking at past episodes of their season Alex and Sierra didn’t even win on their talent. They simply won because they were “a cute couple”. Each and every performance they ever did all the judges could do was mention “how cute they were”. Not a single judge ever mentioned their vocal range or their “talent”. 
We all know that Alex is the reason they even won because he basically carried them both through the whole show. He’s the one with the natural talent. He’s the one who has successfully released EP’s for his solo career post Alex&Sierra Era. 
The second and third sentences go hand in hand because they both talk about her song writing abilities. Personally, I don’t think she’s that talented at it. She’s mediocre at best. She doesn't know how to write those smashing hits. It’s basic stuff. “Little Do You Know” is a song that I highly doubt would make anyone shed a tear.  Now, I did have Red look up the song on Spotify, and for whatever reason it really does have slightly over 400 million streams. How or why? I don’t know.
“She’s a Vietnamese woman” is an honest to god lie. And no, I am not erasing the fact that she is a Woman of Color/Person of Color. Sierra IS NOT a straight up Vietnamese woman. She was NOT born in Vietnam. She was born in America. Which makes her heritage HALF Vietnamese. It honestly seems like she’s trying to erase the fact that she was born in the US. This should have been written like this: “She’s of British and Vietnamese decent, because I do believe her dad was born in England and not America, but I could be wrong. However, she is American because she was born in America. 
Moving on to her “College” experience. Whether she was actually going to college with the intent to be a doctor is uncertain. From everything I have seen about her “college” experience she went into college for Public Relations and not to be a doctor at first. I get the feeling this was added in to maybe bring up the fact that her older sister happens to be a nurse.
Finally, the final sentence. She grows her own food and plays too much video games. Sierra has never once ever expressed ANY interest in video games or growing her own food until quarantine happened. So, this whole thing feels like a fabrication to me. Just to make her sound “relatable” or “well-rounded” I guess. Maybe I’m being too harsh. Maybe I’m not. I know interests change and people change. But overall, she’s never struck me as the type to ever be interested in those things. 
Tumblr media
And finally, we’ll take a look at the publishing partner Kobalt Music because honestly, I found this to be very interesting indeed. Recently, I took a look at the 5 Seconds of Summer BMI page again. And I looked at all the songs from the CALM album. 7 out of 12 songs from that album were published under Kobalt Music. It’s a bit strange to me that 5 Seconds of Summer would be affiliated with Cobalt right around the same time that Sierra gets signed. Again, it brings me to the conclusion that she can’t do anything on her own. She’s been handed opportunity after opportunity since being associated with the band and essentially squandered it all until now. 
She can’t do anything on her own merit. She can’t do any heavy lifting on her own. Something or basically EVERYTHING has to have some kind of affiliation to 5 Seconds of Summer somehow. I mean Unknown Music Publishing was founded just this year by Ross Golan, again someone who wrote a song for 5 Seconds of Summer in their early careers. Not a coincidence in my opinion. Overall, this just seems a little convenient but definitely something that was in the making from the moment she started becoming more known within the 5SOS “circle”.
25 notes · View notes
i-am-unstopable · 3 years
Text
Binge eating, the scale and staying on track
I really miss my glory days when I could stay low. Like I would wake up and not eat for 12 hours, it did kinda suck in a way because I was freezing my ass off outside but if I could do that nowadays I would be able to loose weight so quickly. 
The past is the past and honest I did so much binging back then. 
Other than that, I think that the floor in my room is uneven because the scale is so annoying. I can stand on it and get 56, move it and get 59. So basically I have to figure out where to put it, a while ago I had it right but now it’s hard to tell which data is accurate. My scale is next to my foldable bed, before I went to the toiler it said “57.1kg.” then when I folded the bed, the number became 57.6 (wtf, i peed and the number got higher) so I moved the scale around and got a lot of diffrent numbers. I ended up going with 57.6 because I don’t want to give myself false hope but in reality I know that I’m loosing. My calorie notebook had all my data (date, day number, calorie intake, calories burned through walking, total, my daily weight) and so on. In the past (on my old account) I used to do cute daily logs with everything I ate and so on and I also did weekly analystics so that I could compare each week but nowadays that’s just too extra.  Honestly I have the desire to go super low. I know that it sucks if you do it all the time but from time to time it won’t do too much harm. Personally I find that when you do it from time to time, there is this ecstatic feeling to it.  Atm i’m chilling in the 800-1200 calorie range which is pretty ok in terms of managing my binges. But trying to go any lower than that sets me off in the wrong direction.  Nowadays if I go evern a bit too low, I get myself into binge mode and I go crazy. It’s such a pain in the ass because if I could go lower without binging, I would loose faster. But instead I’m in a possition where going lower = binge. I thought that I was out of the ‘red- highly likely to binge’ zone since I spend a whole week binge free but then it happened. It’s been 3 days since then so I consider myself to be in the organge zone. I’m just glad that it ended up being 1 binge that didn’t affect other days. After this section finishes I will compare this page section and the last one but so far it is a lot better. I just got to stay within the range I have previously selected. I did the maths and I should be acceptable looking as long as I stick to 800-1200. I will get to go to university and I will be able to pass as skinny as long as I have baggy clothes (will be at the lower end of the healthy bmi range for someone my height.)  Idk what my university plan is, it’s either gonna aid this process or screw it up. I’m gonna find out when it starts.  I have already started looking at accomedations. I want something with a private kitchen area.
1 note · View note
unraphifor1974-blog · 6 years
Text
Thing you can do if your color gets too dark red over the years is spray with sun in and blow dry it. This brightened my dark copper hair to a nice bright copper. I went through an entire bottle of Sun In slowly over like 3 months doing this, but I ALWAYS covered my head in coconut oil first. I stood there tensed and ready, and as he got closer, he seemed to be getting bigger and bigger. He had a wild look in his eyes because he was tasting freedom, and his mouth was frothing with slobber. I swear he looked at me dead on daring me to grab him. It never grew up getting brainwashed into thinking democracy is the greatest thing ever. If it works it will be our end. It will persist and explore the universe, it will probably find other AIs. This is my routine so far, which I don seem that reactive to. With this stuff not sure if it was a only due to a natural shift in my skin (that can happen) or also due to the products my skin cleared up a bit. Still acne but much clearer, less of a red tinge (I still have an rose kind of cheek redness though, just less so on my forehead). Basically, Edward is a Koreaboo who thinks the idol industry can do no wrong, beauty standards in Korea (even towards other Koreans) can do no wrong, and that he knows THE MOST(TM) about Korea. There some people on the net who think that if you just like kpop it makes you a Koreaboo and I disagree I live in Korea and like kpop myself. It people like Edward that I think fits that label. I set 135lbs as my goal from the start. It hit the right balance of mid range healthy BMI, reasonable TDEE, and it was a third of my body weight lost. I also like 9st 9lbs and 135lbs as numbers. Cleansers for example, have changed and evolved with modern living and the needs of the consumer. Where heavy cream based cleansers such as ponds cold cream were huge in bygone days, today we see more face washes, light lotions or even 2 in 1 products (cleanser and toner) taking centre stage on the shelves. See if your own favorite comes up to standard.. Would like to see what other users here have to say about her vid, esp those who maybe have more exp with the business/numbers side of the industry. Her calculations generally make sense to me but i didn hear her mention anything about the cost of overhead, paying for warehouse utilities 안양출장안마 + upkeep, employee salaries, display space in stores etc. So there could be other things she didn take into account that would factor into the total overall profit.. It not just the catfishing. All about her. I am so sick to death of her! She wants to be viewed as a victim, but the truth is, she engaged in an online affair, plain and simple. I just got back off the waitlist (I got the first 3 boxes, but canceled for a bit because of shipping issues) and I really happy with the looks of this month!! I been wanting to try a Huda palette, and I think I like any of these (though I prefer the mauve or coral over the smokey). The only thing that would be a bummer so far for me is the bronzer. From the other spoilers I saw, I also happy about the Purlisse moisturizer. Are serious issues with anything that isn 안양출장안마 100% opaque because you have to navigate and "see" past any residual skin tones coming through to categorize. Pretty much any instance where it isn opaque = hex code fail because trying to average the colors seen in a particular area will take my skin tone (or lip color) into consideration. You might be able to account for it in some way, but I think it would get far more complex and still require eyes to go over an automated list of dupes and still need human evaluation.
1 note · View note
dailyhealthynews · 3 years
Text
23st woman too heavy for GP’s scales loses almost 150lbs on diet
A former 23rd party girl who “used to laugh at people who worked out” shared how her discovery of running dropped her to 10.5, which means friends with their ripped bodies on the street no longer recognize.
Sarah Day, 45, an IT service desk manager from Basingstoke, rose to 23+ stones after the loss of her beloved mother and ex-husband in 2014 left her in despair.
But when her doctor’s medical scale wasn’t high enough to record her weight in 2019, Sarah was embarrassed and referred to a local slimming club – and was soon bitten by the weight loss and exercise virus.
Sarah Day after losing weight. PA REAL LIFE / COLLECT
She previously wore a height of 26 at 5 “by 8” and had a BMI, or body mass index, used to measure a healthy weight of 49.1 compared to the healthy range of 18.5 to 24.9, which made them obese.
But now 12st 8lbs Sarah, who is single and has lived with her father David Day, 72, a retired engineer, since she split from her late ex-husband in 2012, describes her weight loss which has dropped to a height of 10-12 Dress size and a BMI of 26.6 as “life changing”.
She said, “I recently bought a size 10 dress, it was just the most incredible feeling.”
Sarah’s diet before:
Breakfast – nothing
Lunch – cheese rolls from the work canteen, chips packets and chocolate bars
Dinner – pizza with extra cheese, snacks like Deliveroo, Burger King or McDonald’s
Drink (on weekends) – six pints of Stella or white wine and shots
Exercise – none
She added, “Friends and family are blown away and people don’t recognize me on the street.
“I used to laugh at people who exercised and thought they were stupid – now I run four times a week and exercise almost every day. I’ll never be the way I was before. “
Tall and lean during most of her teenage years, Sarah started gaining weight as a young woman when she started eating and drinking anything she liked.
Tumblr media
Sarah’s wake up call came in 2019 when she was too heavy for her GP’s scales. PA REAL LIFE / COLLECT
“I was always thin when I was younger, so I never thought I would gain weight,” she explained.
“I’ve always been tall – taller and taller – since I started gaining weight when I was 18.
“Before, I was really thin. Nothing made me gain weight. “
Tumblr media
Sarah (center) with her friend, also called Sarah (in blue), with her friend’s sister Sarah Zoey (left) and her friend’s daughters Sarah, Abbie (right) and Georgia (second from left). PA REAL LIFE / COLLECT
Sarah was a sociable drinker and was also starting to party more with her friends around this time.
She said, “I went out a lot over the weekend and drank. I was a social drinker, but I drank a lot – wine, beer and shots. “
But the change in her figure did not bother the self-confident and popular Sarah.
Tumblr media
Sarah after her transformation. PA REAL LIFE / COLLECT
“I didn’t mind being a big girl and I was pretty happy to be ‘Big Sarah’,” she said.
In 2000, at the age of 24, Sarah married her now deceased ex-husband, whom she would rather not name.
“I was size 16 when I got married,” she says. “I just gradually gained weight by eating what I liked and what I drank.”
Tumblr media
Sarah after her weight loss. PA REAL LIFE / COLLECT
She added, “I ate the wrong things. I ate pizza the whole time – I just ate what I wanted. “
But the relationship didn’t last when the two split in 2012.
Tragically, Sarah’s mother, Nina Day, a catering business owner, died of ovarian cancer in May 2014 at the age of 68 – followed shortly afterwards by Sarah’s ex-husband in November of that year.
Tumblr media
Sarah after losing weight. PA REAL LIFE / COLLECT
She said, “I’ve had a terrible couple of years losing my mother and ex-husband. We were apart, but it was just a really shitty time.
“He was a very big part of my life and it was a shock to go through it all in the same year.”
As she turned to eating to cope with her grief, Sarah admitted, “Since 2014 I’ve gained a lot. I didn’t care what I eat. “
Tumblr media
Sarah before her weight loss. COLLECT PA REAL LIFE
She added, “I would eat a lot of cheese. I ate huge portions of whatever I wanted and I still drank a lot on weekends and evenings. “
Stacking brick on brick, Sarah’s wake-up call finally came in June 2019 when she was feeling down and in pain and booked an appointment with her family doctor.
“I’ve been to the doctors a few times,” Sarah said. “I just thought it was a little slip up.”
Tumblr media
Sarah put on whatever she wanted to eat and drink. PA REAL LIFE / COLLECT
She added, “But I was on the scales and she couldn’t work out my weight. They were old-fashioned sheds that cut off – and I was too heavy. “
Given her size, Sarah knew she had to act.
She said, “I just came out and cried. I knew that if I didn’t do it for myself, nobody would help me. “
Sarah’s diet now:
Breakfast – a banana or two
Lunch – Ham and Low Fat Philadelphia Sandwich Dilution, a bag of low WW point crisps
Dinner – smaller portions of healthier meals like chicken fajitas, spaghetti bolognese, salads, or scrambled eggs and smoked salmon on low-fat bread
Drink (on weekends) – gin and tonic, in moderation or the occasional beer or glass of wine
Exercise – morning run of 5-6 km and midday hike of 4 km
For WW, formerly known as Weight Watchers, she was offered a free 12 week membership through the NHS.
She vowed not to put it off any longer, called that afternoon and went with him the next week.
She said, “There were like-minded people at different stages and I just thought I can do it.”
Tumblr media
Sarah is now thrilled to have a dress size 10-12. PA REAL LIFE / COLLECT
When she started the diet where slimmer people track their food intake with WW points, Sarah’s original goal was to be 16 and wear a size 18.
“I would have liked to have worn a size 12 – but at that point it still seemed so far away,” she explained.
After months of monitoring her diet, Sarah gradually lost 4th place – although she initially refused to exercise and continued to enjoy some dinners and evenings with friends to save up her points for the weekends.
Tumblr media
Sarah nearly lost 11th PA REAL LIFE / COLLECT
She said, “I haven’t told my friends and family anything other than a few close friends and my boss at work who was really brilliant.
“Before the lockdown. I didn’t want to train – I just wasn’t. “
But when others noticed changes, friends warned her not to tighten or risk sagging skin folds.
Tumblr media
Sarah loves to exercise now. PA REAL LIFE / COLLECT
So, in February 2020, she bit the bullet and entered a gym – and discovered, to her shock, that she loved it.
She said, “It was across from my job and I thought it was a sign. Then, within weeks, they shut them all down because of Covid. It took me 45 years to go to a gym and within a month they were closed.
“I didn’t feel out of place and really was there – so I was gutted.”
Tumblr media
Sarah on a hiking vacation with friends in the Lake District. PA REAL LIFE / COLLECT
When the pandemic lockdown the country, Sarah began exercising on an exercise bike and taking long walks in her father’s living room.
When the restrictions began to lift, friends joined her on 10 to 15 km hikes.
She said, “It was the only way I could see her, so everyone took turns walking with me.”
Tumblr media
Sarah says her weight loss changed her life. PA REAL LIFE / COLLECT
Not drinking alcohol during the lockdown, as her father is not a drinker, also helped.
“I was a bit of a party animal before the lockdown, but it’s a little strange,” Sarah confessed.
“I made the decision to stop drinking in order to lose a little more weight, but I wouldn’t have wanted to drink alone during the pandemic.”
Tumblr media
Sarah is walking with friends during the lockdown. PA REAL LIFE / COLLECT
When they returned to work after the first lockdown in September 2020, their colleagues were “amazed” at their transformation.
“I was in 16th place, but I wasn’t happy. I wanted more, ”she said. “I made the mistake about training.”
That summer, Sarah enjoyed personal workouts and returned to the gym – reaching a major milestone after losing 8th place.
Tumblr media
Sarah was size 16 when she got married at 24. PA REAL LIFE / COLLECT
“The compliments kept coming back,” she laughed.
Sarah started running in the fall, when restrictions resumed.
Sarah’s doctor was astonished when she returned for an appointment in January 2021, soon to be regularly jogging five or six kilometers, four times a week and a total of six or seven times a week.
Tumblr media
Sarah weighed 23 before her weight loss. PA REAL LIFE / COLLECT
She said, “I lost just under the 11th. The sister couldn’t believe it.
“I’m now a size 12 and WW says I’ve lost 10.5 pounds. I have reached my target weight and I feel amazing. “
Enthusiastic about her new, torn figure, Sarah no longer sees her eating habits as diet.
Tumblr media
Sarah went for a walk with friends in Covid every day. PA REAL LIFE / COLLECT
“It’s a lifestyle choice – I have my goodies,” she said.
“WW changed my life. It’s something I’ll live with forever and I’ll never go back. “
She added, “I was just on a hiking vacation with friends in the Lake District, something I would never have done before.”
Tumblr media
Sarah with an award from WW. PA REAL LIFE / COLLECT
But her newfound love for running has benefited her mental and physical health.
She said, “I love clearing my mind. It’s a breath of fresh air and my own thoughts. “
Now she’s so much happier, friends are pushing Sarah to get back on the dating scene.
Tumblr media
Sarah with the daughters of her best friend Abbie (right) aged 17 and Georgia (left) aged 20. PA REAL LIFE / COLLECT
“Apparently I can go out now and find the man of my dreams!” She joked.
And Sarah might even show up on TV one day.
She laughed, “My friends always wanted me to apply to First Dates, and I’ve never felt so confident. Maybe I’ll think about it now in the future – who knows. “
Tumblr media
Sarah is now excited to join the dating scene. PA REAL LIFE / COLLECT
But the biggest change of all lies in their happiness in themselves.
Sarah said, “I smile when I look at myself brushing my teeth now. I feel a great sense of achievement and it makes me so happy. “
Continue reading
On the subject of matching items
Continue reading
On the subject of matching items
source https://dailyhealthynews.ca/23st-woman-too-heavy-for-gps-scales-loses-almost-150lbs-on-diet/
0 notes
measuringlife · 7 years
Text
Looking back at my WIWs
I came across both these posts below from 2010 and 2012 while searching my WIW posts to see when was the last time I was in the 170s. Getting to the 170s has always been a daunting task. I made 179 my Weight Watchers goal weight. I think the 169 would honestly be my UGW, I can’t even fathom what a 155 pound me would look like. It’s also CRAZY to think how frustrated  I was about being in the 170s, we NEVER appreciate what we have. Oh life! 
_______________________________________________________________
WIW - Broken Record Edition (spring 2012)
Today: 176.0
Don’t get me wrong the Jenn 2.5 years ago never thought she’d be woeful over maintaining a weigh in the mid 170s for months, but Jenn of TODAY is so eager to FINALLY hit the 50 pound loss mark. 172.2 YOU ARE SO CLOSE, YET SO FAR.
Over the past 1.5 years I’ve seen 175.X, but have yet to see 174.ANYTHING. Not only do I want to see 174, but I want to see 172 and then 171 - which will put me at the “normal” BMI range for my height.
46 pounds down and in the end I’d like to see 20 more pounds go.
_______________________________________________________________
WIW - Goals Edition (fall 2010)
Last Week: 188.4
This Week: 186.8
Change: -1.6
I know over the past few months I’ve had a bunch of new followers and I thought I’d use this post to touch on my weight loss goals. I should mention that this blog first started it focused on weight loss, but I’m much more focused on health, strength and races these days.
However my weight is still an important factor. Many of you know in November 2007 my father died a few days after his gastric bypass surgery (which was unnecessary in my opinion based on his height and weight). In Jan 2010 I was ready to make big changes in my life and was determined to never have my weight become a factor in my death.
At 5'9.5 I need to be ~170 to be considered on the high end of the “healthy” BMI range. I chose 168 as a Goal Weight because I like the idea/sound of 160s and 169 would make me giggle too much.
My Ultimate Goal Weight is 155. It would put me smack dab in the middle of the healthy BMI range with a ~22.
Weight Left to Lose: GW - 18.8/ UGW - 31.8
Total Weight Lost: 35.8
It’s frustrating to see numbers on a scale you know so well. I was in the 180s last year at this time. I got down to 175 at my absolute lowest on this journey. As thrilled as I am to be back on track, it’s hard to get excited about weight I’ve already lost (and should have done a better job keeping off).
I just need to stay focused, be positive, and keep moving forward!
6 notes · View notes
gizzwhizz · 7 years
Note
Once you get this you have to say 5 things you like about yourself publicly. Then, you have to send it to 10 of your favorite followers! ~ (I had to send one back, you're wonderful☆)
I already did it so I won’t send it on again, but I will gladly come up with five more things for you, friendo! Let’s see....
1.I like my hair! It’s crazy and thick as all hell and wavy and i have found exactly one hair stylist who doesn’t butcher it. It’s also been dyed partially teal for about a year now and I’;m so used to it I don’t know how I can go back to plain old brown...
2. I actually really like my glasses. I’ve only recently switched back to contacts (tried them in high school and it was hell) but overall I prefer the way I look in my glasses...guess I’m kinda like Iggy in that regard lol
3. This one’s not totally there yet but I’m working on it: I’m pretty okay with my body. I could stand to lose some weight for my height (that asinine BMI thing has had me in the “obesity” range for years) but truthfully I don’t think there’s anything wrong with having some curves :P
4: This might sound weird, but I love my skin. I’m half-Italian so unless i”m outside for literally 8+ hours with no sunscreen, I don’t burn I just tan. I’m not one of those people who cares about being tan or not, but it’s kinda nice.
5. I like my piercings/tattoos! My first was my nose ring, which I love, and recently I got two rings in the conch (the outer shell) of my ear because I’d been wearing an ear cuff there for years anyway and I was tired of it being constantly tarnished. (Side note, I was going to take out my piercings to cosplay Prompto and then I was like man, if any of the chocobros had piercings, it would be him. I saw a fan pic of him with gauges and it was perfect! Also, Iggy rocking that 80′s style one ear pierced looks, but I digress). I also have three tattoos: one on my foot that is of the wooden mask my long-running dnd character used to wear, a semicolon on my wrist, and then of course the mech dragon.
It was actually nice to do this again :D Thanks for shooting it back!
4 notes · View notes
Text
19/1/17-00:48
I feeling so bitchy for saying this and I really done mean it in a negative way- at least not about others. But when people freak because their blood sugar is 3.9 and make it a massive drama. Or when someone's blood pressure is in the 80's or pulse above 100 or whatever else, I just end up giggling to myself. Not because of them, but because I'm so desensitised to all this that I've lost any ability to see the problem. From a nursing point of view, yes I can recognise the negative side of it and can consider side effects of these out of range values, I also know the importance of correcting them. But from a personal view point, if my blood pressure is above 80, it's usually a sign somethings wrong, if my pulse is below 100 I faint and it's a daily occurrence to have a heart rate about 150. And because the blood sugar range is down to a low of 4, but above 3.5 they would rarely treat especially in non dietetics. And this desensitisation, and how I just read the numbers people post relating to physical health and see it as totally normal and can't understand the fuss makes me feel like such a terrible person. All I want is for others to be happy, comfortable, safe, cared for. I believe everyone is deserving of health, or at least the best health they are able to have in a given situation (chronic illness and so on)which is why I believe so so strongly in free health care. I don't want anyone to suffer, regardless of who they are and I want everyone to have the best life they possibly can have. However, I guess it's like all my thoughts surrounding weight and BMI etc, my idea of norm is so twisted by my experiences that I just can't see why people would be like 'my pulse is 110 what do I do?' Because although if they aren't used to it it will be scary, I just struggle to put myself in the position (even though practically I'm ok at giving the comforting and/or factual advice etc) so just can't understand. And don't even get me started on self diagnosis because that's a whole other kettle of fish and I should probably sleep instead of being a totally witch who needs shooting. Essentially with self diagnosis I think it's a wise idea of have a good knowledge of your symptoms (what they are, what triggers them, when they started, etc) so when you do talk to a doctor or nurse, they can gain all the information, however so many people end up in such a pickle over self diagnosis when they might not have a reason to get so worried about x y z! Shut up Megan. You horrible heartless person. I promise I do care for people a great deal and people tell me I will make a good nurse. It's just blah. I don't even know. Everyone probably just looking down on me now for me nasty thoughts. I wish someone else got it though.
2 notes · View notes
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I’m suddenly out of work!?
"Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
BEST ANSWER:  Try this site where you can compare quotes: : http://financeandcreditsolutions.xyz/index.html?src=tumblr 
RELATED QUESTIONS: 
What would be the insurance of a teen driving a 2004 Toyota Camry?
My 16 year old daughter just got her lisence and i want to put her on insurance right away. I just need the range of about how much this would cost me.
Do all pharmacys run your insurance?
Do they have to run your insurance whether you tell them you don't have it or not?
Would it really cost me a lot more insurance?
I have a 93 camry and I'm trying to look for a new car to replace it. I asked my insurance company about the cost of insurance for a 2009 honda civic EX sedan 4 door and it was 536 every 6 months. Researched that car more to find out it was in an accident so scratched that car out of the picture. I found a 2007 honda civic EX coupe 2 door and no accidents and i see nothing wrong with it. They are both EX but the coupe is older. Would the insurance be much of a difference?
Health Insurance - too expensive - should I ditch it and will it get cheaper in 2014?
So I got health insurance about 6 months ago - BCBS. As a 38-yr-old female with a BMI that is(was) borderline obesity, I pay $278 per month (about twice the original quote on the website which was about $140.) I freelance. One of my jobs collects contributions from my employers into an account that I can use to reimburse my premium payments, and I was hoping that I'd be able to make enough to use that account to really pay toward my monthly health insurance. My financial situation has plummeted, however, and I am really struggling to keep my head above water for the first time since I moved out. Just looking for some outside input here. Should I ditch my health insurance? Will the options be more manageable for me in 2014?""
Does a manual car cost more on insurance than a automactic?
Does a manual car cost more on insurance than a automactic?
How much will it cost to insure my printing company?
I am doing a project for school and we are starting up a photo/poster printing business. Before I try reaching out to various insurance companies, I was wondering if anyone knew a ballpark figure of how much insurance would be? thanks""
How can i reduce my car insurance?
how can i reduce my car insurance, i have had my license for 11 years, the only fault on my licence is an SP30 giving me 3 points (3yrs ago)... im a 30 yr old male UK born, i have 5yr no claims bonus, (would of been longer but i fell ill) and because im now unemployed because of disability my insurance has gone up over 1000,,,, i done a price comparison quote on a car i'm looking on buying and this is my findings ----- 1.6 Fiat multipla 2001 (factory standard) 30 yr old male with my post code 5yrs no claims, no home owner, with kids under 16, with 3points UNEMPLOYED DUE TO DISABILITY 1897.47 30 yr old male with my post code 5yrs no claims, no home owner, with kids under 16, with 3points EMPLOYED - FACTORY WORKER 872.92 why am i being given such shocking quotes,,,, is there any way of gettin better quotes???? websites used ---- (auto trader insurance comparison site) (compare the market) (go compare) (confused) please help,,, MANY THANKS :-)""
Car insurance first time driver?
Where would the cheapest place for car insurance be i am 18 and live in the uk my car is a hyundai accent 1.3 ltr Si coupe M reg and i have a drive way where should i go for best deals and what can i do to lower my premium .
Student health insurance...please help?
So, I'm looking for my first health insurance since becoming independent. What is a reasonable amount for the deductible and monthly payments, coinsurance and the price per office visit? I really have no idea...thanks for any advice. i'm a full time student btw and i'm 19 female""
Obamacare: What if you cant afford health care insurance? What if your not employed.?
Obamacare: What if you cant afford health care insurance? What if your not employed.?
Motorcycle insurance?
my motorcycle insurance policy is about to expire next month, so im just looking into companies/experiences to see if i should switch (since getting quotes isnt as easy as they make it sound!!). ive been with progressive for a year and pay 93$ a month. i was honest when i joined and said i had less than a year of experience-- i'd literally learned how to ride right before signing up with them, though because i learned with one of those motorcycle safety courses, i got a small discount with them. so, now, i have a year of experience as well as a year of owning my bike (which i paid for in full and am the sole owner of). i'm 20 year old female, have a kawasaki ninja 500r, use it for pleasure purposes. my driving history, unfortunately, is not pristine. in 2009 i got a speeding violation for MORE than 10mph over the speed limit (that was in my car), and last month, sadly, i was in an accident that was my fault (also in car) (no injuries). i havent had any infractions on the bike. i have a motorcycle endorsement on my license and, as i said, passed a motorcycle safety foundation course. i got a quote with geico, and their prices were really just obscene. so, basically, i just want to hear from other ppl who deal with the same thing. how much do you pay for bike insurance? have any good recommendations for companies? what companies are known for being a little bit more forgiving about accidents, seeing as i just had one (again, in my car, not my bike, but i know it matters). any tips, etc? i know being young and not having a lot of experience are not on my side, just thought id try :)""
Can I open this kind of Insurance Business?
I was wondering if I would be able to offer a secondary insurance just for theft or total of a car. My sister has and resells auto insurance but my idea was to offer to modified imports. Or could offer a guarantee to pay difference from what I value the car then what their primary insurance pays? I know you need a license to sell insurance. Any input will help.
""I live in san diego and need affordable health insurance? I make 11,000 year.?""
my parents insurance no longer cover me and graduate school insurance is really expensive. Can anyone help! I make less than 11,000 a year""
Does anyone know where I can find Ensure for cheap?
My step dad is going through treatments for pancreatic cancer and his doctor wants him to drink 3 bottles of Ensure a day. This is really starting to push on them financially what with his treatments, hospital bills, medication, ect. So my mom is looking to see if she can find it cheaper somewhere online or in a store or something. Anyone have any suggestions or ideas? Thanks""
Cheapest Car insurance?
what's a good starter car insurance for someone who is just getting their license and dosnt want to spend alot. What is the cheapist insurance that you can get. All the comercials for car insurance say that their insurance is the best but i dont know which one accually is the best...
Car insurance?
What's the point in paying car insurance if sometimes they deny your claim if something ever happens
Car rental insurance in usa?!?!?
I'm going to L.A in october and renting a car for when i'm over there, but was wondering if any1 knows good car rental websites and does this include insurance or do i need to get this seperate? HELLP!!!!. Thanks Joanne""
Does California state law not allow insurance companies to increase rates for $750 or less claims?
I heard California Sate law prohibits insurance companies from raising your rates if you have a total accident claim of $750 (not to include deductible amount)? Is this true?
How much on average is motorbike insurance for a 17 year old girl in the uk?
:) i can't drive, but i wanna get a motorbike when i turn 17. how much would the insurance and tax etc be?""
Average car insurance for new driver?
I'm 16 and I can get my liscence sooon... but I need to pay for car insurance... how much on average will I be paying for a 1996 camry?
Do you need insurance if you only have temporary tags?
I was wondering if you need insurance if you have temporary tags in Ohio, and if you do, what's the cheapest insurance company for male teens?""
Insurance on Mini Cooper for an 18 year old?
I was wondering if you could get insurance on one of the older ones 1900s pickups or van or normal.I was thinking of a restoration project. But I want to know could I get insurance on one. And roughly how much. I know the restoration will cost a lot but I could do a bit and I have family that could just about cover everything else. I thought I might have 10,000 for everything including insurance. Thank you""
I live in NC and I cant afford my car insurance; I'm on disability and I can't drive.?
Can someone else get insurance and use my car and take me to appts.?
Backtack on medical insurance for newborn?
Is it Normal for my job to backtrak and charge me premiums for my newborn if I didn't enroll her until about a month after she was born? She was on my wifes insurance up until I enrolled her but they took a lot out of one check. Spoke with the head of finance dept and tells me they still backtrack from when she's born even though she was on my wifes insurance
Will it make my car insurance go up?
My brother is not on my car insurance policy. He was pulled over and arrested for DUI and Failure to Maintain Lane. I want to know what kind of affect that will have on my insurance.
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
How much does car rental insurance cost?
I am renting an economy car for one day through enterprise. Any idea what the average cost of rental insurance they offer is? I'll be calling them later on. Just wondering ahead of time what I should expect to pay, on average. Thanks""
Car insurance help!? please...?
Somebody hit my car and possibly totaled it. If it is totaled would their insurance just pay off my car, just give me a check for what its worth or both??""
How much would a 2004 Mazda Rx8 Liability insurance cost?
I'm a 16 year old male. Turning 17 in two months. Clean driving record. I was wondering how much it would be to insure just liability on a 2004 mazda rx8 or a 2005 Mazda rx8 Shinka? I live in Star, Idaho which is a small town on the outskirts of boise. Would it be better to insure primarily under parents and put me as a secondary driver? I know it's going to be expensive. And i'm prepared for that, but approximately how much per month or per 6 months? I have the money, and a job, and everything. I've researched this vehicle so much you couldn't believe it and its' the car I want. I learned on a ford escape and am comfortable enough to upgrade to this. I just would like to know how much insurance would be? Thanks!""
Business Class car Insurance?
Can some one explain the different classes of car insurance....I have business class1 and my partner uses the car to drive to work - I think they are covered but would like clarification before I ring up insurer tomorrow and check..... Would I need to change the class of insurance and if so to what?
Where can I find health insurance with maternity coverage without a super long waiting period?
My wife and I are looking for health insurance. I am self-employed, and her company does not offer insurance for it's employees. So we've been looking into family plans. We're married with no children. But, we'd like to have children soon. Like, maybe next month if it all works out. :) I've looked into plans from various companies like Anthem, and most of the companies don't even offer maternity coverage. And the ones that do have a 9-12 month waiting period before the maternity coverage kicks in! And too top it all off, it's ridiculously expensive! Anyone have any ideas? We live in Ohio. We make too much between us to qualify for medicaid or any other type of government aided insurance program. Are we just outta luck? There has to be something!?""
How much more is average insurance on a sportsbike vs regular car insurance?
How much more is average insurance on a sportsbike vs regular car insurance?
What is a good website for getting non owner sr22 insurance?
Non owner sr22 insurance. I don't own a car and I do not have the time to make calls for insurance quotes. So I'm looking for a good website for getting cheap non owners sr22 insurance. Anybody knows someone? Thanks
Generally how much is car insurance for a teenager with a learners permit in california?
I will be driving my parents car and they currently have Esurance.
Cheepest land rover defender insurance for young drivers?
Any ideas, companies past experience would be much appreciated""
How much would insurance on a mustang cost (ROUGH GUESS)?
Okay, so my mom's car (Chevrolet Cobalt) is finally paid off. I get my license in less than 3 months. We're wanting to get a 2011 Mustang. The concern is though, the insurance cost. Her and I would have to be on the insurance. Her insurance now is like 185 every 2 months, because she got a speeding ticket a while ago so it went up..? But this isn't going to be a really expensive car. The MSRP is around 22k and the only option I would get is automatic, instead of shift. Which is like an extra 1000. But of course it's a 2 door sports car.. So any estimations? Like extremely rough estimations. Like the average insurance, not real high or real low protection. She'd be the primary driver. ONE more question. 2011 Mustang or 2011 camaro? I like the camaro better, but she thinks it's ugly. But it's less than 1k more than the mustang, and I would love it.. I'm male by the way and make all A's in school if that has any effect at all, which i doubt. Thanks very much!""
How to calculate car insurance policy premium refund?
I sold my car one week after renewing my car insurance policy. I required to cancel my policy and asked for the refund. The first time I faxed them my cancellation letter, they asked me to call back after 2 weeks to ask for the check. But after 2 weeks, they told me they didn't received my fax and asked me to pay for the extra 2 weeks, although I have evidences that I required to cancel my policy 2 weeks ago. Also when I renewed my policy, I told the agent that I will sell my car within 2 weeks, so the agent told me I can only pay 32% of the half year policy premium. But now when I asked for refund, he told me that because I only paid 32% of the total amount, they will charge me more (53% more) and refund me much less. Is this common in this industry or they just try to steal money from me? Thanks.""
Car insurance cons and why it should not be mandatory to have car insurance?
i am writing a paper on why car insurance should not be mandatory. i cannot find many facts or much research at all. if you all could point me in the right direction i would be very grateful. i would like to know the cons of car insurance and why someone should not have it.
Can I get temporary car insurance for 3 to 5 days?
I'm not currenty insured because i go to San Francisco state and dont need a car, im going to florida for thanksgiving and ive got my old car out there, but my parents wont let me drive it unless im insured..""
Full Coverage Insurance Alaska?
Hey, I'm just wondering what the minimums are for full coverage required by a lender in the State of Alaska, lookin to finance a 2007 prius 45k. Thanks :)""
I need help finding a good cheap sporty used car with low insurance rates.?
Well I turn 16 in december, I've had my permit for about two months and my family is at total loss of cars. My sister and her car are going to College, and my mom is using the Sienna. So my dads been riding his motorcycle to work. However, he wont be able to do so because he has a 30 mile commute to work. So he needs a car before the rain rolls in, so when he gets a car it'll be his, until I get my license, then it becomes ours. However, all my ideas are getting shot down, but as we get closer to needing one, slowly he's getting more okay with my ideas, but I need your help. I want an Rx8, I've wanted one since I was in 4th grade. I know I know. What the hell, why? A rotary engine with not even 2 litres. barely any horsepower and only gets 16/26 mpg. Well I've driven an Rx8 and I think they're amazing. HOWEVER, my dad doesnt want one for one reason, and one reason only. High insurance. So I was wondering if you can help me find a sporty used car, that I could find pretty cheap. For some Ideas I like, Bmw 330ci's, 328i's, rx8's, G37 coupes. OH YEAH, that reminds me, I'd like a coupe, but a 4 door would work well too if it still maintains a sleek style. like a lexus IS250s. Manual transmission or automatic is fine. decent mileage. you know the drill, OH and it must be atleast 4 seater. Thank you, its greatly appreciated.""
""Insurance Rates For '05-'09 Mustang GT, '02 WS6 Trans Am Ram Air And '02 Cadillac Eldorado?""
(thank you sooooo much for all answers to my previous question! It's a shame I couldn't shout thank you for pushing the vote button by mistake. I was a total noob here) As everyone recommended me to purchase a 4th gen Trans Am (hopefully the ram air of the final edition), with one person also picking the 05-09 Mustang GT out of my wishlist and my friend telling me to get a 92-02 Cadillac Eldorado, how much is the average of the insurance rates for each car? I'm 24, male, just graduated from college in Japan and have no driving history in America. I'm moving outta here in a year. My nationality is Japanese as well, which means I won't be trusted for a while. Sure my Japanese licence won't be valid in the US so I'll have to retake it over there hence no history... right? :/ Does anyone have a clue? Thanks a lot for reading :)""
My car was taken to the compound on friday in the uk when the driver was found to have no insurance.....?
However i have got insurance and so when i go to the station to have the form stamped so i can go to the compound and collect my car back, The police tell me i have to produce my licence as well...problem is i cant find it.. so i go to dvla internet site and order form to get a new licence....But this can take 3 weeks to come back and unfortunately the car gets crushed in 2 weeks, But the law says i can continue driving even tho i havent got my licence card ...because i do have a licence but its been lost and im waiting on my new one coming.A Please dont answer if you are only speculating on what you think you know i havent got time to read brain dead answers from all you dick eds on here. Nor do i want your personal opinion on the situation as it is a Question.. put on a Question Board wanting an answer...Not a message board asking for your opinion so use the board as it should be used and stick to the rules...answer the question ...if you cant ...then dont waste my time and yours""
Would the insurance company find out if you modify ur engine?
im gettin an accord nd i wanna add performance to it bc i aint a ricer nd ma dad doesnt want me to nd i was wondering if the insurance company would find out by themselves if yu mod your engine and increase the rate. my insurance company is geico nd my dad pays for it so i dnt want him to be like why is the rate going up nd find out tht i added turbos nd air intakes nd ****
Medical insurance question?
if you are not married to your spouse but have a child together can you go under their medical insurance through work?
Which insurance company will provide the most affordable health coverage?
I'm a 27 year old man in perfect health as far as I know. I'm average size. I'm about 5'10, 185 lbs. Since there are so many health insurance companies, which health insurance company will provide the most affordable health coverage for me?""
What's the average cost of car insurance for a 20 year old male?
I'm shopping around for car insurance and I'm trying to get an idea of what's average. I'm a 20 year old male living in Florida with no points on my license.
Car Insurance: Insuring myself on a car registered with someone else?
My boyfriend is planning to buy me a car under his name, he doesn't want to be insured on it as he already has his own car. We don't live together, but I am at his house almost all the time. When I get insurance, do I use his address? As this is where the car will be parked most the time and will also be where the car is registered.""
""Chrysler 300c, tax and insurance?
how much would it cost to insure and tax the 300c for a year and do they drink on petrol cheers
Health insurance question?
i am going to see a doctor tomorrow for something that has been bothering me for 2 years but ive only had my insurance for 1 year but before i had my insurance i did not see a doctor for the problem i had.... so what im asking is if i tell her i have been having the problem for 2 years will my insurance not pay for it since they consider that preexisting even though i have never seen a doctor for it before my insurance i have bluecross blueshield ppo plan
Auto insurance in florida?
okay heard a rumor that as of october 2007 NO auto insurance is required in the state of florida.... anyone else heard of this ?
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
Is accutane usually covered by insurance?
i have blue cross blue shield insurance if that helps.
Does having a coupe make your insurance go up?
I'm am planning to get a Honda civic and i was wondering if have a coupe would increase my insurance rates ...... and also does having that same car in red make it go up too ??? thanks for all the help :D
Is Auto Insurance cheaper in Florida or Georgia?
Is Auto Insurance cheaper in Florida or Georgia?
Where is the best place for cheap car insurance for my 17 year old son?
Help!! My son has passed his driving test aged 17 but the insurance we've been looking at astronomical!! Can anyone advise me on any good deals :)
Does my first speeding ticket increase my auto insurance rate?
I just got my first speeding ticket, and I'm really worried about the insurance rate ! The ticket says 60 on 30 limited area, so yeah 30mph over the limit ! also they were not using any detector as on the ticket says, can I go to the court say they made a mistake?! lol I'm living in MA FYI.""
Is life insurance a good ivnestment?
Is it wise to ivnest in a life insurance? Have you heard of Manulife?
What does each question on a car insurance mean and how does it increase your rate?
For example have you had insurance prior to this and what date it ends. How much you drive the car. Also I am 20 and have had insurance my prior rate was 700 for 6 months. I had two at fault accident before that insurance at 18. But only one was really at fault and I have to get proof and the other drops of my record on the 13th of August. I am trying to figure what a estimate of what my car insurance would be for a liability insurance in TX now
""On average, how much does the insurance go up for a 16yr old boy?
Driving insurance lol
""Im 19 with a permit, can I register my car and insure it? Price Estimation?""
First I have a 1999 Acura Integra...I believe over 100,000 miles...no driver side airbag, no alarm system YET...and its fast...BUT I drive safe...I dont believe in street racing because It claims to many lives, especially innocent ones such as families that are not even involved with the idiots racing... Im 19 with a learners permit, have wayyyy over 4 yrs driving experience, I plan to get my license this month [or this week], as I just got my permit today, can I register my car and insure it? What would an estimated price be for... 1. My Registration and Tag [whats better temporary or permanent for now? 2. Insurance [Who should I go to for insurance?!] Thanks""
Car insurance advice needed?
What would be a good car insurance for me to get? I'm 18, if that helps. I'm looking for affordable and full coverage. So yeah. Thanks. :)""
Car Insurance and Tickets?
My room mate just got two tickets. One for changing lanes without using a blinker and another for not having his headlights on at 9 o'clock at night. He had just left a parking lot. He had a previous ticket for going 12 over the speed limit which was moved to a parking violation. Will these new tickets affect his insurance rates? He has State Farm and lives in Saint Louis. Should he just pay it or get it fixed?
Dollar Car Rental Insurance Cost?
Hello I will be renting a Dodge Charger next week. I am thinking of getting the insurance - ( i have full insurance with allstate and also CC covers it too) I hate to get them involved, even if i pay more for the insurance, i just want to leave without having to revisit it, if something where to happen. How much does Insurance cost with Dollar rent a car? The one where they let you go for any kind of damage. Thanks""
What is the cheapest motorhome insurance to purchase online?
I just bought an older 26 ft. class c motorhome and need to get insurance just to put a plate on it so the city ordinance officer cant screw with me because it is parked in my driveway.I live in Michigan.I wont be using this until fall and dont want to insure this yet through my regular insurance carrier.Does anyone know of a online insurance company thats fairly cheap?
Insurance changes after marriage?
18 yr old still on parent's insurance because he is a student. get married, is he immediately kicked off his father's insurance? when he goes to switch insurance will he have to first drop father's insurance or drop the insurance after he switches?""
Is there any car insurance company who won't ask for no claim bonus proof?
Is there any car insurance company who won't ask for no claim bonus proof?
Insurance on newly bought car?
When you buy a car, you kind of have to drive it home without insurance. What happens if you get in an accident or get pulled over? I'm talking about buying a used car, if that makes any difference.""
Whats the cheapest car insurance for a young driver?
Im 19 and i have got my test in october, my driving instructor has moved away and so i thought I will get a car, and i had recently bought one it is a renault clio grande 1149cc, im looking for a good insurance quote and an insurance quote that will drop in price when i pass my test because many insurance company's rise in price after the test""
Teen insurance for a car!!!!!! 10pts?
Ok. For Christmas.. I'm getting a 2007 Toyota Camry. I Live in Florida, I was wondering what's the cheapest insurance I could get ? I don't want to pay for expensive insurance.. I will need full coverage I'm guessing? I'm 16. If I just add my car too my grandmothers insurance will that be cheaper ?? Thanks ????""
Best Life Insurance?
I need life insurance................ which company do you think has the better life insurance policies?
Health Insurance question?
Who can you add as a secondary person on your insurance? Can it be a significant other or is it only a spouse allowed?
Any insurance company cheaper than Progressive?
I've tried like all the main ones you see on commercials and obviously they were way more.. Progressive was the only cheapest one I can find at $186 per month (I'm 18).. the 6 month term is up which means I can switch if I want to but no point unless I find cheaper..
How much will my Car insurance go up?
I hit a car in Los Angeles and I have State Farm. The guy I hit drives a range rover and all I did was scratch his driver's side door. The body shop wants $1200 to repaint the door, which I think is insane. I would pay cash, but $1200 is a lot of money. Does State Farm have accident forgiveness, or will my premium go up if I claim this on my insurance?""
Car insurance amount?
How much valid car insurance do you need to get a new vehichle tax disk?
Ways to check is a business has insurance?
Exactly what the title says, is it possible to check online, or anywhere else, if a business has any kind of insurance? I can't ask them at the moment, because of a legal issue, however, I would like to know if they have any kind of insurance. The business is in Illinois too, if that makes any difference.""
Insurance/credit question?
Okay, being 16 I have to have car insurance under my parents policy,. So my name being on it also, if they loose their insurance over and over does it affect my credit as well as theirs?""
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
Why is insurance so expensive?
I am 18 right now living in downtown toronto. I want car but insurance quotes give me no less than $700 a month. I tried calling insurance agents but i keep getting 800+ month quotes. The car is a 2007 chevrolet malibu 4dr. I cant put it on my dads name either because he has 3 dui's. How can i get cheaper insurance? is illegal insurance an option?
What would actually be the CHEAPEST car insurance for a 2011 challenger srt8?
I need to find out what car insurance company located near Covington, Louisiana sells the CHEAPEST full coverage car insurance that would be paid in full every 6 months for a fully loaded Dodge Challenger SRT8 with an automatic 5 speed transmission with the fuel saver technology feature? Any suggestions?""
How much would the insurance cost for a high dollar sports car?
Like a $400,000 Lamborghini Murcielago or a $500,000 Chrysler ME 4-12? A little vague, but what would a ballpark amount be?""
Can a car insurance company lower the estimate?
Ok here is my dilemma: I got in a car accident about a week ago, the other driver is at fault. I went for the repair estimate to the agent #1, he was ready to write a check for $1500, but I was wondering how much they would pay if they totaled the car, in a couple of days I got a phone call and the agent#2 said that the vehicle is gonna be a total loss and said they would pay $2300 and take the car. I decided to just take the $1500. Agents #1 and #2 directed me to an agent #3, I explained the whole situation to him and he said he would issue $1800 if I want to keep the car BUT I would have to get a salvage title for the vehicle first due to the state law. The state law requires a person to get a salvage title if the repair cost is 75% or more of the vehicle total value. I do not want to get a salvage title for the vehicle and I told him that the original estimate given by the agent #1 was $1500, not $1800 which is less than 75%, to which he responded I believe we still had some items open when you got that estimate . he will check it and call me back. 1. Can I just lower the estimate to original $1500 so I would not have to get a salvage title for the car? Any law that allows me to lower it? 2. Will the insurance company receive any benefit if they pay me more money but I will have to salvage the car? Why do they wanna do it?""
Auto Insurance: Name Insured and Operator...?
We have two cars and they both titled/registered under my mom's name. I take one of hers to college about 50 miles away and use it daily. Today, we switched to another insurance because of lower premium. This new company issued us a set of new insurance ID card. On the card, there is only my mom's name on the name insurance (it has both of our name on the old insurance company). My name is only listed in the coverage page on the premium as an operator. Now, my questions: 1. Should it has her name only or both of our names? 2. If there is only her name, am I insured when I get into an accident (knock on wood)? 3. If I let my friend drive my car in a special occasion, and he got into an accident. Which company should I claim, his or mine? What if he doesn't have any insurance? Would my insurance rate go up after on? 4. If I drive my friend's car and I get into an accident (both of us have insurance). Again, Which company should be claimed, his or mine? Would my insurance go up? Thanks.""
Can I reduce the fine on a 16028 a vc california for not having insurance at the time?
I was cited a ticket for not having insurance on my car on the very first day that i bought it from a private owner. Unfortunately i didn't have enough money to get insurance ...show more
What is the average cost to deliver a child without insurance?
What is the average cost to deliver a child without insurance?
Estimate how much car insurance would cost?
I just need a ball park estimate: I am 19, female, first time driver. I would have a used Geo Metro from the mid 90's. I can't get on my parent's insurance. Can you give me an approximate range on how much I'd have to pay for insurance?""
Financing a new car and with no insurance?
could I finance a new car then have it sit in my drive way with no plates or registration to avoid paying for insurance ontill I pay the car off
What is the estimated insurance for this car?
2-Door Coupe 1989 BMW 6 Series Coupe 2D 635CS, costing $6,000 new 16 yr. old driver.15-20000 in coverage.""
""It would seem,by the comments I've gathered, it really isn't about affordable health insurance ...?""
it is about lifestyle. If that is the case then isn't this debate about Health Care simply over CONTROL? Should YOUR insurance rates go up if you have many health problems? I think so if you health problems stem from overeating and smoking and things like that you can help. People who engage in unhealthy habits like the 1st answer said should be charged very high rates that way when they do have problems, their rates won't go up. That depends on whether it's real insurance, where the costs are spread across a pool, or funny health insurance like we have now, which isn't really insurance at all, more like a form of extortion. The overwhelming majority of illnesses are not the fault of the sick person, and those who have the greatest costs are often so sick they are unable to work. ` Absolutely. If the insurance company faces higher outlays on your behalf, why wouldn't they charge you more in order to offset the difference? I would say that your insurance rates should be based more on your lifestyle habits than anything else. I have no problem with making people who smoke, are overweight or have other unhealthy habits pay more for thier health insurance. (It works this way with life insurance.)""
What are some cons of medical doctors not taking insurance?
What are some cons of medical doctors not taking insurance?
Can I get my own auto insurance?
I am 16 years old and about to buy a car. My mother doesn't drive, so she doesn't have auto insurance. Would I be able to get insurance if she doesn't have her license? If so, with what company?""
Online insurance - how to?
Hi.. im looking for information regarding online insurance and how one goes about it??
Best/cheapest car insurance for new 20-something year old New York driver?
20-something New York driver - I need car insurance. If I get insured here, it's bound to be THOUSANDS (probably around 5) :( Who do you suggest I go with? How's esurance?""
About how much would it cost to insure a commercial building?
I'm looking into buying a commercial building to teach martial arts in. I live in a small town in KY and the buildings I'm looking at are about $25,000. I'm not sure what type of insurance I will have to have or how much it will cost me. Could someone please give me some idea of what type of insurance I will need and how much it might cost? I don't know if I just need to insure the building or if I need business insurance too. Thanks.""
What insurance plan should I go with?
I'm a full-time college student and I work part-time. I have no insurance but need to get some soon. What health insurance do you think I should go with that is affordable?
Are BMW's really expensive to repair/insure?
i wanted a bmw as a car, and my dad was going to get one, but then my uncle told him they're really expensive to repair/insure. ( i think he was just saying that because he couldnt afford it :/) but i feel like he is right because its a foreign car. so how much more would it cost to get a bmw than like a ford chevy or pontiac?""
Good Student Discount Auto Insurance?
I have a 3.6 GPA. My grade is A average, but one of my quarter grade was a C, but the final semester came out as a B. Well, anyways, do we just send them the report card that we got or do we have to get the sealed one from school? Thanks! Thanks again!""
Should car insurance be made mandatory?
I use public transportation or a bicycle to get to places, and my refusal to purchase car insurance drives the price up for people who drive. This is unfair that I save money and you have to pay.""
Can a minor in California purchase auto insurance?
I am 17 and I was wondering if I could just buy my own auto insurance instead of having to get on an adults insurance. I live in California.
""On, average what would a classic mini's insurance cost be.?""
In the UK for a first time, 18 year old driver, car would be left on a drive in a low crime area""
How much would insurance cost for a silverado?
new one 2010 im 18
What happens if your driveing a car with no car insurance and someone hits you.?
We live in California. My seventeen year old was driving our car that was uninsured and was in a accident. The other driver admitted it was his fault and there insurance company has already claimed full responsibility. What I'm wondering is what will happen when they find out we have no insurance. I did yake my son to the doctors and they said he does have wip lash but will be fine
Can I get car insurance myself if the car is owned by my dad?
My dad bought me a car so it is legally his. Can I get car insurance or does he have to do it?
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
Am I elgible for Unemployment Insurance.  I am a Green Card Holder 3 years and I'm suddenly out of work!?
https://www.linkedin.com/pulse/employer-offered-health-insurance-family-simon-flatcher/"
0 notes
Text
Houston Missouri Cheap car insurance quotes zip 65483
"Houston Missouri Cheap car insurance quotes zip 65483
Houston Missouri Cheap car insurance quotes zip 65483
BEST ANSWER:  Try this site where you can compare quotes: : http://freecarinsurance.xyz/index.html?src=tumblr 
RELATED QUESTIONS: 
Cheap reliable cars that have cheap car insurance?
Thank you
How do insurance companies determine pain and suffering if the person's insurance covers medical bill in full?
On 02/14/12, I was at a complete stop on the freeway when the person behind me hit my car and launched me into the person in front of me. My car was totalled and I spent the night in the ER. I have a severe cervical spine strain (severe whiplash), blunt chest trauma, (from hitting the steering wheel), and just all over back pain. They said they were going to pay for pain and suffering, but when I looked it up it said that is typically double the medical bills. However, my medical insurance (Medi-cal), covered it in full. So now how do they determine it? Should I get the bills before the insurance kicked in? And also, I'm not interested in hiring a lawyer, I just want this over and done with so my life can move on.""
How to get Insurance license...?
How difficult is it to get your insurance license in California? For commercial and property. How long does it take on average?
Insurance company offers online business insurance?
hi, ive been trying to set up this business for the longest time now and my only problem is insurance. i need general liability insurance just incase i ship something out and a customer tries to blame my packaging and sues me. im selling coral and LED lighting. the insurance companies i tried were hiscox, nationwide, state farm, bolt, and so many more i dont even know the names anymore. they all say they dont offer any type of insurance for businesses that sell products or they dont offer insurance for online selling, does anyone know an insurance company that will be able to give me insurance for online selling? i only need $300,000 coverage i dont want a million dollars because then its to expensive and i know no one will sue me anyway the way this industry is ive never heard of someone sueing EVER my dad just wont let me start the company without insurence""
When should I expect money from a car insurance settlement?
Today, i was going through a green light and a driver ran a red light and hit the back of my car. i spun out and eventually stopped before hitting anyone else. I was wondering about how long should i expect to wait for insurance to comp me for a rental car (if applicable. i believe i have triple A) and to give me the check for a new car. i have a few follow up questions. 1. what amount will my insurance give me. i have liberty mutual and i had a 2001 kia sephia with 97000 miles in good condition. i just had new tires, alignment and oil change done to it because i just got the car about a week before. 2. the fender, axle, and back tire are completely totaled. the back drivers side is smashed in so should i try to fix or take my losses. 2. should i sue the driver and get a lawyer involved? or just take whatever my insurance will allow me to have? any additional advice, warning, guidelines or wahtever will be helpful also. thanks.""
Can somebody give me an estimate on the price of car insurance in NY?
give me an estimate on average price?
CHEAP CAR INSURANCE FOR 17 YEAR OLDS?
hi my dad has a c3 citroen plurial convetable and wants me to be insured on it whilst im in england on holiday! i have an aussie licence but cant seem to find cheap insruance with 2000 pounds being the cheapest. does anyone know of any company who gives cheaper insurance for 17 year olds on an international licence with a convertable car??? any help would be great. thanks!!
Can I fight a NYS TVB no motorcycle insurance ticket?
I got five Traffic Violations Bureau tickets on my bike: Uninspected - $145 Unlicensed Motorcycle Driver - $175 Motorcycle Unreg (istered) - $175 Improper plates - ? Uninsured - ??? The tickets will cost me more than the bike is worth. :( I now have the bike insured and a license; any chance the judge would show leniency (clean license/record) and throw out one or two of the tickets? (Do I postpone and hope the officer doesn't show up?) Also, I'd like to plead on-line but the tickets still haven't shown up (getting close to the 15-day deadline). Will I have a default judgment against me if I keep on waiting? Any idea how severe no insurance on a bike is for the TVB? Sorry for all the questions, thanks in advance.""
Can the insurance do this? Car insurance.?
I was in a wreck a few weeks ago. The lady who rear ended me has the same insurance as I do. I filed a claim and a fellow church member owns a body shop. I asked him to do the work, he agreed. But, the insurance claims that they will not give him a check until he can order the parts in advance. That is way too expensive and can they really expect him to order these up front? It makes me VERY angry that they could be so stupid and negligent to make him order them up front. He said that he does not have that money to be ordering my parts up front. Can I turn them in for this? They really are messing up.""
Does it cost money on my dad's insurance just getting a driver's license?
?
How much will my Car insurance go up?
I hit a car in Los Angeles and I have State Farm. The guy I hit drives a range rover and all I did was scratch his driver's side door. The body shop wants $1200 to repaint the door, which I think is insane. I would pay cash, but $1200 is a lot of money. Does State Farm have accident forgiveness, or will my premium go up if I claim this on my insurance?""
Does becoming pregnant qualify as a life changing event for most insurance companies/employers?
Commonly, life changing events are listed as marriage, divorce, and birth of a child, ect. If a person doesn't have insurance and learns that they are pregnant, will most companies allow enrollment at that time even if enrollment is scheduled at a specific time of the year?""
Car Insurance for a 40 year old..eek?
I have just passed my test but I am going on 40 (I know, im a bit late). However the insurance is about 1800 per year. Although I have just passed I thought I would be a bit cheaper than a 18 year old. Am i looking in the wrong place? At this rate I will never be on the road.""
Do you have to have a care to have car insurance?
I am not ready to purchase a car, however I figured if I started paying car insurance now, when I am ready to purchase a car I wont have to pay so much to start the policy. Is this true?""
How do you switch from motability to owning a car with the UK's new car insurance policies?
Ok we've got a small problem. At present we get a car from motability, but we want to switch to owning our own car, but we have a major problem with this new all cars must be insured at all times or declared SORN scheme. The problem we have is that our motability car goes back in October. We're in a rural location so we need a car ready for when the switch over happens. At present with the motability insurance their insurance only insures one vehicle, the motability one, and can't have additional vehicles added to it. We've got a few quotes from insurance companies who have told us that when the motability lease expires they will give us the no claim discount based on the motabiity insurance, but they wont give us that discount until the motability car goes back. So what we want to do is get the new car before October, put it on the drive, check everything is ok with it, and then insure it when we start using it on the road when the motability vehicle goes back. Only problem is with this new law we can't do that without declaring the vehicle SORN. Some of the vehicles we've seen come with a few months road tax, so we don't really want to lose that by declaring it SORN, just for a few weeks (or is the tax disc still valid when you remove the SORN on the car?), we also don't want to insure the vehicle before the motability vehicle goes back as we wont get any NCB from the new insurer and that will cost us about an extra 500 in insurance (our current insurance price is about 500-600 but with 0 years no claims it goes up to around 1,000-1,100 - we have 3 years no claims with motability and I've held my driving licence for 6 years). I've read that you don't need this compulsory insurance if the vehicle is in trade, or between registered owners. That is one option, but how long after you buy a vehicle can you keep it in that status, would we be able to keep it like that for a few weeks or is it pretty much instant when we get the car. Obviously I realise I would need some kind of temporary one day insurance to drive the vehicle home after purchase.""
Health insurance in California?
My wife and I will be moving to California in December. We've heard that health insurance is more expensive there than in other states. My question is this: If I'm unable to get a job that offers health insurance as a benefit and I'm forced to buy my own policy - about (exact quotes not necessary) how much should I expect to pay monthly? I know there are a lot of different kinds of policies. I am open to any information you may have about whatever kind of policy you are familiar with. Please indicate what kind of policy it is. I'm a 37 year old male (non-smoker, average BMI) My wife is 30 (non-smoker, good BMI) Any information would be appreciated! Thank you!""
How much would it cost to be added to my moms insurance policy?
im 17 years old (female)about to be 18 in march,want to get added to my moms policy which she pays 103 a month for ,the car is a 99 nissan sentra i have had my license for about a week ,did driving school and probably can get the good student discount how much would it cost?""
Looking for affordable health insurance in California?
Is there any way that an individual might be able to join an existing health insurande group? I am single, and my job does not offer insurance. I am 28 and healthy, but the costs of individual plans are out of my budget. I was just wondering if there was a better way to insure myself on the up and up.""
Cheap car insurance for 17 year old in u.k?
can anyone tell me how to get cheap car insurance for my 17 year old in u.k
When doing an online insurance quote what is considered full coverage?
When you get to the end of an insurance quote where it asks about coverage what is considered full coverage? I'm not sure what to mark and how much. (like when it says comp/collision. . . .500/500) What does that mean?
""What does SB Insurance mean, 9.95 a month on a credit card paper statement? Chase bank?""
What does SB Insurance mean, 9.95 a month on a credit card paper statement? Chase bank?""
How much do you pay for your car insurance?
I just bought a new car. A Honda fit, and my insurance went up $40 more per month. This is my first brand new car, and I am use to the insurance that comes with a used 7 year old car. I was wondering what others pay for their car insurance, and whether it is new or old. I hope I am not asking anything that people would feel uncomfortable with. I just want to see if I am being charged in the range of what I should.""
Homeowner's and Auto Insurance?
We've been with Allstate for home and auto insurance for over 30 years, and they have recently starting screwing with us about renewing out Homeowner's insurance. We're pretty sure they are nitpicking about things because they are not writing new policies for Californians, but are keeping existing customers for now. Anyway, I went to the Auto Club this morning and got quotes from them for Home and Auto Insurance and their prices are much better than Allstate's. What I want to know is anyone's experience with AAA insurance. Are they a good company to insure with, any problems, etc? Thank you for any information you can provide.""
What's the point of car insurance?
I pay insurance for my car. Shouldn't car insurance cover anything needing fixed on your car? What is the point of paying for insurance, when the insurance doesn't even cover repairs? I pay for supposed FULL COVERAGE , shouldn't this cover everything, ITS A BIG F-ING SCAM!!!""
Insurance: Possible to change title by deed poll to make insurance prices cheaper?
Insurance: Possible to change title by deed poll to make insurance prices cheaper? Im currently Mr X but if i changed my title by deed poll (UK) i would be Miss X and this makes my insurance more than 50% cheeper for my car? Think its possible and/or worth it?
Houston Missouri Cheap car insurance quotes zip 65483
Houston Missouri Cheap car insurance quotes zip 65483
""If I have a 3rd car to add to CA insurance, will they check who lives at my address?""
I already have 2 cars insured with AAA in California. I am transferring my daughter's car to me because she had a DUI. If I insure it with AAA, will they look into who lives at my address? Should I go with a new insurance company for her car and if so, do the insurance companies exchange information?""
How much would insurance be if i got this car?
its a 1992 toyota celica gt,i would be going under my dads insurance cause of my age and this is what he would be worried about.he has geico.im not going through drivers ed.his car is a 2004 dodge neon sxt.this is all of the info i can think of right .what would you say the insurance would be at a estimate?""
I want to insure my car for only 4 months?
Can I do this and if so how? and what is the cheapest way? I used to be with Direct Line but canceled it when I went to Uni. Now I want my car back on the road but only for the summer holidays. Any company suggestions and how much it would cost would be great, its an M reg ford fiesta and im 19 if that makes any difference. Please help, Thanks :-)""
What to do when a car insurance company refuses to pay?
My vehicle got slammed into while parked at my house. Two older ladies were driving and they took out 3 mailboxes, my neighbor's old truck, his tractor, and then my car. The older ...show more""
Can a convicted felon obtain a licence to sell insurance?
I am a 33 yr old female in Texas with a federal coviction. Can I obtain an insurance license to start my own business? I have been selling insurance for the past 3 years and I would like to open my own franchise. Is it possible, if so where/how can I start?""
How much is no fault insurance?
I want to get the cheapest insurance, How much is no fault insurance in Michigan""
Why are my insurance quotes so high?
I have tried searching for insurance on my moms car which is a Suzuki Swift GL 1.3 and I'm getting back quotes of 10,949.50 cheapest fully comprehensive and 6,404.20 Third Part, Fire and Theft. I passed my test january this year and I'm 18, I had temporary insurance on the car for a month in april and a week in june, the month in april cost 55 with Tesco and the week in june cost 70 with another company. I've also tried searching for insurance on other smaller engined cars like a citroen saxo 1.1i SX and got cheapest price coming back at 4,777.63 I live in Birmingham and have set it as the car being parked in the garage over night. Am I doing something wrong?""
Auto Body Shop gives me an estimate higher than insurance settlement bus says they'll work it out?
Before I got word back from my insurance company on a settlement for a cehicle accident, I already got two estimates from two body shops. The estimates were at $5,000 .... but now ...show more""
Affordable dental insurance in Michigan?
I live in Saginaw Michigan and I am looking for affordable dental insurance. Any good leads?
About how much does full coverage auto insurance cost for a ford focus?
And how much would it be for a kia forte koup?
What is the most popular insurance in troy missouri?
What is the most popular insurance in troy missouri? Is there a service/website to where i can find this info and info like that? What kind of insurance is mostly used in certain areas?
""I was rear ended, will my insurance go up?""
I was rear ended and filed a claim with my insurance company. It was clearly not my fault since I was hit from behind. However, I wonder if I want to get the car fixed through my insurance company and pay the deductibles, will my insurance go up in the future? Any help is much appreciated.""
Good car insurance?
I'm 19 and just got my first car and am in the process of getting my licensices. What are some good insurance companys to look into that would have low rate with good coverage? What do i look for and what don't I do. Thanks!
""Axa car insurance, am I insured?""
I have my toyota avensis 4 door saloon car insured through my broker with Axa. The insurance certificate i have received says 5 door hatchback. I have rang my broker and have been told Axa do not recognise an avensis D4D vermont as being a 4 door saloon. I know what car i have, now i wonder am i really insured, if the insurance policy and the tax book dont match.""
Should i have to pay for my moms car insurance?
Now i am 18 and just graduated high school and i still live with my mom. She says since i have a drivers license and i live in her house her car insurance goes up and because of it she wants me to pay her like $150 every few weeks or something. Now its her car and i dont see why im having to pay anything i never hear from other people or my friends about their parents car insurance going up and them having to pay anything. So do you guys think i should have to pay for my moms car insurance or is she just making that up to bum money off me cause shes cheap like that and always wants money from me.
Only Teens please :) How much do you pay for auto insurance?
Teen payments 19 years old preference
Why company cars needs insurance?
Why do business cars needs insurance?
How much is MOTORCYCLE INSURANCE?????
I am 18. I want to get a sports motorcycle. How much will my insurance be?
Insurance???????????
I hit a deer and did a little damage to my car. I reported it to insurance company and brought the car to shop for an estimate. they gave me a quote of $1500. I have a $500 deductible so i dropped the car off to get fixed the next day i got a check from the insurance company. Is this my money the check is made payable to me. I don't get it
Having a hard time finding affordable health insurance?
I just need a simple surgery on both my ears. About a year ago I developed a keloid on both ears. I know they can get bigger so I want to get it fixed before it looks like a grape behind my ear. My biggest problem is in finding affordable health insurance. Can anyone tell me a good site to go to for affordable health insurance? All answers would be greatly appreciated.
Insurance cost?
how much would insurance cost if i took drivers ed classes and get a license if you are 16 and own a paid off car
How much to insure audi 80 tdi (1.9 litre) ?
I am soon to be 17 and take my driving test, I have an audi 80 tdi being offered to me for 50 with the only fault being a broken break light. It is a 1.9 litre diesel and is apparently (according to the internet) cheap to fuel. Insurance no doubt on a 2.0 litre would be expensive. On the car insurance websites I get quotes from around 6500> I've heard however that the price on the websites is exaggerated and actually the price is much cheaper. How much do you think it would cost me to insure ? How could I reduce this cost? Is it worth getting a pass plus certificate? If the insurance on this IS a ridicuous price as it says on the insurance websites, what saloon car is cheap to insure? (preferably with a modest engine size:P) Thanks""
Best places to buy gap insurance and extended warranty for new cars?
either online or in the real world, where is the best place to purchase gap insurance and extended warranty on a new car? i would like to get rate quotes from different places and choose from the best ones. i hear the ones the dealerships offer are too expensive and give them a chance to adujst the overall price of the car in their favor?""
Will a reckless driving ticket affect an insurance premium in Georgia?
My husband recently went through a road block after leaving work (playing music in a bar.) He was honest and said he'd been drinking, even though he waited for a while and had not had that much to drink. He blew .07 over the legal limit. He went to jail for 14 hours. We paid a lot of money and got the charge dropped to reckless driving. This was six months ago and our insurance premium has only gone down (good grades and homeowner's insurance with same company.) We are afraid to ask the insurance company for fear that they might not know. 1. Will that info get sent to them automatically? 2. Is there danger that our bill will go up if we speak to them about it? 3. What percentage might the bill go up once they do find out? We are looking to buy a new car soon, so we can't avoid speaking to the insurance company about it forever!""
How much is audi a4 insurance?
i am 18 years old looking at buying a 2003 audi a4 and wanted to know how much the insurance would cost me. I have a clean driving record and good grades.
Houston Missouri Cheap car insurance quotes zip 65483
Houston Missouri Cheap car insurance quotes zip 65483
What is the best website to compare car insurance rates?
I've been searching for the past few days and can't seem to find anything that actually compares quotes even though a lot of websites say they do. Anyone know of a great website that can help?
Health insurance??..?
I need it. going to pay out-of-pocket. 40 year old non smoking female, healthy. Any tips? Anything I should know? I've never shopped for health insurance, have no idea what I'm doing.""
What car insurance should i get?
I am 17, and im looking to buy my first car. i am looking for car insurance that is cheap but is also good.""
Suzuki swift insurance for 17 year old? (UK)?
a 1.3 is insurance group 4 and I dont know how much that would actually cost? for a 17 year old please dont say too much or too hard to say I just need to know the range of how much it would cost to insure e.g. 3000 - 4500 Also im not 17 yet so I cant get insurance quotes. 10 points to best answer.
Temporary auto insurance for move?
I'll be moving to Oakland California from Phoenix Arizona and I was wondering if there is such a thing as temporary auto insurance. My vehicle is not currently insured, but I can get a temporary registration from AZ DMV. That would allow me to drive my car for my move. I will be pulling a small utility trailer. I don't want to get a full 6 month insurance policy because as soon as I get to Oakland, I won't be driving the car at all. Are there any insurance companies that offer a really short policy (2 days, or maybe a week) ? I only need insurance for those two days, and so that I can get temporary registration from the DMV. Does anyone know if such a thing exists, and if so what company?""
Illnois-no proof of insurance?
Does anyone know what the fine is for no proof of insurance in illinois is?? Is there a way to get this dropped??
Question about life insurance and insurance in general? help?
I'm trying to help a friend get a hold of an inheritance that an attorney is wanting to take a 33% chunk of to help her claim. one of those unclaimed money deals. i did a search on my friends name and found an insurance company that might have her listed but i don't know if its a lead. the insurance company is CONTINENTAL CASUALTY COMPANY i looked up this insurance company to see if they offer such an insurance policy for life. can anybody help if they are familiar with this company? any help would be sooo greatly appreciated. GREATLY appreciated. it wouldn't be very fair for a big lawyer to walk away with her money just because he knows something she didn't.. :( i cant afford to really pay the fees these unclaimed websites ask for and so here i search.. hoping that this insurance company might offer some bit of hope :D your help is greatly appreciated.
What's the best CAR Insurance?
i'm trying to save myself some money. if you know just tell me which car insurance is the best and cheapest.
Can you get motorcycle insurance in NY with just a learners permit?
Can you get motorcycle insurance in NY with just a learners permit?
What would be the best/cheapest place to get moped insurance through?
I live in Edmonton, Alberta and I just bought a little 50cc Honda Jazz to use to commute to work with. I can't seem to find online quotes so I was wondering if anyone had any ideas on a good place to go to for reasonably priced insurance for the moped. Also, would I have to pay for a whole year up front or could I pay month-to-month?""
Will a B average my freshman year apply to an auto insurance discount?
I had a 3.2 last year (my freshman) year, and as of now I have about a 2.5. I'll be getting my car soon, so if I can't bring it up by then, will they accept last year's GPA so I can get a 10% discount?""
Changing grades for car insurance?
so my car insurance company wants my transcript so that i can get a discount. my GPA is high enough for the discount, but not high enough for my dad. if i make a copy and slightly adjust it and give it to my dad, there shouldn't be a big problem right. its not like they check the grades with the school to see if its perfect. and i'm not changing an F to a b. just like raise my low 70's to 74's or 75's. theres a possibility of this working correct?""
Im going to be in Wisconsin my friend has a car for me..can i get insurance to cover me there?
Im going to wisconsin for their summer and my friend im staying with has a car i can use for the period im there. im 21 is there a way for me to get covered by insurance for the 4 months im there? Im from New Zealand. Thanks
Insurance? for laptop without getting home insurance?
I'm worried my brother hasn't as of yet insured his expensive laptop. What would work out more economical in the long run please: Content insurance but as a student he keeps moving, so all he wants to insure is his Laptop,mobile and passport both when it's in the house but also when traveling in the UK and abroad? (some policies like Barclays Gadget insurance make it almost impossible to make a claim ie: you can only claim if there's been a forced entry or if the Sim card is still in the phone whilst traveling. Well he lives with 8 other students and the landlord doesn't provide home isnurance in the contract, people are comming in and out of the house any one could take it from his room and the landlord won't allow him to put a lock on the door. If he's traveling abroad he will use a different SIM so... If he buys yearly travel insurance most only cover a single item up to 400, his laptop is an Applemac. Which would cover an expensive item without charging a monthyly fee above 10 per month? Stupid question but is it possible to jsut get content insurance for one room instead of Home insurance? Gadget Insurances seem pretty expensive and a lot of them don't cover the full spectrum of problems, stolen laptop whilst unattended in a hotel, lost, accidental damage even if the item is over a year, Thoughtbubble never even replied to his email enquiry. Bank insurance, they are limited and have similar policies such as above. Natwest have the advantage Gold and home contents insurance but it works out at 12 per month and his iphone won't be covered as phones have to be under 100. I don't have home insurance so he can't use ours. Please what else could he consider and no he's not giving back the gadgets and he is very careful but anything can happen. Would help to get some proper advice as even his bank Halifax didn't cheers""
Car Insurance? (New Driver)?
Hey, I plan on getting a 2007 Subaru WRX STi when I turn 17. By then, I will of course have my full license. Anyways, what do you think (approximately) I will have to pay in insurance. (I live in Sudbury, Ontario Canada.) Thanks in advance.""
Whatt is the mileage and insurance on a ferrari 348 spider?
http://cgi.ebay.com/ebaymotors/Ferrari-348-Spider-/330770734365?pt=US_Cars_Trucks#ht_21892wt_1170 that is the car, i want to know how much it would cost for gas if im using it as daily driver(is it possible to use one of these as daily driver?). how much would the insurance be monthly? i live in bergen nj and im 17.""
Fellowship in insurance?
what is the scope for fellowship in life insurance and general insurance in india to start a career in insurance.
Do You Know Any Affordable NY/NJ Dental/Health Insurance Plans?
My father's company insurance plan will no longer cover me as a dependent. I need to find some sort of dental/health insurance of my own. My status is as follows: I live in NY My parents live in NJ I am self-employed out of MD My father claims me as a dependent on his taxes I am presently a part-time student...and will be a full-time student in Fall 2008. What can I do with this...to make something happen? :-)
Which car insurance company is the best? How much do you py for car insurance each month?
Which car insurance company is the best? How much do you py for car insurance each month?
Car insurance.. new driver 4x4?
Does insuring a larger car such as a 4x4 (not neccesarily a new one)... cost a lot more for a very new driver?? How much more?
How much time do you have to get car insurance after buying a car?
I'm considering buying a car insurance, I've been driving for years but none of the cars have actually been in my name and my mom has me on her plan. If I buy a car I'll need insurance, how much time would I have to get it?""
How much would it be to insure a 2nd gen. Dodge Ram 2500 with a Cummins Turbo diesel for a 16 year old boy?
Im looking for better gas mileage, and it appears the Cummins has better mpgs than its 5.9l counterpart. (dont be a smart *** and say no trucks get good fuel economy) But i would wonder if a diesel would yield higher insurance costs for someone my age rather than a regular gas engine.""
""I was denied homeowners insurance by state farm, are there any companies that will insure me?""
I made 3 claims 12/18/09 amt. $302, 9/1/08 $0; and 5/10/08 amt.$1302. Allstate has said no as well.""
What are the cheapest cars to insure?
i just want to know what the cheapest cars are to insure as i am going to get my first car soon.
Unfair car insurance?
My car was very old but in excellent working order. It has been written off in an accident that was not my fault. The insurance company will only pay me what it's worth, about 150. To get a reasonable second hand replacement will cost much more than this, and I cannot afford it. So I now have no car and cannot afford a replacement. Over the last few years I've paid thousands for insurance. Can the company do this, i.e not pay for an equivalent replacement, but pay what they think it's worth.""
Houston Missouri Cheap car insurance quotes zip 65483
Houston Missouri Cheap car insurance quotes zip 65483
Does anyone know any good cheap insurance companies to insure my car?
Does anyone know any good cheap insurance companies to insure my car?
Short-term car insurance?
Im looking for a company that will do short-term (preferably 3 weeks but a month is fine) car insurance for a 17 year old male with a provisional licence, can anyone recommend one?""
Good maternity insurance in Michigan?
We are looking for good affordable maternity insurance here in Michigan. Everything that I've found has a huge waiting period, and they still expect me to pay through the entire time. Any help?""
What is the positive & negetive aspect of Term insurance?
Why insurance agent do not show interest towards term insurance. Why they insist on ULIP only.
Health Insurance Not Taken Out from Check?
I got an extra 84 bucks in my check bc they didn't take out for health insurance? Was this just a mistake?
Insurance costs for a 19 year old with a street bike in Nebraska.?
I am 19 years old and live in the state of Nebraska. I have never received any speeding tickets or traffic violations. I want to buy a Kawasaki ninja 650 or a Yamaha yzf-r 600 and I would like to know about how much insurance would be for that per month.
Can I register my car without insurance in Utah?
my registeration on my car lapsed in april, I do not drive the car but in Utah you can not even park it out on the street without it being registered. so I was wondering since some of my neighbors are wanting my parking spot since they are moving in can I just register my car since I have enough money to get it registered but I do not want to pay the monthly insurance on it since I am not driving it I am just holding on to it until my daughter turns of age to take it.... thanks.....""
How much should i expect to pay for insurance on a ferrari?
Or any other exotic car
What insurance companies in michigan allow exclusions?
I live in michigan and need to find an insurance company that will allow me to exclude people who live with me from being on my policy (otherwise my rates will double (possibly triple)) Esurance doesn't i know, but anyone know what ones do?""
Will auto insurance be cheaper If i'm on my parent's plan?
I'm 17. I graduated college early, so i'm now a sophomore in college. I have a job, where I make generally $600 a month. Not much but i'll be graduating soon so I can deal ...show more""
Do I need my own car insurance?
I have paid my car off to my mom. She paid for it initially and is the listed owner of the vehicle. I'm 20 years old. Since she is the owner does that mean she will always have to be the primary driver listed on the insurance? If I move out after I graduate in a few months, do I need to get my own insurance plan on the car or stay on hers? I plan to keep her house as my permanent address for at least a few years until I really settle down. It would be cheaper to stay on the plan with her, but can I do that if I don't live in the same household?""
Normal Insurance on the Dodge Charger?
I'm looking to buy the dodge charger 2011, I want a car that's good on gas and insurance. I have a Grand Prix right now and i'm fine with my insurance on that but I can't find out how much insurance is on a charger because I don't have one could someone tell me the about the amount of insurance I don't need and exact number.""
About how much money would car insurance for a 2003 convertable saab cost?
just some rough estimates. i know insurance places are different.
The best insurance for mommy and baby?
Right now, Im about 5 weeks preggers and I have no insurance and Im not able to find a job since no one is hiring. I just been doing some babysitting jobs while my boyfriend works two jobs for the baby and me. What will be the best insurance for my baby and me? One that covers ultrasounds, doc appoinments and hospital bills? Help me please.""
Do I need car insurance...?
I have a car that will not run at my residence but is still in my name. Do I still need to have car insurance on it? I have a personal insurance that just covers me but not on any specific car. I live in Florida if that helps.
Does drivers insurance increase if you move?
Hey, question says it all, my fiancee was told that once we move our drivers insurance rate will increase, is this true? We're living in Maine and only moved a town over, we didn't move to another state or anything like that. Anyone know? Thanks!""
What happens if you get pulled over without insurance?
You see I am an awesome driver. I never get in an accident because I am always well aware of my surroundings. I realized that for the past five years of owning my truck, I have spent over 10 times it's worth in insurance, and never once needed it, ever. No accidents, and no getting pulled over. Isn't insurance a waste of money for me? I figured I could just put the money I would normally spend on insurance, in the bank for the same purpose, then if I need it I can take it out. If the truck dies first, I put the money towards a new car. Is this such a bad idea?""
Best overall car insurance company?
In your opinion (or based on any experiences) what is the best kind of car insurance?
How much is Car Insurance in South Florida?
My husband and I are buying a second home in Florida. I am 42 and he is 52. Clean driving records no points only need liability on one 98 Ford Explorer and full coverage on a 2006 Ford Focus. Just an estimate would be great. Thanks
As a 22 female driver about how much would a 2010 camaro insurance cost? i have a perfect driving record?
As a 22 female driver about how much would a 2010 camaro insurance cost? i have a perfect driving record?
Dual Coverage for Health Insurance?
Is okay to have health insurance through my employer and my mom?
How much money does it cost for insurance if you're a surgeon?
I did research and how much school would cost and how much I could make a year but I know you need insurance too. How much would that cost?
What are different basic insurance certification programs?
Am looking for an insurance career. Am a mom thinking of starting my career after a 6 yrs break. I want to know the basic insurance courses available. are thereany govt recognized exams and certifications available am totally new to this am newto USA so dont know much abt the programs. pls help with some info.
Effects of Multiple Sclerosis on car insurance?
A friend of mine was diagnosed with relapsing remitting MS just over a year ago. She had several bad relapses one after another but was then put on tysabri and has been getting better and better since then. She now feels ready to start driving again but is worried her insurance will be through the roof. She is in good health now and because of the tysabri is not likely to have a relapse again for at least a couple of years. Does anyone have any experience of trying to get car insurance if you have MS?
""What is the cheapest car insurance place in the Farmington, New Mexico area?""
I've tried Farmers insurance and Geico. Both places quoted around $240-$280 every 6 months (or monthly payments). I did an online quote at Progressive and got a quote for around $180.00 (which was much cheaper). But I don't know if I filled the information out right? Oh btw, I'm trying to insure my 1995 Ford F-150 pickup. The insurance seems much more expensive on this vehicle than with other cars in my family.""
Houston Missouri Cheap car insurance quotes zip 65483
Houston Missouri Cheap car insurance quotes zip 65483
https://www.linkedin.com/pulse/any-good-arguments-requiring-health-insurance-ive-only-william-ochoa/"
0 notes
heathertruitt · 7 years
Text
Ranking the best berberine supplements of 2018
Berberine is an herbal supplement with a history that’s thousands of years long.
It’s been used and researched to treat everything from joint pain to weight loss to controlling diabetes in people with insulin insensitivity.
Berberine’s mechanism of action is complex, but it appears to alter the way your body’s mitochondria generate energy, which might indicate why it’s helpful for such a wide variety of ailments.
If you’re looking for a quality weight loss supplement sourced from an herbal remedy, berberine is worth a look.
We’ve examined what’s available on the market right now and come up with the top ten, ranked according to efficacy.
1. Thorne Research Berberine
Click here for the lowest price on Amazon
Thorne Research is a well-known name in the rarer, less common herbal extracts because they almost always make a quality, pure product with a minimal amount of extraneous ingredients.
That’s certainly the case here, as this is one of the best berberine supplements out there that comes in a vegetarian capsule. At 500 mg per capsule, it doesn’t skimp on the dosage either.
2. Amazing Formulas Berberine
Click here for the lowest price on Amazon
High dosage and highly pure, Amazing Formulas makes a very solid berberine supplement. It has 500 mg of berberine per capsule, and the company hires an independent firm to test its products for purity and accuracy of dosage.
That’s a plus when you are dealing with herbal supplements with unstandardized extraction processes, which could lead to one brand containing far lower a concentration of the active ingredient than another.
The only downside? The gelatin capsule, made from animal products. Most people won’t care, but hardline vegetarians and vegans would prefer a cellulose capsule instead.
3. aSquared Nutrition Berberine
Click here for the lowest price on Amazon
aSquared Nutrition makes a highly pure berberine supplement in a gelatin capsule that provides a very solid 450 mg of berberine per capsule.
With the only other ingredients being rice flour and gelatin, it’s a pure and reliable source of berberine. aSquared also has an excellent reputation for purity and quality in its supplements, making it hard to go wrong with this product.
4. Integrative Therapeutics Berberine Complex
Click here for the lowest price on Amazon
Unlike many other companies, Integrative Therapeutics is doing something innovative with its berberine supplement. It uses three different plant species as sources of berberine, and one of them is combined with several of the other related compounds in the plant that are bioactive.
This means that this berberine supplement could be more likely to work if others have failed you, though if all you want is 100% pure berberine, there are better options on the market.
5. We Like Vitamins Berberine
Click here for the lowest price on Amazon
The dosage of berberine in this supplement is middle-of-the-road, but its simplistic design and its allergen-free certification make it a very solid choice.
The only other ingredients are gelatin (for the capsule–sorry, vegetarians) and rice flour, and the fact that it’s gluten, dairy, egg, and soy free are all to its benefit.
6. Divine Bounty Berberine
Click here for the lowest price on Amazon
For those looking for a high dosage berberine supplement, Divine Bounty is a good choice. With 600 mg per capsule, it provides 20% more berberine per serving than most of its other competitors.
Add to that the fact that it comes in a vegetarian capsule and doesn’t have much in the way of extra fillers and stabilizers, and you’ve got a winning formula for those who need a higher than usual dose of berberine.
7. Best Naturals Berberine Plus
Click here for the lowest price on Amazon
Best Naturals takes an approach to its berberine supplement that focuses specifically on its immune system boosting effects.
It capitalizes on this strategy by providing two other supplements thought to boost the function of your immune system: vitamin C and zinc.
These are provided at 60 and 15 mg per capsule, respectively, alongside 500 mg of berberine. This is great if your goal is to use berberine to boost your immunity, but since berberine has so many other uses, a formulation like this hurts its versatility somewhat.
8. Dr. Whitaker’s Clinical Grade Berberine
Click here for the lowest price on Amazon
Though it’s branded as clinical grade, this berberine supplement doesn’t appear to be of higher dosage or quality than anything else on the market.
It has the usual 500 mg of berberine per capsule, and the capsules are made of gelatin along with a few extra fillers and stabilizers not found in the competitors, making it hard to justify ranking this supplement any higher.
9. EzyAbsorb Berberine
Click here for the lowest price on Amazon
While this supplement claims to offer superior absorption properties to other berberine supplements, it’s not clear how it intends to accomplish this. Its ingredients are pretty much standard fare: it has 500 mg of berberine per capsule, along with a brown rice concentrate filler in the vegetarian capsule.
Without any obvious bonus ingredients or a different manufacturing process, it’s hard to see how this supplement could be better than any others when it comes to absorption.
10. Sunergetic Berberine
Click here for the lowest price on Amazon
Sunergentic has a high-dose 600 mg berberine supplement that is delivered in a vegetarian capsule.
It’s also certified free of many common allergens like gluten and soy, though the main downside of the berberine supplement from this lesser-known supplement manufacturer is its reliance on silica as a filler for its capsules. Higher-quality brands will opt for something more natural, like rice flour.
Berberine benefits and side effects
Berberine is a powerful natural plant compound that improves cardiovascular health, lowers blood sugar, and may assist in weight loss.
Altering body processes on a molecular level, this supplement rivals the effects of pharmaceutical drugs for controlling blood sugar.
Bioactive substances are present in the berberis shrub and other plants from which berberine is extracted. (1) An alkaloid imbued with bright yellow coloring, the compound has been used in the past as a dye, as well as in traditional Chinese medicine.
Berberine has been shown to drop total cholesterol levels in clinical trials; it can improve LDL cholesterol profiles (the bad kind), and aid in the management of type 2 diabetes. (2)
Recent evidence indicates berberine may even act as an anti-cancer agent. (3)
Let’s take a look at how berberine supplements work to normalize body processes and contribute to better overall health.
Berberine Exerts Powerful Effects on Metabolism
When berberine is ingested, it reaches cells via the bloodstream; on a cellular level, berberine seeks “molecular targets” and then binds to these, altering function. It may also play a role in determining gene expression through affecting the switching process. (4)
This is the same way pharmaceutical drugs affect the system.
Next comes the activation of the cellular enzyme AMP-activated protein kinase (AMPK) (5), which has been called the master switch for metabolism. (6)
This substance is found in organs like the heart, kidneys, muscles, brain and liver, and is necessary for the regulation of metabolism. (7, 8)
Berberine has shown great promise in treating symptoms of type 2 diabetes, a metabolic disorder that has become disturbingly common in the modern world.
Globally, nearly 10% of adults suffered from diabetes in 2012, and fatalities directly attributed to the disease in the same year were estimated at a staggering million and a half. (9)
Diabetic patients experience high blood glucose (blood sugar) levels that result from one of these physical disorders: not enough insulin produced in the body; or cell resistance to insulin. Both circumstances can inflict physical damage on organs and tissues over long periods of time.
Berberine is effective in reducing blood sugar levels for patients diagnosed with type 2 diabetes. (10) Over a three-month clinical trial, the natural substance performed comparably to metformin, a pharmaceutical drug used to treat hypoglycemia. (11)
This natural substance appears to affect blood sugar through several different mechanisms. (12)
The following process occurs: Decreases the speed at which carbohydrates are broken down in the gut, drops the production of sugar in the liver, bumps up glycolysis, which helps the body break down cell sugars more effectively, amps up the effectiveness of insulin, which lowers blood sugar, and increases friendly bacteria in the gut, functioning like a probiotic.
Berberine can also affect other aspects of bodily processes integral to the regulation of blood sugar, including gene expression and the function of molecules and enzymes.
Diabetic patients taking a gram of berberine daily dropped blood sugar levels into normal ranges during a three-month study. Triglycerides and cholesterol also improved, as well as measurements of hemoglobin A1c, which is a long-term indicator of high blood sugar levels. (13)
When analysts reviewed data from 14 studies, they found berberine as effective in lowering blood sugar levels as three separate oral medications used to treat diabetes: glipizide, rosiglitizone, and as mentioned above, metformin. (14)
Weight Loss Performance
Two separate studies recently examined the impact of berberine supplements on weight loss in humans.
In a 12-week trial with obese participants, average weight loss amounted to about 5 pounds, with a 3.6% loss of body fat. Berberine was administered at 500 mg three times daily. (15)
Another 3-month study focused on the effects of berberine with 37 subjects diagnosed with metabolic syndrome. This group took even less berberine: 900 mg split into three daily doses. (16)
The average body mass index (BMI) measurements of test participants dropped from 31.5 to 27.4 during the trial, shifting them from obese to overweight. Belly fat decreased significantly, and other health markers also improved.
Changes appear to result from alterations to hormones that regulate fat storage, including insulin, leptin and adiponectin. Berberine is believed to suppress the formation of fat cells at the molecular level. (17, 18)
Cholesterol-Lowering Properties Can Improve Heart Health
The most common cause of premature death worldwide is heart disease, and berberine has a positive effect on several blood markers associated with a greater risk of developing this deadly disorder.
A meta-analysis reviewing 11 studies of how berberine affected risk factors presented these conclusions: (19) Total cholesterol drops of up to 0.061 mmol/L, increase in HDL cholesterol (the good kind) by as much as 0.05 mmol/L, decrease in LDL cholesterol (the bad kind) by 0.65 mmol/L and blood triglyceride levels decreased by 0.50 mmol/L.
Drops in apolipoprotein B levels by as much as 15% were also noted in some studies. This is a major marker for developing heart disease. (20, 21)
Researchers believe berberine works to alter cholesterol levels by inhibiting the production of an enzyme called PCSK9, which results in the removal of more LDL cholesterol from the blood. (22, 23)
Diabetics and others with high blood sugar levels are more likely to develop heart disease, so the positive effects of berberine on these factors should also reduce risks.
Other Potential Health Benefits
Lab studies show berberine helps rats fight depression, and may prove to be beneficial for humans as well. (24)
The effects of berberine on reducing cancerous tumor growths, as well as preventing the spread of cancer, are being explored with animal ad laboratory studies, and results look promising. (25, 26)
Antioxidant and anti-inflammatory properties of berberine may also prove to be effective in delivering valuable health benefits. (27)
Berberine has been shown to kill viruses, fungi, bacteria, parasites and other pathogens. (28)
For patients with heart failure, berberine can improve symptoms and decrease mortality rates. (29)
Because berberine’s half-life is several hours, spreading dosages over the day is most effective; amounts used in studies ranged from a total of 900 to 1500 mg daily, usually taken 30 minutes before meals.
Berberine is considered very safe, although some experience digestive distress, including diarrhea, flatulence, stomach pain or cramping, and constipation. (30)
Since this powerful substance is fairly new to the supplement scene, you may not find it in health food stores, but it’s available online.
Talk to your doctor before taking berberine, especially if you’re currently on medications to lower blood sugar.
Summary: Berberine is as effective as oral blood sugar lowering medications, and may prove to be extremely beneficial for patients with type 2 diabetes, as well as people who have been diagnosed with metabolic syndrome.
https://bodynutrition.org/berberine/
Advertisements
__ATA.cmd.push(function() { __ATA.initSlot('atatags-26942-5ab071c164489', { collapseEmpty: 'before', sectionId: '26942', width: 300, height: 250 }); });
__ATA.cmd.push(function() { __ATA.initSlot('atatags-114160-5ab071c1644c1', { collapseEmpty: 'before', sectionId: '114160', width: 300, height: 250 }); });
(function(){var c=function(){var a=document.getElementById("crt-188284050");window.Criteo?(a.parentNode.style.setProperty("display","inline-block","important"),a.style.setProperty("display","block","important"),window.Criteo.DisplayAcceptableAdIfAdblocked({zoneid:388248,containerid:"crt-188284050",collapseContainerIfNotAdblocked:!0,callifnotadblocked:function(){a.style.setProperty("display","none","important");a.style.setProperty("visbility","hidden","important")}})):(a.style.setProperty("display","none","important"),a.style.setProperty("visibility","hidden","important"))};if(window.Criteo)c();else{if(!__ATA.criteo.script){var b=document.createElement("script");b.src="//static.criteo.net/js/ld/publishertag.js";b.onload=function(){for(var a=0;a<__ATA.criteo.cmd.length;a++){var b=__ATA.criteo.cmd[a];"function"===typeof b&&b()}};(document.head||document.getElementsByTagName("head")[0]).appendChild(b);__ATA.criteo.script=b}__ATA.criteo.cmd.push(c)}})();
(function(){var c=function(){var a=document.getElementById("crt-500131026");window.Criteo?(a.parentNode.style.setProperty("display","inline-block","important"),a.style.setProperty("display","block","important"),window.Criteo.DisplayAcceptableAdIfAdblocked({zoneid:837497,containerid:"crt-500131026",collapseContainerIfNotAdblocked:!0,callifnotadblocked:function(){a.style.setProperty("display","none","important");a.style.setProperty("visbility","hidden","important")}})):(a.style.setProperty("display","none","important"),a.style.setProperty("visibility","hidden","important"))};if(window.Criteo)c();else{if(!__ATA.criteo.script){var b=document.createElement("script");b.src="//static.criteo.net/js/ld/publishertag.js";b.onload=function(){for(var a=0;a<__ATA.criteo.cmd.length;a++){var b=__ATA.criteo.cmd[a];"function"===typeof b&&b()}};(document.head||document.getElementsByTagName("head")[0]).appendChild(b);__ATA.criteo.script=b}__ATA.criteo.cmd.push(c)}})();
https://bodynutritionorg.wordpress.com/2018/03/19/ranking-the-best-berberine-supplements-of-2018/
1 note · View note
Text
What Difference Will One Make To Your Workout.
Personal trainers are not necessarily that expensive, they usually charge by the hour and you'll book them for any variety of hours in a single session. A personal trainer is usually contracted to work out of one or two local gyms and so that they know the equipment that these gyms have in them, helping to offer you a better, more efficient workout. How often you choose to utilize your personal trainer is totally up to you and should rely on factors resembling money and free time. Using a personal trainer is no guarantee that you will achieve your fitness and weight reduction goals but through the use of a personal trainer it ought to be much easier to keep motivated which will hopefully push you that little bit harder. A personal trainer can give you help and advise on your work out and in addition give you pointers as to where you could also be going wrong. Click on Exercise Planner at the top of the page.
They also improve coordination and endurance. Softball, baseball, football, and volleyball increase muscle strength and coordination. Track and field benefits the whole body as it will probably involve running, sprinting, jumping, and throwing. All team sports usually require the participant to train for the playing season. Team sports provide a challenging, cooperative atmosphere and teach teamwork and mental concentration. Most team sports are offered in school and through community programs. The school or community usually provides equipment although there may be a fee to cover the prices. Click on the Recipes button to view the recipes for the meals included in your seven-day meal plan. Click on Exercise Planner at the top of the page. It is best to see a page that displays your weight, BMI, calorie deficit, calorie intake and how many calories you need to make use of for exercise. Specify how often you plan to exercise, and what type of exercise, to calculate what days and for a way long it's best to exercise to fulfill your primary goal. Modify your personal data at any time to higher fit your needs by clicking on the varied menu buttons displayed above your meal planner and exercise planner. Imagine being able to work out on a bike without moving from the spot where you might be. Imagine doing that, moreover, with equipment that doesn’t as much as other exercising equipment. And that is exactly what you can benefit from by getting exercise upright bikes. These gadgets are modeled after real traveling bikes and some models even resemble the original bikes an incredible deal. They come featured with the narrow support for the buttocks and will have pedals directly underneath the legs of the rider. The handles in front are also fitted out like real bike handles.
Exercise helps your brain to function better
Analysis of sales tracking and reporting
You need to more challenging training
Faculty and Staff also should follow the below directions
- Chronic Renal Disease
Use energy boosters where deem appropriate
What's their educational background and credentials
Spas/Resorts. All-inclusive resorts sometimes hire personal trainers or fitness instructors to teach exercise classes. Corporate Fitness. One of many fastest-growing areas of fitness and health is in the corporate sector. Many companies across the U.S. See Corporate Wellness for information on jobs and other industry information. Work for yourself. Most personal trainers work for a club as an employee or work as an independent contractor for themselves or a studio. If you are just starting out, you might want to work for a larger club to get experience while not having to fret about running your individual business. In-Home Training. An alternative choice is training clients in their homes. Or, when you've got the space and meet the zoning requirements of your city, training clients in your home. This will provide help to avoid making any rash or emotional decision and you will not regret later on. Actually, the thing is that gyms of today have become a lot better at convincing potential clients to enroll. This decision shouldn't be made in haste. A good personal trainer may change your lifestyle. You might want to think about all of your options before using your bank card to make payment. You'll find a good personal trainer through word of mouth or by visiting your nearby gyms. While it is worth traveling long distances for a very good trainer, you may want to think about your convenience as well. A physically fit person lives his life to its fullest extent. In spite of everything, a physically fit person is less susceptible to deteriorating medical conditions. When a person is healthy and fit, he knows that he has an important functioning body and with that comes great endurance to perform various tasks, physically and mentally. Going by the proven facts, a physically fit person possesses greater stamina than an unfit person, which implies that he’ll be capable of stick with a task for an extended time frame. The Yoga Alliance offers several credentials that require a minimum of between 200 and 500 hours, with a specified number of hours in techniques, teaching methods, anatomy, physiology, philosophy, and other areas. Customer-service skills. Many fitness trainers and instructors must sell their services, motivating clients to hire them as personal trainers or to enroll in the classes they lead. IDEALFITNESS Fitness trainers and instructors must therefore be polite, friendly, and encouraging, to take care of relationships with their clients. Communication skills. Fitness trainers and instructors must have the ability to clearly explain or demonstrate exercises to clients. Listening skills. Fitness trainers and instructors must be able to listen carefully to what clients tell them in order to determine the clients’ fitness levels and desired fitness goals. Motivational skills. Getting fit and staying fit takes a lot of labor for many consumers. Today, many companies venture into programs to pique the interest of individuals. Outdoor activities comparable to water trips bring utter excitement and a way of satisfaction. Most people along with their friends engage themselves in a wide range of water sports. Regardless of how simple or dangerous the activity is, nobody cannot resist the fun it brings. Today, many companies venture into programs to pique the interest of people. As such, a paddleboard fitness AZ is predominantly created and brought tremendous positive development to many individuals. In case you are partly employed, however, you'll most probably go together with your employer's schedule first to keep your job and then attend to personal clients later. Close to salary, you should consider checking the United States Bureau of Labor Statistics. For now a very powerful thing is ensuring that you just get certified by mainly the NCCA-accredited schools. It will make you more attractive to employers on this industry.
0 notes
adultfuntimes-blog · 8 years
Text
And so the debauchery begins...
I thought you were different…
Well, you thought wrong Asshole!
 You know how you know when someone you meet online is super insecure and a waste of your time? You can’t! Or at least not until you have  wasted some of your time in order to find out. However, if anyone has more insight here than I PLEASE share!
I recently met a man online and despite the minor red flag of him only having 1 profile photo, I engaged after receiving a message. And also despite the 1 minor red flag, it seemed to be going smooth and easier than some vetting I have done. I am learning to be much more direct and to the point, if that is even possible b/c I thought I was already “to direct” and not flirty enough, but online flirt and real life flirt are different…I think…let’s be real I have Never been good at the flirt. I digress, that is another post entirely.
Back to Mr. Minor Red Flag, who we will now refer to as Mr. RF for short. Mr. RF and I got straight to point of establishing this would be sexual only. We got real specific about some possible fun kink we would like to explore. He sent the now seemingly inevitable dick pic to verify to me, he does in fact have a penis, and get my approval on its image.
Which we will side bar here just for a moment: Dudes, your dicks aren’t attractive!!! I don’t need nor do I want a picture of it! I need, and very much want, you to use it properly! Size is only a problem if it is like microscopic, even then you have hands and a mouth don’t you?! I mean seriously, it is like, every time I can feel the anticipation on the other end of the dude waiting for me to say something complimentary about his ugly fucking cock. It’s so desperate and unattractive. So far, in my experience, there has only been one exception in this regard, but that is also another post entirely.
Ok, back on track. Mr. RF and I seem to be well on our way to fun consensual adult time! That is until I ask for a photo of Mr. RF from above the waste. Red flag #2 goes up. Mr. RF sends a photo of his face with this context; this is me from before I lost 28 lb.
Ok folks, let me describe the two TOTALLY different people I had now seen being advertised as Mr. RF. The original photo, I am still not even sure was a picture of him. The one and only photo on his online profile, was an average height, brown curly haired dude, albeit w/a hairline starting to recede, but big smile, looked to be having a drink at a bar. If I had to guess the weight of man in photo it was probably 160-175 and he claimed to be 38, but looked a bit younger. The before weight loss photo he now was sending was of a MUCH older guy who was wearing a ball cap and based on the cheeks was pretty overweight.
Ok, ok Mr. RF I will give benefit of doubt that you want to shock and awe me with your after weight loss photo. So I assume to take the bait and ask for a current pic, post 28 lb weight loss. Red Flag #3, he claims to “not take good photos” and attempts to talk me out of said request for one. Well now I am on high alert. Not only was he clearly not trying to wow me with a before and after photo op, he clearly is more confident in older self if that is the image he is sending me and current self is insecure in himself. Which it should be noted is mostly annoying because there was a whole conversation about confidence earlier and it being something I am looking for and turned on by. Mr. RF boasted a lot of confidence prior to being asked to acknowledge what his face looks like. To his credit Mr. RF finally does send a selfie and he is even older looking, bald (although he claims he had just shaved his head for a friend who has cancer...riiiight) and still very round cheeks, no smile.
Grrr! Now Mr. RF has put me in the awkward position of having to tell him that this face is not one that will turn me on and not say the other thing I am thinking, which is that I assume the body that goes with it probably won’t either.
Now to clarify, my opinion on Mr. RF’s looks should not mean anything other than he is not MY type. It doesn’t mean he is unattractive, ugly, fat or any of the other negative connotations that we all put on ourselves upon rejection. This is where the title of our piece comes into play. After sending the photo he immediately texts “ …….” And a further sec later “still interested???” Well dude, actually I am not and for many reasons, your looks being only 1 of those. We have reached an annoying yet, I have a feeling, all too common dilemma. How to be honest in the nicest way possible, knowing any way you slice it, rejection sucks. First, I respectfully say that it seems like his online photo is either an older one or a totally different person and unfortunately I am not attracted to the man he seems to be currently. His response is “wow, I thought you were different.”
Are you fucking kidding me dude?! Different than what? You don’t know shit about me outside of what I REALLY look like and some of the things I enjoy about sex. What about that information made you think I would be the type of person who would not care that you TOTALLY presented a VERY unrealistic picture of yourself and that when I met you in person I would just fuck you anyway?! What about that information made you think I was the type of person who would prefer an older, heavier and bald version of the person I engaged in online convo with? Not to mention the fact that YOU specifically asked in that online convo, what is your type and I said, attractive, fit and tall. Which then you claimed to be since you had recently lost a lot of weight.
I’ll tell you what I think you thought you knew about me. I think you don’t view yourself as a very good looking dude and because of this insecurity you use an old, or I still believe fake, photo to attract women you find attractive. I think we both know I am an attractive human and I think you thought you might be able to get me to meet up with you without having to reveal your face first and that this was your shot because just maybe I wouldn’t say no in person or you could “wow” me with your personality. I think I confirmed your insecurity with my rejection so you then tried to guilt me into engaging with you by saying the terrible phrase “I thought you were different than that.” Again I ask, different than what sir? An honest human being?
Again, I will reiterate that my opinion on your looks is nothing more than that. Everyone has a type, which is simply a collection of their opinions of the things in other humans that turns them on. They are usually wide in range and variety. Using myself as a frame of reference; I like men, I like women, but I like them taller than me, in good shape but no need for muscles I just like someone who takes good enough care of themselves you would say they are within an avg BMI, I like all hair and skin colors. I crave intelligence and passion. I like politics and if you can debate me without being a dick or being patronizing, that fucking turns my engine on! I could go on for another page or more about things that can turn me on, but then I would be turned on and well that makes it hard to focus. So back on message. This does not make them right or wrong or in any way a universal standard for anything. And just to clear up any confusion, I have totally been rejected, know how it feels and can empathize with that experience on many levels. I have put it out there and been turned down and every time it stings, but not in a long ass time have I taken it personally. Like I said earlier, I know I am attractive human because that is my opinion and the only one that matters in that regard. I do understand I am lucky to have been born with an a symmetrical face and fabulous hair, #blessed. This has allowed me to have been lucky to not have to struggle too hard with insecurity, despite being a woman in our body shaming, gender binary enforcing society. However, I won’t lie to you or pity fuck you in order for you to not have to deal with yours. I mean a secure confident man doesn’t use a fake or old photo, a confident man doesn’t let some random chick he just met online determine his value in any way.
And we will sum up our journey with Mr. RF with the last few texts.
Mr. RF: I have to use a fake photo online because I am married.
Me: (remember that nuance I spoke of in Mr. 25, he was not married and claimed to not be lying to his SI, not the case here) Well there is yet another detail you left out, I don’t want to get caught up in a sitch like that. Good luck.
Mr. RF: you wouldn’t get caught
I chose to not further respond as I thought the ‘Good luck’ implied I already was looking for no further response.
Get some real balls Mr. RF, if you are unhappily married fucking get divorced, if you want to get laid don’t be deceitful about what you look like cause like it or not people have types and it isn’t cool to pull a bait and switch. I mean come on dude; I thought you were different than that? J
  �SeT\���n��
0 notes
Ask D'Mine: Lantus and Bleeding, Lantus in Winter
New Post has been published on http://type2diabetestreatment.net/diabetes-mellitus/ask-dmine-lantus-and-bleeding-lantus-in-winter/
Ask D'Mine: Lantus and Bleeding, Lantus in Winter
Diabetes isn't very loving, but here at the 'Mine, we're here to support you! Welcome to another edition of our weekly advice column, Ask D'Mine, hosted by veteran type 1, diabetes author and community educator Wil Dubois.
Mysteries are all around us in the world of diabetes, and today Wil tackles a couple involving Lantus.
Need help navigating life with diabetes? Email us at [email protected]
Francisco from New Jersey, type 2, writes: I took my shot of Lantus like I take regularly, but I took it in the leg today for the second time. After I took it I started to taste blood and then spit blood. My leg is now starting to hurt where I took it. I was just wondering if this is bad. Please respond. Sent from my iPhone.
Wil@Ask D'Mine answers: Why the hell are you texting me?! Hang up your smart phone and call your doctor NOW!
That was my reply a week ago when I got his email. Hopefully Francisco took my advice, which segues perfectly into the following reminder: this column is an advice column. This column is NOT a substitute for the Emergency Room; this column is NOT a nurse hotline; this column CANNOT be your doctor. To paraphrase Dr. McCoy of Star Trek fame, "Damn it, Jim, I'm a writer, not a doctor."
So for God's sake, if you are spitting blood, call your doctor or the ER first. Then by all means follow up with us for a "second opinion."
Now to your question... Yes, I would say that it is bad if you are spitting blood. That said, I doubt that your leg shot had anything to do with it.
A quick review for those who don't use it: Lantus is a basal insulin, which is to say it's just run-of-the-mill insulin in high-tech bubble wrap. This turns it into a time-release formula. Think extended-release insulin. We type 1s will often use it as the foundation of our therapy (adding faster-acting insulin for meals and for correcting boo-boos), but many type 2s can use basal insulin as the total solution to your blood sugar woes.
Basal is taken via subcutaneous injection. That just means it's shot under the skin, into the fat layer above the muscle. So all of you out there who don't know any insulin users need to drop your visions of us under some filthy bridge, a tourniquet clenched in our teeth, shooting into our veins.
As your body is literally covered in fat, you can shoot-up almost anywhere on your bod. The abdomen is the most common spot: convenient, plenty of fat depth, lots of surface area to choose from, it's your center of mass, and it has a minimum of nerve endings. But the arms and legs are perfectly usable, as is your butt. I've also heard of some women who use their... umm... you-know-whats.
Moving on...
The important thing with shots is not to get a favorite exact spot. If you always inject in the same place you can get a buildup of scar tissue in that area that can adversely affect the absorption of the insulin, making it sluggish and leaving you with high blood sugar. In theory, a shot in the leg or arm can take longer to get body-wide in the blood, but with a time-release insulin like Lantus, it hardly matters.
Totally off subject, but interesting: every great once in a while you'll hear about someone who takes Lantus and has an unexpected rapid drop in blood sugar right away. The common assumption is that the victim of such an event had the bad fortune to accidentally inject straight into a capillary, mainlining the insulin quickly into the blood stream where it is more potent and effective.
Now, back to your leg. If you are on the thin side and use long-needle syringes intended for more hefty folks, you can accidentally "tag" the muscle tissue with the needle tip and it can hurt like hell. It's not the end of the world; many types of immunizations are intentionally injected into muscle. Flu shots for instance. But they can sometimes swell and ache as muscles really aren't too keen on having needles stabbed into them. That might be what happened to your leg, and could explain why your injection site was starting to hurt a little while after the shot.
But the blood in your mouth? I got nothing. Of course I don't know how much blood we're talking about. If you took a shot that hurt, you might bite your cheek in surprise and taste some blood, but I don't think you'd be spitting enough blood to get alarmed. Most cases of spitting up blood come from mouth injuries, although TB can also cause folks to spit up blood. Stomach ulcers can, too, but don't generally cause "red blood," as the blood from a bleeding wound in the stomach is partly digested. Stomach ulcer blood tends to look more like coffee grounds should you be unlucky enough to have it come back up.
So I can see no way on Earth that a shot in the leg would result in your spitting blood. Your body's just not plumbed that way. Even if an alligator bit your leg off (hey, it could happen), you still wouldn't have any blood from the injury in your mouth.
Cheryl from Arkansas, type 3, writes: We find that we've had to lower the amount of Lantus our son gets after either the seasons change or a growth spurt. Is this a common phenomenon? None of the doctors or educators we've seen mentioned anything about it.
Wil@Ask D'Mine answers: Your son is doing it backwards. Kiddos generally need more insulin after growth spurts. The reason for this is simple: the more of you there is, the more insulin you need. Smaller people, generally, need less insulin; while larger people need more. If you are a growing person you need more insulin as you grow. Also, as we approach the teen years growth spurts come with hormonal tidal waves, which, again, generally require a boatload more insulin to tame.
That said, check out this message board over at ChildrenWithDiabetes.com. While most parents of little T1s report needing more insulin during growth spurts, several are reporting the same thing you're seeing. I checked in with all my pro sources about this, but they were all locked into the conventional wisdom of "kids need more insulin during growth spurts."
As the experts are sticking with dogma, while you and several other parents are seeing something else in the real world, I'm free to speculate.
If... If your child becomes more active after a growth spurt, the increased activity would have the overall effect of lowering insulin resistance and you'd need less insulin. Maybe. Or...
If... If your child is still in the first couple of years after diagnosis, the growth spurt hormones might have an effect on the honeymoon phase. In other words, a growth spurt could theoretically wake up the pancreas a bit more for a short time. Maybe. Or...
If... and I'm really stretching on this one... If your child has had a growth spurt his BMI has changed, as his height is up but his weight is the same. So with adults, a lower BMI generally correlates to lower insulin resistance, and thus lower insulin needs. So that could be what's going on. Maybe. Or...
Or maybe your child's ratio of basal to fast-acting insulin is off. We tend to think of basal insulin as the foundation on which we build our house, but that's really not true. Basal should be about half of our total daily dose. Over time, as insulin needs change, both basal and fast-acting need to be adjusted. Unfortunately, most folks adjust either one or the other when the blood sugars aren't where we need them to be, because changing two things at once is scary and more complicated. Where I'm going with this is: if your son is growing, he's got to be eating more. Maybe over the years you've gotten the two off balance. If this happens, you're using the wrong tool for the job, and unexpected things can happen. It's easy to check, just add up all his insulin and see if more or less than half of it is Lantus. If not, you've got your work cut out for you.
As to the other part of your question, the seasons do have an effect on insulin needs, with most PWDs needing more insulin in the winter. The reason for this need is hotly debated with ideas to explain the phenomena ranging from seasonal weight gain (holiday eating!), to an evolutionary response of increased fat storage to survive cold weather, to reduced exercise opportunities in cold months. Whatever the cause, most PWDs aren't on the ball enough to change their therapy with the seasons, which is why A1Cs tend to rise in the winter.
This is not a medical advice column. We are PWDs freely and openly sharing the wisdom of our collected experiences — our been-there-done-that knowledge from the trenches. But we are not MDs, RNs, NPs, PAs, CDEs, or partridges in pear trees. Bottom line: we are only a small part of your total prescription. You still need the professional advice, treatment, and care of a licensed medical professional.
Disclaimer: Content created by the Diabetes Mine team. For more details click here.
Disclaimer
This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community. The content is not medically reviewed and doesn't adhere to Healthline's editorial guidelines. For more information about Healthline's partnership with Diabetes Mine, please click here.
Type 2 Diabetes Treatment Type 2 Diabetes Diet Diabetes Destroyer Reviews Original Article
0 notes