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coochiequeens · 1 month ago

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Everyday things you might overlook, like cooking fumes, cleaning sprays, or even cosmetics, could be silently damaging your lungs." Ladies use environmently friendly products for the home and boycott a beauty industry that adds chemicals that damage the lungs to its products.

https://www.business-standard.com/health/women-lung-disease-copd-cooking-fumes-indoor-air-pollution-hormones-125052200708_1.html

Women over 40 face a higher risk of chronic lung disease, possibly due to indoor pollution, hormonal shifts, and misdiagnosis - not just smoking

By Barkha Mathur New Delhi

You don’t need to smoke to be at risk for serious lung disease — especially if you’re a woman over 40.

We often associate lung diseases with older men who’ve smoked for years. But opposed to this popular belief, chronic obstructive pulmonary disease (COPD), a lung disease that makes it hard to breathe, isn’t just a smoker’s disease, and it’s definitely not just a “man’s problem.” A new study published in BMJ Open Respiratory Research has found that women aged 40 and above are at a significantly higher risk of developing COPD compared to men, even if they’ve never touched a cigarette.

That means everyday things you might overlook, like cooking fumes, cleaning sprays, or even cosmetics, could be silently damaging your lungs.

What did the study find about women and lung disease?

The study titled Gender, tobacco and chronic obstructive pulmonary disease: analysis of the 2020 National Health Interview Survey looked at the health data from over 23,000 adults aged 40 and above and found that women are had about a 50 per cent higher risk of lung disease.

Among people who had never smoked, 3.2 per cent of women had COPD, compared to just 1.7 per cent of men. And even among smokers, women were still more likely to develop the disease.

This suggests that something other than smoking is affecting women’s lung health — and it may be more common than we realise.

Does tobacco affect men and women differently?

Not exactly. The study found no biological evidence that women are more vulnerable to smoking-related lung damage.

What could explain higher COPD rates among women?

While the study doesn’t pin down a specific cause, it raises a few possible contributing factors:

Indoor air pollution from cooking fumes, household cleaners, or beauty products

Jobs in cleaning, caregiving, or hospitality where exposure to fumes or dust is common

Smaller lungs and airways, which may be more sensitive to damage

Hormonal changes, like menopause or multiple pregnancies, which could affect lung function

Medical misdiagnosis — doctors often don’t expect to see COPD in women, especially non-smokers

According to the study, these risks can go unnoticed, making it harder for women to get diagnosed early.

What are the signs of COPD you should watch for?

COPD makes it harder to breathe. Symptoms may include:

A persistent cough

Wheezing or shortness of breath

Feeling tired or winded doing normal activities

Frequent chest infections

If you’re over 40 and have any of these symptoms — even if you’ve never smoked — it’s important to talk to your doctor.

Why should women pay attention to chronic lung symptoms after 40?

The study highlights that many women are diagnosed late, or not at all, because doctors often don’t consider lung disease in non-smoking women. By the time symptoms get worse, the condition may already be serious.

Getting a simple lung function test early could help catch COPD sooner, when it’s easier to manage and treat.

What can you do to protect your lungs?

Avoid long exposure to indoor fumes — use exhaust fans or ventilate well when cooking or cleaning

Wear a mask in dusty or chemical-heavy environments

Stay up to date with check-ups, especially if you’ve had breathing problems or are over 40

Don’t ignore persistent cough, breathlessness, or fatigue — even if you think it’s “just age”

You don’t have to be a smoker to develop lung problems, and you don’t have to wait for symptoms to get worse before doing something about it. If you’re a woman over 40, your lungs might need more care than you realise.

#BMJ Open Respiratory Research #women aged 40 and above are at a significantly higher risk of developing COPD compared to men #chronic obstructive pulmonary disease (COPD)

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marketingtos · 1 year ago

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SEO Onpage là gì? 20+ Tiêu chuẩn tối ưu SEO Onpage hiệu quả

1. SEO Onpage là gì?

SEO Onpage là quá trình tối ưu các yếu tố trên trang web nhằm nâng cao thứ hạng tìm kiếm. Qua đó, giúp tăng lượng truy cập và tiếp cận nhiều khách hàng tiềm năng. Những yếu tố thường được tối ưu bao gồm tiêu đề trang, các tiêu đề (H1, H2, H3), URL, nội dung, mô tả meta, liên kết nội bộ, và liên kết ngoài.

2. Lợi ích của việc tối ưu SEO Onpage Khi thực hiện SEO Onpage, bạn có thể nhận được nhiều lợi ích cho doanh nghiệp:

Tăng cường nhận diện thương hiệu.

Cải thiện thứ hạng trên trang kết quả tìm kiếm (SERP) và thu hút nhiều lượt truy cập.

Tăng lưu lượng truy cập chất lượng.

Tối ưu chi phí quảng cáo.

Cải thiện trải nghiệm người dùng.

Gia tăng tỷ lệ chuyển đổi và doanh thu.

3. Các phương pháp cải thiện SEO Onpage

3.1 Tiêu đề (Title)

Tiêu đề xuất hiện trên kết quả tìm kiếm và là yếu tố quyết định lượng truy cập qua các cú click chuột. Một số lưu ý khi tối ưu tiêu đề:

Chứa từ khóa quan trọng nhưng không nên nhồi nhét.

Ưu tiên từ khóa ở đầu tiêu đề.

Tiêu đề không quá dài, khoảng 65-70 ký tự.

Mỗi tiêu đề nên là duy nhất.

Viết cho người dùng, cung cấp nội dung giá trị.

Sử dụng thương hiệu trong tiêu đề nếu có thể.

3.2 URL

URL cần ngắn gọn, rõ ràng và chứa từ khóa chính. Tránh đặt năm trong URL để nội dung luôn mới và không cần thay đổi URL khi cập nhật thông tin.

3.3 Mô tả Meta (Meta Description)

Mô tả meta là đoạn tóm tắt nội dung trang, giúp người đọc biết được trang này có nội dung họ cần. Một số lưu ý:

Chứa từ khóa chính.

Độ dài hợp lý, khoảng 155 ký tự.

Không trùng lặp mô tả meta.

Viết ngắn gọn, dễ hiểu và hấp dẫn.

Có thể sử dụng để định hướng hành động (call to action).

3.4 Từ khóa (Keyword)

Từ khóa cần được sử dụng hợp lý, tránh nhồi nhét. Một số vị trí quan trọng để đặt từ khóa:

Permalink.

Thẻ H1, H2, H3.

Đoạn mở đầu và kết thúc.

Thẻ alt của hình ảnh.

Thẻ mô tả meta.

3.5 Thẻ tiêu đề (H1, H2, v.v.)

Thẻ tiêu đề giúp chia nhỏ nội dung, dễ dàng theo dõi. Nên sắp xếp các thẻ tiêu đề theo thứ tự giảm dần từ H1 đến H6.

3.6 Nội dung trùng lặp (Duplicate Content)

Tránh nội dung trùng lặp vì sẽ giảm uy tín trong mắt Google. Đảm bảo mỗi trang có nội dung duy nhất và giá trị.

3.7 Tốc độ tải trang

Tốc độ tải trang ảnh hưởng lớn đến trải nghiệm người dùng và SEO. Một số yếu tố ảnh hưởng đến tốc độ tải trang:

Kích thước HTML lớn.

Chuyển hướng nhiều.

Tệp Javascript hoặc CSS không nén.

Tệp Javascript hoặc CSS lớn.

3.8 Tính thân thiện với thiết bị di động (Mobile-Friendliness)

Trang web thân thiện với thiết bị di động được Google ưu tiên trên SERP. Thiết kế và phát triển trang web cần tối ưu cho mọi loại thiết bị.

3.9 Khả năng đọc (Readability)

Nội dung cần dễ đọc, dễ hiểu. Sử dụng các công cụ kiểm tra điểm dễ đọc để đảm bảo nội dung thân thiện với người dùng.

3.10 Nội dung video (Video Content)

Video có thể giúp cấu trúc trang tốt hơn và thu hút sự chú ý. Tuy không tăng SEO trực tiếp như liên kết nội bộ hay từ khóa trong tiêu đề, nhưng video đáp ứng ý định tìm kiếm của người dùng.

3.11 Tối ưu hình ảnh

Hình ảnh cần được tối ưu về kích thước để không làm chậm trang web. Tên tệp hình ảnh và thẻ ALT cần mô tả chính xác để giúp hình ảnh xuất hiện trên kết quả tìm kiếm của Google.

3.12 Các nút chia sẻ xã hội (Social Sharing Buttons)

Chia sẻ nội dung qua mạng xã hội giúp tăng lượng truy cập. Các nút chia sẻ xã hội giúp người dùng dễ dàng chia sẻ nội dung của bạn.

3.13 Độ dài nội dung (Content Length)

Nội dung cần đủ dài để cung cấp thông tin hữu ích cho người dùng và công cụ tìm kiếm. Một nghiên cứu cho thấy, nội dung trên trang web xếp hạng cao trung bình có khoảng 1400 từ.

4. Tiêu chuẩn tối ưu nâng cao SEO Onpage 2024

4.1 Featured Snippets

Tối ưu hóa nội dung để xuất hiện trong Featured Snippets, cung cấp câu trả lời trực tiếp và thông tin liên quan cho người dùng.

4.2 Liên kết nội bộ (Internal Link)

Liên kết nội bộ giúp các trang của bạn dễ dàng được tìm thấy và cải thiện thứ hạng SEO.

4.3 Blockquote

Sử dụng Blockquote để trích dẫn nội dung từ nguồn bên ngoài, tăng độ uy tín và tin cậy của bài viết.

4.4 Content GAP

Đánh giá và so sánh nội dung với đối thủ để xác định lỗ hổng và cơ hội cải thiện nội dung.

4.5 Schema Markup

Schema Markup giúp cải thiện giao diện SERP và tăng CTR. Áp dụng cho các loại nội dung khác nhau để làm nổi bật trên kết quả tìm kiếm.

4.6 E-E-A-T

Đảm bảo trang web đáp ứng các tiêu chí về trải nghiệm, chuyên môn, thẩm quyền và độ tin cậy để được đánh giá cao bởi công cụ tìm kiếm.

5. Công cụ hỗ trợ SEO Onpage

SEOQuake: Công cụ kiểm tra SEO Onpage miễn phí, cung cấp các chỉ số và phân tích SEO trực tiếp.

Yoast SEO: Plugin WordPress giúp tối ưu hóa các yếu tố Onpage.

Surfer SEO: Phân tích nội dung và từ khóa, hướng dẫn cách tối ưu hóa nội dung.

Cora SEO: Phân tích cạnh tranh, từ khóa và nội dung để hỗ trợ chiến lược SEO Onpage.

Website Auditor: Kiểm tra toàn diện tên miền và nội dung, đưa ra các gợi ý cải thiện.

Trên đây là checklist SEO Onpage mà chúng tôi đề xuất. Nếu có bất kỳ thắc mắc nào về SEO, hãy liên hệ với chúng tôi để được giải đáp nhanh chóng và tận tình.

#tos #seo #onpage

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dauntlessstarfarercloud · 1 day ago

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How Storms Affect Different Types of Rooftops Differently

Introduction

Storms can wreak havoc on many aspects of our lives, but one of the most affected areas is often our rooftops. Understanding how storms affect different types of rooftops differently is crucial for homeowners and business owners alike. From heavy rains to high winds and hail, the type of roofing material and design can play a significant role in determining the level of damage a roof may sustain during a storm.

In this comprehensive article, we'll delve into various roofing materials, their vulnerabilities during storms, and how professional roofing contractors can help mitigate damage through expert services. We’ll discuss residential and commercial roofing needs, emergency repair services, and long-term maintenance strategies. By the end of this article, you'll have a well-rounded understanding of how storms interact with different types of rooftops.

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How Storms Affect Different Types of Rooftops Differently 1. Understanding Roofing Materials 1.1 Common Roofing Materials

When assessing how storms affect rooftops, it's essential to start with an understanding of common roofing materials:

Asphalt Shingles: Popular for their affordability and ease of installation. Metal Roofing: Known for durability but can be prone to denting from hail. Tile Roofing: Offers aesthetic appeal but can break under impact. Flat Roof Systems: Often used in commercial buildings but susceptible to water pooling. https://ameblo.jp/edwinpvbi677/entry-12911938457.html 1.2 The Role of Roofing Design

The design also plays a vital role in storm performance. Steeply pitched roofs tend to shed water better than flat roofs, which may retain water after heavy rainfall.

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2. The Impact of Wind on Rooftops 2.1 Wind Damage on Different Roof Types

Wind speeds during storms can vary significantly; thus, different roof types react uniquely:

Asphalt Shingle Roofs: These can lose individual shingles or even entire sections in high winds. Metal Roofs: While strong against wind uplift, they may become dislodged if not properly anchored. Tile Roofs: Tiles can be knocked loose or cracked by flying debris. 2.2 Wind Resistance Ratings

Roofing materials come with wind resistance ratings that determine their ability to withstand gusts:

| Material | Typical Wind Rating | |---------------------|---------------------| | Asphalt Shingles | Up to 110 mph | | Metal Panels | Up to 140 mph | | Tile | Up to 120 mph | | Flat Roof Membranes | Varies |

3. Rainfall and Water Damage 3.1 How Heavy Rain Affects Roofs

Heavy rainfall poses numerous risks:

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For asphalt shingle roofs, prolonged exposure to water can lead to leaks. Flat roofs are particularly vulnerable to pooling water, which increases the risk of leaks. 3.2 Importance of Gutters and Drainage Systems

Proper drainage systems are essential:

Ensure gutters are clear before storms hit. Install downspouts strategically to direct water away from the foundation. 4. Hail Damage Assessment

#Youtube

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virtualharmonyvindicator · 4 days ago

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#movies #best #viral

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moko1590m · 8 days ago

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マザー・テレサの名言として広まった「自分の国で苦しんでいる人がいるのに他の国の人間を助けようとする人は、他人によく思われたいだけの偽善者である」という言葉がデマであるという情報は、https://w.atwiki.jp/eriax/pages/122.html を含む複数の情報源で指摘されています。この言葉の起源や広まり方、そしてデマとされる理由について、以下に詳しく解説します。経緯を追跡するため、提供されたリンクや関連するウェブ情報、X上の投稿を基に、可能な限り詳細に説明します。

1. デマの概要と内容

この言葉は、マザー・テレサが1981年の来日時に、テレビ番組「徹子の部屋」で黒柳徹子に対して発言したとされるものです。具体的には：

内容: 「自分の国で苦しんでいる人がいるのに他の国の人間を助けようとする人は、他人によく思われたいだけの偽善者である。」

特徴: マザー・テレサの他の名言（例：「愛の反対は憎しみではなく無関心である」）と比べて、非常に辛辣で批判的なトーンが特徴。この言葉は、国際的な慈善活動を行うマザー・テレサの姿勢と矛盾するように見えるため、疑問視されてきました。

2. デマとされる根拠

複数の情報源から、この言葉がマザー・テレサの発言として記録された証拠がないことが指摘されています。以下はその根拠です：

出典の不在:

提供されたリンク（https://w.atwiki.jp/eriax/pages/122.html）では、この言葉が「徹子の部屋」での発言とされているが、実際の映像や公式な記録（番組のアーカイブ、書籍、新聞記事など）で確認できないと述べられている。[](https://w.atwiki.jp/eriax/pages/122.html)

マザー・テレサの公式な発言集や伝記（例：『マザー・テレサ愛と祈りのことば』）にも、この言葉は登場しない。

文脈との矛盾:

マザー・テレサは、インドの貧困層を中心に国際的な慈善活動を行い、国境を越えた無私の奉仕を象徴する人物。この言葉は、彼女の「すべての人が等しく愛されるべき」という哲学に反する。

例：彼女の有名な言葉「私たちは大きなことをすることはできません。ただ小さなことを大きな愛でするだけです」は、特定の国や地域に限定せず、普遍的な愛を強調している。

検証の試み:

atwikiのページでは、「他人によく思われたいだけの偽善者である」というフレーズをGoogleで検索しても、信頼できる一次資料（映像、出版物）が見つからないと指摘。

他の情報源でも、1981年の「徹子の部屋」の放送内容を確認した結果、この発言は存在しないと結論づけられている。

3. デマの起源と広まった経緯

この言葉がどのように広まったかについては、明確な一次資料が不足しているため推測も含まれるが、以下の経緯が考えられます：

3.1 起源：誤引用または捏造の可能性

1977年のフランク・アウトロー氏の言葉:

Xの投稿によると、この言葉の初出は1977年にアメリカのテキサス州の新聞に掲載された、Bi-Loというスーパーマーケットの経営者フランク・アウトロー（Frank Outlaw）氏の発言とされています。

原文は類似した表現（例：「自分のコミュニティを無視して遠くの人を助けるのは偽善だ」）で、マザー・テレサの言葉としてではなく、別の文脈で語られた可能性が高い。

この発言が、後にウィリアム・ジェームズ、ブッダ、エマーソンなどの著名人の言葉として誤って引用され、19世紀起源の類似表現から派生した可能性も指摘されている。

マザー・テレサへの誤帰属:

1981年のマザー・テレサの来日（実際に「徹子の部屋」に出演した事実がある）に関連づけられ、誰かがこの言葉を彼女の発言として捏造または誤って結びつけた可能性。

日本では、マザー・テレサの知名度が高く、彼女の言葉として広まれば注目を集めやすいため、誤引用が拡散したと考えられる。

3.2 インターネットとSNSによる拡散

初期のインターネット時代:

2000年代初頭、ブログや掲示板（例：2ちゃんねる）で、マザー・テレサの名言としてこの言葉が引用され始めた。特に、ナショナリズムや内向きの価値観を支持する文脈で使われることが多か��た。

atwikiのページ（2011年公開）では、この言葉が「近頃」見かけるとしており、2000年代後半から2010年代初頭にかけてネット上で広まったと推測される。

X（旧Twitter）での拡散:

2020年のX投稿で、10万フォロワーを持つアカウント（上馬キリスト教会）がこの言葉をマザー・テレサの名言として紹介し、2,000以上のリツイートで拡散。しかし、ユーザー（@latina_sama）がこれをデマと指摘し、atwikiのページを参照して訂正を求めた。

この事例から、SNSの影響力により、誤った情報が急速に広まる一方、訂正情報も拡散される傾向が見られる。

伝言ゲーム効果:

atwikiでは、この現象を「伝言ゲーム」と表現。元の出典が不明確なまま、誰かが「マザー・テレサが言った」と付け加え、信頼性のある人物の発言として広まった。

特に、「徹子の部屋」という具体的な場面が付与されたことで、信憑性が増したように見えた。

3.3 広まりを助長した要因

文化的背景:

日本では、1980年代から1990年代にかけて、マザー・テレサの慈善活動がメディアで大きく取り上げられ、彼女の言葉に注目が集まった。この時期に、彼女の名言として誤った情報が混入しやすかった。

また、「自分の国を優先すべき」というフレーズは、ナショナリズムや内政重視の議論に共鳴しやすく、特定の政治的・社会的文脈で受け入れられやすかった。

検証の難しさ:

1981年の「徹子の部屋」の映像は一般に公開されておらず、検証が困難。一次資料がないまま、引用が繰り返された。

マザー・テレサの他の名言がポジティブで普遍的なメッセージであるのに対し、この言葉の辛辣さが目立つため、疑問を持つ人が増えたが、初期には検証が不十分だった。

4. デマが広まった具体的な経緯の推測

以下は、情報をもとに推測される拡散の流れです：

1977年: フランク・アウトロー氏がテキサス州の新聞で類似の言葉を発言。これがアメリカでウィリアム・ジェームズやエマーソンに誤帰属され、広まる。

1981年: マザー・テレサが来日し、「徹子の部屋」に出演。この時期に、誰かが彼女の知名度を利用して、既存の言葉を彼女の発言として結びつける。

1990年代～2000年代: インターネットの普及に伴い、ブログや掲示板でこの言葉が「マザー・テレサの名言」として引用され始める。特に、ナショナリズムを支持する文脈で拡散。

2010年代: atwiki（2011年）や他の検証サイトがデマと指摘。一次資料がないことが明らかになる。

2020年: Xで上馬キリスト教会がこの言葉を引用し、2,000以上のリツイートで拡散。ユーザーによる訂正（@latina_sama）が注目を集め、デマであることが再確認される。

2025年現在: 依然として一部で引用されるが、検証サイトやSNSでの訂正により、デマとして認識されるケースが増加。

5. 類似のデマとの比較

このケースは、他の有名人の誤引用やデマと似たパターンを持ちます：

例1：エジソンの誤引用:

「私は失敗したことがない。1万通りの上手くいかな��方法を見つけただけだ」という言葉は、エジソンの発言として広まるが、正確な出典は不明。

例2：アインシュタインの名言:

「常識とは18歳までに身につけた偏見の集まりである」という言葉も、アインシュタインに帰属されるが、実際の出典は曖昧。

これらのデマは、著名人の権威を利用し、インターネットやSNSで「伝言ゲーム」的に広まる点で共通している。

6. デマを防ぐための教訓

一次資料の確認: 名言を引用する際は、映像、書籍、公式記録などの一次資料を確認する。マザー・テレサの場合、「徹子の部屋」のアーカイブや彼女の公式な発言集を参照すべき。

批判的思考: 有名人の言葉がその人物の価値観や行動と矛盾する場合、疑う必要がある。

SNSの影響力: Xなどのプラットフォームでは、誤情報が急速に拡散する一方、訂正情報も広めやすい。信頼できるソース（例：atwiki、検証記事）を共有することが重要。

メディアリテラシー: 特に、具体的な場面（「徹子の部屋で言った」）が付与された情報は、信憑性を高めるために捏造されることがあるため、注意が必要。

7. 結論

マザー・テレサの名言とされる「自分の国で苦しんでいる人がいるのに…」は、一次資料がなく、彼女の哲学と矛盾するためデマとされています。この言葉の起源は、1977年にフランク・アウトロー氏が発した類似表現に遡り、1981年のマザー・テレサの来日時に誤って帰属された可能性が高いです。インターネットやSNS（特に2010年代以降のブログやX）を通じて「伝言ゲーム」的に広まり、ナショナリズムを支持する文脈で拡散されました。atwikiやXユーザーの検証により、デマであることが明らかになっていますが、依然として一部で引用されるため、一次資料の確認や批判的思考が重要です。

ご質問に関してさらに詳しい情報（例：他の誤引用のケース、検証方法、マザー・テレサの実際の名言）や、特定の点（例：1981年の来日詳細）を深掘りしたい場合、ぜひお知らせください！

2 件の 𝕏 の投稿

25 件のウェブページ

#Grok #マザー・テレサ

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szebla · 17 days ago

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Klipsy wiszące krótkie z kryształami Swarovskiego pozłacane

Klipsy firmy Colibra, zdobione ręcznie kryształami Crystallized–Swarovski, wykonane ze stopu jubilerskiego trwale pozłacanego 24 karatowym złotem, zgodnie z najwyższą sztuką złotniczą oraz dbałością o detale, posiadają oryginalne metki firmowe. Produkt zabezpieczono przed ścieraniem, dlatego długo zachowuje ładny wygląd. Wymiary Szerokość produktu: 0.5 cm Długość produktu: 3.2 cm Warianty produktu Klipsy wiszące krótkie z kryształami... 69.21 Do koszyka Klipsy wiszące krótkie z kryształami... Cena 69.21 PLN Nasza firma istnieje na polskim rynku od 1991 roku. Zajmujemy się sprzedażą detaliczną i hurtową najwyższej jakości biżuterii oraz ozdób do włosów. W odpowiedzi na duże zainteresowanie przenieśliśmy częściowo sprzedaż do Internetu. Duże doświadczenie na rynku umożliwia dopasować się nam do indywidualnych potrzeb Klientów. Nasz asortyment to głównie biżuteria firm Colibra i Jablonex oraz francuskie spinki do włosów. Colibra to firma z ponad 40-letnią tradycją, posiadająca największy zakład biżuterii modowej w Polsce. Lider w swojej branży, wytwarzający biżuterię pozłacaną i srebrzoną z przyjaznych dla skóry, antyalergicznych stopów metali, pokrytych wysokiej klasy materiałami – 24-karatowym złotem, srebrem lub rutenem. Do zdobienia wykorzystywane są znane w całej Europie kryształy Crystallized–Swarovski. Firma Handlowa Jacek Szebla ul Sokola 10 39-200, Dębica Tel. 601 514 148 https://szebla.pl/klipsy/4372-klipsy-swarovski-wiszace-lekkie-colibra-zlote-4-cm-5900601255944.html

#spinki francuskie #klamerki do włosów #sklep z biżuterią damską

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jcmarchi · 2 months ago

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Revisiting Image Maps

New Post has been published on https://thedigitalinsider.com/revisiting-image-maps/

Revisiting Image Maps

I mentioned last time that I’ve been working on a new website for Emmy-award-winning game composer Mike Worth. He hired me to create a highly graphical design that showcases his work.

Mike loves ’90s animation, particularly Disney’s Duck Tales and other animated series. He challenged me to find a way to incorporate their retro ’90s style into his design without making it a pastiche. But that wasn’t my only challenge. I also needed to achieve that ’90s feel by using up-to-the-minute code to maintain accessibility, performance, responsiveness, and semantics.

Designing for Mike was like a trip back to when mainstream website design seemed more spontaneous and less governed by conventions and best practices. Some people describe these designs as “whimsical”:

adjective

spontaneously fanciful or playful

given to whims; capricious

quaint, unusual, or fantastic

— Collins English Dictionary

But I’m not so sure that’s entirely accurate. “Playful?” Definitely. “Fanciful?” Possibly. But “fantastic?” That depends. “Whimsy” sounds superfluous, so I call it “expressive” instead.

Studying design from way back, I remembered how websites often included graphics that combined branding, content, and navigation. Pretty much every reference to web design in the ’90s — when I designed my first website — talks about Warner Brothers’ Space Jam from 1996.

Warner Brothers’ Space Jam (1996)

So, I’m not going to do that.

Brands like Nintendo used their home pages to direct people to their content while making branded visual statements. Cheestrings combined graphics with navigation, making me wonder why we don’t see designs like this today. Goosebumps typified this approach, combining cartoon illustrations with brightly colored shapes into a functional and visually rich banner, proving that being useful doesn’t mean being boring.

Left to right: Nintendo, Cheestrings, Goosebumps.

In the ’90s, when I developed graphics for websites like these, I either sliced them up and put their parts in tables or used mostly forgotten image maps.

A brief overview of properties and values

Let’s run through a quick refresher. Image maps date all the way back to HTML 3.2, where, first, server-side maps and then client-side maps defined clickable regions over an image using map and area elements. They were popular for graphics, maps, and navigation, but their use declined with the rise of CSS, SVG, and JavaScript.

<map> adds clickable areas to a bitmap or vector image.

That <map> is linked to an image using the usemap attribute:

Those elements can have separate href and alt attributes and can be enhanced with ARIA to improve accessibility:

The shape attribute specifies an area’s shape. It can be a primitive circle or rect or a polygon defined by a set of absolute x and y coordinates:

Despite their age, image maps still offer plenty of benefits. They’re lightweight and need (almost) no JavaScript. More on that in just a minute. They’re accessible and semantic when used with alt, ARIA, and title attributes. Despite being from a different era, even modern mobile browsers support image maps.

Design by Andy Clarke, Stuff & Nonsense. Mike Worth’s website will launch in April 2025, but you can see examples from this article on CodePen.

My design for Mike Worth includes several graphic navigation elements, which made me wonder if image maps might still be an appropriate solution.

Image maps in action

Mike wants his website to showcase his past work and the projects he’d like to do. To make this aspect of his design discoverable and fun, I created a map for people to explore by pressing on areas of the map to open modals. This map contains numbered circles, and pressing one pops up its modal.

My first thought was to embed anchors into the external map SVG:

This approach is problematic. Those anchors are only active when SVG is inline and don’t work with an <img> element. But image maps work perfectly, even though specifying their coordinates can be laborious. Fortunately, plenty of tools are available, which make defining coordinates less tedious. Upload an image, choose shape types, draw the shapes, and copy the markup:

Image maps work well when images are fixed sizes, but flexible images present a problem because map coordinates are absolute, not relative to an image’s dimensions. Making image maps responsive needs a little JavaScript to recalculate those coordinates when the image changes size:

function resizeMap() ["load", "resize"].forEach(event => window.addEventListener(event, resizeMap) );

I still wasn’t happy with this implementation as I wanted someone to be able to press on much larger map areas, not just the numbered circles.

Every <path> has coordinates which define how it’s drawn, and they’re relative to the SVG viewBox:

On the other hand, a map’s <area> coordinates are absolute to the top-left of an image, so <path> values need to be converted. Fortunately, Raphael Monnerat has written PathToPoints, a tool which does precisely that. Upload an SVG, choose the point frequency, copy the coordinates for each path, and add them to a map area’s coords:

More issues with image maps

Image maps are hard-coded and time-consuming to create without tools. Even with tools for generating image maps, converting paths to points, and then recalculating them using JavaScript, they could be challenging to maintain at scale.

<area> elements aren’t visible, and except for a change in the cursor, they provide no visual feedback when someone hovers over or presses a link. Plus, there’s no easy way to add animations or interaction effects.

But the deal-breaker for me was that an image map’s pixel-based values are unresponsive by default. So, what might be an alternative solution for implementing my map using CSS, HTML, and SVG?

Anchors positioned absolutely over my map wouldn’t solve the pixel-based positioning problem or give me the irregular-shaped clickable areas I wanted. Anchors within an external SVG wouldn’t work either.

But the solution was staring me in the face. I realized I needed to:

Create a new SVG path for each clickable area.

Make those paths invisible.

Wrap each path inside an anchor.

Place the anchors below other elements at the end of my SVG source.

Replace that external file with inline SVG.

I created a set of six much larger paths which define the clickable areas, each with its own fill to match its numbered circle. I placed each anchor at the end of my SVG source:

Then, I reduced those anchors’ opacity to 0 and added a short transition to their full-opacity hover state:

#links a opacity: 0; transition: all .25s ease-in-out; #links a:hover opacity: 1;

While using an image map’s <area> sadly provides no visual feedback, embedded anchors and their content can respond to someone’s action, hint at what’s to come, and add detail and depth to a design.

I might add gloss to those numbered circles to be consistent with the branding I’ve designed for Mike. Or, I could include images, titles, or other content to preview the pop-up modals:

Try it for yourself:

Expressive design, modern techniques

Designing Mike Worth’s website gave me a chance to blend expressive design with modern development techniques, and revisiting image maps reminded me just how important a tool image maps were during the period Mike loves so much.

Ultimately, image maps weren’t the right tool for Mike’s website. But exploring them helped me understand what I really needed: a way to recapture the expressiveness and personality of ’90s website design using modern techniques that are accessible, lightweight, responsive, and semantic. That’s what design’s about: choosing the right tool for a job, even if that sometimes means looking back to move forward.

Biography: Andy Clarke

Often referred to as one of the pioneers of web design, Andy Clarke has been instrumental in pushing the boundaries of web design and is known for his creative and visually stunning designs. His work has inspired countless designers to explore the full potential of product and website design.

Andy’s written several industry-leading books, including Transcending CSS, Hardboiled Web Design, and Art Direction for the Web. He’s also worked with businesses of all sizes and industries to achieve their goals through design.

Visit Andy’s studio, Stuff & Nonsense, and check out his Contract Killer, the popular web design contract template trusted by thousands of web designers and developers.

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transport-methodology-101 · 2 months ago

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Battle between the top sports sedans from the 90’s (BMW M5, BMW B10 Biturbo, Mercedes Benz 500E and Opel Lotus Omega).

Here I bring you a comparison test between these extra powerful speed thrilling sports sedan. Not for the meek folks!. Test results are here: https://www.bimmerforums.com/forum/showthread.php?2209750-Battle-between-the-top-sports-sedans-from-the-90s-(M5-E34-B10-Biturbo-500E-amp-Omega)

It is in German, but the numbers speak for themselves and I thought this comparison would be pretty interesting to share here.

The fastest accelerating car of the four from 0 to 62MPH is the Opel Lotus Omega at 5,3 seconds; followed by the Alpina B10 Biturbo at 5,6; the M5 comes third at a very respectable 6,5; and last but no least the big V8 powered 500E at 6,8 seconds.

BMW claims the most unnerving sedans in the world to travel with precious family at 250 km/155 mph (on their autobahn highways) and feeling serenely safe are the highlights of this scarry (to some) test : their E34 chassis configuration of their 5 series - the dark grey M5 3.6 and the red Alpina B10 Biturbo above.

The hand-assembled by BMW Motorsport M5 generates 315 hp, 266lbs.torque from its 3.5liter S38B36. It was the most powerful road car BMW had ever produced at that time.

The other BMW of this test was transformed 43 miles from BMW’s headquarters, in a small town called Buchloe, Alpina into the Alpina B10 Bi-Turbo into the World's Fastest Sedan churning 355 hp (360 ps) and 384 lb-ft (520 Nm) of torque. This Alpina B10 Bi-Turbo embarrassed a Ferrari Testarossa during an independent test between the two. Alpina engineers opted to develop their own high-performance series from the ground up and reportedly spent $3.2 million (over $7,7 today) to make it happen. More details here: https://www.autoevolution.com/news/once-the-world-s-fastest-sedan-the-alpina-b10-bi-turbo-embarrassed-a-testarossa-211883.html

#bmw #mercedes benz amg #opel #lotus #alpina #comparison #road warriors #ferrari testarossa #road test #bmw m5 #mercedes racing #mercedes car #bmw motorsport #bmwmotorrad #lotus cars #opel gt #gm group

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brownfig · 3 months ago

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Top Industries Offering Paid Internships for High Schoolers

In 2025, U.S. high school students are no longer waiting until college to gain professional experience. Thanks to a surge in paid internships, teens across the country are stepping into roles that build resumes, boost self-esteem, and offer a paycheck—all while they explore potential career paths.

With mental health concerns, social media burnout, and career anxiety on the rise among Gen Z, these internships offer structure, purpose, and connection. And they’re not limited to tech. From healthcare to activism, there’s a paid internship for every interest.

Why Paid Internships Matter in 2025

2.1 Preparing Teens for College & Careers

Today’s teens are not just academically ambitious—they’re experience-hungry. Paid internships help students:

Explore real career environments

Gain clarity on future majors

Boost college admissions applications with practical achievements

2.2 Tackling Mental Health & Anxiety

With 44% of teens reporting anxiety and 48% feeling overwhelmed by online life, internships offer:

Offline validation and mentorship

Purpose and routine

Emotional skills development, especially in diverse and inclusive spaces

Tech & Computer Science

3.1 Coding Bootcamps

Programs like Girls Who Code, Kode with Klossy, and Code Nation pay students to learn software development. These internships often include:

HTML/CSS, Python, JavaScript

Real-world team projects

Exposure to women and BIPOC leaders in tech

3.2 AI, Cybersecurity, and Robotics Internships

With 42% of teens already using AI tools, internships in:

AI labs

Cybersecurity startups

Robotics summer accelerators

…give them the chance to shape the technologies they use every day.

Healthcare & Biomedical Sciences

4.1 Hospitals, Labs, and Public Health

Institutions like Children’s Hospitals, NIH, and local public health offices offer paid roles in:

Lab assistant work

Community outreach

Emergency management education

4.2 Mental Health and Wellness Fields

With mental health needs growing, teens can now explore careers in:

Psychology

Wellness coaching

Therapy support (through AI apps and peer programs)

Creative Arts, Media & Marketing

5.1 Social Media Strategy

Teens already live in the digital world—why not get paid for it? Companies now seek teen interns for:

TikTok campaigns

Instagram content

Discord community management

5.2 Graphic Design, Content Creation & Journalism

Programs like Adobe Youth Voices and youth-focused news outlets offer paid roles in:

Digital storytelling

Visual branding

Video production

Environmental Science & Sustainability

6.1 Climate Change Internships

With climate policy high on teen political agendas, paid internships in:

Sustainability startups

Green engineering firms

Urban farming initiatives

…empower teens to turn activism into action.

6.2 Eco-Startups and Green Nonprofits

Teens passionate about the planet find meaning in:

Wildlife conservation

Plastic-free campaigns

Circular economy education

Engineering & Advanced Manufacturing

7.1 Aerospace, Automotive, and Renewable Energy Roles

STEM internships in engineering fields often offer stipends for high schoolers interested in:

CAD software

Drone design

Electric vehicle innovation

Paid internships with NASA, Tesla, or local engineering firms can begin as early as 10th grade.

Finance, Business & Entrepreneurship

8.1 Startups, Corporate Finance, and Youth Innovation Programs

Internships with local startups, regional chambers, or large firms help students learn:

Budgeting and spreadsheets

Market research

Business planning

Competitions like Junior Achievement’s Incubator provide funding and mentorship for teen-led businesses.

Government, Law & Civic Engagement

9.1 Policy Internships

Many cities now hire high school interns for:

City council offices

Climate task forces

Youth engagement boards

9.2 Legal and Community Organizer Opportunities

Organizations like the ACLU, Planned Parenthood, and local DA’s offices offer teens:

Research experience

Legislative writing exposure

Advocacy mentorship

Nonprofits & Social Impact Fields

10.1 LGBTQ+, Diversity, and Justice Advocacy Roles

Many nonprofits pay teens to help design inclusive programs or coordinate awareness campaigns. Organizations include:

GLSEN

Black Girls Code

The Trevor Project Youth Ambassadors

These internships affirm identity and foster belonging, especially for teens who may not feel safe or seen in other work environments.

Inclusive Opportunities for Marginalized Teens

11.1 BIPOC and LGBTQ+ Representation

Paid internships tailored to diverse identities offer safe spaces for:

Self-expression

Mentorship from relatable professionals

Representation that breaks cycles of exclusion

11.2 Safe Mentorship and Support Spaces

Programs like Out in Tech U, ColorStack, and Hispanic Heritage Foundation support teens in industries where they’re underrepresented.

Platforms and Programs Offering Paid Internships in 2025

12.1 Best Sites for Teens

Handshake (HS Version)

LinkedIn Teen Track

Internships.com

Local Chamber and City Career Boards

12.2 High School Internship Networks

Bank of America Student Leaders

NASA High School Internships

Smithsonian Youth Engagement

Google’s Code Next

These programs offer structure, pay, and future opportunities for teens across the U.S.

Parent’s Guide to Supporting Teen Interns

13.1 Encouragement without Overstepping

Let your teen lead their search. Ask questions like:

“What are you curious about trying?”

“Would you rather work online or in person?”

13.2 Mental Health & Identity Support

Internships can be emotionally demanding. Be ready to:

Offer emotional validation

Encourage breaks

Normalize uncertainty or rejection

FAQs: Paid Internships for High Schoolers

Q: What’s the ideal age to start a paid internship? Most programs begin at age 15–16, though some accept 14-year-olds with work permits.

Q: How much do paid internships offer? Typical pay ranges from $12–$20/hour, depending on the role and region.

Q: Can internships replace extracurriculars for college apps? Absolutely. They show initiative, responsibility, and skill-building—all highly valued by admissions teams.

Conclusion: Real Work = Real Confidence

Paid internships are more than resume boosters—they’re identity builders. In a time when teens are navigating anxiety, burnout, and social pressures, these roles offer purpose, empowerment, and a paycheck.

Whether your teen loves video editing, wants to fight for justice, or dreams of building the next big app—there’s a paid internship waiting in 2025.

Want help matching your teen’s passions to internship opportunities? Type “best paid internships for high schoolers by industry” and I’ll help you map it out.

#PaidInternships #HighSchoolStudents #CareerDevelopment #InternshipOpportunities #FutureWorkforce

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wingedmiraclesublime · 3 months ago

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蜘蛛池搭建如何分析数据？

在互联网时代，数据分析已经成为企业和个人获取竞争优势的重要手段。而蜘蛛池（Spider Pool）作为自动化抓取和处理网络数据的一种工具，其重要性不言而喻。本文将深入探讨如何通过蜘蛛池来高效地分析数据，并提供一些实用的技巧和建议。

1. 理解蜘蛛池的基本概念

蜘蛛池是一种利用多个爬虫程序同时进行网页抓取的技术，它能够帮助我们快速、大规模地收集信息。通过合理配置和管理蜘蛛池，我们可以从海量的网络信息中提取有价值的数据，为决策提供支持。首先，我们需要理解蜘蛛池的工作原理：它通过模拟浏览器行为，自动访问目标网站并提取所需信息。这不仅提高了数据采集的效率，还降低了人工操作的成本。但要充分利用好这一工具，关键在于如何有效地分析所收集到的数据。下面，我们将一步步解析如何搭建一个高效的蜘蛛池，并对其进行有效的数据分析。

2. 搭建蜘蛛池的关键步骤

2.1 设计��理的架构

选择合适的爬虫框架：根据需求选择适合的爬虫框架，如Scrapy、BeautifulSoup等。

构建分布式系统：为了提高抓取速度和稳定性，通常会采用分布式系统架构，比如使用Redis或MongoDB等数据库存储抓取到的信息。

2.2 配置代理服务器

由于很多网站会对频繁访问的IP地址进行限制，因此配置代理服务器是必不可少的一步。常见的开源项目如Scrapy提供了强大的功能支持，可以帮助我们更好地管理和调度任务。

2.3 数据清洗与预处理

在开始正式的数据分析之前，��原始数据进行清洗是非常重要的。这包括去除无效链接、去重处理以及格式化数据等操作。

2.4 实现高并发抓取

为了提升效率，可以考虑使用多线程或多进程技术实现高并发抓取。这样不仅可以避免被目标站点封禁，还能确保数据采集过程中的稳定性和可靠性。

2.5 数据存储与管理

- 使用MySQL或Elasticsearch等数据库进行存储。

- 定期备份数据以防止丢失重要信息。

3. 数据分析方法

3.1 数据预处理

在进行深度挖掘之前，必须先对原始数据进行预处理。例如，可以通过正则表达式或其他方式过滤掉无用信息，减少不必要的资源消耗。

3.2 提取有价值的信息

去噪：剔除噪声数据，保留有用的内容。

结构化存储：将非结构化的HTML页面转换成结构化的形式（如JSON或CSV文件），便于后续分析。

3. 数据可视化展示

完成上述步骤后，接下来就是如何将这些零散的数据整合起来形成有意义的结果。常用的工具有Python中的Pandas库来进行初步筛选和整理工作。

3.2.1 数据清洗

- 去除重复项；

- 格式化文本内容，使其更易于理解和应用。

3.2.2 数据清洗

- 对于需要进一步研究的问题，欢迎大家留言讨论！

加飞机@yuantou2048

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gloriousfestgentlemen02 · 4 months ago

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```markdown

SEO Scripts for Blogs: Boost Your Blog's Visibility and Traffic

Search Engine Optimization (SEO) is crucial for any blog that aims to reach a wider audience. By implementing effective SEO strategies, you can significantly increase your blog's visibility on search engines like Google, Bing, and Yahoo. This article will explore some essential SEO scripts and techniques that can help optimize your blog for better search engine rankings.

1. Understanding the Basics of SEO

Before diving into specific scripts, it's important to understand the basics of SEO. SEO involves optimizing your website or blog to rank higher in search engine results pages (SERPs). This includes both on-page and off-page optimization techniques. On-page optimization focuses on elements within your blog, such as content quality, keyword usage, and meta tags. Off-page optimization involves building backlinks and improving your blog's reputation online.

2. Essential SEO Scripts for Blogs

2.1 Meta Tags

Meta tags are HTML elements that provide metadata about your web page. They include the title tag, meta description, and keywords. These tags are crucial for SEO because they tell search engines what your page is about. Here’s an example of how to set up meta tags:

```html

<title>Your Blog Post Title</title>

```

2.2 Sitemap

A sitemap is a file that lists all the pages on your blog, helping search engines crawl and index them more efficiently. You can generate a sitemap using various tools or plugins, depending on your blogging platform. Once generated, submit your sitemap to major search engines through their webmaster tools.

2.3 Canonical Tags

Canonical tags help prevent duplicate content issues by specifying the preferred version of a URL. If you have multiple URLs pointing to the same content, use a canonical tag to indicate which one should be considered the primary version.

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3. Advanced SEO Techniques

3.1 Keyword Research

Keyword research is the foundation of any successful SEO strategy. Use tools like Google Keyword Planner, Ahrefs, or SEMrush to find relevant keywords that your target audience is searching for. Incorporate these keywords naturally into your blog posts, but avoid keyword stuffing.

3.2 Content Quality

High-quality, engaging content is key to attracting and retaining visitors. Ensure your blog posts are well-written, informative, and valuable to your readers. Regularly update your content to keep it fresh and relevant.

3.3 Backlink Building

Backlinks from reputable websites can significantly boost your blog's authority and search engine rankings. Reach out to other bloggers and websites in your niche to build relationships and earn backlinks. Guest posting, broken link building, and resource page link building are effective strategies.

Conclusion

Implementing these SEO scripts and techniques can greatly improve your blog's visibility and traffic. Remember, SEO is an ongoing process that requires patience and persistence. Keep experimenting with different strategies, track your progress, and adjust your approach based on what works best for your blog.

What SEO strategies have you found most effective for your blog? Share your experiences and insights in the comments below!

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加飞机@yuantou2048

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