My holiday gift to those in #Atlanta! The workout this morning was awesome! Merry Christmas to everyone 🎄 #fitmom #fitmomatl #atlgroupfitness #atlfitness #fitnessatlanta #fitnessatl #workoutvideo #bootcampatlanta #grantparkatl #fitness #health #core #hiitworkout #fitfemale #fitnessvideo #physique #hiitworkout #hiit #atlantaworkout #dumbbellworkout #gymworkout #strollerfitnessatl #strollerfitnessatlanta #momgroup #groupfitnessatlanta
🚨NEW MUSIC VIDEO OUT NOW ON YOUTUBE🚨 type in ▶Jefe Yo Soy - FINESSE◀ ⏩Subscribe for more music and videos⏪#SHARE NOW🔥 #music #fit #fitgirlsguide #fitnessforlife #fitgirls #fitfoodie #fitnessgirl #fitnessfashion #fitnessvideos #fitnessmodels #fitnesslife #fitnessgoals #fitnessatlanta #fitnesswomen #fitnessmodel #fitnessmotivation #fitnesslifestyle #athlete #gymgirls #gymtime #gymlife #gymgirl #gymgoals #gym #health #workoutvideos (at United States) https://www.instagram.com/p/B0gZMwlHCCp/?igshid=1ltfxaqwrmwi2
My holiday gift to those in #Atlanta! The workout this morning was awesome! Merry Christmas to everyone 🎄 #fitmom #fitmomatl #atlgroupfitness #atlfitness #fitnessatlanta #fitnessatl #workoutvideo #bootcampatlanta #grantparkatl #fitness #health #core #hiitworkout #fitfemale #fitnessvideo #physique #hiitworkout #hiit #atlantaworkout #dumbbellworkout #gymworkout #strollerfitnessatl #strollerfitnessatlanta #momgroup #groupfitnessatlanta
🚨NEW MUSIC VIDEO OUT NOW ON YOUTUBE🚨 type in ▶Jefe Yo Soy - FINESSE◀ ⏩Subscribe for more music and videos⏪#SHARE NOW🔥 #fitnessmodels #fitmomsofig #fitnesslife #fitfreak #fitnessgoals #fitnessfashion #fitnessatlanta #fitthick #fitnesswomen #fitness #fitover40 #fitnessmotivation #fitmama #fitnesslifestyle #fitnessfood #getfit #fitmum #fitinspiration #fitgoals #fitnessjourney #fitnessmom #fitnessbody #fitmoms #fitmodel #instafitness (at United States) https://www.instagram.com/p/BzIyLdEDlah/?igshid=qycc2lqjk55f
Nothing beats free..it’s not chocolate I know!! But it is a great workout to start your Christmas weekend off fabulous. ALL FITNESS LEVELS, women and men, all ages!! . Did I say free???? And fun! . I appreciate you being tuned in and curious about my little life but also working out with me daily to get in the best shape of your life! . Live in #Atlanta?? My gift to you for the holidays! Come out! Contact me today for details and location ! [email protected] . #fitmom #fitmomatl #atlgroupfitness #atlfitness #fitnessatlanta #fitnessatl #workoutvideo #bootcampatlanta #grantparkatl #fitness #health #core #hiitworkout #fitfemale #fitnessvideo #physique #hiitworkout #hiit #atlantaworkout #dumbbellworkout #gymworkout #strollerfitnessatl #strollerfitnessatlanta #momgroup #groupfitnessatlanta
Ayana said she needed a weight bench to do her arm lifts. # babyexercise lol #workoutpartner #workout #fit #fitnessatlanta #fitnessguru #fitchicks #fitness (at Blakkandi's Playground "Home Gym")
🚨NEW MUSIC OUT NOW ON YOUTUBE🚨 type in ▶Jefe Yo Soy - Body◀ ⏩Subscribe for more music and videos⏪#SHARE NOW🔥 #fitgirlsguide #fit #fitgirls #fitfoodie #fitnessgirl #fitmen #fitfamily #fitwomen #fitnessfashion #fitmomlife #fitfamm #fitfemale #fitnessmodels #fitnesslife #fitnessgoals #fitnessatlanta #fitnessmodel #fitness #fitnessmotivation #fitnesslifestyle #fitnessfood #fitnessblogger #fitnessjourney #fitnessmom #fitnessbikini (at United States) https://www.instagram.com/p/ByFhx78jpPy/?igshid=72dianaskbz9
🏃🏾 Keep Goin’ 💨 I made the decision that I won’t stop until I die. Everyone at some point in time has thought about quitting, DON’T! #dontgiveup #dontquit #cantstopwontstop ##neversurrender #keepgoinglarry #fitness #muscleup #atlantafitness #atlantatrainer #fitnessatlanta #traineratlanta #atltrainer #atlfitness #trainlikeprince #iamprincethetrainer #princethetrainer (at Atlanta, Georgia) https://www.instagram.com/p/CTKFH-8rSIK/?utm_medium=tumblr
🏃🏾 “Plyo” 💨 Plyometrics should definitely be a part of your training routine if possible. These types of movements are some key components to being “action ready”. Action ready in my own definition is being physically ready for anything: jumping higher, running faster, emergency survival, war, zombie apocalypse 🤷🏽♂️, etc. Plyometric performance is beneficial in every sport, especially the sport of life. Don’t sleep on the “plyo”. 😴 🥊 #plyometrics #plyo #explode #explosive #explosiveness #jump #jumphigh #jumptuck #tuckjump #fitness #trainer #fitnessprofessional #atlantafitness #atlantatrainer #atltrainer #atlfitness #traineratlanta #fitnessatlanta #trainlikeprince #iamprincethetrainer #princethetrainer #actionready #survival #functionaltraining (at Atlanta, Georgia) https://www.instagram.com/p/CSo0PzJLZXC/?utm_medium=tumblr