#easybalance

[tim-spirit-blog]

🔴 . What do you know about vitamin K?😁 . Simple to say! It is an essential vitamin that is needed by the body mainly for blood clotting❤ and bone health💪 . Where can we get it then???😵Relax~It can be synthesize by bacteria in our large bowel💯🔄 . Also can get it in both plant🌳and animal🐥foods ....................................................... 你對維生素K有幾多認識?😁 . 簡單嚟講!佢係一隻好重要既維生素去幫手凝血❤同埋骨骼健康💪 . 咁我地可以食咩吸收佢???😵放鬆d~其實佢係可以自己係我地既大腸裏面透過細菌合成架💯🔄 . 仲有可以透過食植物性🌳或者動物性🐥既食物吸收 . . . #timspirit #easylife #easybalance #easyhealth #foundation #nutrition #knowledge #vitamink #beautytips #blood #bone #fit #themoreyouknow #quality #like4like #follow4follow #營養基礎 #維生素k #健康 #長知識 #實用 #學野 #健康美 #脂溶性 #骨骼增長 #健康第一 https://www.instagram.com/p/B9jG2bvn12U/?igshid=fyv50m1t1wl9

[superbuencorazon]

Herkese günaydın 😊Ben yine erkenciyim.Şu son haftalarda uzun süre her yanım yastıklarla destekli, yatakta vakit geçirmek zorunda kalınca,yatağımı bir tür eve çevirdim.Yatağın bir kenarında kitaplarım,bir tarafta boncuk kutularım,bir tarafında örgü sepetim,kulaklığın,defterim kalemim,olmazsa olmaz havlu çoraplarım,yatağın kenarındaki sehpada canımın taşıdığı boş çay,kahve bardakları,meyve tabakları .Bu sabah gözümü açınca baya uzun süre gülümsedim,bu kalabalıklığa. Bu süreçte üç tane kitap okumuşum, dört tane kolye,bir tane bileklik yapmışım kendime.Benim meşhur hanım dilendi bey beğendi ile bir tutacak,bir flar örmüşüm,yazılı okumuşum,tariflerimi düzenlemişim,bir boncuk toka yapmışım.Bu arada elini tutan canlarla uzun telefon konuşmaları yapmışım,radyo tiyatroları,dinlemişim.Yani meydan okumuşum yine kendi kendime.Yani yine izin vermedim olan bitenin beni aşağıya çekmesine😊Sevdim kendimi.Yani siz izin verirseniz bu dünya soğuk ve acımasız olabilir, ancak her engele üstesinden gelebileceğiniz yeni bir meydan okuma olarak bakarsanız, sorunlarınız ve acılarınız minimum olacak ve başarınız büyük olacaktır.Kime göre derseniz,size göre tabi.Önce kendimizi önemsemez,kendimiz için direnmez ve sevmezsek,hiç sevebilir miyiz,tüm kalbimizle sevgilinizi,gözümüzün bebeği evlatlarımızı,ya da hiç maddi değeri olmayan bir kolyeyi.Bu yüzden iyidir kendine meydan okumak.Kendini iyi olmaya,iyilikler yapmaya doğru götürür.Siz meydan okumak için ne yaptığınızı yazarsanız,ben de bir liste yapar , paylaşırım buradan,bekliyorum hadi .Ayyy unuttum,pazartesi geldi😊😊sendromsuz olur☺️☺️☺️ inşallahFotoğrafıma gelince ,dünyanın en basit temel hamuru ile harika kahve arkadaşları yaptım🥰tarif isteyin hadi😊 @binnurzor @binnurzor @binnurzor #sağlıklıatıştırmalık #binnurunkahvearkadaşları #binnurrecipes #binnuruntarifleri #yemekcom #cityfarmorganikketentohumu #thelifecoshop #fittatlar #hemlezzetlihemsağlıklı #kolaytatli #kolayatıştırmalık #çikolatalıtatlı #binnurunçikolatası #basitmutfak #tembeltarifler #easyball #easyfitrecipes #instahealtyfood #healtybalance #foodstyling #yemekfotoğrafları #tatlıfotoğraflar (Eskisehir, Turkey) https://www.instagram.com/p/Cceilghox4b/?igshid=NGJjMDIxMWI=

[hapefranke-de-blog]

Ostergeschenke fertig :-) www.hapefranke.com #hapefranke #lauftreffhameln #hamelnrun #hameln #weserbergland #easybalance #FitLine #Activize #Restorate #PowerCocktail #D-Drink #HeartDuo #Omega3 #Geschenke #Ostern #Geschenkidee (hier: HaPe Franke)

[bagel-bird]

To any betta owners who have dealt with severe fin rot before, I seriously need your help. I've had Yusuke for 2 months now, and he has been in a constant battle against fin rot due to extremely poor conditions in the pet store I got him in. They have been absolutely no help through this. He lives in a 3 gallon filtered, heated, and airated tank. I also use Tetra easybalance +, and Tetra Aquasafe +. I also have been doing 25% water changes daily and vacuuming his gravel every other day for the past 2 months. I have tried betta fix, API aquarium salt baths for 10 days, and Jungle Fungus Clear tabs as directed, and all of which have failed to do anything but slightly slow down his fin rot. I'm seriously worried about how close it's getting to his body, and though it hasn't effected his energetic personality yet, I'm dreading when it will. Does anyone have any last resort treatments to use for severe fin rot? PLEASE let me know.

[coachlapink-blog]

Easybalance #isolasurf #coachlapink #indoboard https://www.instagram.com/p/-coDqornrE/?utm_source=ig_tumblr_share&igshid=57xnxla9wazb

[shoopingtagswords]

Kit d´entretien de l´eau pour aquarium Tetra - 500 mL + 500 mL

Kit d´entretien de l´eau pour aquarium Tetra – 500 mL + 500 mL

Poisson / Paramétrage de l´eau / Conditionneur d´eau / Conditionneur d´eau Tetra Kit d´entretien de l´eau pour aquarium Tetra – 500 mL + 500 mL

Ce kit d´entretien de l´eau contient les produits suivants : 500 mL de TetraAqua EasyBalance – traitement longue durée pour une eau qui reste pure et saine jusqu´à six mois. Réduit le nombre de changements d´eau. 500 mL de conditionneur d´eau qui… au…

[celestebarkerd165]

Buy it on Amazon - http://ift.tt/2nlZ0sG - Tetra 77140 EasyBalance PLUS, 16.90-Ounce, 500-ml Review -- Click the link to buy now or to read the 323 4 & 5 Star Reviews.Subscribe to our Channel: https://www.youtube.com/channel/UCzqVlcgEXHLWz_vxhgimMLA?sub_confirmation=1 Like us on Facebook for videos, pictures, coupons, prizes and more - http://ift.tt/2wCDdi2 Tetra 77140 EasyBalance PLUS, 16.90-Ounce, 500-ml Review Looked all over and found the best deal. Delivered as promised.... Reviewer : Isabella Super cool. Better than as pictured and with better quality than I was expecting. Amazon Review... Reviewer : Martin Click http://ift.tt/2nlZ0sG to buy now on Amazon or to read more reviews. Wow. This product is fantastic and does exactly what I was looking for. No surprises. Amazon Review... Reviewer : Sophia Click http://ift.tt/2nlZ0sG to buy now on Amazon or to read more reviews. ***Let Us Know What You Think… Comment Below!!*** Watch my other review Videos – https://www.youtube.com/channel/UCzqVlcgEXHLWz_vxhgimMLA See other products on http://ift.tt/2xhK4Ru Subscribe to our Channel: https://www.youtube.com/channel/UCzqVlcgEXHLWz_vxhgimMLA?sub_confirmation=1 Like us on Facebook for videos, pictures, coupons, prizes and more - http://ift.tt/2wCDdi2 #Tetra, #Tetra 77140 EasyBalance PLUS, 16.90-Ounce, 500-ml This is a review video for : B0002DI2BE Manufacture : Tetra Thanks for watching! http://ift.tt/2xhK4Ru Related Videos in Channel

[we-studylikegrey]

Learning for History test next Wednesday. It’ll be about the first world-war… it’s very interesting even though it’s pretty much to learn🤔📖 Next to the notes you see my favorite highlighters and one of my favorite pens: the Stabilo Boss Pastel Colours and the Stabilo EASYball. ~Anne

[tim-spirit-blog]

⚪ . Low Glycemic Index Diet . First of all, this is mainly for helping ➕people with diabetes and blood sugar management👄❗ . So~What is "glycemic index"??😕 The glycemic index is means measuring how quickly your blood sugar rises⬆after eating food🍖🍚🍔 . Foods that are digested quickly and spike blood sugar levels in your bloodstream have the highest "GI"👎👎👎 . Also, remember to this concept: high content of "protein", "fiber" and "fat" ususlly =low GI foods👍 . And mostttt importantly💡, just like any other modern diet, a low-GI diet is not a cure-all.🔥It is a commitment to choosing relative foods that may prevent or alleviate the condition like diabetes✔✔✔ ....................................................... 低升糖指數飲食法 . 首先要知道既係,今次尼個飲食法主要係透過選擇食材去控制血糖含量👄❗,幫助糖尿病病情➕ . 所以~咩係"升糖指數"(GI)??😕升糖指數係講緊當你食完野之後🍖🍔🍚用嚟量度血糖升速有幾高有幾快既一個分數⬆ . 如果進食某種食物後,短時間內驗到血液裏面既血糖水平好高, 尼種食物就會被分為"高升糖指數"👎👎👎 . 仲有可以認識下尼個概念: 含高蛋白質量, 纖維量 同埋 脂肪量既食物通常都係=低升糖指數食物👍 . 最最最重要既係要記住💡,同其它現代養生飲食法一樣, "低升糖指數飲食法"唔係萬能key.🔥而係系選擇食材時對自己既一種承諾,為左想盡力去預防,紓緩正面對緊既健康問題, 例如糖尿病✔✔✔ . . . . #timspirit #easylife #easybalance #easyhealth #knowledge #nutrition #popularmealplan #lowglycemicindexdiet #glycemicindex #lowGI #fitness #trendy #healthymealplan #diabetes #like4like #follow4follow #營養知識 #現代飲食法 #低升糖指數飲食法 #長知識 #健康 #升糖指數 #排毒 #潮流 #流行 #生活 https://www.instagram.com/p/B-HzzW6HowX/?igshid=1m0d1nd44zd9j

[hapefranke-de-blog]

Lauftechnikkurs Vom Fersen- zum Mittelfußläufer - für mehr Info Besuch unsere Webseite - https://www.hapefranke.de/kurse/lauftechnikkurs/ Die Laufelite trainiert ständig an ihrer Lauftechnik. Sie trainieren regelmäßig Armbewegung, ihre Mobilität, den hohen Kniehub und mehr. Der normale Breitensportler hingegen macht dieses nur selten bis gar nicht! #hapefranke #lauftreffhameln #hamelnrun #lauftechnik #laufabc #Polar #Laufen #laufende #laufcampus #runnersworld #run #lauftreff #laufenlernen #laufkurs #hameln #weserbergland #easybalance (hier: HaPe Franke)

[tim-spirit-blog]

⚪ . Flexitarian Diet . Combination of the words "Flexible" ➕ "vegetarian" . Yup you're right💡That's mean encourage mostly plant-based foods🍆🍅🌽while allowing meat🍖products in moderation . Generally, it has no any cut rules or ideally number of calories😆 . Some principles you need to remember📣: -More fruits, vegetables, whole grains -More protein from plants -Less processed foods . Lets immerse this trendy and healthy "lifestyle"🌈 ....................................................... 彈性素食法 . Flexitarian其實係講緊 "彈性" ➕ "素食" . 無錯!就係你諗既咁喇💡尼個飲食法係鼓勵主要食植物性食物為主🍆🍅🌽同時亦可以食適量既肉類🍖 . 一般所講既彈性素食法係冇任何固定既規矩,同埋冇限制卡路里攝取量架😆 . 但有d原則你係要記得既📣: -多水果,蔬菜,全穀物 -多來自植物性既蛋白質 -少加工食物 . 一齊融入尼個健康流行既"生活模式"啦🌈 . . . #timspirit #easylife #easybalance #easyhealth #knowledge #nutrition #popularmealplan #flexitarian #flexitariandiet #plantbased #flexibility #trendy #healthymealplan #quality #like4like #follow4follow #營養知識 #現代飲食法 #素食 #長知識 #健康 #學野 #彈性素食 #潮流 #流行 #生活 https://www.instagram.com/p/B7xZh6_HGLB/?igshid=urfy341sbg6b

[tim-spirit-blog]

🔴 . Carrot carrot carcar rot . Directly think about💭 Vitamin A=Carrot right?😂 . In fact there have othersss ingredients rich in vit.A 🍳🍊🍇 . The superpowers of vitamin A would be known for providing us healthy vision👀🌟, strong immune system💪and beautiful skin and hair👶 . Retinol➡mainly from animal sources Carotenoids➡mainly from plant sources (Can be converted to retinol in the body) ....................................................... 紅紅蘿蔔紅蘿蔔 . 一講維生素A咪就係直接諗到紅蘿蔔囉下話?😂💭 . 其實仲有超多食材都有豐富既維生素A架🍳🍊🍇 . 維生素A有既超能力包括增強我地既視力👀🌟,抵抗力💪同埋皮膚,髮質既健康👶 . 視黃醇➡主要由動物性食物吸收 胡蘿蔔素➡主要由植物性食物吸收(能在體內轉回視黃醇) . . . #timspirit #easylife #easybalance #easyhealth #foundation #nutrition #knowledge #vitaminA #beatifulhealth #vision #immunesystem #beautyful #knowmore #quality #like4like #follow4follow #營養基礎 #維生素a #健康 #長知識 #實用 #學野 #健康美 #脂溶性 #視力 #健康第一 https://www.instagram.com/p/B73heG0H3Cx/?igshid=1s7cl6m2pt89l

[tim-spirit-blog]

⚪ . Mediterranean Diet . From mediterranean countries🌍 ~like Greece, Italy . This diet is mainly related with reduced risk factors for cardiovascular disease❤💡 . The foundation is talking about vegetables, fruits, herbs, beans and whole grains👅 . Moreover, moderate amounts of dairy, white meat(🐔🐟..)and the mosttt attractive RED WINE🍷haha (one of the Flavonoids ~resveratrol) ....................................................... 地中海飲食法 . 源自地中海果邊d國家🌍 ~例如希臘,意大利 . 今次尼個飲食法主要係針對減低心血管疾病既風險❤💡 . 餐單既基礎係講緊多菜,水果,香草,豆類同埋全穀物👅 . 仲可以有適量既奶類製品,白肉(🐔🐟..)同埋最最最吸引既紅酒🍷哈哈(其中一種類黃酮~白藜蘆醇) . . . #timspirit #easylife #easybalance #easyhealth #knowledge #nutrition #popularmealplan #mediterraneandiet #redwine #plantbased #heart #trendy #healthymealplan #quality #like4like #follow4follow #營養知識 #現代飲食法 #地中海 #長知識 #健康 #學野 #心 #潮流 #流行 #生活 https://www.instagram.com/p/B76LjGhHR-6/?igshid=1nbckvaez4zck

[tim-spirit-blog]

🔴 . Let's take a sunbath🌞🛀 . Is SUNLIGHT!!!Except the foods, sunlight☀is the other source of vitamin D. (Resulting in skin synthesis of Vit.D) . In adults👨👩, deficiency of Vit.D can lead to "osteomalacia"💀, the symptoms are commonly presenting with aching bones and muscles😫 (Difficult of standing up and walking) . In children👦👧, deficiency of Vit.D can lead to "rickets"💀, can cause bone pain, poor growth and deformities of the skeleton😰 ....................................................... 嚟曬返個太陽先喇喂🌞🛀 . 係陽光!!!除左食物之外,曬太陽☀都可以幫我地吸收維生素D架. (陽光可以刺激我地既皮膚合成維生素D) . 以成人嚟講👨👩,身體吸收唔夠維生素D會導致出現"骨軟化病"💀,通常病徵包括骨痛同埋肌肉痛😫 (原地站立同埋行路都會覺得困難) . 而小朋友嚟講👦👧, 唔夠維生素D會導致出現"佝僂病"💀, 會出現骨痛, 阻礙發育同埋骨骼出現畸形😰 . . . #timspirit #easylife #easybalance #easyhealth #foundation #nutrition #knowledge #vitaminD #beautytips #bone #muscle #beautiful #knowmore #quality #like4like #follow4follow #營養基礎 #維生素d #健康 #長知識 #實用 #學野 #健康美 #脂溶性 #骨 #健康第一 https://www.instagram.com/p/B8MEBzSHnn-/?igshid=1rq3k0qjrj5ru

[tim-spirit-blog]

⚪ . 16/8 Intermittent Fasting Diet . Eating, Fasting and Eating,Fasting That's it👼‼ . 16/8??? 💡: Consuming foods during 8 hrs👄and avoiding food for the remaining 16hrs👄🚫each day (9am-5pm? 12pm-8pm?) Suit to you👑 . There's no any time and food type limit within the 8hrs😍 . Buttt, if you want to maximize the potential health benefits✨, it's important to choose the nutritious foods❗ . Mainly talking about:📢 1. Boost metabolism and increase weight loss 2. Improve blood sugar control ....................................................... 16/8 間歇性斷食法 . 喪食,禁食 又喪食,禁食 就係咁啦👼‼ . 16/8??? 💡:每日有8個鐘可以食野👄,而淨返既16個鐘就冇得食👄🚫 (可以係9am-5pm? 12pm-8pm?) 方便自己就得喇👑 . 係尼8個鐘裏面冇任何進食次數,食物種類既限制架😍 . 但係但係,如果想最大化食完之後身體健康既果效✨,就要小心揀有營養既食物❗ . 主要講緊既作用:📢 1.促進新陳代謝,有助體重下降 2.有助控制血糖水平 . . . #timspirit #easylife #easybalance #easyhealth #knowledge #nutrition #popularmealplan #intermittentfasting #16/8 #weightloss #fitness #trendy #healthymealplan #quality #like4like #follow4follow #營養知識 #現代飲食法 #間歇性斷食 #長知識 #健康 #學野 #體重 #潮流 #流行 #生活 https://www.instagram.com/p/B8OoMoPnrST/?igshid=sil01nvillcp

[tim-spirit-blog]

🔴 . Did you know that the function of vitamin E?😯 . Antioxidant🏆!! . It protects our body cells from the damaging effects 💀of one harmful chemical (called "free radical")❗ . What's next?😕the "free radicals" damage cells and may contribute to the cancer😨and cardiovascular disease😨 . "Free radical" can produce naturally in our body👨👩, it also can be induced by lifestyle factors: 1. Air pollution🏭 2. Smoking🚬 3. Alcohol🍺 4. Fried foods🍟 ....................................................... 你又知唔知維生素E有咩用?😯 . 係做抗氧化物既角色🏆!! . 我地身體既細胞奈唔奈就有機會會比一種化學物(叫"自由基")破壞💀,而抗氧化物既角色就係阻止尼件事發生❗ . 破壞左身體細胞跟住又點?😕"自由基"破壞左我地身體既細胞之後, 就會容易導致癌症😨同埋心血管疾病😨 . "自由基"除了能夠係我地體內自然產生👨👩,仲會因為各種生活模式所引致出現: 1.空氣污染🏭 2. 吸煙🚬 3. 酒精飲料🍺 4. 油炸食物🍟 . . . #timspirit #easylife #easybalance #easyhealth #foundation #nutrition #knowledge #vitaminE #beautytips #cancer #antioxidants #beautiful #knowmore #quality #like4like #follow4follow #營養基礎 #維生素e #健康 #長知識 #實用 #學野 #健康美 #脂溶性 #抗氧化 #健康第一 https://www.instagram.com/p/B8thd0gHYh9/?igshid=c0h23dhqeu0d