#and I'd rather people live with conditions causes bt improper binding

[dollopheadedmerlin]

Mneh so I never was very good with my binding habits before surgery. Like, my dysphoria was so bad I wouldn't get out of bed if I wasn't putting a binder on, so I basically wore a binder every single day from dawn to dusk just so that I wasn't miserable and could actually enjoy my time.

And I don't regret it. Not at all. I never slept in my binder. I never double binded. I always wore the right size. But from the moment I woke up, I had to have one on or I was just constantly uncomfortable to an unbearable extreme. So I wore one, every single day, for 12 to 20 hours, for several years.

Sooo now I have flared ribs, and possibly slipping ribs syndrome.

But again. I don't regret it, because if I hadn't worn my binder the way I had, I would have spent a lot of those seven-ish years doing nothing but getting more and more depressed and sleeping. So it was essentially a trade off. Either bind improperly and develop some problems or bind properly but spend those years just sort of waiting for them to be over. That's why I honestly think maybe if people are asking for advice on how to bind unsafely but more effectively, it's probably more useful to list many options of varying levels of safe. If someone has to double bind or they're hate themselves too deeply to live with it, then I'd say it's best to try and find the safest way to get them as flat as possible, even if it isn't right way or the risk free way.

Anywho. That was all prerequisite to why I think I have slipping rib syndrome even though it seems to be fairly uncommon.

I haven't seen anyone about it yet, but my ribs get sore sometimes. Either from sitting weird, moving a lot, breathing hard, etc. They also just hurt when I'm tired sometimes. Aside from that, my lower back hurts often as well, but most pointedly, my ribs occasionally will just give me a random sharp pain.

I always thought it felt like they moved, like a rib would sort of shift into and awkward angle and that made it hurt, but I wasn't sure if my rib was actually moving or if that was just how I was interpreting the pain.

But now that I know about slipping rib syndrome I'm like 95% sure I have it. I got some rib pain at work and in the car today (it sounds worse than it is, many days they don't move at all, but today they just decides I have a party ig) and now that I'm looking for movement I'm like YEAH THAT MOVED.

TLDR; So basically my ribs are doing the electric slide all the time and risk assessment is important ig