#english breakfast

[khadi1230]

[thelazymuffin]

Winnie the Pooh tea box

The drawings… omg 🤩🤩🤩🤩 Bad lighting .. but I’m so satisfied with my tin can from london’s duty free! Omgggg so excited! I want to finish the tea so I can use the tin can for I don’t know what yet! Hahahahha

[caroljue]

Full English Breakfast 🇬🇧

Hallo zusammen! 🍳 Heute zeige ich euch, wie man ein klassisches Full English Breakfast zaubert – perfekt für ein gemütliches Wochenendfrühstück! Full English Breakfast Ein herzhaftes Frühstück mit Eiern, Würstchen, Speck, Bohnen, Pilzen, Tomaten und Toast. Große PfanneToasterKleine PfanneServierteller 2 Eier (frische)2 Würstchen2 Scheiben Bacon100 g Pilze (frisch, gesäubert und halbiert)1…

[toomuchbreakfast]

Another English breakfast, this time at Cafe 21 in downtown Colchester. This time I got a proper English Breakfast with scrammbled eggs, tomatoes, mushrooms, bacon, sausage and baked beans. I also added some hashbrowns. My companion got and egg and lox breakfast sanwich. We also split banana-walnut waffles with ice cream and Welsh Rarebit- the king of cheeesy toast.

Result: Victory! I think I need to scale up for non-american protions

[lunaprincipessa]

ENTRY 112

I've actually never had an English breakfast before. I looked it up after it was brought up in conversation.

Thought to share one of the variations of the recipe. More thoughts later.

~ chicken sausages

~ roasted cherry tomatoes

~ fried mushrooms

~ baked beans

~ pork bacon

~ eggs sunny-side up

~ buttered toast

[masoncarr2244]

[bibsquid]

I made an english breakfast inspired veggie dish with toast, veggie sausage, fried egg (I don't like sunny side up), baked beans, carrots and tomatoes.

[khadi1230]

[paulpingminho]

[keventeragro]

Delicious Sausage Recipes | Keventer

Not just breakfast or midnight cravings, sausages can be a part of all of your meals. Learn how to make these awesome sausage recipes. Read more, https://www.keventer.com/media/blog/hot-off-the-grill-sausage-recipes/

[livewire11211]

I’m someone who wasn’t allowed to drink tea growing up (I grew up Mormon) but then I learned I liked ginger tea when I was in Korea and then peach tea and other sweeter based tea as I’ve grown older, so my roomie got me this lil collection of different teas to try for my birthday so I’m gonna let y’all know what I think as I go through each one.

First is English Breakfast.

I tried it both as is with honey and then, as it says on the tin, with milk and sugar (I measured with my heart), and I really like both! Although the milk and sugar surprised me (milk?? In tea?? Did not know that was a thing) and I think I like it that way best. There was nothing bitter about it and it was very smooth. Will continue drinking!

[teasellerebay]

The essence of Ceylon, a strong tea with a gentleness that is bordered by a firm character.

Easily one of the most consumed beverages in the world, the English breakfast tea has become a staple drink that accompanies a hearty breakfast. But did you know that it comes with many health benefits? You will be surprised by how a fresh cuppa every morning can help you lead a healthy life.

Origins, Taste, and Caffeine Levels of English Breakfast Tea

This particular tea has its roots that can be traced to the days of the British Empire. Traditionally, English breakfast tea is a black tea made from a blend of Assam, Ceylon Tea, and Kenyan Leaves, however, it was not the blend that led to its prominence. It was the colour, character, and taste that made the tea popular. Dilmah’s English Breakfast Tea, made from a blend of Ceylon black tea and is just one perfect example.

The taste is generally characterised as being strong and robust, along with having a rich colour.

On average, a cup of tea would possess around 42 milligrams of caffeine, which is a moderate amount to give you just enough energy to function efficiently without the jitters that coffee causes.

English Breakfast Tea and Digestion

One of the more common English breakfast tea health benefits that have been backed by research is the positive impact it has on the digestive system. Regular consumption of black tea is known to help maintain a healthy metabolic rate, which results in a strong immune system. This is attributed to the antimicrobial properties present in the tea, as it does not allow the growth of harmful microorganisms in the digestive tract.

English Breakfast Tea and Weight Loss

Although further scientific study has to be conducted, there is a popular belief that English breakfast tea benefits weight loss programmes. There are two arguments to support this notion. The first being that the tea polyphenols increases the breakdown of fat, which contributes to weight loss. The second is the fact that this beverage is calorie-free and is a good source of hydration. Of course, this is only if it is taken without milk or sugar.

English Breakfast Tea and Heart Health.

A fresh cup of English breakfast tea might also help maintain good heart health. The flavonoids present in the drink are known to reduce LDL (bad) cholesterol. Such a reduction means that the heart can pump blood through the body without straining too much, allowing you to perform physical tasks with lower stress levels.

English Breakfast Tea and Blood Sugar

Due to its many antioxidants and calorie-free nature, English breakfast tea is a great way to control blood sugar levels in the body. According to research, epigallocatechin gallate that is present in the beverage increases the production of insulin, which in turn results in controlled sugar levels.

English Breakfast Tea and Mental Health

While there are many physical benefits of English breakfast tea, it has its fair share of mental benefits as well. The combination of caffeine and an amino acid called L-theanine increases the level of alpha activity in the brain. This helps in maintaining a heightened sense of attention and focus, allowing you to perform tasks efficiently.

English Breakfast Tea to accompany your power breakfast!