#boundextendedsideangle

[michellerosado]

Happy Tuesday, loves. ❤️ Day 6 of the #yogisinabind #yogachallenge is binding with nature/environment in Utthita Parsvakonasana aka #extendedsideangle pose. I offer Baddha Utthita Parsvokonasana or #boundextendedsideangle 🕉 In the next few months this space in my apartment might be moved to a bigger one, and I must admit that I am quite nervous about it. 😬 But this is only because of my mind’s resistance and fear of what is to come. All is well, and will continue to be.😌💗🙏🏻🧘🏻‍♀️🌿🗽 . . Hosts in a bind: @lancuks_yoga @omniyogagirl @luzm.arrondo @flaviayogalicia ➰ Sponsors in a bind: @liforme my mat 🌍 @liquidoactive @merubeads my mala 📿 @infinitystrap @lotuscrafts_meditation ➰ To be eligible for a prize: 1. Follow all hosts and sponsors 2. Repost the flyer and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #YogisInABind and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures 📸 5. ENJOY YOURSELF ➰ Bind your pose: 1.Lotus – bond with our past ➰ 2.Chair – bond with our family ➰ 3.Pigeon – bond with our friends ➰ 4.Lizard – bond with our leisure time ➰ 5.Compass – bond with our career/education ➰ 6.Side angle –bond with nature/environment ➰ 7.Super soldier – bond with our community 8.Eagle – bond with our material possessions 9.Lord of the Fishes –bond with the future 10.Bird of paradise –bond with ourselves . . Bra by @bisetops Purple Haze leggings: @aquaburns Use code MIKAILA15 to get 15% off 💥 . . . #practicepracticepractice #getflexy #yogaworld #letsdoyoga #yogainstructor #yogis #octoberyogachallenge #yogaathome #yogalovers #yogaforeveryone #yogaposes #challengethyyoga #yogabind #igyogachallenges #yogachallenges #octoberyogachallenge2018 #igyogachallenge #yogawithmikaila #ashtangi #boundextendedsideangle #utthitaparsvakonasana #baddhautthitaparsvakonasana #vegan #yogagram (at New York, New York) https://www.instagram.com/p/BpjdXrdAh-Y/?utm_source=ig_tumblr_share&igshid=1uiuu23mui6r7

[kristenyoga0407]

#day6 #1111IGYogaChallenge #BaddhaUtthitaParsvakonasana#BoundExtendedSideAngle This variation has the added bonus of opening your chest and shoulders while improving your body’s overall balance! It will build flexibility in your upper body, arms, and shoulders. It will also quickly tone your hips, butt, and thighs. ° Our #1111IGYogachallenge starts Sat. 11/11/17 with awesome sponsors and OMazing giveaways!  @YogaSkinz 🦄 @jivajapamalas 💎 @leefitfoods 🥑 @thecrystalyogi 🔮 @newageofyoga ♾ 🕉 °¤GIVEAWAY RULES¤° #1 Post a pic for pose of the day! 📱 #2 upload to IG using #1111IGYogaChallenge and tag all our awesome Sponsors #3 check in @NewAgeofYoga on your location :) Our giveaways are out of this out-of-this-world! ☆Amazing a vibrant yoga pants, custom-made prayer Mala, Crystals and much more!☆ Photos by @leeslumierephotographie 📸 #Newageyoga #NewAgeYogaStudio #LeeFitLife #JivaJapaMalas #TheCrystalYogi #YogaSkinz #Yoga4life #yogachallenge #HoustonStrong #vinyasayogis #callingallyogis #Yogalove #yogapeeps #yogalife #vinyasa #Staffordtx #Sltx #mocity #houstontx #Htxyoga #sltxyoga #Newageyogis #newageofyoga #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[tomokoyoga]

Stretching side my body.😊 身体の側面を伸ばすと気持ちいいです😊 #boundextendedsideangle #baddhaparsvakonasana #バッダパルヴァコナーサナ @manduka_japan #manduka #yoga #yogamom #yogini #yogainstructor #yogaeverydamnday #postpartum #tomokoyoga #personalgrowth #minnesotayoga #stcloud #ヨガ #ヨガポーズ #ヨガ講師 #ヨガインストラクター #ヨギーニ #ヨガママ #産後4カ月 #産後ダイエット #ダイエット #綺麗になりたいヨガ #強く #美しく #しなやかに #アメリカ在住

[wolvesandwaves]

Okay, let's see if I get this right. @highonyoga tagged me to share a pose today. So naturally, while out on an afternoon adventure, I found myself playing under the trees. Appreciating life is tite. 👍 #boundextendedsideangle #baddhautthitaparsvakonasana #yoga #yogaeverydamnday #fuckyeahyoga #namastaycation

[thepracticeforlife]

#twineandgrip Day 1: #baddhaparsvakonasana or #boundextendedsideangle I am so super excited about this as binds do NOT come easy and I'm looking forward to learning more and stepping out of my comfort zone; plus, I also get to know some new hosts 🤗🤗 @yogiinem @_monette @lupitayogita and sponsors @jewelry.yoga @bluefishbohemian @pucket_pants @mamakuka @loveandmala @yogisurprise @simplystraws #trysomethingnew

[ourjanuarychristmaslightslove]

#boundextendedsideangle • #BaddhaUtthitaParsvaKonasana 🙏🏻

[michellerosado]

Happy Saturday, sweethearts. 💛 It is the first day of a long holiday, and my body knew it. 😴 As soon as I checked my phone I received this mantra for dancing into Winter Solstice with receptivity toward your deepest desires... "I have what I need, I am what I desire, and everywhere I place my attention, I am replenished." Yes, I am. 💙🕉🙏🏻⛄️🧘🏻‍♀️🌱🗽 . . Tank: @aquaburns Mat: @liforme . . . . . . . . . . . . . #practicepracticepractice #letsdoyoga #yogainstructor #yogis #yogaforeveryone #yogaposes #nyc #nycyoga #asana #myyogalife #yogagirl #ashtangi #yogawithmikaila #ashtangi #vegan #boundextendedsideangle #BaddhaParsvakonasana #veganfitness #aquaburns (at New York, New York) https://www.instagram.com/p/BrsSq_zgFTu/?utm_source=ig_tumblr_share&igshid=1lc8ploa2u6qk