#gratzpilates

[somaspace]

🛠 TOOLS of our TRADE 💪🏽 #armsprings #legsprings #magiccircle #toecorrector #neckstretcher #rollbackbar #pushthroughbar all #gratzpilates #thebest #classicalpilates #romanapilates #strengthstretchcontrol #trainwiththebest (at Somaspace) https://www.instagram.com/p/CNlwDwDAA7L/?igshid=f2o5bctlr1nu

[truepilatesparthenope]

[hilaryopheimpilatesblog]

This duet comes to work, sweat, and have fun. They never forget to bring their towels! They challenge each other in a good way and there’s no better way to start that work off than with the Hundred. This is the start of it all, after the connection with the Footwork, full body connection and warm up, breathing, oppositional stretch plus reach and pull. Can you see where this would go for these 2? Rollup returns again, for Koren as well as Teaser while Nicholas totally feels the Backstroke coming and prepes for it! So many things connect to this for them and they are soon to feel it all! What are your thoughts? @360pilatesofficial connections. • • • #wapilates #chuckrapoport #gratzpilates #thehundred #traditionalpilates #hilaryopheim #silverstreetstudios #beautifulday #stretchandpull #reformer #gratzreformer #silverstreetstudios #houstonpilates #pilateshouston #contrology #josephpilates #workingoutwithfriends #teaser #backstroke #hundred #360pilatesofficial #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #pilatesstudio #pilatesbodyeveryday #pilatesmat #pilatesgirl (at WAPilates)

[feelfitmadrid]

Hagas lo que hagas siempre hay que llegar más lejos!!! #feelfitmadrid #romanaspilates #romanaspilatesmadrid #trainingwiththebest #pilates #reformer #reformerpilates #gratzpilates #madrid (en Feel Fit Madrid)

[lizzietornland-blog]

Pilates in Uppsala?? Yes, there is a real pilatesstudio #uppsalacity #jointhepilatesmovement #pilates #gratzpilates

[somaspace]

“After completing three sessions with Leah, I can already tell the difference in my body. I like her style and her guidance as I learn the practice. I booked five more sessions without hesitation!” -JH #classicalpilates #pilates #authenticpilates #pilatesaustin #classicalpilatesaustin #pilatesclasico #pilatesatx #pilatesreformer #arabesque #gratzreformer #gratzpilates #gratz #danceconditioning (at Somaspace) https://www.instagram.com/p/B34bRKKg93v/?igshid=oziqi1dhh5nt

[somaspace]

Love my Wednesday evening group! Hard work pays off with a glorious push-thru cool down! #wcw #gratzpilates #keepitclassical #classicalpilates #romanaspilates (at Somaspace) https://www.instagram.com/p/CXzX4wzg0pv/?utm_medium=tumblr

[hilaryopheimpilatesblog]

Horseback– so much to say and connect with on this one right? We can head back to the Hundred, our Spine Stretch, open leg rocker and so much more! Can you see the Rowing in it? What else can you see? As one client put is so brilliantly “Le Spine Stretch standing in straps. It’s like pushing and standing in those stirrups!” We love that! So many ways to connect to this move on the Reformer. Do you know what you could do to make this happen? @360pilatesoffical • • • #reformer #wapilates #gratzpilates #silversteetstudios #traditionalpilates #josephpilates #chuckrapoport #houstonpilates #contrologia #contrology #pilateshouston #horseback #fullbodymovement #mindbody #move #wallofjoe #360pilatesofficial #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #pilatesstudio #pilatesbodyeveryday #pilatesmat #pilatesgirl #pilateslover (at WAPilates)

[hilaryopheimpilatesblog]

This duet comes to work, sweat, and have fun. They never forget to bring their towels! They challenge each other in a good way and there’s no better way to start that work off than with the Hundred. This is the start of it all, after the connection with the Footwork, full body connection and warm up, breathing, oppositional stretch plus reach and pull. Can you see where this would go for these 2? Rollup returns again, for Koren as well as Teaser while Nicholas totally feels the Backstroke coming and prepes for it! So many things connect to this for them and they are soon to feel it all! What are your thoughts? @360pilatesofficial connections. • • • #wapilates #chuckrapoport #gratzpilates #thehundred #traditionalpilates #hilaryopheim #silverstreetstudios #beautifulday #stretchandpull #reformer #gratzreformer #silverstreetstudios #houstonpilates #pilateshouston #contrology #josephpilates #workingoutwithfriends #teaser #backstroke #hundred #360pilatesofficial #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #pilatesstudio #pilatesbodyeveryday #pilatesmat #pilatesgirl (at WAPilates)

[hilaryopheimpilatesblog]

WAPilates Teacher Training Students @ktdooley and @myesha_dw ending their duet session with CE Program Teacher @scottsonaj1s with a lovely full hang on the Cadillac. Being the “client” and feeling the work, vs. hearing it is very different than the practice hours teacher trainers do on their own. Finding connections within the work as they are taught by Scott; who is seeing what is going on in their bodies on that given day, allows our Program Teachers to teach to that pattern and help them find it in themselves. After all that work, they will again need to find that full body connection as they, from the full hang grab behind the thighs to lift themselves back up and swing (aka their Monkey Swing) onto the Cadillac. Back to their rolling back, open leg rocker, teaser, horseback…anything else? Katie says, "It’s like being a kid. Hanging is a treat in itself but, then swinging is like being a kid all over again!” @360pilatesoffical connections. • • • #wapilates #teachers #pilatesteachers #pma #psapapprovedschool #josephpilates #traditionalpilates #chuckrapoport #gratzpilates #community #together #challenged #wapstyle #hanging #inversions #juneconnections #summerfun #silverstreetstudios #360pilatesofficial #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilateslife #pilatesstudio #pilatesbodyeveryday #pilatesmat #pilatesgirl #pilateslover (at WAPilates)

[hilaryopheimpilatesblog]

Sunday is always a fun day right? Jolie, who is in the Year long Mentorship Program with Hilary got her workout done with a wonderful full hang and Monkey Swing. Love the whooohoo and this just makes you happy! Looking to Mr. Pilates we love this “Thus we achieve happiness, for it it not real happiness truly born of the realization of worthwhile work well done, with the gratification of enjoying the other pleasures flowing from successful accomplishments with its compensating measure of “play” and resulting relaxation?” #contrology #wapilates #wapstyle #houstonpilates #gratzpilates #chuckrapoport #traditionalpilates #cadillac #inversion #monkeyswing #fullhang #josephpilates #pilateshouston #sundayfunday #sunday #sundayvibes #memorialdayiscoming #pilatesisfun #teacher #practicewhatyoupreach #welovepilates #silversteetstudios #htx

[truepilatesparthenope]

#pilatesclassico#romanapilates#truepilatesitalia#

[somaspace]

⚡️ELECTRIC CHAIR ⚡️ #midweekmotivation #wcw #pressup #gratzpilates #teamgratz #gratzhighchair #pilatesteacher #somaspace #authenticpilates #romanaspilates #electricityinthebody #gratzhighchair #gratzelectricchair #pilateschair #pilates #lift #strengthstretchcontrol (at Somaspace) https://www.instagram.com/p/CGn8sK6AVFk/?igshid=1tjpvarikiy9o

[somaspace]

#tuesdayvibes #smallbarrel #gratzpilates #teamgratz #stretchitout #classicalpilates #austinfitnesscommunity #somaspace (at Somaspace) https://www.instagram.com/p/CFcIA_7Afyu/?igshid=rit88hi6beml

[somaspace]

#heartofgold 💛#teamgratz on the #gratzcadillac #pilatesteacher #loveyourself #loveyourbody #classicalpilates #gratzpilates #balletstretches #dancersofinstagram #danceconditioning (at Somaspace) https://www.instagram.com/p/CESgbTSg3Nl/?igshid=120mhibiz9wd7

[somaspace]

#overandup on a #Friday with #jackknife #romanaspilates #gratzpilates #inversion #authenticpilates #classicalpilates #somaspace (at Somaspace) https://www.instagram.com/p/CD4oL7oAeAB/?igshid=di16ajdvdpmp