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'Fat is something you have, not something you are'







‘We require to be kinder to fat people’ – Claire Goodwin, the Great British Bake Off contestant, says attitudes to weight and obesity need to change Photo: BBC









I have spent this morning talking about my weight. I feel I have effectively
talked off a handful of calories. My tongue is definitely feeling lighter. Or possibly
that is because I am resting it on the inside of my cheek.
The purpose I have been presented time to comment is due to the new
study published today concerning obesity. A study, funded by
Cancer Research UK and published in the journal Obesity, suggests that
folks who are branded “fat” (nice phrase all I can believe of is an overfed
haunch of mottled pork in a butcher’s shop) obtain far more weight subsequently
due to the emotional implication of such adverse comments. In other words,
criticising someone simply because of their weight is not – as is frequently thought
– efficient in producing them shed a pound or two.
There is no definitive purpose noted as to why, which tends to make the point –
happily, my opinion – that weight is much more complicated an problem than becoming a bit
greedy. The inference is that a person’s weight is straight connected to their
emotional wellbeing their feeding behaviours a response to these feelings.
Negatively address a person’s weight and you could potentially trigger
response behaviours resulting in even higher weight achieve. Sounds sensible.
Of the articles I have study on this, I see the phrase “fat shaming” usually
that is, to make a particular person really feel guilty about their weight and the wellness
connotations involved. Sadly, this phrase is the epitomy of
negativity itself. It validates a shallow theory that weight gain is purely
about options.
Here we have a piece of research that is fairly positively pointing out that
obesity is a lot more complicated an problem than greed or weakness. (Katie Hopkins,
take note.) This is very good. Sadly it is labelled with this phrase “fat
shaming”.

Fat isn’t a dirty word. It is descriptive. But it does not describe a individual.
Fat is anything you have, not one thing you are. To make a person really feel
unworthy and ashamed because of an aspect of their look, and assume
items about their character and behaviours due to this is frankly absurd.
I do not assume you appreciate Bernard Manning jokes, practice misogyny and eat
chips every single night simply because you are male, with a northern accent and smoke
like a trooper. Do not assume I am lazy and indolent due to the fact I am fat.
As we all know, there is little use in investigation to determine the causal elements
of a dilemma if we don’t have at least the hint of a solution at the finish of
it. So what did the investigation inform us?
Effectively, for starters, we require to be kinder to fat people. The survey authors
haven’t revealed what parameters were utilized to measure fat discrimination and
prejudice but the hints are “poor service in shops” and “harrassment at
work”. Now hopefully, “poor service at shops” hasn’t been judged using the
instance of a supermarket on a Saturday afternoon, staffed by hungover little ones
conducting cross-aisle conversations about where they will be drinking in
that night. Fat or not, I doubt even Kate Moss would get decent directions
to the bread aisle in that instance.
But the essential point right here is that possibly the notion of fat discrimination
needs thinking about much more completely. The believed that somebody is harassed at
work due to their size is utterly appalling. I understand that someone may
be too overweight to carry out their job effectively and safely (Emergency
Service crews, for example), and this surely demands to be addressed
appropriately. But harassment since an individual is bigger – a truth that has no
bearing on their ability to carry out their job – is disgusting. Envision:
“Sorry, but you weren’t promoted since you smoke.” It just wouldn’t
happen, would it?
Claire was one particular of the contestants on this year’s series of The Great
British Bake Off
My time in the Great British Bake Off tent showed me that maybe fat
discrimination does exist. I do wonder, though, regardless of whether it is men and women getting
nasty about fat people or folks being nasty since they are socially
unskilled and fat folks are an easy target. For all the positivity I faced
when I appeared on the show, I was also faced with derisory comments about
my weight.
“Uurrgghh look at the fat bird, you’d believe she would be good at creating
cakes!” was 1 of the insults. “She’s crying since there is not sufficient
cake,’ was yet another. And my individual favourite: “Urgh you fat melt’ (no, I
do not know what that signifies either).
Maybe I have been fortunate enough to devote my life with individuals who are both
socially skilled and of deeper substance not to reduce me to my physical
appearance alone but this was the very first time I had been “fat shamed”.
Similarly, I wonder if I had been rail thin yet spotty, would somebody have
suggested my dermatological problems were the consequence of snorting crème
patisserie? Do we have “fat discrimination” or do we have socially inept
idiots who refuse to inhibit their behaviours and thoughts due to the
interest they receive by way of airing them?
Indeed, 1 of the recommendations on how to encourage your fat pals to lose
weight from the analysis right now is: “Don’t ask what an obese person is carrying out
at a fitness center, or mock their efforts.” Why on earth do we need to inform folks
that? Following on from this is a comment in 1 of the articles from Tam
Fry of the National Obesity Forum: ‘Put oneself on the side of the particular person
whose lifestyle you wish to alter. Be understanding and talk to the individual
rather than at them.” I despair. Apart from the obvious dictatorial tone, I
despair that we need to have to be told to have compassion towards our fellow humans.
So, does telling somebody they are fat make them fatter?
Personally, for me, no. I am fat due to a entire variety of issues. I haven’t
often been fat, I wasn’t a particularly fat kid. But I have constantly been
very emotional. I believe the two are linked for me, especially at this
stage in my life. But my weight is my business.
I’ve lost weight just before I will drop weight once more. If you want to aid me,
please don’t laugh at me wobbling when I go to the gym.



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