#fasterwaywithcari

[fasterwaywithcari]

It affected him more than me 😜 One down, one to go!! #covid19vacccine #moderna #1stdosedone💉✔️ #fasterwaywithcari https://www.instagram.com/p/CNoA166lA__/?igshid=18qda54v72jbd

[fasterwaywithcari]

You can do amazing things! Client success is what motivates me to keep doing what I am doing! “I’m still on this journey with some body fat to lose, but this is bananas! I didn’t know the magnitude until I took these. I’m thrilled to be living the FASTer Way. I feel so great and empowered through this amazing community.” - Christine I am amazed by this client and what she has been able to achieve by putting her mind to it. She was determined to improve her health and she has achieved that and so much more. She shows up each day - carb cycles, practices intermittent fasting, tracks her macros, and gets in the workouts. Not only has she transformed her appearance, she has improved her health. If you would like more information about the program, DM me or click on the link in my bio (@cariclark702). #fwtfl #fasterwaytofatloss #fasterwaywithcari #inittogether #hereforyou #foodfreedom #intermittent #intermittentfastingresults #welcomechange #youvegotthis #youcandothis #letsgetstarted #letstalk #newbeginningsahead #bethechangeyouwanttosee #lookoutsummer #heathylifestyles #accountability #babystepstosuccess #prioritizeyourself #selfimprovement #showupforyourself #lovethejourney #countingmacros #empowereachother https://www.instagram.com/p/CB4GrZJlNVD/?igshid=1hwk07aoiwfsf

[fasterwaywithcari]

Meal prep success! 22 meals prepped in about 2 hours (plus shopping time). Now the freezer is more than full. #mealprep #freezermeals #timesaver #healthymeals #fasterwaywithcari https://www.instagram.com/p/CTsweXxvhsH/?utm_medium=tumblr

[fasterwaywithcari]

Unexpected walk with friends are the best! Had a great time running into Jen and Archie tonight. Bella sure enjoyed her stroll around the park with both of you!! #walkswithmydog #walkingwithfriends #eveningstroll #fasterwaywithcari https://www.instagram.com/p/CTJJg0prFhS/?utm_medium=tumblr

[fasterwaywithcari]

Just registered for the Mud Girl run with one of my girls. The Mud Run is a 5K run for women of “all ages and athletic abilities” wrapped in pink with the promise of supporting the National Breast Cancer Foundation. This is going to be so fun and benefits a great cause! #mudgirl #mudgirlrun #pinkarmy5k #mudrace #strongertogether #womensupportingwomen #nationalbreastcancerfoundation #fasterwaywithcari https://www.instagram.com/p/CSfCcE0JkH4/?utm_medium=tumblr

[fasterwaywithcari]

Broccoli in the #airfryer I am all about using my pressure cooker when ever I can, but tonight I had to give my new air fryer a try. With that said, I decided to experiment with broccoli. Spritzed with a little EVOO and sprinkled with garlic powder and pepper - 370 degrees for 8 minutes. Came out nice and crispy! Will it replace me steaming broccoli in the future? Most likely not, but it was a tasty change. Of course I had to still have my pressure cooker going for the sweet potatoes - 1 cup water, 25 minutes high pressure (10 min NPR). Perfect! Don’t forget the blackened Mahi Mahi complements @costco freezer section 👍. Into the oven for 25min from frozen and dinner was done!! It doesn’t have to be complicated to make a healthy meal. The big question… what to try next in the air fryer? I’m sure I will learn to love it once I start using it more. #newairfryer #lovemypressurecooker #trynewthings #dinnermadeeasy #healthymealideas #notsureaboutthisthing #fasterwaywithcari https://www.instagram.com/p/CRFpFlFsc-N/?utm_medium=tumblr

[fasterwaywithcari]

Raise your hand it you have an air fryer 🙋‍♀️ My new toy… #cosoriairfryer Thank you @melissa_orleck !!! I can’t tell you how Excited I am to try it!! Now to figure out how to use it and what to make. Let me know what your favorite recipe is and how you prepare it in your air fryer. If you have a link to the recipe, I would love you to send it to me. #airfryer #airfryerrecipes #airfryernewbie #cosoriairfryer #soexcited #nofeyinghere #fasterwaywithcari https://www.instagram.com/p/CQ9lSgkskMd/?utm_medium=tumblr

[fasterwaywithcari]

🇺🇸Red, White, and Blue🇺🇸 💥 💥 With the 4th of July upon us, and people starting to get together to celebrate, I wanted to share a simple popsicle recipe I found, and they are made with natural ingredients. Who doesn’t love to feel like they are indulging while eating something that is nutritious at the same time? This recipe from Gluten Free on a Shoestring (@gfonashoestring) not only uses whole ingredients, but is patriotic with its red, white, and blue! Perfect for your backyard celebration tomorrow!!! Just a few simple ingredients: strawberries, whole fat coconut milk, blueberries, honey, and salt. I can’t wait to try them! These allows room for me to not feel guilty having a dessert but still indulge in a cocktail or two. That’s a win-win in my book 👏👏🙌 **I gave mine a little swirl to combine some of the berries with the whipped coconut cream. Just my preference and still pretty! #4thofjulytreats #4thofjulytreat #popsicles #popsicle #realfoodtreats #healthytreat #healthytreats #noguilthere #glutenfreeonashoestring #gfshoestring #realingredients #fwtfl #fasterwaytofatloss #fasterwaywithcari #progressoverperfection #inittogether #hereforyou #foodfreedom #welcomechange #youvegotthis #newbeginningsahead #bethechangeyouwanttosee #lookoutsummer #heathylifestyles #babystepstosuccess #prioritizeyourself #selfimprovement #showupforyourself #lovethejourney #empowereachother https://www.instagram.com/p/CCMZzhngvKX/?utm_medium=tumblr

[fasterwaywithcari]

Nothing better than a cold fruit salad on a hot summer day! I love making these in the summer. There are so many sweet fruits and berries to choose from! It is the perfect healthy snack for kids and when it is readily available, they choose this as a snack over chips. It is also an amazing dish to take over to a summer get together with friends. #naturescandy #eattherainbow #somanycolors #fruitsandberries #yummy #healthycarbs #healthysnackideas #healthyfood #fasterwaywithcari https://www.instagram.com/p/CQjs-7psuXC/?utm_medium=tumblr

[fasterwaywithcari]

Happy birthday to my wonderful husband, @scott.clark.702 🥳🥳🎉 We have had a wonderful two days in a row celebrating the wonderful father you are and the amazing you!! You didn’t want a birthday dessert so we kept it on the healthier side with a simple coconut chia seed pudding with mango. The only thing missing were the candles 🎂 #birthdaywishestoyou #celebratingyou #happybirthdaytoyou #chiapudding #simplehealthydessert #fasterwaywithcari https://www.instagram.com/p/CQaL_aOMwte/?utm_medium=tumblr

[fasterwaywithcari]

Too cute!! 🤗 Reesee is just over a year old and so smart. She is shy about talking with too many people around and never does it when asked. I’m happy my daughter captured this on film. #greencheekconure #peekaboo #conurelove #sosmart #capturedonfilm #cutelittlebirdie #talkingbirds #talkingbirdsofinstagram #fasterwaywithcari https://www.instagram.com/p/CPWpM-elITV/?utm_medium=tumblr

[fasterwaywithcari]

Spaghetti squash and meatballs for the win tonight. This came out perfect in the Crock Pot for a no fuss low carb meal. Just place everything in the Crock Pot (no, I did t pre cook the meatballs) and walk away. Works perfect as well with frozen meatballs. I have a recipe similar to this in the recipe link in my BIO. If you’d like to learn more about carb cycling, macros, and intermittent fasting, I have a round starting on Monday. Send me a DM or see the FAQ in my BIO to get started 😀 #nofussdinner #crockpotrecipes #spaghettisquash #sogood #lowcarbrecipes #lowcarbmeals #registrationsopen #fasterwaywithcari https://www.instagram.com/p/CPUgj4Plr1U/?utm_medium=tumblr

[fasterwaywithcari]

The secret to a great charcuterie board... It’s not always what is on the board, but who you share it with. We were so excited to get together with friends for the evening, that I through this together last minute before we headed out to dinner with what I had on hand in the refrigerator and pantry. No one noticed it wasn’t fancy - only simple meats, cheeses, nuts and fruit. #charcuterieboard #betterwithfriends #amazingcompany #hitallthemacros #simplybutdelicious #charcuteriesecret #fasterwaywithcari https://www.instagram.com/p/CPRF-yyFAfF/?utm_medium=tumblr

[fasterwaywithcari]

Getting ready for summer! #grillingseason #bringonsummer #kebobs #lowcarbmeals #simplemeals #fasterwaywithcari https://www.instagram.com/p/CPCHdruF4lC/?utm_medium=tumblr

[fasterwaywithcari]

Happy Mother’s Day, Mom!!! I’m so thankful to be able to spend time with you (and dad). You set the bar high for me by being the best mother I could ask for!! I love you ❤️ To you you mom’s out there - Happy Mother’s Day!!! 💐 #happymothersday2021 #bestjobever #beingamomrocks #qualitytimewithfamily #lovemymom #fasterwaywithcari https://www.instagram.com/p/COqUCQrlaN9/?igshid=cpwqeklr0xb7

[fasterwaywithcari]

Are YOU ready to transform YOUR life?!⁣ In the FASTer Way, we educate you on cutting edge strategies to accelerate fat loss for long term success. You will eat REAL food to achieve results! This is not a fad diet and no shakes or pills to buy. That’s right... No gimmicks. No restricting. No exercising for hours. In short, we teach you how to WORK SMARTER, NOT HARDER to shed fat and increase your energy! We teach you how to attain your health and wellness goal in a HEALTHY AND SUSTAINABLE WAY! ⁣ My next round of the FASTer Way start May 3rd! Join today and let’s see what kind of results you can achieve!! Link in BIO @cariclark702 ⁣ Who’s READY?! 🙋🏼‍♀️ ⁣ I would love to help you reach your health and wellness goals! ⁣ #worksmarternotharder #transformyourlife #summeriscoming #makeachangetoday #areyouready #realfood #norestrictions #fasterwaywithcari https://www.instagram.com/p/CORNpqSlQca/?igshid=1bfk714v9xxkx