#conquerme

[quinntamsin]

I missed #transdayofvisibility last month. I was so tired and drained I ended up napping through it. Gotta like living with #mentalillness and #manicdepression. #fantasyroleplay with the girlfriend and taking care of my #dogson #hislordship Chowder. Next, you got my lovely #stubdragons and #crestedgeckos Mango Salsa and Dijion. I'll admit that I'm a #helicopterparent #lizardkeeper and I'm worried a bit about them. #crestedgeckos are #gonnagecko. I put their food out and they'll eat when they do. On a different tack it's been over 3 years since I've started my #transition began #thetimesareachange. . All of this #covid-19 stress is getting to me over time. #beingessential means I am putting myself and my family up for possible infection. I need th cash though so when people touch their faces or get to close I can only be reminded that customers see me as #anobject and not a person. But #girlslikeus are gonna shine, #transisbeautiful and even o this shitty pandemic messes with my life it will not #conquerme! I've been openly distancing myself from people and informing them to maintain social distancing. Even they don't like it they can #suckitupbuttercup! My health is not on the line just so someone can get lazy and not respect #healthguidelines. #bosswitch #withcesrule #gaywitches #lesbianwitches #witch #witches #lgbt #translesbian #transbian (at Mount Vernon, Washington) https://www.instagram.com/p/B_MbmxjJ12Q/?igshid=o3o4ai2ofrp1

[conquer24seven365]

You should sit in meditation for 20 minutes a day. . HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[ovrhol]

#conquerMe coming soon in our next album www.ovrhol.com #rockingtheUSA #guitar #guitarplayer @sdrguitars @ovrhol @mrbabyrose @bgato9 @alexois18 #party on J #street #festival

[conquer24seven365]

@chubbyinshape ・・・ What do you prefer, the rice bowl or the quinoa bowl? Pick your favorite! Both are plantbased, this year I tried to reduce my meat and fish consumption. In the beginning I struggled to find good filling replacements but eventually I found my way! 🌱🌱 . HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

@1.spiritual ・・・ 1/4/18 #january #messagesfromtheuniverse . HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

... How To Make “Cake Batter ICE Cream” (No animals were harmed 😋🤙🏼) . HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

@msnewstodayofficial ・・・ ❤️ #MSnewstoday HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle

[conquer24seven365]

“The goal isn’t to live forever but to create something that will.” -Selena . HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

@_milaez . -VIRTUS TENTAMINE GAUDET "STRENGTH REJOICES IN THE CHALLENGE" HOW DO YOU CONQUER EVERY OBSTACLE . . . Follow @conquer_ms @howdoyouceo . . . #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle

[conquer24seven365]

@zacchanpt ・・・ POWER FOOD OF THE WEEK 🍴 ALMONDS DESCRIPTION ✏️: Easily one of the most nutritious food with a long list of benefits. Packed with tons of minerals, fibre and protein. NUTRITIONAL BENEFITS 🔎: (Some as shown) ✅ High in magnesium, copper ✅ High in vitamin E for skin health ✅ Maintain blood sugar level ✅ Control cholesterol level ✅ Rich in mono-saturated fat, ideal for fat loss TIPS ❗️: 📌 Perfect snack option 📌 Good to add in smoothie 📌 Go for baked, not sugar or any other weirdly coated almonds 📌 Control portion (handful) due to high calories Double tap if you are a fan of almonds! 🙌🏼 #powerfood HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

@fastforwardamy ・・・ 🍎I'm basically tricking you into reading this, because I don't want you to worry about calories in fruit!❌ . 🍌I do, however, want to highlight the fact that if you've been eating healthy and not losing weight, you might want to track your intake for a few weeks. You could start by writing down what+how much you eat in a notebook. . 🍎Will fruit make me fat? Nope, it will not. Eating too much (more than you burn) will increase your weight, no matter from which source. If you want to eat as much food as possible while being in a deficit, fruit is great to add to your daily food intake! . 😅 My favorite = strawberries, what about you??🍓 HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

........... CONQUER SnapBack HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

@maxweberfit ・・・ 🥗 6 Calorie “Free” Veggies! 🥗 - 🙌🏼 When I say the term “free” veggies, I’m not referring to veggies that have 0 calories. Sorry! But bare with me. - 🥒 I’m referring to veggies that are: 1️⃣ Low-calorie 2️⃣ High-volume 3️⃣ High-fiber 4️⃣ Require more energy to digest than other foods with the same number of calories. - 💚 Now, the reason I call them “free” veggies is because while they do contain calories, I don’t always track them in my macros. And, if you’re dialed in on your nutrition and making progress, you might not need to track them either… here’s why: - 🙉 I’ve never heard of someone not losing body fat (or gaining body fat) because they ate too much red onion. Have you? And while the calories exists, there so negligible in your daily routine that spending the 20 extra seconds to track 22 calories in 1/2 cup of red onion, or 14 calories in 1/2 cup tomato isn’t always necessary. Especially when you’re making progress. - 👍🏼 Plus, the other reason why I refer to them as “free” veggies with friends, online coaching clients, etc is because it incentives you to eat MORE of them! And seeing as veggies (micronutrients, vitamins and minerals) are often neglected, this is an easy way to get more food in your diet, save more time and feel less guilty about eating more! - 😊 Hope this makes sense, and that you enjoyed this post! If you liked these 6 “free” veggies, comment “🌶” below and I’ll do 6 more tomorrow! Cheers! HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

@mssociety ・・・ At Walk MS, you will see displays of strength and courage. Together, we are more powerful than MS. Register today! Link in bio. . HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)

[conquer24seven365]

@zacchanpt ・・・ AIM FOR BETTER, NOT PERFECT - FATS EDITION. 🥜🍟🥑 . The last big macronutrient for my ''Aim for better, not perfect' series. FATS. Whether it's mono saturated, saturated, unsaturated, trans. We all consume some form of it everyday. . Avoid trans fat as much as you can which is usually present in fried or heavily processed food. . Hopefully this chart gives you a better perspective when you're travelling. ☺️ . #goodfat #badfat . HOW DO YOU CONQUER EVERY OBSTACLE @howdoyouceo @conquer_ms ・・・ #MultipleSclerosisAwareness #WeAreStrongerThanMS #StrongerThanMS #MultipleSclerosis #MSProblems #ConquerMS #StayStrong #StayPositive #Inspiration #MSWarrior #MSFighter #WalkMS #BeBrave #Positive #BikeMS #MS #CureMS #ConquerEveryObstacle (at LVAC)