#intelligentexercise

[dogcarelife]

Chow Chow Australian Shepherd Mix: A Unique and Exciting Crossbreed

 Quick Info Table Average WeightMales: 40-65 lbs (18-29 kg)Females: 35-60 lbs (16-27 kg)Average HeightMales: 18-25 inches (46-64 cm)Females: 17-24 inches (43-61 cm)TemperamentLoyal, Protective, Independent, IntelligentExercise NeedsHigh – needs daily exercise and mental stimulationPotential Health IssuesHip Dysplasia, Elbow Dysplasia, Allergies, Eye ProblemsCoat TypesThick and dense, possible…

[monicasancio]

Love the rain for sharing the strengthening and stretching of your lower back... With triceps work as bonus! ☔️ Me encanta la lluvia para compartir contigo cómo fortalecer y estirar tu espalda baja... Con trabajo de tríceps como bonificación ☔️ #fit #saludable #libre #feliz #healthy #happy #free #glutab #fitcoach #ejerciciosinteligentes #glúteos #espalda #estiramientos #stretching #espaldabaja #lowback #lowbackexercises #glutes #lowbacksolutions #triceps #vegan #veganfitcoach #monicafit #fitmentorcoach #intelligentexercise #ejerciciointeligente

[artindigopilatesyogadanse]

In need for some #spinaltwist stretch and #hip, #innerthigh, #hamstrings opener. #findyourbalance with #reformersidesplits #splittwist ▪ ©citizenjif ▪ ▪ #pilatesfix #intelligentexercise #entrainement #onsebouge #remiseenforme #studiopilatesgambetta #pilatesyogadance #pilatestoulouse #villerose #profdepilates #floraetsindia #artindigo

[monicasancio]

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A post shared by Monica Sancio Fit Life Coach • Biologist Holistic Nutrition (@monicasancio)

MonicaFit in English: What does #wealth mean for you if you don’t have #health ? No excuses not to grab my complimentary videos on #IntelligentExercise #PracticalNutrition and #ExcellentAttitude by coming over and registering with your email address at MonicaFit.com where I will be offering you an Exclusive, Custom-Made Plan made just for you! Thank you, and see you soon! 💙😁 #fit #healthy #happy #free #HolisticFitness #Vegan #VeganFit #VeganFitCoach

[monicasancio]

⭐️Si no estás experimentando, aprendiendo, si no estás desarrollando nuevas destrezas y un “set poderoso de mente+cuerpo+emociones y espíritu”; si no te estás equivocando nunca, si no lo estás siquiera intentando, si no estás alcanzando tu potencial... 🧡¿Crees que estás viviendo al máximo? 💎¡Esto aplica para Fitness, Negocio, Relaciones y la Vida!💪🏼 • • ⭐️If you are not experimenting, learning, if you are not developing new skills and a more powerful “mindset+bodyset+emotionset & spiritset”; if you are never making mistakes, if you are not even trying, if you are not reaching your potential... 🧡Do you think you are living your best, utmost life? 💎This applies to Fitness, Business, Relationships & Life!💪🏼 • • #GetFitNow #fit90x #fitness #fit #fitlifecoach #monicafit #fitcoach #lifecoach #fitin90 #Vegan #FitVegan #VeganFit #FitnessProgram #HolisticFitness #FitforSuccess #MindBodyFitness #FitnessInspiration #PracticalNutrition #IntelligentExercise #PositiveAttitude #Éxito #ÉxitoSaludable #FitnessCuerpoMente #ProgramadeFitness #NutriciónPráctica #EjercicioInteligente #ActitudPositiva #CómoTenerEnergía #CeroExcusas

[monicasancio]

🧡🙌🏼Today is Monday! Are you going to the Gym? Are you working out? • What are you doing to sweat today? • What are you struggling with when it comes to Fitness? • DM me to interview you, and see if we are a match to work together as a Fit Life Coach and you as my Coachee 😁⭐️💙 • #GetFitNow #fit90x #fitness #fit #fitlifecoach #monicafit #fitcoach #lifecoach #fitin90 #Vegan #FitVegan #VeganFit #FitnessProgram #HolisticFitness #FitforSuccess #MindBodyFitness #FitnessInspiration #PracticalNutrition #IntelligentExercise #PositiveAttitude

[monicasancio]

🍕Un Secreto con un poco de #Win (práctica de compartir algo que lograste)🥑🍚Arroz Integral es lo máximo en #macronutrientes y en #micronutrientes De hecho, mi Tesis de Grado en Biología Tecnología de Alimentos para mi grado Cum Laude de la USB (5/5 en el primer año de Ingeniería, cuando me fajé más 😉) fue la “Formulación de Galletas Dulces a Base de Salvado de Arroz” que incluye el germen y sigue presente en el arroz integral , entero y perfecto para mi y tu cuerpo. 🥑🍚 • • 🥦¿Qué macros te proporciona en mayor abundancia? 🥦¿Qué vitamina está en el germen? 🥦¿Qué fibras tiene? • • ##fit90x #fitness #fit #fitlifecoach #monicafit #fitcoach #lifecoach #fitin90 #fiten90 #FitnessHolístico #Vegan #FitVegan #VeganFit #Éxito #ÉxitoSaludable #FitnessCuerpoMente #FitnessProgram #ProgramadeFitness #NutriciónPráctica #EjercicioInteligente #ActitudPositiva #HolisticFitness #FitforSuccess #MindBodyFitness #FitnessInspiration #PracticalNutrition #IntelligentExercise #PositiveAttitude #arroz integral #brownrice

[monicasancio]

💎Good evening, awesome week & welcome to my Exclusive Fit Consultation that you can book over at MonicaFit.com so that I can ENERGIZE & HELP YOU have your best #IntelligentExercise #PracticalNutrition #PositiveAttitude habits to be #Fit #Hearhy #Happy & #Free #love 💜