#fat liver jones

[inposterumcumgaudio]

Poedit Cut/Unused Content: Cap'n Strawbeard

Seems Arthur had an interaction in the pub with Cap'n Strawbeard that didn't make the cut.

Strawbeard vs. the barkeep

001 ARRRR! Innkeep, a flagon of your finest rum for a buccaneer with a thirst as fierce as the Drake Passage.

002 We've got scotch, mate. You owe me five quid.

003 I will happily pay you when my ship comes in.

004 The Flying Dutchman? Maybe you can get one of these fine landlubbers to spot you a bottle.

005 Arrrr.

Arthur initiates conversation:

006 Arrrrr! I be in no mood to chinwag with tea-drinking landlubbers. Go drink your water and be done with ye.

007 Away with ye! I got me own sorrows to drown, and nothin' to drown them with.

008 Take a long walk off a short plank, laddie, unless ye've a mind to spot me a bottle.

009 WILL NO ONE STAND A POOR RETIRED PIRATE TO A BOTTLE?

010 A bottle for my peg-legged friend!

011 Ahhh, that feels better than going down to Davy Crockett's locker!

012 You mean Davy Jones?

013 Don't get all high and mighty with me laddie! When the wind is southerly, I know a hawk from a handsaw.

014 Let me tell you, laddie, I have sailed the seven seas. Landlubbers fear me and my scurvy pirate crew. We have looted and plundered to the four compass points. Islanders fear my black sails. I have emptied their larders of food, and their chests of sovereigns, and buried it where I will. The sovereigns, obviously. Not the food. That would go bad.

015 Buried treasure, you say?

016 Indeed. But you won't see me boasting about it. Not unless you'd care to spot me another bottle.

017 Of course not. Barkeep? Another bottle for the pirate.

018 Aye. That's better. The dread pirate Strawbeard has scoured the island of the Virgin for all that is worth taking, and buried it out of sight. And the island of King Lud, where once was a great civilization, but now the people huddle in the ruins over camp fires, fearing the night walkers. I have given them food to eat, and for that, they trade me parts. Some of which, I buried. Ye never know.

019 That's awfully Robin Hoodish of you, taking from the fat and giving to the thin.

020 Aye, but ye won't catch me boasting about it. Not unless you'd care to spot me another bottle.

021 Aren't you worried about your liver?

022 How about a little less interrogatin' and a little more hospitality?

023 All right. Barkeep? Another bottle for the Captain.

024 I have been to the island of the Knight. Happy it is by day, but by night, oh, I am the terror of their town, for I descend upon their houses in silence, and make off with all their booty. And I have been to the island where they eat nothing but Eel Pie, and precious little of that. They starve, and dream of home. It is a sad place, and I'd rather not talk about it. And one day, I shall sail to the island of Apples, and sack their proud tall buildings, see if I don't.

025 Eel pie... King Lud ... the Maiden ... Apple Holm. So ... basically, you're a burglar. You rob buildings in Wellington Wells.

026 Arrr! No! I am a pirate!

027 Have you got a boat?

028 Errr... I was in the Navy, back in the day.

029 I don't believe you have treasure.

030 I'll prove it! Look, I'll draw you a map.

031 A map to a map. Oh, well, that there is incontrovertible proof. Who am I to contradict you now! I stand corrected.

032 Don't get snooty with me, lad! I've nothing to prove to you.

033 Oh, me father was the keeper of the Eddystone Light There he slept with a mermaid one fine night. And from this union there came three: A porpoise and a porgy and the other was me. Yo ho ho, the wind blows free O for the life of the rooooolling sea. One night as I was trimmin' of the glim, Humming a tune from the evenin' hymn. A voice from the starboard shouted "Ahoy!" And there was me mother, a-sittin' on a buoy. Yo ho ho, the wind blows free O for the life of the rooooolling sea. "Oh what has become of the children three?" Me mother then, she asked of me. One we exhibited as a talking fish, And one we served in a chafing dish. Yo ho ho, the wind blows free O for the life of the rooooolling sea. Then the phosphorus flashed in her seaweed hair. I looked again and me mother wasn't there. But I heard her voice calling back through the night "The devil take the keeper of the Eddystone Light!" Yo ho ho, the wind blows free O for the life of the rooooolling sea.

034 Don't go! I was just getting to the best part!

035 Have ye no appreciation for the art of narrative?

036 Ah, a man can develop a thirst in the salt sea air.

037 If only I could moisten me parched throat, the stories I could tell.

038 I know where there's treasure, and therein lies a tale.

039 See? If you was to go there, ye would find a map to buried piratical treasure.

Answers the question of how he was brave enough to venture out into Lud's Holm in the first place but not enough to rescue Edmund. He's established himself as an ally out there and so Wastrels are not a threat, but that doesn't apply to cultists.

[healthywealthypvk]

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Biotin   

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Gymnema Sylvestre  

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 The main purpose of Gymnema Sylvestre in the product is to stabilize blood sugar  situations, while  contemporaneously  dwindling sugar  jones Manganese manganese is known to be an insulin  goad. This is why it can be effective in helping the body convert glucose into energy. thus being important for cases with diabetes. It's also reported to be good for the nervous system.  

Chromium Diabetes has  frequently been known to be caused by a lack of chromium, which is a natural  component that basically helps the body maintain a healthy blood sugar  position and  thus be a good treatment for diabetes.  

Licorice root is one of the most ancient remedies used in  colorful kinds of affections. Its primary function in GlucoTrust is to reduce the consumers appetite and  latterly encourage weight loss. Juniper berries is an  component that's extensively used by athletes and bodybuilders to enhance the performance. Juniper berries are present  assessing quality in the product. still, their purpose as an antioxidant is to enhance the vulnerable system.  Zinc The purpose of zinc in the formula is to increase the  product of insulin by the pancreas.  

Cinnamon Cinnamon is known to haveanti-inflammatory and antibacterial  parcels which is why it has been used in ancient  drug. In this particular product, it's used to stabilize blood sugar  situations and encourage better digestion. 

How does GlucoTrust work?  

As a salutary supplement, GlucoTrust can be used regularly in order to treat some stubborn problems. Its primary task is to  ensure that the blood sugar  situations in the body are maintained. It works  thus, by supplying important minerals and vitamins to the body so that the body can maintain healthy blood sugar  situations.  contemporaneously, It assists in the weight loss process by helping  drop the  quantity of fat present in liver cells and pancreas. Its  system of operation includes converting carbohydrates and protein into energy which are  latterly distributed to  colorful  corridors of the body in order for the body to be energetic.

[shymakersuit]

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[brn1029]

On this date in music history…now, of course, the years vary…GREATLY…but here’s what went down…

October 3rd

2011 - Queen

According to new scientific research, Queen's 'We Are The Champions' was found to be the catchiest song ever written. Musicologist Dr Alisun Pawley from the University of London, England, conducted research into what makes a song memorable and compiled a list of the ten "catchiest" songs of all time. During the research, they discovered that sing-along songs contained four key elements: long and detailed musical phrases, multiple pitch changes in a song's 'hook', male vocalists, and higher male voices making a noticeable vocal effort. Y.M.C.A. by the Village People, Sum 41's Fat Lip, and Europe's The Final Countdown were also in the list.

2002 - Iron Butterfly

Original guitarist, vocalist from American psychedelic rock band Iron Butterfly Darryl DeLoach died of liver cancer at the age of 56.

2000 - John Lennon

John Lennon's assassin Mark Chapman was denied parole after serving 20 years in prison. Chapman was interviewed for 50 minutes by parole board members who concluded that releasing Chapman would 'deprecate the seriousness of the crime.'

2000 - Benjamin Orr

The Cars singer and bass player Benjamin Orr died of cancer at home in Atlanta at the age of 53. Sang lead vocals on the bands hits ‘Just What I Needed’, ‘Let's Go’ and ‘Drive’.

1999 - Akio Morita

Akio Morita the founder of Sony electronics died aged 78. The 1979 Sony Walkman transformed both Sony and consumers across the world.

1999 - Tom Jones

Tom Jones went to No.1 on the UK album chart with 'Reload', making the singer the oldest artist to score a UK No.1 album with new material. The album featured the collaboration with Mousse T, 'Sexbomb', which reached No.3 on the UK Singles Chart, and was later used in an episode of The Simpsons.

1991 - Stevie Ray Vaughan

Texas governor Ann Richards proclaimed October 3, Stevie Ray Vaughan, (Stevie Ray Vaughan's birthday), to be "Stevie Ray Vaughan Day". An annual motorcycle ride and concert in Central Texas benefits the Stevie Ray Vaughan Memorial Scholarship Fund.

1987 - M/A/R/S

M/A/R/S were at No.1 on the UK singles chart with 'Pump Up The Volume.' The first British-made house hit heavily sampled other recordings which resulted in litigation.

1978 - Aerosmith

The members of Aerosmith bailed thirty fans out of jail after they were arrested for smoking pot during an Aerosmith concert at Fort Wayne Coliseum.

1968 - The Beatles

Working at Trident Studios in London, The Beatles recorded the new George Harrison song ‘Savoy Truffle’. George, Paul, and Ringo recorded just one take of the basic track (drums, bass, and lead guitar). The song was inspired by Eric Clapton's love of chocolates, particularly Mackintosh's Good News.

1967 - Woody Guthrie

American singer, songwriter Woody Guthrie died after suffering from Huntington's Chorea disease. Guthrie was a major influence on Bob Dylan and American folk music. The 70s film 'Bound For Glory' is based on his life. His best-known song is 'This Land Is Your Land', which is regularly sung in American schools.

1958 - The Biggest Show Of Stars 1958 Tour

The Biggest Show Of Stars 1958 Tour kicked off at the Worcester Auditorium in Worcester, Massachusetts. This Autumn Edition featured; Buddy Holly, Frankie Avalon, Bobby Darin, The Olympics, Dion & The Belmonts, Bobby Freeman, The Elegants, Jimmy Clanton, The Danleers, Duane Eddy, Clyde McPhatter and The Coasters.

1945 - Elvis Presley

Elvis Presley made his first ever-public appearance in a talent contest at the Mississippi Alabama Dairy Show singing 'Old Shep', Elvis was 10 years old at the time and came second.

[numbfacemedia-blog]

Ghetto Correspondants (feat. Frankie Diamonds TV).aif transcript powered by Sonix—the best audio to text transcription service

Ghetto Correspondants (feat. Frankie Diamonds TV).aif was automatically transcribed by Sonix with the latest audio-to-text algorithms. This transcript may contain errors. Sonix is the best way to convert your audio to text in 2019.

Yup.

You know, the vibes, hashtags and hot takes PI cars back in the building. Another week I'll bring you a whole fucking which a mental was good was going, nor was shaking on the line right now. Got my homie. Good, good content creator right here. This guy's got he's got all the hot takes. I want to.

I want. Welcome the homie Europe. You're awake. Also known as what is it, Frankie Diamond's TV.

Yeah, Frankie Diamond's TV. That's Frank G. Amongst my YouTube. Bet y'all. I'll say, what's up? I mean, nobody could really say was soft, but sounds like. You know, it's crazy. I'd just finished watching. I got the hookup, too. Really? Yeah. Well, let's jump right into the shits.

We should take our forty seven minutes. I can't get back from my last night.

You know what I've been noticing? Like you are wanted like cause I thought it was just me. But you're like one of the more critical commentators when it comes to black art. Well like you're very critical about it.

Yeah. Because I mean I support black businesses, but I think it's quality first. I mean, I'm not gonna. I'm all about entrepreneurship and black ownership, but we've got to have good quality, too. We can't just I'm not going to just support you because, you know, just because we the same skin color, we got to have equality. Got to be a point to write. Right.

I don't have Stockholm syndrome or whatever. But at the same time, because I got off Friday morning right now, still still good at a couple of checks and all that. You know, I'm a go to movies and check out guy.

I got to look up to what it was I selected.

It's you know, I just do us. Yeah. You know, they don't never put us out like the Avengers all over the place. So I was like, do I really want to pay twelve fifty to see. I got to look up to. And the first one was pretty shitty because I mean in 98 I was a kid, I thought it was good. But when you watch you watch is now 20 years later you might notice it's pretty spot. It's a shitty man.

It was so good comedy but it definitely was. It was it like up there? Hollywood like, come here.

The only thing about this one was the camera quality was better, right? Yeah. Masterpiece.

Got some money. I mean Romeo.

Yeah. Had a lot of cameos. Some of them was like real pointless. But I mean I checked it out. It's just I just was like, yo, I'm sorry, Percy. I just couldn't do it. No, no. Nobody is saying on the media's job. Will shoot. Right.

Magazines with their money put their money in the pockets of the people who created it. I haven't gone to see it because I don't.

I don't do movie theaters. Well, okay. I act like I'm a German phobe. And then ever since I saw the movie Outbreak, I've never wanted to go to a movie theater ever since. And so you'd be hard pressed to find me in a movie theater. Last movie, I think I went to see was the none this. Yeah, it is chick allowed to talk me into going to see this damn movie fucking waste of my time. Wow. Yeah. Much like a date, but masterpiece. When he was on a breakfast club speaking about this, he was saying how, you know, they do put black movies in select theaters, especially something of this magnitude. And then how?

The deal that they have is like you can stream it. So I think you can stream it on like you to ninety nine. Yeah. So as like it might be worth it to pay for me to pay that just to see it because I mean I do. Even if the movie is trash, I'll still put the money into the pockets of the black creators.

Well you put it like that because we all pay to see shitty white movies too. All right. You put it like that. But I mean, for me to go to a theater normally like about seeing The Avengers, like I'll be seeing some real blockbuster shit when I go to the movies.

I don't just go to see.

Or some shit is just to me is is meant to wait for TV. Netflix. One, two, three movies.

You just streaming online for free. Right. But a real. It was a real I mean it was it was I for what it was by me.

And I met Breakfast Club and it was really powerful. But to as. I thought he would do something more serious. I don't think he was requesting I got the hookup.

I don't know. As I was saying, he wanted that. I have no idea.

I mean, especially since the first see of reason. The first one was so dope, in my opinion, was because that was the boom of the cell phone era. So I get this. Cell phones weren't really out like that. Like that if you are a drug dealer. Right. You had to have some money to have a cell phone. And now that cell phones out like that is like I feel like they should have had another medium to work with. But, you know, they did what they did. I'm not. I'm not too critical on it myself.

I mean, I they did talk about gentrification, but I mean, he should have made some more serious.

But why hasn't a rapper with that kind of platform and profile and all of that make a movie about gentrification or talk about some real issues that's going on with black folks setting and just entertainment causes like a lot of us are obsessed, obsessed with escapism. Right now, we like to run away from our reality because it's so harsh. We want to deal with, you know, music and this and that and all this other.

Just why I'd be so hard on niggas like black celebrities like, yo, ya gotta get out of this escapism. The average kid can't be the next Jay-Z. Who doesn't? It's like Stephen a Smith. And I've always said he's a cone and all of this. But Stephen Smith made a cold about a month ago and it was really sad. You know, the average kid can be more like myself before he can be the next Jay-Z or the next Drake or the next Kobe Bryant. So, yeah, because not for nothing.

Kobe Bryant and Drake were more or less developed, I guess. Yes, they were kids like you will be. I'm sure his dad had him. Yeah, they would a ball as long as he could stand.

And oh, he played his dad play ball in the league. And then Kobe was when I was dad taught him first hand. He went to Italy. Right. He called basketball fucking prodigy. But I mean those are one in a million. Every kid on the court think they gonna be the next LeBron Kobe. But most likely they're not as he's being able to get back, stop training your kids just to be an entertainer.

Because I mean, even if you do get into the entertainment business, you can be in and out like you could be Trinidad James.

It don't last that long if everybody's so nice.

The shelf life for an artist or an actor is not like I mean, an actor can go a little longer than an actual music. Art is like a recording artist. You can get you can get about 10, 15 years time as an actor.

You can get about 20, 30.

I mean, look at look at the narrow and fucking Jack Nicholson and some of that, if you're right. Thank you for your resume. Niggas o niggas in the 80s. Right. It's crazy. But it's like I don't even see kids wanting to be doctors and lawyers and cops and shit no more. Everybody, you just want to be a rapper, a singer, a dancer, an actor, some kind of entertainment.

And I'm like, wow, because I'm flashing this day.

When I was a kid that we did a show and tell and all that niggas wanted to be regular, you know, careers. I'm like nobody said in the 90s when he was kid. I want to be a rapper.

Granted, there wasn't too there was like that one kid that always wanted to be a rabbit. It was always one or two.

Yeah. Yeah. Now you 30. Yeah.

Because the degree of difficulty is so low in hip hop right now. And I can't blame anybody for thinking make a rap because you turn on the radio or you go to the club after the shit is so trash and so watered down. That's why everybody thinks they can do it now. When I was growing up and I heard Nas and Biggie, I didn't think I could do that shit. They was doing this shit was impeccable.

Yeah, it was. It was a different time in and then the art was different now. You know, the art is just is instant. You know, like how everything else out here is instant. And the reason is like that is because what. How long does the album last these days? What was the last album that you played over?

I actually you know, to me, this first started a year. I thought 20, 19 was. Compared to last year, only albums are really fucked with this year for real. I like the babies album. Real bump in it. Yeah. Yeah, I do. I go online. Freddy gives a mad lib. I call that a masterpiece. I'm still playing that. That album is dope.

Jimmy. Jimmy. Jim Jones. SHAPIRO. I thought that fire.

I thought it was, too, but it didn't get as much replay, I guess, because replay value, I think really.

One week now. One week. Yeah. So what one would I.

So let's say let's judge these these albums we're talking about on replay value. So the replay value on what Freddie Gibbs and Mad lives that back then I could play that.

Oh yeah. That's just me personally. I just like the round. It's like production and I just I'm a fan of Freddie and. Now big trick. Put the album out last heard. That's pretty dope. I heard I couldn't get past the first nine tracks.

So how many tracks is on it?

It's like 18. And that's the one thing about you. I'm like, yo, put the replay value so low. Like Chris Brown put out an album two weeks ago. Got 30 tracks. I don't have tops at 30.

Sure. Don't say niggas a whole year to listen.

Exactly. You say you listen to this shit the whole day at work.

But you know, the baby album was just recently value on that because I've never listened to him. I heard him on a song on a radio. Yeah. What does that dad do? She'll get her that track. I was like, oh the nigga actually can read it if you like to me when I hear like a new artist today, I'm thinking all them niggas are like singing, rapping with the auto you like, and it's fucked up that I don't even give niggas the benefit of the doubt.

I'm the same way I did. I did a video on YouTube on a double excel freshman list and I should add on, maybe it was. How many of them was it like? Not. I might as shit shitted on six them and it was like, Oh, you got to check out Randy Rich. You got to check out Sierra Wag or you got to know. And I still haven't gotten around to it. But I mean, some people that try to tell you and sometimes you'll be surprised when these cats can read. Right. You know, I look at some of you know, when I look at that list, when it first came out, you had J.

Cole, Kindred, U.S. heavy hitters on that. I'm like, ls like Blue Face. Come on.

Oh, yeah. I know you think he gonna be around the way he's spending his money and the fact that he's with Birdman. I probably give him a year. Damn, he got two girlfriends. You know, so mean. Oh yeah. He definitely in need. Become another song that you can't that that lifestyle with two girls and that that the honesty is getting kind of old. So I mean I still kinda that she was all like after the first month that had no replay value.

Yeah. But do you go out to the clubs and shit like that. Nah man I'll just go to the clubs.

They still playing songs that songs that came out February March. So I'm still I still hear it every now and then.

But yeah I don't, I don't think I hate to be that negative and say so much so I gotta put this much time and that. But I don't think he's gonna be around 20 years from now.

Oh hell no. If you had to pick out of artists from this. The last 10 years. Who do you think should be around in 20 years?

Well, you make it as far as adding 10 onto what's going on right now or you talking 20, 30, something like 24.

Yeah. Add add 10 on to what's going on. Yeah. So right now.

See, the thing about that is I can say J. Cole, I can see Kendrick Agassi. But the way rap is, the older you get the day phase you out eventually.

I mean a over 35, 40 years old on the radio, unless it's like Z, obviously J got to you got the NSA in his back pocket and you think that's what's keeping him afloat?

Oh, hell yeah. Hell yeah. Know you've got Rick Ross. Rick Ross. Probably the only thing I could think of a 40 that still gets play. You know, long a string.

We've got to give it up to Ross though. Even though my folks don't want to give him is his.

Yeah. Yeah, yeah, yeah. Yeah. But he knows a lot and Jay niggas hear the niggas got hear four beats. Yeah. And his flow is impeccable man.

He's nice. He's nice. I don't like him as a character. This is I kid and I've never denied it. But he's Molly the only person I could think of over 40 that you hear on the radio. So to answer your question, I don't know honestly, because what I want him to get a release date.

Finally, he's even teasing his name, calling it OK.

Go on, push it back to August. But I don't know, Mac, as they date this business, it's not designed for you to be in. It's a 20 year strong and still be relevant usually to people that are relevant to people who are doing movies, television. They had to move on to another outlet of entertainment because in hip hop, when you get like, look at Mickey.

Mickey is almost 40. They they think they done what they watched their as well.

You know, what was Nick Faldo? And I sat back and I watched the whole situation between her and and how that Remi shit and then her album and the Cardi shit played out. First of all, Nicki did in. She didn't embrace none of the younger artists. You know, I'm saying like Dre. He was known for that. Like the young nigga coming up. Even if even if we were like not him niggas is wack. Drake made it it hot trigger.

Why did he would ride the wave? Right. Right. But me goes with the head. How to song it to somebody you know who did that? Like who? Yeah.

You know who was famous for that before? Drake. Daisy. Yup. Maybe he will go down south. Get on the south niggas BS and we blow the shit hard. Yeah but if Jay wasn't on it niggas wasn't fucking with it.

Jay if you pay attention to his career, he stood next to whoever was hot, right. It's all career rather was Biggie DMX.

He did join us, but he did the juvenile ha remakes. He did.

He went on tour with City as because Hos wasn't dead.

He didn't let his ego get the best of you know, he did those kind of album, you know. I mean, he always did that. I think that was Cameron's downfall. Cam does hands. Mosquito Cam wouldn't be number two to anybody like the Harlem nigga shit.

Yeah. Yeah. I'm kind of you know, it broke my heart when I see Dame Dash go out like that.

Oh, man. Yeah. The problem is because Dame wanted to be too real. Why? And there's nothing wrong with being real. But in this industry, you've got to understand. Yes, a lot of snakes around here. And if your ball would be bored with it, but that only you got to throw niggas under the bus, because what happens now is motherfuckers want to blackball you. The niggas with all the money and the power can somehow bury you even if you do money.

I think he felt confident to do that because he's already blackball you. All right. He's a Monique status. When you've already been black, you ain't got nothing else to lose. I was disappointed because it was really building up like a new foundation. He was really building up steam. He had his YouTube and all of that. And then all of a sudden you apologize. And I think it happened right after he did. The Rock Nation Barbecue.

Yeah, right. Yeah. You're known as cleaning Lady Gaga.

God. People got on me about that. I was like, yo, man. They've done a shit. But I read it when I did it.

And it was cool. It was beautiful. But at some point, when did he. We'll get together and put the money together and put an agenda, I say let's do some push the call.

You're breaking up. You got to sit still. Yeah. You good now? But you started breaking up, OK?

I was saying, like the Rock Nation shit. I'm like, at what point do everybody stay? Get together and put their money together? I say, yeah, let's do something for people and push this shit forward. Russell, take a photo watching, looking cute for the gram. I'm like, yo, that shit is old now. I mean, that's not black excellence.

That's just a bunch of niggas taking pictures and shit with bottles and minnows. And I mean, I was like, that's my issue.

That's totally my issue. The fact that all of these motherfuckers get together, it's like, what is the purpose of these brunches other days? Like you said, photo ops like it. I haven't heard like one deal that somebody was like, yeah, we was at the Rock Nation Brunch in Bam! This idea came up while I was at the Rock Nation Brunch and bumped into Solid Soul. He was like, Yo, let's make some happen. You never hear that.

No, no, you don't. And people don't hold it. We don't hold them accountable. So you can say anything because everybody is so caught up in the celebrity, in their escapism.

You're just like, oh, shit, did he took a picture with Jay. Right. Yeah. And Jim Jones and hard gave another speech. Yeah. I'm like, okay.

But like what point do we start? Like some of these cats are from the most poorest neighborhoods in cities across the U.S.. And I'm like they've all let these cities get took over with gentrification. And I'm like, that's why I fuck with new sneakers and if she was trying to fight it.

Marshawn Lynch, who used to play in the NFL, is out there in Oakland. Try to fight that shit buying property. I'm like, what did J do for Marcy Wooden puzzle do for Harlem?

And he could go on and on and I'm like, yo, yo, niggas aren't really doing nothing right but job, you know, y'all got benefit offered a third about selling all stories, but I'm not doing anything and putting that money back into that. So that's what my issue with most black celebrities really be. I love my black people, but I mean, I'm a color how I see it, as you should know.

And that was that was my issue with. What is it, the fucking little mermaid shit.

What's going on at the know end about it myself with my co-workers telling me they got the BlackBerry. I was going to play a Little Mermaid.

Yeah, one at Holly Bailey. Yes.

I'm always going to be the main character area. Yeah, I think she's gonna play Ariel.

I mean, you can hey, I could sit there and tell you we was the first people here on this earth and I could give a history lesson. I'm not gonna do all that. But I mean, shit. It is what it is. I mean, I was telling my people said, Yo, The Lion King.

Forget the fact that it's in Africa. Most of the people that played the voices on those characters are black people.

This is a cartoon format, so you can't really see it. So, I mean. What's the big deal about this black girl playing a fucking mermaid is a fiction movie.

Well, it I don't think I see my take on this because I was very critical about this. And even to this day, like me, my girlfriend was talking about the other night and I just get so heated by it because we have the quote unquote woke people who talk about like we don't want pandering from our politicians.

Right. We choose who we want to let pander us like this Black Mermaid is to me, if you asked me, I think is a form of pandering, because why else would black people lie? If the Little Mermaid wasn't black, I don't think as many black people will be excited about it to go out and see it. They know how to get us to spend our money.

Oh, yeah. Oh, yeah. Just like the Black Panther movie. That movie made all that money and writing it from it and making sure a million. Yeah, we think it's shit. Niggas was coming to the movie theaters and Dashiki. And Kim Jaffe Joe for outfits and all that Lincoln shit.

And that's not an argument like we let these companies pander to us much and we be like, oh yeah, nice. That is a victory. This is we. We finally get representation. I can see characters that look like a life some more.

It's a moral victory. It's like I told them about Obama. Rather as Black Panther. Laughter. It's like the Cleveland Browns, right? They've been sorry for like 40 years. If they make it to the playoffs, even if they lose about 20 points, it's a moral victory just because they finally got to that point. JOHNSON We may get not as kicked for so long. Black people, any little thing of progress is like a of it.

So, I mean, that's why I said this is like this is like basically a seat at the white man's table. You're not allowed to sit at the table. You can sit in the same room, but not at this table. We'll give you a steak, but you gotta eat. Just take off the floor. Did you and I was having this debate with people like do your not see the what's going on here? Like your claim me all so well, but I don't even see the bullshit and everybody. Oh, we fucked. We finally got a black mermaid. We ain't got shit.

And you know what's crazy about the whole world? Why? People know that we're more intelligent. We got more resources of information now, so. Right. They know the whole won't culture. That's why I don't even use the word word. I think that commercialized the whole state. Well, turn when Childish Gambino had that song last year with us on a rare Bone Jovi book. Stay well. Shit. Yeah. So it's like they know a lot of us are waking up in a morning. So why people are waking me up earlier. So now I just gotta step their game up and they're still able to confuse you, manipulate you and yada, yada, yada.

So I called it conscious. But I mean, you have to really think and a lot of most others don't want to say that is on the beach. Oh, how to say by somebody else. Exactly. You know, I don't have an opinion of their own. It's always going to be more seats.

You know, I was always going to be my father wasn't leaders that you hit it right on the head. And by the way, the world has to work, you know? Yeah. Because the problem is, if it takes too much effort to think, you know, family and we as bleep, we're already behind the eight ball. So we are here struggling every data to make ends meet. We are here, you know, trying to keep your kids out of the street like you got too much other shit going on to actually sit down and do some studying. So any little like you said, a little more victory is a win in our book, but I think is bullshit like bullshit.

And then I don't like how to look. I was someone you watched a shot on HBO on Showtime now really watch TV.

Okay, I'll be back. I don't blame you, but it's like I was telling my course.

Say, yo, Chicago has become the new city for like black exploitation. Like back in the day, all of the hood movies took place in New York. Right? Or you, L.A. like Compton. Watch Harlem, Queens, Brooklyn. It's like Chicago is now, you know, because all the homicides are murder. It's like the last five, six black movies I can remember watching took place in the south side of Chicago. They are just exploiting Chicago and all of the horror stories that people are really going through and making money off of it in these movies in my day, not put nothing back into the city or the neighborhood. It's like you got the Barbershop 3. That was about Chicago. Yeah, the shop which I watched. That's about Chicago. Another cat was all breakfast club. He's got a show about Chicago. You've got the beats on Netflix with Davis and Anthony Anderson.

Part of my dad is exploiting the city and talking about these issues and my body are doing for these people.

All right. I'll be thinking deeply because it's like all when there's money to be made. That's when they'll do it. If your city got bad enough, they'll start doing movies about it, too.

And your people are gonna get shit on my desk.

That's like exploitation of one on one to me. But that's what they're doing right now. They've been doing it for years. But Chicago's just happened to be that city right now that they don't write in.

And it's not going to and is not going to change, because I would think if you're doing that right, like you're gone and you're exploiting these cities, like remember how when they had the wire.

Yeah, Baltimore. And they were I used you live in Baltimore.

Yeah. But they were using people from the neighborhood to you know, there was sprinkle amended with the with the there the actors and that's how we should be black put money in the pockets of these people in cities like don't just come here, set up shop and then, you know, shoot, just shoot them. Bounce now and bounce. You leave everything dilapidated. You ain't even attempt to help one family.

No. That's what Spike Lee did with the shot reaction. Like he just came in and he shot the movie. He didn't do his real study on a coaches or a lot of people from Chicago was like, yo, let's not talk now, eat.

That's not how we eat out. You know, in a spike Lee's funny to me because I'm in a few years ago, he got so frustrated he couldn't win an Oscar. He was at the Academy Awards. Hey, it is a racist. Well, she you know, then take a one award this year.

I think it was that I met a guy and did what he had done, some weird suit to write some Willy Wonka shit.

I think it was hugging them like, thank you for finally accepted me.

I see this as once again, Megan, who has won a seat at the table. Yeah, they really do. I said this before, right? In this I said this years ago, this is in reference to beyond, say, because people put beyond say up on this pedestal, right. And the reason that her fans drive me crazy, right. Just just wait for her fans. Drive me crazy because they put her up there on his pedestal. Right. You can't say nothing bad beyond say never has a bad pitcher. She never has a bad day like. She's just perfect, right? Yeah. But when she doesn't get an award from these academies, it's like, oh, they don't respect greatness and they don't do this. It's like what does like if you got 10 million followers, I don't know how many followers she got. But let's just throw this out there. She got 10 million followers, right. That's 10 million people that are willing to do anything you say at any moment. Like he's my father. They dropped all kids to go pick up your fucking boobs.

But you kind of started that shit when he interrupted Taylor Swift. Exactly. I started to hold Beyonce.

They must have everything. And she's the best and all of that. But you'll be RC came to my city last year and did her and Jay-Z did the tour and I did it at the football stadium on a run.

You know, get a run, whatever the fuck it was called. And they don't you know, they let kids out a half a day. Early school girl got out like eleven o'clock. So they knew the traffic was gonna be that bad. Well I missed it. Yeah. For the army like Beyonce, they got the whole school shut down.

Right. But back to my point. Right. Why do you need an award to let him know your value? Yeah. Yeah. I mean, like, what do you go on social media? You see that more focused treat you and your husband like fucking royalty. Yeah. What the fuck do you need this award? Then they want that validation. They want the white man is validated all on it. I'm allowed in your club. That's what pisses me off about this wolk shit. We are so fucking hell bent on being woken in black excellence. Does black excellence that still the white man's approval and his like. And this is no disrespect to any white people because, you know, a lot of times on his podcast people think that be going on some light super pro black shit that I'd like hate white. It has nothing to do with that.

The the thing is that.

Our people don't need to be valid, like white people who look for black people validation power.

They know how to get our dollar here. They don't. They don't care. If you would nominate Brad Pitt at the BDC, you would. Yes. If I watch I don't watch the Grammys.

I stopped watching it years ago. I don't watch the Oscars. I don't watch none of these fucking shows. I didn't watch the beauty awards. I mean, I don't watch. I don't know that white validation or whatever long it should be. I don't need somebody to meet my people.

Who was the best hip hop artist to be? Had those panels as a bunch of old white guy.

I know. What? What? Well, yeah.

Well, my goal, my Apple music is going to tell you the heavy rotation in my shit, a bunch of old white guys are gonna tell you who is the best rapper you know about my man.

Don't let folks get mad and then let it all on and tweet. Slate, dig. How about we add to that point earlier we were saying about the Rock Nation Brunch. We have all these millionaires within our own fucking. Scuse me, I own ethnicity or whatever race, culture, whatever you want to call it, we have all these motherfuckers with this money. Why do they not take their money and pull it together and do something for our people? Like everybody praises Tyler Perry, right, for that for his ownership speech and. All right. And all that. I should put my focus be overlooking a lot of the snakes, should they? He do. Yeah, actually. All right. The simple fact that Hill Hill, you know, a lot of his movies have a stereotype of how they depict the black man.

Oh, yeah. That definitely for Colored Girls was a horror movie. I mean, I couldn't blame any woman if you watched that and she didn't want to date a black man again. They made us look like. Right. Monsters and shit. But, you know, I will get him somewhat of the best student.

That was a that was based off a book. So it wasn't like he wrote it.

But he still chose to put it out as a black.

And that's fine with me. I got no problem with that. But what I do have a problem with is balance. Yeah. If you won't make us look crazy. Lindsay Tanner was looking great to be good. Are some great men out here.

But like what you were saying about putting their money together and I was gonna do a video on this false black ownership levels to this shit. We got a lot of millionaires. We don't have a lot of billionaires. We only got five. One of them recently. I could've sworn Dr. Dre made a billion before James even maybe unplugged. When I did it, I was there.

He said that they preemptively jumped the gun with that speech or title because his they sold the stock, I think beats by Dre.

The company itself was worth over a billion dollars some Welker.

But so yeah, we got Jay now and we got Bob Johnson really got five billionaires. Oprah. Roger Smith. Yeah. Now. And Byron Allen, I believe is a billionaire. But we have levels to this ownership ship. We got a lot of millionaires. We don't have a lot of billionaires. I mean, when Puffy and Steph Curry and Em was talking about buying the Carolina Panthers. Right. Every sports team is worth over one hundred billion dollars. You couldn't buy that on your own. You'd have to get minority stock ownership and everybody had to pulling together. Right. But it's a lot of false right now. I love Ice Cube as my nigga, but they're putting him as the spokesperson at the big three.

He isn't he doesn't own the company.

He's a he's one of the best way owners. Yeah. He's the face that promotes it because he's a celebrity. But he doesn't own it completely.

He's like it's like him in two or three other dudes. Right. And I say, Magic owns the Dodgers. No, magic has 50 million or minority ownership. The game is worth 50 billion dollars. So you do the math. He owns it. He's a he's one of the many owners.

But the way they sold it to us is that, oh, magic on the Dodgers or on Jay Z on the net when he only owns 2 percent.

They've got a rule like J.C. rule in the NBA now where you can't own less than 2 percent.

Right. And also, we got a lot of minority owners. Oprah sold her network. A lot of niggas don't know that. She don't relish more. Yes.

He sold 70 percent of it to Discovery. Discovery brought this shit up.

Well, you know what that is, though, right? That's that big bag. Take little bank shit.

Yeah. Yeah. And I still call it the own network. So they write it well because writes it they change the name of it. They're gonna lose, they're gonna lose subscribers as a premium channel.

So they take they to deceive you like odes to Oprah's shit. Right. Or watch it. Yo Oprah. I've got nothing to do with that.

No. It was like I was this point in this. Years ago, two friends of mine, as you know, I used to live in Vermont and people in Vermont take their pride in their local brands in Green Mountain Coffee, which is a great coffee company. They make amazing coffee. You know, used to be a local brand, but is now owned by Coca-Cola. A lot of people were upset. I don't support it because Coke owns it and is, you know, corporate conglomerate bullshit.

You know, I'm saying all of that shit in what I said to somebody is big bank take low lobbying drink. In order for this company to survive, they're gonna have to sell or that company is going to go under because what's going to happen is the competition's going to force you up. It's like hustling. Nigga, if we got dope on the same block, right? I'm up the street. You down the street.

My traffic is a little more flowing because I got a better product. Oh, so what you do, you go on upping your product because you got more money, you upping your product.

You don't have to cut it as much because now you've got twice as much as I do and you're able to undercut me with the price. So what's going to happen? Nigga, you think they go. They were paying eight dollars up the street. They could pay six. What? Down the street. They only get. It's simple mathematics, but people get so caught up in this. Oh, it started small. We got to keep it small is like no body starts. A company with the hopes of there is just going to be us far for for.

I mean, look at look at Amazon to start edition in his garage. And they did Amazon Prime. Day to day life just like Amazon has taking over Wal-Mart. Like you're you wipe out everything and you're just gonna be online by it.

Yeah. So, yeah, it started out as a just awesome garage sale shit.

Niggas started selling books. Yeah. You're selling books. Textbooks. Yeah. Book. No. Isn't it. You could buy a thing from build those motherfucking socks.

Anything on that. Anything. Anything in there. Killing it. Did you see.

Since we're talking about this, why does sceptics in fake ownership. Did you see Dapper Dan on the Breakfast Club.

I heard most of it. I've seen a little bit of it. Yeah. Dapper Dan. I was glad I did that. It's all about to happen there.

So he basically was on there. And it was it was interesting, right? I'll tell you why. Because he started off by saying, you know, the reason that he's working with these companies is because he wants to get global and he knows that.

If he just makes it for Harlem, nigga is only gonna stay in Harlem. He can only go as far as those Harlem walls to let him.

So if you want to be in China, you gotta fuckin appeal to that, right?

You gotta have the the big the big corporation back into those stores now. What Charlemagne was asking him is, well, what can we do that with a Sean John or FUBU or any of these other black companies?

He was saying, what did he say? He said that we don't put that value in our own clothing. And basically, like, we will spend money on it, but it doesn't mean anything to us.

You know what it is? It's like, OK. I'm excited. I used to watch Rock, all that, you know, urban fashion. But you would think the most I pay for a charge on. I was like a hundred and twenty.

Back to you. Yeah. But you wouldn't pay. The average black person is not going to pay. Let's say. OK, a pair. Gucci flip flops is 250, right? Yeah. Would you pay to fifty nine? You probably wouldn't.

But you can make is that a pay 250 for those Gucci slice but wouldn't pay to 50 for let's say some Shaun John slash background. The Rockaway side is awesome. Any urban brand you could think of is just beach. We don't, we're programmed to think less of ourselves. So. Than that top dollar. Fendi.

Prada, Louis. We don't put any value. Did we were to spend that kind of money on a hood naked T-shirt? Right. I'm sick because this is one of us. But when it comes to that and you know, it's easy when you walk into those stores you could sell, you've got to know your financial status. A lot of black people don't. They think they middle class. But if you live in check that check. You're not middle class, man. You know, I mean, you know, on a map, you, you know, say you getting by, but you're not middle class. But you go into a Gucci store. It's clear. It's not designed for poor black folks. It's because, like, they don't play Gucci stores in the hood.

No, they put them in the suburbs on outlets or big malls. They don't put Louis in. They put that stuff far away from you as possible. They're letting you know this isn't to you. But we own it and eat it up and buy it anyway. And I'm like, why are you on niggas? I'm not paying to for those sandals. I'm sorry. Yeah, okay. I don't care how much money I got. I don't care what logo you got on this ship. I got it.

And I think just what it is, too, is more or less the the pill, too. Right. Because when you look at Sean, John, a lot of people if you notice now, at least I know with our generation like the that age bracket, a lot of us, we don't like the big logo. You don't like? We don't want. We don't. I'm not a billboard for you. Like, I would love the wisdom, Sean. John, if it didn't say fuck it. Didn't have a signature across the front of me.

You know, I'm saying get like a little logo or design.

You know, the saying less is more is very true. Like Nicki, you don't have to do all that shit like you don't get polo.

I got a little time. I was just about to say that thank goodness I got on a polo t shirt right now and a little horse is down at the bottom in the corner. That's all.

You know, the rest of the shirt is just itself. And you got that little logo.

That's all you need in. And we eat that shit up because. Yet we place. We we help increase that value.

Stop. Oh, no. Yes. Oh, you just think every day, even though you think this shit is better than you look. Like I say, you like Dapper Dan saying you don't put that much value into your own shit. I would never mean I'm not a bit into the European fashion shoot, but I know niggas who are they would not pay nearly as much. So is there any urban clothing I could think of? Like tr still got a cool, right?

I think so. Yeah. Not thinking. I think. Yeah. I think it. But I know he also got that hustle gang won.

Yeah. Yeah. But niggas would not pay more than 40 dollars for a hustle game shirt but they pay two hundred for a Fendi shirt. So I mean it's this is the way it is. There's been too much push for a hundred years of programming.

You can't embrace it. So.

Right. And because you they put it on a runway we see like some model in it. Yet I see. It's like good New York Fashion Week.

That's fucking trash man is what they do.

And they end up with the hottest celebrities in it.

That's I like you. I just didn't like how dapper Dan made it seem like we're only as good as this ratio or our square blocks. Like all of these companies have the potential to go far. It's like just like how you got Gucci to work with you because you said that they're paying homage. Nigga helped them fucking bring up another company. Tell them to fuckin underwrite one of these companies like help your people like buy your Napoli damn well for self right now.

Yeah. He's always been on for self because isn't his brand was Kate. It's always like a say back in the day was drug dealers and rappers. Right. Going to your store. Regular people are Harlem couldn't afford that shit. Yeah. Yeah. And so and now his resurgence and she's trying to go after the people that got money. This just goes back to what I put to the Gucci stores in the suburbs.

And they don't put that shit in the hood because they know people in the hood can't afford it. So dad trying to go for that. You know, that brand of people who got it to spend it.

So he's always been about that. He never gave up. You know, the better for us now. You know? Yeah. The money then. Yeah. But if you had the money, if you'd call him black dapper Dan and I have a best for blacks in a sec as he comes from poor black.

Yeah. It's awesome. Poverty.

The niggers. He told his story about how they used to fuck it and had to rob supermarkets for food.

The nigger said he went back to high school at twenty three.

I mean, it's just it's it's just the same man. When I see what we do to our own people was like, we're they. None of us give a shit, but we plain we give a shit. You don't think it's only Kevin is like, you know it, which is a good Segway into this whole ASAP rocky thing. Oh, God, it's only a it's because of the conversation that can be had, right? Yeah. Cause remember, I mean, two totally different cases. But Freddie Gibbs was locked up in Austria for day. I said I don't think it's a rape. It was there for that, right? Yeah. We talked about this like niggas dating because it was it like for one this does too. I have two takes on as well. Anytime there is a rape accusation.

Niggas won't touch it even if they know your character. Lightning. We could grow up, be buddies hand in hand if you or I get one of those charges is like shit.

I don't know. We got we did in fact like that happen for free. Right. This was amazing to me. Oh damn, you have one.

And I was like when I was young. That's why when I was watching that 6 post. Good. It's kind of hard for me to watch. Yeah. When I was younger, I was like 13. I got accused. Shit like that.

Wow. Yeah. Really? When you as a man. I was a boy. Yeah. People don't give you the benefit of the doubt when you are shit. Yeah, you're right.

Especially if light is like my fault. I grew up with you now. Not for nothing. Niggas already know their homeboys that it creeps. You know, I'm sayin like you noted, nigga, that if they said he'd make this nigga design, you might look at him sideways. Be like, nigga, I seen you at a few parties, nigga. Try and put your arm up this big box so you know. But when that happened to a friend of mine, I was like that. I don't even sound like him. Why would the fuck gone? And then, you know, come to find out the chick ly because she was fucking around her. Do she want to do to notice she was cheating and all that bullshit. Right. You ruin a nigga name over some bullshit. Same thing with Freddie Gibbs. Now I don't know Freddie give personally, but through his music and the way he carries himself. I never saw that being his character, you know, saying like this something like you've never seen him with chicks and videos where he's like 7 to chicken eyes and doing all his extra shit. Now if I see that, I'm sorry. I don't care what type of man you are. I'm going to second guess. If a woman says that you did something to her. If you had these these type of images. I'm just saying, like, I'm going to when I see me eat me, I'm looking out.

I get what you're saying. And I see it that way, too. But my take is we had the meat to our souls.

A lot of girls our age is one explosive. What's come up is one to come up in a check.

So, I mean, right now, you really know. I try not to think about it. When somebody gets into a situation like that on my. I don't notice a knock. That's what I'm saying.

That's the other side of it. So now was like lone rape accusations. You don't want to touch you like love you myself.

That's why I didn't talk about it. The only thing I said about a sap was that I remember when he was like, Yo, all lives matter.

Yeah, he was. Can't relate to Mike Brown. I can't relate to Eric Gardner. He gave he basically gave everybody who's asked cuz yell out. He in trouble. He down and out. If you want everybody's support. My mom and look look at you now. Like what guys.

Does he really want everybody's support or does he just want to come. Yeah. Yeah. Yeah. Right. Because we've never heard from him. Nobody had him on the phone like yo ease up on a phone, talk to the people you know if you want to fuck.

Yeah. Everyone's given him their support.

I know y'all tend to forget he didn't he wasn't really rocking with us like that. Basically it's like us other nigga Travis got. Yeah. He said on Breakfast Club he was like yeah. My brother wasn't pretty big too. All right.

The cops did what they had to do in a year from Texas. And he was getting up to do with me or some shit like that.

So some of these niggas basically get money and I forget where it come from because he gets so disconnected from black reality when you got money. First thing we do. We get money. We go to the suburbs and get around white people. Right.

And act different. Yeah, we get the fuck away from my own. And now a sad. Rocky is fill in that nigga. You still nigga.

Yeah, he got that. Even if you went to bands, you're still a nigga mob. That's what this is is the moment it was his.

See, the thing about his statements is he was wrong for that. I totally agree. Like that was fucked up. Like you should've just been like, look, man. No comment.

Or like, don't say nothing less is more like don't say nothing. Especially if you have something negative to say negative. Your mom always said being nice to say, don't say nothing at all. No. This nigga. He said that that was fucked up. Now I want to know what the hell is going on. Because if there's some, like, racist shit, like bring em out, why we you know, like as black people, we should not want to see a black man in jail. I don't give a fuck, which is why unless you did some heinous shit. Now, if you'd like out here killing babies and raping women like they could go to jail, fuck you. Okay, I'll do it like you while you always belong in jail. But. The says some some some off the wall shit. I need you, God. We won't hold you to that. No, we ego forget, but yeah. I don't want take some with him.

Threaten to leave. I'm just right. I'm not going out of my way like I'm not writing these paragraph captions on this.

I'm not doing all of that. Hey, you know, thing pieces out of me.

Yeah. I mean, God bless you. But I'm not. I'm not doing all that. I'm not. I'm not hanging up signs and I'm not getting tattooed and I'm not doing all that.

But because from from then that's crazy. Some might get a free ASAP tattoo, right?

Not now. I've seen niggas with Wi-Fi signals tattooed on a net. What? Yeah. Yeah. It's like using old niggas is getting like wildfire niggas you just bored by yo.

What do you want? Nigga, give me a likable nigga. I ran out of room to get I personally day man.

Men shouldn't get tattooed on a ledge. If you're gonna get tattoos on your legs, that means you've run out of room from the right stuff. Some niggas have ran out of room literally. So now they're getting started. Shit, I'm not your young niggas. Gotta relax.

It depends on the tat. Like. I'm all for the body are like I like turtles, but it depends. Like I'm gonna leave. Don't don't touch it face. Like that's just the dumbest thing.

Dad, what are you doing now? You know, I don't know how much kind of job security. You go ahead. I think he's really thinking about this. You know, the end. No, I'm not thinking about what they're going to do 20 years from now. Well, if they can be so nice them on to something, I don't plan on being here. It's going to cause riots.

Really, a lot of them aren't planning on it, which is really sad.

Oh, I forgot to Segway into this earlier. What do you think about that? Appreciate.

Oh, man, this ain't the first time that Jermaine Dupri says some off the wall shit in an interview in this fucking era. Like once again. Nigga, you shouldn't have said anything. And I think the problem is he said too much. He should've just said a lot of them sound alike, which I get. There are some women, you know, like the whole twerk generation shake. Yes. Which is fine. I'm all for women's empowerment. You can go catch me singing on it as shit, but do they all like you? I have no problem with it, but. JD put his foot in his mouth because he shouldn't Asian is that they all sound like strippers rapping because in now all of a sudden that sounds like an attack.

Yeah. It it sound like an attack on Okada. It sounds like an attack on. I guess he was trying to go and make the stallion, too.

Yeah. Yeah. All the girls that I've been I will say there was a Muslim and some people were like, well, Foxy and Little Kim was doing that.

So yeah, but they were like the only two. Trina came later. You had more diversity from the female rappers back then. You had Lauryn Hill, you had ease, you had Queen Latifah, M.C. Light. I think now is just all of them.

Now, you do have female rappers that don't do that strip club gimmick. Right. But thing is, if you're not talking that agenda, they're not going to play you. Right. We have heard of Rhapsody. Yeah. Yeah. She's dope. But she goes she looks like a dyke and she's not talking the talk shit. They don't play her. They don't write her.

Because you've got to go out of your way to listen to the other side. That is comfortable with yet or is upset. Now seeing that I'm like one Jermaine, like you're a part of the same business.

You know why these girls are doing all of this? Is that job. Don't push the girls who do the alternative. You just gotta push the Lauryn Hill types anymore. You only push to make Stallion City Girls Cardi B get up. And that's why all these girls, they want to get that bag. So they gonna do what it takes to because they know what it takes to get high because they're not gonna play.

Remy was supposed to be caught. Nikki's replace me. Yeah, but really didn't push their sex like they wanted. And Remy is a little rough around the edges. You know, jump in a little time. Scottie was the more sexy, safe, safe pick. Yeah. So Damon plays Cordy with Nemo and Nick even really got out. She did to sheet this shit and she illness initiated. Right. But they replaced, they slide, they played chess and they skipped over Remy and Sam Corey just called it that agenda that they wanted. So it's like to him to be in the industry, you know, you ain't done, bro. You know what any of these girls do on that.

You were part of the business and Jermaine Dupri is part of that. He's from that cloth of this circle of friends. Did you you said always, always never liked him.

I respect them. But Jermaine Dupri made all his money off the little kids you know about criss cross the bread.

He was with TLC that none of them made any money. That's why the brand works for Ricky Smiley now. Yeah, which is sad, really. I mean, if she's happy, does dope, but legit. Yeah. I feel like said she was the first female platinum audits. Right.

Like you should you should be a little more ahead. And see, that's the part to like. Do we want. Do we want female rappers to be like super lyrical or do we want them to have some sort of sex appeal to like because the sex appeal like that should look good. I'm sorry. I don't look good.

One of my favorite was Eve because I thought he was a mixture of both. She had syphilis. She wasn't as sexy as Cam or whoever, but she had a sex appeal. And she also like the kind of like the cute girl next door look she doesn't like. And then she also had good content and she could rap and she could hold it down with X and all of them niggas. The you could make songs, even though that made the first three albums was dope.

Okay. Nobody said like he was dope. Now I can say whatever by her now you know. But she was dope as a rapper. I like that. I mean, I mean but me like Nicki, I could never relate to Nicki Minaj. I thought her music was catered towards gay dudes and girls. You know, I'm just not going to run around in my car listening to you talk about sucking dick all day. But, you know, it depends. This is the diversity is all I want. I mean, everybody should have a choice, should be options as many rappers as we've got now. It should be way more options than it's ever been. But instead, everybody's doing the same thing.

They are in and I and I think, like you said, that whole agenda of my fucking.

We want. We want to strip club music. We want to talk music like that's cool. Like you said in the club, certain there are certain songs that need to be played in a club. Like if I go to a club and a plane, all fucking hard core liberal cool shit.

I would be like, not as safe as Spock. If you came in a club and I was playing gangster, fuck you, you tried to run.

And this is no disrespect to gangster, but every every group hip hop artist has their place. Yeah. And they'll do it right. We need to stop thinking. Just because just because I think you hot doesn't mean the rest of the world supposed to agree with me like nigga. I think before I listen to my fucking caches, not too many my folks know about caches that I'd be like, you're listening. Hi. I going around being like, yo yo. I'm listening to cash out niggas. What? Because that shit ain't for everybody.

And then when they start listening. So if you like what I've been listening to what they want. Exactly.

And it's a competition of who can be dope, eh? Once again, we. This is the whole fucking wide acceptance because now we're trying to chase this, quote unquote, invisible. Invisible trophy that they're, you know, waving in front kids at the end of the day. What did these women what did these female rappers going to get like was the ultimate goal other than they trying to secure a bag, make sure they got their family secure? All of that nigger. What are you out here reaching for? Cause there's no trophy at the end of the fucking row. Yeah. You see Redlands.

Yeah, exactly. It's no longevity because I'm like, you know, when you look at sexy girls now, I will say Nicki made herself empire and she's gonna be comfortable financially.

So life's right. Something happens. Lil Kim is doing reality shows. How little Kim? She fumbled bag.

You know, what's your favorite? Lil Kim in my home. You saw about this the other day. Niggas was a little Kim's like no, like favorite Lil Kim like version.

Which era niggas is tall. Oh, yeah. Kim like she was Jordans and shit like. What do you like. I like ninety nine to two thousand Lil Kim. Some other matrix. K I you know face the surgeons right now. I told my albums, I'm told them about face was.

Yeah. Yeah. That was, that was the second album. That was a face of the way she transformed herself. One second. Right. Right. I did not hardcore Lil Kim. Ninety six nine.

She was she was pretty. She was sitting on the album cover when she got an album cover man got niggas through a rough period in time.

My cousin stood at one point, you know, in his day. He's had a lover over like 20 years. I said, dead nigga, I will not take that, that I share price stuck to the wall.

You could take the thumbtacks I saw.

She is still like it just doesn't know on any day. That was my favorite version of Kim. Kim was Dukes. I don't know how she looked like fuck.

She's like an Asian lady. Like a fat Asian woman.

Sure. I want them bitches of Mob Wives New York to do surgeries, not about poll taxes.

So I don't know. She just she don't look. She looks like a clown. Right. So in and I don't know.

Like who? Who. Who's to blame for women in our culture? Our black women? Going overboard with the plastic surgery and surgery is shit.

Cosmetic surgery, yeah, because black women look at look at Phylicia Rashad.

Somebody is me along. Some of these girls like I was posting somehow listen. And I'll be posting cougars all the time on my Instagram. I'm like, yo, these girls did nothing. These women did nothing to their faces. Still beautiful.

So when I look at like Vivica Fox and my Vivica was like my crushes kid, she didn't need to do any of that shit. She did it. I made some things about it is something is telling them they need to because Hollywood puts so much pressure. That's what I'm saying to look a certain way. You've got to have your lips this size. You ask gotta be the size, your waist. And that's why I do it now. Why do girls do it? You know, I don't know. Girls in the hood getting fake ass injections.

What was she saying, Resa? It's the same thing. Like they're going for some sort of idea of what men want. And we as MIT black men like niggas, you know, I swear to God niggas would if I let me let me take my time with this. This is why you're flustered, right? So these women, when they were younger and they dated like niggas loved you for who you were. Niggas weren't like, yo, you know, I'm saying, you eat your ass ain't fat enough. You got niggas don't do this. This is other women that are critical to women to win. I was like, oh, I got to get the fat ass because this bitch over here. She pulled this nigga. But they don't realize all of these niggas that they trying to quote unquote, pull out niggas that are treating them like cards, like yo, bitch, you good for a couple of years and I'm gonna call you out. Yeah. I mean, did the young hot tinder Roni, they care more about what the women think than and then what we did. Exactly. And then they tell us we ain't shit right now. I loved you the way you were before this. And here you go. Fucking chopping, screwing your body. And now I got a fucking build a bitch.

Yeah. You got a leg up bitch. Right. It's like.

And then where we're shallow because we tell women, oh, that's too much in his life is my body. I should do what I want. Yo, I was thinking I was some. Oh jeez. Yesterday, right. My father got a cigar shop and like all. Oh, jeez, go through it. Yes, sir.

Yeah. And I was over there yesterday and the dew said some to me that was so fucking dope. And I hope this shit sits on a lot of young men's heads out there.

He said that God gave woman God gave this. God gave women. Here.

God gave women eyelashes, eyebrows as titties, body boom. If she isn't happy with what God gave her, why would she be happy with what you think you could give her? And that was the dope I should have. I sat there like that, this nigga really just said, and it just made so much more sense because if they're not happy with what they have. Nigga, what the fuck? I'm offering you definitely going here.

I wouldn't even deal with a girl. Listen to that chick. Is you never. She's never gonna be satisfied.

No, you won't be out here. Mad as hell wondering why? Why you can't keep a woman or what? You know, I'm saying it's like dating in that twilight zone.

That's why I like a little Caesar saying Lil Kim used to run around the house bugging out. Actually, niggas I know was too big on those.

Too big just while I lie, I just said fuck it and only if it is rolling in his grave.

Damn well shit. I mean we we touched on a few things we can see here. Go back and forth all day long cause nigga I'll be on your mom. Fucking ya g ly yo this nigga crazy you.

I said yeah. Follow me on. I said listen Frankie Diamond's TV saying so to you too. Frankie Dallas TV were were.

Give him this. What if you still on Twitter.

Now I'm on it, but I'm not on it. I mean about what at this point it's. I use it for information sources at this point. I just know. I don't know. Man dead on there so long. There's just nothing new to me. So I don't really suck with Twitter like that. Fair enough. Enough. It's kind of boring to me. Now is the same old shit, same all ignorant as niggers and random nudes and shit on a time line. Yes.

You know, Twitter is one of us. Yeah, exactly.

Is this a dark holes? A guilty pleasure. Whatever you want to call it. Well, thank you again, homie. You're away in the building. Yo, make sure y'all follow the homie.

He's got some great takes. Content is hilarious if you love the randomness that I'll be throwing out here. You definitely gonna love listening because he's way more critical on the black coat culture than I am. Y'all think that I'm talking about.

Yeah. Frankie Davis TV matters. Follow me, man. Appreciate you having me on. I've got to come back as a guest. Did any any time correspond in a song?

Hell, yeah. I'm I'm I'm I'm going to work on something to make this a thing because I'd reach out to a lot of people and we have such great conversation. But, you know, everybody's in different parts of the world and we've got technology that that shouldn't be an excuse that niggas can't fucking link up. So we gonna make some happen. I'm a reach out. Definitely. Stay in touch. It's always good to you guys out there. Thank you all for listening. Tune in in another episode. Hash tags in hot takes.

We'll be back next week. Peace.

I work.

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[brahms--heelshire]

so I rewatched Scott Pilgrim vs. the World and I still feel like it is in need of a usuk au.

my friends, I offer a suggestion... Alfred F. Jones vs. the World.

just a warning, this post is really long and just my ideas gathered.

reasons that I need this au:

> Arthur’s hair color changing every week and a half.

> I want Ivan to have vegan powers.

> It would be really funny and accurate.

Okay, so for those of you that aren’t familiar with the movie or comics, you need to go watch the movie right now, it’s on Netflix I wrote out a few quotes for you, substituting in the characters from hetalia for the au.

“What kind of tea do you want?” Arthur asked, reaching into his cabinet.

“There's more than one kind?” I knew that there was hot tea and iced tea, but that’s about it.

“We have blueberry, raspberry, ginseng, sleepy time, green tea, green tea with lemon, green tea with lemon and honey, liver disaster, ginger with honey, ginger without honey, vanilla almond, white truffle, blueberry chamomile, vanilla walnut, constant comment and earl grey.” He listed off the teas as he looked through the cabinet, adding on names as he saw them.

“Did you make some of those up?”

----

“This is good garlic bread,” Arthur said, food still in his mouth.

“Yeah,” I replied, “I think garlic bread would have to be my favourite all-time food. I could eat it for every meal. Or just constantly, without stopping.”

“Then you'd get fat.”

“No, why would I get fat?”

“Because bread makes you fat.”

My eyes widened. “Bread makes you fat?”

----

so I also have some ideas about who would be who.

Scott: America

Ramona: England

Wallace: Prussia

Knives: Taiwan

Stephen: Spain

Kim: Nyo!Lithuania

Young Neil: Denmark

Envy: Belarus (Her and Russia would not be related in this au. I felt that they fit the characters best, as opposed to the relationship between them.)

Stacey: Hungary

Matthew: India

Lucas: I couldn’t think of anyone for him jkasdha

Todd: Russia

Roxie: I was thinking Nyo!Prussia, but I’m a little bit iffy about this one.

Kyle & Ken: Vietnam and China

Gideon: France

[mycreativitysblog]

What causes high cholesterol?

Cholesterol is both good and bad. At regular degrees, it is an essential compound for the body. Nonetheless, if focus in the blood get too expensive, it comes to be a quiet threat that places individuals at risk of cardiovascular disease.

Cholesterol exists in every cell of the body and also has crucial natural functions when it concerns absorbing foods, generating hormonal agents, as well as producing vitamin D. The body produces it, however people additionally eat it in food. It is waxy as well as fat-like in appearance.

There are two kinds of cholesterol:

low-density lipoproteins (LDL), or "negative" cholesterol

high-density lipoproteins (HDL), or "good" cholesterol

In this write-up, we will discuss the role of cholesterol. We will certainly additionally go over the reasons for high cholesterol, as well as its symptoms, treatment, as well as prevention and earthomaya .

Fast truths on cholesterol:

Cholesterol is a crucial compound that the body produces yet which people likewise consume in foods.

Risk aspects for high cholesterol include family history and the modifiable way of living choices of diet regimen and exercise.

Having high cholesterol does not usually create any type of symptoms.

If way of life adjustments are not successful or cholesterol degrees are really high, a doctor might prescribe a lipid-lowering medicine, such as a statin.

What is cholesterol?

Léa Jones/Stocksy United

Cholesterol is an oil-based compound. It does not blend with the blood, which is water-based.

It circumnavigates the body in lipoproteins.

2 sorts of lipoprotein bring the parcels of cholesterol:

Low-density lipoprotein (LDL): Cholesterol that takes a trip in this way is unhealthy or "negative" cholesterol.

High-density lipoprotein (HDL): Cholesterol that exists in HDL is referred to as "excellent" cholesterol.

Cholesterol has four primary functions, without which we might not make it through.

These are:

adding to the framework of cell walls

comprising digestive bile acids in the intestine

allowing the body to generate vitamin D.

enabling the body to make sure hormonal agents.

Root causes of high cholesterol.

High cholesterol is a substantial threat factor for coronary cardiovascular disease and also a source of cardiac arrest.

A build-up of cholesterol belongs to the procedure that tightens arteries, called atherosclerosis. In atherosclerosis, plaques create and also trigger restriction of blood flow.

Reducing the consumption of fat in the diet aids to manage cholesterol levels. Particularly, it is valuable to limit foods that contain:.

Cholesterol: This exists in animal foods, meat, and also cheese.

Hydrogenated fat: This takes place in some meats, dairy products, delicious chocolate, baked products, deep-fried, as well as refined foods.

Trans fats: This occurs in some fried as well as refined foods.

Excess weight or weight problems can also lead to greater blood LDL levels. Genetic factors can contribute to high cholesterol. Individuals with the inherited condition domestic hypercholesterolemia have extremely high LDL degrees.

Other conditions that can bring about high cholesterol degrees, include:.

diabetes.

liver or kidney condition.

polycystic ovary syndrome.

pregnancy as well as various other conditions that raise levels of female hormonal agents and more post .

underactive thyroid gland.

medicines that raise LDL cholesterol and also decrease HDL cholesterol, such as progestins, anabolic steroids, and also corticosteroids.

High cholesterol symptoms.

A person with high cholesterol degrees usually has no indications or symptoms, however regular screening and also routine blood tests can help spot high levels.

A person that does not undergo testing may have a cardiac arrest without warning, due to the fact that they did not know that they had high cholesterol degrees. Regular tests can assist to reduce this danger.

HEALTHLINE RESOURCE.

Free cholesterol-lowering pointers-- all clinically evaluated.

Get our cholesterol micro-lessons to sustain you in making enduring way of living adjustments to manage your cholesterol levels. Our specialists have actually collected cholesterol-lowering suggestions right into cost-free weekly 5-min lessons.

Cholesterol in foods.

A report from Harvard Wellness has actually recognized 11 cholesterol-lowering foods that actively lower cholesterol levels:.

oats.

barley and also whole grains.

beans.

eggplant and also okra.

nuts.

vegetable oil (canola, sunflower).

fruits (mainly apples, grapes, strawberries, and also citrus).

soy and soy-based foods.

fatty fish (particularly salmon, tuna, and sardines).

foods abundant in fiber.

Adding these to a well balanced diet regimen can assist maintain cholesterol in check.

The same report additionally details foods that misbehave for cholesterol levels. These consist of:.

red meat.

full-fat milk.

margarine.

hydrogenated oils.

baked goods.

Various reduced cholesterol dish books are available to acquire online.

Levels and also arrays.

In adults, overall cholesterol degrees less than 200 milligrams per deciliter (mg/dL) are thought about healthy and balanced.

A reading between 200 and 239 mg/dL is borderline high.

An analysis of 240 mg/dL and above is considered high.

LDL cholesterol degrees must be less than 100 mg/dL.

100-- 129 mg/dL is acceptable for individuals with no illness but may be an issue for any person with heart disease or heart disease threat factors.

130-- 159 mg/dL is borderline high.

160-- 189 mg/dL is high.

190 mg/dL or greater is taken into consideration extremely high.

HDL levels need to be kept greater. The optimum reading for HDL levels is of 60 mg/dL or higher and medline plus .

A reading of less than 40 mg/dL can be a significant threat element for cardiovascular disease.

A reading from 41 mg/dL to 59 mg/dL is borderline reduced.

Protecting against high cholesterol.

People who desire to lower their cholesterol degrees or maintain an appropriate degree can make 4 major way of life decisions.

eat a heart-healthy diet regimen.

on a regular basis exercise.

stay clear of cigarette smoking.

achieve and preserve a healthy and balanced weight.

These actions will minimize the danger of coronary heart problem and cardiac arrest.

Given that 2013, standards on reducing or protecting against high cholesterol have concentrated on attending to way of living threats, also at a young age.

Given that 2018, brand-new guidelinesTrusted Source released in the Journal of the American University of Cardiology additionally urged medical professionals additionally to talk about with individuals the following variables that may increase an individual's risk:.

family history and ethnic culture.

specific health and wellness conditions that raise the threat of high cholesterol, such as persistent kidney condition or chronic inflammatory problems.

Taking these variables into factor to consider will certainly lead to an extra customized strategy to the treatment and prevention of high cholesterol levels.

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What are Luxe Keto ACV Gummies?

Luxe Keto ACV Gummiesis a delicious sticky snack with safe sugar backups erythritol and stevia. They're a delicious, low-calorie, and low-carb option. Apple and Raspberry Lime are the two flavors available for these sweets. They also offer a weight loss point grounded on the keto diet.

 Unlike numerous other products on request, the Luxe Keto ACV Gummiesdo not have any negative side goods or threat of getting addicted. Since there's no sugar or carbohydrates in the sticky itself, it's a great choice for people trying to control their sugar input. numerous people have reported positive goods on their internal and physical health after taking this product. This drug is considered better at treating diabetes.

When it comes to losing weight without exercise or fasting, Luxe Keto ACV Gummiesis your stylish bet. You can add them to your usual diet or use them as a supplement. They're secure and effective, so there's no need for concern.

 

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What's ketosis?

Ketosis is the state of the body's metabolism state when fat is used as the main energy source. Your body typically uses glucose, or blood sugar, as its main energy source.

Carbohydrates(carbs), similar to beans and sugars, are the main sources of glucose in the diet. Your body converts carbohydrates into glucose, which it uses as energy. The rest is stored in your liver and released as demanded.

When you eat veritably many carbs, these glucose stores start to run out. Your body burns fat because it does not have enough carbs to use for energy. Ketones are a substance that your body creates while it burns fat. Your body and brain start to use the ketones, also known as ketone bodies, as their main energy source

Still, your body uses the fat in your diet to produce ketones; it uses its fat reserves If you're in nutritive ketosis. A bit quantum of ketones is naturally produced by your liver. still, your insulin position also drops as your blood glucose position does. Because of this, your liver makes further ketones to make sure that your brain has enough energy. As a result, your blood has high ketone situations when you're in ketosis.

Luxe Keto ACV Gummies How Keto Gummies Work?

Your body enters a metabolic condition called ketosis when stored fat is used as energy rather than carbohydrates. Since fat is the body's flavored energy source, being in ketosis gives you a high position of energy, internal clarity, and quick weight loss.

Luxe Keto ACV Gummies are an effective weight-loss supplement that can help you achieve a healthy and toned figure. Luxe Keto ACV Gummieshelp your body enter a state of ketosis, which results in further energy and lower unwanted weight. You may come more flexible, reenergized, and physically stronger. You will not gormandize and put on weight because it controls your jones and hunger. It helps you feel less stressed out and more relaxed and affable. You can work for a long time without getting tired because it gives you redundant energy.

 

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Are Keto Gummies Safe?

The Luxe Keto ACV Gummiesare a weight-loss supplement. Indeed, it isn’t a traditional medicine but made from safe, natural constituents. Luxe Keto ACV Gummies are approved by the FDA. Using this product, you can lose weight without overeating or exercising. It says that it can help you get into ketosis without making other life changes.

This product does, still, have certain side goods. Taking too numerous gummies in one day or on an empty stomach can beget nausea. As gummies boost metabolism rates, taking too numerous capsules can beget dizziness, fatigue, and headaches.

Luxe Keto ACV Gummies are made with constituents that have experienced clinical testing and are approved to help you achieve your weight loss pretensions. The gummies do not have any negative side goods and do not beget any symptoms if used duly. They convert available fat cells safely into energy for the body.

Where can I buy it?

Visit the sanctioned website to place an order. None of the apothecaries in England, Scotland, Ireland, Italy, Germany, or New Zealand vend these tablets. All possible payment styles will be available to you. To avoid the threat, you must use a card to make your purchase. Directors will post the order within two days of entering payment. You can admit your order within five to seven days. Flashback to ignore bad rainfall and other declared leaves.

 

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Conclusion

Without putting everyone on a low-fat diet, it's a helpful tool for working with lots of people. It helps you lose weight by getting you to eat healthy foods and work out frequently. The product effectively prevents gorging while maintaining your energy situation all day. It helps with digestion and regular bowel movements, so you can eat lower without feeling bloated or uncomfortable in your stomach. It improves general health while helping with better focus, mood, internal clarity, and lack of doziness.

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[themfacts124]

This Day In Music: 10 Jan 2016

David Bowie died.

David Bowie died of liver cancer at his New York home two days after his 69th birthday, and two days after releasing the album Blackstar. His first UK Top 40 hit was 'Space Oddity' in 1969, and he went on to have over 50 other UK Top 40 hits, including five Number one's. Bowie also had two US Number one singles, 'Fame' in 1975 and 'Let's Dance' in 1983. His record sales, estimated at 140 million albums worldwide during his lifetime, made him one of the world's best-selling music artists.

Born David Robert Jones in London in 1947, Bowie was influenced at an early age by Elvis Presley, Little Richard and Fats Domino, all from his father's record collection. After struggling for commercial success in the 1960's, Bowie moved from band to band saying, "I used to dream of being their Mick Jagger."

It wasn't until Bowie started studying dramatic arts that he became immersed in the creation of a personae to present to the world, even performing a mime act on tour with Marc Bolan's Tyrannosaurus Rex. Eventually Bowie produced what he called "the ultimate pop idol," when he combined the persona's of Lou Reed and Iggy Pop to become Ziggy Stardust.

Dressed in a striking costume, his hair dyed reddish-brown, Bowie launched his Ziggy Stardust stage show with his backing band, Spiders from Mars. Bowie's ability to re-invent himself throughout his career, from folk acoustic guitar to Ziggy Stardust, The Thin White Duke and his 1980's New Romantic success, while always maintaining a certain androgynous appearance.

In the early 1970s, Bowie's songs and stagecraft added a new dimension to popular music, heavily influencing both its immediate forms and its subsequent development. Bowie was a pioneer of glam rock, simultaneously, he inspired the forefathers of the punk rock music movement.

On 10 January 2016, Bowie died of liver cancer in his New York City apartment. He had been diagnosed 18 months earlier but had not made his condition public.

[arogyalaxmi]

AYURVEDA AND GOODNESS OF GHEE

As per Ayurveda ‘Sneha’ the unctuousness is basic factor in formation of the body even the cell walls. For proper functioning Sneha is required. The ghee is best natural and homogenous sneha suitable to body because the humans are feed on milk from their birth.

“Sneha Is The Seat Of Life”

यच्छरीररसस्नेहः प्राणा यत्र प्रतिष्ठिताः|| ch. Su. 30/11

Ayurveda places ghee, or clarified butter, at the top of the oily foods list, as it has the healing benefits of butter without the impurities (saturated fat, milk solids).

Ultimate remedy for problems stemming from the Pitta  Dosha, Such as Inflammation.

In Ayurveda, ghee is also believed to enhance Ojas, or “Life Energy.”

“For centuries, ghee has been considered a rasayana, which means a healing food that balances both body and mind,”

Vata is ultimate energy to run the activity of body when in normal state and ghee is a regulating factor for the Vata and Ultimately the life force.

Ghee also contains known vitamin E and beta carotene, which are known antioxidants, which enhances beauty

Ghee can be served to the people of all age groups for their nourishment. It is a good carrier of fat-soluble vitamins (A, D, E and K) along with essential fatty acids(linolenic and arachidonic acid) which are responsible for wellbeing. The only concern of ghee is of its cholesterol level (0.2–0.4%) which makes appreciable contribution to cholesterol intake when consumed at high level.

Importance of ghee :

Modern science now verified, what Ayurvedic health science has said since thousands years ago: Ghee is a health booster, offers cooking benefits and is good for the mind and spirit. Here are a few benefits. Ghee is considered as ideal medium for deep frying because it possess high smoke point (250 °C) which is well above the normal cooking temperatures (180-200°C) and also higher than most of the vegetable oils (Bader, 2010; Deosarkar et al, 2016). Ghee does not require refrigeration conditions to store, therefore not spoil easily. It is not likely to affect people with a dairy or casein intolerance. Ghee is made from butter but the milk solids and impurities have been removed, so most people who are lactose or casein intolerant have no issue with ghee. It is rich in the oil soluble vitamins A and E (Achaya, 1997) and also rich in vitamin K2 and CLA (Conjugated Linoleic Acid); an antioxidant with anti-viral and anti-cancer properties, if sourced from grass fed cows (Dhiman et al, 1999, 2000). Ghee is nutritionally superior to other oils/fats because of its medium chain fatty acids (MCFAs) content, which are absorbed directly by the liver and burned to provide energy. Therefore, for athletes it can be of consistent energy source. Also, the energy from medium chain fatty acids can be used to burn other fats in the system and to lose weight (St-Onge & Jones, 2008: Nokasa et al, 2009), therefore the anti-obesity properties of these MCFAs are well recognized. Beneficial intestinal bacteria convert fiber into butyric acid and then use that for energy and intestinal wall support (Maurice Bugaut, 1987). A healthy body therefore makes its own form of ‘ghee’ but we are aiding that greatly by consuming of it. It is proved that people with unhealthy digestive tracts do not produce butyric acid.

In Ayurveda, ghee is placed under most satvic foods, and is considered to promote positivity, growth and expansion of consciousness. The positive subtle effects of ghee is said to come from the fact that it comes freely from cows. Cows are domestic animal in most parts of the world, but these are considered special and holy in Hindu cultures of India. Therefore, the milk from cows contains the essence of all those energies, and ghee is the essence of the milk. Ghee is used as a suitable carrier for many herbs and spices with different medicinal properties, which are to be absorbed and transported to targeted areas of the body. This is why, Ayurveda uses ghee in thousands of different herbal preparations for curing various ailments.

Benefits of Ghee:

*Ghee improve vision

*Ghee is good for skin and hair growth

*Best Pitta pacifying medicine

*Improve appetite and digestion

*Lubrication of joints

*Boost Immunity

*Good for Mental Health

*Increase physical stamina

*Best wound healing

IMPORTANT NOTE :

*Ghee which is prepared from desi cow milk in the traditional way is recommended.

*Physical exercises are recommended while consuming ghee in regular basis.

1. Prof. Madhaw Singh Baghel

(MD.(Ayu) PhD

Director – ArogyaLaxmi

Ex.Professor-Kaya Chikitsa,

Ex Director- IPGT & RA, Jamnagar Gujrat

Ex VC- GujratAyurved University, Jamnagar, Ex Chair Person (Ayurved)- Debrecen University, Hungry

2. Prof. Shri Krishna Khandel

M.D (Ayu), Ph.D

Director – ArogyaLaxmi

Ex Prof – Rog Nidan (NIA)

Visiting Consultant- Germany & USA

Fellow- World Health Organisation

3. Dr. Shivganga .M

P.G Scholor Rog Nidan (NIA)

For more details, visit us at:

https://www.arogyalaxmi.com/

[howaminotinthestrokesyet]

No Stones Unturned: Bobby Keys and Darryl Jones

Bobby Keys

Saxophonist Keys played on several Rolling Stones albums, with his most notable contribution being the solo on the song, “Brown Sugar.” He first met the band in 1964 at the Texas State Teen Fair, where he was performing with Bobby Vee’s band. He became very close friends with Keith Richards. They both shared the same birthday. On tour, Keys helped the guitarist pick up a television on the 10th floor of the Intercontinental Hotel in order to throw it out the window. This was first seen from released footage of the concert film, Cocksucker Blues in 1972. The saxophonist had reconnected with the band in 1969 through a mutual friend, Gram Parsons. He made his debut on the song “Live With Me” on the Let It Bleed album. He also played on songs such as “Can’t You Hear Me Knocking,” “Sweet Virginia,” and “Rip This Joint.”

Keys also became very good friends with Mick Jagger. He would serve as best man at his wedding in 1972, while touring with the band until early 1973 when his relationship with the band abruptly ended. As the story goes, he filled an entire bathtub with Dom Perignon Champagne, then proceeded to drink most of it. The cost of it far exceeded his salary for the tour at the time. Jagger was furious. Although, the saxophonist would claim later in his autobiography that he left the tour of his own accord to get help for his heroin addiction. Due to the tense relationship with Jagger, he only played sparingly on their tours for the next 10 years. He was reinstated as the full-time saxophone player for the band in 1982.

Before touring with the Rolling Stones, Keys performed with other high profile musicians. Most notably, he played with Delaney and Bonnie in 1969, which featured Eric Clapton and George Harrison. He then supported Clapton on his first solo album, followed by a tour with Leon Russell supporting Joe Cocker in 1970. He also worked on George Harrison’s All Things Must Pass, John Lennon’s Lost Weekend, and his album Walls. Keys played saxophone for the number one hit “Whatever Gets You Through the Night.” He supposedly played on the last known recording between Paul McCartney and John Lennon, but the musician does not remember anything about it.

In 1979, he joined a Rolling Stones spinoff band with Ron Wood and Keith Richards called the New Barbarians. The short-lived band would play 20 tour dates that year. 10 years later in 1989, he was hired to run the music at Ron Wood’s new club in Miami named Woody’s on the Beach. In the first week alone, Jerry Lee Lewis, Fats Domino, And the Crickets all performed there. Around that same time, Keys joined a band made up of former Stones contributors Mick Taylor, Nicky Hopkins, and Stephen Stills of Crosby Stills and Nash. The band was called Tumbling Dice.

Bobby Keys would pass away at the age of 71 in 2014 from liver cancer in Tennesee. He was survived by his wife and children. Although known as one of the most talented session musicians around for years, Keys did release two solo albums in the 1970’s. The first one released in 1972 featured contributions from Eric Clapton, George Harrison, and Ringo Starr. The second one released in 1975 entitled Gimme the Key was released on Ringo Starr‘s record label. Until his death, the saxophonist continued to perform on every Rolling Stones tour.

Darryl Jones

In 1993, Jones joined the band as a touring member replacing Bill Wyman who had left the band after 30 years. He even played on the studio albums that the band has occasionally released since that time. The main question with him is always whether or not Jones will ever become a full member of the band. The other band members like Keith Richards have consistently dodged this question whenever asked about it. The guitarist said in an interview that as far as he is concerned, if you are up there on stage with us, then you are a member of the Rolling Stones. The bassist has always said in interviews that it would be wonderful to become a full member, but that is not his decision to make. I would guess as members of the band are almost in their 80’s that it probably is not going to happen.

Not many people know too much about Jones as he does prefer to stay in the background, rather than being upfront and center. He was born in Chicago in 1961, and his roots there probably helped when he auditioned with the band since Chicago holds such a dear place in the Rolling Stones story. After playing locally as a young man, he was able to join jazz legend Miles Davis‘s band in 1983. His mutual friend was actually the jazz great’s nephew.The bassist does have more of a jazz background, but that did not really hurt him in The Rolling Stones audition. He bonded with Charlie Watts over his jazz roots, which probably got him the job.

Jones has collaborated and toured with a wide variety of artists over the years. The first most prominent one came before the Rolling Stones gig with Sting’s first solo band. Other artists included Patti LaBelle, Eric Clapton, Joe Cocker, BB King, Rod Stewart, Neil Young. He has also done a number of side projects with other lesser known artists in bands like the Stone Raiders, Three Brave Souls, and Chitown Social Club.

One thing that has never come up in this question over membership emerges with race. Jones never appears in any promotional photos for the band, but Ron Wood gained for membership status after the same number of years. The irony being that Jones is the only black member of the band, while the group started as a blues band originally. He has appeared in select music videos for the band. Yet, I think the rest of the members just decided that there was going to be no new members after so many years. Keith Richards has said previously that Jones is his brother on stage who he loves to musically spar with. As long as it does not bother Jones, then there should be no issues. I think he feels honored to be allowed to tour with the band, which I would say the same thing too.

As a child, Jones actually was first taught the drums. His father was a professional drummer, who taught him to play the instrument, along with the xylophone. He switched to the bass after seeing another student playing the instrument at a school talent show. After completing the music program at Chicago Vocational High School at age 17, the future Rolling Stones bassist began playing everywhere he could on the local scene before attending Southern Illinois University. One must also note that he was one year old when the band started.