#gastricbypasssupport

[kristinmoussa]

Airport food! @mooncheesesnacks #protein #proteinfirst #barifriendly #vsglife #wlslife #bariatriclife #vsgcommunity #wlscommunity #wlscrew #eatwell #tastyfood #gastricbypasssupport #gastricsleevesupport

[allanjohnjones-blog]

#weightloss #gastricbypass #rny #weightlossjourney #wls #wlscommunity #gastricbypasssurgery #weightlosssurgery #bariatricsurgery #rnygastricbypasssurgery #gastricbypassjourney #gastricsleeve #weightlosstransformation #rnygastricbypass #wlsjourney #rnyjourney #losingweight #gastricbypassdiet #gastricbypassstory #gastricbypassfamily #gastricbypasssupport #rnylife #vsgcommunity #gastricbypasscommunity #rnyinstacrew #gastricbypasspreop #rouxeny #vsg #rnycommunity #gastricbypasslife #instagay #lgbt #gaymen #gaylife #gay

[kristinmoussa]

The power of commitment and consistency is what gets true results!! This is my most favorite quote and it’s so true “a river cuts through rock, not because of its power, but it’s persistence.” #mindsetmonday #motivationmonday #mindset #motivation #masteryourmindset #persistance #dedication #determination #believeinyou #masteryourmind #masteryovermuscle #masteryoverself #gastricsleevesurgery #gastricbypasssurgery #gastricsleeve #gastricbypass #gastricsleevejourney #gastricbypasssupport #gastricsleevesupport #gastricbypassjourney #bariatric #bariatrics #weightlossjourney #weightloss #weightlosssuccess #bariatricliving #bariatricsurgery #bariatriclife

[kristinmoussa]

So grateful for helping people grow through these books!! 😍 Link in bio Available on Amazon #weightlossjourney #weightlosssuccess #weightloss #wlscrew #wlslife #wls #wlssupport #vsg #vsgcrew #vsglife #vsgcrew #accountability #wlsaccountability #bariatrics #bariatric #bariatriclife #gastricsleeve #gastricbypass #gastricbypasssurgery #gastricsleevejourney #gastricsleevesupport #gastricbypasssupport #gastricbypassjourney #gastricsleevesurgery #bariatricsurgery #weightlosssurgery #amazonbestseller

[kristinmoussa]

Boom! This says everything!! You cannot hide from your inner sh*t. You cannot eat it. You cannot surgically remove it. Bariatric surgery is stomach surgery, not brain surgery and the psychological impact of obesity is huge!! I know because I’ve been there. We cannot eat our feelings and surgery alone will not make them go away either. It takes massive mindset shifts to create the lasting lifestyle change we desire. Are you done with your excuses? Ready to kick them to the curb but don’t know how? Struggling with staying on track? Having troubling following through? Bariatric mindset Monthly is coming soon! We go beyond support and uplevel the accountability, and take real deal action in your life. If you’re ready to be a heavy hitter to gain tools while you lose the weight, hit me up. It includes: (2) Monthly 90-min recorded coaching calls with 1:1 hot seat time. Private group with weekly office hours and Q&A, and additional Mindset support. Paired up accountability partners Bi-monthly worksheets and new mindset techniques to be implemented. PM me if you want to get added to the waiting list!! #bariatricsuccess #bariatriclife #bariatrics #motivation #mindsetiseverything #mindsetshifts #mindset #barimindset #vsgcrew #vsglife #wlslife #wlscrew #wlscommunity #vsgcommunity #mindsetcoach #weightloss #weightlosssuccess #weightlossmission #weightlosssuccess #weightlossqueen #weightlosssurgery #gastricsleevesurgery #gastricbypasssurgery #gastricsleevejourney #gastricsleevesupport #gastricbypasssupport

[kristinmoussa]

Here’s my Bariatric meal plan for the week. I edited it because I remembered that I have a breakfast meeting Friday morning and on Saturdays I typically get egg bites from @starbucks #lowcarb Meal planning helps you gain control of your food and helps you stay in control of your mind!! If you want to snatch one of these in addition to my food/Fitness log, supplements and mood log, fitness goals and weekly emotional check in... all to help you stay on track!! Check the link in my bio. This is from my accountability workbook available on Amazon! I’m not just a successful VSG post op, but I’m also a psychotherapist and mindset coach. I totally get the struggles which is why I’ve created this. ❤️❤️ #accountability #mealplanning #freshstart #mealprep #bariatrics #backontrack #mindsetiseverything #mindset #successmindset #wlscrew #wlslife #wlseats #wls #vsg #vsgcrew #vsglife #vsgeats #bariatriclife #bariatricliving #gastricsleevejourney #gastricsleevesupport #gastricbypass #gastricsleeve #gastricbypasssupport #weightloss #weightlossqueen #weightlossjourney #weightlosssuccess #weightlossmission #weightlossmotivation #mindsetmonday

[kristinmoussa]

Cobb salad 🥗 Didn’t finish it all obviously and the chicken was awesome!! #proteinfirst #protein #lowcarb #weightlosssurgery #weightlossqueen #weightlosssuccess #weightlossjourney #gastricsleeve #gastricbypass #gastricsleevesupport #gastricbypasssupport #wlscrew #wls #wlslife #wlseats #vsgeats #vsgcrew #vsg #vsglife #bariatrics #bariatric #bariatricliving #retreatfood

[kristinmoussa]

Check out my new article on @obesityhelp - How to bounce back after eating off track! #emotionaleating #wlssuccess #wlssurgery #wlssupport #gastricsleevesupport #gastricbypasssurgery #gastricbypasssupport #gastricsleevesurgery #gastricsleevecommunity #wlslife #wlstips #wlscrew #backontrack #bariatrics #bariatriclife #bariatric #vsglife #vsgcrew #vsg #rnysupport #eatingdisorderrecovery #eatingontrack #bounceback

[kristinmoussa]

New Book to be published this week!! 😍 Are you ready to REDISCOVER YOU?? Life after WLS doesn’t need to be hard. Rediscover yourself and live your best life after weight loss surgery. 🤩 #rediscoveryou #lifestylechanges #lifeafterwls #wlscrew #wls #wlslife #successmindset #bariatrics #backontrack #bariatricsurgery #vsgcrew #vsglife #vsgcrew #rny #gastricbypasssupport #gastricsleevesurgery #gastricsleeve #gastricbypass #gastricbypasssurgery #gastricsleevesupport #wlssupport #wlssurgery #wlssuccess

[kristinmoussa]

Accountability is key!! #januarygoals #accountability #weightlossjourney #wls #weightloss #weightlosssurgery #gastricbypass #gastricbypasssupport #gastricsleevesurgery #gastricsleeve #gastricsleevesupport #bariatrics #backontrack #bariatriclife

[kristinmoussa]

Undoing old head games takes practice. Time to shift your mindset. Compassion. Compassion. Compassion. The point here is not to excuse poor choices, but instead to recognize that they happen and to practice compassion when they do so you can shift your mindset easily. Recognizing we are all human and we all make mistakes is part of the process. Practicing awareness of our behaviors helps us to catch us before we put the food in our mouths!! Xoxo #accountability #mindsetshifts #mindsetiseverything #shiftyourmindset #bariatric #bariatrics #gastricsleeve #gastricbypass #gastricbypasssurgery #gastricsleevejourney #gastricbypasssupport #gastricsleevesupport #wls #wlscrew #vsg #vsgcrew #vsgsupport #wlssupport #wlslife #vsglife #accountability #vsgcrew #wlscrew #compassion #selflove #emotionaleating #emotionaleatingexpert #bariatricpsychology #bariatriccommunity #wlscommunity

[kristinmoussa]

What am I doing on a Saturday night!?!? Videos for my you tube channel!! 😍🤩😍🤩😍 stay tuned for more goodness to be posted!! If you want to subscribe head on over to Bariatric Mindset on YouTube!! 🤩😍🤩 #gastricbypasssupport #gastricsleevesupport #bariatrics #bariatriclife #barimindset #barifriendly #vsg #wls #wlscrew #wlslife #vsglife #vsgcrew #weightlosssurgery #weightlossjourney #weightloss #weightlosssuccess #weightlossmotivation #gastricsleeve #gastricbypass #bariatricliving #bariatriclife #mindsetshifts #mindset #motivation #youtuber

[kristinmoussa]

Sunday Reset!! It’s time to restart your week! What’s your focus today?? Meal-planning? Workouts? Motivation? #bariatricliving #backontrack #bariatriclife #mealplan #mealprep #mealprepsunday #refocusyourenergy #vsglife #vsgcrew #wls #wlslife #wlscrew #vsg #bariatrics #restart #januarygoals #gastricsleevesupport #gastricbypasssurgery #gastricsleevesurgery #gastricbypasssupport #gastricsleeve #gastricbypass #weightloss #weightlossjourney #weightlosssurgery

[kristinmoussa]

Meal prep #breakfast #eggcups #eggmuffins #losetheweightforever #wlseats #vsgcrew #vsgeats #wlseats #losetheweightforgood #losersclub #losetheweight #newyear2018 #newyearnewyou #weightlosssuccess #weightlossqueen #weightloss #weightlossjourney #weightlosssurgery #weightlossupport #mealprep #mealplanningmaven #mealplans #mealplanning #gastricsleeve #gastricsleevesupport #gastricbypasssupport

[kristinmoussa]

Ready to level up this new year?? Join my free Facebook group for: Livestreams Contents/challenges Support/insight Accountability Mindset trainings Go to Facebook and search for: Bariatric Mindset Mavens!! #weightlosssurgery #weightlossjourney #weightloss #weightlosssuccess #wls #rny #wlssupport #vsgsupport #gastricsleevesupport #gastricbypasssupport #gastricsleeve #gastricbypass #wlscrew #wlscommunity #wlscrew #wlslife #emotionalhealing #emotionaleating #emotionalsupport #overcomeemotionaleating #vsgcrew #vsgcommunity #newyearsresolution #newyear2018 #newyearnewyou #losersclub #losetheweight #losetheweightforgood #losetheweightforever

[kristinmoussa]

Amazon put my 6-month full-color workbook on sale!! 😱😱😱 Grab yours today to help you stay on track through the year!! This workbook is for lasting change! Track your food/fitness Plan your meals Write your grocery list Keep track of emotions Accountability/support Insight into your behaviors! Overcome emotional eating! Celebrate successes! #happynewyear #weightlosssuccess #weightloss #weightlossjourney #weightlosssurgery #weightlossworkbook #accountability #successmindset #success #januarygoals #newyearsresolution #backontrack #stayontrack #wls #vsg #wlssuccess #wlssupport #wlslife #wlscrew #wlscommunity #gastricbypasssurgery #gastricbypasssupport #gastricsleevecommunity #gastricsleevesupport #rnygastricbypasssurgery #rnysupport #weightlossqueen #winning #wlssupport