#herbieyogi

[alavinephotography]

#NaughtyOrNiceYogi4 | #TripodEgg | Day 2 • Happy Saturday! I love this neat little package of a pose. Such a sense of peace and calm, all tucked in. Sidenote... 🙋🏽‍♀️ Am I the only one that still can’t believe we’re in December? Anyway... Hope you all have an amazing weekend! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #SalambaSirsasana #SirsasanaII #TripodEggHeadstand #tripodheadstand #yogaeverywhere #YogaCommunity #IGYogaCommunity #IGYogaFam #IGYogaLove #YogaPractice #YogaEveryDay #YogaChallenge #yogainspiration #PracticeAndAllIsComing #PracticePracticePractice #vegan​ #veganeats #whatveganseat #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantbasedcommunity #plantstrong #yogini #yogi #Namaste #InspireProject2017 #happy #instagood #liforme #aloyoga

[alavinephotography]

#NaughtyOrNiceYogi4 | #StraightupHandstand | Day 29 • ...or L-shaped! And Yuuup, I’m behind... I have like a week’s worth of challenge poses to post but I needed to break with the holidays. Hope you all had a lovely Christmas and all-around Happy Holiday Season! • Many Thanks to our amazing hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #AdhoMukhaVrksasana #handstand #inversion #inversionjunkie #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017

[alavinephotography]

#NaughtyOrNiceYogi4 | #BoundAnglePose | Day 22 • Boy, it’s been a long day and I’m sooo tired, but I’m already a couple days behind in this challenge and didn’t want to fall any further back. • Merry Christmas Eve peeps! Now get those Santa gifts under the tree and go to bed! • Many Thanks to our amazing hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #BoundAngle #BaddhaKonasana #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017

[alavinephotography]

#NaughtyOrNiceYogi4 | #InfinityPose | Day 21 • Had to give you one more #throwback here. Been a busy week on top of being grey and raining so indoor lighting when I was able to shoot wasn’t the best. • I hope you all are finding your JOY and experiencing every present moment of this holiday season. And finding time to be still and quiet and send prayers and love to all those who need it✨🙏🏾✨... • Many Thanks to our amazing hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #CompassPoseVariation #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017

[alavinephotography]

#NaughtyOrNiceYogi4 | #PopUp | Day 20 • The stories and journeys shared within this community are absolutely incredible and learning about @heidiyogi is an extraordinary example of why. What a strong and courageous fight this woman and her family are battling! • Going through InstaStories, I came across a heart-felt moment of sorrow posted by @the.rooted.yogi as friend, Heidi, battles against a rare form of cancer. I didn’t know that at the time - but when I visited Heidi’s account, I learned about what an amazing person she is and what she was up against. What Spirit. What fire. I was blown away by her grace and poise. • Take a moment to visit her account, read about her journey. Then pause and send prayers of love, strength and support to her and her beautiful family. ✨🙏🏾✨Namaste friends. • This photo... is actually a #throwback. Couldn’t quite figure out what to do for this without compromising the safety of the knee so I hope you don’t mind. • And many Thanks to our amazing hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #PopUpPose #HandstandVariation #Handstand #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #onearmedcartwheel

[alavinephotography]

#NaughtyOrNiceYogi4 | #SidePlankPose | Day 15 • REWIND • This was about all I had in me today. It’s been a long week (and it’s only Wednesday) and I just could not pull together anything more. • What’s more.. can’t I rant for a moment? • Seriously @Instagram... WTH is going on with our user experience?!? Personally, this is the second time in only a few months that who I see and who sees me has been severely interfered with and I am HIGHLY disappointed. Several times, the thought has crossed my mind to create a new account and starting over... but who can bring themselves to do this when you’ve invested your time into posting so much content (over 2 or 3 years, 1k posts and so much personal thoughts and interactions with friends)! • I don’t abuse the system. I don’t spam. I am engaged and active within this amazing community. I’ve literally started going through my list of friends and checking their accounts individually as I have time because I’m missing their posts! Instead of seeing various new posts, I’m seeing many of the same posts, ones that I’ve already liked.. AND from SEVERAL days prior (i.e. “4 days ago” “...2 days who”, etc.). I am sooooooo thoroughly frustrated! • I work very hard at being mindful of eliminating ranting or complaining from my life, but I’m really now on the verge of leaving this platform... and even the thought of leaving this community behind saddens me! But this is really messing with my Zen! Please fix this! I know I’m not the only one. I’m hearing the requests and seeing the negative app reviews. You know it’s a problem. Be accountable. Fix it. Please and Thank You! • And many Thanks to our amazing hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #SidePlank #PlankPoseVariation #VashisthasanaB #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess #instagram

[alavinephotography]

#NaughtyOrNiceYogi4 | #CamelPose | Day 18 • I love how elegant this pose is. I have been struggling a bit with flexibility lately because my practice has not been consistent but I’m really looking forward to regaining a solid practice again soon! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #CamelPoseVariation #Ustrasana #backbend #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess

[alavinephotography]

#NaughtyOrNiceYogi4 | #ForearmHollowback | Day 17 • Happy Sunday! Hope none of you are stuck in or around our airport tonight (Atlanta Int’l... power out for hours and it’s completely shut down! 😱). With that said, hope everyone has had a fantastic weekend! • Aside from Christmas shopping, who else is goal setting for 2018?!?🙋🏽‍♀️ Get ‘er done! Personal goals... Business goals... very important to get those plans in place. Visualize. Make things happen! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #Pincha #PinchaMayurasana #Forearmstand #inversion #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess #backbend

[alavinephotography]

#NaughtyOrNiceYogi4 | #Visvamitrasana | Day 12 • MODIFIED • I really needed to be “Nice” and listen to my body today. I just could not find a way to make this work so I give you #FireHydrantPose instead. • 💫Swipe Right👉🏾 if you want to see my Visvamitrasana from NaughtyOrNiceYogi3 though. This posture is not in my regular practice so last December is surely the last time I did it! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #PeeingOnAFireHydrantPose #HandToBigToePose #Balance #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess

[alavinephotography]

#NaughtyOrNiceYogi4 | #Bow&ArrowHeadstand | Day 11 • Had my pre-op appt today (in case you caught that in my story)... it’s getting real! 😬 I know it’ll be ok and I’m looking forward to this short term pause making way for regaining full stability back in my knee in the long-term. • Today, I modify... giving you a Stag Leg/Bow & Arrow... Headstand • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #Sirsasana #HeadstandVariation #Headstand #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess

[alavinephotography]

#NaughtyOrNiceYogi4 | #FishPose | Day 10 • #ATLSnow update... turned into the great melt! 😂 but the time I took my camera out to take a snowga pic, it just wasn’t the same 😕 But I did get a chance to experience it. Watched it from the window as the sun came up... watched a transformer blow as we lost power and took a walk in it with the family (...reminded of what frozen toes felt like)! It was a great day! ✨🙏🏾✨Happy Sunday! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #Matsyasana #Backbend #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess

[alavinephotography]

#NaughtyOrNiceYogi4 | #PinchaMayurasana | Day 9 • DUDE! It’s stiiiiilllllllll snowing here in Atlanta! 😂❄️🤗⛄️! And it’s BEAUTIFUL and the little is absolutely thrilled! Reminds me of the beautiful snow days growing up in Philly! And you know what this means?!? I FINALLY get to take snowga pix!!! Seriously! I was chomping at the bit all last winter and NOTHING! Be on the lookout! Kind of a cruel joke with me going in for knee surgery in like a week, but I promise to be EXTRA careful with it! My family almost had a coronary just because I wanted to take photographs of the neighborhood! Anyway... • What an amazing Christmas gift! ✨🙏🏾🎄❄️⛄️🤗💕 • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #Pincha #Forearmstand #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess #YogaProWheel #ATLsnow

[alavinephotography]

#NaughtyOrNiceYogi4 | #BoatPose | Day 8 • Happy Friday! Who does their core workout like they should when they practice independently? I don’t... and I should because it’s a muscle group where I truly struggle. 🤦🏽‍♀️ But even though I don’t do as much core work as I should, I definitely see and feel a difference just from my regular practice... or sadly, the lack thereof as of late. Le sigh... the ebbs and flows of life. • Cheers to a great weekend all! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #Padangusthasana #PracticeAndAllIsComing #DecemberYogaChallenge #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess

[alavinephotography]

#NaughtyOrNiceYogi5 | #ToeStand | Day 7 • Toe stands continue to challenge for me, especially balancing on one foot. Add to that, taking it a little easier on the knee and you get this sassy little cross-legged variation. 😉 And speaking of taking it easy... she’s always first to take a moment to relax on my mat...🐶💕 Still working on synchronized Puppy Poses... • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #Padangusthasana #balance #PracticeAndAllIsComing #IGYogaCommunity #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess

[alavinephotography]

#NaughtyOrNiceYogi5 | #Natarajasana | Day 6 • A little ambitious with the 🧜🏽‍♀️ variation for not being on top of my practice lately but I couldn’t resist! Happy Humpday! Have an amazing day! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #LordOfTheDancePose #MermaidDancerPose #YogaBrik #DancerPose #yogainspiration #PracticeAndAllIsComing #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantstrong #yogini #yogi #Namaste #InspireProject2017 #yogaprowheel #liforme #aloyoga #beagoddess

[alavinephotography]

#NaughtyOrNiceYogi4 | #RevolvedTriangle | Day 4 • I loooove Trikonasana! And I loooove to say it😅 Of I were a teacher, my students would be so sick of me a Triangle Pose! J/k... But I also looooove twisting, so this makes me happy! Used my Brik to make the stretch on the hammies and the knee a little less intense. I’m going to be all about the props for the next few months! • Thank you lovely hostesses: 💫@laurasykora 💫@gabriella.dondero 💫@victoria.arvizu And awesome sponsor: 💫@aloyoga ​ . . . . . #TrianglePoseVariation #ParivrttaTrikonasana #infinitystrap #YogaBrik #IGYogaCommunity #IGYogaFam #IGYogaLove #YogaPractice #YogaEveryDay #YogaChallenge #yogainspiration #PracticeAndAllIsComing #PracticePracticePractice #vegan​ #herbieyogi #plantbased #wfpb #wholefoodplantbased #plantpower​ #plantbasedcommunity #plantstrong #yogini #yogi #Namaste #InspireProject2017 #liforme #aloyoga #beagoddess