#boostfitinstructors

[henryskat2014]

Some of our @boostfit_classes family 💜 #TimsAngels #boostfit #boostfitinstructors #fitnessforall #fitnessinstructor #movemore #fitfam #fitgoals #girlgains #surrey #kent #boostfitclasses #fitness #charliesangels #strikeapose (at Oxted)

[henryskat2014]

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A post shared by Katherine Henry (@kat_v_henry)

Never be afraid to put a little sass in ur walk! Love this @boostfit_classes Track 💜 🎶 @rupaulofficial ~ Sissy That Walk🎶 #Boostfit #Boostfitclasses #boostfitinstructors #fitnessforall #fitnessinstructor #dance #sissythatwalk #rupaul #dragqueen #fitness #justmove

[henryskat2014]

☆ Figure of 4 ☆ Head to toe in @decathlonuk #LeggingsForEveryBody #bodyconfidence #DecathlonUK #yourbodyyourchoice #BOOSTfitBodyConfidenceChallenge #boostfitclasses #boostfitinstructors #boostfit #plussizefashion #plussizefitnessinstructor #plussizeactivewear #balance #stretch #strength #focus (at London, United Kingdom) https://www.instagram.com/p/B2i_GmvpeEX/?igshid=1b3kci5vckmxq

[henryskat2014]

Getting back to classes is really #BOOSTing my Mood!! 😂 See what I did there!? 😂 #SimpleThings #fitness #BOOSTfit #BOOSTMe #BOOSTYoSelf #fitnessforall #fitstagram #fitnessclasses #Horley #girlgains #plussizefitness #fitnessatanysize #movemore #fitnessinstructor #BOOSTFitInstructors (at LETS Explore) https://www.instagram.com/p/BsfPLztl24J/?utm_source=ig_tumblr_share&igshid=14nzia5dgjj1g

[henryskat2014]

As part of my physio regime I have been asked to try Yoga to help correct my posture, alleviate my hip burstitis and strengthen my core. At @ukpsfw @ninexfashion donated her raffle prize of a personal yoga session with Donna of @curvesomeyoga to me. Today I stepped out of my comfort zone and tested my agility. It's so amazing to see how much @boostfit_classes is aligned with some of key elements of Yoga especially within our osteo-approved strength section. I will definitely be adapting some of these pointers into my daily physio workout. Donna and I will be collaborating on a very exciting project which I will be announcing very shortly. #watchthisspace #newtoyoga #yoga #fitnessforall #Boostfit #boostfitclasses #movemore #fitfam #girlgains #ThisGirlCan #FitGotReal #Boostfitinstructor #countyborderostepaths https://www.instagram.com/p/BuRkweMHphL/?utm_source=ig_tumblr_share&igshid=chrwq3yzfw8u

[henryskat2014]

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🎶Let me see u get Low-e-oh 🎶 @kat_v_henry teaching "Low" ~ @todrick at @boostfit_classes #Toddyhall #Todrickhall #low #isthebusstillrunning #boostfitinstructors #boostfit #BOOSTathon #fitnessclasses #kathenry #fitnessforall #fitness #movemore (at Oxted)

[henryskat2014]

◇ Concentration ◇ Figure of 4 stretch at @boostfit_classes 📷 : @nineinc.uk #figureoffour #stretch #boostfitinstructors #boostfit #endurance #strenth #core #balance #fitness #fitnessforall #backlit #photoshoot

[henryskat2014]

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A post shared by Katherine Henry (@kat_v_henry)

🎶CakeByTheOcean ~@dnce 🎶 This is currently my fave @boostfit_classes #ShakeItOff track 💜💜💜 @kat_v_henry #sassy #DNCE #sassykat #boostfit #Crawley #westsussexfitnessclasses #westsussex #boostfitinstructors #cakebytheocean #Boostfitclasses #fitnessforall #fitnessinstructor #movemore #justdance #putalilsassinit (at Crawley)

[henryskat2014]

Find your own rhythm and just MOVE ~ @boostfit_classes #boostfitinstructors #Boostfitclasses #fitnessforall #fitnessinstructor #boostfit #Crawley #surrey #westsussex #fitnessclasses #movemore #justdance #wiggle

[henryskat2014]

Today I joined my @boostfit_classes family and manyother fitness instructors to help raise money for @helpforheroes in a Charity Aerobathon. #MsInternationalCurve2017 #Missinternationalcurve #MIC #MIC2017 #MIC #pageantqueen #InternationalPageantQueen #Boostfitclasses #boostfitinstructors #helpforheroes #charity #fitnessevent (at Croydon High Sports Club)

[henryskat2014]

So tonight me and 14 awesome ladies did a thing. Tonight I got my wings! The Crawley Massive were on fire tonight 🔥🔥🔥 Thank you guys for making my first solo class (that wasn't a cover) such a hit! You are all kinds of amazeballs. NEW TIME...SAME PLACE ~ see you next week. Head on over to www.boostfit.com for all the class times and locations. #Boostfitclasses #boostfitinstructors #fitnessforall #fitnessinstructor #fitness #sweatyselfie #crawley #surrey #westsussex #kent #surreyfitnessclasses #Boostfit #move #kathenry (at Crawley)

[henryskat2014]

@boostfit_classes team night out with @msfondacox at No. 17 Bar. What an amazing night. Fonda was fking brilliant! Love my #BOOSTfitfamily ~ missing Lisa though 😔 #boostfitinstructors #Boostfitclasses #teamnightout #fondacox #dragqueen #dragact #westerham #kent #no17bar (at No. 17)

[henryskat2014]

☆ Focus ☆ Breathe ☆ Love this image from the @rubenesque_pr shoot with @stateofmindactive. 📷 : @simonwisbey #plussizeactivewear #stateofmindactive #plussizefitnessgear #fitnessforall #stretch #figureoffour #focus #TRE #TheRubenesqueEffect #kathenry #boostfitinstructors

[henryskat2014]

#MissTeenSurreySensationalUK2017 and #MsInternationalcurve2017 joined our sponsors @boostfit_classes in raising money and awareness for #WorldDiabetesDay today by wearing our Onesies to work!! We Boosted our sweat wearing our onesies for the whole class!! #ImATypeOnesie #WearYourOnsieToWorkDay #JDRFUK #DiabetesUK #TypeOnesie #Diabetes #DiabetesAwareness #Charity #Boostfit #boostfitinstructors #Boostfitclasses #fitnessforall

[henryskat2014]

#MissTeenSurreySensational2017 and #MsEnglandCurve2017 took part in @boostfit_classes #BoostCamp partially hosted by Sue from Headspace for Change helping deal with low self esteem and improving your mental health. It was a fabulous 4 hours of sweaty fun. #boostfitinstructors #boostfit #Boostfitfamily #sweatyselfie #MissInternationalCurve #MissInternationalCurve2017 #MIC #KatHenry #pageantaccess #msinternationalcurve #msinternationalcurve2017 #SensationalPageantsUK

[henryskat2014]

...and stretch! #BTS for @stateofmindactive. Nice photobomb @simonwisbey 😘 #plussizefitnessinstructor #plussizefitnessgear #plussizeactivewear #stateofmindactive #activewear #gymgear #fitnessforall #boostfit #boostfitinstructors #stretch