#choosethelifeyouwant

[juscallmetru]

You were born to be great so don't sit around and waste your life away you either get focus and make the change or regret the life you could've had. Time waits for no one the choice is yours 🙏🏾👑😎💙🏁🤞🏾💪🏾

#GodFearingMan #GrownMan #GrownManIsh #King #KingMindset #KingStatus #LionMode #BeastMode #GodBody #MyBodyIsMyTemple #Masculine #Masculinity #MasculineMan #MasculineEnergy #MasculineMentality #MasculineLifestyle #Alpha #AlphaMale #AlphaMentality #AlphaLifestyle #HighValueMan #BDE #Introvert #Empath #BornToLoseBuiltToWin #BornToBeGreat #YouWereBornToBeGreat #BeGreat #DontWasteTime #StopWastingTime #DontWasteYourLife #DontWasteYourLifeAway #DontWasteYourLifesPurpose #FindYourPurpose #FindYourPurposeInLife #Getfocus #GetFocused #MakeTheChange #MakeAChange #MakeAChangeInLife #MakeAChangeInYourLife #NoRegrets #NoRegretsInLife #DontRegretYourLife #TimeWaitsForNoOne #DontWasteTime #DontWasteTimeInLife❤ #DontWasteYourTime #TheChoiceIsYours

#ChooseTheLifeYouDeserve #ChooseTheLifeYouWant #ChooseTheLifeYouWantToLive #GetRightOrGetLeft #SmallWins #SmallWins_

#Fitness #Motivation #FitnessMotivation #FitLife #FitLifestyle #FitIsLife #FitnessLifestyle #FitnessIsLife #FitnessModel #FitnessInfluencer #FitnessEnthusiast #FitnessTrainer #PersonalTrainer #MotivationalSpeaker #UpperBodyDay #HealthIsWealth #GymRat #GymTok #FitTok

#JusCallMeTru #NorthCarolina #Entrepreneur #BusinessOwner #ContentCreator #DigitalCreator #VideoCreator #Youtuber #FitnessTrainer #Lyft #LyftDriver #MotivationalSpeaker #Fitness #Fashion #MensFashion #Model #MaleModel #FitnessModel #Influencer #Vlogger #Blogger #PublicFigure #Youtube #Calisthenics #Physique #BodyBuilder #MentalHealth #SpiritualHealth #SmallYoutuberSupport #FollowMe #Instagram #Facebook #Twitter #Snapchat #Tumblr #Fanbase #Tiktok #Explore #ExplorePage #fypシ #FY #ForYou #FYP #ForYouPage #FYPO #ForYouPageOfficial #Viral #ViralVideo #Trending #TrendingVideo #Reel #Reels #ViralReel #ViralReels

[troubledontlast1]

Either you GO AFTER the life you want or SETTLE for the life you get. #livethelifeofyourdreams The reality you desire is only waiting for you to choose it. #neversettle If you don't make the time to work on creating the life you want, you're eventually going to be forced to spend a lot of time dealing with a life you don't want. #neversettleforless The greatest obstacles we face is the long list of reasons and lies we tell ourselves why we can't have or don't deserve what we desire. #neversettle4less You can't just wish for a better life, you have to go out there and create it. #neversettleforlessthanyoudeserve Decide what kind of life you actually want, then say no to everything which isn't that. #dontsettleforless If you keep on doing what you've been doing right now, where will you be in 1 year? Where will you be in 5 years? Either you are living a life you DON'T want or you DO want. The choice is yours. #dontsettleforsafe Ten years from now, make sure you can say you chose your life, you didn't settle for it. #dontsettleforlessthanyoudeserve The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them. #livethelifeyoulove What you want exists. Don't settle until you get it. #livethelifeyoulovethelifeyoulive Don't settle. Create the life you want. #goafterwhatyouwant 🔥YouTube/podcast,👉🏾"Uplift Past Crossroads"👈🏾🔥 FB/LinkedIn = Sean Christopher Jenkins 🔥Follow👉🏾@troubledontlast 👈🏾IG/Twitter/Snap/TikTok🔥 Turn on Post Notification - Like - Comment - Share - Save ➖➖➖➖➖➖➖➖➖➖ . . My other IG accounts: YouTube(in bio)👉🏾@my_daily_bible @upliftwithdrj👈🏾 Podcast👉🏾@upliftpastcrossroads👈🏾 Fashion👉🏾@glamourmeetsgq👈🏾 . . 👤 Tag a friend⬇️ ➖➖➖➖➖➖➖➖➖➖ #donotsettle #dontsettleforaverage #nevercompromise #dontcompromise #dontwasteyourlife #livethelifeyouwant #livethelifeyoulovelovethelifeyoulive #livethelifeyouimagined #livethelifeyouveimagined #livethelifeyoudream #livethelifeyoudeserve #livethelifeyouchoose #choosethelifeyouwant #choosethelifeyoulive #fightforthelifeyouwant #chasewhatyouwant #chasewhatyoulove #settlingforless #goafterwhatyouwantinlife (at Nashville, Tennessee) https://www.instagram.com/p/CmUgzc7LiTt/?igshid=NGJjMDIxMWI=

[selfashfit]

Today is the day that the Lord had made, let us rejoice and be glad in it! . Today is the day to stop wishing and start doing. . Today is the day to make the choice to change your future. . The rest of your life starts right now today! . What do you want for your life? Do you have it? Are you on your way to having it? Or are you as far away from it as you have always been? . Stop making excuses... stop saying someday... stop wishing it will happen... . You are worthy of all the good things. You have a choice. You CAN achieve what you have always wanted for you life. . YOU just have to allow yourself to believe in what can be and do what it takes to get there. . I’m here to help... you know where to find me! . #inspiration #motivation #future #life #allowchange #choosethelifeyouwant #thehealthhacker #selfashfit #stopwishingstartdoing #beYOUtiful #takethechance #dontwaitfortomorrow #opportunity #opportunityawaits https://www.instagram.com/p/CILwy90MIFx/?igshid=le7szc1y42tk

[buybeck]

Tirsdags mood 🙌🏼 peace, love, swoosh.. . Tuesday mood 🙌🏼 peace, love, swoosh.. . #tirsdag #tuesday #mood #peace #love #swoosh #buybeck #aalborg #værglad #behappy #vælgdetlivduønsker #choosethelifeyouwant #livsstil #lifestyle #glad #happy #glæde #happiness (her: Aalborg, Denmark) https://www.instagram.com/p/CHswOi-hOsb/?igshid=1puk7k85fc1y5

[jonathanmilliondollarsmile]

#WednesdayMotivation #PositiveVibesOnly #ChooseTheLifeYouWant💜 https://www.instagram.com/p/CamUiGRLNqH-LgD9Vx5QQh1tAKrCMHUts9oozc0/?utm_medium=tumblr

[jacjulien]

Make a Difference

The choice for this week is to decide to make a difference instead of just accepting things as they are.  To me the ideas in the book focus on volunteering and helping those less fortunate than we are.  And I totally agree with that.  We do foster care for our local Boxer Rescue.  Helping animals is the area we have focused most of our volunteer work on.  Yes, at times I think we should do more and also help humans.  

 To be honest, I do not want to take any more time away from my family to help others.  That sounds pretty selfish, huh?  When the kiddos get older and they can help more I would love to do other things to help.  My first thought then was, I can offer to brighten someone��s day by sharing a smile with them. I have already been working on this, but I know I could be better.  

 It also made me think, I am one who loves to strive for being better.  I fail over and over again.  I grew up thinking that I should be good, but not be better than others.  And I should do what is expected – or the status quo. This is not cool with me.  So, then I am left wondering if motivating and helping others (including myself) reach for better in their world would also be making a difference?

 This is the first week that I am feeling a little lost and not sure where to focus or take this.  But I am going to go with it and just see where it leads me.

 Here’s to making a difference,

 JJ

 Based on-

Ben-Shahar, T. (2014). Choose the Life you Want: The Mindful Way to Happiness.

 Missed week 5?  Find it here.

[troubledontlast1]

Why wait for the life you want? #donotsettle The reality you desire is only waiting for you to choose it. #neversettle If you don't make the time to work on creating the life you want, you're eventually going to be forced to spend a lot of time dealing with a life you don't want. #neversettleforless The greatest obstacles we face is the long list of reasons and lies we tell ourselves why we can't have or don't deserve what we desire. #neversettle4less You can't just wish for a better life, you have to go out there and create it. #neversettleforlessthanyoudeserve Decide what kind of life you actually want, then say no to everything which isn't that. #dontsettleforless If you keep on doing what you've been doing right now, where will you be in 1 year? Where will you be in 5 years? Either you are living a life you DON'T want or you DO want. The choice is yours. #dontsettleforsafe Ten years from now, make sure you can say you chose your life, you didn't settle for it. #dontsettleforlessthanyoudeserve The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them. #livethelifeyoulove Have backbone to go after what you want in life. It's easy to settle. #livethelifeofyourdreams What you want exists. Don't settle until you get it. #livethelifeyoulovethelifeyoulive 🔥YouTube/podcast,👉🏾"Uplift Past Crossroads"👈🏾🔥 FB/LinkedIn = Sean Christopher Jenkins 🔥Follow👉🏾@troubledontlast 👈🏾IG/Twitter/Snap/TikTok for more🔥 Turn on Post Notification - Like - Comment - Share - Save ➖➖➖➖➖➖➖➖➖➖ . . My other IG accounts: YouTube(in bio)👉🏾@my_daily_bible @upliftwithdrj👈🏾 Podcast👉🏾@upliftpastcrossroads👈🏾 Fashion👉🏾@glamourmeetsgq👈🏾 . . 👤 Tag a friend⬇️ ➖➖➖➖➖➖➖➖➖➖ #dontsettleforaverage #goafterwhatyouwant #nevercompromise #dontcompromise #dontwasteyourlife #livethelifeyouwant #livethelifeyoulovelovethelifeyoulive #livethelifeyouimagined #livethelifeyouveimagined #livethelifeyoudream #livethelifeyoudeserve #livethelifeyouchoose #choosethelifeyouwant #choosethelifeyoulive #fightforthelifeyouwant #chasewhatyouwant #chasewhatyoulove #settlingforless #goafterwhatyouwantinlife (at Nashville, Tennessee) https://www.instagram.com/p/CkazZQhLFAi/?igshid=NGJjMDIxMWI=

[jacjulien]

Making a change in the world this week!

[jacjulien]

Week 4 - Do It On Purpose

Hooray!  Perhaps this week will be the decline of one of my parental hypocrisy moments!  We often get caught up in the what ifs, or I should have done this or done this better.  We ruminate on what the issues are and we get sucked into that hole of focusing on the rumination.  Dr. Ben-Shahar is suggesting in this choice that we take action instead of ruminating.

 When my kiddos are having a problem hubby and I often ask them if they are contributing to the problem or finding a solution (not that we ignore the emotional aspect, but that is for another time).  Yet, I am often not working on a solution to issues that are happening in my life, particularly with my business.

 This week my goal is to be more purposeful in my business helping others with healthy minds and bodies (to find out more about what I do, contact me).  I get caught up in the idea that if I help people like I want to, I will be successful and I grew up believing that I shouldn’t be as successful as I know I can be.  But, that goes against my whole idea of embracing being a Pink Sheep.  I need to work toward being a freakin’ rock star Pink Sheep because I know deep down that is who I am.  What do you need to be more purposeful in doing?

 To doing it on purpose,

JJ

 Based on-

Ben-Shahar, T. (2014). Choose the Life you Want: The Mindful Way to Happiness.

[jacjulien]

Choose to Choose

Week 1 of Choose the Life You Want: The Mindful Way to Happiness, by Tal Ben-Shahar, Ph.D.

 Just live your life OR Choose to Choose

 This week is about simply living your life or choosing to make choices.   Dr. Ben-Shahar points out that when we simply live our life we may actually be missing out on making the best of our life.  Maybe we feel trapped in our job, relationship, or another situation. Even if we are feeling trapped, we have choices to make.  Maybe the choice is reframing our thoughts to find something positive about our situation.  Or we can make choices to take steps out of the situation we don’t want to be in.  

 In thinking about what Dr. Ben-Shahar wrote one quote really stood out to me.  He wrote, “We must commit ourselves to the idea that there are far more possibilities than we normally see…” (p.15)  I think we tend to look at our lives in black and white.  Either we can or we can’t.  I don’t think that is true.  Sometimes we may not be able to do something at that moment.  However, we can take steps to change it.  At the very least we can throw in a Pink Sheep mindset to make the best of what we have.  Even if only our mindset changes it makes us look at the world around us differently.

 Today I declare that I am choosing to choose and actively create the kind of life that I want for myself.  To me this seems like it is a general overarching type of choice.  Something that other choices would be made easier by having made this choice.  So, I am choosing to choose.  I want to make the most of my passion (helping people live healthy – mind and body) and I am going to take the steps to get there.  My biggest obstacle is what people think of me.  I am embracing my Pink Sheepness and moving forward.      

JJ