#howtoimproveyourlife
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uniqueinsights · 2 years ago
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How to practice mindfulness and gratitude. This topic aims to teach viewers the importance and benefits of incorporating mindfulness and gratitude into their daily lives. The video will cover topics such as the definition of mindfulness and gratitude, practical tips and exercises for incorporating these practices into daily life, and the scientific research behind the benefits of mindfulness and gratitude. The video will also touch on how these practices can help with stress management and overall well-being.
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karanscottcoaching · 3 years ago
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The more you’re aware that you create you’re own reality, the less it needs to fall apart to get your attention. https://bit.ly/MidlifeAwakeningCourse (link in bio) TheMidlifeawakeningcourse #karanscottcourses #onlinecourse #onlinelifecoachingcourses #online #onlinelifecoachingcourse #reality #karanscottcognitivebehaviouraltherapist #karanscottnlpperformancecoach #nlppractitioner #nlpcoaching #nlp #nlpcoach #awareness #awarenessiskey #howtoimproveyourlife #personaldevelopment https://www.instagram.com/p/Cl5bxAKDh4Q/?igshid=NGJjMDIxMWI=
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income-throne · 4 years ago
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Improve 10 Key Areas of Life and Live The Best Life
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Most people in today’s world think of wealth and material things as a sign of success and happiness. And therefore all people are in a rush of making many, and getting big cars, big houses. And after getting all the shiny materials things, they feel empty from inside. From the inner side, they think that there is something is missing in their life. And it’s because they just worked on one or two areas of life. But actually, we have to keep the balance and improve every area of life. In this post, I am going to share a list of 10 important areas of life. For growth, success, and happens we have to improve and work in all the areas of life.
Improve 10 Key Areas of Life and Live The Best Life;
1. Physical Health Well, no one can enjoy life with poor health, and therefore for a happy and great life, we have to give importance to our physical health. With great physical health, you will not only feel strong and look smart, but it will also improve your productivity and creativity. The secret guide and formula to physical health are really simple. A half-hour daily exercise, eating balanced diet food, and a good night’s sleep of 7 to 8 hours, will keep you healthy, strong, and productive. 2. Mindset and Emotions Our mindset and emotions are the foundation for making choices, taking actions, and getting results in life. You have to work on your thoughts' system, emotions, and Intellectual wisdom, which will help you in taking the control of your life. And turn every area of life into a masterpiece of art and glory. 3. Character and Self-awareness Self-awareness means knowing and working on your strengths and weaknesses. And based on your self-awareness, developing a strong and solid character. The process of self-discovery and character building will help in high self-esteem, confidence, and self-sufficiency. And you will face the world’s challenges and changes with an open heart and a smiling face. 4. Family Family turns our home into heaven on the earth. Despite that, many people ignore the family and stay busy in the rush of getting rich and making money. Spending time with parents, spouses, kids, and friends will feel you special, and will keep you accountable. And gives you the inner genuine joy and happiness for life. 5. Career and Work Our life 75% of the time we spend in the career and work and therefore proper care should be taken in choosing the career and work for life. There is an old expression that a lucky person is one who has a single passion and profession. But unfortunately, most people choose a career and work based on money-making potential and ignoring their own personality type and behaviors. And after getting a lot of money they feel stress, depression, and unhappiness within themselves. First, we have to choose the career and work based on our talent, potential, and strengths. And also consistently keep developing and improving ourselves and our skills with time. 6. Finance and wealth Making money is hard, but money management is harder than making money. You don’t have to spend all your money just on eating, and clothing, or just looking cool to make other people jealous in society. But you have to keep some money for bad times, save some money for the family, save some for helping others, and also save only for investing. With this approach to money, you will be in control of your finances and will live the best lifestyle. 7. Helping and Giving Back Helping and giving back to society like Bill Gates, Ware buffet, etc. will give you true inner happiness and pleasure for life. We all want to be happy, but our true happen starts with helping and keeping other people happy. Just giving and contributing to society in any form like charity, food, research and development, houses, etc. will give true peace and happiness. 8. Spirituality Finding and working your spirituality is also an important part of our life because through spirituality you will attract the abundance and positivity in life. Spirituality will help you in developing an attitude of gratitude and will connect you with your life’s purpose and vision. Without spirituality, you will have no value for your life, time, and people around you. You will live a life with no destination and direction. 9. Romance Relationships and romance are an important part of our body, soul, and life. Through romance, we feel and share emotions and exchange energy. Romance keeps the people a close and strong bond of relationship. 10. Purpose and Legacy Purpose, impact, vision, and legacy should be the core purpose of our day-to-day life. We have built and set the big picture and purpose for life, and every day we have to work on our specific purpose and mission for life. The life purpose will give us motivation, energy, and courage to make sacrifices and build a life or legacy. Conclusion. Our true happiness and success start with keeping the balance. Keeping the balance and keep working and improving all areas of life. Learn here more about happiness and self-improvement. Read the full article
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amazingsubahu · 6 years ago
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What is the best way to improve life?
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What is the best way to improve life?
There are so many things which can help you to live a better and happy, healthy and quality life. The quality of your life depends upon what you have put into it, input creates output. It is not going to happen in a day, it will need a complete course for a long time to make things happen as you always dreamed about. Do sincere work on yourself and everything concerned in your life, then things you are worthy to have in your life will happen on its own accord. What you sow will be your crop? What you have inputted in your life will be your outcome at present and in the future. Never make any excuse for what is needed to make your life better. People who are making excuses will never improve on anything, life needs sincerity and honest attention and dedicated untiring efforts to make things happen and worthy of mention.  You are the creator of your own destiny and it totally depends upon you to make the necessary changes and transform your life in the way and form you always want to be. 
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There are so many factors responsible for the quality of your life and your overall well being. The quality of your life depends upon the following factors - The health of your body-mind is the most important factor in your life, if you do not take care of your health it will not enable you to have a fit, happy and healthy life. Keep yourself in the company of good things, people and habits without it, you cannot achieve a goal of living qualitative healthy & Happy Life. Make a good, healthy routine, eat healthy food, do exercise regularly, involve yourself in creative and healthy activities and routines. Keep away your self from toxic people, things, environment, and junk foods. Eat natural and organic, avoid, meats, junk, drugs, smoking, and alcohol. Read books about great creative peoples, spiritual masters, inventors, artists, great athletes, and entrepreneurs. Make a good living by doing positive and creative profession or business. Love yourself and all the good and creative people around you. Do meditation and yoga if you can, without improving your level of consciousness you cannot live a quality life .
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Consciousness is an essential thing to achieve anything good and better in your life. Be alert and careful about the associations you have at every level of your existence. Always ready to learn and apply new things related to your physical, psychological and spiritual growth. Always listen to your intuition and heart. Be cautious and alert. Always true to yourself, keep yourself connected to mother nature, plants, trees, river, and oceans. Stay there and spend enough time. Always think positive and constructive, because the quality of your thoughts creates the quality of your life. Spent some time with kids and often help people in need. Laugh a lot, drink plenty of water, stay alone sometimes from everyone and everything. Contemplate and think deeper about everything concerned with your life.  These are few things which will help you to improve your quality of life.  If you want to improve the level and quality of life you need to work upon every aspect of life sincerely, attentively. it's your job primarily and no one else can do it for you.  Always value and respect what you have in terms of health, wealth, qualities, friends and relationships. Do positive and constructive efforts to make them better and richer, it will keep you up and high all the time.  It takes time and nothing great is built in a day, life demands the consistent qualitative investment of time, energy, resources and dedicated efforts to make things happen in the desired way.  One of the readers of My blog and on Quora asked me this question.  Read the full article
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spiffy-stiffy · 9 years ago
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How to Improve Your Life
If you want to wake up your significant other, slap them with a slice of pizza. They’ll be upset you woke them up, but then they’ll be happy that you were sweet and brought them pizza. Guaranteed 10000% works. 
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