#comprehensive eye exams phoenix

[tatumeyecare]

The Link Between Eye Health and Overall Well-being

Our eyes, often referred to as the windows to the soul, play a vital role not only in our visual experience but also in our overall well-being. The link between eye health and our general health is intricate and multifaceted. In this article, we'll delve into the various aspects of this connection, from the importance of regular eye exams to the impact of genetics and age-related changes on vision.

The Importance of Regular Eye Exams

Regular eye exams are not just about updating your prescription; they are crucial for detecting early signs of various health issues. Your eyes provide valuable insights into your overall health, with conditions such as diabetes and hypertension manifesting in ocular changes. By prioritizing eye exams, you not only preserve your vision but also gain a window into your systemic health.

Nutrition for Healthy Eyes

A balanced diet contributes significantly to maintaining optimal eyesight. Nutrients like omega-3 fatty acids, lutein, and zeaxanthin play pivotal roles in supporting eye health. Including foods rich in these nutrients, such as leafy greens and fish, can go a long way in preserving your vision.

Digital Eye Strain in the Modern World

In our digital age, prolonged screen time has become inevitable. However, it comes at a cost—digital eye strain. To alleviate this, follow the 20-20-20 rule: take a 20-second break every 20 minutes and look at something 20 feet away. Simple adjustments like this can make a significant difference in reducing eye strain.

Sleep and Its Impact on Eye Health

Quality sleep is a cornerstone of overall well-being, and its influence extends to eye health. Lack of sleep can lead to dry eyes and blurred vision. Ensure you prioritize adequate and restful sleep for the benefit of both your eyes and your general health.

Protecting Your Eyes from Environmental Factors

Environmental factors, such as pollution and UV rays, can take a toll on your eyes. Wearing sunglasses with UV protection and staying mindful of air quality can help safeguard your eyes from potential harm.

Physical Activity and Eye Health

Exercise isn't just for the body; it's also beneficial for your eyes. Engaging in regular physical activity improves blood circulation, which is crucial for maintaining optimal eye function. Additionally, specific eye exercises can contribute to better vision.

Mindfulness and Eye Health

Stress and eye health are closely connected. Incorporating mindfulness practices into your daily routine can help manage stress levels, benefiting not only your mental well-being but also your eyes.

Common Eye Conditions and Their Impact

Conditions like glaucoma, cataracts, and macular degeneration can impact both vision and overall health. Understanding these conditions and seeking early intervention is essential for maintaining well-being.

The Role of Genetics in Eye Health

Genetics can influence your susceptibility to certain eye conditions. Knowing your family history allows you to take proactive steps in preserving your vision, such as more frequent eye exams or lifestyle adjustments.

Age-Related Changes in Vision

As we age, our vision undergoes natural changes. Being aware of these changes and adopting strategies to address them, such as proper lighting and regular eye check-ups, is crucial for maintaining eye health.

The Psychological Aspect of Eye Health

Visual impairment can have a profound psychological impact. Recognizing the emotional aspects of eye health is essential for overall well-being. Seeking support and cultivating a positive mindset can contribute to a healthier outlook on life.

Incorporating Eye Health into Daily Life

Making eye-friendly habits a part of your daily routine is key to long-term well-being. From proper lighting when reading to taking breaks during screen time, small adjustments can have a big impact on your eye health.

Community and Support for Those with Visual Impairments

For those with visual impairments, community support is invaluable. Connecting with organizations and resources that provide assistance can enhance the quality of life and foster a sense of belonging.

Conclusion

In conclusion, the link between eye health and overall well-being is undeniable. By prioritizing regular eye exams, adopting a healthy lifestyle, and being mindful of environmental factors, you can contribute to both the longevity of your vision and your overall health. Remember, taking care of your eyes is an investment in your well-being.

FAQs

How often should I have an eye exam?

It's recommended to have a comprehensive eye exam at least once every two years, or more frequently if advised by your eye care professional.

Can a healthy diet really improve my eyesight?

Yes, certain nutrients like omega-3 fatty acids and antioxidants contribute to eye health. Including them in your diet can support optimal vision.

What are some signs of digital eye strain?

Symptoms include dry eyes, headaches, blurred vision, and neck or shoulder pain. Taking regular breaks and adjusting screen settings can help alleviate these symptoms.

connection between stress and eye health?

Stress can contribute to eye issues such as dry eyes, eye twitching, and vision disturbances. Practicing stress management techniques, like mindfulness and relaxation exercises, can positively impact both mental well-being and eye health.

How can I protect my eyes from UV rays?

Wear sunglasses that block 100% of UVA and UVB rays. Additionally, choose wide-brimmed hats for added protection, especially during peak sun hours.

[tatumeyecare5]

Top rated eye care company in phoenix,arizona

Welcome to Tatum EyeCare

At Tatum EyeCare, we pride ourselves on being the top-rated eye care provider in Phoenix, Arizona. Our commitment to exceptional eye care services, advanced technology, and patient-centric approach sets us apart in the field of ophthalmology and optometry. Whether you’re seeking routine eye exams, LASIK consultations, or treatment for complex eye conditions, our team of dedicated professionals is here to serve you with expertise and compassion.

Our Commitment to Excellence

At Tatum EyeCare, we understand that your vision is precious. That’s why we have assembled a team of highly skilled eye doctors and surgeons who are leaders in their respective fields. Our ophthalmologists are board-certified and continually update their skills to provide you with the latest advancements in eye health. We combine state-of-the-art diagnostic tools with a personalized approach to ensure that each patient receives the highest standard of care.

Range of Services

Comprehensive Eye Exams

Regular eye exams are essential for maintaining good vision and detecting early signs of eye diseases. At Tatum EyeCare, our comprehensive eye exams include thorough evaluations of visual acuity, intraocular pressure, and retinal health. Our optometrists use advanced equipment to assess your eye health and tailor a treatment plan that meets your unique needs.

Advanced Treatments

We offer a wide range of treatment options to address various eye conditions, from cataracts and glaucoma to macular degeneration and diabetic retinopathy. Our ophthalmologists specialize in advanced surgical techniques, including LASIK, cataract surgery, and corneal transplants, utilizing cutting-edge technology to achieve optimal visual outcomes for our patients.

Pediatric Eye Care

Children’s eye health is of utmost importance. Our pediatric specialists are trained to perform comprehensive eye exams for infants, toddlers, and adolescents. Early detection of vision problems can significantly impact a child’s development and academic performance. We strive to create a comfortable and child-friendly environment to ensure a positive experience for our youngest patients.

Optical Shop

Our optical shop features a curated selection of eyeglasses, contact lenses, and sunglasses from leading brands. Our knowledgeable staff will assist you in finding the perfect eyewear that suits your style, prescription, and lifestyle needs. We also provide custom fittings and adjustments to ensure maximum comfort and visual clarity.

Patient-Centric Care

At Tatum EyeCare, we prioritize patient satisfaction and well-being. From the moment you schedule your appointment to post-treatment follow-up, our team is dedicated to providing excellent and compassionate care. We believe in building long-term relationships with our patients based on trust and mutual respect.

Convenient Locations and Hours

We understand the importance of convenience when it comes to eye care. With multiple locations throughout Phoenix, Arizona, and flexible office hours, including evenings and weekends, we strive to accommodate your busy schedule. Our online appointment scheduling system makes it easy to book your visit at your convenience.

Schedule Your Appointment Today

Experience the difference at Tatum EyeCare. Whether you need a routine eye exam, surgical consultation, or emergency eye care, our team is here to provide you with the highest quality eye care services in Phoenix, Arizona. Contact us today to schedule your appointment and take the first step toward optimal eye health.

Tatum Eyecare is North Phoenix’s premier family eye care center. We’ve spared no expense to create the most pleasant, comfortable patient experience… including the finest furnishings, the best selection of prescription eyeglass frames, the most cutting-edge technology, and the most outstanding team of industry professionals. Come see why the choice for family eye care in the Valley has never been clearer.

[eclipseeyewear]

Eclipse Eyewear

Address: 3375 E Shea Blvd Suite B1 Phoenix, AZ 85028 USA

Phone: (602) 975-0987

Email: info@eclipseeyewear.com

Website: www.eclipseeyewear.com

Description: We offer comprehensive vision exam and same day appointments available with a large selection of prescription eyewear, sunglasses and contact lenses. 1 hour lens service and up to 50% off designer frames.

Keywords: Eye/Vision Exam, Virtual Consultations, Prescription Eyewear Fitting, Optician

Hour: Monday-Thursday: 9AM–6PM, Friday: 10AM–6PM, Saturday: 10AM–5PM, Sunday: Closed

Facebook: https://www.facebook.com/eclipseeyewear.sunglass.optical

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[trustclassifieds]

Optical expressions

#OPTICAL EXPRESSIONS SOFTWARE#

Optical Expressions 2425 E Camelback Rd Phoenix AZ 85016. He was also invited to give a Tutorial at an International Summer School on Deep Learning (DeepLearn 2017). We are an eye care private practice committed to meeting all of your vision needs, serving both at our Creve Coeur and Clayton locations. Get directions, reviews and information for Optical Expressions in Phoenix, AZ. He delivered conference tutorials at major conferences, including: IEEE Computer Vision and Pattern Recognition (CVPR 2016), Interspeech 2014, IEEE International Conference on Acoustics Speech and Signal Processing (ICASSP) and European Conference on Computer Vision (ECCV). Wilken values the personal interaction with patients and strives to. Application of computer vision to track changes in human facial expressions during long-duration spaceflight may be a useful way to unobtrusively detect the presence of stress during critical operations. He won the Best Supervisor of the Year Award at QUT (1998), and received award for research supervision at UWA (2008 & 2016) and Vice-Chancellor Award for mentorship (2016). Erica Wilken is an optometrist treating patients at Optical Expressions, Inc. Perfect for animation production and integration into FACS pipelines. The drawback of using this system is the high costs associated with maintaining these cells for protein expression. Marker-based facial motion capture software. He successfully supervised 30 + PhD students to completion. Protein expression in mammalian cells is increasingly becoming the system of choice for studying proteins, as it ensures protein folding and glycosylation patterns like those found physiologically. He was awarded 65 + competitive research grants, from the Australian Research Council, and numerous other Government, UWA and industry Research Grants. His h-index is 62 and his number of citations is 17,000+ (Google Scholar). Located at 548 Page Blvd, Optical Expressions can be reached at +1 41. We handle everything from children and adult eye exams and treatment of eye diseases, to eye. He has published four books (available on Amazon), one edited book, one Encyclopedia article, 14 book chapters, more than 160 journal papers, more than 270 conference publications, 16 invited & keynote publications. After a comprehensive evaluation of your eye, Optical Expressions can recommend the contact lenses that are best for you including lenses from CooperVision and other manufacturers. Our team of eye doctors and experienced staff is here for you.

#OPTICAL EXPRESSIONS SOFTWARE#

Mohammed Bennamoun is Winthrop professor at the Department of Computer Science and Software Engineering at UWA and, a researcher in computer vision, machine/deep learning, robotics, and signal/speech processing. We are a Canadian Distributor of high quality optical products with an original and yet contemporary touch.

[browniefox]

Waking from the Long Winter

Ace Attorney - 5K Words

Phoenix Wright and a few moments during the ten weeks it takes to receive results from the Bar Exam.

A one-shot written solely for the half-joke I make within the first couple paragraphs lol. Character exploration of Phoenix finding himself again. Hinted narumitsu but just hinted.

oOo

Phoenix is sure there’s a joke here, somewhere.

Something about a lawyer walking into a bar, and then knowing to duck the second time. Or maybe not ducking, but running into it at top speed. Or trying to vault over the bar and getting his feet caught on it and falling on his face instead. There’s something there, he’s sure of it. More than anything, however, Phoenix wishes his brain would focus on the Actual Bar Exam instead of trying to make this stupid joke work.

He took the bar once before, of course. His memory of having done so, however, is shaky at best. Trying to look back at it, it’s nothing more than two days of pure stress. If he tries to pin the experience down to a word, it's just a really long and drawn out scream.

Taking the bar the second time, ten years later, is… different.

Phoenix studied, of course. Apollo had still had his flashcards and big binder full of notes. Slow days in the office were often punctuated with spontaneous quizzing on terms and laws and procedures. He’d spent late nights reading big law books and then falling asleep on top of them like he was in college again. He sat in on a lot of trials, reviewing the roles of the people in the court.

Now that he’s finally actually taking the Bar, it’s like a math test.

Obvious not as far as subject matter went. But it reminds him strongly of what taking a math test back in middle/high school had been like. Going into it scared and then being surprised by how quickly and easily he seemed to go through the questions. Of course, that also always ended with him getting the test back with a million red marks that revealed the test hadn’t been easy, he’d just been dumb.

For the first five minutes, nerves making Phoenix fidgety, the Bar exam had been scary and the words had refused to form comprehensive sentences. He’s pretty sure he almost had a panic attack. But then the five minutes pass, and Phoenix takes a few deep breaths, and when he opens his eyes again, he realizes he actually does know this stuff.

He was a lawyer, once, seven years ago. It feels like that should be more than enough time for him to have forgotten what being one was like, for all of the words to have become greek to him once more. And yet, his previous cases stick out to him on the page. Yes, he remembers using evidence law for the Skye case, he knows this. Ah, yes, he remembers studying this case because it reminds him of the Powers one. There’s even a question about spirit mediums at one point and Phoenix almost laughs out loud.

It probably also doesn’t hurt that he’d kept his enemies close during his disbarment, as well as working on MASON.

Kristoph had often asked for Phoenix’s opinion on cases, setting out the evidence and asking for the ex-lawyer’s input and expertise. He wonders if it was supposed to sting, if Kristoph had been trying to rub salt into the wound. If so, he had succeeded, sometimes. Other times, it’d been nice to fall back into those familiar ways of thinking, of trying to piece together a story, of trying to find justice.

Phoenix would never ever thank Kristoph for anything ever, but he did admit there were unexpected rewards for having put up with him for so long.

oOo

Paying for a barber hasn’t exactly been in the budget for years.

Not that there weren’t places you could get a haircut at fairly cheap, but every single dollar and penny counted. Even the months where things looked alright, where there was a comfortable sum left over after rent and taxes and food, most of it was set aside for when the rough times would return. They always did.

“Just a trim?” Trucy asks. She wears the fake mustache she insists on wearing every time he asks her to cut his hair. Her own was just trimmed by him, the floor littered with split ends. There’s layers throughout it, and now that it’s started to dry back out he can see his handiwork and nods to himself. The days of terrible and uneven cuts while trying to watch a video tutorial are well behind both of them, years of practice instead showing through.

The swivel chair from the desk has been moved into the bathroom and Phoenix looks at himself in the mirror, his hair for once not bunched up inside of his beanie. It’s long enough to pull back with a hair tie. Trucy is already gearing up to cut off an inch, the same inch she cuts off every time to keep it from getting too long. For years, that’s been the only reason to cut his hair. He runs his fingers through it. It’s to his shoulders right now and he blinks when he realizes that he hates it.

He hates how the long strands get in his face. He hates how sometimes he pulls his beanie off and his hair is staticy. He hates how if he doesn’t pull it back while cooking, if he has something on his hands, he has to awkwardly flick his head in usually-futile attempts to get the hair out of the way.

He hates it and he’s hated it for a while. But for some reason, every time before now, it’s felt easier and safer to keep it long and annoying.

“Actually,” He says, and then hesitates. He’s had his hair like this for so long now, and shorter hair… He steels himself and straightens a bit, “Actually, Truce, could you go a little shorter this time? Just, you know, a little-”

“Don’t worry, daddy, leave it to me!”

There’s a mischievous little glint in her eyes and Phoenix almost changes his mind, but she’s already spun the chair around and started cutting. Phoenix closes his eyes and waits. Trucy hums as she cuts his hair, and usually she does little tricks with the scissors, but this time she’s just cutting. He tries not to think about how close to his head the scissors sound, how much she must be cutting off. He’d asked her to, and he hates how long it was, and yet now that it’s too late to change his mind he’s nervous.

“Alright!” Trucy chirps and spins him back around to face the mirror. Phoenix opens his eyes.

A young lawyer, full of hope and trust and pure stubbornness, stares back at him.

And then he blinks, and the man has little tired wrinkles around his eyes and at the corners of his mouth and prominently between his eyebrows. He still has the couple-day-old stubble that he had yet to shave. There’s dark shadows under his eyes. He runs a hand through his hair. It spikes up in the back, just like it used to, just like it always has, like how his mom used to hate and try in vain to flatten down.

“Well, what do you think?” Trucy beams at him.

“It’s perfect.” He says.

And it’s true.

oOo

Phoenix has never owned a perfectly tailored suit in his life. He never found an issue with this. Off the rack was just fine, and a lot cheaper, and you didn’t have to worry about anything happening to it.

Apparently Miles thought that this was an issue.

Two weeks after Phoenix took the bar, Miles drags him to get a new suit. Phoenix stresses that his old suit was perfectly fine. He at least assumes it's fine. It is shoved somewhere near the back of his closet and by now is probably made up of as much dust as fabric. But it should still looks like a suit, and he can probably send it to the dry cleaners or something if he ever needs it.

Still, Miles insists on dragging him to get a new suit.

The people there all recognize Miles right of the bat, greeting him as ‘Mr. Edgeworth’, with a lot of ‘So good to see you again’ and ‘Are you here for the usual’ and ‘How is dear Ms. Von Karma doing’. His answers are amicable enough: ‘It’s nice to be back in the country.’ ‘No, not today, I’m here for my friend.’ ‘Franziska is doing well, thank you.’

Phoenix sees how they look at him when they don’t think he can see them. They don’t know that Phoenix is well used to being on guard constantly, no matter the time or place. He cedes that maybe he should’ve worn something today other than his hoodie and beanie and flip flops, especially with how the ‘flip-flop-flip-flop’ is just shy of echoing throughout the large store. He knows they must look an interesting pair, prim and perfect well put together Prosecutor Miles Edgeworth next to disbarred pianist and poker player Phoenix Wright. He doesn’t let it bother him as Miles picks around the room, finding suits that he approves of.

There’s too many shades of blue. Half the time, Miles holds up two and asks which one Phoenix likes more, and they look exactly the same. Still, they eventually end up with a few different ones for Phoenix to try on, and Miles and one of the men - the tailor? Maybe? Or the owner of the store? - walk around Phoenix and critique how it looks on him and then send him back to try on another. It reminds Phoenix how much he hates shopping. The whole process of having to try things on and take them off and then repeat is just a bit too tedious for his sake.

Miles more than Phoenix decides on which suit is best out of the ones he’s picked out, and then Phoenix's measurements are taken so that it can be fixed to fit him just right.

They’re looking at the ties, the last thing to grab before they leave, when Phoenix finally says,

“I haven’t passed the Bar Exam yet.”

Miles pauses for a second, then hangs the white tie back up. He doesn’t turn to face Phoenix but his eyes do glance over.

“You took the test.” He says, and Phoenix can hear the unsaid in there. ‘You took the test, right? You didn’t lie about that? You didn’t purposely sabotage your own test? You haven’t done something incredibly stupid already, have you?’

“I did.” Phoenix nods, and means ‘I really did. I gave it my all. I tried my best, I swear it.’

“Then you’ll need a new suit.” Miles says.

“But I haven’t passed yet.”

“Mm,” Miles hums, grabbing a dark red tie and looking it over, comparing it to the swatch of fabric that matches the color of Phoenix’s new suit, “You’re not going to fail.”

“But-”

“If you fail, then you’ll still have a new suit. There’s more reasons than being an attorney to own a nice suit, you know. If you ever eat somewhere nicer than the Borsch Bowl, for one. Or I have a wide array of incessant events I’m expected to attend throughout the year. They’ll be more manageable if I have someone there with me, but there is usually a dress code. Or perhaps I’ll be in need of a co-council at some point. I could use your eyes, and lord knows they’ll let absolutely anybody co-council, qualifications be damned.”

Miles doesn’t say anything else, and neither does Phoenix. He does, however, pick a wine red tie and add it to the growing stack.

oOo

When he moves the items off of the piano, he’s careful to make sure he remembers where everything goes.

It’s his office, it’s his piano, and while maybe most of the things he takes off aren’t his they also haven’t been touched in weeks, and he doubts that Trucy or Apollo would notice anything different. Still, he feels oddly like a kid sneaking food out of the cupboards while his parents are out. Trucy is setting up for a show and Apollo is out looking at a crime scene. It’s the perfect chance.

He lifts up the covering from the keys of the piano. He sits down on the bench, and a chill rushes over him that isn’t there. He can almost hear the sound of the Borscht Bowl, the clamour of patrons. He’s played this piano so few times, he can count them on one hand. He’d given practice a couple tries when he first got hired, until it became clear that being paid not to play was probably just as lucrative - if not more so - than actually having the skill.

Phoenix rests his hands on the keys, cold ivory under his warm fingers. He’d taken classes, once, years and years ago, when he was small and young. His piano teacher then had been an old and nice woman, but she’d had to stop teaching after a few months due to health problems. He can still find middle C, and that is more or less where his skills end. Usually, when someone requests a song, he plays ‘hot cross buns’ or ‘heart and soul’ or any other classic of the sort.

This time, Phoenix lets himself bang around with wild abandon on the keys, like he had as a kid, caring little for melody or timing or anything at all. The piano is probably out of tune. Not that he can hear that sort of thing, but it's a fair and safe bet to make. The piano hasn’t been played in a long while.

He steps away for a moment and runs a finger over the spines of the books on the shelves until he came across a thin one, so thin that the spine didn’t have any kind of title, just staples holding the pages together. Some hot-shot customer had come into the Borscht Bowl, slapped the ‘Beginner’s Piano Lessons’ book on the top of the piano and declared that Phoenix was going to need it once he was beaten at poker that night.

Of course, Phoenix had won. He got to keep the book anyway. By ‘got to keep’, he meant the customer had punched Phoenix in a fit of rage after losing and had been kicked out, leaving the book behind. Phoenix had kept it.

He isn't any good at reading music, but he has the afternoon to himself. He gets out a pencil, writing the letters above the notes, counting the keys to make sure his fingers land on the right ones. It is slow, and tedious, and not something he has to do. It's something he's doing because he wants to.

oOo

Phoenix has a love-hate relationship with Parent-Teacher Conferences.

He loves to go when the teachers will tell him ‘oh, Trucy is a joy to have in class! Trucy brings such a brightness to the classroom! Trucy is brilliant, what an amazing daughter you have! She’s so talented!’ And then Phoenix gets to beam at Trucy, and Trucy gets to glow under the praise, and then he gets handed her report card that he can place on the fridge so he can look at it every morning and be filled with pride again.

He doesn’t so much like them when the teachers look at him funny.

Look, Phoenix is an adult, he can admit that his appearance took a pretty sharp decline after he was disbarred. But some days it was all he could do to put on the hoodie and beanie, and he had learned pretty early in how to rationalize it all away as ‘putting on an act’, as trying to get Kristoph to underestimate him. However, an adult man who adopted a daughter, and thus had had someone declare him fit to raise a kid, looking like he was one trip to McDonalds away from being completely broke wasn’t always the best way to present one’s self to other adults, especially ones on high alert make sure their students were in a stable living condition.

One time, Trucy had even had to warn him to clean up a bit. She’d picked up on the worried questions her teacher had been asking her, about how often she ate and what her dad did for a living. Phoenix had put on actual shoes and a button up for that PTC. The teacher had still looked at him suspiciously, but he’d done his best to exude confidence and ‘I’m perfectly capable of raising a child on my own’. He couldn’t risk losing Trucy. If he lost Trucy…

He can’t lose Trucy.

Of course, the days of those sorts of PTC’s are behind them. Now that Trucy’s in high school and has eight different teachers, PTC’s consist of going between the school’s cafeteria and library to find Trucy’s teachers, get told if she’s a good student or a distraction or doing well or doing poorly, and then heading right to the next teacher. Some teachers they just outright skip, like Trucy’s gym teachers.

“C’mon Daddy, you have to dress up too!”

Trucy spins around in her magician outfit. The straplessness of the dress made it against the school’s dress code, so she never got to wear it to classes. She’d been talking about showing it off during the PTC, when school wasn’t technically in session, and Phoenix knew that she was probably going to take the chance to dazzle her teachers with some of her smaller tricks as well.

Put that in the list of reasons why he did like PTC: getting to see people be amazed with Trucy’s close-up magic tricks.

“Trucy,” Phoenix sighs.

“No, please? I always get dressed up, and you never do.” She pouts, crossing her arms.

“That’s because you’re the star of the show tonight.”

“But you’re my assistant! Please, just this once? I know you don’t like getting dressed up, but...” And then Trucy hesitates, which is so unlike her it catches Phoenix’s attention right away, “But I’d like it.” She finishes. For a moment, the room is plunged into darkness that only Phoenix can see as chains shoot out of nowhere and a single psych-lock places itself in front of Trucy.

Phoenix sighs one more time. He’s not going to pry, not unless it becomes a big deal.

“Sure, can’t have you performing with a sub-par partner.” He relents and Trucy claps her hand excitedly.

He goes back into his room, reaching for a button down. Something simple, he figures. Just something a little nicer than usual.

And he sees the suit Miles had bought him.

It’s in a big black bag to keep it safe from dust or whatever. Almost without thinking to, he takes the hanger off the rack and sets it on his bed, unzipping the bag and looking at the suit. It’s so much like to his old one. He runs a hand over it and then almost puts it back. But if he can’t wear it to a PTC, how can he wear it to any of the myriad of events Miles had listed off? He used to wear a suit everywhere. It had been border-line mandatory.

“Hurry up, Daddy, or we’ll be late!”

Phoenix jumps at the banging on his door.

“Just a minute, sweetie!” He shouts back.

It feels… different. He blames that on the light blue waistcoat that Edgeworth had insisted on. That, and the fact that it was a suit that was made to fit him exactly. His old suit had been second-hand, all that he’d been able to afford at the time. The blue, what many people seemed to remember about him, had been due to lack of options rather than real choice.

He looks at himself in the mirror, running a wet hand through his hair to try and get it into some semblance of presentable. He still has his stubble. He hadn’t shaved this morning. It’s not too late to tear off the jacket and vest and go with his original plan of just a button up.

“Daddy!” Trucy calls again.

“I’m coming, I’m coming!” He shouts back, and with one last look at himself, one last effort to convince himself he looks fine, leaves his apartment looking more like the Turnabout Terror than he has in years.

oOo

More of Miles’ things seem to come weekly.

Apparently Franziska is doing a deep and thorough cleaning of the Von Karma estate. She keeps finding more things, and so boxes and boxes turn up on Miles’ doorstep.

Phoenix finds himself spending a lot of his time in Miles’ office, and it means he ends up spending a lot of time helping Miles unpack boxes. Some of them are things that really shouldn’t have surprised Phoenix, like Steel Samurai manga and dvds that Franziska has unearthed from hidden corners of the estate. Miles had admitted he’d kept them anywhere he thought Manfred wouldn’t look. Other little things like that showed up - small mementos or notes, most of which seem innocuous, but that Miles insists would’ve been disapproved of.

There are also other things, like pens or books or pictures. Some of these do belong to Miles while others of them are items Franziska 'didn’t wish to hold on to any longer’. While that seemed to be the case with some, it only took looking at Miles face to confirm for Phoenix that a lot of them had secret sentimental value.

He never understood their relationship. He’d been an only child, and while there were people he was close to, he’d never grown up in the same building with them, nor under the harsh condition Miles and Franziska had. He's glad he doesn't have to jump through the weird hoops and unsaid rules that Miles and Franziska do when navigating anything to do with the other.

“Okay, you can’t tell me these are important.” Phoenix holds up a pair of scissors. They’re cold and pure metal, no plastic handle like the three pairs Phoenix himself owns. All three of them always go missing at the same time too, which completley defeatst he point of having so many pairs.

Miles sighs and rolls his eyes. He’s sitting on the ground in front of the bookshelf. With the most recent influx of books, alphabetizing them means that the previous books need to be pushed to the next shelf, and it has created a chain of necessary rearrangement to every subsequent shelf as well. Phoenix has seen Miles force the work onto some younger prosecutors or even unlucky detectives, but with Phoenix here he does it himself.

“Open them up.” He says and Phoenix does just that. There are initials welded into the metal, M.E.V.K. Phoenix raises his eyebrows.

“Miles Edgeworth… Von Karma?” He says, just to be sure, and Miles nods.

“Mm, yes. Those are my shears. Franziska insisted on the initials so that if I ruined my pair, she’d be able to tell they were mine right away, and I wouldn’t be able to try and steal hers. She took them to get initialed herself.”

He speaks of the event with the calm and cool that is so Edgeworth, but Phoenix has learned to read between lines. He runs a finger over the four initials. Von Karma. The household Edgeworth had lived in and belonged to in all but the official name change. The name that he was able to carry on these shears.

“I’ll put them in your desk.” Phoenix says instead of the millions of other responses running through his head. He’s standing in front of it anyway. He pulls open the first drawer as Miles says,

“No, I’ll be taking them home. They’re fabric scissors, Phoenix. Using them on paper will ruin them.”

Phoenix’s response to that completely leaves his head when he sees the small golden pin in the drawer.

“What’s this?” He says, more to himself than Miles. He knows what it is, and yet he asks anyway. It’s a defense attorney pin. He can see the petals, the image of scales in the center. It’s not as if he hasn’t seen one recently, he has defense attorneys working for him, after all. But it’s so out of place to see one in Prosecutor Miles Edgeworth’s office that it takes him completely by surprise. He picks it up, turning it this way and that.

“Is this... your dad’s?” He asks, the first answer that comes to mind.

“Is what- oh. No. It isn’t.” Miles is looking over now, and there’s something in his voice that makes Phoenix’s brow furrow. He sounds… hesitant? Scared? Nervous? None of those seemed quite right, but Miles didn’t seem completely at ease. Phoenix returned his focus to the pin.

There are teeth marks in it, like someone had bit into it at one point. The edges of it are worn slightly, softened with time. It’s nostalgic to look at.

It’s even more nostalgic to turn over and see the number 26381.

“Wait, this is…!” Phoenix stares at the number, the number that is burned into his memory. He’d memorized it soon after receiving the pin. It was his number, the number that meant he was really a lawyer, that he had done it.

“... yes. It is.” Phoenix looks back up. Miles is still looking at him, the odd expression still there. Not hesitance, not nervousness, not fear.

Anticipation. Miles is sitting there, watching in anticipation, as Phoenix finds his old defense attorney’s badge in Miles’ desk.

“You have my badge.” Phoenix says. He turns it back around to stare at the face. Yes, that bite mark… that was from Ema, wasn’t it?

“I do.” Miles confirms.

“Why?” Phoenix says. He weighs the small pin in his hand and then tosses it, catching it easily enough. It’s so light and small.

Miles considers both Phoenix and the pin, eyes tracking the movement of the pin as it goes up in the air again and then returns to Phoenix’s palm.

“I didn’t want anyone else to have it.” He says. He’s still anticipating something.

“I see,” Phoenix says. And… he thinks he does, “You never told me. Would’ve been a lot easier to have given it to you personally instead of having to take it off and give it to the board.” He gives Miles a half grin.

“They wouldn’t have accepted that. They’d be upset with you.”

“What would they do? Disbar me?” Phoenix jokes. Miles looks like he’s trying not to crack a smile at the joke. It’s a joke at Phoenix’s expense, but the pain of the event has been numbed by time, and the joke is made to Miles.

“I suppose there wasn’t much they could do at that point, no,” Miles agrees, “It would’ve been easier to have gotten it from you personally. I had to pull some strings to get it.”

“And you didn’t tell me.” Phoenix brings up again.

“No, I didn’t.”

“Why?”

“I thought you’d want it back.” Miles answers honestly.

Phoenix looks back down at the pin, his pin. He can see himself, six or five or even three years ago, finding out that Miles had his pin and begging the man to give it back to him. It had meant so much to him. Its absence had meant even more. It wasn’t as if he would’ve been able to do anything more with it than Miles had been doing; he’d have stuck it in a drawer, and on his worse days he would’ve pulled it out and cried over the small piece of metal.

Maybe if he’d found out a few years earlier, he would’ve been upset at Miles for not telling him, for keeping this from him. It was his badge, after all.

But now, seeing it placed in the top drawer of Miles’ desk where he could quickly open it and look at it whenever he’d wanted to, it fills Phoenix with something warm. This whole time, it hadn’t been locked away somewhere, or handed off to some rookie, or tossed away. It had been with Miles, watched over, polished, kept safe.

“Thank you.” Phoenix puts it back into the shelf, closing the drawer. The anticipation finally leaves Miles to be replaced with relief.

“It was my pleasure.” Miles smiles, and Phoenix returns it.

oOo

A lawyer doesn’t cry until it’s over.

For seven long and painful years, through even terrible twist and turn in the road, Phoenix hadn’t cried. Oh, he’d come close several times. Times where everything had started to get to him, when his chest had shaken with the sobs he so desperately wanted to let out, when he was reminded that he wasn’t a lawyer anymore, that the rule wasn’t his rule anymore. And yet the tears never came. His face stayed dry. And he’d rise again to carry on.

The packet comes in the mail ten months after the test.

It’s thick and heavy. He’s home alone, Trucy at school and Apollo doing some last-minute preparation for a trial. Sometimes it seems like the kid has better luck getting clients than Phoenix ever did.

He knows what the packet is the moment he sees it in the mail slot. He feels numb as he carries it to his apartment. He considers waiting to open it, but that seems like putting himself through unnecessary cruelty.

There’s a knife in the kitchen and he grabs it so he can cleanly slice open the top. It feels wrong to rip into it like an animal.

His shoulders shake as he slips the knife under the flap, his eyesight becomes blurry as he cleanly cuts across the top.

Win or lose, pass or fail, Phoenix thinks he knows how Godot felt at that trial. He imagines that if someone was watching him with the magatama, they’d see a final psyche-lock, placed firmly there when Phoenix had first started to close himself off for the war against Gavin, break apart.

Alone, in his apartment, for the first time in seven years, Phoenix cries.

It finally feels like it’s over.

[eyeonheal]

Eye on Health Phoenix is the latest offering from our award-winning Optometry practice, Eye on Health located in Phoenix az. Our goal is to provide quality eye health and vision care to those living in the Phoenix az area. Eye on Health offers a full line of services including: comprehensive eye exams, glaucoma testing, contact lens fitting and training and much more. Visit today to schedule your free eye health screening!

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[arizonacataract-me]

Modern Cataract Treatment Arizona

Is cataract interfering with your daily routine chores? While performing your daily mundane tasks or driving around, if your vision becomes dim and darkness eludes; it could be the early sign of cataract in your eye. In order to maintain a clear vision for years to come, you need to always stay in contact with a comprehensive eye care service provider in your surroundings.

The eye care professionals conduct regular eye exams and keep your lenses and frames in check. The advancement in the eye diagnostic technology has improved the quality of life of people with an enhanced vision.

The Gift of Clear Vision

Cataract surgery is simply great! If you desire a fast, safe yet effective treatment of cataract from an Arizona laser cataract doctor, the cataract removal procedure they adopt is quick; by replacing the clouded eye lenses with new artificial ones. The cataract surgery does not even take more than 15 minutes. It is a safe and successful procedure because of the technological advancements and the latest eye surgical techniques.

Cataract removal is a technique that does not involve the use of stitches, needles or patches. Your vision will get clearer and crisper after the clouded lens is replaced by an intraocular lens. The need for contact lens and glasses also reduces after a cataract surgery Phoenix.

Improve your Quality of Life

The outdoor and night-time activities that had been prone to the risk of accidents previously can be enjoyed after a cataract eye surgery Arizona. The rates of satisfaction have been remarkably high post cataract eye treatment. More than 50% of the world population is affected by cataract, which if not treated on time can cause blindness. So how does one determine if he/she needs a Cataract Surgery Phoenix? Following are some of the reasons given by renowned doctors of Arizona:

Cataract surgery is recommended only to those patients who are in good overall health and can recover safely post-surgery.

Patients who have started feeling the need for bright lighting or visual aids even for their daily chores.

Patients who have started depending on others for their everyday personal tasks.

Do not be Nervous!

Every year over 10 million cataract surgeries are performed worldwide, and the result is clear and improved vision of the patient. It is a very less invasive form of surgery, following the technological advancements in the optical field. Every stage of the surgery is driven by advanced technological aids and practices. For more predictable results, the surgeons use a laser system, which is a combination of computer imaging and lasers. Also, the latest Ora system can even more fine tune the vision power, the placement of the lens and the alignment of the artificial lens for an improved vision correction of the patient.

Cataract treatment Arizona is safe and amazingly effective. If you are ready to discuss your eye care needs with regards to a cataract treatment, you can schedule a consultation with one of the doctors at Moretsky Cassidy Vision Correction, a trusted eye care service centre in Arizona

[firstyearstories]

Campus Eats

When I was entering first year, I had many questions about university and student life: Did I choose the right program? Can I handle the workload? Will I still have a social life? How will I find my way around campus? Will I find true love? What is the meaning of life? However, my biggest and most burning question was...

Where should I eat?!

Cafe Leva - 11053 86 Ave 

After four years at this fine institution, I have compiled this list of tips and tricks. Please do not take this as a comprehensive and definitive guide, but as a starting point for your campus gastronomic adventures. This map is a handy resource, but please note that some of the restaurants have closed since the last time it was updated. If you have dietary restrictions, check out this blog post for some helpful suggestions.

There are endless options open to UAlberta students when it comes to dining, which can be simultaneously exciting and overwhelming. I have separated them into categories and highlighted my favourites to hopefully facilitate your decision-making.

Coffee, Drinks, and Quick Bites

If you're looking to grab a bite between classes you can find Tim Horton's, Starbucks, and Second Cup locations peppered across campus. There are also a couple of Provisions On Demand Express kiosks, where you can purchase bottled drinks as well as ready-made meals. Additionally, many of the buildings on campus have cafeterias, including the Central Academic Building (CAB), the Housing Union Building (HUB Mall), and the Students' Union Building (SUB). The cafeteria in Education sells Starbucks coffee and the Health Sciences cafeteria includes Engrained, which also sells Starbucks coffee as well as food from the popular restaurant Filistix.  A recent favourite of mine is Chopped Leaf in the Van Vliet Complex, where I like to customize my own chicken wrap. If you’re looking for a local cup of coffee at a great price, The Daily Grind in the Students’ Union Building serves coffee from Coffee Concept, a craft roaster based in Alberta.

Editors Picks

BEST BUDGET: Tim Hortons

BEST OVERALL: The Daily Grind (Try the Rocket Fuel if you’re into dark roast)

RUNNER UP: Teapsy (Bubble Tea, Soft Serve Ice Cream, pick your poison)

Tim Hortons - CAB, Katz Centre

Central Academic Building (CAB)

One of the first things that I notice when I walk into the main floor of CAB is the pair of parallel lines leading to the two Tim Horton's locations. Choose your queue accordingly, because the location facing Main Quad is a full-service location, whereas the location closer to Cameron Library serves only beverages and pastries. Other popular restaurants in CAB include Filistix, which serves Filipino-inspired dishes, Smoke’s Poutinerie, an awesome poutine place with a ton of options and flavours, and Panda Express, which serves Chinese food.

Editors Picks

BEST BUDGET: Panda Express Single Plate

BEST OVERALL: Filistix

RUNNER UP: Smoke’s Poutinerie

Smoke’s Poutinerie - CAB   Filistix - CAB & ECHA

HUB Mall

As an engineering student, most of my classes are on the other side of campus from HUB Mall. Consequently, I don't dine here often. However, HUB Mall is filled with restaurants, shops, services, and study lounges. For a complete listing of the businesses in HUB, click here. Popular restaurants here include La Pasta Trattoria, Ho Ho Chinese Food, Beez, New York Fries, Burrito Libre, A&W Restaurant, Cookies by George, and Chosun Korean Restaurant. When you are walking through HUB Mall to obtain your sustenance, please walk on the right side of the hall because it can get very congested.

Editors Picks

BEST BUDGET: Burrito Libre (Special is $6.00 for a ton of food)

BEST OVERALL: La Pasta (Try their paninis, you won’t regret it)

RUNNER UP: Savoys: (It can be tough to find a place that does South Indian food in Edmonton, this place kills it. It’s also brand new.)

La Pasta - HUB Mall

Students' Union Building (SUB)

In addition to housing a plethora of student services, SUB is also where you can find one of the most bustling cafeterias on campus. One of the restaurants in this cafeteria is Marco's Famous, where you can find the legendary Tombstone: an extra large, extra cheesy donair stuffed with a poutine. In my first year, I attempted to conquer the Tombstone with two friends but still fell short. This donair is massive and I would recommend it to any adventurous meat-lover.

While there are large-chain fast food restaurants in SUB and across campus, there are also businesses owned by the Students' Union. There is L'Express, where you can find homemade meals and desserts, The Daily Grind, as mentioned above, also serves fresh pastries, breakfast bites, and iced beverages, and SUBmart where you can pick up some produce and other grocery goods on campus.

The Students' Union also owns two licensed establishments: Room At The Top (RATT) and Dewey's. RATT is located on the 7th floor of SUB, where you can enjoy a breathtaking view of Edmonton while having a burger and spending time with friends. During the school year, RATT hosts weekly events including karaoke and trivia nights! Dewey's is inside the North Power Plant, between CAB and the Rutherford Library. Come to Dewey's if you're looking for a hearty breakfast or a game of billiards. Dewey's also hosts special events, like open mic nights and Super Smash Bros. competitions!

Editors Picks

Best Budget: Subway

Best Overall: L’Express (Homemade meals at a reasonable price + a $3 Special on Breakfast during exams!)

Runner Up: Marco’s Famous (Because you need to try the Tombstone at least once before you graduate)

The Daily Grind - SUB Food Court

Slightly Off Campus

If you aren't in a rush, I strongly encourage you to walk 5-15 minutes from campus to the Garneau neighbourhood or take a bus ride along Whyte Avenue to discover more amazing restaurants. Edmonton is full of hidden gems and we are fortunate to be near so many of them here at the U of A!

There are two main concentrations of restaurants in Garneau: along 112 Street and along 109 Street. Some of the restaurants on 112 Street include Earls, Good Earth Coffeehouse, Burrito Libre, Sherlock Holmes Pub, and Press'd Sandwiches. Press'd was founded by UAlberta alumni who were inspired by the delicious sandwiches they had while in Phoenix for a Golden Bears road game. Their wonderful sandwiches are made with fresh ingredients and bread baked from scratch. Nearby on 111 Street we also have Cafe Leva, a bright, cheerful cafe that serves Italian coffee, amazing Neapolitan-style pizza, breakfast, and pastries.

A majority of the restaurants in Garneau are along 109 Street, from 84 to 88 Avenue. My favourites along this stretch are Highlevel Diner for brunch, Sugarbowl for the lamb burger or the chicken and waffles, Menchie's for frozen yogurt, Remedy Cafe for chai teas, It' Dog for crispy fried chicken, and Farrow for a rotating menu of unique and fresh sandwiches made from locally-sourced ingredients. There is also a Domino's Pizza along 109 Street, where students can save a whopping 50% on pizzas and breads by using the code UNI and showing their ONEcard.

Best Budget: Domino’s (50% off with the code UNI and a valid ONEcard)

Best Overall: Sugarbowl (Lamb Burger, Chicken & Waffles, Cinnamon Buns)

Runner Up: Farrow (Trendy, good music, and a sweet vibe, plus the sandwiches pack a punch!)

Sugarbowl - 10922 88th Avenue

Miscellaneous Advice

Aside from Domino's, other restaurants also offer discounts to students. If you have the Student Price Card (SPC), check their website to see where it is accepted. Keep an eye out for discount cards offered by your faculty club (e.g. GEER Card for Engineering, ISSS Card for Sciences, etc.). Eating out can get expensive, especially for students, so take any discounts you can get! If you want to try out some of these restaurants, come to Taste of the U! Taste of the U is a guided tour which stops at restaurants on and slightly off campus. Admission is free with a donation to the Campus Food Bank! All you need to do is show up at 4PM on Thursday, September 7th in the Students’ Union Building Alumni Room.

About the Author:

Shawna is a 5th year Mining Engineering student who spends her free time (and some of her not-so-free time) solving puzzles, collecting writing implements, and making lists. The way to her heart is through her stomach, but cute animals and dank memes are also acceptable. She has had a blast during her past four years of volunteering with the Week of Welcome program and hopes that you enjoy your time at UAlberta.

[tatumeyecare]

Nutrition for Healthy Eyes: Foods That Boost Eye Health

Introduction

In a world dominated by screens and digital devices, caring for our eyes has never been more critical. The right nutrition can significantly contribute to maintaining optimal eye health. Let's explore the foods that serve as a feast for our eyes.

The Window to Well-being: Eye-Boosting Nutrients

Nutrition plays a pivotal role in promoting healthy eyes. From vitamins to antioxidants, incorporating these nutrients into your diet can be a game-changer.

Vitamin A: The Visionary Nutrient

Unlock the potential of Vitamin A-rich foods like carrots, sweet potatoes, and spinach. These not only enhance night vision but also support overall eye function.

Omega-3 Fatty Acids: The Liquid Gold for Eyes

Fatty fish such as salmon and mackerel are a treat for your eyes. Packed with omega-3 fatty acids, they contribute to maintaining retinal health and preventing dry eyes.

Lutein and Zeaxanthin: The Dynamic Duo

Find these powerful antioxidants in leafy greens like kale and broccoli. They act as a shield, protecting your eyes from harmful high-energy light waves like ultraviolet rays.

Zinc: The Guardian Mineral

Foods like beef, poultry, and beans offer a dose of zinc, an essential mineral that supports the health of the retina and may prevent age-related macular degeneration.

Vitamin C: The Eye's Best Friend

Citrus fruits, strawberries, and bell peppers bring Vitamin C to the table. This antioxidant not only boosts your immune system but also helps maintain healthy blood vessels in the eyes.

Nourishing the Eyes: The Role of Hydration

Hydration is often overlooked in discussions about eye health. Yet, it is fundamental in maintaining the moisture balance of the eyes, preventing dryness, and ensuring optimal functioning.

Nutrition for Healthy Eyes: Foods That Boost Eye Health

Now, let's delve into the specifics of a nutritionally rich diet tailored for vibrant and resilient eyes.

Breakfast Delights

Kickstart your day with a vision-focused breakfast. Include yogurt with berries, a source of Vitamin C and antioxidants, or a spinach and tomato omelet for a Vitamin A and lutein boost.

Snack Smartly

Munch on a handful of nuts, particularly almonds. Rich in Vitamin E, they support eye health by protecting cells from oxidative damage.

Lunchtime Staples

Opt for a colorful salad featuring kale, carrots, and bell peppers for a nutrient-packed lunch. Pair it with grilled salmon to ensure a healthy dose of omega-3 fatty acids.

Dinner Elegance

Wrap up your day with a plate full of vegetables like broccoli and Brussels sprouts. These provide a combination of lutein, zeaxanthin, and Vitamin C for a wholesome eye-boosting dinner.

FAQs: Your Eye Health Queries Answered

How often should I have foods rich in Vitamin A for optimal eye health?

A: Consuming Vitamin A-rich foods two to three times a week is sufficient to support your eye health.

Can supplements replace a diet rich in eye-boosting nutrients?

A: While supplements can be beneficial, it's best to obtain nutrients from a varied and balanced diet for comprehensive eye care.

Are there specific foods to avoid for maintaining good eye health?

A: Limiting the intake of processed foods and excessive sugar can contribute to better eye health.

Is it true that carrots improve night vision?

A: Yes, carrots are rich in beta-carotene, which the body converts into Vitamin A, essential for night vision.

How does dehydration affect eye health?

A: Dehydration can lead to dry eyes and discomfort. Ensure you stay adequately hydrated for optimal eye function.

Can a healthy diet prevent age-related eye conditions?

A: Yes, incorporating eye-boosting nutrients can contribute to preventing age-related conditions like macular degeneration.

Conclusion

Investing in the right nutrition is a proactive step toward ensuring a lifetime of healthy eyes. Embrace the power of nutrient-rich foods, stay hydrated, and witness the transformative effects on your vision.

[tatumeyecare5]

Eye Care Specialist Tips: Get to Know Your Eye Doctor

Importance of Choosing the Right Eye Doctor

Choosing the right eye doctor is crucial for maintaining good vision. Your eyes are essential, and a professional can ensure they stay healthy. Regular eye exams detect issues early, preventing serious problems

Types of Eye Care Professionals

Optometrists

Optometrists provide primary vision care. They perform eye exams, prescribe glasses or contact lenses, and diagnose common eye conditions. They can also offer pre and post-operative care for eye surgeries.

Ophthalmologists

Ophthalmologists are medical doctors specializing in eye and vision care. They perform eye surgeries, treat complex eye diseases, and provide comprehensive eye exams. They handle severe conditions like glaucoma and cataracts.

Opticians

Opticians are technicians who design and fit eyeglass lenses and frames. They follow prescriptions from optometrists and ophthalmologists. While they don’t conduct eye exams, they ensure your eyewear meets your vision needs.

What to Expect During an Eye Exam

Comprehensive Eye Exams

A comprehensive eye exam includes several tests. Your eye doctor will check your vision sharpness, eye alignment, and depth perception. They’ll also inspect your eye health using special equipment.

Vision Correction Options

Your eye doctor will discuss vision correction options if needed. These include glasses, contact lenses, or even corrective surgery. They will recommend the best solution based on your lifestyle and eye condition.

Questions to Ask Your Eye Doctor

Frequency of Eye Exams

Ask how often you should have eye exams. This varies depending on age, health, and risk factors. Regular check-ups are crucial for early detection of issues.

Eye Health and Lifestyle

Discuss your lifestyle and how it affects your eye health. Ask for tips on protecting your eyes at work, during sports, or when using digital devices. Your doctor can provide personalized advice.

Available Treatments

Inquire about treatments for existing eye conditions. Understanding your options helps you make informed decisions. Your doctor can explain the benefits and risks of each treatment.

Building a Relationship with Your Eye Doctor

Open Communication

Good communication with your eye doctor is essential. Share any changes in your vision or eye health. Being open helps your doctor provide the best care.

Regular Visits

Regular visits build a strong patient-doctor relationship. Your doctor becomes familiar with your eye health history, leading to better care. Consistent check-ups also help track and manage any ongoing issues.

Conclusion

Getting to know your eye doctor is vital for maintaining optimal eye health. Choosing the right professional, understanding their role, and communicating effectively ensures your vision stays clear and healthy. Regular eye exams and a good relationship with your eye care specialist can prevent and manage eye conditions effectively. Make your eye health a priority today.

Tatum Eyecare is North Phoenix’s premier family eye care center. We’ve spared no expense to create the most pleasant, comfortable patient experience… including the finest furnishings, the best selection of prescription eyeglass frames, the most cutting-edge technology, and the most outstanding team of industry professionals. Come see why the choice for family eye care in the Valley has never been clearer.

[earthcommentator-blog]

Preface to Saving Humanity of Eminent Anthropologist Hu Jiaqi: Responsibilities of Human Individuals（Jiaqi Hu）

Hu Jiaqi, an anthropologist, has studied human issues for nearly 40 years, and published Chinese and English works since July 2007, such as Saving Humanity (Chinses and English version), The Greatest Question and On Human Extinction, etc. And Hu Jiaqi ‘s The Greatest Question has caused a great deal of concern as soon as it was published. And Mr. Liu Tingzhao, the senior journalist and well-known publisher, wrote prefaces to The Greatest Question and Saving Humanity. Let's follow Mr. Liu and learn about the academic works of anthropologist Hu Jiaqi.

 The Greatest Question is treasured as an academic book, and Mr. Hu Jiaqi has racked his brain over it for 28 years.

 The Greatest Question illustrates encyclopedia knowledge about human survival and development, giving elaborate schemes with an ideal framework of a harmonious society and a harmonious world. "The content of this book concerns everybody's existence, and it is related to every family's good and ill. It is also related to every nation's ups and downs, and it is essential to the peace and prosperity of the whole world." It is a golden achievement about anthropology and sociology research by anthropologist Hu Jiaqi, and probably will be helpful in promoting world peace and development and might change the course of history.

The Greatest Question selects the best of Saving Humanity, which was published by Tongxin Press as a forerunner The Greatest Question.

Released in Beijing, Saving Humanity arouses enthusiasm and wide concern in all walks of life, with people who either give it a good opinion or sharp criticism. On the base of thorough discrimination, comprehension and assortment of various opinions, Mr. Jiaqi Hu, in the light of rigorous scholarship, boldly amended the Saving Humanity. It was renamed The Greatest Question. In order to make the content more scientific and easy-to-understand, he compressed 800,000 characters into 400,000 by keeping the essence and discarding the dross.

 It is like travelling in a city of encyclopedias while reading The Greatest Question. Eyes move between lines with blinks in turning new pages, whereas the body roams among the outer spaces with a free heart across the time tunnel. "Clad in rainbow garments, riding on the wind, Come the queens of all the clouds, descending one by one, With tigers for their lute-players and phoenixes for dancers. Row upon row, like fields of hemp, range the fairy figures". The wonderland depicted by the fairy poet Li Bai was found unexpectedly in a chapter related to the universe in The Greatest Question.

 It seems this book was gifted a magic power, which in a flash absorbs you into the heart of the earth's crust, then suddenly throw you to the stars billions of light years away to verify the Baraka. At that instant it absorbs you into the inner core of a social cell to observe the substantial soul of organizational framework of mankind, and then suddenly send you back to ancient times when Pan Gu created heaven and earth and dinosaurs were lord, all to witness the birth of the ancestors of the human race.

 Geocentric theory, heliocentric theory, continental drift theory, evolution theory, malthusism, general theory of relativity, red shift phenomenon, Doppler effect, big-bang cosmology, the black hole, red dwarf star, the Minos civilization, generational justice, disaster of red giant, Schwarzschild radius, a threat of micro black hole, ecliptic plane, solar wind, extraterrestrial life, cosmos paging, mystery of UFO, global warming hazard, acid rain, extinction of ectopistes migratorius, population explosion, the Group of Seven, biotoxins of genetically modified organisms, internet, hacker, Manhattan Project, Key of Technology, nation and society, code of Three Increase, international Law, globalization, new noncompetitive society, unitary state, composite state，federal state......

Along with the plot-line of the whole of mankind, all intellectual and key words come thick and fast in the book, collecting natural science and social science in complete harmony. There is content of astronomy, geography, mathematics, physics, chemistry, biology, environment, philosophy, ethic, history, politics, economy, society and religion. This book is as good as a Chinese-style encyclopedia in popular edition and concentration type. With only one point falling behind full marks of the university entrance exam of physics, Jiaqi Hu really deserves to be called a master who knits pearls of knowledge into strings of dazzling encyclopedia necklaces linked with one another. He can also interpret some advanced scientific theories and abstruse knowledge into some fascinating and easy-to-understand stories in a humorous, infective way in human language.

 "The further you get in your trip, the further you get in your book." I've believed in such an old maxim and followed it in practice as a child. Adding to the superiority as a journalist, my natural curiosity and inquisitive mind set me up for a man of learning. When I buried myself into these heavy manuscripts, however, something changed. All leaves may find their branches and roots here, and drops may assemble into the word current for the subsistence and development of human beings. This was my recollection of past events of life in half a century.

 From childhood when we looked up at the sky to look for Altair & Vega to the years when we raised cups and ask the bright moon to drink in honor of the goddess; from the Roman amphitheatre where the bloodstains drenched deeply to the slave workhouse of West Africa where the cold iron chain remains; from the experimental field in which Japanese invaders made bacteriological weapons in the northeast of China to the mushroom clouds which hang over Hiroshima and Nagasaki; from the skull of Sinathropos Pekinensis in Zhou-Kou-Dian to the bronze mask of the one with longitudinal eyes in San-Xing-Dui; from the Laboratory For Anti-Darwinism that was established by the University of Cambridge to the nebular picture of Big Bang that was taken by Hubble Space Telescope and shown by Greenwich Royal Observatory...

 A mere and frail human, a lamentable and regrettable human! A great and wise human, a competent and able human!!

If I was deeply fascinated by so many strings of pearls made by encyclopedic knowledge, then I was held captive by the strong sense of the lofty and sacred mission of caring about the whole of mankind as my own duty between the lines.

 The man who is concerned about future of his own country and people can be considered as one with a soaring ambition. Furthermore, love from the author Hu Jiaqi's child-like heart reaches to far beyond his motherland and people. It is his love of humankind in general which has a way of leaping boundaries. The great love goes far beyond one's own country and people. He is really concerned about humankind, the world, the globe and space!

 It was truly uncanny! He is only one a simple citizen of Beijing in China, one common college graduate, one average scholar and one ordinary entrepreneur. How could anthropologist Hu Jiaqi’s great love bloom so?! And how could he see saving humanity as his own duty consciously?!

 We each have our private views about life, society, the world and the future. But not everyone has such patriotism and sense of sacred mission. The human species is composed of each individual. Only through the common efforts of each individual can the historical mission be taken up and seen out.

 Which topic can be found that is greater, more urgent or more serious than that of saving humanity, both for publisher and for anyone on this planet?

 What astonishes me truly is the serious hint about the unhealthy situation we are facing: peace and prosperity cannot cover up the existing crisis of human beings, and things we cannot stop enthusing about in high spirits might in fact be another way of suicide. These shocking warnings are not an idle threat, but the objective reality. No matter how high a position one gets or how much money one gains, nobody can avoid looking small while encountering serious subjects on humanity's destiny. So-called, a kite in the sky will stop for such a mountain and a man in official circles may remain for such a valley. The mountain together with the valley refers to this book.

This sobering remark of its time has been our cynosure to walk by, and they have been enshrined in memory until now. Definition of the proletariat has its new interpretations in the wake of the victory of the October Revolution and in the company of China's reform and opening up. Of these two factors, the former makes proletarians in power so that the former USSR and other countries of Eastern Europe have disintegrated. Also, the latter makes China's economy develop rapidly so that all people are practicing to throw off poverty and set out on a road to prosperity. In the spirit of advancing with the times, we may as well mature this famous remark as：“Only by emancipating all mankind can we achieve our own final emancipation.”

The Greatest Question, with its affluent indisputable facts, achievements and valid conclusions tells us that: annihilation of the human race can be a truth before the great day for liberating all of mankind arrives if we do not to square up to the reality of the human crisis, deal with various factors threatening the human race or adopt a revolutionary and global effective measure for self-protection of Man. It is self-evident that salvation matters more than liberation!

 China's WTO entry fosters integration rapidly with the global economy & culture and advances the development of modern technology. The global coverage of Internet especially make exchanges in the world family a piece of cake. Our traditional sense of chance and challenge perhaps need to be exchanged so: seize the opportunity of building a harmonious society and world community to meet the shallenges of the existing crisis.

 With his unyielding character and revolutionary potentiality and sense of historical mission gifted by the Xiang river, together with his world-minded bold vision, Mr. Hu Jiaqi, an omnivorous reader with a conscientious scholarship, passionately puts forward a key subject in Saving Humanity and a grand unified ideal through evaluating regime justice and implementing human values. He also gives a thorough scheme and scientific interpretation for the infrastructure and social value standard of the grand unified society.

He is busy running about a career of saving mankind and shouting for implementation of a grand unified society, a person who is living as an individual but is deeming it his duty to inform all mankind about the destiny of mankind. Who else can not be moved by anthropologist Hu Jiaqi’s obsession?! And how could some people like me hold loose of this kind of warning?!

 No writer, no work surely can be perfect in every way, and the limitations always exist. However, I, as a general planner of The Greatest Question, positively recommend this book, which will at least broaden your outlook and widen your mind from self-regard to mankind-regard and from present-concerning to future-concerning. It will make you break through your narrow cultured space and time of living into all around China——the whole world——the entire cosmos.

"We will develop philosophy and social sciences, promoting innovation in academic disciplines, academic viewpoints and research methods. We encourage people working in these fields to serve as a think tank for the cause of the Party and the people, and we will introduce related outstanding achievements and distinguished scholars to the world arena", and"enhance the influence of Chinese culture worldwide". Mr. Hu Jintao put forward an idea of building up a harmonious society and a harmonious world, and proposes to implement scientific developments in the report of the 17th National Congress of the CPC. In a sense, The Greatest Question is a precious exploration and positive work in carrying out the ideas and spirit of above-mentioned.

 Everybody is responsible for the rise and fall of mankind, and Chinese scholars should speak aloud in the research of this area, to whom were targeted the original recommendation of this book.

With the sacred duty of saving mankind, this book presents a living crisis to admonish the world, which is definitely not groundless worry or anxiety. As the old sayings goes, "Without long-term strategy, short-term achievement is impossible. Without full-scale consideration, simple action is impracticable.”Therefore, we, as a part of the great existence living in this world, should ask ourselves:

 By what can all the long ages go forward through the signing ages of decline and commending flourishing ages?

 What achievements did such high-profile present generations create by thinking about previous generations and longing for later generations?

 On the basis of contemporary material progress and cultural and ethical progress, The Greatest Question, wrote by famous anthropologist Hu Jiaqi, demonstrates a scientific and ideal pursuit of a Grand Unified Community by coming up with an ideal of a new Great Harmony. It is an inheritance of traditional Chinese thought called the World Commonwealth and the theory of Marxist scientific socialism. I expect that the day when such a grand unified community comes into being must be a day when such a little universe reaches its booming time.

(The writer of this article is the general planner of this book, an old-time journalist and a famous publisher, Liu tingzhao)

 The article is reproduced from:

http://www.erienewsnow.com/story/39742768/preface-to-saving-humanity-of-eminent-anthropologist-hu-jiaqi-responsibilities-of-human-individuals-jiaqi-hu

[optometrist0]

Do I Need An Eye Exam

Contents

Last five years. the

Every year should

Some eyesight changes over

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If you're thinking of skipping your annual vision test, examine these reasons to have an eye check up, even when you see clearly.

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If you have any of these eight symptoms, you may need more than a yearly eye exam. Make an appointment with your eye doctor if you notice any vision changes.

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from http://bestoptometrists.net/do-i-need-an-eye-exam-9/

[gfeyecenterblog-blog]

you need to regularly visit your eye doctor for a comprehensive eye exam to assess your visual system and eye health. The eye doctors in Phoenix AZ conduct a number of tests. The tests are conducted in order to do a complete evaluation of the health of your eyes and vision.

[studentehelp8]

Studentehelp is study guide to help you study for you upcoming MKT 575 Final Exam. All these study material help you to solve your queries and score good in exams.

MKT 575 Final Exam -

In the _____ step of the new-product development process, a marketing manager evaluates how well the idea fits with the company's objectives.

commercialization

development

screening

idea generation

When Chase Bank mails a 30-day offer for a new pre-approved credit card with a $2,000 limit to a college student, this is an example of__________.

mass selling

indirect-response promotion

direct-response promotion

integration

A firm with a marketing orientation is MOST likely to__________.

view advertising as an unnecessary expense

recognize that effective advertising is the key to sales

not use any advertising

advertise how a product meets customers' needs

Which of the following observations concerning sales analysis is NOT correct?

There is no one best way to break down sales data.

It is a detailed breakdown of a company's sales records.

Data can easily be obtained from basic billing and accounts receivable procedures.

Product category is the best way to analyze sales data.

It is easy to do, and usually it's inexpensive.

Managers should make operational decisions___________.

on a month-to-month basis and never daily or weekly

within the guidelines set down during strategy planning

with great care as these decisions are the same as strategic decisions

for the long-run to help formulate strategic plans

When Fresh Produce Wholesaler Inc. buys fruit and vegetables from a variety of different farmers and takes large bushels and breaks them into smaller package sizes. Fresh Produce is addressing__________.

discrepancies of assortment

discrepancies of quantity

discrepancies of need

discrepancies of time

A(n) _______ is a marketing mix that customers see as better than a competitor's mix and cannot be quickly or easily copied.

competitor analysis plan

sustainable competitive advantage

resource combination

competitor matrix

Studies have shown that customers who weren't satisfied with response to their complaints__________.

on average told ten people about their experience

spoke about their experience only when prodded by researchers

on average told one person about their experience

usually never spoke about it

Strategy decisions pertaining to product features, packaging, product line assortment, and branding will be most affected by which target market dimension?

Geographic location

Behavioral needs and attitudes of consumers

Urgency to get need satisfied

Demographic characteristics of potential customers

The Bijou Classic Movie House changes ticket prices as demand for a movie increases or decreases. Prices can change every hour as ticket sales go up or down for particular shows. Bijou Classic Movie House appears to be using___________.

cumulative discounting

seasonal discounts

status quo objectives

dynamic pricing

All of the following are supply chain risks except:

supplier viability

stock market volatility

availability of raw materials

fluctuating transportation costs

Alpine Auto Repair keeps a record of customer oil changes and sends a reminder postcard to its customers when it's time for the next oil change. This is an example of a ______ system.

customer relationship management

qualifying dimensions

geographic targeting

clustering

New products that are minor variations on existing products, and which require no change to consumer behavior, are called __________.

second movers

continuous innovations

new products

discontinuous innovation

Whitewater Corp. is looking for a new vendor for basic plastics because the present vendor has been inconsistent about meeting delivery schedules. Which of the following buying processes is the firm's purchasing agent MOST LIKELY to use?

Selective buying

Modified rebuy buying

Straight rebuy buying

Intensive buying

When planning a marketing strategy, managers have control over__________.

their response to forces in the external market environment

the political and legal environment

consumers

the economic environment

At Home Depot, a customer can purchase a gallon of one-coat paint that contains the ingredients for both a primer and a color. What is the primary economic need being satisfied by this type of paint?

Improvement of earnings

Convenience

Dependability in use

Economy of purchase

In general, marketers that seek greater control over their marketing mixes in the international environment will__________.

invest more financial resources and take greater risks

set up traditional global channels

hire more marketing managers

use intensive distribution

A marketing manager wants to know why her sales are down. She talks with several sales reps and finds that a competitor has introduced a successful new product. This "research" seems to be part of___________.

the situation analysis

the data interpretation stage

the problem solution stage

obtaining problem-specific data

Clairol Corp. is introducing a new brand of shampoo in a highly competitive market. Wholesalers might be willing to handle the new product, except that retailers are already complaining about overcrowded shelf space. Therefore, Clairol has decided to spend $10 million on TV advertising and send free samples to 3,000,000 households to convince consumers of the new product's superiority — and to get them to ask for it at their retail store. Clairol is using__________.

a "pushing" policy

direct marketing

a "pulling" policy

dual distribution

Brand recognition, brand preference, and brand insistence are various levels of __________.

brand marks

branding

brand familiarity

brand equity

Firms develop _____ to promote fair and honest dealings with all stakeholders inside and outside of the organization.

intermediaries

codes of ethics

marketing departments

a marketing orientation

marketing plans

The process of market segmentation involves__________.

identifying broad product markets and segmenting then into narrower target markets

identifying small target markets and expanding them into broad product markets

selecting a marketing mix to reach everyone

identifying target groups with the fewest potential customers

The main difference between a "marketing strategy" and a "marketing plan" is that___________.

a marketing plan does not include a target market

a marketing strategy provides more detail

time-related details are included in a marketing plan

a marketing plan includes several marketing strategies

Which of the following is the most comprehensive goal of marketing contingency planning?

understanding the changing internal and external environments

preparing for any possible natural disasters

remaining relevant in the eyes of customers and stakeholders

meeting competitive challenges

Which of the following advertising approaches delivers ads to consumers based on the interactions they exhibit in media such as Facebook, Pinterest, and Twitter?

Behavioral targeting

Click fraud

Digital targeting

Social targeting

A marketer will likely need to reposition a product if__________.

marketers see the product as very similar to other products in the market

marketers see the product as distinct from other products in the market

customers see the product as distinct from other products in the market

customers see the product as very similar to other products in the market

Vision Co. manufactures and sells tea, coffee, desserts, shoes, and sporting goods — all under the Vision brand name. These products are__________.

sold with a family brand

dealer brands

the firm's product line

generic products

Which of the following is a key trend affecting marketing strategy planning?

Less international market development

Growth of marketing information systems

Slower new-product development

Senior and ethnic submarkets are getting smaller.

A marketing auditor for a firm will most likely__________.

develop marketing plans for the firm based on the current plans being implemented

interview employees of the firm to determine the level of job satisfaction

set company-wide objectives and targets in line with the marketing plan

evaluate the marketing plans being implemented by the firm to see if they are still the best plans the firm can offer

Which of the following would be relevant in the marketing company era?

bringing all marketing activities together under the control of one department

planning for five or more years ahead

focusing on production

reselling goods to consumers and intermediaries

Read more:- MKT 575 Final Exam

[tatumeyecare]

Best Optometrists: Your Guide to Eye Care in Phoenix

When it comes to your vision, you deserve nothing but the best. Whether you reside in the vibrant city of Phoenix or the scenic Scottsdale area, finding the best optometrist is crucial for maintaining optimal eye health. In this guide, we'll explore the world of optometry, helping you navigate your way to the best optometrist in Scottsdale, Phoenix, or anywhere nearby.

Best Optometrists: Who Are They?

Optometrists are healthcare professionals specializing in eye care. They play a pivotal role in preserving your vision and eye health. These experts are equipped to diagnose and treat a wide range of eye conditions, prescribe corrective lenses, and provide essential advice on eye health.

The Importance of Regular Eye Exams

Why Are Regular Eye Exams Essential?

Regular eye exams are your window to eye health. They allow optometrists to detect issues early, preventing more severe problems down the road. These exams encompass a variety of tests, such as visual acuity, eye pressure, and comprehensive eye health assessments.

When Should You Schedule an Eye Exam?

It's recommended to see an optometrist annually for routine check-ups. However, if you notice any changes in your vision, discomfort, or other concerning symptoms, don't hesitate to book an appointment promptly.

Navigating the Optometry Landscape in Scottsdale and Phoenix

Finding the Best Optometrist Near Phoenix

Phoenix, known for its warm climate and vibrant culture, offers numerous options for optometric care. Start your search for the best optometrist near Phoenix by asking for recommendations from friends and family or conducting online research.

Scottsdale's Top Optometrists: Your Eye Care Oasis

Scottsdale, with its picturesque surroundings, is home to some of the finest optometrists in the region. Consider visiting one of the renowned eye care centers in Scottsdale for comprehensive services and a serene environment.

How to Choose the Best Optometrist

Factors to Consider

Qualifications: Ensure your optometrist is licensed and accredited.

Experience: Look for a practitioner with a wealth of experience.

Services Offered: Check if the optometrist offers the specific services you require.

Reviews and Testimonials: Read reviews and testimonials from previous patients.

Location: Consider the convenience of the optometrist's office.

FAQs (Frequently Asked Questions)

What is the difference between an optometrist and an ophthalmologist?

Optometrists primarily focus on vision care, prescribing corrective lenses, and diagnosing eye conditions. Ophthalmologists, on the other hand, are medical doctors who can perform surgeries and provide a broader range of eye care services.

Can I get my prescription glasses on the same day as my eye exam?

In some cases, yes. Many optometry practices have on-site laboratories that can produce prescription glasses quickly. However, it depends on the complexity of your prescription and the availability of frames.

How often should I replace my contact lenses?

The frequency of contact lens replacement varies depending on the type of lenses you use. Daily disposables should be replaced daily, while monthly or extended-wear lenses should be changed as prescribed by your optometrist.

Is it necessary to dilate my eyes during an eye exam?

Dilation allows optometrists to get a better view of the inside of your eye, aiding in the early detection of eye conditions. While it may temporarily affect your vision, it's a crucial part of a comprehensive eye exam.

Can optometrists treat eye infections?

Yes, optometrists can diagnose and treat common eye infections. If you suspect an eye infection, it's essential to seek prompt care from an optometrist.

How can I protect my eyes from digital eye strain?

To prevent digital eye strain, follow the 20-20-20 rule: every 20 minutes, take a 20-second break, and focus on something 20 feet away. Additionally, ensure proper lighting and use computer glasses if needed.

Your vision is priceless, and finding the best optometrist in Scottsdale, Phoenix, or nearby areas is a vital step in preserving it. Regular eye exams, choosing a qualified optometrist, and staying informed about eye health are essential aspects of your eye care journey. Trust the experts to safeguard your vision and enjoy a brighter, clearer world.

Tatum Eyecare is North Phoenix’s premier family eye care center. We’ve spared no expense to create the most pleasant, comfortable patient experience… including the finest furnishings, the best selection of prescription eyeglass frames, the most cutting-edge technology, and the most outstanding team of industry professionals. Come see why the choice for family eye care in the Valley has never been clearer.