#heelhooks

[mollywhoppin]

I tried hitting this heel hook on our main instructor, a highly competitive black belt. Didn't work!

[scottchiriboga]

V4 in the cave

[junewild]

local girl forgets what a heelhook is 13 times in a row

[abelbjj]

Avoid Coronavirus🦠🚫 Do Leglocks‼️💥👣🔐@garrytonon #leglocks #leglock #footlockfire #leglocker #leglocksdontwork #leglockynow #heelhooks #bjjmeme https://www.instagram.com/p/B9uokTCIj7g/?igshid=2oq67ymqw4va

[cokababii]

Fantasyland ;);

[dragonsdenfightclub]

View this post on Instagram

A post shared by Dragon's Den Fight Club Warsaw (@dragons_den_wawa)

Dziś gościliśmy @robertdeglebjj. Świetne seminarium, którego tematem były dźwignie na nogi. A great leglock seminar today with @robertdeglebjj from @renzogracieacademy. #bjj #nogi #leglocks #heelhooks #ashigarami #50/50 #sankaku #goosetrap (w: Dragon's Den Fight Club) https://www.instagram.com/p/B9SYA9iHH2L/?igshid=ch9rggnjf9th

[pandas-odyssey]

View this post on Instagram

A post shared by Robert (Panda) Barker (@pandasodyssey)

Hey @thekentpeters #anklelocks and #toeholds are better than #heelhooks Just kidding they're all great! #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #fiercestudio @fiercestudio #supernaturalsurvivalgear @supernaturalsurvivalgear #bambambigelow #bambam #bambamsinglet #wrestlingsinglet #leglocks #xguard https://www.instagram.com/p/B0r8CJLHNUH/?igshid=1l22ga4hgqgu

[sdotbell]

View this post on Instagram

A post shared by Sidanii (@sdotbell)

FUCK THE PATRIOTS . . . . . . #oneminutetechniques #superbowlLIII #jiujitsu #superbowl53atl #superbowl #bjjlife #leglock #patriots #superbowl53 #nfl #rams #bjjforlife #bjj4ever #bjjvideo #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsuforlife #heelhooks #mma #heelhook #purplebelt #grappling #brownbelt #blackbelt #submissiongrappling #brazilianjiujitsulifestyle #lifestyleofawarrior https://www.instagram.com/p/BtceT1vloUF/?utm_source=ig_tumblr_share&igshid=smd6d3mn0abh

[juancitomagallanes-blog]

Gran Mestre João Ricardo!!! Saudades velhooo! @budokan_academia . . . . #rj #ll #bll #lutalivre #luta #wrestling #heelhook #heelhooks #rio (em Rio de Janeiro, Rio de Janeiro) https://www.instagram.com/p/COxqGKxAxJm/?igshid=1tttgecmt4gne

[mollywhoppin]

More #footstuff

Underhooking the knee towards the end there is mostly to hold the leg in place as you secure the heel hook

[mymmalifeblog]

Hoy descubrí que sólo llegan a mi los heel hooks con el kimono puesto 😅 Yo no decidí vivir fuera de la ley, esa es sólo la voda que me toco vivir 😎😎😎 . . . . #heelhooks #leglockers #leglockcentral #gi #kimono #bujuatizapan #jiujitsugirls #outlaw (en WR Dojo) https://www.instagram.com/p/CM3vUamJElaNMo5Xlp5Z6VpGmOTiG8QkQgmbuI0/?igshid=v8imehfa7klf

[bjjtees]

New drop tomorrow at noon central #bjjtees #justroll #jiujitsu #brazilianjiujitsu #bjj #heelhooks #heelhookeiro #footandknee https://www.instagram.com/p/CSxV3crLrgf/?utm_medium=tumblr

[abelbjj]

View this post on Instagram

A post shared by AbelBjj (@abelbjj)

Spinning Scissor Takedown to Cross Ashi Garami Inside Heelhook🌪💥👣🔐Feel like a Ninja‼️#scissortakedown #footlockfire #leglocks #leglocker #heelhooks #ashigarami #bjj #leglocksdontwork #bjjmania_team #abelbjjlife #adcc #wrestling @footlockfire @eddiebravo10p #abelbjjdrills https://www.instagram.com/p/B7onPSeih6O/?igshid=ymcbztuekkys

[capoeiraokinawa]

It's like that sometimes... #heelhooks save lives, by taking knees... https://www.instagram.com/p/CFd4CtuJfru/?igshid=9p3ofpgcacnp

[dragonsdenfightclub]

Dziś po raz trzeci mieliśmy okazję gościć @wilku_bjj 🐺 Były leglocki🦵🦶 były gilotyny. Było 💣💥 @ground_game @alfa_aktiv_vitafuel #bjj #jiujitsu #nogi #seminar #leglocks #heelhooks #darkside #wilk #dragonsden #zeradiolapoland (w: Dragon's Den Fight Club) https://www.instagram.com/p/CWioj2HI7Me/?utm_medium=tumblr

[kaigymvienna]

Learn from the best. 🤜🤛 Heel Hook Deluxe 💎 @lachlan_giles @livia_giles #blackbeltcoaching #blackbelts #lutalivre #seminar #heelhooks #bobanbozic #georgeskalmar #borislazarevic #irenezavarsky #kaigym #kaigymvienna #beyourhero https://www.instagram.com/p/B9NH9MQlIvD/?igshid=32tx453blw8b