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#i went to this like adhd therapy group at shcool
omgrandomwords
·
4 months
Text
ok so i’m incapable of keeping literally anything to myself but i am feeling very emotional abt this so
#i went to this like adhd therapy group at shcool
#and like these ppl were so articulate??? like i keep forgetting some people are very capable of saying things in a way that makes sense
#and also help why was it relatable
#anyways it’s nbd except it’s a big deal TO ME
#and i also walked out feeling Shameful which is not great
#but i hear is common?
#hopefully?
#and like yeah ok so i’m like oh i may actually be neurodivergent to the neurodivergent webbed site
#but still i think i just held on to the idea that im a little quirky instead
#and i worry everyone around me will be like ‘well duh’ but FUCK YOU
#I DON’T WANT YOU TO ‘well duh’ ME YOU CAN’T SAY SHIT
#evil part of my brain is like nah ur making too big a deal out of it you’re literally fine and normal
#but considering how fucked up i actually have been the past eight months especially it’s like No No there’s something going on
#and i can’t just be like yeah i’ve got *gestures vaguely* without actually doing anything about it
#bc that’s gotten me in the worst mental state of my life
#and i fully signed up for these therapy groups because i was feeling so bad
#it was like 11pm and i was hating myself and my chest hurt and i was like yaknow there’s free shit somewhere to talk abt this stuff
#and now it happened and i went and it was alright
#i brought a fidget toy i stole from my sister and did some colouring and talk about how bad i am at getting shit done
#but yeah everyone else was p cool like the vibes were cool
#and i’m really excited for the next session bc we’re supposedly going to go on a Walk
#i love walks
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