#intrusive thoughts are not fun. i almost severely injured myself today
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wow today was…. a day
i had a nice gentle morning, got the morning papers/flyers, made a plan to get groceries because there were a lot of good sales. Got a load of laundry done, i was feeling so good!
and then as soon as i left the house to do my shop my body decided to protest violently and i was sore and absolutely drained by the time i got home
then my mental health went weird? today was a struggle with the intrusive thoughts and just generally feeling low. idk what happened my day started so well
but now i’m in a weird funk that i know will be helped by sleeping, and i have to be up early for work, but i do not want to sleep. like i feel almost afraid to close my eyes. think i’m worried my brain will continue to torture me
#I need a vent tag#and not just#cw vent#cw mental health#today was just really weird. a lot of ups and downs#still can’t figure out why my stomach got so upset. i thought something was falling apart for a bit#and then it passed so fast. but i haven’t been able to comfortably eat anything since. everything makes my stomach upset rn#i seriously never want to see another ‘haha i let the intrusive thoughts win so quirky’ post ever again#intrusive thoughts are not fun. i almost severely injured myself today#i have had entire days ruined by one intrusive thought. they aren’t fun or cute they are so distressing
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