habe gerade Deinen Blog gelesen bezgl Handy und Leiste. Das ist nicht ganz ungefährlich, wenn Du so lange Schmerzen verspürst. Da kann ein Riss des Bauchfells dahinterstecken und wenn durch diesen Riss der Darm durchkommt, kann es gefährlich werden. Lass das bitte ansehen, bald. Du kannst ja auch sagen, Dir ist eine Kurzhantel im Gymstudio ausgekommen…klingt dann auch plausibel.
ich hatte auch eine Beziehung in der zugeschlagen wurde, es kam immer wieder…
Ich weiß, wie man sich da fühlt, wenn der Kopf Dir sagt, was Du eigentlich tun solltest, aber das Herz „Nein“ sagt.
Pass auf Dich auf.
VG
Bernhard
Oh Dankeschön 🙈 das mit der Hantel klingt ganz gut das würde das Ausmaß des Aufpralls auf meinem Becken gut erklären … ich denke diese Ausrede werde ich nehmen und damit dann zum Arzt gehen 🙈
Ich danke dir tausendfach 🫶🏻♥️
Pass du auch auf dich auf du scheinst ein echt lieber Mensch zu sein 🥰
PROTIP: 1 pound of lean muscle burns 10 calories per hour. Fat burns 3 #calories per hour. Still wondering why your friend is losing weight 5x faster than you? It’s science💡 #tbt to late nights in the #gymstudio…when ladies would left outside of their comfort zone to add more lean muscle to burn more calories🔥. If you trained with Mush and I…you already know. We ain’t using the 5lb dumbbells—that’s pointless. Think about it. Your a mom. You used to left your 35lb baby, but now your scared to left 10lbs🤪. #weightlossforwomen #loseweightfast (at Coral Springs, Florida) https://www.instagram.com/p/CeD_kHaLWJ7/?igshid=NGJjMDIxMWI=
💥SALE💥use mu discount code Hey! You can use my code SWOL1QV5 at checkout to get 10% off your entire purchase at Squat Wolf! squatwolf.com #squats #squatwolf #squatwolfwomen #valleyball #brandrepsearch #codes #brandcolors #brandcolection #sportclothes #leggings #leggingssale #style #bigsale #gymstyle #gymstudio #newcolor #many #fitnessmotivation #fitness #fitnessgirl #fitnesclothes #discountcode #rabattcode #dubai #dubailife #dubai_mall #dubaigyms #dubaiarabian #folowme (at Dubai, United Arab Emirates) https://www.instagram.com/p/CDvnADJnx5_/?igshid=1jgmlccebiut5
Preview of the other color. Army green leopard. @melgreen_x #leopardprint #sportsbra #backdays #gymwear #fitnessmotivation #personaltrainer #gymstudio #fitnessgirl #activewear #ohsuregymwear https://www.instagram.com/p/B5AA-CAjqND/?igshid=3t50076o7200
Bubble events and kids parties. Book your experience #bubbleevent #bubbleevents #experience #studio #gymstudio #studiogym #kids #kidsparties (at Power Gym) https://www.instagram.com/p/BpjeNEFHLm9/?utm_source=ig_tumblr_share&igshid=1c015rc1ik8gb
Flex out Friday! Get ya sweat on before you clock out from the work week. Almost time to enjoy the weekend 😁 @lyndseyabel @reamzyfit_24 @lyndsfitness #fitness #flexfriday #fitnessfriday #fitnessmotivation #fitnessmodel #gunsout #beastmode #swolemates #toughcookie #gym #gymlife #gymfit #photoshoot #photography #timbuckmanphotos #canon #canon5dmarkii #paulbuff #alienbees #lighting #gymstudio #workout (at Berea Fitness Open 24/7)
Anche io prima ero una di quelle che "nooo, io non posso mangiare manco uno spaghetto che subito ingrasso!" 🍝 Anche io ho una di quelle "disfunzioni ormonali" che fanno ingrassare e sono una forte causa di obesità. Anche io davo la colpa al "metabolismo lento" e agli ormoni. Ma la verità era solo una: NON FACEVO ABBASTANZA PER CAMBIARE LA SITUAZIONE! Si cambia quando si decide di smetterla di dare scuse, perché le scuse non bruciano calorie, non accelerano il metabolismo e tanto meno ti fanno sentire bene con te stesso. PS. Questa foto é fatta dopo un mese di fermo con gli allenamenti e alimentazione non molto curata per problemi esterni a me, quindi almeno il "metabolismo lento" l'ho curato 😂 . . . #trainhard #eatclean #grow #strength #fitnessaddict #girlswholift #bikinicompetitor #instagoodso #projeksihat #strongfit #strongman #stronggirl #keepfit #strong #jomkurus #nakkurus #nakfit #fitmalaysia #gymmuslimah #gymstudio #workout #crossfit #tayar #kenrimba #shahalam #icity #seksyen7 #subang #puchonga (presso Manduria)
It's "Family Photo Season!" Shout out to the Hopson's, had a blast working with their beautiful family-the bond was real. ------------------------------- Booking: squareup.com/store/charisjoybeauty -------------------------------- #family #photography #familyphotos #familytime #familybonding #pictures #familyimages #ilovescoopshots #charisjoybeauty #familymotivation #springtime #individualphotos #groupphotos #rocksolidtraining #parents #kidmodel #photographytraining #gymstudio #photostudio #familyshots #female #marriedphotographers #couplephotographers
Saturdays boxing class test. I had to test the studio setup for the boxing class. I got a workout from transporting the rower, airbike and skierg from the apt to the gym adding the setup and actually doing 1 full round then breakdown. In total the endeavours took me an hour. @roguefitness @titleboxing @concept2inc @sklz @getrxd @vbmfitness #boxinggym #gymstudio #garagegymequipment #boxingstudio #garagegymexperiment #crossfitequipment (at VBMFITNESS) https://www.instagram.com/p/Bub49iBlrbd/?utm_source=ig_tumblr_share&igshid=8jezr045bsxw
“Amadeus” è il titolo del nuovo album di Mezzi Termini, un disco che ha rischiato di non uscire. Molti ostacoli si sono infatti frapposti sulla strada della sua realizzazione. Soprattutto il COVID, che con le limitazioni agli spostamenti e le problematiche sanitarie, ha ritardato, e a tratti scoraggiato, il suo autore. Eppure, Francesco Mezzena, coaudivato dai colleghi e amici di sempre…