#gymtipsandtricks

[dionizionetojj]

Pro que nós precisamos de água? . Repost from @gymfitguides • 💦 Hydration is essential 💪 .Follow👉 @gymfitguides .Follow👉 @gymfitguides .Credit📸 @godlymuscle #topgymtips #tipsgym #gymtipsandtricks #allgymtips #fitblog #fitnessinstagram #fitgram #gymtips #workoutideas #workoutinspo #gyminspiration #gymtip #gymtipsntricks #worktowardsyourgoals #fitnesstips (at GaragemFight DNJJ - Paulo Afonso/BA) https://www.instagram.com/p/CaZgK77LCkh/?utm_medium=tumblr

[fitnessmantrago]

3 simple excercises which will work great on your chest & arms💪 . . . Follow 👉 @fitnessmantra.go for daily healthy tips . . Repost @beautifulyoutips 📷 . . . #iifymwomen #mobilityexercises #fitfamily #fitfam #legdayworkout #deadlifting #physicaltherapist #fitnessgirl #fitnessadvice #chestworkout #armworkout #flexiblegirls #gymtipsandtricks #armcircles #coreworkouts https://www.instagram.com/p/CEZgsC7AxrT/?igshid=11rydr2ul664f

[gym-x-plus]

Please STOP doing this! 🛑

It is so important that you keep your head forward so that you can maintain a neutral spine. Turning your head to watch yourself in the mirror can cause you to strain your neck or worse, serious injury.

This will go for exercises like RDLS, deadlifts, bent over rows, overhead presses, etc.

If you want to watch your form, film yourself! 🎥

📸Credit ig @hfenleyfit

#gymtipsandtricks #gymtips #gymvideos #fitnessjourney #fitnessmommy #fitmomsclub #onlinefitnessprogram #onlinefitnesstrainer

[fitnessmas]

Uno de los errores mas comunes de quienes leemos artículos de investigación es dar por sentado la calidad del mismo si este tiene un titulo es llamativo, palabras muy técnicas o si el o los autores son muy reconocidos. En este caso quienes gustan o disfrutan de @crossfit no deberian apresurarse a realiazar afirmaciones sobre un tema que ni siquiera en el campo de la investigación esta bien estudiado.. ---------------------------------------------------------------- #gym #fitness #gymtips #motivation #fitnessmotivation #gymtime #gymtipsandtricks #gymtipswithfitz #gymtipsdubai #workout #gymlife #shredded #weightloss #fitnesstips #gymtipsgdl #supplements #gymadvice #gymtipstohelp #ripped #musclegrowth #controlledmovement #healthylifestyle #bpisupplements #fit #bpiswag #bpihealth #bodybuilding #muscledefinition #gymmotivation #bpiuk (en Medellín, Antioquia) https://www.instagram.com/p/BuPUybBlxXq/?utm_source=ig_tumblr_share&igshid=1jn2s5ry9gyuv