#exercisepatreon

[rianarohmann]

Finally posted that upper body resistance band workout I was telling you about last week! It's on my website and it's free for all! LINK IS IN BIO. Perfect for an at home workout, no gym required! Patreon subscribers will access to the total body calorie torching band workout, as well as the lower body ones later this week! #exercise #upperbodyexercise #fitness #athomeworkouts #livingroomworkout #freeworkout #nogymrequired #strengthtraining #resistancebands #arms #armexercise #introvertfitness #health #nerdcoreperformance #geekingstrong #geekfit #getfit #workouts #igfitness #sandiegofitness #trainer #personaltrainer #cscs #patreon #fitnesspatreon #exercisepatreon https://www.instagram.com/p/B0wyAl4DwLv/?igshid=1v2x0hekfa4yo