#clayloop

[ultra-kel]

Hot sweaty miserable run with friends at the Clay Loop, this morning. The post run Stout, made it all worth while. #run #running #runnersofinstagram #instarunners #clayloop #altrasforultras #altrarunning #altraredteam #inknburn #hammernutrition #howihammer #hammerfamily #zerolimits #embracethespace #altrarep #shokzsquad (at 10 Mile Clay Loop) https://www.instagram.com/p/BnyxQQ0FkS0/?utm_source=ig_tumblr_share&igshid=1wgiv9gq7d1ta

[itoshikimi]

Had a fantastic time running the Clay Loop with amazing running friends. My first time running it and it was fabulous! Those hills were no joke, but had a great time! Long run done!! #KimiRuns4Sam #training #ClayLoop #SRTTSaintCloudChapter #LakefrontStriders #GasparillaDistanceClassic2018 #MichelobUltraChallenge #running @jspaulding001

[newwaveswimbuoy]

Reposted from @amandakenny87 “I love running in the rain, it’s soooo great!” -said with sarcasm by me this morning. 🙄 We knew it was going to rain this morning but we ran anyways, because what are you going to do if it’s raining on race day? 🌧💦 Suck it up and run in the rain is what you would do, so gotta do it in training! 💪 Today was my first day of low heart rate training, and trying to keep my heart rate below 140 on this 1 hour and 40 min run was a STRUGGLE. 💔😩 But everything new is always hard, so gotta keep pushing. Any advice for heart rate training that you think would help me is appreciated! 🙏 I just need my body to realize it doesn’t need to be at 140+ HR when I’m slowly running 🤦🏽‍♀️ Shouldn’t be that hard, right? 🤨 #rainyrun #HRtraining #clayloop #swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #triathletes #swimming #triathlon #ironmantriathlon #swim #triswimpics #triathlon_in_the_world #openwaterswimming #triathlonlife #swimrun #ironman703 #triathlongirl #triatlon #worldoftri — view on Instagram https://newaveswim.com/3rQc8pu

[cdmfun-movie]

ClayLoop

[ultra-kel]

Review: Timp trail shoe. First run, 20 miles on the clay loop. Altra has come out with another trail shoe, the Timp. This one sits above the Lone Peak 3.5 and below the Olympus, with regards to cushion. I added my Caterpy Laces yesterday and kept them on my feet for a few hours and the Timp felt amazing. Nice roomy foot shaped toe-box, asymmetrical lacing, so you don't get pressure points on the top of your feet and a highly reflective mesh adding the safety aspect to the design. With its 29mm stack height and 4mm of outsole lugs, it's hard to think of terrain that this shoe isn't suited to. I'm spoiled for choice with Altra trail shoes. I love my King MT's for anything with a lot of down hill or deep mud (the Velcro strap stops your feet sliding forward on down hills and keeps the shoes on your feet with mud). The LP3.5 and Olympus have been great for almost every Trail condition I've thrown at them but the Timp just seems to hit every aspect I want/need in a trail shoe. #run #running #runfloridarun #clayloop #runallthemiles #runnersworld #instarunners #runnerslife #caterpylaces #altrarunning #altrasforultras #runlong #hammernutrition #hammerfamily #howihammer #gotyourbak #igrunners (at 10 Mile Clay Loop)

[ultra-kel]

Around 10 miles out at the Clay Loop, this morning. Loving my #kingmt The trail claw grip is great for the sugar sand and the #altraegofoam was the best cushion for the hard packed parts of the trail. #altra #altrarunning #altrarep #run #running #altrasforultras #trail #trailrunning #clayloop #clayloopclermont #replife #egofoam (at 10 Mile Clay Loop)

[newwaveswimbuoy]

Credit to @amandakenny87 : Chasing progress every day. 🏃🏻‍♀️ I did a recovery run on the Clay Road this morning and now it’s time to celebrate my 3 day weekend! 🙌🇺🇸🥳 #run #clayloop #tritraining — view on Instagram https://newaveswim.com/3vCTL90