#bbcomallaccesschallengeseries

[musclebear2be-blog]

I made a mistake last night and had a few too many Vodka sodas. I got McD's on the way home from the bar, but ordered 2 burgers without the buns. So it's not as bad as it could have been. Lol. I may have slipped out of #keto but am going to go right back into it with #intermittentfasting and #exercise In the past, I would have given up on my goal because I messed up. Now, I just see it as a slight step back but am forging ahead stronger than before. #bodytransformationinprogress I am coming for the #redcon1readinesstrials2019 and the #bbcomallaccesschallengeseries (at Des Moines, Iowa) https://www.instagram.com/p/BsjYbzUAoVA/?utm_source=ig_tumblr_share&igshid=1fx0xrqnuf5yr

[musclebear2be-blog]

Just got my #Redcon1stack this morning. Can't wait to #kickmyownass for the next 3 months! Transformation, here I come! I'm really excited to try #FadeOut because sleep doesn't come easy to me! #allaccesschallengeseries #bbcomallaccess #bodyunderconstruction #bbcomallaccesschallengeseries #bbcomchallengeseries #bodybuildingcom #caloriedeficit #collegestudent #dietandexercise #fitlife #fat2fit #fit4life #fallinginlovewithfitness #getyourasstothegym #healthylifestyle #healthyme #intermittentfast #kickmyownass #ketogeniclife #ketolife #ketodiet #losingweight #lifestylechange #notstoppinghere #notadiet #onepoundatatime #redcon1readinesstrials2019 #restwhenyourdead #rightmindset #redcon1 #stayingmotivated #tiredaf #time2getshredded #water #weightlossjourney #workout (at Des Moines, Iowa) https://www.instagram.com/p/Bsdzfp_Aykm/?utm_source=ig_tumblr_share&igshid=1dxwa2yzbvr0z

[musclebear2be-blog]

#Keto flu hit me hard today, but am finally in ketosis. Also pretty sore from the last few days of the gym. I spent the day focusing on prepping food, hydrating and working on getting past this part of carb withdrawal. It made it hard working out and felt like I had no endurance. It was hard sticking to my nutrition and fitness plan, but I did it! Tomorrow is a new day and a new challenge! I had 2 main meals today between noon and 6pm, along with other foods/snacks. First was steak, egg, and asparagus. The second was a shrimp salad with avocado, parmesan cheese, and #WaldenFarms ranch. #allaccesschallengeseries #bbcomallaccess #bodyunderconstruction #bbcomallaccesschallengeseries #bbcomchallengeseries #bodybuildingcom #caloriedeficit #collegestudent #dietandexercise #fitlife #fat2fit #fit4life #fallinginlovewithfitness #getyourasstothegym #healthylifestyle #healthyme #intermittentfast #kickmyownass #ketogeniclife #ketolife #ketodiet #losingweight #lifestylechange #notstoppinghere #notadiet #onepoundatatime #redcon1readinesstrials2019 #restwhenyourdead #rightmindset #redcon1 #stayingmotivated #tiredaf #time2getshredded #water #weightlossjourney #workout (at Des Moines, Iowa) https://www.instagram.com/p/Bsb-IhWg4hI/?utm_source=ig_tumblr_share&igshid=akn6ukqtdrn0