#practicewithme

[ctphotoworld]

Holding on to that feeling of being by the ocean; back in Brooklyn and resuming my classes @kulayogaproject via @chooseunion and @bendandbloom. Today 10:30 @kulayogaproject Kula Flow 1/2 see you on the screen🙏🎉🙌💕 #bkyoga #nycyoga #livestreaming #homestusio #practicewithme photo courtesy of @daniele_solari https://www.instagram.com/p/CE9QuQRj7AP/?igshid=10hv2gzytv7a6

[serendipitywyrd]

Starting tomorrow, September 1st, JOIN ME for a 30 day journey focused on self-love, acceptance, and appreciation using yoga, divination, and journaling. . I'll be creating and posting videos daily to my YouTube channel with each day's practice including: yoga, meditation, and divination prompts.   . Never done yoga before?! No worries!  I'm designing each practice with the beginner in mind.  The physical movements will be slow and gentle, often floor based - no quick movements or jumping around.  . I'm creating and sharing this journey FOR FREE through September 30th.  . Afterwards, I'll be shifting this content into a course with a companion guide / journal which will be sold via my website. . If you are interested in beta-testing the journal and providing feedback, please send me a DM. . Thanks! 💜💙💚💛🧡❤🖤🦋🖤❤🧡💛💚💙💜 . #yogaforwitches #gentleyoga #yogaforbeginners #spiritualjourney #selflove #selflovejourney #selfloveseptember #divinationchallenge #30daychallenge #30daysofselflove #practicewithme #yogapractice #motiondevotion #September #freeyoga #tarotchallenge #spiritseeker #magickmaker #witch #yogacurious #spiritualgrowth #alignment #soulwork #mindbodyspirit #journaling #divination #yoga #fallinginlovewithmystory #serendipitywyrd https://www.instagram.com/p/CEkdaqwnQI4/?igshid=1nq8ghz8yhhrw

[mo-sa-ick-in]

New new same same 👉🏽 weekly yoga classes on zoom. Moving the practice to Tuesday, Thursday and Sunday @ 4:30 pm pst officially launching May 15th with class packs as well as monthly membership options so we can continue to support each other. In the meantime if you’d like to practice with me dm for the details 🤸🏽‍♀️ In the beautiful and oh so comfortable 100% sustainable bamboo clothing line @is.a.belle.moon . #yoga #sustainable #lifestyle #unravelbliss #practicewithme #yogawithilona (at San Diego, California) https://www.instagram.com/p/B_8E2iYjta_/?igshid=1o20hr6rk4xsq

[stephynow]

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A post shared by Stephanie Birch (@stephynow)

Bloop, bloop: this is who I am. New classes coming soon. Please enjoy these pep-talk bloopers for now. 😂 #thisismyyoga #yogavideo #practicewithme #yogatidbits #movementislife #holywomanhood #thisiswhoiam #stephbirchyoga https://www.instagram.com/p/B6_Y2d3BKwi/?igshid=152g0vowb8mkc

[vividvibesnoida]

Headstand is also known as the KING OF ALL ASANAS, due to it’s incredible benefits on the brain and the body. Brain is considered as the main organ of the human body, as it controls the entire body function. This pose stimulates the oxygenated blood supply to the brain and revitalise the body. Benefits of doing Sirsasana — 1. Improves memory and concentration. 2. Relaxes and energises mind. 3. Solves all the hair related problems. 4. Promotes eyes health 5. Boosts brain function 6. Relieves headache and migraine 7. Strengthens arms, shoulders and core. 8. Improves muscle endurance. 9. Aids in digestion 10. Treats diabetes 11. Enhance the function of the sensory organs. . . . #vividvibesnoida #vividvibesfitnessstudio #headstand #shirshasana #sirsasana #kingofasanas #headstandtutorial #practicewithme #yogaforbrain #boostyourbrain #destressingtime #armstrengthening #yogafornervoussystem #digestionhealth #bloodcirculationboost #headstandingyogis #yogaforstrength #indianyogini #fitnessaddict #fitmom #turnyourworldupsidedown #inversion #whatsupnoidaghaziabad #whatsupnoida #noidafitness #fitnoida #noidamoms #noidagirl #yogainnoida #noidayoga (at Noida) https://www.instagram.com/p/B_b3YD7AcHw/?igshid=1n1xf6iu6if9

[yogahollis]

#yogahollis . . My 1st Virtual Online Streaming Yoga Class. This was fun! Thanks to all the Yogis who logged on! 🙏🏾🧘🏾‍♂️🤗 . . Interested in joining my Virtual Online Streaming Yoga Class? DM / message me. . . Yoga Hollis’ YouTube Channel: https://www.youtube.com/user/GymDiesel . . #yoga #yogapractice #practiceyoga #practice #practiceanywhere #virtualonlineyoga #onlineyoga #onlineyogaclasses #onlinestreaming #onlineyogateacher #lifeofayogateacher #yogis #instayoga #instayogi #nycyoga #yoganyc #instagram #practicewithme #virtualyoga #yogaanywhere https://www.instagram.com/p/B-C5KVCDlud/?igshid=1px7rkdc78doz

[taylortrimarco]

Connected to everything, Attached to nothing This light being is 1000s of miles away but I don’t love her any less. Thanks for the amazing photos @victorialorenphoto 😘🔥🍄🌱💜 •Thursday means back to back classes at 4:30 & 6pm! 4:30pm is a pumped up vinyasa Flow with a fun surprise thrown in there! 6pm is Meditation and Lunar flow to calm and relax at the end of your evening. Join for one or both classes every Thursday night to connect to Source and fill your cup☕️ • • • #StudentsOfLifeYoga #VictoriaLorenPhotography #Yogalife #Connection #Attachment #KnowTheDifference #Yogaeverydamnday #Wanderlust #ColoradoYogagirls #Photography #Create #SupportLocalArtists #Lover #PracticeWithMe #YogaTeacher (at Loveland Yoga & Core Fitness)

[campbellyoga]

New 75 minute #hanumanasana practice up on Vimeo! Link in profile. YouTube also if you prefer . . . . . #campbellyogaonline #hathayoga #intermediate #hanumanflow #slowflow #guidedpractice #practicewithme #free http://ift.tt/2vT8j6r

[serendipitywyrd]

Yogi's Log ~ Day 6 Enjoyed a wonderfully challenging class (All-Levels Vinyasa) led by @mollys_meditations in the @theshivayogashala virtual studio! . This class was full of twists which were *just* what I needed. . Today has been a spirit heavy day - starting with my daily divination for the Wyrd Divination May challenge: Crafting My Reality. . Today's prompt brought forth messages around releasing fear and inner turmoil with the Nine of Swords and insight into leaning into Fulfillment to dissolve the obstacle I face in letting go of my "demons". . The yoga was exactly what I needed to support my spiritual work. Lots of twists to wring out all the gunk I've been holding onto FOREVER... Furthering the work of releasing my attachment to my traumas. . After practice, I spent time in meditation mixed with automatic writing. Allowing the emotional spaces I've been emptying to be filled with more positive messages. . Drinking lots of water and recognizing my need to rest. I'm gonna try and take it easy over the next few days. Letting the release work happen gently as we move into the Dark Moon on the 22nd. . If you are interested in learning more about my #craftingmyreality #wyrddivination challenge check out my group: Wyrd Divination on Facebook or send me a DM. . Looking forward to teaching a nice gentle flow tomorrow morning to ground and balance out all the action of today. You can #practicewithme every Thursday at 10am Eastern (link in bio - look for Laura Ingersoll on the schedule). . #yoga #yogajourney #yogislog #yogi #daily reflection #meditate #meditation #meditatedaily #yogaonline #yogaforwitches #yogaforeveryone #yogaisforeverybody #yogacurious #yogateacher #dailyyoga #yogaeverydamnday #yogaeveryday #dailydivination #changingmylife #fallinginlovewithmystory #serendipitywyrd https://www.instagram.com/p/CAb2ix0Hxuf/?igshid=9y4u4h48ei65

[bad-tempeh]

8/31/17 Some sunset SUP yoga play from a few weeks ago. Plus a bonus dock forearm stand.

[serendipitywyrd]

Yogi's Log - Day 5 . I TOTALLY forgot to post yesterday after my practice. I dove into a meditation trace after practicing the Warrior flow I taught today. . When I resurfaced from my mediation... I was floaty and dove into processing the experience. . Today, I just finished teaching the the All-Levels Vinyasa Flow @theshivayogashala . Leading this class through the flow I was practicing last night was a beautiful stretch out of my comfort zone. . I tend to teach gentle restorative style practices but @mollys_meditations asked me to sub for her more active all-levels class. . Thank you, Molly, for giving me the opportunity to reach beyond my comfort zone and find a new edge! . Thank you, Self... For being brave and willing to take that step! . What new challenge is inviting you to step beyond YOUR comfort zone? Maybe it's the call to try yoga for the first time. . Join me Thursday morning @ 10am for a gentle yoga flow - PERFECT for the #yogacurious ! Sign up online and practice at home. Link in my bio! . #yogaonline #yoga #yogaeveryday #yogaeverydamnday #yogapractice #practicewithme #yogaisforeverybody #yogi #yogaforeveryone #yogateacher #yogaathome #yogaforbeginners #vinyasa #gentleyogaflow #yogajourney #yogislog #meditation #medidate #yogaforwitches #trancework #dailyreflection #dailyyoga #changingmylife #fallinginlovewithmystory #serendipitywyrd https://www.instagram.com/p/CAYKtOrn6o5/?igshid=2plxtp2glpul

[serendipitywyrd]

Relax #withme TOMORROW @theshivayogashala virtual studio . Thursday, April 30, 2020) @ 10am eastern - sign up (link in bio) before 9am eastern. . Whether you have practiced yoga 0 times or a 1000... This class is for YOU! . While focusing on our breath, we'll make slow, gentle movements. I guide you through each movement with verbal cues so you can tune into yourself. . I can't wait to practice with you! 💜💙💚💛🧡❤🖤🦋🖤❤🧡💛💚💙💜 . Check out the https://theshivayogashala.com/ for a full schedule of classes in our virtual studio! . #yoga #yogacurious #yogaonline #theshivayogashala #practicewithme #yogapractice #gentleyogaflow #gentleyoga #beginneryoga #youcandoyoga #yogaathome #yogateacher #yogaisforeverybody #changingmylife #changingmythoughts #positivevibes #personaldevelopment #fallinginlovewithmystory #creatingsynthesis #wyrdyoga #serendipitywyrd https://www.instagram.com/p/B_kpAaRjqVJ/?igshid=ayzbexf2dzma

[serendipitywyrd]

Are you YOGA CURIOUS? Join me FOR FREE @ 10am Eastern for Beginners' Basics LIVE on @theshivayogashala FB page! All you need to do is 1. Follow or Like @theshivayogashala 2. Show up at on your mat at 10am for Beginner's Basics (taught by me) OR 5:30pm eastern for All Levels (taught by @mollys_meditations ) #yoga #yogapractice #beginneryoga #yogacurious #yogaforbeginners #youcandoyoga #wyrdyoga #freeyoga #freeyogaclass #practicewithme #meditation #meditate #vinyasa #live #serendipitywyrd https://www.instagram.com/p/B-MuCJSHpra/?igshid=1ex5iu9fy5nsw

[bad-tempeh]

6/14/17 Hi friends. I have a v full day today. Just finished teaching yoga @ sunrise, I’ll be in the field working all day, then I have scrimmage tonight. Wish me luck and send me good energy vibes. Ty ty.

[bad-tempeh]

I just did so many yoga things. Meditated, yoga core workout, some sun salutations to test out my new shirt, 2 shoulder mobility classes, listened to some breathwork theory, and a shoulder focused mini yoga flow to round it all out. Feeling super open and calm and content.

[bad-tempeh]

11.26.17

Be fearless in the pursuit of what sets your soul on fire.