#holistichealinglondon

[numberonemoonwizard-blog]

What is Cranio-Sacral Therapy? Cranio-Sacral (CST) is a gentle but potent way of working with the body using a light touch. It supports your body’s innate ability to balance, restore and heal itself as well as helping to reduce stress and build underlying energy. It is suitable for everyone, from newly-born babies to the elderly. Cranio-Sacral Therapy for Mum and baby. Cranio-Sacral Therapy has a good reputation for its effectiveness in helping women in pregnancy and for many of the ailments of young babies and children. Beyond the deep level of relaxation that CST can provide, moms bring their infants and babies to Cranio-Sacral therapists for many reasons, including: * Birth trauma, such as issues from a vacuum or forceps extraction or an emergency C-section * Trouble with breastfeeding * Constipation * Gastrointestinal pain and acid reflux * Colic * Not sleeping well, including early days when day and night seem to be reversed for the infant * Teething pain * Head-shape issues * Problems stemming from the birthing process * Earaches * Developmental delays #craniosacraltherapy #cst #colicrelief #mumandbabywellness #mumandbaby #surbitonmums #surbiton #kingstonuponthames #richmonduponthames #esher #teddington #newmalden #peckhammums #peckham #peckhamrye #southwestlondon #surreymums #stressrelief #deeprelaxation #calm #healing #healer #healersofinstagram #alternativehealing #alternativehealth #holistichealing #holistic #holistichealinglondon #energyhealing #energyhealer (at London, United Kingdom) https://www.instagram.com/p/BxRwbmBn5xC/?igshid=hr5p0ni4km3l

[numberonemoonwizard-blog]

In Cranio Sacral Integration the patient's body corrects and heals internally in response to CST. The therapist is merely the assistant. This is a foundational truth at the core of CST learning. CST aids the body and it's intelligence to release, reboot and recalibrate, mounting a healing response and facilitating the return to optimal function throughout the entire body. Clinically it has been demonstrated, in thousands of patients, to assist with an extremely wide variety of conditions, greatly improving many health concerns, especially those causing pain and movement dysfunction. In addition improvements in energy levels, sleep quality and mental and emotional wellbeing are frequently reported. ~ #craniosacraltherapy #cst #painrelieftherapy #tensionrelief #alternativehealing #holistichealing #holistichealth #holistic #reiki #reikihealer #reikipractioner #learnreiki #meditation #selfcare #selflove #chakras #chakrabalancing #energyhealer #healer #london #surrey #peckham #surbiton #kingstonuponthames #holistichealinglondon #esher #teddington #peckhamrye #reikimaster #surbitonmums (at London, United Kingdom) https://www.instagram.com/p/Bv86mijHVTb/?utm_source=ig_tumblr_share&igshid=1uyrgqrbubwxm

[numberonemoonwizard-blog]

Vibration is the frequency that our energy body resonates at. We all feel and respond, to each others’ vibrations, even if we’re not aware of it. It is the reason why we may be drawn to certain people, or repelled by them. But why should we care whether or not we are operating at a higher vibration? Because the higher our vibration, the more aligned we are with our greater purpose, in touch with our higher selves, and living in our flow. And when that happens, we are most connected with our true selves, as well as with others, spreading light on a global (and even universal) scale. Since light always displaces the darkness, profound healing can occur when we make this shift. ~ #raiseyourvibrations #highervibrations #healingvibrations #alternativehealing #holistichealing #holistichealth #holistic #reiki #reikihealer #reikipractioner #learnreiki #meditation #selfcare #selflove #chakras #chakrabalancing #energyhealer #healer #london #surrey #peckham #surbiton #kingstonuponthames #holistichealinglondon #esher #teddington #peckhamrye #reikimaster #surbitonmums (at South Bank London) https://www.instagram.com/p/BvlrZynHJb4/?utm_source=ig_tumblr_share&igshid=1srspmytsw68x

[numberonemoonwizard-blog]

CST skill level and effectiveness can vary greatly between therapists, and is not as easily mastered as many students and therapists would like to believe. Competence depends upon many hours of practice and often hundreds of treatments.The therapist must themselves receive multiple sessions and go through their own healing and release experiences personally to fully grasp what is actually occurring. Given sufficient practice and experience, "listening hands" are developed, meaning, sensitive enough to detect very small amplitude movements and restrictions within the body. Feeling and following the subtle clues revealed by the body is absolutely fundamental. Therapists must develop their touch, pressure and contact with precision in order to detect minute barriers to movement and assist without being disruptive to the body's own guidance and response. ~ #craniosacraltherapy #cst #painrelieftherapy #tensionrelief #alternativehealing #holistichealing #holistichealth #holistic #reiki #reikihealer #reikipractioner #learnreiki #meditation #selfcare #selflove #chakras #chakrabalancing #energyhealer #healer #london #surrey #peckham #surbiton #kingstonuponthames #holistichealinglondon #esher #teddington #peckhamrye #reikimaster #surbitonmums (at South Bank London) https://www.instagram.com/p/BvjvRmBHio4/?utm_source=ig_tumblr_share&igshid=1syhdurdcxj82

[numberonemoonwizard-blog]

It is all very simple: Reiki is Love. But this kind of love is no ordinary love. No, it is love in its purest form. Love without any strings attached, love that gives with an open heart and mind. This love does not label, judge, or distinguish; this love is free of all of that. This kind of love sets you free. How can you love someone if you are not there? love is mindfulness, because if we are distracted by the past, present, and future, these distractions mean that we are not there for the other person. In fact, if we are distracted by the past, present, and future, we are not even there for ourselves. ~ Love, pure love, is love with non-attachment, love with kindness, humility, mindfulness, and openness. It is all very simple: Reiki is Love. ~ #love #reikiislove #calm #relaxation #deeprelaxation #reiki #reikihealer #reikipractioner #learnreiki #learnmeditation #meditation #selfcare #selflove #chakras #chakrabalancing #energyhealer #healer #london #surrey #peckham #surbiton #kingstonuponthames #surbitonmums #holistic #holistichealinglondon #holistichealing #esher #teddington #peckhamrye #wisewords (at South Bank London) https://www.instagram.com/p/BvWZxbJHt_u/?utm_source=ig_tumblr_share&igshid=lix3kwjl343i

[numberonemoonwizard-blog]

Are you feeling a bit weathered due to stress? Life can be demanding as we deal with a multitude of stressors, such as a challenging job, parenting children, caring for aging parents, and/or coping with an illness. The effects of stress can manifest as muscle tension in the neck, shoulders or back; headaches; stomach upset; sleepless nights; poor concentration; and excessive feelings of worry or anxiety. ~ Reiki is an energy-based healing practice that can lessen the impact of stress by supporting the body’s natural ability to heal itself. It can be helpful in dealing with: ~Acute and chronic pain or discomfort ~Pre-surgical preparation ~Post-operative recovery ~Healing of wounds and injuries ~Effects of serious illnesses ~Feelings of stress, anxiety and worry ~Sleep issues ~ One of the primary benefits of a Reiki session is relaxation. When we relax, our muscles become less tense, and our blood pressure, heart and respiratory rate become lower. This response is the opposite of the "fight or flight" stress response. Instead, Reiki works to help you achieve a deep state of mental and physiological rest. After a Reiki session, people often report less pain, better mental clarity, feelings of calm, and a generalized sense of well-being. Sounds nice, doesn’t it? ~ #stressrelief #calm #relaxation #deeprelaxation #reiki #reikihealer #reikipractioner #learnreiki #learnmeditation #meditation #selfcare #selflove #chakras #chakrabalancing #energyhealer #healer #london #surrey #peckham #surbiton #kingstonuponthames #surbitonmums #holistic #holistichealinglondon #holistichealing #esher #teddington #peckhamrye #takeabreath (at South Bank London) https://www.instagram.com/p/BvO2mhFH0As/?utm_source=ig_tumblr_share&igshid=1fzaiazcy6gs7

[numberonemoonwizard-blog]

#takeabreath #calm #relaxation #deeprelaxation #reiki #reikihealer #reikipractioner #learnreiki #learnmeditation #meditation #selfcare #selflove #chakras #chakrabalancing #energyhealer #healer #london #surrey #peckham #surbiton #kingstonuponthames #surbitonmums #holistic #holistichealinglondon #holistichealing #esher #teddington #peckhamrye #wisewords (at London, United Kingdom) https://www.instagram.com/p/BvNFvRXHSGU/?utm_source=ig_tumblr_share&igshid=fzggqfw0udzu

[numberonemoonwizard-blog]

#takeabreath #calm #relaxation #deeprelaxation #reiki #reikihealer #reikipractioner #learnreiki #learnmeditation #meditation #selfcare #selflove #chakras #chakrabalancing #energyhealer #healer #london #surrey #peckham #surbiton #kingstonuponthames #surbitonmums #holistic #holistichealinglondon #holistichealing #esher #teddington #peckhamrye #wisewords (at London, United Kingdom) https://www.instagram.com/p/BvNFvRXHSGU/?utm_source=ig_tumblr_share&igshid=fzggqfw0udzu