#dry flotation therapy

[rechargelab]

Dry Flotation Treatment

Occasion ultimate relaxation with Recharge Lab's Dry Flotation Treatment. This creative therapy simulates the sensation of floating in water without getting wet, reducing anxiety and stress. Immaculate for renewal, it improves physical and mental well-being, providing a memorable escape from daily stress.

[miracledistribution]

StarPool - Zero body  Beds is an innovative patented system that allows floatation in zero gravity over 400 liters of warm water. Your body and mind live an unforgettable experience of deep regeneration, embraced by coloured lights and a soft lumbar massage.

[lions-arch-chronicle]

Issue 13!

Featuring a community event ad from We Friendly Few [LGBT] See info here!

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Title: Stomach ache advisory for the return of the Mad King

Story: It’s that time of year again when the air gets a little cooler, and the feeling of ancient blood lust returns as the Mad King keeps his punctuality of bringing a fun yet concerning holiday back to Lion’s Arch. With the return of the mad king, we here at the Lion’s Arch Chronicle would like to once again point out that regular Tyrians who are not The Commander should be careful with their sugar intake.We all know The Commander has a habit of regularly eating more than 300 pieces of candy corn each year for some ungodly reason. This is not healthy and should not be emulated as you will suffer a major sugar crash as well as horrid stomach aches.This holiday features some non-gastric destructive events such as pumpkin carving, being mildly tormented by the mad king in his labyrinth, and the ever-popular racing events. We highly recommend setting aside some time to plan out what you want to see first because the rift that frees Mad King Thorn and his horrendous amounts of candy corn won’t be here forever so plan accordingly!

Title: We Friendly Few [LGBT] 24 hour labyrinth train

Story: Good Day readers of the Lions Arch Chronicle! I am here as a representative of We Friendly Few [LGBT] to formally invite you to our 24 hour labyrinth train! The event will run from Noon EST October 28th through Noon EST October 29th! We will be promoting an LGBTQ+ fundraiser and will be promoting the Trevor project as well. Also there will hopefully be multiple streams! Check out the following link to keep up to date on what streams will be running when, a link to the fundraiser, and a link to the squad at any given time!

Title: The boasting hall: Is it impolite to ask the Thorns to posthumously seek family counseling?

Story: Now hear me out, I adore my eternal employment from our Majestic and Malevolent Mad King, but I have worries whenever his majesty and the young lord publicly get at each other’s throats. They have been at this for millennia, and I will be honest, it’s not fantastic for morale. How am I supposed to gleefully chase his majesty’s subjects with my chainsaw with this kind of workplace tension?Is it out of place to suggest to the Thorn family to seek out some sort of therapy for their ghostly selves? I’m aware that other ghosts can be put to rest and/or calmed down through certain methods, but I am also terrified that this will end up in my termination. Not just a termination from my job either, I mean my literal termination.His majesty may disintegrate me and my chainsaw.If anyone has any guidance on how to softly suggest this to his spooky radiance I would be most glad to hear from you. Don’t worry about finding me I’ll eventually find you.

Title: The Return of Birds of Tyria:The Fast and the Feathered

Story: I come to you with a great question, and an even better answer! What Tyrian bird would win in a race? You may be thinking the Hawk, or maybe an owl? Or heck maybe a Griffon(which isn’t even a bird)? All of these are amazingly fast birds of prey that can do lots of damage. They primarily travel via the sky and don’t have to deal with the terrain of the ground. But alas I must redirect your attention to the true top speed birds! The ground dwelling birds! You must be thinking I’m speaking of the famous long legged moas! Well you sir are incorrect! I’m speaking of the Ascalonian Quail! Why might you ask is it the fastest? Because they can be scared into huge bursts of speed! Now imagine if they could tap into that power all the time! Over long periods of time at that speed the Ascalonian Quail could certainly win a race!

Title: Five Incredible Ways To Avoid Drowning When You Are 4’2 And Water Is Everywhere

Story: If you’re an Asura like me, you know the struggle! Your friends say “Oh, you should do some field work out in Queensdale, it will be fine!” and next thing you know you are chin deep in the muck of Godslost swamp and trying to calculate your lung capacity. Sure, hazards like these only come up to knee height on a human, but so do I! Luckily, a number of my friends have found strategies that seem to work. 1. Use a staff to test the ground you walk on if you suspect there might be a sinkhole. A good general rule for anyone in treacherous terrain, but especially for those of us who could get swallowed up in an instant! 2. Bring a portable flotation device. I dismissed this at first, thinking my friend meant those dinky little things on your arms, but he proceeded to pull an inflatable raft out of a pocket sized cube. Never underestimate an engineer, people. 3. Invest in a mount. This might be tricky for some, but let’s just say plenty of asura won’t be getting off their high raptor any time soon! 4. Carry a straw or hollow reed to breathe through. This came from an ecologist friend of mine, who I was hoping had some better insight, seeing as he studies drakes and lives in a swamp. When I pointed out that there were masks that let you breathe underwater, he told me he hadn’t heard of them, so maybe he has been in the swamp a little TOO long. 5. Finally, and this advice comes from me directly… Stay on dry land, and find someone else to do the work for you.

[precision-ent-blog]

Avoid the doctor this winter

We all love the winter season, but sadly most of us spend our winters sneezing and coughing.

That’s what I had to go through every winter and while everyone was playing with snow, making snow mans I was inside my house watching them from my window.

Well since I have done some changes in preparing myself for the winter season, I am no longer the one to be standing in the window. Here is what I need you to understand…

Our bodies respond to cold weather by tensing up, and it’s harder to relax when you are holding your body tightly, so the first tip is to take avoid the cool breeze and allow your body to relax. So choose a few new self-care strategies to try, get cozy and enjoy the unique beauty that only the winter months can bring.

 Say Hello to the Sun everyday

Avoiding the sunlight and packing yourself up inside can have a great negative affect on your mood and the resistance of your body. The sun's UV rays help your body make this nutrient, which is important for your bones, blood cells, and immune system. It also helps you take in and use certain minerals, like calcium and phosphorus. So the first rule is to shower yourself with sunlight every day, for about 20-30 minutes. I live in Great Neck and I often give a visit to my ENT specialist. My ent great neck always suggests me to take sun light in order to keep myself healthy and happy.

Enjoy hot baths

A good old soak with your favorite bubble bath or bath salts is a great way to warm up yourself in the cold winter. Know that, warming up relaxes the tense muscles. Resulting in relaxing you.

Find an infrared sauna

The infrared sauna can really help relaxing those sore, tired muscles and can give you a really good warm up. They can also help you a lot if you have any arthritis pain and can promote better sleep along with great blood circulation.

Try floatation therapy

A floatation therapy is the act of utilizing a "flotation tank", also known as a "sensory deprivation chamber". It is most often used as a method for relaxation and to boost creativity. It can allow one to engage in a deep meditative state, regardless of the advantage of a meditation experience. This can be a powerful winter self-care strategy as it can promote relaxation, pain relief, better sleep, deeper meditations and overall wellness.

Invest in your favorite moisturizer & stay hydrated

Use a moisturizer! I know it can get a bit oily sometimes, but find the one which suites you best. A dry skin is never good and keeping your skin from drying out will make your body feel better. The winter can really cause harm to your skin by drying it out. Make it a habit of using a moisturizer after washing your face in the winter season.

No Pain no Gain

Exercise is the cheapest way to live a happy and healthy life. Taking yourself to the gym, taking yoga or spin class can help you connect with higher levels of your health. It can help reduce stress and illnesses. There are many winter workout hacks to make sure that you stay active throughout the cold season.

Experiment with outdoor winter sports

If you can find the time to play outdoor sports then you will have a great experience in boosting your enjoyment of the winter season. The most effective technique is to embrace the cold rather than fighting it. “Consider taking up skiing snowboarding or ice-skating/ice hockey. If you already know how and are competitive, there are adult ski racing and hockey leagues for men and women. If you wear enough layers, you can stay surprisingly comfortable in low temperatures, and the movement of these sports will never fail to warm you up.”

 Understand beauty of the cold months

When you think about it you may realize that winter is quite beautiful and it’s in our own hand to keep it beautiful.

“Combat negative thoughts about the slush, gray skies or slippery roads by looking at winter through new eyes,” suggests Curtis.

Connect through creating

Be productive and be it with a community and loved ones, it will help you to decrease the feelings of loneliness and will always improve your overall sense of wellbeing especially during the winter season. A busy mind never concentrates on the illnesses and ignore them before inviting them.

BE HAPPY and TAKE CARE

Time is something which never returns. Then why not take the time out to keep yourself on the good side. Always be sure to make the above mentioned techniques your daily habits. Be sure to get your weekly checkups done…. I being a Great neck citizen I make sure to get myself checked weekly by a ent great neck.

[chronically-illest-chronicles]

Losing Thoughts and Forgetting Their Trails

I've lost my thought in therapy several times now. Not "cats got'ur tongue" but like a whisper of something purple or blue that dissipates before I can even get my grip back on it.

I sit there in her mass produced chair with scratchy upholstery itching my calves and thighs while cold metal digs int my forearms. My knee can't stop bouncing and my eyes can't stop staring at that space on the wall opposite me. A completely non-descript space on the wall but my mind is entirely incapable of grasping any detail beyond it.

My whisp is gone. My blue whisp. Or was it purple? It faded into black, that I knew. It bothered me that not only could I not retrieve my original thought and it's properties but I now I was losing my whisp entirely.

My teeth clenched and I swallowed hard as my body used it's instincts to bring myself from the abstract infinity and back into the therapy room. It had been mere moments for the greying woman across from me but hours inside my head. I opened my mouth to speak, finding my mouth dry and my words stuttered and stumbling over themselves, "I'm sorry I seem to have lost where I was going with that. What were we talking about?"

Her hesitation and unconfident glances through her doodle covered notes spoke louder than her own response "oh it's ok, we all get caught up in a thought now and again. We were talking about..."

I found this curious considering her answer was a topic covered at least fifteen minutes prior. Perhaps I wasn't the only one to lose a thought, though I suspect hers was more out of boredom or indifference. After all, how long can you sit in a chair and listen to abstracts for hours while being expected to speak of them as concrete.

In that moment I decided she didn't need to learn about my whisp. She didn't need to know details of the seizure damage or the brain disfunction. She could handle the sad days and share my happy accomplishments. But the deeper I go, the more air I need to exhail into her lifesaving flotation device. I am used to living in the depths without air. She is trained to float on the surface and look down from safety.

Therapy is for mental health, not mental Illness. That's why they fill us with pills. Simplify us and float us to the surface. Make us forget about losing our blue and purple whisps. Make us forget about how it feels to swim. But floatation devices break and what are we left with then? A handful of pills and atrophied limbs.

[messifrnd]

Restful From Your Investment capital - London's Good Health spas

Azure Aqua Spa Azure Aqua Hot tub affords the top-notch care like Vichy Bathroom Treatment program, Drift Suites, Massage Treatment and more in Kitchener Waterloo vicinity.

Azure Aqua Health spa is a better place to settle back your brain heart and soul and body.  Spas in London Ontario

Greater london comes with a ideal variety of health spas, and consequently there are numerous areas to de-stress and wind down from a quite busy moment, calendar month or few days.

Amida Day spa in Hampton, like for example, is among the actual good spas in London, owning been awarded High quality Beauty's esteemed "British Morning Health spa of year" award. The demanding gives a excellent getaway, which provides the best location to unwind, de-stress and start the journey when it comes to full wellbeing. On offer are many options and day spa rituals, which include various all natural and extremely helpful treatment methods; anti--growing older procedures; make-up deliberation; guy grooming; fitness trainer and possibly even filled living style reviews. The Amida Day spa also caters read more effective among the us, with cardio and aquayoga exercises and categories, tai chi, racquet, floating around and Pilates exercises sports entertainment instructions, which can be assured to locate the heart moving and bloodstream streaming.

Should you want to do a little star-recognizing while you are you're spa-jumping, after that the K Spa in Kensington is the place in order to be and be observed. A most delightful haunt of moving firms and shakers through the multimedia and song establishments, the hot tub (therefore the lodge that it must be a natural part of) is actually considered one of the most hippest a great number taking effect hang up outs in the uk.

If Bali or Thailand might be a way to choose the weekend, than the K Health spa is the only next best thing, and definitely, you don't simply have to sit on an aircraft for 12 days to pick up there! The day spa provides you with aromatherapy; several different types of massage therapies; heated stone solutions and in some cases dry and fresh flotation - a weightless "unaggressive immersion" technique. There is also a fitness center crammed abundant with status-of-the-creative art related equipment, particularly treadmills; move devices; cross trainers; 'concept 11 rowers'; in addition to a great offering of open weight loads and level of resistance hardware. Those of you that truly want all of the train - regular workout courses are being offered, so attendees can look into their hands at spinning, internal system counteract and Muai-Thai boxing. And if you feel like winding all the way down in any case that training, then your drenched health spa subject, complete with heavy steam, sauna and Jacuzzi places will want to work.

To get a entire degree wonder undertaking, Saks Hair and Beauty in Fulham are probably the most recognized health spas inside london. Component of a top natural splendor and hair band of salons across the united states, this health spa provides the newest in hairdressing and sweetness, and moreover medical treatments for an appropriate pampering, this includes: 'The Oxygenator' on the struggle with - a needle-a lot less breathable oxygen shot which drives exclusively designed serums into serious tiers on the skin, departing it plumper and more youthful and 'The Tri-Enzyme Resurfacing Facial', which utilizes floor busting tech to resurface the skin, keeping a simpler and youthful checking skin tone.

So, London can be a definite rainforest, but there's no shortages of health spa oases that can be found where you can break free of and take it easy from frantic town everyday living and refresh your shape, your head and heart and soul.

Social Links

https://www.facebook.com/azureaquaspa/ https://twitter.com/azureaquaspakw https://www.instagram.com/azureaquaspa/ https://www.youtube.com/channel/UCWZLsXk1mec6gbhBmE_Z_0Q

Spa Hours

MONDAY: 9:00 AM – 9:00 PM

TUESDAY: 9:00 AM – 9:00 PM

WEDNESDAY: 9:00 AM – 9:00 PM

THURSDAY: 9:00 AM – 9:00 PM

FRIDAY: 9:00 AM – 9:00 PM

SATURDAY: 9:00 AM – 9:00 PM

SUNDAY: 9:00 AM – 6:00 PM

Address 2480 Homer Watson Blvd #6, Kitchener, ON N2P 2R5, Canada

Phone +1 (519) 893-5391-2480

Email: in...@azureaquaspa.com

[rebelwheels-blog]

2018 SMA Candle Lighting

August 11, 2018

Hello again everyone! Today is the day of the SMA Candle Lighting for this year. The photo above is from a long time ago, it is of me in the swimming pool when I used to be able to swim with boundless energy and without assistance of a flotation device. Hopefully those days will return to me soon with the help of Spinraza.

This photo, to me, is an example of hope, as many rehabilitation programs consist of water therapy. Moving in the water is much easier than walking on dry land.

The Candle Lighting means so much more to me this year than any other year I have participated. In previous years, it was to help spread awareness about Spinal Muscular Atrophy to allow people to be more aware of this extremely rare disease. But this year, this year it is completely different for me. With Spinraza coursing my veins this year, I feel like Spinal Muscular Atrophy has a run for its money now. Now there is a future for people with this disease, even if they cannot get this amazing medication yet. Scientists now have the key that will open the door to curing this illness that takes lives away.

This year’s Candle Lighting is more than just putting a flame to a candle, that flame signifies the energy that gathers from all the people doing the same thing around the world for the same reason. We are energy that was given to us by the stars, now it’s time for us to use that energy to give the SMA community hope and happiness. As today is the day that we do not think about all the struggles we had to endure to be in this specific moment, we just live in today instead of the past. We just hope that one day, we won’t have to light these candles anymore because this disease will be eradicated.

Oh, and I almost forgot to mention the most important part! When your candle is shining bring, please send me a photograph either with or without yourself in it so I can boast to the world that we will not give in to SMA.

So, what do you say? Will you join me tonight?

[biophytopharm]

Best Relaxation Techniques for Health

Best Relaxation Techniques for Health

Best Relaxation Techniques for Health

Acupuncture

Involving the painless insertion of needles into specific points on the skin Acupuncture is thought to stimulate the physis to concentrate on selected organs. It is also believed to release endorphins, which are the body’s own form of morphine and are thought to be great painkillers. Acupuncture has been used for treating arthritic pain and preventing migraines. It is also used for treating back pains as it is said that it eliminates both muscular spasm and pain and acts as an anti-inflammatory procedure. Acupuncture is believed to help produce energy and monitor the systems of the body and stop panic attacks, sleeping problems, anxiety, stress, deafness and loss of sensation. It has also been used for treating chronic fatigue, along with nerve related problems such as paralysis, strokes, ulcers, and double vision. The therapeutic effect of acupuncture is thought to be as powerful as a block with anti-inflammatory drugs injected right into the muscle.

Acupressure

The mixture of massage and acupuncture, Acupressure is where a strong message is given on the pressure points on the body. Acupressure is believed to improve the body's own healing powers by providing energy named Qi, which is reported to run through the invisible channels in the body also known as meridians. Acupressure has been used for treating allergies, back pain, depression, migraines, and arthritis.

Aromatherapy

Aromatherapy is where majorly concentrated oils are used for treating various different conditions. The oils can be massaged into the skin, inhaled, added to baths or placed on to compresses. Aromatherapy is thought to be used for long-term conditions and is believed to be a good way of relieving stress and anxiety.

Ayurvedic yoga massage

Reported to be a specific and strong form of corrective and restorative bodywork based on yoga techniques in combination with deep tissue massage. Ayurvedic yoga massage has been reported to help relieve stress. Ayurvedic yoga massage entails in lying down on a mattress. The session begins with a deep issue of massage using oils and stretches. It is followed by massage strokes. This complementary therapy is reported to help lower stress levels and allow the skeleton to return to its normal state. It is believed to be excellent for people that suffer from neck, shoulder and back pain. It is also reported to help increase flexibility.

Bach flower remedies

These are all flower remedies targeted at restoring the body’s natural balance. The flower remedies are created to be diluted with spring water prior to being swallowed. This remedy is thought to be good for many different conditions. Bioenergetics It is reported that this therapy improves peoples awareness of both their posture and body movements and the emotions related to both stances. Specific exercises have been taught, which are thought to be related to helping relieve emotional problems. Bioenergetics mainly focus on personal growth rather than treating illnesses.

Chiropractic

This therapy is reported to help in relieving back pain and many other problems which stem from the spine. Chiropractors commonly take and interpret the X-rays of the spine themselves. The skills of the chiropractic therapists are similar to that of the osteopaths.

Colonic irrigation

It has been reported that the main purpose of this therapy is to eliminate toxins from the body by the insertion of a tube into the bottom and flooding the large intestine with fluid that is likely to then wash out fecal material. Colonic irrigation has been used for relieving stress and digestive conditions as well as other conditions that are believed to be linked to toxic build up.

Flotation tanks

Flotation tanks are said to be the ideal area where one may unwind and relax. A floatation tank is where a person lies on their back in 25-30 cm of salty water in an enclosed chamber while listening to soothing music. The flotation is reported to place a calming effect on the body and mind. It is reported to reduce levels of stress-related biochemicals in the body. It has been recommended that, if a person is claustrophobic, flotation tanks are not to be ideal.

Homeopathy

This is the homeopathic treatment of all illnesses, including genealogical problems. It is reported that the homeopathic treatment that is prescribed may vary depending on the certain individual. Homeopathic remedies are believed to be ideal for people suffering from influenza. Homeopaths are said to act quickly. If the homeopathic remedy matches the constitution and symptoms, it has been reported that the results are frequently seen over a short period of time.

Hypnotherapy

Creating a trance-like state believed to bring about a state of calm and tranquillity, Hypnosis has been used for treating stress, anxiety, smoking, and many other regular problems. It is reported that, at the time the patient is in this state, the therapist might bring about mental and physical change.

Indian head massage

Combining dry massage of the shoulders, face, scalp, and ears, Indian Head Massage is thought to be an excellent comforting therapy providing relief from aches and pains, stress, sleeping problems and is believed to promote hair growth.

Meditation

A way of achieving a tranquil state in order to recharge the mind and body, there are reported to be many various techniques of meditation with a regular technique being yoga. Meditation might help improve physical and mental conditions.

Osteopathy

Osteopaths targets to diagnose and treat the mechanical problems that start from the bones, ligaments, and muscles. They are able to do this by using manipulation or massage. Osteopathy has been practiced for treating backache, whiplash, physical injuries, and arthritis. It is believed that Osteopathy might help in treating conditions such as period pains, migraines, and headaches.

Pilates

Thought to help in improving body awareness via exercise that concentrates on muscle tone and balance, Pilates is believed to work by stimulating the muscles opposite to those that are overworked. With every movement, rhythmic breathing is reported to help by releasing tension and getting rid of any waste products of the body.

Reflexology

This is where the 'reflex areas,' on the feet are massaged. Reflexology targets to cure illnesses throughout the body. Reflexology is believed to have similar effects as acupuncture.

Rolfing

Rolfing is believed to use the massage of the muscles, limbs, and backbone to attempt and fix many of the body’s problems that may have been due to poor posture.

The Alexander technique

Focused on addressing the mind and body link and looking on how stress and emotions might affect the body's alignment. The Alexander technique places a high emphasis on the section at the base of the neck, where nerve fibers transmit information within regards to the state of the body's muscles and joints to the brain. It is reported that, when the muscles in this area become tense, the body may fall out of balance. The Alexander technique is believed to help address this imbalance.

Relaxation Oils

Rose Oil - Rose oil contains anti-inflammatory and antiseptic properties and is reported to be helpful for dry skin, depression, sickness, sleeping problems, and PMS. Lavender Oil - Lavender is said to be useful for its ability to help aid healing. It is said to be good to use for treating acne, tinea, and allergies. This oil is also believed to help treat headaches and lower stress levels. Rosemary Oil – It is reported that Rosemary triggers mental clarity and is beneficial for treating rheumatic problems, warding off dandruff, relieving headaches, exhaustion and lowering stress levels. Rosemary oil features large amounts of anti-rheumatic properties. Eucalyptus Oil -  This oil is thought to contain antiseptic, deodorizing and stimulating effects.  It has been recommended to help in treating burns, blisters, muscle aches and pains as well as increase blood circulation. Lemon oil – Lemon is said to promote blood circulation. It is thought to have an invigorating aroma. Lemon Oil is believed to be excellent for treating acne, high blood pressure, sore throats, and sleeping difficulties. It is also believed to be good for people that have oily skin. Geranium Oil - Geranium is thought to be excellent for poor circulation and PMS. This oil is reported to help balance hormones, mood swings and prevent depression. Cinnamon oil- Cinnamon may frequently be burnt as an antidepressant as it reported to feature a warm and uplifting aroma. It is believed to be excellent when mixed with citrus and ginger oils. Lemongrass – Lemongrass smells sweet and contains an earthy undertone. It is thought to be beneficial for treating muscle aches, pains, undesirable circulation, fever, infections and is thought to be good for helping in relieving stress. Juniper - This oil features vast amounts of antiseptic functions that are thought to be good for oily skin and scalp, colds and arthritis. Juniper is also reported to help treat muscle aches and pains. Chamomile oil - This oil may frequently bring out a calming effect and is said to be highly desirable for inflamed skin. It is believed to be good for people suffering from sleeping problems and PMS. Follow us: Facebook, Twitter, Instagram, Pinterest Read the full article

[cleverlifestyle-blog]

I tried flotation therapy

and it was awesome! Flotation therapy is something I’ve been umming and ahhing about for quite some time... mostly because of the price (usually around $80 - $90 for an hour) and claustrophobia.  Really the only time I’ve ever seen someone ‘float’ is when Eleven lies in the pool in Stranger Things Season 1 so she could use her abilities to her full potential. [That didn’t happen to me although I tried my hardest]

All excuses aside I was gifted for xmas a 1 hour flotation therapy session + 1 hour oil massage at Luxe Therapy. (yes I know I am ridiculously spoiled) 

How it went down:

I was taken to my Private float tank room and instructed to remove all jewellery, remove all clothing (you are able to float naked or you can wear underwear/swimmers) and shower briefly without using soap/conditioner.  I was also asked if I would prefer music to play for 10 minutes and fade out to silence, then fade back for the last 10 minutes of the session or if I wanted music to play for the entire duration. I chose for the full duration.

When I was ready I popped in the ear plugs I was given and stepped into the massive pod that took up majority of the room. The water was warm and silky and smelt wonderful (like a luxe spa lobby).

I just started giggling because it was so bizarre. I was in a giant egg full of salt that had its own light show. As soon as I sat on the bottom of the tank and extended my legs my body floated up instantly and effortlessly. My neck wasn’t strained at all and as my ears went under the water I began to hear the music playing.

After a few minutes I stood up again and closed the pod. It was so magical with the roof down and it became a lot more warmer. I started to massage the water into my skin and stretching my limbs out. 

Occasionally I would float around and my foot or hand would hit a wall. It felt like I was floating away for kilometres. 

After what felt like 4 hours I stood up and opened the pod to check my phone legitimately thinking I was definitely in there for hours... it had only been 27 minutes. So yes it got boring.. I also needed a drink of water my throat was as dry as a camels..well you know the saying.

So I slid back into the pod after sculling my bottle of water and shut my eyes and turned of the lights. I’m unsure if I actually fell asleep or just came close to it but before i knew it a soothing voice entered the pod “your session has ended” and the pod filter turned on. 

I got up feeling completely jelly like, as soft as a baby’s bottom and so pain free. So I jumped in the shower, washed off the salt, brushed my hair and just chilled the heck out.

I had my one hour oil deep tissue massage following the float and it was amazing.

By the end of the afternoon I had no headache, my skin looked and felt fresh and rejuvenated - both my face and body and my sinuses were pain free. It is something I will recommend everyone tries at least once in their lives.  It’s a very different feeling and it has many benefits;  -pain management -healing -decreased stress -absorption of magnesium through the skin