#iammyownhero

[iveren-life-blog]

OMG! Is that you?

So three years ago I ran into a friend I had not seen in about 5 years. She kept looking at me like I was someone she was supposed to know but could not bring herself to remember. She looked and looked again, every time squinting like the sun was in her eyes. I just kept looking at her cos I sort of knew what this was about. Oh my gosh, Iveren, is that you? You look...a little different she said to me. I just smiled and asked... ”how different do I look Pat?” I asked with emphasis. “Well, it seems you may have put on some weight...in the right places of course. You look very good dear” was her response. All the while, her eyes wondered all over my body and settled on my stomach. Ha! I saw and heard the mockery she concealed in her eyes and her voice but I broke into a laugh. That reaction must have shocked her because, before I could regain myself she scurried away.

I have never let anyone body shame me. When I was younger, I was lean and athletic. I wasn’t exactly skinny, I just was not fat at all. I grew older and became busier and it started to become a bit harder to loose weight and stay on track with workout and proper eating so yes, I gained weight. It was significant at first but I would loose some of the weight and then gain it back, lose and gain, I was swinging in the weight department like an unstable pendulum. There was however one thing I did not let happen to me. I did not let ANYONE make me feel like I was a looser because I could not keep the scale at 50kg every time I climbed it. I wore my weight with pride and when I lost it, I wore my size-whatever that was- with pride. I had my low moments, don’t get me wrong. There were times when I just couldn’t get why I was not “disciplined” enough to keep the weight off. But all that lasted max of one day and I was up and about again. 

I only made sure to eat right, exercise right and keep my feelings in check cos they were subject to change. So I didn't let my feelings dictate or define me or my actions for that matter. I am healthy, I am fine, I am happy regardless of what goes on in another person’s head. Period. I am not afraid to experience change.

[nourishinglovebites]

🗣 Superwoman has Let Down her Guard & Removed her Shield 🛡 Be Your Own Superhero Because You Are Your Own True Savior! #superheroes #superwoman #superwomen #hero #iammyownhero #guardianangel #shield #superhero #memeoftheday #tipoftheday #quotes #quotestoliveby #openyourheart #expandyourmind #changeyourmindset #changeyourthoughts (at Clearwater, Florida) https://www.instagram.com/p/CcQ3QEWpOzg/?igshid=NGJjMDIxMWI=

[tricksterrrrrrrrrrrrrr]

And so should you! The past is gone, the future is uncertain but today; today is totally yours to shape! https://www.instagram.com/p/CGK9J9_JKzC/?igshid=s8kbctkidtko

[wildlyfurrysweets]

Yeah, this woman can cook. And why not?! #ECQKusinaDiaries #PaellaAlaAntoy #IAmMyOwnCook #IAmMyOwnHero (at Sa Bahay Kubo Ni Lolo Pete) https://www.instagram.com/p/B_7G9TaD8q2DlN1WvZp4vEm26xfQJ7LPtLaVog0/?igshid=6z8ymu7i9ucm

[jofustx]

#IAmMyOwnHero #beweirdwithme #shutupandkissme https://www.instagram.com/p/B2XIa6An-K4F1LIetZ2lQJMwrxv4DgiGmbnu1I0/?igshid=sv65dbgh0qb7

[secretweaselpersoneagle-blog]

Here comes the biggest givwmeaway and writing competetion ever 🏆 ♦Share thr story that has changed your life, that can inspire others, it can be of your child, mom or elder's story too. ♦Story should be real and pictures are must with every entry otherwise posts will be declined. ♦Use #Iammyownhero for the posting. ♦Stories should be in urdu or english. ♦No word limit. ♦Stories can only be posted on group's wall. No inboxes. ♦Press like at Book Bee, PBWRP Baithak and invite your literature related friends at PBWRP. ♦Give shout out to to all our platforms at your profile and make it public. Our team will check all steps before deciding the winner. ♦Last date to apply 10th August 2019. ♦Winner will be announced on 13th August 2019 at PBWRP. Winner will get a basket full of surprises 🎁 - Zipper from fire fly - Chutney jar from PJ’s jar - Gold platted locket from U&I by Anees - Handmade diary from YarbitStaples - Metal water bottle from Tooba’s collection - Mug by m&m - Bottle, keychain, mug, pen, vouch 365 by foodies & friends -Novel Alif by Book Bee -- Hand printed scarf by Merak Fashion (Note: More giveaways will be added under this in coming days) ♦Free entry pass for our upcoming literary fiesta. ♦Highlighted on all of our social media platforms. ♦Must follow all steps of Participation. Admin/Founder Nazia Kamran Kashif Management PBWRP Afeerh Zaujah Mahmood Syeda Jiya Haider Abdi Komal Shahab #openmic #openmicshow #openmicnight #baithak @baithak #lifestory #upcomingeventsinpakistan #upcomingeventsinkarachi #eventsupdate For more events and info pleas like follow and visit website . To join whatsapp group send your name and city on Whatsapp 03132044439 Instagram #eventsofpakistan Facebook @eventsofpakistanOfficial twitter @eventsofpakist1 Events of pakistan Website https://eventsofpakistan.com https://www.instagram.com/p/Bz-uxFrgBVG/?igshid=3y5a3zxk9rzx

[fractured-mosaic]

Another look at Zahra from Sucker Punched 4! Did you know that in addition to her mad sword skills, she also bends time? Magical! 📸 - @fightguyphoto #SuckerPunched4 #fightguyphotography #badassandbeautiful #cosplayforacause #instaarab #arabsofinstagram #iammyownhero #supportRAINN (at Union 206 Studio)

[krismxn]

#BellLetsTalk about how 2 summers ago I ended up in the hospital because I couldn't breathe and it felt like the world was closing in on me, all because of an anxiety attack. I'm proud to say that today I have learned so much on how to cope with my anxiety and depression, and how I can help to give a voice to those who are too afraid to speak up about it. For those of you fighting with mental illness, I and so many other people understand your struggles and are here to help you when you need it most. Please don't hesitate to message me if you need someone to talk to. Stay strong💙 #EndTheStigma #IAmMyOwnHero

[naturallypeaches]

#iammyownhero #wheretherealmenat #nomakeup #aniggaonlygonnadowhatyouallow https://www.instagram.com/p/BqtSBVkFrs3/?utm_source=ig_tumblr_share&igshid=111mp9c8i95ey

[2strong2die]

"You cannot be happy being a coward,

You must be Brave in this Life to achieve Happiness,

....so, Brave, I grew up to be."

-Author Unknown

[anurag-arora]

When it happened an year ago , I was confident of not being able to survive ; for I was in love with the idea of love since I can remember..... . Now however , a full year later , I feel proud of having overcome my demons , insecurities & fear. I stood up on my own , I held my own hand & I watched my own back... .... . #1yearanniversary#beingsingle#i#nodickheadsallowed#iammyownhero#iammyownmotivation#idontcarewhatyouthink#idontcarewhatyousay#idontcarewhattheysay#noregrets#happyfuture (at Preet Vihar) https://www.instagram.com/p/BlPo4naAUTc/?utm_source=ig_tumblr_share&igshid=133zltab4fovv

[miasince1978]

So proud and grateful to say I’m 40. 🙏🏻. #blessed #happy #greatful #neveractyourage #beproudofyourself #iammyownhero #elcuartopiso #pictureoftheday (at Playa del Carmen, Quintana Roo) https://www.instagram.com/p/BnWOmEgHvTy/?utm_source=ig_tumblr_share&igshid=zuoksneh6gst

[yeahwhatfun]

No one can save you from yourself. You cannot save someone from themselves. You can guide them in the direction. You can give them support to help them work through things themselves. But you cannot save someone from themselves. Sometimes you need to understand the one that HAS to process you is you. While it is great to have sounding boards ultimately the decision is always going to be yours to change your current state of mind. Don't get hung up waiting for someone to fix you. You have to be willing to make the change to fix yourself. #motivation #noonecanfixyoubutyou #InternalStruggles #keepclamandcarryon #KCCO #Selfie #Beard #MadViking #beardsofinstagram #9virtues #IAmMyOwnHero #MentalAcuity #mentalclarity #MadLove #SelfLove #LoveYourself #mentalhealth #lifeisaboutthejourneynotthedestination #ommanepadmehum (at Lafayette, Louisiana)

[summersunset1995]

©

[sdegrave82]

#beyourownhero #iammyownhero #igfitness #fitnessmotivation

[iamshayblack]

#iamshayblack #shayblack #poetrybyiamshayblack #blackgirlsrock #thisblackgirl #iamenough #iammyownhero #speakyourthoughts