#fascialmovements

[adaptable-polarity]

Color me green, currently focused on the lateral line! (Gallbladder is classically connected to green) These angular lines fascinates me from the Gallbladder meridian Think we’ll see more when I explore the bilateral look of the two and coil creation, but in the mean time… I love these lines of intent. They triangulate in a way that’s highlighting of the hip and the shoulder and movement forward into space. (Didn’t even try to explore the cranial component today🫣) #gallbladdermeridian #lateralline #laterallines #fascialtraining #fascialfitness #fascialmovement #fáscia #fasciatraining #fascia #myofascialtherapy #myofascial #energeticanatomy #movement #movementismedicine https://www.instagram.com/p/CmPKu3WPAnl/?igshid=NGJjMDIxMWI=

[deltawave]

#deltawaveyoga #unwinding #deltawaveclass #deltawaveclasses #fascialstretch #myofascialstretch #myofascialrelease #tensionunwinding #deltawaveonline #myofascialunwinding #deltawavecourse #deltawavecourses #bodyunwindings #deltawavepose #deltawaveposes #yogadeltawave #ledeltawaveyoga #eldeltawaveyoga #yogastretchingclass #deltawavestretch #deltawavestretches #deltawavemovement #deltawavemovements #fasciaalignment #unwindingrelease #fascialmovements #fasciaworkshops #unwindingworkshops #fasciastretchingsession Deltawave is a progressive yoga practice showing specific stretching poses that induce the fascial unwinding process, engaging the body into release patterns. The unwinding process is based on the principle of the body's instinctive ability to create movement for self-correction from physical and emotional disturbances. The stretching exercises are achieved by energetic impulses which activate the realignment. Once the process is activated, self-regulation and healing can take place. Alex Mero Yoga Instructor Stretching Coach Meditation Guide For more information about Fascia Movement follow me on: https://instagram.com/fasciamovement For any questions or information about classes and workshops DM me. (at Florida) https://www.instagram.com/p/CNbJC_ADr9E/?igshid=183ponksozrna

[adaptable-polarity]

Rethinking myofascial meridian lines I always thought of this Functional Back Line of lats and glutes as part of a spiral sling…but I’m starting to see things differently now. “The default movement pattern vertebrates have employed is a side-to-side undulation.” (Your Lateral, and most symmetrical, lines of fascia and contractile fields) “This inherited pattern of movement is still the core curriculum for human Locomotion.” -Dr Philip Beach It is your core curriculum. Learned that last week all over again, thanks @thedavidweck I’m now finding my glutes and lats like never before, and simply. No over complicating things because we are already ridiculously complex beings. #fascialtraining #fascialstretchtherapy #fascialmovement #myofascialslings #myofascialtherapy #adaptablepolarity #gallbladdermeridian #lateralline #locomotion #wewerefish #humanmovement #humanmovementscience #movementismedicine #anatomy #gait #gaittraining #ropeflow #idontknowhowtohashtag 🤫😜🤪 https://www.instagram.com/p/CmMk0wop9wL/?igshid=NGJjMDIxMWI=