#footmovement

[adaptable-polarity]

Rehash to remember: Feet Triangles 📐 Our body, physics and personally me, LOVE triangles. Dr Stone, Founder of #polaritytherapy, called the nature of existence, "triune." Buckminster Fuller was fascinated with the triangle and it's containment of space with a tetrahedron. ... And the list goes on "mind, body, spirit," "father, son, ghost" and the magic number 3 Even the #tao is yin and yang AND the space between Your body makes use of the triangle without thinking about it. What happens when you do think about it? #gait #walking #gaitanalysis #gaittraining #footarches #footarch #feetarches #feetarch #running #movementismedicine #footmoves #movement #adaptablepolarity https://www.instagram.com/p/Cltr6GUJfeP/?igshid=NGJjMDIxMWI=

[boxrite]

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A post shared by BOXRITE FITNESS (@boxritefitness)

SAGITTAL PLANE is forward and backward foot movement IN BOXING . (BOXING LESSON 103) ————————————————————————Another basic yet important skill in boxing that could separate a winner from a loser when trained well with other skills. ———————————————————————— Box Right with Emmanuel @boxritefitness ————————————————————————like and subscribe for more content.———————————————————————— . . . . . . . . . . . . . . . . ————————————————————————#boxritefitness #variation #footmovement #boxingstance #performance #boxing #ajboxing #ajbxng #tactical #amatureboxing #filipino #boxingcoach #skill #foundation #foot #boxing #fitness #fights #athlete #ukboxing #boxinglife #boxinggirl #defence #boxingislife #foot #plane #filipinoboxing #kickboxinggirl #sagittal #selfdefence (at London, United Kingdom) https://www.instagram.com/p/CFxMZewhh1M/?igshid=1q4mnxzwobfdb

[britvr]

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A post shared by Britten Adams (@britvr_crypto)

#tysonfury 🥊 #footmovement https://www.instagram.com/p/B85fzFKg7E-/?igshid=g6c4ez0t3kf5

[yogawithzain]

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A post shared by Zain Syed 🍉 (@yogizain)

When I first learned this intense plantar flexion of the feet and toes from Carrie Owerko last November at the Montreal workshops, I thought this is the devil’s pose! Not only did it feel like my toes were going to snap, but also the arch of my foot would keep cramping. I thought it would be impossible to hold this pointed toes malasana like squat. I know it may sound cliche like but Carrie told me it takes practice, just like anything else. Even though I didn’t enjoy it at first I knew my feet felt so much better after. Better in the sense of a kind of deep cleaning for all of the 26 bones and 33 joints in each foot alone! And a big ankle stretch. I felt a soberness in my knees and hips after when walking around. ⁣⁣ ⁣⁣ For those who take interest in understanding the mind and body connection in the archetypes of asanas, this kind of plantar felxion / dorsi flexion practice would certainly help in flowing smoothly over both feet in the up and down dogs of surya namaskars. Also backbends like Bhekasana and Supta Bhekasana, among some other asana foot positions. For some others, like myself, the movements alone are something worthy of practice and examination. The effects are felt immediately. ⁣⁣(arm movements added as a bonus to distract the mind from the intensity of toe and foot sensation ;) ⁣⁣ Movement magic inspired by @carrieowerko✨ ⁣⁣ ⁣⁣ Music “Oh Devil” by @electricguest 🎹⁣⁣ ⁣⁣ Practice space @namastdayyoga 🙏���⁣⁣ ⁣⁣ Upcoming Workshop: Vinyasa Krama⁣⁣ March 26th - Costa Mesa @yogaworks_oc ⁣⁣ ⁣⁣ www.zain.yoga⁣ ⁣ #carrieowerko #movementmagic #pointedtoes⁣ #plantarflexion #dorsiflexion #toesandfeet #yogafortoes #yogaforfeet #footmovement #yogizain #yogavideo #ohdevil #electricguest #namastdayyoga #yogalosangeles (at Los Angeles, California) https://www.instagram.com/p/BuIrBZ0hUdo/?utm_source=ig_tumblr_share&igshid=1e0uxmczlr35o

[coachwelias]

PLAYS OF THE WEEK - Izzy DeMatos/2022 "Footmoves, Physicality, and Accur...

[boyoctober]

It’s all coming to the head. #dance #slowmotion #theboyoctober #donthate #love #diddydance #diddy #teamwork #dream #yikes #footmovement #moves #vsco #instafit (at Birmingham, United Kingdom)

[adaptable-polarity]

Movement, Muscles and Meridians New Series!! Tracing the contractile fields of movement, the movement makers and their connections. Starting with the feet and the lateral line of fascia, I’ve overlapped the Gallbladder meridian from Chinese medicine. Movement: eversion of the foot Muscles: the fibulari (or peroneal) Meridian: Lateral myofascial, Gallbladder #muscles #movement #meridians #gallbladdermeridian #fascia #anatomytrains #lateralline #itsallconnected #myofascialmeridians #footmovement #eversion https://www.instagram.com/p/CfFAhUaP_DA/?igshid=NGJjMDIxMWI=

[obsessedwrestler]

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A post shared by Obsessed Wrestler 🤼‍♂️ 🔥 (@obsessedwrestler)

☇ Foot work & Balance Are Important ☇ ‘ ‘ ‘ ‘ ‘ VC 🎞 @extraordinarybeings ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ #getobsessed #obsessedwrestler #wrestlingpractice #usawrestling #highschoolwrestling #hswrestling #ncaawrestling #collegewrestling #d1wrestle #d1wrestling #weightmanagement #wrestlingworkout #highschoolwrestling #hswrestling #youthwrestling #wrestlingfootwork #footballfootwork #footworkdrills #balanceforbetter #footbalance #footmovement #footballstadium #puttinginwork #puttinginthework (at Wells Fargo Arena) https://www.instagram.com/p/BwZz6AEBlND/?utm_source=ig_tumblr_share&igshid=c7uzmchhe4fz