#aurovilleworkshops

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What is qi gong?Pronounced “chi gong,” qi gong is an internal process that has external movements. Qi means “life force,” the energy that powers our body and spirit. Gong is the term meaning work or gather. Qi Gong together means a form of movement and mind using intention and mindfulness to guide qi to make qi work.Join us in the coming weeks for a series of "qi gong" exercises to start you on the path to better health.Go to our YouTube channel,(COMMENTS BELOW) subscribe and click the notification bell to be informed 

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Integral Regression therapy with Sigrid Lindemann

Integral Regression therapy is a modality exploring current limitations by returning to the onset of trauma, limiting beliefs, and loss of trust and vitality only as to revisit the past scenario, re-evaluate its impact, restore wholeness and integrate the wisdom.

Join professional Sigrid Lindeman, 5 July 5- 7pm in Auroville, 6 July 7- 9pm webinar Intro Session: A therapy and energy work based on Sri Aurobindo and The Mothers integral Yoga,

For more information on how to register go to https://www.auroville-jiva.com/

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Qigong Exercises For Beginners - Top Things To Do In Pondicherry [Ping S...

What is qi gong?

Pronounced “chi gong,” qi gong is an internal process that has external movements. Qi means “life force,” the energy that powers our body and spirit. Gong is the term meaning work or gather. Qi Gong together means a form of movement and mind using intention and mindfulness to guide qi to make qi work.

“Qi gong is often referred to as the ‘internal’ portion of tai chi,” explains Morrill. “Its physical expression is characterized by stationary movements that are repeated a certain number of times, such as three, six or nine times.” Practicing the same move over and over stimulates muscle, bone, heart, respiration and other functions in the body as shown through qi gong theory.

This exercise is [Ping Shuai Gong] (Chinese: 平甩功; pinyin: Píng Shuǎi gōng; lit. 'Swinging hand workout') is a hand-swinging exercise pioneered by Taiwan Qigong (氣功) master Li Feng-shan (李鳳山).

We will follow up with more exercises so be sure to like and subscribe on your way out.

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Menstrual Hygiene Tips For Women And Girls - Auroville India Workshops ...

Join the Eco Femme workshop this Saturday (in their Auroville office located at Auroshilpam 4-6:30 PM) for Menstrual Health Day! They’ll talk about how to practically track your cycle, how you can be related to the moon through our cycle, how the Sympto Thermal Method works for natural birth control and more…. Hope to see many of you at this donation based event, 

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Awareness Through the Body - Auroville Workshops [Sample 2] #shorts

Awareness Through The Body  is regularly offered to groups of adults, teachers, therapists, and people interested in self-growth here in Auroville and in various places around the world.

Now you can take the “Awareness Through the Body” video series with you anywhere you go.

Check out a small sample of the series in the video clip and see if it’s right for you.

There’s more information about the ATB video series in the YouTube #shorts description and comments

[thetubethambi]

Awareness Through The Body - Auroville Workshops [sample 1] #shorts

"Auroville Workshops" are very popular with Aurovilian’s and guests alike. Awareness Through the Body (ATB), started in the schools of Auroville in July 1992. What was intended as a program to improve the posture of the children, quickly evolved into a program to help all ages develop their capacity for attention, concentration and relaxation, while enhancing their ability for self awareness and responsibility.

Now you can take the “Awareness Through the Body” video series with you anywhere you go.

Check out a small sample of the series in the video clip and see if it’s right for you.

There’s more information about the ATB video series in the YouTube #shorts description and comments

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Have you ever heard about ATB? Join Francesco Colturi Sghilli here on FB this Wednesday May 11th at 11 am New York (8:30 pm India)   

P.S. You can register for a free event with Aurovilians Francesco and Suryamayi using the links found in the comments below.

Be sure to share the event with friends who may be interested in experiencing the power of Awareness Through the Body!