#insanebasics

[ix-c-999]

insanebased

A term for systems whose functions, headmates, in-space, etc. are affected by being insane. This could involve: -system members who view themselves as insane -holders for the qualities the system have that cause them to view themself as insane -roles related to coping with those qualities, or with experiences related to them -switches associated with feeling those qualities more strongly However, it could involve anything. The word “insane” is reclaimed and not intended to have negative connotations unless the user wants it to.

[This post has no DNI other than not to involve it in discourse, mockery, or other harassment]

[nmacd85]

What’s this!? A workout?? 😮 haha I try right?! #shaunweek #insanebasics https://www.instagram.com/p/Bx9gu_Ln_X8/?igshid=ghklrutbldvc

[agentkells]

Morning workout FTW! . . . #shaunweek #dayone #insanebasics #sweatygirl #sweatyselfie #beachbody #beachbodycoach #monday #fitness #workout

[kathehfit]

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A post shared by Katherine R Jung| Dance & Fitness (@kathehfit)

#shaunweek #insanebasics #shauntscarnival #14dayfitnesschallenge #kfm14daychallenge

[jennifer-harrelson-fitmomof4]

Damn this man gets me SWEATY 💦 #insanebasics #80poundsdown #fitmomsrock

[dantegetsfit]

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A post shared by Dante' (@crybabycorner)

Liquid Gold + Lego Batman... ish about to get real!!! #WakeWorkWin #Energize #InsaneFocus #InsaneBasics

[elainebadassmom-blog]

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A post shared by ElaineBadAssMom (@elainelabrecque)

Nouvel entrainement ce matin!! 100% sueur 💦 100% plaisir Du Shaun T a son meilleur!!! #beachbodyondemand #shauntweek #insanebasics #elainebadassmom #hometraining #shaunweek

[lizfilippone]

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A post shared by Liz Filippone (@lizfilippone)

Happy freakin Monday!!! Day 1 of #shaunweek with #insanebasics 😅 I did the original #insanityprogram back in 2010 which was/is tough! I'm not saying this current workout program isn't hard but I absolutely love how each move progresses into each round 👏🏻💪🏻👏🏻 and there's a modifier with chair options if you can't do planks on the floor 👍🏻👍🏻👍🏻 Here #abattacks and #lungetochairsquats kicked my booty!!!! #makeithappen #mondaymotivation #summershred #group #accountability #getitdone #fitmomswhogetinsane #themindfullyfitmom #life

[nmacd85]

#insanefocus #insanebasics 😅👍 https://www.instagram.com/p/BtvOp59nlXQ/?utm_source=ig_tumblr_share&igshid=5zbl0mqnedsr

[dantegetsfit]

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A post shared by Dante' (@crybabycorner)

My thoughts on day 1 of Shaun Week. Did you try it today? What are your thoughts? #WakeWorkWin #ShaunWeek #InsaneFocus #InsaneBasics

[nmacd85]

Monday ✔️ #shaunweek #insanebasics #waitingforliift4 https://www.instagram.com/p/BoGp2pcgX_i/?utm_source=ig_tumblr_share&igshid=ejsk9cug7mh6

[nmacd85]

#shaunweek has started. #insanebasics was great 😅 worries me for tomorrow 😂 💪

[nmacd85]

Workout ADD again. 10 mins of #countryheat and 20 of #insanebasics 🤷‍♀️😅 #strongsmartcapableworthy https://www.instagram.com/p/Bl7nHYJgY8V/?utm_source=ig_tumblr_share&igshid=q1oy72jszbxd