#fitnoida

[vividvibesnoida]

Friday Motivation!! . . #vividvibesnoida #vividvibesfitnessstudio #fridaymotivation #inspirational #motivationalquote #keepmoving #eveningworkouts #workoutdaily #takecareofyourself #followyourgoals #loveyourbody #maketimeforwhatmatters #workoutmotivationneeded #noidafitness #fitnoida #noidamoms #noidagirl #yogainnoida #noidayoga (at Noida) https://www.instagram.com/p/B_XMPh6gtcK/?igshid=1bao9tvzka128

[vividvibesnoida]

Children follow example, not advice! . . . . #vividvibesnoida #vividvibesfitnessstudio #tuesdayquotes #becomewhoyouwanttobe #workhardtrainhard #parentingtips #teachyourchildrenright #workwithyourchildren #childrenlearnmorefromwhatyouarethanwhatyouteach #workouteveryday #fitnessisalifestyle #healthylifestlye #parentingquotes #parentinggoals #childrenlearnbyexample #goodmorningpost #tuesdaymotivation #transformationtuesday #practicewhatyoupreach #kidsimitateparents #noidamom #fitmom ##noidafitness #fitnoida #noidamoms #noidagirl #yogainnoida #noidayoga #noidagram (at Noida) https://www.instagram.com/p/B_gkOLyATi7/?igshid=1drtj7zz7iaym

[vividvibesnoida]

Of course it’s not easy. It takes a lot of strength to do it. But more than that you need invincible will and determination to do it. . . . #vividvibesnoida #vividvibesfitnessstudio #strengthworkout #upperbodystrengthtraining #itsnoteasy #workonyourselfeveryday #trainhardfeelgood #strongdetermination #dontmakeexcuses #nopainnogain #believeinyourself #setyourgoalshigh #controlyourmindcontrolyourlife #conqueryourfears #stopwishingstartdoing #itsalongjourney #dontquitstayfit #health #love #fitnessmotivation #youneedtobestrong #nowisthetime #fitwomen #fitnessaddict #fitmomma #workoutathome💪 #noidafitness #fitnoida #noidamoms #noidagirl (at Noida) https://www.instagram.com/p/B_1SxNVAPxm/?igshid=w9gbl58u05kk

[vividvibesnoida]

Headstand is also known as the KING OF ALL ASANAS, due to it’s incredible benefits on the brain and the body. Brain is considered as the main organ of the human body, as it controls the entire body function. This pose stimulates the oxygenated blood supply to the brain and revitalise the body. Benefits of doing Sirsasana — 1. Improves memory and concentration. 2. Relaxes and energises mind. 3. Solves all the hair related problems. 4. Promotes eyes health 5. Boosts brain function 6. Relieves headache and migraine 7. Strengthens arms, shoulders and core. 8. Improves muscle endurance. 9. Aids in digestion 10. Treats diabetes 11. Enhance the function of the sensory organs. . . . #vividvibesnoida #vividvibesfitnessstudio #headstand #shirshasana #sirsasana #kingofasanas #headstandtutorial #practicewithme #yogaforbrain #boostyourbrain #destressingtime #armstrengthening #yogafornervoussystem #digestionhealth #bloodcirculationboost #headstandingyogis #yogaforstrength #indianyogini #fitnessaddict #fitmom #turnyourworldupsidedown #inversion #whatsupnoidaghaziabad #whatsupnoida #noidafitness #fitnoida #noidamoms #noidagirl #yogainnoida #noidayoga (at Noida) https://www.instagram.com/p/B_b3YD7AcHw/?igshid=1n1xf6iu6if9