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#can’t explain it to my therapist
autumnhobbit · 3 months
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would you all think that continually rescheduling even up to the last minute before an appointment, regularly switching from call to texting even when i’ve said i find texting less helpful because it comes off more brusque, no consistent linear topic directing, constantly directing focus to my day to day life/relationship rather than anything else about me even if i express concern about the rest of it is reason to consider breaking up with a therapist
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butcharondir · 5 months
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help you guys I’m engaged in so much gay romantic drama
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ajxrn-archive · 2 months
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I’m going to. rip my fucking hair out.
#Why why why can’t I enjoy anything ever like it’s so draining I can’t even explain it#Everything makes me anxious and I really REALLY don’t think thats normal nor do I think it’s just general anxiety#I want. answers genuinely but no I can’t see help because of my mom. I probably won’t be able to find out what my fucking problem is until#I’m like. 18 or older#Well into my 20s even#Fuck. it’s like. would I even be able to afford a therapist.#especially if I got disowned/kicked out#I keep trying to convince my mom to get me help/try to get me a diagnosis#and she just doesn’t want to fucking. help me. it’s not even a money thing it’s the fact she DOESNT GIVE A FUCK about her child’s mental#problems and health. Besides if I got diagnosed with like. adhd like everyone says I have (I think it could be that or something deeper) it#would literally end in her getting MORE FUCKING MONEY like our homeschool funds thing would give us more money for like#disability or whatever. if it were adhd. I forget.#I’m trying to use that to convince her and she just doesn’t listen#but honestly it’s like. what’s the point. I know I would feel better if I had a diagnosis because I would know the actual cause of my issue#and would easily find ways to combat it and help myself instead of listening to everyone say I have adhd without a diagnosis and go by that#Because everything I do to try and help with adhd doesn’t fucking work with my deeper mental issues.#And to be really honest I think it’s a personality disorder and I’ve done my own research and I show majority of BPD symptoms#And it’s commonly mistook for adhd. But I would NEVER express that to my mom because she would twist it into me being abusive and awful#again like. fuck even if I can’t get medicated I know I would feel so. so much better about myself knowing WHY I’m like this#Instead of living my life questioning what the fuck is wrong with me#I’m so sick of being different#if you read this. why would u put urself through that.
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airsigh · 11 months
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sentient-cloud · 1 year
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Ugh plans for disability pride month include I have a doctors appointment and maybe I’ll finally bring up my pain (horrifying, especially as a fat person and especially with a doctor who still hasn’t put me on my adhd meds I previously had yet. Maybe I’ll also ask about those because help.) trying to get a therapist and also. Making that phone call begging the state to not cut my assistance benefits and to believe me when I say i don’t work due to health + mental health reasons at the moment (negative hopes)
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seeminglyseph · 10 months
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Oh no I watched some Encanto stuff and started thinking, and I realized like. It feels really important to me that like Waiting On A Miracle happened because like. There are a handful of large family pictures and stuff that don’t have me in them because like. People just didn’t notice I wasn’t there.
And when that scene happened, when I first saw it, I thought like. “That’s your own fault for not stepping forward, you have to advocate for yourself. You can’t just expect everyone to notice when you’re not there.”
But when I watch other people react to that scene, no one else has that opinion. Like. No one. And I realized maybe some of what I was thinking was like… things I had been told when I was upset about being left out. And it’s normal to expect to be included and welcomed and to have your absence noticed, especially within your family. It’s not normal for your family to forget you or not notice your absence in an important moment. And having them normalize it and brush off your hurt and worry as your fault is part of the problem.
And that’s something that’s very important and cool about these movies, it’s great that they can help as tools to be like “oh that’s not normal or really okay. I should probably be treated better by people in my life.”
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appreciatingtokrev · 2 years
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two of my fav character dynamics rn are "hurt x hurt, they neither make eachother worse nor better and nothing happens bc they don’t put the effort into it" and "hurt x hurt, they neither make eachother worse nor better but they both heal alongside eachother bc they do put the effort into it"
#hurt x hurt. they both see The Person They Love(d) in eachother and cope by projecting#honorable mention is#that one is already so good if one of them is projecting but if it’s both.. mhmm#then we just have koko x mikey lol. or kakucho x mikey (one of my personal favs)#i mean c’mon#mikey literally fucking looks like izana you can’t tell me kakucho doesn’t project him onto the other#and mikey projecting draken onto kakucho? yes#same with kokonoi projecting inupi onto mikey. or maybe they just find comfort in the misery that the ones they love are lovers now#draken and inupi i mean. obviously#anyways hurt x hurt who heal is any combination of kakucho kokonoi and kazutora#i’m a little insane about those three atm. hope that explains#it’s just. characters who’s name starts with k.... hhh#and i choose to believe that they all have the same but very different issues with the same but very different response#idk how to explain but it makes sense okay#the kazu/koko hurt/comfort fic i’m writing rn helps explaining it lol#i just think they’d find comfort in eachother. they can vent to eachother without judgement and p much be eachothers therapist#bc i am convinced they both refuse to see one#also i obv had to sprinkle the (platonic for this one. actually) tension between kazufuyu into the fic bc. yeah#and then chifuyu took the wheel kazutora mentioned baji and suddenly it’s not just a sprinkle anymore but a whole subplot. welp. it happens#sorry for the shameless promotion (again) of my unpublished fic. i’m really proud of the parts i’ve written yet okay#and they deserve content#they deserve the world actually but yk#can’t give them everything at once now can i#kakucho too. he also deserves the world#i am so insane about fictional men help#tokyo revengers#tokrev
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runawaymarbles · 2 years
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I think there are therapeutic benefits to the house being kinda messy actually
#sometimes I can’t find things and it’s annoying and then i organize stuff#but for the life of me I cannot KEEP shit tidy#it is simply not going to happen#and after a year and a half w my current housemate I have mostly trained my brain out of#You Left The Book Press & Floss On The Coffee Table And She’s Secretly Fuming About It#but it’s very slow and very stressful#now you might be saying#why not clear the embroidery floss off the coffee table when you’re done#and the answer is if I do that I’ll never finish but also#I don’t know I do Not know#I just found a thing I drew for an assignment in college#it was ‘show everything you did yesterday’#there’s no dialogue but I have a sequence where a housemate has a lot of !!! pointing to dirty dishes#and then I make a face and do the dishes#and then I eat and watch tv#and she comes back and goes !!!! again because I’ve now left a new bowl out#and I drew it to be funny and it’s framed as being funny#but it made me kinda sad to look at it#I used to get in this huge stress spiral about cleaning#at one point I explained to my therapist that I could not clear my stuff out of the living room#until none of my housemates were home#because I did not want them to see me doing it#and I don’t think I realized how deranged that was until right now#which isn’t to say any housemates were ever unjustified#idk fam many thoughts tonight#not being afraid and or aware that everyone in your house is mad at you for admittedly justified reasons#that you are unable to fix to their satisfaction#is really relaxing#you don’t realize weight till it’s gone etc etc#my life
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nightly-ruse · 2 years
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I think I may be a little odd
#I’ve been thinking about like everything/neg/pos/breakdown inducing#and I think I’m mentally I’ll#like yeah no shit but also it’s very clear#I literally got out of breath the other day talking about wolves and Yellowstone bc I was talking so fast about them#also have very wild mood swings paired with abandonment issues constant shame for ppl caring about me and trauam over friendships bc#so many have gone wrong and I’ve been forever changed or abandoned (both in one case)#I mean I met this girl at a school meet and she just reminded me of a person who hurt me. they had the same same mannerisms looked similar#besides the hair and I had a full panic attack. I feel bad about that she probably was really nice#or how I feel sick just thinking about the local park bc it’s where I was forced to hang out with a ex friend that wrecked me#such a mixing bowl of bad traits#I can focus I can’t remember I’m either too lazy or too hyper to stay still I can’t regulate tone well and scare myself constantly just by#talking. relationships always end in a burning bridge even when they were so good bc I get so paranoid and scared they’ll leave that I leave#myself. jumping to crazy conclusions to the point I start hallucinating due to stress#I mean how do I even explain to my therapist that my only good friends ended with me skipping school the last days bc I thought one died.#she actually just left school early.#that one I kinda get even tho it’s fucking nuts bc tjat year has mentally burned me so goddamn much but still#and even tho I’ve kinda had a constant itch that something completely explains why I’m this way but am too scared to bring it up bc of#change and trauma related to bringing up my own mental health#I don’t even know what thsi is anymore sorry#should just shut up and sleep#I’ll be fine by morning anyways so what does it even fucking matter#ruse rambles#vent tag
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swiftful-thinking13 · 2 years
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bruh I’m about to unfollow this guy in my class on twitter because his tweets are always 🤏🏼 close to being misogynistic
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four-to-dawn · 3 months
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This is my boy
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injecticns · 6 months
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night-flare · 1 year
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Every day I wish my therapist would be willing to read memes. I could explain so many things better with memes. Might even get diagnosed with some stuff too. Unfortunately I must continue to suffer with my inability to efficiently communicate in any spoken language. My brain works faster than my mouth. Same goes for my hand. My writing is just as terrible as my speech.
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hagravenholm · 1 year
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You know what that last post just made me realize? I fucking hate Sundays
#especially now. waking up to a whole day of free time and I’m broke and alone. yippee!#also no w**d. which is horrible.#:/ i want my medicine at least damn lol.#I’m probably just gonna go get ahead of some school work since that’s all my life consists of now is school and a job I can’t fucking stand#which I actually suspect is damaging my health.#since I clock in and work 7+ hours straight w no fucking breaks on this manual labor job#I take my coffee and a breakfast bar for work in the mornings and half the time I don’t even get time to finish eating or drinking my#fucking breakfast until after my shit is over 8 hours later#I want to cry. I’m sorry I know how it sounds. I just fucking hate this life I’m living sm now and a huge part of my can’t wait for it to#be absolutely over in any way. whether it be permanently or miraculous… I kinda don’t care at this point tbh#and one other thing it’s absolutely fucking hilarious to me and by that I mean it makes my blood fucking boil#hearing privileged assholes say just go to therapy hurr durr! jus go to da doctor!#motherfucking I am the working class I do no have health insurance.#not only that but I can’t afford it! lmfao like this is the way the system was set up#for people like me to work and work and work themselves to death but no one fucking gets this bc this country & older people are braindead#and lick the corpo boot clean and say the party line just work harder just go buy therapy forehead.#thanks! I’d actually love to. I’ve actually been wanting a therapist for years now.#people love to talk over me when I try to explain my material reality. it’s just a nightmare trying to get help in a system that so clearly#just wants to suck you dry to the bone for profit use up all your labor and destroy your body and leave YOU w nothing to show for it#but of course I’m just another crazy commie kid even tho I’m 27.#but no please continue everybody to shame me for not having access to therapy.#and isn’t it funny how the onus is just always on me. Like I’m so sorry that you all have to put up w my bad behavior lmao#as if I fucking knifed someone or something. as if I don’t try to apologize when I mess up. but no one EVER ever ever ever ever gives me#any fucking credit for that. for trying my best to fix mistakes I made. whatever.#I’m just complaining what else do I even have left
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floral-hex · 1 year
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lol not me getting irrationally angry when my therapist office calls back and says “we hope you get to feeling better.” I’m not sick! And you already hung up! And im grumpy and don’t want to tell a receptionist all about it and im sad and also did I mention grumpy! And now they’re just going to think im sick until I can cry to my therapist in a week!
#I think it’s me feeling like I have a legitimate reason to cancel but they assume I’m ‘sick’ so I have to live with them thinking that#and I can’t correct them or explain myself#but my therapist would ask why does it even matter if a receptionist thinks I’m sick or not#it doesn’t matter#but also it does to my brain because I’m fucking upset and depressed over here and I don’t know where to put these feelings#and that part of me would rather whine and cry to explain to some random innocent receptionist instead of just leaving it alone#or whatever… whatever….#I’m stewing… I’m fucking stew… I’m sitting here stewing and reducing and thickening with frustration#the call was so quick and inconsequential and it was 20 minutes ago#but I’m still sitting off in this side hallway tumbling it around in my fucking dumb skull#big dumb sad frustrated idiot#I just want to go home and crawl into bed#and that’s probably what I’ll do eventually#I need to not be petty#I need to just… I can be frustrated for a bit but I need to stop myself and try to relax#I just feel like I have this… aaaaaaa…. all in my brain and I don’t know how to just put it aside#I want to be petty and snippy and short with people and I want them to see me and know I’m going through something#what good is pain if you have to face it alone?#what’s the point to it? to just suffer in silence?#I want to be apologized to and placated and#this is stupid#this doesn’t help anyone#just have to keep moving forward#you can ignore this#text
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insanechayne · 1 year
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#I hate that I still think about you even when I don’t want to#I hate that I still check obsessively for your messages for hours on end and get so excited seeing that notification pop up#I hate that I still have feelings for you even though I’m trying to get rid of them#I hate that I’m struggling to move on and you did it like it was nothing#I hate that I feel like I’m not giving my all to my girlfriend or doing enough in my relationship#I hate that I hang on your every word like a life preserver#I hate that you still get my heart racing every day just by talking to me#I hate that I feel so stuck and don’t know what to do to get out of your spiral#I don’t want to make this your problem because that’ll just start another huge fight#I don’t want to risk pushing you so far away I never get you back#I can’t say any of this to my girlfriend because I know it would make her feel awful and ruin our relationship#I don’t know how to explain it to my therapist and besides he thinks I already cut you off anyway#why is this still so hard? we haven’t flirted or anything since April#I think maybe I’m still waiting for closure in a sense#things ended so abruptly before and we barely talked through any of it unless it was through little arguments or me being overbearing#so it’s like I never got official closure… idk like a discussion or a last time or something like that I guess#I know none of that should be needed but my shit brain is saying that’s what it wants/needs#I just don’t know how to talk to you about any of this because the second I bring it up there’ll be a problem#ugh I just feel like I’m trapped in these stupid thoughts and feelings and I hate it#and I think to myself in a couple years none of this will matters and I won’t care at all about it#I pray that that’s the case but I also need that shit to hurry up and get here now#personal
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