#coconut water benefits in hindi

[todaynewsonline]

Coconut Water Benefits: Everything You Need to Know

Coconut Water Benefits: Everything You Need to Know

Coconut Water Benefits: Everything You Need to Know:- Coconut water is a refreshing and natural drink that is packed with health benefits. This delicious beverage is the clear liquid inside young, green coconuts, and it has been a staple in many tropical regions for centuries. In this article, we will explore the many benefits of coconut water and how it can improve your health and…

[miraclehealthsecrets]

Avocado / Lemon / Apple Cider / Coconut Oil For Weight Loss and Belly Fat | Health Secret

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[reallovee]

अनियंत्रित ब्लड शुगर से परेशान हैं, तो इन 6 तरीकों से नारियल पानी कर सकता है आपकी मदद

अनियंत्रित ब्लड शुगर से परेशान हैं, तो इन 6 तरीकों से नारियल पानी कर सकता है आपकी मदद

नारियल पानी बेहद पौष्टिक होता है, लेकिन क्या आप जानती हैं कि यह ब्लड शुगर लेवल को नियंत्रित करने और डायबिटीज के रोगियों की स्थिति में सुधार करने में भी मदद कर सकता है। आपका ब्लड शुगर लेवल दिन भर ऊर्जावान महसूस करने के लिए जिम्मेदार है। यह कम नहीं होना चाहिए और न ही यह बहुत अधिक होना चाहिए। इसलिए, हमें अपने ब्लड शुगर लेवल को प्रबंधित करने के तरीकों को विकसित करने की आवश्यकता है। हालांकि,  कभी-कभी…

[teamkolkata]

Day 3: Journal from Andy Mayer

After breakfast we start the day with a Big Life Bible study looking at John 13. They call the process the “three thirds” because we discuss what we like, what it tells us and what we are going to do about it.

I’m feeling very content this morning; freshly showered, sat in new stretchy Indian trousers and sipping coffee.

“No,” said Peter, “you shall never wash my feet.”

Jesus answered, “Unless I wash you, you have no part with me.”

The all-or-nothing nature of Jesus in this passage seems to get often overlooked. It hits me hard. Jesus please wash me is my prayer. And thank you for being so willing to do the hard work for me.

We move onto Ben’s house for lunch. A smart modem air-conditioned interior is hiding in a faceless concrete block. With a room for meetings and a ministry office - all built around the family living space - it shouts that this is a home for making disciples AND raising a family. Not either/or.

Ben’s wife Gillian gives us a talk about her work empowering women through the gospel of Jesus. She’s confident and natural without hesitation.

She tells of illiterate women selling fruit whilst listening to solar powered audio books of the gospel, finding purpose and joy - and then sharing it with customers. We also hear of call girls escaping the lifestyle. Women beaten and bones broken by non-believing husbands.

The stories flow one after another in rapid fire. A simple gospel. No rituals. Just believe and then comes power, miracles and freedom. The joy flows. We hear that in the villages there is so much darkness through the demonic worship of idols. But real freedom comes to the women when they just believe in the one who God sent, Jesus.

Gill finishes by telling us the astonishing fact that 75% of their leaders in South Asia are all women. Evidence right there of how empowering our Jesus is.

Abigail, her 16 year old daughter quickly takes over the conversation, talking about her experience too and we all sit aghast as she passionately delivers what is one of the most compelling and confident sermons I’ve ever heard from any pulpit.

“I’m not part of a church but part of a small disciple group” she says. She’s even started a group with her headmaster after he asked questions about her faith.

After what seems like ten minutes or more she shows no sign of slowing down and is stopped mid-flow by her parents because the lunch is going cold.

We tuck into a selection of delicious curry dishes, homemade roti, sweet meats and coconut ice cream. All the time Ben stands in front of his huge flatscreen TV, talking rapidly about how Jesus clearly models discipleship. I wonder if there is no stopping this family?

Ben talks about the importance of gathering and friendship; about how Jesus focussed the first 18 months of his ministry on making friends and performing only a few miracles - but later ramping up to 30 miracles. My head begins to spin as I try to take everything in. Then I remember that this is not a God that can be contained.

Not only am I’m stuffed with food but I can feel my spirit bulging with goodness too.  And my it leaps with joy as Ben declares boldly with wide-eyes that “Yorkshire will become a model disciple making movement that will influence the whole of Europe!”

We then move out of the living area into the adjoining meeting room and Ben spends the rest of the afternoon talking about the “four chairs”. This is a model for understanding how we can get stuck in “chuchianity” rather than Christianity. It’s fascinating stuff that will unblock a lot of areas in my life. Now let’s just get on with making disciples!

The plan is to join a “three thirds” group in the city this evening and so we jump once again into our motorcade and weave and dance through the traffic. The smog getting thicker as we venture into the night for about 45 minutes.

After a series of narrow passage ways we make our way up some steps and into a basic home. It is a small bedroom and adjoining kitchen.

There are 18 people sat on the bed and floor, with Hindi bibles open. No excuses about lack of space. Let’s do this!

We are welcomed by Raika, her husband, daughters, baby grandson and a few friends. Pastor Vikash leads and there is an interpreter called Surij for our benefit. Their is an atmosphere of excitement and we gather together round the word of God.  

Before reading from 1 Kings 17 we sing some songs and praise God in Hindi. Immediately I’m hit by the spiritual freedom we are celebrating and tears flow as I reflect on the darkness we’ve all been rescued from.  

Raika glows with joy as we hear her daughter called Sovani share her story.  Sovani looks to be in her 20s, a beautiful smile and long dark hair. She’s holding a gorgeous baby boy and tells us through the interpreter that that when she was 8 years old she had serious liver problems that caused her to bleed from her mouth. She could not eat properly and was very ill. This went on until she was 20 years old.

She talks quickly and excitedly that her mother was desperate and went to many expensive hospitals, but was told that Sovani had only months to live. Her mother visited a church and said she would dedicate her daughter to God if He healed her with some Holy water. After three weeks Sovani started to eat again and the bleeding stoped. A miracle!

She then told us she was able to marry but the doctors said she would never have children because of the previous illness.

The story goes on; her mother prayed again with the Holy water and she became pregnant. Another miracle! At that point she joyfully holds up the beautiful baby for us to see and tells us that she has called him Joshua. Her husband has become a believer too. In fact, it looks like this while family has.

After more prayer and praise together. Vikash reads the Bible passage and we do the “three thirds” questions. There is much wisdom shared as we discuss the caring nature of God together. Despite the cultural differences and language barrier, there is a feeling of shared-joy and being one family together, with one loving Father in heaven.

Afterwards Brother Santos looks troubled and shares that he’s been healed of cancer, but he now has it in his mouth. We lay on hands and pray for him believing that he will be healed completely.

After agreeing how will will apply the scriptures to our lives, we finish with some more delicious home cooked food together.

Pastor Vikash oversees about 75 of these groups throughout the city - which is over 1,000 members and growing.

We arrive back of BMS amazed at the simplicity of it all and how growth just flows from the passion to share what has been received. We wonder how our own churches have managed to complicate something so straight forward.

[sgtechs-in]

health benefits of coconut water in hindi

health benefits of coconut water in hindi

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[jamesclarke99]

Health Benefits Of The Bitter Tasting Kalmegh Primarily Suggested In Ayurvedic Treatments

Kalmegh is a Hindi language word for the Green Chiretta plant. It is rightly named ‘King of Bitters’ owing to the bitter taste the herb leaves in the mouth of anybody who consumes it. Despite this characteristically unpleasant taste, it is highly sought after, owing to its numerous medicinal properties.

This herb is known by various names in different languages, like Nelaberu (Kannada), Nelavepu  (Malayalam), Nilavembu (Tamil and Telugu). However, for the universal identification in the botanical world, its Latin name Andrographis Paniculata is used.

It is widely used in Ayurvedic medicines, Chinese traditional medicines, Unani medicines, and even medicines prescribed by Siddha practitioners. Let us find out more about the widespread utility of this bitter herb.

Getting To Know Kalmegh

Kalmegh is botanically classified as a herb that bears flowers only once a year. The leaves of this herb are known to bear many medicinal properties. The herb yields a bitter extract which is used in various medicinal preparations.

Kalmegh is a herb native to Asia and South East Asia and is growing abundantly in India, Sri Lanka, Malaysia, the Philippines, Java Islands, and Indonesia. It flourishes in a tropical climate and is also found in West Indies and the Americas.

You will find it to be an average appearing plant growing in clusters. The herb typically grows in the wasteland or on roadsides. Many people have taken to cultivating their own Kalmegh plantation due to its medicinal utility.

Medicinal Benefits Of Kalmegh

Kalmegh extracts obtained using the leaves or the entire herb are used in several pharmaceutical preparations. Various parts of the plant are known to have therapeutic actions on various parts of the body.

The medicine was predominantly used as a home remedy prescribed by the local doctor in several regions of Asia. Due to its excellent therapeutic effects, scientists began studying and using it as a pharmaceutical agent.

It is known to have the following medicinal properties:

1.Digestive System

Due to the anti-inflammatory actions, it has a therapeutic action on several intestinal disorders like Inflammatory Bowel Disease, Gastritis, Enteritis, Piles, etc. it is also known to have an inhibitory action over ulcers developing on the tongue, inside the stomach, and intestines. Kalmegh has a protective action over the liver, which is very important for smooth digestion. its preparations are known to act like magic for the treatment of jaundice.

Action over the liver, which is very important for smooth digestion. Kalmegh preparations are known to act like magic for the treatment of jaundice.

2.Cardiac System

The anti-oxidative properties lead to a protective effect over heart muscles and blood vessels. Kalmegh prevents plaque accumulation within blood vessels, thereby keeping medical emergencies like myocardial infarction at bay, and is also useful in lowering blood pressure.

3.Respiratory System

The anti-inflammatory properties of Kalmegh make it very useful in treating diseases like COPD, emphysema, pneumonia, asthma, during which the inner airways within the lungs develop inflammation. It also has expectorant properties, making it very useful to expel phlegm from the lungs and throat. People often take it as a wellness drug to maintain a strong and healthy respiratory system.

4.Skin

The detoxifying action on blood allows it to heal skin infections, acne, scabies, and skin allergies. It is also a useful herb in treating dermatitis associated with redness and swelling of the skin.

5.Musculoskeletal System

Kalmegh is very useful in treating arthritis, myositis, and other inflammatory disorders of muscles, bones, and joints. This is due to the property of the herb that allows it to reduce pain and swelling. Patients with rheumatoid arthritis find long-lasting relief by the regular usage of Kalmegh.

6.Nervous System

Any naturally obtained substance that has anti-oxidant properties has a rejuvenating effect on the mind and body. Regular consumption of Kalmegh helps to boost physical stamina and prevention fatigue. Kalmegh has a therapeutic effect over nervous tremors, tremors occurring due to alcoholism, migraine, and other nerve-related disorders.

7.Infections

Bacteria, viruses, fungus, parasites, almost every type of infection is treated with preparations made using Kalmegh. Bacillary dysentery, scabies, infected acne, dengue are some infections that respond well to treatment with Kalmegh. HIV-positive patients also are benefited from regular consumption of this herb. It helps to boost immunity, regain physical strength and stamina in patients who have suffered from debilitating infectious disorders in the past.

Kalmegh is not only a highly effective medicinal drug but also an excellent prophylactic herb. It helps to keep several infectious and allergic disorders at bay. It also acts as a wellness tonic when consumed regularly. It helps to detox and rejuvenates the mind and body when consumed regularly.

The therapeutic properties of Kalmegh have been studied in the field of modern medicine as well. The use of Kalmegh as a medicinal herb is gaining rapid popularity in the western world as well.

Side Effects Of Kalmegh

Even a medicine, when taken in excess, will show some side effects. Similarly, Kalmegh also has side effects that will develop if consumed in the wrong way or excess. Some of the side effects associated with this herb are mentioned below:

Headache

Indigestion

Skin rash

Increased tendency of blood loss in patients suffering from bleeding disorders

Possible Male Infertility

Possible miscarriage if consumed in excess during pregnancy

These are some of the ill effects that Kalmegh is likely to cause. Not everybody who consumes Kalmegh experiences all these side effects. These are mentioned to caution patients who use the herb regularly.

How Should Kalmegh Be Consumed

The use of Kalmegh for its medicinal properties began in Asia years ago. Centuries ago, crude methods were used to prepare therapeutic versions of this herb. But these methods were refined over the years. Extensive research on Kalmegh and the availability of new technology paved the way for refining how the herb was potentized.

Today, medically potent preparations of Kalmegh are available in the following forms:

1.Powder

Mix the powder with honey and consume directly

Prepare Kwath by adding 2 teaspoons powder to 2 cups of water and boiling the mixture till it reduces to half the volume. Kwath should be further diluted before drinking it

Powder mixed in coconut oil is good for skin disorders

2.Tablets

One can consume one whole or crushed tablet daily with water

3.Juice

1-2 teaspoons of Kalmegh juice, diluted in half a glass of water, can be consumed daily

4.Leaf

Kalmegh leaves can be crushed with black peppercorns, and the preparation can be consumed once daily or every alternate day.

Kalmegh And Ayurveda

The southern part of Asia has always been blessed with abundant growth of the Kalmegh herb. Therefore it has always been a part of traditional and folk medicine. Ayurvedic scholars studied this drug and discovered its various medicinal properties.

Ayurvedic science believes in the principle of Doshas, Vaata, Pitta, and Kapha, which are essential abstract components of every human being. Kalmegh is known to balance these Doshas and act as a preventive agent for many health disorders.

Ayurvedic physicians prescribe Kalmegh for the treatment of liver ailments, skin diseases and as an immunity booster.

Kalmegh is a herb which when used appropriately, can transform the human body and mind to a healthier and better state. Along with an effective medicine against several diseases, it is also an excellent health tonic and wellness herb.

[digitalyogesh]

Majun falasfa

Majun Falasfa (Majoon – E – Falasifa) is a natural Unani medication. It reinforces kidneys, bladder, and nerves. It is demonstrated in messes influencing the nerves, kidneys, and urinary bladder like sexual weakness, kidney brokenness, extreme micturition, and so forth It is likewise given in the event of gout, spinal pain, heartburn, and loss of hunge Majun Falasfa r.

Its name is offered because of its utilization for savvy people to work on mental force. It is Muqavvi Dimagh (Brain tonic), Muqavvi Aasab (Nervine to Majun Falasfa nic), Muqavvi Meda (Gastric to Majun Falasfa nic), Muqavvi Baah (Aphrodisiac) and Muallid Mani (Semen Procreator). In Males, it further develops charisma and semen quality and amount. It thickens semen and helps in sperm development

Majun Falasfa gives energy and further develops weight. It is exceptionally nutritive because of the presence of Cha Majun Falasfa momile seeds, Coconut part, Chelgozha piece, Salep orchid, and Indian Gooseberry. It additionally contains Trikatu which helps in better absorption of this plan. Majun Falasfa

Majun Falasfa contains 4.82% Raisins and 75% nectar or sugar. Because of its high sugar content, it ought not be utiliz Majun Falasfa ed in diabetes and weight.

In Unani medication framework, Majoon Majun Falasfa or Majun are desserts or sweet arrangements containing the powders of medications given specifically plan and arrangement of sugar or nectar. Word Majun is gotten from Ajn, which intends to blend. In this planning powder of medications is blended well in Qiwam of sugar or Asl (Honey). The planning of Majun includes blending of powder of medicati Majun Falasfa ons in a specific consistency of arrangement of sugar or nectar. They are named by the central fixing, designer or activity.

Accessibility: Online and Majun Falasfa at clinical stores

Kind of medication: Classical Unani Medicine

Principle Indication: Sexual weakness, kidney brokenness, inordinate micturition, gout, spinal pain, heartburn and loss of craving

MRP/Price: Hamdard Majun Falasfa @ MRP INR 68

Depiction: Dark earthy colored shaded semisolid planning with a sweet taste and sweet-smelling scent.

Unani System of medication adv Majun Falasfa anced in Greece and was first acquainted with India by the Arabs. It is likewise called as Greco-Arab medication, Unani Tibb, Arabian medication, or Islamic medication. Hippocrates is known as the dad of this arrangement of medication. The hypothetical system of Unani medication depends on his lessons.

It is a customary restorative framework and ordinarily rehearsed in South Asia. The beginnings of Unani medications are found in the teachings of the antiquated Greek doctors Hippocrates and Galen. It was subsequently evolved and refined through methodical investigation by the Arabs. Unani drugs are ready from therapeutic plants, minerals, creatures items, and so o Majun Falasfa n In Unani medication, single medications or their blends in crude structures are liked over compound plans. The normally happening drugs utilized in this framework are generally liberated from any incidental effects.

Majun Falasfa Composition

Fixings present in this plan are given underneath:

Maweez Munaqqa Vitis vinifera Linn. Natural product 450 g

Zanjabeel Zingiber of Majun Falasfa ficinale Rosc. Rhizome 150 g

Filfil Siyah Piper nigrum Linn. Natural product 150 g

Filfil Daraz Piper long Majun Falasfa um Linn. Natural product 150 g

Darchini Cinnamomum zeylanicum Blume, Bark 150 g

Aamla Emblica officina Majun Falasfa lis Gaertn. Natural product 150 g

Post-e-Balela Terminalia belerica Roxb. Natural product Rind 150 g

Sheetraj Hindi Plumbago zeylanica Linn. Root 150 g

Zarawand Madahraj Majun Falasfa Aristolochea rotunda Linn. Root 150 g

Salab Misri Orchis latifobia Linn. Root 150 g

Maghz-e-Chilghoza Pinus gerardiana Wall. Piece 150 g

Bekh-e-Babuna Matricaria chamomilla Linn. Root 150 g

Maghz-e-Narjeel Cocos nucifera Linn. Piece 150 g

Tukhm-e-Babuna Matricaria chamomilla Linn. Seed 75 g

Asal or Qand Safaid Honey or sugar Crystals 7.0 Kg

Technique for planning:

Take every one of th Majun Falasfa e elements of pharmacopoeial quality.

Clean every one of the fixings from 1 to 14 and make a fine powder utilizing pulverizer and pass through the strainer of 80 lattice size. Disintegrate sugar in 700 ml cleansed water in a steel vessel and warmth till the consistency of three tar is accomplished. Add every one of the fixings to the hot syrup individually and mix till total homogenization. Permit the mass to cool to room temperature and fill it in dampness free water/air proof compartments.

Unani Action

Hazim (Digestive)

Muallid Mani (Semen Procreator)

Muqavvi Aasab (Nervine tonic)

Muqavvi Baah (Aphrodisiac)

Muqavvi Dimagh (Brain tonic)

Muqavvi Meda (Gastric t Majun Falasfa onic)

Muqawwi-e-Meda (Stomachic)

Mushahhi (Appetizer)

Majun Falasfa of Biomedical Action

Cell reinforcement: Inhibits oxidation.

Anxiolytic: lessen nervousness.

Spanish fly: Stimulates sexual craving.

Nervine: tonic for nerves, q Majun Falasfa uiet the nerves.

Neuroprotective: Protects neuronal construction and additionally work.

Majun Falasfa Health Benefits Majun Falasfa

It invigorates kidneys, bladder, and nerves.

It improves mental force. Majun Falasfa

It is valuable in Salasul Bol (Incontinence of Urine).

It fortifies the nerves.

It builds the thickness of semen and sex life.

It fortifies kidney and bladder and stops unnecessary pee.

It is likewise valuable in gout and spinal pain and helps in assimilation and expands craving.

It is a home grown wellbeing tonic. Majun Falasfa

Majun Falasfa Therapeutic Uses Majun Falasfa

Anorexia (Loss of Appetite)

Bed Wetting

Nisyan (Amnesia)

Salasul Bol (Incontinence of Urine)

Salas-ul-Baul (Polyuria) Majun Falasfa

Sue Hazm (Dyspepsia)

Usr-ul-Baul (Dysuria) Majun Falasfa

Wajaul kulliya (Kidney Pain)

Wajaul Mafasil (Arthralgia)

Waj-ul-Mafasil (Joint torment)

The shortcoming of the Kidney and Urinary Bladder

Zof-e-Bah (Sexual weakness)

Zof-e-Hazm (Weak absorption)

Zof-e-Ishteha (Loss of craving)

Majun Falasfa Dosage

Majun Falasfa ought to be taken orally in a portion of 5-10 grams.

It tends to be required double a day, toward the beginning of the day and evening.

It is to be taken with water or milk. Majun Falasfa

Or on the other hand take as coordinated by a specialist.

Ideas

Effectivity of natural medication relies upon numerous elements. A medication appropriate for one individual may not basically give a similar outco Majun Falasfa me in someone else.

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Benefits of coconut water in Hindi : नारियल पानी के फायदे, उपयोग और नुकसान

Benefits of coconut water in Hindi : नारियल पानी के फायदे, उपयोग और नुकसान

Benefits of coconut water :- नारियल के पानी या डाभ के बारे में भला कौन नहीं जनता होगा , हर कोई इससे परिचित है | गर्मी के मौसम में ठंडक और ताजगी की चाह रखने वाले के लिए नारियल का पानी या डाभ सबसे अच्छा विकल्प है | नारियल का पानी न सिर्फ गर्मी दूर भगाती है बल्कि हमारे शरीर को स्वस्थ्य रखकर तरोताजा बनाये रखती है | यह एक ऐसा फल होता है जो प्राकृतिक रूप से मीठा होता है क्यूंकि इसमें किसी भी प्रकार की…

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Amazing health benefits of Mint (pudina) via /r/herbalism

Amazing health benefits of Mint (pudina)

                            Mint(Pudina)

Mint or mentha species belongs to the Lamiaceae family, which contains around 15 to 20 plant species, including peppermint and spearmint. Peppermint is a hybrid of Spearmint and Watermint and are thus similar. Peppermint contains more menthol so has a stronger smell, slightly dark in color and has less hairy leaves than spearmint. It is a popular herb that people can use fresh or dried in many dishes and infusions. 

It shows antioxidant, astringent, antiseptic, antinociceptive, anti-inflammatory,  antimicrobia antipruritic, antiemetic, carminative, vermifuge,  diaphoretic, antiallergic, antispasmodic, analgestic, radioprotective property.

It has different names in different languages such as Marathi name(Pudina), English name (Spearmint, Garden mint), Hindi name(Podina),  Malayalam name(Putina), Bengali name(Pudina), Burmese name(Bhudina), Canada name(Chetni-maruga), Arabic name(Phujanaj). But it is commonly called as pudina in many or all Indian language.



Vitamin and mineral content

Vitamin : A, C, B1, B2, B3, B5, B6, folates

Minerals : calcium, iron, copper, magnesium, manganese, zinc, sodium, potassium

Phenolic compounds, secondary metabolites ubiquitously distributed in plants, include a large group of biologically active compounds, with over 8000 molecules, either small or large and complex molecules, presenting at least one aromatic ring with one or more hydroxyl groups attached. These compounds often appear in their natural sources as esters and glycosides.

• Peppermint oil is composed primarily of menthol (37.4%), menthyl acetate (17.4%) and menthone (12.7%).    

             - Other pharmacologically active ingredients include bitter substances, caffeic acid, flavonoids (12%), polymerized polyphenols (19%), carotenes, tocopherols, betaine, choline and tannins 

• The leaves contain flavonoid glycosides, eriocitrin, luteolin 7-O-rutinoside, hesperi- din, isorhoifolin, diosmin, eriodictyol 7-O-glucoside and narirutin, besides rosmarinic acid, azulenes, cholene, carotenes.

Properties

• Taste – Katu (Pungent)

• Qualities – Light for digestion, Dry in nature, Strong

• Taste conversation after digestion – Katu (pungent)

• Potency – Ushna (Hot)

• Effects on Tridosha – reduces kapha and vata dosha and pacifies pitta (means pacifies all three types of doshas)



Uses, benefits and application of mint

1) Gargling with fresh juice of the leaf of Pudina with water to relieve bad odor from the mouth and to treat inflammation of the gums.

2) This plant also has been used in cosmetic formulations as a fragrance component and skin conditioning agent. 

3) Pudina is used in many cuisines all over the world, to enhance the taste of the dish.

4) The leaves of Mentha piperita is used as carmative and helps in digestion of the food.

5) The fresh juice of the leaf of Pudina, in a dose of 5 to 10 ml is taken with honey to relieve cough and sore throat.

6) Peppermint oil vapour is used as an inhalant for respiratory congestion.

7) 1-3 drops of oil obtained after the processing from the plant is used with hot water to treat indigestion and relive colic pain.

8) Peppermint  tea  is  used  to  treat coughs, bronchitis and  inflammation of oral mucosa and throat. 

9) Peppermint tea is is also used to get relief from headache, anxiety, stress, mild pain, etc.

10) The distillate of the leaf is extracted and used in a dose of 1 to 3 drops with hot water to treat indigestion and bloating of abdomen.

11) The paste of the leaf of Pudina is given with first morsel of food to treat intestinal worms.

12) The paste of the leaf of Mentha piperita is applied over the joints to relive pain and localized inflammation.

13) Cold infusion of the plant in a dose of 30-40 ml is used to relieve dysmenorrhea and fever.

14) Immunomodulatory effect of peppermint oil is exerted through 1-menthol, menthone, and 1, 8-cineole suppressed antigen-induced histamine release.

       - The oil stimulates  cold  receptors  on  the  skin  and  dilates  blood vessels, causing a sensation of coldness and an analgesic effect.

       - Menthol,  thymol,  and  methyl  salicylate  caused decreases   in   blood   pressure   but   had   no   effects   on respiration, heart rate, or blood flow in the femoral artery or gastrocnemius muscle

15) The paste of the leaf is applied over the skin to relieve itching sensation and wound associated with pus.

16) Mint has also been used in the preparation of chutney, soups, sauces, green salads and garnishing material along with coriander leaves (on various dishes).

17) Fresh mint leaves are used in chewing, for mouth burns.

18) Peppermint oil has been shown to relieve fatigue, weakness, loss of mood and daytime sleepiness.

19) Peppermint oil is widely used for calming skin irritation and itchiness, as well as reducing redness. Use essential oil with base oil(sesame/coconut/Mustard oil).

Refrences

1) WORLD JOURNAL OF PHARMACEUTICAL AND MEDICAL RESEARCH; , 2017,3(1), 309-313

2) USDA National Nutrient data base

3) Chemical Composition, Antifungal and Antibiofilm Activities of the Essential Oil of Mentha piperita L ; Volume 2012 |Article ID 718645   -    Hindawi.com

4) Universal Journal of Pharmaceutical Research ;  Volume 4, Issue 3, 2019

5) Asian Journal of Pharmaceutical and Clinical Research, Vol 6, Issue 3, 2013, 180-183

6) Journal of Clinical and Biomedical Sciences ; 2013; 3(4):177-81    -    A study on Anti-diabetic effect of peppermint in alloxan induced diabetic model of wistar rats

7) Antibacterial and antioxidant activities of Mentha piperita L ; Arabian Journal of Chemistry Volume 8, Issue 3, May 2015, Pages 322-328

8) NCBI

9) PUBMED

10) https://www.nccih.nih.gov/health/peppermint-oil

11) Local tradition and knowledge

Submitted October 27, 2020 at 04:29AM by kbjawadwar1 via reddit https://ift.tt/35SIplN

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Birthday special! Organic facemasks to DIY beauty hacks, super-easy home remedies by Malaika Arora | Hindi Movie News

New Post has been published on https://jordarnews.in/birthday-special-organic-facemasks-to-diy-beauty-hacks-super-easy-home-remedies-by-malaika-arora-hindi-movie-news/

Birthday special! Organic facemasks to DIY beauty hacks, super-easy home remedies by Malaika Arora | Hindi Movie News

Malaika Arora turned a year older today. The actress enjoys a massive fan following on social media. Be it her red carpet looks or stylish athleisure, she never fails to impress everyone. On her special day, fans have taken to their social media handles to wish the diva. They have been sharing her pictures and videos. The actress keeps her fans all entertained with her daily posts on Instagram. When we scrolled through her social media handle we stumbled upon DIY videos shared by her. Amid lockdown, the actress started a new series called ”Malaika’s trick or tip”. From hair care tips to DIY facemasks, she shares home-made beauty remedies on Instagram.

Go-to remedy for hair fall Recently, Malaika Arora talked about her struggle with hair loss post-recovering from COVID-19. “Besides my immense weakness, I also experienced quite a bit of hair loss. While I have consulted doctors and my vitamins are on, I am going back to a hair care remedy that I have been doing for years. It just needs one ingredient,” she shared. She further talked about her go-to remedy i.e Onion juice. The method is simple, just grate one fresh onion and extract it’s juice, apply the juice to your scalp with the help of a cotton ball. Keep it for some time and then wash it off with a paraben-free shampoo.

DIY organic facemask Malaika Arora talked about DIY face mask for acne-prone skin and it is super-easy. This 3-ingredient face mask is Malaika’s method to deal with acne. All you need is some ”cinnamon powder (Dalchini), a tablespoon of raw organic honey, squeeze some fresh lime juice to it and your face pack is ready. Apply it evenly on your face avoiding the mouth and eye area, keep it for 8-10 mins and rinse it off with cold water. U may feel a tingling sensation,that’s fine,but if unbearable then rinse off.” The actress mentioned that the ingredients can be easily found in Indian kitchens.

DIY Body scrub In this video, Malaika Arora taught everyone how to make a DIY body scrub with coffee. The method is very simple with three simple ingredients that are available in every kitchen. She wrote, ”Mix the leftover coffee ground with Some brown sugar and coconut oil. It serves as an easy, instant and aromatic home scrub. The caffeine in the coffee has potent antioxidants that help protect skin from sun damage and helps promote overall skin health”. The diva said that these ingredients have antioxidant properties and they remove dead cells to make your skin soft.

Skincare tip Fans often praise Malaika Arora for her beautiful skin. In this video, the actress revealed the secret to her glowing skin. She talked about how we can use aloe vera to get scar-free skin. She shared her method, ”Just cut one piece, slice it open and scoop up the gooey goodness from within and apply it evenly on ur face like a cooling mask. Rinse it with cold water after some time and voila! Your skin will feel fresh and smooth all day long.” As soon as she shared the post, her fans were all praise for her skincare routine that she follows religiously.

DIY hair oil formula Malaika Arora shared a DIY hair oil formula which will transform your hair by enhancing its smoothness and thickness. The actress talked about which oils to use. She spoke about the benefits of curry leaves. The diva wrote, ”Curry leaves are a rich source of beta-carotene and proteins, which can reduce hair loss and increase hair growth. Let the mixture sit and infuse for a couple of days and voila! You have a home made, pure hair oil ready to do some magic on your hair”.

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Attractions in Rishikesh, India

Darshan Mahavidyalaya – DarshanMahavidyalaya, located in the spiritual city of Rishikesh is among the renowned ashrams, mainly known for offering language classes, Sanskrit language and more. Apart from language classes, DarshanMahavidyalaya also has a well-equipped clinic with all modern facilities.

It is located at Muni Ki Reti area, easily accessible by transportation. It also offers a place to stay with fine accommodation facilities, equipped with all amenities. The location is so astonishing with a fine ambiance and atmosphere. From here, one can also get a lot of options for sightseeing and local traveling.

Rishikesh is among the most evocative tourist destinations, loved by the people of almost all age groups. You will spark your senses by visiting this magical place. The soothing fragrance of the spirituality in the thick air of the city makes you go crazy. Away from the clamor, the city is rich in natural beauty with tons of attractions matching your interest.

Leaving everything, even if relaxation is what you need, then welcome, the city is for you!

Let’s Have a Look Over Topmost Destinations of Rishikesh

Waterfalls in Rishikesh

No matter what the season is, having a potent holiday at the waterfall is the most relaxing feeling. Rishikesh, a small city of Uttarakhand offers various options for having a Day off at Charming and Giant Waterfalls. 

1- Neer Gaddu Waterfall – When it’s about trekking to nature; then Neer gaddu Waterfall is perfect to assuage the hunger of adventure with fun! Just at a distance of a few kilometres from Tapovan, there comes an exciting path that takes you to the splendid waterfall of Neer Garh or Neer gaddu. The waterfall has 2 pools with chill water that guarantees complete enjoyment. One has to go through a short trek in order to reach the pool; from the walking distance of about 1.5 km from the first pool, you will reach to the second pool where you will be amazed to see the water coming from a big rock. So, if you love to play with water; then Neer gaddu Waterfall in Rishikesh should definitely be on your hit list!

2-Patna Waterfall – Patna is the small village near this waterfall and so is named as Patna waterfall. It is a popular waterfall in Rishikesh where you can also see the limestone caves situated next to this Patna waterfall. It’s a beautiful journey from Lakshman Jhula to Neelkanth temple road. During the winter season, the waterfalls are almost dry and will not be advised to go in the winters. There are no signboards for waterfalls, so visitors have to be careful and confirm the route with the locals.

There is also a shop near the waterfall that sells tea/coffee /soft drinks and snacks. There is a more crowd during the summer especially on weekends; overall a good place for a day out or picnic.

Ashrams in Rishikesh

Rishikesh is a spiritual destination, so it is obvious that there are many ashrams where you can relax, explore the best, and enjoy the surroundings. Some of the famous ashrams in Rishikesh are –

Beatles ashram (Maharshi Mahesh Yogi Ashram/ChaurasiKutiya) – Almost 50 years ago, Rishikesh became famous on the global travel map when the Beatles came here looking for his “knowledge”, It is still one of the most popular tourist attractions in Rishikesh which is also known as the Chaurasi Kutiya Ashram. This was the ashram of the Mahesh Yogi and came to limelight after the 4 members of Beatles in 1968 visit here. You can see abstract murals on the ashram walls. 

They can still inspire that artist inside you. The artwork and the vibe of the place are simply amazing. The closing time of Beatles ashram is 5 p.m., so better to go 2 or 3 hours before the time of closing and don’t miss entering the meditation cells as it is also the main attraction of the Beatles Ashram.

Parmarth Niketan Ashram – Founded in the year of 1942 by Swami ShukdevanandjiMaharaj, the ashram is the perfect place for peace and tranquility. It is an authentic Hindu Ashram located on a picturesque location near the bank of the spiritual Ganga River. The statue of Lord Shiva located in-between the Ganga Ji adds more charm to the destination. Moreover, you will find a statue of Lord Hanuman, depicting their devotions to Lord Rama and Devi Sita, at the entry of the Parmath Ashram.

The best part of the Ashram is evening Ganga Aarti which will for sure take you to another world of peace and spirituality.

Sivananda Ashram – Run by the Divine Life Society, this serene Ashram was founded by Swami Sivananda in 1936. The ashram also allows a spiritual environment to stay and enjoy your golden days in Rishikesh. The ashram is situated just a few kilometres away from the main city of Rishikesh. The mesmerising location of the ashram. The everyday life of the ashram is so touching and involving that allow you to live the Ashram spirit and one could experience the benefits of this beautiful life.

Rooms are so clean and the atmosphere is so relaxing and fantastic with delicious food and spirituality all around. If you are searching for a spiritual or relaxing time for yourself, then this is the best-recommended place.

Swarg Ashram – Located between Ram Jhula & Laxman Jhula, Swarg Ashram is located on the banks of the spiritual river, Maa Ganga. The ashram is established in the memory of Kali Kamli Wala or Swami Vishudhanand. It is quite popular with people in Rishikesh. While visiting Swarg Ashram, keep your camera with you for some entrancing clicks and nature photography. The ashram is approx 6 km from Rishikesh Bus Stand, from where you will get many options to reach the Ashram.

If you are in search of higher knowledge and to know the actual purpose of life, then also this is the place which will end your search and take you directly to the stairs of the utmost knowledge and peace, i.e., at Swarg Ashram.

Geeta Bhawan – Located on the foothills of the Garhwal Himalayas, on the banks of sacred River Ganga, the Ashram is a gifted destination for visitors and travelers. Geeta Bhawan has almost 1000 rooms, which are so clean and spacious, where one can stay peacefully and relax around the soothing environment. Satsangs, Bhajans, Kirtan, Bhagvad Path are being conducted here from time to time, that means one can feel the true spiritual atmosphere in the Ashram. 

Geeta Bhawan is a part of Gita Press, Gorakhpur, which published spiritual and moral Hindu books in many Indian languages, i.e., Hindi, English, Sanskrit, Tamil, Bangla, Gujarati, Kannada, Marathi, Telugu, Odiya and so on.

Spiritual Ghats

There are many ghats in Rishikesh of spiritual importance. One can walk on these Ghats and enjoy the spiritual and soothing ambiance of the place. Moreover, the evening atmosphere of these Ghats are so mesmerizing and you can experience the spiritual activities.

Triveni Ghat –Triveni Ghat is known for the confluence of three pious Hindu rivers namely, Ganga, Yamuna and Saraswati. The Ghat is also a bathing ghat where it is believed that taking a dip into the holy water of the ghat will wash away all the sins and one can attain Moksha (Salvation) with this. You can also walk through the Ghat and to the Marine Drive (located near the Ghat) and enjoy the mesmerising and the charming view of the place.

The best part of the Ghat is Evening Ganga Aarti, organized by Ganga Sabha. The devotees and adorers in a large number visit to enjoy the soothing experience of evening Maa Ganga Aarti. The aarti is then followed by a spiritual session of Bhajans and Kirtans. Leaving all this, just sit quietly at the banks of the river and believe us, you will feel like heaven.

Shatrughna Ghat – At a distance of approx 4 km from the main city of Rishikesh, there is a temple dedicated to Aadi Badrinarayan or Sharughna, youngest brother of Lord Rama. He was born to Maharani Sumitra and Maharaja Dashrath of Ayodhya. The ghat to the temple is Shatrughna Ghat, completely replete with a spiritual ambience.

The Ghat is a good option to walk while enjoying the picturesque view of Maa Ganga and Green Himalayas, also meditate your ear with the spiritual sound of temple bells and aarti coming from the temples and ashrams located nearby. When the sun sets, the ambience becomes more charming with the Ganga Aarti ceremony at the Shatrughna Ghat.

Recognized Temples

The sacredness of the place is well-described by the temples located. With many unique temples, renowned in their own way, there is a lot to explore and experience in Rishikesh. You literally feel traditionally religious at soul with the aura of the temples.

So, let’s have a look at the significant temples in Rishikesh.

Kunjapuri Temple – While staying in Rishikesh, visiting the incredible attractions nearby is the most beautiful thing one can experience. Kunjapuri Temple is one of the Siddhi Peeth (or Shakti Peeth) in India! It would be really fantastic if you visit the temple early in the morning, i.e., at the time of Sunrise as the view at that time is certainly mesmerising that you’ll really love. The whole city of Rishikesh can be witnessed from the Kunjapuri Temple. The temple of Kunjapuri tells a heartwarming ancient story. It depicts the story of love, dedication and sacrifice of Shiva & Sati (i.e., Lord Shiva and Devi Parvati). One has to go through a wonderful and exciting trek in order to reach this renowned Shakti Peeth.

Neelkanth Mahadev Temple – Dedicated to Lord Shiva, NeelkanthMahadev is an accredited temple near Rishikesh. According to the Puranas, the place where NeelkanthMahadev Temple stands at present is the holy place where Lord Shiva consumed poison (halahal-Vish) during the Samudra Manthan (Churning of the Ocean), which results in the blue throat of Mahadev and so from then, he was also known as NeelKanth (Blue Throat).

Maha Shivratri is the most important festival in the Neelkanth Mahadev Temple. During the festival, many devotees visit the temple to pay homage to God. Flowers, honey, milk, water, coconut and Gangajal are given to God. The festival falls twice a year, once in the month of February-March (Maha Shivaratri) and in July-August (according to the Hindu Calendar, the Shravan Mas). The temple is beautifully decorated during both occasions.

Bhootnath Mahadev Temple (14th Floor) – Bhootnath Temple is another temple dedicated to Lord Shiva. It is a renowned temple in the serene area of Swargashram in Ramjhula, Rishikesh. There is a story behind this temple which depicts the time when Lord Shiva was going to marry Devi Sati. It is believed as per Hindu Mythology that this is the place where Mahadev took rest along with his Baraat (procession). That is why one can witness the statue of deities in the multiple floors of the temple. On the 7th floor, you will see a Shivalinga and the ten bells surrounded the lingam. Each bell has a different sound that will make the place more lively and spiritual.

From the topmost floor, one will definitely get stunned with the panoramic view of the surroundings.

Trimbakeshwar Temple (13th Floor) – At the heart of Lakshman Jhula, you will feel a kind of spiritual energy and a sacred sound sanctified the atmosphere. Yes, that sound comes directly from Trimbakeshwar Mandir or Terah Manzil Temple which can be witnessed directly from the Laxman Jhula Bridge. But going inside the temple makes you more energetic and positive. The temple is shaped like a pyramid and one can witness many Hindu God and Goddesses inside the temple, with the statue of Lord Shiva at the top.

Tryambakeshwar is another name of Lord Shiva that means Three-eyed Lord. It is believed that the temple was set up by Adi Shankaracharya. The topmost floor of the temple amazed you with the stellar view of Laxman Jhula. So, don’t forget to click the lifetime memory.

Chandreshwar Mandir – The Chandreshwar Temple in Rishikesh holds its roots from the ancient times as the temple is also found mentioned in Skanda Purana. The holy shrine is dedicated to Lord Shiva as Chandreshwar is also the name of Mahadev, depicting the meaning, one who had Chadra (moon).

There are many mythological stories related to the temple. It is believed that this is the place where Lord Shiva mounted Chandra (Moon) on his head to make him rid of the curse given by Prajapati Daksha. Some believe that there is a beautiful love story of King Ram Singh and his wife Chandravati related to this temple.

People visit temple to attain salvation and peace. The entrance of the temple has a Nandi and moving further, you will get to witness the Shivalinga, which is believed to bring from the River, Narmada.

Manokamna Siddh Shri Hanumat Peeth Mandir– The famous temple of Manokamna Siddh Hanuman Temple is located at Mayakund locality in Rishikesh. The temple was built by Swami Ramdas Udiya Baba in 1924. The statue is about 9 feet in height, covered with the vermillion paste. The premises of the temple contains a very calm and serene atmosphere, where one can rest and relaxes completely. A large number of devotees visits the temple every Tuesday and Saturday and worship with pure heart and soul.

Apart from the statue of Lord Hanuman, there is also the Statue of Sri Ram – Janki, and also a small Shivling surrounded by Shiv gann. The Chaupai (verses) of Ramayana is also written on the walls of the temple and many pictures depicting the important incidents of Ramayana.

Virbhadra Temple – Virbhadra Temple in Rishikesh is an ancient temple dedicated to Lord Shiva. It is a quite peaceful and beautiful place away from the hassle of the main city. The importance of this place is related to the Virabhadra form of Lord Shiva (which is known as the most fierce form of Mahadev, created by him in anger). It is said that when Devi Sati felt insulted at the Yagyaorganised by her father, Daksha Prajapati at Kankhal, She immolate herself by jumping into the HawanKund. Knowing this, Lord Shiva became angry and thrashed his hair on the ground, which led to the birth of his fierce avatar (form), Virbhadra. As per Hindu Mythology, this is the same place where Lord Virbhadra was born and so the place holds great importance.

Bhairav Mandir – Bhairav Mandir or Shani Mandir in Rishikesh is located on the middle of the city. The beautiful temple is dedicated to Lord Shani and there is also a Shivling surrounded by gann from all sides. On Monday, Tuesday and Saturday, one can witness the visit of many devotees.

To bless all and to offer all the pious path of Self-Realization, Salvation, Wisdom and Knowledge; the temple stands amidst the horde of the town. One can definitely get attracted to the temple, replete with lots of emotions and devotion. Devotees offered holy Ganges water, flowers, oil, prasad and fruits to the deity.

The temple is replete with a spiritual atmosphere and a serene environment. You will definitely feel peace while entering to the temple.

Madhuban Ashram – Located near Kailash Gate in Rishikesh, Madhuban Ashram is dedicated to Lord Krishna. The ashram is maintained and devoted as per Iscon traditions and so it is also known as ISCON Temple. The temple is so peaceful with a beautiful garden in its premises. The garden also have various statues depicting some of the incidents of Lord Krishna’s Life. The morning and evening aarti of the Madhuban Ashram will surely lure you and replete you in a complete spirituality. Every year, RathYatra is organised by the temple, witnessing the involvement of many Krishna devotees.

Besides the spiritual temple and a beautiful garden, there is also a Guest House to stay with approx 20 AC/Non AC rooms. Also, there is also a restaurant serving hygienic and tasty food since a long time ago.

Neem Karoli Hanuman Mandir – Situated just 6 km away from the main town of Rishikesh, on the Rishikesh-Hardwar Highway, the famous Neem Karoli Hanuman Mandir was founded by Baba NeemKaroli in the year 1970. Apart from Rishikesh, the ashram is also situated in Nainital, Vrindavan, Kainchi, Farrukhabad, Bhumiadhar, Hanumangarhi, Delhi, Taos, New Mexico, USA and so on. The temple stands high on an area of about 5 acres. Inside the premises, there are 4 temples dedicated to Lord Hanuman, Lord Ram & Goddess Sita, Shivlinga, and an ashram. The temple is mainly devoted to Lord Hanuman and so one can witness a crowd of large no. of devotees on Tuesday and Saturday.

Apart from the main statue, there is also a big statue, of about 42 ft. of Lord Hanuman and a big Shivlinga, both can be witnesses from the roadside.

Someshwar Temple – Dedicated to Devo Ke Dev (Lord of Lords), Mahadev; Someshwar Mandir is a beautiful temple located at Soemshwar locality in Rishikesh, Uttarakhand. The temple is so big and beautiful, having a calm and serene atmosphere. On the sacred month of Shravan and on the pious occasion of Shivaratri, devotees in a large number visit the temple with a wish and prayer in their heart for the fulfillment of Salvation, Relief, Knowledge and Wisdom.

Time to Time, Puja or Yagya happened at this sacred place as per ancient Hindu rituals by invoking Agni. After which, a fire is lit in Havan Kunda. Shiva Purana is also held at the temple which made the environment replete with spirituality. One can also get the amaze of Bhakti Sangeet and Shivratri Poojan at the temple.

Raghunath Mandir, Rishi Kund – Raghunath Mandir, located near famous Triveni Ghat in Rishikesh is among the few temples dedicated to Lord Rama and Goddess Sita. The temple is so ancient with Rishi Kund at the entrance. The Kund is filled with Yamuna Water, where one can also see turtles, crab, snakes, fishes and so. Moving forward, there is Ram Charan (Footprints of Rama), then one can enter to the main temple of Raghunathji (Lord Rama). The temple consists of the statue of Ram Darbar along with other deities. Apart from the temple of Lord Rama, there is also the temple of Laxmi-Narayan (God Vishnu and Goddess Laxmi) and a temple of Shiv-Parvati.

The temple is designed in an ancient structure providing a serene and calm atmosphere. Apart from the temple, there is also a Dharamsala by Raghunath Trust, where travelers can stay inside the clean and spacious rooms. There are over 20 rooms in the Dharamsala.

Bharat Temple – Situated at the heart of the main town of Rishikesh, Bharat Mandir Temple is an ancient temple dedicated to “Lord Bharat”. It is believed that the shrine was established by Adi Guru Shankaracharya in 789 A.D. Adiguru established the temple on the sacred day of Basant Panchami, that’s why every year on the same day, the Shaligram is taken from the temple to the Sacred Ganges River for a holy dip, after which, a great procession is done throughout the city.

This ancient temple of Bharat Bhagwan is also found mentioned in the Holy Hindu Books such as Vishnu Purana, Vamana Purana, Shrimad bhagwat, Mahabharat and Narsingh Purana. On the pious occasion of Akshay Tritya or AkhaTeej, you can witness devotees in a large number taking pheris (rounds) of the temple. It is believed that taking pheris on this holy occasion gives you saintly as of the pilgrimage of Badrinath.

The Bharat Mandir organization also established a Dharamshala just few meters away from the temple where the pilgrimages or travelers can stay in pocket-friendly prices.

Bhadrakali Temple – Rishikesh is a holy city of Uttarakhand where one can witness many temples with mythological beliefs. The temples in Rishikesh are indeed so beautiful with a peaceful atmosphere where one can experience the ultimate relaxation. One such temple is Bhadrakaali Temple, which is located on Tehri Road in Rishikesh. While visiting the famous Tehri town or Char Dham, one can witness this beautiful temple on the way. Just stay there for a while, take the blessing of Devi Maa and offer salutation to Goddess.

In order to seek the fulfillment of Wealth, Salvation, Relaxation, Happy life, Knowledge and Wisdom. The greatest ever Goddess, mother of the universe, protects you from the evilness of the society.

Caves in Rishikesh

Rishikesh, as the name suggests, place of Rishis (Saints), so it is obvious to find many serene caves here with mythological beliefs and divine significance. There are many stories of the monks who meditate for many years inside these caves in order to attain nirvana.

So, let’s take a look at these Caves.

Vashishtha Cave – Another tranquil place in Rishikesh with a scenic beauty; “Vashishta Cave” is certainly a destination you will definitely love. The sandy beach of the cave lures you to sit there and watch the beauty of nature combines with the Ganges and the Himalayas! The Vashishta Cave (Gufa) is the best meditation point in Rishikesh, where you can sit inside the cave and meditate for hours without any disturbance. The place has a temple of Lord Shiva with a beautiful Shivlinga placed inside the temple. It is to be said that this is the same place where Sage Vashishta and his wife Arundhati did penance here with the motive to get over from the sorrow of their children’s death.

Mouni Baba Gufa (Mouni/Silent Cave) – A cave rich in nature, spirituality and serenity in Rishikesh is Mouni Baba Gufa located in the area of Rajaji National Park. The cave is near NeelkanthMahadev Temple, a renowned shrine of Shiva. It is a natural cave formed with the Himalayan tress and amazing nature. The place is also famous for bird watching, especially in winter season as many species of birds migrate at the place during that time.

As the name suggested, the cave is dedicated to Hindu Monk, Mouni Baba. Mouni means, ‘Silence” in English and “Baba” means “Monk”. This is such a beautiful place for meditation and to spend precious alone time in a solitude place.

Taata Wale Baba Cave – Located just a distance away from the famous temple of Lord Shiva in Rishikesh, Bhootnath Temple; the Taata wale Cave or Gufa provides you with the mesmerising view and an aspiring nature sight. The cave is surrounded by the beautiful nature, green trees and bush covering the cave make the place more lively and beautiful. You will get to explore the true power of nature and can revive your soul with the aesthetic greenery around.

The place is certainly a unique creation of nature with greenery all around, a small waterfall to make the place breezy. One can meditate peacefully at the place by staying away from the hustle of the city.

Adventure Points

As we already mentioned, Rishikesh is the place suitable for people of every age group holding different interests, so here, we come up to match the interests of Adventure Junkies with the best Adventure Points in Rishikesh, offering breathtaking adventure sports to enjoy and explore.

Here are some of the adrenaline points for adventure lover all over the world.

Shivpuri (Rafting & Camping) – If you are crazy for Rafting & Camping, then this is the place you must visit. One can feel the rush of adrenaline adventure of Rafting and a memorable stay of Camping with many options in Rishikesh. Besides being the best spot for Rafting and Camping, Shivpuri is also the mesmerising locations with an incredible beauty. The tranquil flow of the Ganga, the greatness of the Garhwal Himalayas, the beauty of nature; all these aspects will surely take your heart away and make you fall in love with the destination.

There are almost 4 options for Rafting depending on the route and distance. For Camping, one can get a variety of options to stay in Tent, Camps or Resorts.

Jumping Heights (Bungee Jumping) – Do you want to experience a thrill rush into your veins? Do you want to lost into the heights of the Rishikesh? Yeah! Then, this is the place for you! Rishikesh offers the wildest experience of Bungee Jump, from where you can witness the breathtaking view of the city. This is the perfect chance for you to overcome from your fear of height and to got a tick off this adrenaline activity from your wish list.

The jump is done under the guidance of certified and experienced trainers who will ensure smooth and careful jump while ensuring the safety measures. If you love to feel the adrenaline rush into your veins, then go for it and add a thrill into your life.

Spots, You’ll never Forget

Temples, Ashrams, Caves, Adrenaline Spots; now, it’s time to witness the furious energy of the daily trip of famous spots of Ram Jhula and LaxmanJhula in Rishikesh. There are many shops, temples, ashrams where you can feel the true positive energy or just sit on the banks of the River Ganges and get replete into the spiritual colors of Rishikesh.

Laxman Jhula – Every day, the bridge of Lakshman Jhula (or Laxman Jhula) marked the presence of visitors and local people in a great number. The bridge witnesses the bravery of Lakshman (Brother of Lord Ram). He built the jute bridge a long time ago to cross the River Ganga which was abraded in the flood and then after some years, an iron suspension bridge was built on the same site which is now known as the bridge of Lakshman Jhula. It will be really wonderful to go there at evening time, you’ll be happy to see the crowdy beautiful market, pure River Ganga, temples, ashrams and much more.

Ram Jhula – One of the famous spots in Rishikesh with an array of charms and beauty covered into the accredited temples and ashrams. This hanging bridge is being the favorite spot of tourists, travelers and locals since past times. The bridge of Ram Jhula was built in 1986 at a height of around 450ft above the river Ganges. The bridge over the Ganga River is the point of attraction of people. You can witness the waves of the sacred Hindu River and the majestic Garhwal Himalayas while standing on the bridge. There are so much to offer in Ramjhula, temples, ashrams, meditation points, yoga centers, Ayurvedic Hubs and many more.

Explore and Experience the beauty of Ram Jhula and surroundings and get the best feeling, yes, but don’t forget to capture the memories.

New Addition

Rishikesh never fails to surprise you with their unique attractions and charms. One new attraction to add in the Travel list of Rishikesh is Janki Setu.

Janki Setu –  Janki Setu is a bridge which is going to open very soon for local peoples and travelers. It is built as an option for Laxman Jhula Bridge as the bridge is getting renovate so there should be an option besides Ram Jhula Bridge. Janki Setu is built on Purnanand Ghat, connecting the main area of Ram jhula. It is also a wire-suspension bridge which will add one more charm in Rishikesh Diary.

Dharamshala in Rishikesh

The spiritual and adventurous city is becoming the foremost interest of travelers and tourists from all parts of the country and world. So, it is obvious that one must seek stay options here in the best rate. So, with this, we come up with a variety of options to stay in Dharamsala.

The Dharamsala in Rishikesh are so clean and spacious, and the best part is, it will match your pocket. Let’s have a look over these Dharamsala in Rishikesh.

Punjab Sindh Kshetra Dharamshala – If you are seeking a wonderful place to stay in budget pricing, then this is something which will match your interest for sure. Located near famous Triveni Ghat, Punjab Sindh Kshetra Dharamshala is a peaceful and clean place to stay. The accommodation is cheap and one can easily afford to stay here with many facilities.

The Punjab Sindh Kshetra Trust is also involved in many charitable activities and programs. The Dharamshala also has a temple, matching your spiritual interest. During Janmashtmi, the Dharamshala and the temple is decorated very nicely.

Chaurasia Dharamsala – Rishikesh is a spiritual place for a long time. In the year 1960, the Chaurasia Dharamshala and Laxmi-Narayan Temple were established by Shri Babu Ram Ji Chaurasia on the banks of the River Ganga in Rishikesh. As time passes away, the trust witnessed many hurdles and problems in their life but the founder and the member didn’t get weak and continue to maintain Dharamshala.

Inside the premises of the temple and Dharamshala, Pooja and Yagya happen on a daily basis. The Dharamshala is so clean along with all basic facilities at a very cheap rate. One will feel true peace and serenity in the Dharamshala.

Bhajan Ashram – About 200 meters away from Triveni Ghat, Bhajan Ashram in Rishikesh provides clean accommodation with a garden and as well as private parking. The Dharamshala provides about 35 rooms, along with 24-hour room service. Housekeeping on all the rooms done on daily basis to maintain the cleanliness of the place and to ensure the best service to their clients.

This ashram is indeed a perfect comfort and budget destination for all seeking a good place by not hurting their pocket. Bhajan Ashram is home away from home. The Ashram is equipped with all the basic amenities and facilities. All the staff of Dharamshala are so nice in nature and offered you the best service.

Baba Kali Kamli Wala 

Baba Kali Kamli Trust established several Dharamshala in Rishikesh and nearby areas by keeping in mind the utmost relaxation for travelers. Vanprastha Ashram in Ramjhula and Baba KaiiKamliDharamshala in the main town of Rishikesh are among the Dharamshalas established by the trust. The Dharamshalas are in the traditional form but is a perfect place for your stay.

Vanprastha Ashram by Baba Kali Kamli Wale also has a large garden with so many species of flora. The staff and members of the Dharamshala always keep involved in religious activities and you can also be the part of it. The refreshing natural environment of the Dharamshala attracts you and will vanish your fatigue.

Delhi Wali Dharamshala – There are many budget-friendly Dharamshala in Rishikesh, where one can make their stay memorable and friendly. One such Dharamshala is Delhi Wali Dharamshala. The Dharamshala is located just some minutes away from Triveni Ghat, a spiritual bathing ghat in this pious city. The Dharamshala offers clean accommodation with all types of necessary amenities for guests.

The staffs of the Dharamshala are so friendly and always ready to help you in every case. You will feel like home in the homely atmosphere of the Dharamshala. There are many points of interest located a few distances away from the Dharamshala.

Devki Bai Gujrati Dharamshala – Located in the heart of the town, Rishikesh; Devki Bai Gujrati Dharamshala is a pocket-friendly option for your wonderful stay in Rishikesh. Just 220 m away from Triveni Ghat, Gujrati Dharamshala is fabulously located in the spiritual city of Rishikesh, under the blessings of Maa Ganga. They offer around 14-15 rooms replete with all necessary facilities for guests, coming in families and groups.

The Dharamshala is just 1.2 km away from the main Bust Stand Campus. From the ISBT, you can get auto option to reach the Dharamshala. The rooms are well furnished and all the shops for basic needs are at a walking distance from the Dharamshala.

Sindhi Dharamshala – Are you looking for a Dharamshala in a Budget-friendly option in Rishikesh? Then, we are here with Baba Ram Das Sahib Sindhi Dharamshala. Just a few steps away from Triveni Ghat, Sindhi Dharamshala provides 8 rooms accommodation in Rishikesh, with 4 rooms of 4 beds each and 4 rooms of 2 beds each.

Many events like marriage, Kitty Party also held in this Dharamshala. The rooms are equipped with all the necessary amenities and facilities. The staffs are also so friendly and make you feel like a home away from home. Nearby Dharamshala, there are a variety of options for shopping, eating and to hang out.

Aggarwal Dharamshala – Aggarwal Dharamshala is situated near Rishikesh Railway Station, at the Bankhandi locality. The rooms are well maintained and well-furnished equipped with all the amenities needed for guests or travelers. The accommodation will definitely be as per your expectation and offers you the best service by friendly staffs of the Dharamshala.

One can get all the basic items just a distance away, from the Dharamshala. The rooms are affordable and will not ruin your budget. It suits people of all age and people coming in families and groups.

Triveni Ghat is about 2 km away from the Dharamshala.

Bhagwan Ashram – Another Budget-friendly stay option in Rishikesh is Bhagwan Ashram. Rooms of the Dharamshala are clean and spacious. It is an ideal place to stay if you are looking for a Dharamshalasituated in the middle of the town, where everything can be easily accessible. It is just 3 minutes away from the very pious, Triveni Ghat (confluence of 3 rivers) in Rishikesh. Bus Stand is also not so far from the stay.

No doubt, the Dharamshala is a good option for a family stay, a group stay or to stay alone. There are also numerous attractions near the Dharamshala.

Nepali Kshetra – Nepali Kshetra or Mahadev Devi Nepali Kshetra Dharamshala in Rishikesh is located on Laxman Jhula road, opposite the famous Balaji Mandir. It is a well maintained and well-furnished place to stay while you are on a tour to Rishikesh and nearby areas. The Dharamshala is connected to the main road, so one can easily get transport for local sightseeing and take the maximum benefit of staying here.

Near the Dharamshala, there is BalajiMandir dedicated to Lord Venkateswara (Lord Vishnu) and Lord Chandramouleshwara (Lord Shiva). There is also a Gurudwara at the walking distance from the Dharamshala. The pilgrimage to the famous Hemkund Sahib Gurudwara starts from here.

Khurja Wali Dharamshala – Khurja Wali Dharamshala is blessed with Maa Ganga as it is situated just near the Triveni Ghat. There are approx 60 rooms with 300 beds in the Dharamshala. The shooting of many movies and serials also happened at this Dharamshala, like Dum Laga Ke Haisha, Shubh Mangal Saavdhan, Zindagi ki Mehek.

The Dharamshala is at walking distance from all basic shops, restaurants and so on. It is actually a peaceful stay where one can directly witness the pious river, Ganges. Apart from all this, staying at this Dharamshala will not ruin your budget.

Jiwani Mai Dharamshala – In Rishikesh, Jiwani Mai Dharamshala is located near Choti Sabji Mandi, at Haridwar Road, Rishikesh. It is on the walking distance from Triveni Ghat. Transportation service are easily available near the Dharamshala for Rishikesh sightseeing.

The Dharamshala provides you with clean rooms with good and necessary facilities, making it an ideal stay for family, group or single. The Dharamshala puts hygiene and cleanliness as their prime priority. There are many restaurants nearby the Dharamshala where one can visit and have delicious food.

Ganpati Ashram – Ganpati Ashram in Rishikesh is a nice and spacious place to stay and enjoy your trip to Rishikesh. The Ashram is located on the main road, commonly known as Haridwar Road, opposite 72 seedhi (stairs). From the Dharamshala, one can easily visit Maa Ganga at 72 seedhi Ghat.

Outside the Dharamshala, one can get lots of options of transportation for local sightseeing. The Ashram is blessed by Ganpati Bappa with their small statue on the top of the Ashram. Many functions also held on this Dharamshala. The staffs are so friendly and helpful and will also guide you whenever needed.

Siivananda Ashram –Sivananda Ashram in Rishikesh is a peaceful place to stay, founded by Worshipful Sri Swami Sivanandaji Maharaj. He established The Divine Life Society in the year 1936 to help others. He just had a sacred aim of helping in every possible aim he can. The society has branches all over the world.

At Sivananda Ashram, one can stay alone, with family or with friends in a very fine rate. The ashram is away from disturbances and offers you a serene atmosphere to make your stay wonderful and memorable. It is actually a home away from the home.

Janki Devi Somany Bhawan – An excellent choice to enjoy your stay in Rishikesh is at Janki Devi Somany Bhawan. The Guest House is connected to the road and located just near the Sai Ghat. It offers a friendly and homely environment with all the helpful amenities to make your stay the best one.

While staying at the Dharamshala, one can check out to the nearby attractions like Sai Ghat, Sri Venkateswara Swamy Temple and so. The rooms at the guest house will provide your utmost comfort and convenience. Many restaurants are also located near to the guest house.

Shree Dadu Sanatan Ashram – Shree Dadu Mandir Shree Dadu Mahanand Ashram is a wonderful place to stay in Rishikesh, located at Railway Road. The Dharamshala is under Shree Dadu Dayalu Mahasabha, Jaipur Trust. The ashram offers a friendly environment and spacious rooms to stay, equipped with all basic amenities. The rooms and the ashram are well maintained and neat and clean.

The ashram is a best place in your budget to spend your memorable days in Rishikesh. There are also many nearby attractions where one can check out while staying in the Dharamshala. One can also organise functions in the Dharamshala as there are big ac halls available for this.

Ashrams & Gurukuls in Rishikesh

The city of Rishikesh contains bundle of spirituality and peace. There are many Ashrams and Gurukuls with a serene atmosphere. One can stay here and also take the maximum benefits of the place. If you crave for yoga and meditation or for other spiritual activities, then also Rishikesh comes up with lots of option.

Here in this portion, you will get to know about these famous ashrams and gurukuls in Rishikesh.

Ved Niketan – On the banks of the pious Maa Ganga, there is an ashram, actually one of the oldest ashrams which will take you back to the ancient tradition and style of yoga. Anyone, who loves yoga, from down deep their soul, this Yoga Niketan is the best option for you. The premises of the ashram is beautified with a beautiful garden and the astonishing view of the Ganges let you dive into the deepest experience of peace.

Ved Niketan conducts Daily Yoga Classes, Meditation Sessions, Pujas, Sadhus Bandharas and other spiritual activities and works.

Yog Niketan – Situated by the holy Ganges, on the foothills of the Himalayas, Yog Niketan is a unique retreat with a rich culture and tradition. Here one will definitely experience the best of Ayurveda, Yoga, Meditation and other Spirituality. The ashram is replete with positive energy and serene atmosphere, which will vanish all the stress and tension from your mind. The real inner peace, one need is found in this Yoga Ashram.

Rejuvenate and Relaxes with the perfect bliss of the Yoga Ashram and maintain a perfect balance of spirituality and health inside you.

Omkarananda Dipeshwar – Omkarananda Dipeshwar is an institute located in the beautiful city of Rishikesh, dedicated to spiritual values and divinity. The ashram is replete with the atmosphere of spirituality culture, and social fields. Founded by a Mystic saint; H.D Paramahamsa Omkarananda Saraswati; the ashram and the trust has been rendering selfless service all around the country.

With the divine motive of the propagation of the realization of God, the ashram keeps repleting people with its Bhakti and spiritual atmosphere. Pujas, Bhajans, Kirtans, Satsangs are the daily routine of the Ashram. It is located on the banks of the River Ganga.

Darshan Mahavidyalaya – Darshan Mahavidyalaya, located in the spiritual city of Rishikesh is among the renowned ashrams, mainly known for offering language classes, Sanskrit language and more. Apart from language classes, Darshan Mahavidyalaya also has a well-equipped clinic with all modern facilities.

It is located at Muni Ki Reti area, easily accessible by transportation. It also offers a place to stay with fine accommodation facilities, equipped with all amenities. The location is so astonishing with a fine ambiance and atmosphere. From here, one can also get a lot of options for sightseeing and local traveling.

Jairam Ashram – Founded by sage Shri Jairamji Maharaj of Chochi village of Sonipat, Haryana in the year 1889; Jairam Ashram is located in the beautiful city of Rishikesh, just a few meters away from Triveni Ghat. Maharaj Ji was so spiritual and kind and so he had involved in selfless activities all his life. Apart from Rishikesh, the Ashram is also established in Haridwar, Haryana and so on. Jairam Trust has been doing charity, cow serving and humanity serving.

Talking about Rishikesh location, Shri Jairam Annashetra is located in between the market of Rishikesh, near the famous TriveniGhat. The ashram is a nice and clean place to stay with spacious rooms equipped with all the necessary facilities. The premises of the Ashram is so large to organise an event or a function.

Jairam Ashram has also been teaching yoga and conducting its various courses. The yoga hall is so large with a capacity of around 50-60 students.

On the pious occasion of Hanuman Jayanti and Annakut (Govardhan Puja), Jairam Ashram conducted Bhandara for the people. Jairam Ashram Trust also runs a school in Rishikesh with the name, Devendra Swaroop Brahmachari (DSB) based on CBSE board.

Dayananda Saraswati – Situated on the banks of the holy river Ganga, Swami Dayananda Ashram is a unique center for the study of spiritual activities, Vedanta and Sanskrit. The classes are also conducted in English without disturbing the ancient tradition of teaching. There is also a temple dedicated to Lord Gangadharesvara (Shiva).

There is also a big library and a spacious hall where yoga classes are conducted on a regular basis.

Established during 1960 by Swami Dayanand Saraswati; the ashram conducts regular residential courses, focusing on Bhagavad Gita and Upanishads. It is also known as Arsha VidyaPitham and is the best place for ancient teachings.

Dive into Pure and Authentic Indian Taste

While visiting Rishikesh, one will definitely looks for a place to grab a tasty bite which will satiate your hunger and at the same time, satisfy your taste buds. We’ve got all the famous and tasty restaurants covered in our portion to fulfill your cravings and hunger. So, let’s get started to satiate your taste buds.

Rajasthani Restaurant – The best vegetarian restaurant in Rishikesh with authentic style and tasty food is Rajasthani Restaurant. The owners of the restaurants are from Shekawati area of Rajasthan and so they carry Rajasthani style in every cuisine or sweets they provided. North Indian, South Indian, Chinese, Italian, Gujrati, Rajasthani, and so on, dishes are served at the Restaurant.

The restaurant is located on the main market, near Triveni Ghat. They focus on hygiene and quality and so don’t mix any type of hazardous spices or items in their dishes.

Apart from the main course, they also provide Sweets, Breakfast (Samosa, Kachori, Dhokla, Idli, etc), made with true love and proper hygiene.

Chotiwala Restaurant – The famous Chotiwala Restaurant is located at Swargashram area, Ramjhula in Rishikesh. They offer traditional Indian Cuisine served with utmost hygiene and love. They are offering Indian, Italian, Chinese and other International dishes for the past 50 years. This is a family restaurant run by Shri Dinesh Aggarwal.

One will get the real taste, flavor and healthy food treated with delight. The food served at the restaurant has a quaint charm and taste. The kitchen and the restaurant are managed by a highly dedicated team, talented cooks and customer-oriented team.

Balaji Dosa – If you are a strong lover of South Indian Food, then this is the best place to satiate your mood and hunger. The very famous Dosa shop in Rishikesh is located near Triveni Ghat, connected to the road. The shop stands in the city for many years and serving their customers happy. You will get the real taste of South Indian Cuisine at the shop. They offer various types of Dosa, Idli and Vada.

They bring real spices from South India. By the blessings of Tirumala Tirupati Balaji, they are serving the best taste and delicacy. The shop is neat and clean and focuses mainly on hygiene.

Marwadi Bhojnalaya – If you are looking for a budget restaurant, then this is something that matches your pocket. The family restaurant is located near Triveni Ghat, just close to Balaji Dosa. The restaurant stands here for over 100 years and providing pure, vegetarian food since then. The owner of the restaurant is from Rajasthan and so one can get the authentic taste of the Marwadi Food.

Aaloo Paratha is served in the breakfast and a complete thali is served in lunch & dinner, which assures you a good taste and a hygienic blend.

Divine Resort – One of the pleasing places to hangout, Divine Resort offers you the best dining experience in Rishikesh. It is located at Laxman Jhula in Rishikesh. It is a multi-cuisine restaurant offering pleasant delicacy, prepared by keeping in mind the hygiene and taste. From North Indian to South Indian or From Oriental to Continental, you will get a variety of cuisines option to satiate your taste buds. Besides a family restaurant, Divine Resort is also a famous 24 hour Coffee Shop.

The restaurant is so neat and clean and always works to satisfy its customers with their mouth-watering dishes. The ambiance is so appealing and there is also an option for open-air terrace sitting providing the breathtaking view of Laxman Jhula.

5 States – Get ready to satiate your hunger with the mouth-watering cuisine by an authentic restaurant in Rishikesh, 5 States. The restaurant is located near Omkarananda School, Kailash Gate, Rishikesh. From many years, the restaurant has been providing authentic South Indian Taste to satisfy your taste buds with the finest quality of palatable cuisines, made with a fine blend of spices and herbs.

Not only in South Indian cuisine, but the restaurant also provides the tasty delicacy in Chinese and North Indian style. The real and pure ingredients will take you to the tour of the real taste of India. This is a family restaurant, maintained and cleaned properly.

Madras Cafe – Another cafe with a real South Indian Taste in Rishikesh is Madras Cafe, located at Ram Jhula Parking. The restaurant was established in 1967 with an aim to satiate the food craving. The restaurant serves pure Vegetarian South Indian, North Indian and Continental Cuisines, making sure to offer you the finest food experience.

The delicious food at the restaurant served with love will not ruin your budget. After reaching to the beautiful location of Ram jhula, one will reach here easily after walking a few steps. The venue is also available for Birthday Parties and Take Away. There are other branches of the restaurant also where one can visit for a palatable meal.

Cafe Corner – Known throughout the city, Cafe Corner is famous for its delicious offerings. This multi cuisine restaurant is located on Laxman Jhula road, near HP Petrol Pump. The mouth-watering delicacies of the restaurants along with the finest servings and dining experience make the restaurant, the best one in Rishikesh.

The restaurant offers Vegetarian Cuisines of North India, South India, Chinese and Continental. Come here with family, friends or groups and grab the best bite of the city. The restaurant is designed keeping in mind the comfort and taste of the customer.

Fork & Knife near Cafe Corner is also the branch of the same restaurant with more facilities.

Bistro Nirvana – A famous Italian restaurant in Rishikesh, located near Green Valley Cottage, Swiss Cottage Area, By-Pass Tapovan is the best to serve your hunger and mood. Bistro Nirvana works in the direction to offer their customers a great food experience with palatable taste. Indian, Chinese, Mexican, Italian and Thai Cuisine prepared at our restaurant will surely relish your taste and tummy. The location adds more charm to the food and gives you a nice dining experience.

The ambiance, Food, Location, Service, Staff; everything is awesome at our restaurant.

Dosa Plaza – Dosa Plaza in Rishikesh is an outlet of Dosa Plaza, a food chain of South Indian Cuisine. It has gained much popularity in very less time with its tasty wide varieties of recipes. In Rishikesh, Dosa Plaza is located near Sai Ghat, at Haridwar Road, Rishikesh.

The taste at Dosa Plaza, Rishikesh is a blend of oriental and western style, delivering good quality food with efficient service. With a variety of Dosa, cooked in amazing styles, Dosa Plaza is becoming the favorite spot for people for their birthday parties, get together or meeting.

The Sitting Elephant – The Sitting Elephant in Rishikesh is a rooftop restaurant with an astonishing view of the pious river Ganga. The restaurant provides you with the best dining experience. The multicuisine restaurant is designed with kind theme and attributes, on the banks of Ganges, at the foothills of the Himalayas.

Besides the tasty food, The Sitting Elephant also offers other high-quality services including comfortable accommodation, with the name Hotel EllBee Ganga View. The restaurant is located at Haridwar Road, Palika Nagar, Rishikesh.

Krishna Restaurant and Sweets – Krishna Restaurant & Sweets is located on the main road, opposite Punjab Singh Kshetra School in Rishikesh. It is a very famous shop offering a variety of palatable cuisines and desserts. One can reach here easily overcoming hassles on the way. Whether you want a perfect family lunch or dinner, a birthday party, kitty party or a get-together, Krishna Restaurant is the best you can opt.

The reasonable prices and the tasty delicacies ensure that the restaurant works to provide their customers with the best. North Indian, South Indian, Chinese, Italian dishes are served at the restaurant. Also, Tikki, Golgappe (pani-puri), Samosa, Kachori, Dhokla, Sweets are available at the best rate.

Bikaner Restaurant – Bikaner Restaurant in Rishikesh is located just near the Triveni Ghat. Get a unique dining experience with the exotic options present at Bikaner Restaurant, including Indian, Continental, Mughlai, Chinese and other international cuisines. The dishes at our restaurant are prepared with quality ingredients and exclusive flavours which will relish your tongue and tummy and satiate your hunger.

Not only the taste but indeed the presentation is also so appealing. All the servings are done by giving priority to hygiene and purity. The interior of the restaurant is also so exotic. Don’t forget to taste the special tikki and golgappe by Bikaner Restaurant.

Apart from giving the finest dining experience, they also provide the best accommodation facility with Ganga view in Rishikesh, by the name Hotel Paradise Ganga.

Pizza Outlets

If you crave for Pizza, then also Rishikesh comes up with Pizza option to satiate your pizza craving with the famous outlets of Dominos and Pizza Italiana. With their mouth-watering Italian flavor and Pizza, both are ready to serve you with the very best.

Dominos – Dominos in Rishikesh is situated at City Centre, Dehradun Road in Rishikesh. Many of you are aware of the taste of Dominos Pizza. The vegetables are washed properly and sterilized, ensuring the quality of the Pizza. You will definitely fall in love with the Pizza and other Italian cuisine served at Dominos, Rishikesh.

Pizza Italiana – Pizza Italiana is located near Sai Ghat in Rishikesh. The dishes are exquisite, keeping in mind the need and comfort of the customer. Pizza, Pasta, Garlic Bread and other Cuisines are offered at Pizza Italiana. The interior and sitting of the outlet is so decent and adds another excitement.

Koyal Grand – Koyal Grand is located at Haridwar Road, just on the turn of Koyal Ghati in Rishikesh. It is a famous family restaurant, has been serving for a long time. The best place to grab a quick bite or to get the taste of multiple cuisines at economical prices. The service and the sitting are so good and comfortable. The restaurant provides you with a lot of options among North Indian Cuisines, South Indian Cuisines, Breakfast, Snacks, Soups, Desserts and Beverages.

The restaurant is spacious with a capacity for over 80 persons at a time. For a perfect dining experience, visit the restaurant in Rishikesh.

Cafe in Rishikesh

While traveling to Rishikesh, we are sure you need information regarding the best budget cafe in the city. We list everything you need to make your trip wonderful. One will get a lot of options in the city with stupendous views. So, let’s get started.

Little Buddha Cafe -  An ideal spot to relish your tongue with the exotic food is Little Buddha Cafe. The cafe is among the top choice for a multi cuisine stop. The cafe is designed in a unique style of the tree house, on the top floor. From the cafe, one can witness the majestic view of the Ganges and the greenery surrounding the mountains. The cafe offers you food with lots of Vegetarian options. The cafe is located on Laxman Jhula and is also the best place for photography and add another memory in your travel blog.

Honey Hut – The Nature’s Cafe is an organic cafe serving the best splendid dishes, prepared with honey and natural ingredients and fresh fruits and veggies. Food preparation with the utmost care and serving them with amazing flavors is the special aspect of the cafe. The amazing delicacies at the cafe give you an amazing feeling of “Food Nirvana”.

The highly professional and skilled chefs and staff of the cafe ensure to give their customers the world’s best quality standards. The dishes are prepared with raw and organic honey in its natural form. At the cafe, you will also buy some organic or honey-made products.

Phulari Cafe – A pure vegan cafe is located at Balaknath Road, Tapovan, Rishikesh. The food at the cafe is the perfect cure for a hungry tummy. The wooden decor and the sitting of the cafe will give you an exotic feel and inspired your soul with the indigenous recipes. The yummy cafe, you’ll never get tired of is Phulari Cafe in Rishikesh. The food is made with love and care by keeping in mind the need of customers. The mouth-watering delicacies make you feel so good and let you make it your favorite restaurant.

Vegan food with a balanced diet also offers a buffet option and will give you vital and positive energy.

Pure Soul Cafe – Organic Kitchen – Pure Soul Cafe is located at Badrinath, near Hotel Dewa Retreat, Tapovan in Rishikesh. Grab the mouth-watering palate pleaser replete with rich flavours and authentic taste. The rates are reasonable and is a perfect spot for a casual outing. The food and beverages are served by friendly staff and prepared by talented professional chefs. The vegetarian cuisines are prepared in European style with a lot of Vegan Options. Apart from regular dishes, pancakes, wraps, smoothies and shakes are also served.

Oasis Cafe – Oasis Cafe is located at Swargarshram, Ram Jhula in Rishikesh. The cuisines are prepared in Asian, Israeli, Italian, Indian and International style. Each dish is dripping with exotic flavors and native taste. It is a perfect spot for satiate your hunger and give your tongue an international taste. Go with family and friends and get the best experience of the food with a unique style.

Apart from food, the service is also so friendly and homely. Food, Salad, Beverages; everything is so tasty here.

Lotus Cafe – Lotus Cafe is located at Laxman Chowk, Near Saccha Dham, Rishikesh. With an outstanding view and palatable taste, Lotus Cafe is among the favourite place to hangout in Rishikesh. The taste and aroma are outstanding with a nice blend of exotic and authentic taste. While visiting in Rishikesh, don’t forget to stop at this famous cafe to satiate your cravings and hunger. The cafe is almost full throughout the day and is among the busiest cafes in Rishikesh.

Tattva Cafe –Tattva Cafe is located at Taxi Stand, Tapovan, Rishikesh. It is established early and served delicious food to satiate your hunger and relish the taste. It is among the famous cafes in Rishikesh offering their best for a long time. If you are looking for an amazing dining experience, then don’t think further, you are welcome to Tattva Cafe.

Get the real taste of different cuisines, served by our friendly staff. The atmosphere and ambiance are so overwhelmingly impressive.

Irra’s Kitchen – Irra’s Kitchen is located at Baba Balaknath Mandir Road, Upper Tapovan in Rishikesh. It is a vegetarian restaurant with a peaceful and relaxing atmosphere. One will get fresh, wholesome food in a natural ambience of the cafe. The staff are friendly who will greet you happily with their mouth-watering delicacies. Alongside a great cuisine, they also have a great Tea Room. The pocket-friendly prices are another quality of the Cafe.

Just get in the Cafe and relish your taste buds. Some desserts are also prepared with honey.

Pyramid Cafe – The cafe is located at Kirmola, Laxman Jhula, opposite Post Office in Rishikesh. This is a vegetarian restaurant with a fine and unique structure. One can also get a vegan meal in the exotic atmosphere of the cafe. You will get a variety of delicacies here perfectly pair with beverages. The cafe doesn’t disappoint you even if you visit here again and again. From the location to the ambiance, and to the food; everything is just mind blowing here.

A short walk to the cafe induces many cravings for food inside you.

German Bakery – One can easily spot the famous German Bakery at Laxman Jhula in Rishikesh. The German Bakery is known for the preparation of fresh baked goods like Cheese Sandwiches, Fruit pancakes, muffins, pastry, bread and so on. It is indeed a perfect place for breakfast and snacks.

Visit the cade and take a seat near the window to witness the vibrant view of Laxman Jhula and the river Ganges flowing peacefully. The German Bakery is a pure vegetarian cafe with amazing dishes. All the items at the Bakery are much different from the regular fast food variety.

Hideout Cafe – Another vegetarian cafe in Rishikesh with palatable taste is Hideout Cafe which is located near Sai Ghat, behind Somany Bhawan, on Marine Drive, Rishikesh. Relishing the taste while witnessing the aesthetic of the Ganges is certainly the best feeling and this cafe will give you this outstanding feeling.

The Hideout Cafe gives you a blissful dining experience with a mesmerizing view and paramount ambience. It is the perfect spot to hangout with friends or loved ones. Don’t forget to take a quality camera with you because you will definitely get clicks memorable for a lifetime.

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