#healing yoga retreat in Nepal

[letstravelsworld]

Why Nepal Vacation Should Be on Your Travel Bucket List?

Nepal, nestled between the majestic Himalayas and the diverse landscapes of the Indian subcontinent, is a travel destination that captivates adventurers, nature lovers, and cultural enthusiasts alike. A Nepal Vacation Tour offers a unique blend of spiritual experiences, thrilling outdoor activities, and breathtaking scenery. Whether you’re seeking to explore ancient temples, hike up some of the world's tallest peaks, or immerse yourself in the vibrant local culture, Nepal is an experience unlike any other. Here are several compelling reasons why Nepal should be on your travel bucket list.

Reason to select Nepal for Vacation Tour-

The Stunning Natural Landscapes

Nepal is home to eight of the world’s ten highest peaks, including Mount Everest, making it a paradise for trekking and hiking enthusiasts. The iconic Annapurna Circuit, the Everest Base Camp trek, and many others attract adventurers from around the globe. Whether you are a seasoned mountaineer or a casual hiker, Nepal's natural beauty offers unforgettable vistas at every turn. But beyond the mountains, Nepal’s landscapes also encompass lush jungles, rolling hills, and tranquil lakes. Pokhara, known for its beautiful lakes and laid-back atmosphere, provides a peaceful retreat where visitors can enjoy boating and reflection.

A Rich Cultural Heritage

Nepal boasts a rich cultural heritage that reflects a harmonious blend of Hindu and Buddhist traditions.The birthplace of Lord Buddha, Lumbini, is open to visitors and is a popular Buddhist pilgrimage destination worldwide. The historical city of Bhaktapur and the temples of Patan Durbar Square offer insights into Nepal's architectural brilliance, reflecting centuries-old craftsmanship. These locations transport travelers back in time and provide a deeper understanding of Nepal’s cultural roots.

Thrilling Adventure Activities

For adrenaline junkies, a Nepal Vacation Tour offers a plethora of adventure sports and activities. Paragliding aficionados flock to Pokhara because of its tranquil Phewa Lake and expansive views of the Himalayas. Nepal’s fast-flowing rivers make it an ideal destination for white-water rafting, while its diverse landscapes provide the perfect backdrop for mountain biking and canyoning. Nepal promises to be an exciting and thrilling adventure destination.

Warm and Welcoming People

One of the highlights of visiting Nepal is the warm hospitality and friendliness of its people. Whether you’re staying in a teahouse during a trek or chatting with a shopkeeper in Kathmandu, the people of Nepal will make your stay truly memorable.

Perfect Destination for Wellness and Spiritual Retreats

Nepal’s serene environment and spiritual history make it an excellent destination for wellness retreats. Many travelers visit Nepal for meditation, yoga retreats, and spiritual healing, taking advantage of the country’s peaceful surroundings. With several monasteries, meditation centers, and yoga retreats, Nepal offers travelers the opportunity to disconnect from the modern world and reconnect with themselves.

Easy Access from India: Combine with an India & Nepal Tour Package

For travelers coming from or exploring India, Nepal is an easily accessible destination. Many choose to opt for an India & Nepal Tour Package, which allows them to experience the best of both worlds. By combining the cultural richness of India with the natural beauty and adventure of Nepal, visitors can enjoy a more comprehensive travel experience. Whether you're exploring the palaces and forts of India or trekking through the mountains of Nepal, this combined tour offers a seamless journey between two neighboring countries that share a deep cultural connection. With convenient flight routes and visa-on-arrival options, planning an India & Nepal Tour Package is easier than ever.

Affordable and Diverse Accommodation Options

From luxury hotels and boutique stays in cities like Kathmandu and Pokhara to budget-friendly guesthouses and teahouse lodges on trekking routes, travelers can choose an option that fits their preferences. For those seeking a more authentic experience, staying in local homestays allows visitors to immerse themselves in Nepalese culture while supporting local communities.

Conclusion A Nepal Vacation Tour provides an exceptional travel experience, combining adventure, culture, spirituality, and natural beauty. From trekking the world’s tallest mountains to exploring ancient temples, Nepal offers something for every type of traveler. Because of its amazing people, rich history, and stunning scenery, this place is a must-see. Whether you're looking for thrilling outdoor activities or peaceful retreats, Nepal is the perfect addition to any travel bucket list.

[nepalayurveda]

One Month Yoga & Ayurveda Retreats in Nepal

Join a transformative One Month Yoga & Ayurveda Retreat at Nepal Ayurveda Home, nestled in the serene landscapes of Nepal. This retreat offers a perfect blend of traditional yoga practices and authentic Ayurvedic therapies, designed to rejuvenate your body, mind, and soul. Enjoy daily yoga sessions, meditation, detox treatments, and personalized Ayurvedic consultations while immersing yourself in the tranquil beauty of Nepal. Whether you're seeking spiritual growth, relaxation, or healing, this retreat provides the ideal environment for holistic wellness and self-discovery.

[mountainrocktrek-blog]

Shamanism Tour 2 Night 3 Days

The 3-day Shamanism Tour offers a unique immersion into ancient Nepalese healing practices. Participants witness authentic ceremonies performed by local shamans, who serve as intermediaries between the physical and spiritual worlds. Guests observe rituals, divination practices, and healing ceremonies, learning about the shaman's role in community well-being.

Bookings Open for Spring (March, April, May) and Autumn (September, October, November) 2024 and 2025

📅 Outline Itinerary:

Day 1:Shamanism Experience at Institute

Day 2:Shamanism Experience at Institute

Day 3:Shamanism Experience at Institute

We are pleased to offer the flexibility of tailoring your journey to your desired duration and interests:

For detailed information and bookings, visit our website:

Address- Z Street - Thamel, Kathmandu, Nepal

Phone- +977 1 4701233

Mobile, WhatsApp & Viber- +977 9849023179 (Dipak Pande)

Email- info@mountainrocktreks.com

#ShamanismTour #NepalShamanism #SpiritualJourney #HimalayanHealing #AncientWisdom #ShamanicRituals #NepalCulture #paknajol #MachhapuchhreView #AnnapurnaSanctuary #Thamel 

#paknajol #Zstreet #mountainrocktreks

[bodhidhamyogashram]

Bodhidham Yoga Retreat Ashram Nepal, takes you to the various spiritual tours, Yoga hike and yoga treks. To give you the different experience altogether.

We do offer 200 hours and 300 hours yoga Teacher training. We have a yoga meditation retreat, homestay retreat, Ayurveda healing retreat.

[shilil]

The Ultimate Guide to Finding Inner Peace: Exploring Pokhara's Best Meditation Centers

In the heart of Nepal lies Pokhara, a city revered for its breathtaking natural beauty and serene atmosphere. Nestled amidst the majestic Himalayas and overlooking the tranquil Phewa Lake, Pokhara serves as an idyllic haven for those seeking solace and spiritual renewal. At the core of this tranquil oasis are its meditation centers, each offering a sanctuary for practitioners to embark on a journey of self-discovery and inner peace.

As you embark on your quest for serenity, allow us to be your guide through Pokhara's best meditation center in Pokhara. From ancient Buddhist monasteries to modern wellness retreats, the city boasts a diverse array of establishments catering to the needs of every seeker. Join us as we explore these sacred sanctuaries and uncover the transformative power of meditation.

Shree Bindhyabasini Meditation Center: Nestled atop a lush hill overlooking Pokhara Valley, Shree Bindhyabasini Meditation Center offers a serene retreat for practitioners seeking solace amidst nature's embrace. Founded on the principles of Vipassana meditation, this center provides guided meditation sessions led by experienced instructors. With panoramic views of the surrounding mountains and lush greenery, it's the perfect setting to cultivate mindfulness and inner peace.

Pema Tsal Sakya Monastic Institute: Immerse yourself in the rich spiritual heritage of Tibetan Buddhism at the Pema Tsal Sakya Monastic Institute. Located on the outskirts of Pokhara, this revered monastery offers traditional Tibetan meditation techniques, including mantra recitation and visualization practices. Visitors can participate in daily meditation sessions led by resident monks, gaining insights into the profound teachings of the Buddha while basking in the tranquility of the Himalayan foothills.

Om Shanti Yoga and Meditation Retreat: For those seeking a holistic approach to well-being, Om Shanti Yoga and Meditation Retreat provides a sanctuary for mind, body, and soul. Situated amidst lush gardens and tranquil surroundings, this retreat offers a variety of meditation techniques, including mindfulness meditation, yoga nidra, and sound healing. With experienced instructors guiding you on your journey, you'll discover inner harmony and rejuvenation amidst Pokhara's serene landscape.

Nepal Yoga Home: Experience the transformative power of yoga and meditation at Nepal Yoga Home, a peaceful haven nestled in the heart of Pokhara. Rooted in the ancient traditions of Hatha and Kundalini yoga, this retreat center offers daily meditation sessions, yoga classes, and wellness workshops. Visitors can immerse themselves in the ashram's serene atmosphere, surrounded by verdant gardens and majestic mountain views, as they embark on a path of self-discovery and inner peace.

Meditation Pokhara (https://www.meditationpokhara.com/): Discover the true essence of meditation at Meditation Pokhara, a leading meditation center dedicated to helping individuals find inner peace and balance. With a focus on mindfulness and breath awareness, Meditation Pokhara offers personalized meditation sessions tailored to individual needs and preferences. Whether you're a beginner or an experienced practitioner, you'll find guidance and support on your journey to self-realization and spiritual growth.

In conclusion, Pokhara's meditation centers offer a gateway to inner peace and self-transformation amidst the natural beauty of the Himalayas. Whether you seek solace in the tranquil ambiance of a monastery or prefer the holistic approach of a wellness retreat, there's a meditation center in Pokhara to suit every seeker's needs. Embark on this journey of self-discovery, and let the serene surroundings of Pokhara guide you towards a state of inner harmony and tranquility.

[placesofhealing]

@the_dwarikas in Dhulikhel, Nepal, blends ancient Himalayan wisdom with modern hospitality. Inspired by Hindu Vedic scriptures and Buddhist healing traditions, the resort offers holistic well-being through meticulously crafted spaces designed to promote positive energy. Guests enjoy guided experiences led by experts in Ayurveda, yoga, and meditation, while savoring cuisine that follows Ayurvedic and Buddhist principles. Nestled in the serene outskirts of Kathmandu, surrounded by the beauty of the Himalayan foothills, Dwarika’s Resort provides a tranquil retreat for rejuvenation and exploration.

[meditationpokhara]

Embark on a transformative journey of self-discovery amidst the serene landscapes of Pokhara! Whether you're seeking to deepen your yoga practice or find healing for mind, body, and spirit, our website, https://www.meditationpokhara.com/, is your gateway to a world of wellness. Join us in the heart of Nepal's natural beauty, where the ancient traditions of yoga and healing converge to offer you a truly enriching experience. Explore our offerings and let Pokhara be your sanctuary. #Yoga #Healing #Pokhara #WellnessJourney

[nepalyogateachertraining12]

Yoga Teacher Training In Kathmandu | Nepal yoga teacher training

We Provide Yoga Alliance Certified Yoga Teacher Training, Yoga Retreat, yoga detox, Yogic healing, life-changing yogic experience, Yoga Therapy and other healing, meditation, and yoga in Nepal which helps to transform one’s life towards peace bliss and happiness. During this advanced yoga teacher training course, you will get chance to learn all dimensions of yoga like yoga postures, pranayama, meditation, yoga philosophy, mantras chanting, anatomy, yoga detox etc. Get deeper information about the holistic approach to yoga and meditation. Learn and improve your yoga practice, in the truest sense by Himalayan yogi’s, by joining this authentic training in the Himalayas country Nepal.

[sheelakushi]

From the Himalayas to Kerala: Best Trips and Travels in India

From the Himalayas to Kerala: Best Trips and Travels in India

Best Trips and Travels in India, with its diverse landscapes, rich cultural heritage, and vibrant traditions, offers a plethora of travel experiences for adventurers and leisure seekers alike. From the majestic peaks of the Himalayas to the serene backwaters of Kerala, there's something for everyone in this vast and enchanting country.

Exploring the Himalayas: A Majestic Journey

Trekking Adventures

The Himalayas, with their snow-capped peaks and breathtaking vistas, beckon adventure enthusiasts from around the globe. Whether you're an experienced mountaineer or a novice trekker, there are trails catering to all skill levels. From the iconic Everest Base Camp trek to the picturesque valleys of Himachal Pradesh, the Himalayas offer a myriad of trekking opportunities that promise an unforgettable adventure.

Spiritual Retreats

Beyond its natural beauty, the Himalayas are also renowned for their spiritual significance. The region is home to numerous sacred sites and monasteries, where travelers can immerse themselves in meditation and introspection. Whether you're seeking enlightenment in the serene surroundings of Rishikesh or exploring the ancient monasteries of Ladakh, a spiritual journey in the Himalayas is bound to rejuvenate the mind, body, and soul.

Cultural Immersion

In addition to its natural and spiritual wonders, the Himalayan region boasts a rich cultural tapestry shaped by diverse ethnic communities. From the vibrant festivals of Nepal to the colorful traditions of Bhutan, travelers can experience the unique heritage of the Himalayas firsthand. Whether it's sampling local delicacies, participating in traditional dance performances, or interacting with indigenous communities, cultural immersion in the Himalayas offers a deeper understanding of the region's rich heritage.

Delving into Kerala: The Land of Serenity

Backwater Cruises

Kerala, often referred to as "God's Own Country," is renowned for its tranquil backwaters, lush greenery, and serene beaches. One of the best ways to experience the beauty of Kerala is by embarking on a houseboat cruise along its picturesque backwaters. Drifting past swaying palm trees, quaint villages, and verdant rice paddies, travelers can unwind and immerse themselves in the peaceful ambiance of Kerala's waterways.

Ayurvedic Wellness Retreats

Kerala is also famous for its traditional Ayurvedic therapies, which offer holistic healing for the mind, body, and spirit. Travelers can indulge in rejuvenating spa treatments, yoga sessions, and meditation retreats amidst the serene surroundings of Kerala's countryside. Whether it's detoxifying with herbal massages or practicing mindfulness by the beach, an Ayurvedic wellness retreat in Kerala promises a rejuvenating experience like no other.

Experiencing Local Cuisine and Culture

No trip to Kerala is complete without savoring its delectable cuisine, which is renowned for its diverse flavors and aromatic spices. From savory seafood curries to mouthwatering banana leaf meals, Kerala's culinary delights are sure to tantalize the taste buds of travelers. Additionally, Kerala's vibrant cultural scene, with its classical dance performances, traditional music concerts, and colorful festivals, offers a glimpse into the state's rich artistic heritage.

Comparing and Contrasting the Himalayas and Kerala

Landscape and Climate

While both the Himalayas and Kerala boast stunning natural landscapes, they differ significantly in terms of topography and climate. The Himalayas are characterized by rugged mountain terrain, with snow-capped peaks and alpine forests dominating the region. In contrast, Kerala is known for its lush greenery, tranquil backwaters, and tropical climate, making it an ideal destination for relaxation and rejuvenation.

Cultural Diversity

The Himalayan region is home to a diverse array of ethnic groups, each with its own unique culture, language, and traditions. From the colorful festivals of Tibet to the ancient monastic traditions of Bhutan, the cultural landscape of the Himalayas is as diverse as its geography. On the other hand, Kerala's cultural heritage is shaped by a blend of indigenous Dravidian, Arab, and European influences, resulting in a vibrant tapestry of art, music, and cuisine.

Activities and Attractions

While both the Himalayas and Kerala offer a wide range of activities and attractions for travelers, they cater to different interests and preferences. The Himalayas are a paradise for adventure seekers, offering trekking, mountaineering, and wildlife safaris amidst breathtaking natural scenery. Kerala, on the other hand, is renowned for its leisurely pursuits, including houseboat cruises, Ayurvedic wellness retreats, and cultural experiences that highlight the state's rich heritage.

Conclusion

From the majestic peaks of the Himalayas to the tranquil backwaters of Kerala, Best Trips and Travels in India offers a wealth of travel experiences for adventurers and leisure seekers alike. Whether you're seeking adrenaline-pumping adventures or soul-soothing retreats, the diverse landscapes and rich cultural heritage of India are sure to leave a lasting impression.

[nepaltoursandtravel]

Finding Inner Peace: The Best Yoga and Meditation Retreats in Nepal

Nepal, nestled in the heart of the Himalayas, is not only a land of breathtaking natural beauty but also a sanctuary for those seeking inner peace and spiritual rejuvenation. Home to ancient practices of yoga and meditation, Nepal boasts an array of serene retreats that offer the perfect setting for self-discovery and mindfulness.

Let the best local travel agency in Nepal help you explore some of the finest yoga and meditation retreats in Nepal, each providing a unique opportunity to embark on a transformative journey of the body, mind, and soul.

Purna Yoga & Meditation Retreat, Pokhara:

Located amidst the serene landscapes of Pokhara, Purna Yoga & Meditation Retreat offers an immersive experience in Hatha Yoga, meditation, and holistic healing. With expert instructors and daily yoga sessions, this retreat focuses on rejuvenating the mind and body in a tranquil setting.

Kopan Monastery, Kathmandu Valley:

For those seeking a blend of Buddhist teachings, meditation, and mindfulness practices, Kopan Monastery in the Kathmandu Valley is a renowned choice. The peaceful atmosphere and stunning views of the valley create an ideal environment for deep reflection and self-discovery.

Sadhana Yoga Retreat, Pokhara:

Set against the backdrop of the Annapurna mountain range, Sadhana Yoga Retreat offers a range of programs that cater to both beginners and advanced practitioners. The retreat emphasizes self-awareness, healing, and personal growth through yoga and meditation.

Nepal Yoga Home, Kathmandu:

Nepal Yoga Home combines the wisdom of yoga and Ayurveda in a holistic approach to well-being. Located in the capital city, Kathmandu, this retreat offers daily yoga classes, meditation sessions, and Ayurvedic treatments to rejuvenate the body and mind.

Osho Tapoban, Nagarjun Forest Reserve:

Nestled within the Nagarjun Forest Reserve, Osho Tapoban is a spiritual haven that follows the teachings of the renowned spiritual master Osho. It offers meditation camps, workshops, and a serene environment for self-discovery and reflection.

Shambhala Healing Center, Kathmandu Valley:

Situated in the Kathmandu Valley, the Shambhala Healing Center is a holistic retreat that combines yoga, meditation, and Tibetan singing bowl therapy. It provides a space for deep healing and rejuvenation, allowing guests to connect with their inner selves.

Ratna Ling Retreat Center, Lumbini:

Lumbini, the birthplace of Lord Buddha, is a sacred site for meditation and spiritual retreats. The Ratna Ling Retreat Center in Lumbini offers a peaceful oasis for mindfulness practices, with meditation gardens and serene accommodations.

Conclusion:

Nepal's majestic landscapes and rich spiritual heritage make it an ideal destination for yoga and meditation retreats. Whether you seek to deepen your practice, find inner peace, or simply escape the hustle and bustle of daily life, these retreats offer a transformative journey that harmonizes the body, mind, and soul.

[nepalyogahome]

Rejuvenate Your Soul: Yoga Retreat Centers in Nepal

It is always better to take a break from your daily life. It is best when you take a break to find peace and better health through yoga. Yoga retreat might just be the perfect gateway for the readers.

It is not the advantage of a Yoga retreat but more about your burning passion and desire to learn yoga. Learning yoga is easy but providing continuity is the major issue.

If you are looking for a perfect place for yoga retreat, Nepal Yoga Home is the place to be. Having a rich history of providing a variety of mindfulness like meditation, yoga, healing, etc there isn't anywhere you would want to go.

Why do you need Yoga Retreat?

A lot of the readers might be thinking why would I need a yoga retreat, everything is going well. But there are plenty of reasons why you need a yoga retreat. Some of them are:

Vitality and Strength

Stress-Free Life

Finding mental peace and soul-searching

Increased confidence and drive towards spirituality

Detoxification and Relaxation

When you are part of Nepal Yoga Home, there are a variety of courses to choose from. It depends on what type of course you want to indulge in. The available courses include:

Long Time Retreat Courses

1 month Yoga Retreat

21 days Yoga Meditation Retreat Nepal

14 days Stress Management Yoga Retreat

10 days meditation Training In Nepal

10 days Ashtanga Yoga Retreat

2 weeks senior Yoga Retreat

Medium Time Retreat Courses

10 days rejuvenating Yoga Retreat Center in Nepal

Wellness Retreat In Nepal

8 days holiday Yoga- Meditation Retreat

1 week Yoga Detox Retreat

1 week Perfect Yoga Retreat Class in Nepal

1 week Guided Meditation in Nepal

Short Time Retreat Courses

Yoga Detoxification

1-week therapeutic yoga retreat

5 days chair yoga in Nepal- Yoga for seniors

3 night 4 days yoga Retreat Course

2 night 3 days Yoga Retreat Course

1 night 2 days Yoga Retreat Package

Cost for the Yoga Retreat Package

Although there might be plenty of advantages of yoga retreat all of it comes down to the cost of the package.

At Nepal Yoga Home we try and make the package that is suitable for everyone connected.

Standard room cost for 1 Night Yoga Retreat: $50 in a shared standard room per person. $60 in a private standard room.

Deluxe Room Cost for 1 Night Yoga Retreat: $75 per person with maximum accommodation of two people.

Note: The price for the rooms will increase as the stay increases. All the costs include 3 times food, accommodation and also the yoga classes.

Final Thoughts

A lot of tourists come to Nepal for their holidays and enjoyment. Coming into the land of peace and prosperity, try and join the yoga retreat.

There are plenty of genuine places to go for the yoga retreat. Out of all of these, Nepal Yoga Home has been providing brilliant facilities and customization for the students.

Just pack your bags up and make up your mind to find the peace and solace that you have been looking for in your daily life.

[nepalayurveda]

One Month Yoga & Ayurveda Retreats in Nepal

Join a transformative One Month Yoga & Ayurveda Retreat at Nepal Ayurveda Home, nestled in the serene landscapes of Nepal. This retreat offers a perfect blend of traditional yoga practices and authentic Ayurvedic therapies, designed to rejuvenate your body, mind, and soul. Enjoy daily yoga sessions, meditation, detox treatments, and personalized Ayurvedic consultations while immersing yourself in the tranquil beauty of Nepal. Whether you're seeking spiritual growth, relaxation, or healing, this retreat provides the ideal environment for holistic wellness and self-discovery.

[aittmalik]

Nepal tour packages for couple

Certainly! Nepal offers a range of tour packages specifically designed for couples. These packages often include romantic experiences, leisurely sightseeing, and opportunities to explore the natural beauty of the country. Here are a few types of Nepal tour packages that couples might consider:

Romantic Kathmandu and Pokhara Tour:

This package focuses on the two major cities of Kathmandu and Pokhara, offering a mix of cultural and natural experiences.

Explore historical sites and UNESCO World Heritage sites in Kathmandu, such as Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square.

Enjoy the serene ambiance of Pokhara, with its beautiful lakes, stunning mountain views, and peaceful surroundings.

Take a romantic boat ride on Phewa Lake, visit Sarangkot for a breathtaking sunrise, and indulge in spa treatments or candlelit dinners at lakeside restaurants.

Annapurna Honeymoon Trek:

If you and your partner enjoy outdoor adventures, consider a honeymoon trek in the Annapurna region.

Experience the thrill of trekking through picturesque landscapes, including terraced fields, lush forests, and panoramic mountain views.

Enjoy the company of each other amidst the tranquility of the Himalayas, staying in cozy lodges or tea houses along the trekking route.

Trek to popular viewpoints like Poon Hill or opt for longer treks such as Annapurna Base Camp or Mardi Himal.

Luxury Wildlife Safari and Spa Retreat:

For couples seeking a combination of luxury, wildlife, and relaxation, a wildlife safari and spa retreat in Chitwan National Park can be a great choice.

Stay in luxury jungle lodges or resorts offering premium amenities and services.

Embark on exciting jungle activities, including jeep safaris, elephant-back safaris, bird-watching tours, and canoe rides.

Unwind with rejuvenating spa treatments, couple's massages, and candlelit dinners in a romantic setting.

Cultural Heritage and Wellness Tour:

Explore Nepal's rich cultural heritage and combine it with wellness activities for a unique experience.

Visit ancient temples, palaces, and monasteries in Kathmandu, Bhaktapur, and Patan to delve into Nepal's cultural and architectural wonders.

Engage in yoga and meditation sessions, attend spiritual workshops, and learn about traditional healing practices like Ayurveda and Tibetan medicine.

Stay in wellness retreats or boutique hotels that offer wellness amenities, healthy meals, and serene environments.

Remember, these are just a few examples, and there are numerous other Nepal tour packages available for couples. It's advisable to consult with travel agencies or tour operators specializing in couple's packages to find one that suits your preferences, budget, and desired activities.

Trip to Nepal

Gorakhpur to Nepal

Lucknow to Nepal

Patna to Nepal

Kolkata to Nepal

Muzaffarpur to Nepal

[bodhidhamyogashram]

singing bowl course in Nepal at Bodhidham Yoga Retreat Ashram

Exploring the Enchanting World of Singing Bowls:

Why a Singing Bowl Course in Nepal is Ideal for Everyone. Make sure you find a genuine place to do it. And Bodhidham Yoga Retreat Ashram is one of the places to do it in Nepal.

https://www.bodhidham.com/singing-bowl-healing-course/

Nestled amidst the majestic Himalayas, the Himalayan kingdom of Nepal is not just renowned for its stunning landscapes and rich cultural heritage, but also for its deep-rooted association with singing bowls. These mystical instruments have been an integral part of Nepali culture for centuries, and today, people from all around the world flock to Nepal to immerse themselves in the art of playing and healing with singing bowls. In this article, we delve into the history of singing bowls connected with Nepal and explore why a singing bowl course in this Himalayan nation is an ideal experience for everyone.

The History of Singing Bowls in Nepal: The history of singing bowls in Nepal dates back to ancient times, where they were originally used as traditional ceremonial objects and sacred instruments by Hindus and Buddhist monks. These handcrafted metal bowls were often used in meditation practices and spiritual rituals due to their mesmerizing tones and ability to induce a deep sense of tranquility and calmness.

In Nepal, singing bowls were not just seen as musical instruments, but also as potent tools for healing and therapy. The unique vibrations produced by these bowls are believed to harmonize the body, mind, and soul, promoting overall well-being and relieving stress and anxiety. As the popularity of singing bowls grew over the centuries, they became cherished heirlooms, passed down from generation to generation in Nepali families.

The Beauty of Nepal: A Perfect Setting for the Singing Bowl Course: Enrolling in a singing bowl course in Nepal is a remarkable opportunity to explore the country’s unparalleled beauty while delving into the art of sound healing. Here are some reasons why Nepal is an ideal destination for such an experience:

1. Breathtaking Natural Landscape: Nepal boasts some of the most awe-inspiring landscapes in the world. From the snow-capped peaks of the Himalayas to lush green valleys and serene lakes, the country’s natural beauty provides a serene and conducive environment for learning and spiritual growth. Nepal has many conservation areas, National Parks, and sanctuaries. Which also one can explore after the healing course.

2. Rich Cultural Heritage: Nepal’s diverse cultural heritage is deeply intertwined with singing bowls. By participating in a course here, students can gain a profound understanding of the historical and cultural significance of these instruments, adding depth to their learning experience.

3. Spiritual Vibes: Nepal is a spiritual hub, and the resonance of spirituality can be felt throughout the country. This atmosphere enhances the healing journey with singing bowls, making it an unparalleled and transformative experience.

4. Expert Instructors: Nepal is home to experienced and skilled singing bowl instructors who have inherited their knowledge from ancient lineages. Learning from these experts enriches the understanding of the art and its nuances.

5. Local Traditions and Practices: Engaging in a singing bowl course in Nepal allows participants to interact with local communities, understand their customs, and witness traditional practices related to these mystical instruments.

Benefits of a Singing Bowl Course: Regardless of one’s age or background, a singing bowl course in Nepal offers numerous benefits:

1. Stress Reduction: Learning to play singing bowls and experiencing their harmonious tones can help reduce stress and promote relaxation.

2. Mindfulness and Meditation: The art of playing singing bowls is deeply connected with mindfulness and meditation practices, fostering mental clarity and self-awareness.

3. Emotional Healing: The resonating vibrations of singing bowls can aid in emotional release and healing, promoting a sense of emotional well-being.

4. Improved Focus and Concentration: Regular practice with singing bowls can enhance focus and concentration, leading to improved productivity and mental clarity.

Embarking on a singing bowl course in Nepal is a unique and rewarding journey that blends the enchanting history of singing bowls with the captivating beauty and spirituality of the Himalayan nation. Where the singing bowl was born. Whether you seek personal growth, a deeper understanding of Nepali culture, or a chance to unwind and heal amidst breathtaking scenery, Nepal’s singing bowl course promises an unforgettable experience for everyone. So, come and let the melodious vibrations of the singing bowls lead you on a path of self-discovery and rejuvenation in the heart of the Himalayas.

Why You Should Do a Singing Bowl Course at Bodhidham Ashram

In the fast-paced modern world, finding inner peace and achieving a state of mindfulness has become increasingly challenging. However, the ancient art of sound healing offers a path towards tranquility and self-discovery. One such remarkable practice is the singing bowl course offered at Bodhidham Ashram. This article will delve into the numerous benefits of participating in this course and shed light on why it can be a transformative experience for anyone seeking spiritual growth and wellness.

1. Deep Relaxation and Stress Relief: The singing bowl course at Bodhidham Ashram provides a gateway to deep relaxation and stress relief. The harmonious tones produced by the bowls induce a sense of calm and tranquility, allowing participants to release tension and alleviate anxiety. The gentle vibrations and resonance produced by the singing bowls help to quiet the mind and promote a state of inner peace, allowing for profound relaxation and rejuvenation.

2. Enhanced Meditation Practice: Singing bowls have been used for centuries as a tool for meditation. The soothing sounds produced by the bowls can assist in achieving a state of focused concentration and mental clarity. The course at Bodhidham Ashram provides valuable guidance on incorporating singing bowls into your meditation practice, allowing for a deeper and more meaningful experience. The resonating tones serve as a focal point, helping to quiet the mind and facilitate a meditative state.

3. Balancing and Harmonizing Energy: Sound healing with singing bowls is based on the principle that everything in the universe is in a state of vibration. The vibrations produced by the bowls can help to rebalance and harmonize the energy within the body, mind, and spirit. By participating in the singing bowl course at Bodhidham Ashram, individuals can learn how to work with the bowls to restore equilibrium and promote overall well-being.

4. Chakra Activation and Healing: The singing bowl course at Bodhidham Ashram delves into the intricate relationship between sound and the body’s energy centers, known as chakras. Each chakra corresponds to a specific frequency, and the resonating tones of the singing bowls can help activate and balance these energy centers. By learning the techniques taught in the course, participants can promote the free flow of energy throughout their chakra system, leading to a greater sense of vitality, emotional stability, and spiritual growth.

5. Personal Transformation and Self-Discovery: Engaging in the singing bowl course at Bodhidham Ashram offers an opportunity for personal transformation and self-discovery. Through the practice of sound healing, individuals can explore their inner landscapes, uncover buried emotions, and gain a deeper understanding of themselves. The course encourages self-reflection, introspection, and the cultivation of mindfulness, fostering personal growth and a heightened sense of self-awareness.

Embarking on a singing bowl course at Bodhidham Ashram opens the door to a realm of profound healing, self-discovery, and spiritual growth. The benefits of participating in this course extend beyond relaxation and stress relief, encompassing enhanced meditation, chakra activation, energy balancing, and personal transformation. The ancient wisdom and guidance provided by Bodhidham Ashram will empower individuals to harness the power of sound to find inner peace, well-being, and a deeper connection with themselves. Welcome to Bodhidham Yoga Retreat Ashram Nepal.

[yoga-retreat-in-nepal]

Holy Gosaikunda yoga trek in Nepal :

[ruthandliamgoplaces]

Last two weeks in Nepal!

Our last two weeks have flown by, and I am writing this in the air on flight number one to Oman. The next blog entry shall tell tales of our time in Pokhara, a yoga retreat, and then, similar to my fate in Portugal last year - the Great Malaise- I got ill for the last 5 days of our trip!

Back in Civilisation- Pokhara.

After the Annapurna Circuit we spent two nights in Pokhara, a large city located on a picturesque lake with a beautiful bustling and colourful tourist area. Pokhara, busier with tourists than Kathmandu, is the hub for most of the trekking industry and the majority of people stay here before and after their treks. It therefore has lots of amenities to please the tourists, and is awash with hostels, swanky (by Nepal standards) hotels and spa resorts. There are loads of eateries and coffee shops, some restaurants even do pretty spot on Western food and there is a KFC and a Baskin and Robbins! There are also quite a few bars. In this Westernised bubble, many tourists don’t bother to respect the local Nepali cultural customs of modest clothes, and lots of bum cheeks are falling out of short shorts, or biceps peeping out of vests.

After 40 days of the same menus (fried bread, fried rice, fried potato or fried omelette, with fried cabbage, fried onion or fried carrot), we got stuck in immediately to eating different food! Well, not immediately. As usual in Nepal, nothing quite goes to plan. The hotel we had booked had been overbooked... so we had to be moved to a different hotel... as usual in Nepal, no apology is really made for these mishaps, the proprietor just smiles your questioning face into oblivion with his magical spell of “no problem!”. It was a problem, as the hotel we were moved to was not as good as the one we booked, but we still had to pay the price of the original hotel.... ah well. We were so tired, it mattered little. On the plus, we were reunited with our bag (yay!) and spoiled ourselves by wearing some different clothes! Also, we were moved to the hotel we had actually booked the following day, and got to enjoy the luxury! The manager had at least given us the best room to compensate for the night before, and we had a beautiful balcony and amazing views.

We passed two happy days in Pokhara, drinking wine and cocktails, and browsing the many shops selling souvenirs and clothes, and replaced some of our tatty clothes. We also bought some clothes for yoga, as we had decided to go to a retreat for a week!

On the third day we moved to Begnas Tal Yoga retreat, and I took with me about 40 mosquito bites on my feet, acquired from the carefree cocktail devouring session wearing flip flops by the lake. Thank god I didn’t have to wear my walking boots again, as I am slightly allergic and the bites were hot, red, itchy and angry, and kept me unwanted company, right up until we left Begnas!

Begnas Yoga Retreat

We arrived in Begnas after a 25 minute taxi journey from Pokhara, and were greeted by a glorious lake and jungle. Begnas is a very small town, also very popular with tourists but far less developed than Pokhara. It is rural and peaceful, well... peace from traffic. On our first night I had one of the worst nights sleep I’ve had in Nepal due to a very very loud bird, whose song will forever be burned into my mind. The bird was defending its nest in a tree outside our window for the whole week we were there, by singing the same alarming song on repeat with no gaps. It was particularly loud at night, and we were glad we had ear plugs! The song always begins innocently enough, but quickly builds, increasing in volume, pitch and frequency until it sounds like a high pitched squealing menace. I honestly think the bird could be used as an instrument of torture. Everyone at the retreat joked about the bird, as we all suffered it’s pitched perils. We even prayed to it to try and ask it to move trees! Our prayers were mostly unanswered.

The retreat schedule was roughly 6.30 walking meditation, 7.00 Nasal Irrigation (!) 7.30-9.00 Yoga, 9.30 Breakfast, 11.00 Treatment, 13.00 Lunch, 15.00 Yoga Theory, 17.00 Yoga, 19.30 Dinner and 21.00 Mantra and bed. Liam and I avoided the Mantra session and opted for bed and a western media meditation such as going on our phones!

The Nasal Irrigation requires some further explanation... apparently this is commonplace in Nepal... I remain unconvinced.

First, you pour about a decent sized mug full of warm salt water through one nostril, then the other. You tilt your head so the water pours out your other nostril... or if you have a blocked nose, your mouth. Then, you use a variety of techniques to evacuate the contents of your nose, blowing snot and water noisily all over the flowers and hillsides. So much snot comes out that it’s unbelievable that you could have so much. On my first day, water kept pouring from my nose for a good hour or so afterwards! Newcomers feel embarrassed by evacuating the contents of their nose in public... but quickly this process is normalised and you begin to become excited by the contents of your nose, and share tips for removing it, admiring each other’s snot loads. Yep.

The technique is said to clear your nose.. but my nose is never blocked anyway. I embraced it whilst I was there, but secretly mourned my delicate nose mucus which I’m sure does an excellent job and I suspect that my body harbours it for a reason. I also pushed to the back of my mind thoughts of the transmission of hepatitis, as we all merrily shared nasal baths together.

The yoga was really good, and we practiced twice a day in a glorious room with 360 degree panoramic views of mountains jungle and lake. We often stopped to watch birdlife and sunsets, or views of mountains, or laugh about The Bird. The only plague was mosquitos! Oh, and the Gurus mobile phone, his 3 year old daughter, and the ladies who came to take our food orders, who often also interrupted us!

The guru at the retreat was quite the character. As with everything in Nepal, the retreat was not quite like a retreat in the UK. The guru was quite often distracted during yoga or yoga philosophy, by his daughter, or tending some business, or by wanting to tell us some tale, or speak on the phone, or manage his staff. It was a new business, and sometimes it could be slightly chaotic! Things did not really run to schedules, and you never knew what you were going to get. It really didn’t matter though, we thought it was all part of the experience. Liam and I actually quite liked the lack of structure and discipline, we were tired and happy to lay around.

Not everyone agreed though, whilst we were there, one woman left three days early, and another left on the first night, creeping away under the cover of darkness, without telling anyone! We could understand why I suppose. If you were expecting a quiet nights sleep at a retreat, then you actually got a very loud bird, and a 3 year old who screamed periodically in the night! There was also the problem of the monsoon rains which flooded all the rooms several times (we learnt to stem the tides with towels), the lack of hot water (which we didn’t mind), and one guest’s bathroom smelt very badly (ours luckily was fine!). Or maybe it could have been eating your dinner sat on the kitchen floor with the ants and gigantic spiders (again, we didn’t mind).

All that being said, we had a wonderful time. The staff were all lovely and cooked us amazing fresh food every day. Much of the food was grown in the garden or collected from local markets. We saw gangs of wild monkeys cheekily stealing the food during the day! We were treated like gods, and fed constantly!

We also had some pretty amazing treatments. I had a mud bath, which included having my boobs massaged, which was, erm, an experience. In fact, by the end of the retreat, every female member of staff had managed some close encounter with my bare boobs. And I thought Nepal was a country shy about nudity. Not when it comes to doing beauty therapies it seems! The treatments were great though, we had massages, reiki healing, a steam bath, pedicure, oil bath... and were taken out on a boat and had a lovely picnic.

After the week was up, we were given a Buddhist blessing, and I felt close to tears feeling grateful for the experience of the retreat. It wasn’t quite the retreat I expected, but I got so much more. I got to share a week with a Nepali family and some lovely staff, and live in the jungle doing yoga twice a day. We learnt so much about local culture, from arranged marriages, road financing, education, the caste system, the Nepali wars and... unfortunately I also got to learn about illness...

The Great Plague

Having managed to avoid any illness for two months, Liam and I both contracted a sickness in the last week. We were both too grateful it hadn’t happened at any point before, such as at 5000m, to be too upset. Well, emotionally upset- our tummies were very upset! Liam got ill first, and his bug lasted 24 hours. I had to go and beat him.

The day before the end of the yoga retreat, I woke up and evacuated the contents of my stomach... and did so about 60 times that day, out of both ends. It was just litres of water coming out. Of course I googled cholera and thought it sounded the same, but Liam told me I was being a bit dramatic. Which it turns out, I probably was. Probably!

The illness was with me for four days, getting slowly better. But, it caused a great deal of concern as we had a plane to catch, and I wasn’t going anywhere considering I couldn’t even make the en-suite bathroom sometimes never mind go roaming in the wilds away from a room.

Never have I been more humiliated than to poo myself whilst we had an en-suite bathroom. And not just once. Four times.

Luckily, we had travel insurance and they had a telephone GP service. I sought some advice and the GP was hopeful my symptoms suggested a virus which would clear up in time for the plane (not cholera, after all, then). And she was right. Didn’t stop me spending the last 4 days of my holiday in bed though. I moved from the bed at the yoga retreat to a very nice hotel in Pokhara, and that was all I moved.

We didn’t mind too much. We had air conditioning, room service, a very comfy bed, and a TV! Liam even got to watch the football.

The end of Nepal

So, I recovered enough and now I’m in Oman airport. Our last day was spent on a bus to Kathmandu, a bus which we paid double for to have a bus with a toilet (just in case). A bus which broke down, and then we were promptly transferred to cheap bus, with no toilet (thankfully I didn’t need it) and no refund. Futhermore, the bus dropped us off on a different part of Kathmandu, so we had to pay extra on top for a taxi. But it’s ok though, the driver said “no problem”, so there was no problem. Paying double and some more to go on a bad bus. But hey, we made it!

Next stop... driving to France in a week!