#is dry needling the same as acupuncture

[drandrewstherapeuticblogs]

Risks and differences: Acupuncture and Dry Needling

When carried out by a qualified and licenced practitioner, acupuncture and dry needling are typically regarded as safe practices. However, both techniques do carry some potential risks, just like any medical procedure.

Acupuncture-related risks include the following.

discomfort or pain at the injection site.

bruising or bleeding.

infection (rare, but possible if needles are not sterile).

Internal organ damage is uncommon but possible if needles are inserted too deeply.

The dangers of dry needling include the following.

Inflammation or discomfort at the injection site.

bleeding or bruising.

(Rare, but possible if needles are not sterile) infection.

damage to blood vessels or nerves.

soreness following a procedure.

It's crucial to remember that these risks are typically uncommon and can be reduced by selecting a licensed professional who uses sterile needles and adheres to the right safety procedures. Additionally, before the procedure, it's crucial to let your doctor know about any medical issues or prescription drugs you are currently taking.

How acupuncture and dry needling helps?

Both dry needling and acupuncture are thought to work by triggering the body's natural healing response to reduce pain and muscle tension.

The principles of traditional Chinese medicine are the foundation of acupuncture, which is used to balance the body's qi (chi) flow. This idea holds that a blockage or imbalance of qi in the body is what causes illness and pain. To restore the balance of Qi and encourage healing, acupuncture needles are inserted into particular body points known as acupoints.

On the other hand, dry needling is based on Western anatomical and neurophysiological principles. Thin needles are inserted into trigger points, which are tight knots or bands of muscle that can form in response to injury or overuse. Through the release of tension and the lowering of pain, dry needling is thought to stimulate the muscle tissue and encourage healing.

Numerous conditions, such as myofascial pain syndrome, chronic pain, and headaches, have been treated using both methods. Additionally, they help people with conditions like neck pain, back pain, and other musculoskeletal conditions move more freely and function better. It is important to note that more research is necessary to fully comprehend the effectiveness and possible risks of both acupuncture and dry needling. Why are acupuncture and dry needling differs?

There are many differences between acupuncture and dry needling, including their historical roots, underlying theories, and the particular ailments they are used to treat.

Acupuncture is a form of traditional Chinese medicine that is based on the idea that disease and discomfort are brought on by an imbalance or obstruction of the body's energy, or Qi. In order to restore the Qi's balance and encourage healing, acupuncture needles are inserted into specific body points known as acupoints. Pain, infertility, anxiety, and depression are just a few of the many conditions that are frequently treated with acupuncture.

On the other hand, dry needling is based on Western anatomical and neurophysiological theories. It involves inserting tiny needles into particular muscle trigger points, which are tight bands or knots that can form as a result of injury or overuse. Myofascial pain syndrome, chronic pain, and headaches are just a few of the conditions that are treated with dry needling. Additionally, it helps people with conditions like neck pain, back pain, and other musculoskeletal conditions move more freely and perform better.

Acupuncture is based on traditional Chinese medical principles and is used to balance the body's energy flow, which is another significant distinction. Western anatomical and neurophysiological principles serve as the foundation for dry needling.

Acupuncture needles are also inserted into specific body points with the goal of balancing Qi, whereas dry needling needles are inserted into specific muscle tissue points to stimulate the muscle tissue and promote healing by releasing tension and reducing pain.

[medtac12]

 A guide on acupuncture and dry needling

For the purpose of treating various physical, mental, and emotional conditions and relieving pain, thin needles are inserted into the body during acupuncture and dry needling treatments. Acupuncture, which is a part of traditional Chinese medicine (TCM), has a long history of use in Asia. By focusing on specific body points, or acupoints, which correspond to particular organs or bodily systems, it aims to balance the body's energy flow (Qi) and restore health. Chronic pain, headaches, and emotional disorders are just a few of the conditions that can be treated with acupuncture. It is also used to promote general health and well-being. But usually there is a confusion between acupuncture and dry needling that bothers a lot of people.

Treating musculoskeletal conditions with dry needling is a contemporary Western strategy. It focuses on particular trigger points—areas of muscle tension or knots that can hurt or cause discomfort. Dry needling is primarily used to treat musculoskeletal conditions like chronic pain, muscle tension, and sports injuries. Selecting a qualified practitioner who is certified and trained in the specific technique you're interested in is crucial when thinking about acupuncture or dry needling. It's also crucial to understand exactly what the treatment entails and what to expect from it.

Is acupuncture needles the best or dry needling needles?

The condition being treated and the practitioner's preference will determine whether to use acupuncture needles or dry needling needles.

Compared to dry needling needles, acupuncture needles are typically thinner and more flexible because they are made for use in traditional Chinese medicine. They are employed to stimulate acupoints on the body, which are thought to correspond to particular organs or bodily systems. To balance the body's energy flow and promote health, acupuncture needles are used.

On the other hand, dry needling needles are typically thicker and stiffer, and they are made specifically to treat muscle tension and pain. They are used to target specific trigger points, which are knots or areas of muscle tension that can be painful or uncomfortable. To relieve muscle tension and increase range of motion, dry needling is done with needles.

The choice of needle type will depend on the practitioner's preference, the condition of the specific patient, and the intended outcome of the treatment. Both types of needles can be effective in treating pain.

So, what’s the major difference in both treatments?

The underlying philosophy and method of treatment used in acupuncture and dry needling differ significantly.

Traditional Chinese medicine (TCM), a holistic strategy for health and wellness, is the foundation of acupuncture. It focuses on acupoints, which are specific points on the body that correspond to particular organs or bodily systems, in order to balance the body's energy flow (Qi) and restore health. It is used to treat a variety of ailments, such as chronic pain, headaches, and emotional disorders, as well as to advance general health and wellbeing.

On the other hand, dry needling is a more focused and localized method of treating musculoskeletal pain and injuries. It targets particular trigger points—areas of muscle tension or knots that can hurt or cause discomfort. Most commonly, musculoskeletal conditions like chronic pain, muscle tension, and sports injuries are treated with dry needling.

Another distinction is that while dry needling is typically administered by physical therapists, chiropractors, or other healthcare professionals who have completed specialized training in dry needling, acupuncture treatment is typically provided by licensed acupuncturists who have completed specialized training in TCM.

Last but not least, in addition to acupuncture, other modalities may be used during treatment, including herbal remedies, cupping, moxibustion, etc., while the only tool used in dry needling is a needle.

[cahootings]

I asked my PT today the main differences between dry needling and acupuncture and she made the same face I make when people ask me about astronomy vs astrology

[zuble]

Tell us abt dry needling

i don’t have much to say about it, i just find it fascinating. the fact that it exists to ease pain and yet i had no idea it existed until my physical therapist used it on me today. he really likes doing it so he was excited i was open to it.

it’s called dry needling because they’re not injecting anything into the muscle. i read that the needles are about 1/10th the thickness of an injection needle, although idk how accurate that is.

it’s kinda similar to acupuncture in that they stick a very thin needle into the trigger point in a muscle, often causing a spasm that lasts about a second. i had two inserted for about ten seconds in one of my shoulder muscles and felt immediate relief. i’ll probably get it done again at my next appointment.

it sounds scarier than it actually is. i’m not afraid of needles, but after many years of getting blood tested i’ve grown sick of the feeling of them. but i didn’t feel these needles in the slightest. if anything i just felt the resistance of the tight muscle sort of fighting back against them. it was a bit uncomfortable, but in the sense that it felt like i was working out the muscle or something. then a sudden involuntary twitch, and it was done.

apparently the practice isn’t allowed in some US states, but luckily for me it’s legal here. the only downside is that it can make you sore afterwards, but tbh the same could be said about a massage or any sort of exercise. for my scoliosis, the benefits came to me immediately.

don’t try it yourself ofc lol. only a medical professional with the license to do it.

[asaprehabandperformance]

Discover the Benefits of Dry Needling Physical Therapy in Houston: ASAP Rehab and Performance

If you're searching for dry needling near you in Houston, look no further than ASAP Rehab and Performance. Our team of physical therapists is highly trained in dry needling and can help you find relief from pain and injury. In this article, we will discuss what dry needling is, how it works, and why it's a great option for physical therapy in Houston.

What is Dry Needling?

Dry needling is a form of physical therapy that involves inserting fine, sterile needles into specific points in the body to relieve pain and improve function. This treatment is based on the principles of traditional Chinese acupuncture, but it's not the same as acupuncture. Instead, dry needling is focused on releasing tight and painful muscle fibers, known as trigger points.

How Does Dry Needling Work?

When a muscle is injured or overworked, it can develop tight knots or trigger points. These trigger points can cause pain, discomfort, and reduced range of motion. Dry needling works by releasing the tension in these trigger points and restoring normal muscle function. The therapist will insert a fine needle into the trigger point and manipulate it to help release the tension. This treatment can provide immediate relief from pain and improve mobility.

Why Choose Dry Needling Physical Therapy in Houston?

If you're suffering from pain, injury, or limited mobility, dry needling physical therapy may be a great option for you. At ASAP Rehab and Performance in Houston, our physical therapists are highly trained in dry needling and can help you find relief from a variety of conditions, including:

Muscle pain and tension

Migraines and headaches

Shoulder pain

Back pain

Tennis elbow

Plantar fasciitis

And more

In addition to its effectiveness, dry needling is also a safe and non-invasive treatment option. There are very few side effects associated with dry needling, and most people experience only mild discomfort during the treatment.

Why Choose ASAP Rehab and Performance for Dry Needling in Houston?

At ASAP Rehab and Performance, we are dedicated to providing the best physical therapy and rehabilitation services in Houston. Our team of physical therapists is highly trained in dry needling and can help you find relief from pain and injury. We offer a range of physical therapy services, including dry needling, to help our patients achieve their goals and get back to their active lifestyles.

In conclusion, if you're searching for dry needling in Houston, look no further than ASAP Rehab and Performance. Our team of physical therapists is highly trained in dry needling and can help you find relief from pain and injury. Contact us today to schedule a consultation and start your journey to a pain-free and active lifestyle.

[motivatedhealth]

The Best Physiotherapy Clinic in Langley, BC: Your Path to Healing and Wellness

Comprehensive Range of Services

At the best physiotherapy clinic in Langley, patients have access to a wide range of services designed to address different health needs. These include:

Manual Therapy – Hands-on treatments that help relieve pain, reduce inflammation, and improve mobility.

Sports Injury Rehabilitation – A specialized focus on athletes recovering from injuries, whether it's a sprain, muscle tear, or post-surgery recovery.

Chronic Pain Management – For individuals dealing with long-term conditions like arthritis or fibromyalgia, the clinic offers effective pain relief strategies.

Post-Surgical Rehabilitation – Tailored programs that assist patients in regaining strength and function after surgeries such as knee, hip, or shoulder operations.

Motor Vehicle Accident Recovery – For those who have suffered injuries from a car accident, Best Physiotherapy clinic in Langley BC the clinic provides individualized treatment plans that ensure a full recovery.

Workplace Injury Rehabilitation – Supporting workers in recovering from injuries sustained on the job and helping them return to work safely.

Pelvic Health Physiotherapy – Offering specialized care for women experiencing issues like pelvic floor dysfunction or prenatal/postnatal rehabilitation.

Cutting-Edge Treatment Modalities

What truly sets this clinic apart from others is the integration of modern technology and treatment modalities. They use state-of-the-art equipment and evidence-based techniques to ensure that every patient receives the most effective treatment possible. Some of the advanced therapies offered include:

Shockwave Therapy – Ideal for treating chronic soft tissue injuries and accelerating healing.

Dry Needling – A technique similar to acupuncture that targets muscular pain and tension.

Laser Therapy – This non-invasive treatment helps reduce pain, promote tissue repair, and accelerate recovery.

Electrotherapy – This method uses electrical currents to reduce pain and improve muscle function, making it a popular choice for various musculoskeletal conditions.

Expert Team of Physiotherapists

The team at the best physiotherapy clinic in Langley is made up of highly skilled and experienced physiotherapists, each with their own areas of expertise. From sports injuries to post-operative recovery, Massage Clinic Langley these professionals work collaboratively to provide the best care for every patient. They take the time to understand the root cause of the issue, develop a tailored treatment plan, and offer continuous guidance throughout the healing process.

One of the standout features of this clinic is its patient-centered approach. The therapists don’t just focus on treating the symptoms but aim to improve the overall quality of life for their patients. They educate patients on preventative measures and home exercises to ensure long-lasting results and prevent future injuries.

A Focus on Personalized Care

The best physiotherapy clinic in Langley takes a holistic approach to patient care. No two patients are the same, and neither are their treatment plans. From the initial assessment to the final stages of recovery, each patient’s unique needs, goals, and lifestyle are considered. This personalized care model ensures better outcomes, quicker recovery, and higher patient satisfaction.

Additionally, the clinic fosters an environment of compassion and support, where patients feel comfortable discussing their concerns and challenges. The welcoming atmosphere, coupled with the staff’s professional demeanor, makes every visit a positive experience.

Convenient Location and Flexible Scheduling

Located conveniently in Langley, BC, this clinic makes it easy for residents to access top-tier physiotherapy services without the hassle of long commutes. They also offer flexible scheduling options, including early morning and evening appointments, ensuring that even the busiest individuals can prioritize their health.

[waterphysiorehab]

Innovative Physiotherapy Techniques: The Future of Healing

Physiotherapy has always played a crucial role in helping individuals recover from injuries, manage pain, and improve their overall physical health. As medical technology advances, so does the field of physiotherapy, with innovative techniques and equipment that enhance the effectiveness of treatments. In this blog, we’ll explore some of the most cutting-edge physiotherapy techniques being used today, particularly in sports physical therapy, and how these innovations are shaping the future of rehabilitation therapy.

The Evolution of Physiotherapy

Physiotherapy, also known as physical therapy, has evolved significantly over the years. What began as a practice focused on manual manipulation and exercise has expanded into a sophisticated field incorporating advanced technology and specialized techniques. The goal remains the same: to help patients achieve optimal physical function, whether recovering from an injury, managing a chronic condition, or improving athletic performance. However, the methods have become more precise, efficient, and tailored to individual needs.

Innovative Techniques in Sports Physical Therapy

One of the areas where innovative physiotherapy techniques have made the most significant impact is in sports physical therapy. Athletes require specialized care to not only recover from injuries but also to enhance their performance and prevent future issues. Here are some of the latest techniques being used in this field:

Cryotherapy and Heat Therapy

While these are not entirely new, the use of cryotherapy (cold therapy) and heat therapy has become more advanced. Controlled temperature treatments help reduce inflammation, improve circulation, and accelerate healing. Cryotherapy chambers, which expose the body to extremely cold temperatures for short periods, are becoming more popular in sports rehabilitation.

Shockwave Therapy

Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing in injured tissues. It is particularly effective for treating conditions like plantar fasciitis, tennis elbow, and shoulder tendinitis. This technique promotes blood flow and cell regeneration, leading to faster recovery times.

Dry Needling

Similar to acupuncture, dry needling involves inserting thin needles into trigger points in the muscles. This technique helps release tension, reduce pain, and improve mobility. It is often used in sports physical therapy to address muscle tightness and injuries that limit athletic performance.

Functional Electrical Stimulation (FES)

FES involves using electrical impulses to stimulate muscles that are weak or paralyzed. This technique is beneficial for patients recovering from strokes, spinal cord injuries, or neurological conditions. In sports physical therapy, FES is used to enhance muscle strength and improve movement patterns.

Laser Therapy

Low-level laser therapy (LLLT) uses light to reduce pain and inflammation in tissues. It is a non-invasive treatment that accelerates the healing process by increasing cellular activity. Athletes benefit from laser therapy as it helps them recover quickly from injuries and return to their sport.

Advancements in Physiotherapy Equipment

The equipment used in physiotherapy has also seen significant advancements, enhancing the effectiveness of rehabilitation therapy. Here are some of the latest innovations:

Virtual Reality (VR) Rehabilitation

VR technology is being integrated into physiotherapy treatment to create immersive environments where patients can perform exercises and movements. This technology is particularly beneficial for neurological rehabilitation and helps improve balance, coordination, and cognitive function.

Robotic-Assisted Therapy

Robots are being used to assist with physical rehab, especially for patients with severe mobility issues. These devices help guide movement and provide feedback, making rehabilitation more precise and effective. Robotic therapy is becoming a staple in the best physiotherapy clinics.

Wearable Technology

Wearable devices, such as sensors and smart clothing, are being used to monitor patients’ movements and provide real-time feedback during physiotherapy sessions. These devices help therapists track progress and adjust treatment plans as needed.

Hydrotherapy Pools

Hydrotherapy, or water therapy, involves performing exercises in a pool. The buoyancy of water reduces stress on joints and muscles, making it easier for patients to move. Advanced hydrotherapy pools come with features like underwater treadmills and resistance jets to enhance rehabilitation.

Innovative physiotherapy techniques are not just about treating injuries; they are about promoting overall wellness and preventing future problems. Whether you’re an athlete, recovering from surgery, or managing a chronic condition, these advanced techniques can significantly improve your quality of life. If you are looking for the best services of physiotherapy in Etobicoke, Visit Waterfront Physio & Rehab.

Don't let pain or injury hold you back. Experience the transformative power of innovative physiotherapy techniques at Waterfront Physio & Rehab. Our expert team is dedicated to providing you with personalized care, using state-of-the-art equipment and the latest advancements in physiotherapy to help you achieve your health and wellness goals.To book an appointment or learn more about the services, you can reach us at 416-252-4855. Your journey to optimal health starts here!

[ocwellstudio]

Meet a Chiropractor to Get Relief from Acute and Chronic Pain

Your bodily issues may make you helpless while performing day-to-day activities. So, how do you deal with them? Do you continue to work with the same pain or consume unnecessary pain relief pills? Whichever option you are going with, you may be doing wrong to yourself. Pills are never the complete solution. Moreover, constant pain may deteriorate your capabilities. Hence, you should contact a chiropractor in Orange County. Reasons to Meet a Chiropractor: Acute and chronic pain often causes people to suffer. The reasons for these painful situations may differ, but the amount of suffering is almost the same. Chiropractic treatments may address your concern. They are one of the safe ways to heal. Medical procedures usually do not involve the use of medicines or other drugs. They depend on the body's ability to heal itself. Therefore, they work better than other treatments. Integration with Other Treatments: Chronic and acute conditions define the pain and its intensity distinctly. The reason may differ. But your road to relief may be the same. Therefore, you need a chiropractor in Newport Beach. A chiropractor can use appropriate techniques to help you heal. One of the reasons to meet a chiropractor and choose chiropractic treatments is its ability to integrate with other treatments. For instance, you can continue visiting a chiropractor even if you take a medically proven treatment. Chiropractic treatment can blend with any treatment. You do not need to stop other treatments at all. This way, you can get double relief at the same time. Improved Body Functioning: Chiropractic treatments may help you heal from acute and chronic pain conditions. However, the most crucial part is that it helps improve body functioning and may restore mobility. Meeting a chiropractor can help you in many ways. For instance, chiropractors can help you with the best physical activities that can help improve mobility and condition. They can also suggest some exercises that can trigger healing. Dry Needling Treatment: Chiropractic treatments can work like magic. However, you can integrate the treatment along with dry needling. It is one of the best solutions for pain management. You can try it as well. About OC Well Studio: Dr. Pierce from OC Well Studio is one of the best chiropractors. She is also a licensed doctor in acupuncture in Orange County. She has been helping her patients with treatments and therapies that reduce their suffering slowly but steadily. You can contact her as well. Just visit OC Well Studio. Check out more at https://www.ocwellstudio.com/ Original Source: https://bit.ly/4aA8TaZ

[bluemoonacupuncture]

What To Know About Pain Management Acupuncturists In Tucson?

In Tucson, we have seen that acupuncture treatment is growing on a daily basis. People go for this treatment and benefit from it. It helps you get rid of your long-term pain. We can guarantee you relief from your pain after this. But in this blog, we will give you information about the Pain Management Acupuncturists in Tucson. You need to know a little bit about them. Or even you can say that it is a fact. Facts about these acupuncturists.

Coming up with new needles 

The Pain Management Acupuncturists in Tuscon are coming up with new needles to eliminate your pain. These are the best quality needles and will give you a better benefit. Later on, you are not going to face any problems. This is a promise we can make you. 

Anesthesia procedure

While inserting the acupuncture needles into the skin, the doctors give you an anesthesia injection. With this anesthesia, you will not feel that the needle is being inserted into your skin. It is an easy process—easy in the sense that it allows you to get rid of long-term pain. 

Professional experts 

Pain management acupuncturists or dry needling Tucson are professional experts. They will treat you so that you get results within a weak. All we mean to say is that after getting this treatment, you will be free from your pain. And you do not have to worry, as it is possible. 

Online availability 

The pain management acupuncturists based in Tuscon are also available online. It is not necessary for you to visit their clinics. Book an appointment through their online portal. Our website, Bluemoon Acupuncture and Wellness Center can easily book your treatment online. 

Demand is increasing

The demand for the Pain Management Acupuncturists in Tucson is increasing day by day. People prefer their treatment and recommend it to others as well. So, you would also do the same thing. The reason is that they give you fair results and make sure you get rid of your pain. This is a guarantee that we can give you.  

Final Words

This is a short piece of information about the Pain Management Acupuncturists in Tucson. After reading this blog, you can get a fair idea. It will help you decide whether to go for this treatment or not. 

[nursingscience]

The National UN Volunteers-India

Blood donation compaign

Who can donate the blood - World Health Organisation (WHO)

(Compiled by: Daly Felicitus, Psychologist, Mahima College of Nursing, Ballari, Karnataka)

❄️ GENERAL GUIDELINES FOR BLOOD DONATION

 

Be in good general health and feeling well.

Maintaining your iron level is an important part of being a healthy donor. We encourage you to learn more about iron and donating blood

Be at least 17 years old in most states (16 years old with parental consent in some states).

Weigh at least 110 lbs. Additional height and weight requirements apply for donors 18 years old and younger and all high school student donors.

Have not donated blood in the last 56 days, you can find a blood drive

❄️ ELIGIBILITY CRITERIA

▪️ACUPUNCTURE

Donors who have undergone acupuncture treatments are acceptable.

▪️ALLERGY, STUFFY NOSE, ITCHY EYES, DRY COUGH

Acceptable as long as you feel well, have no fever, and have no problems breathing through your mouth.

▪️ANTIBIOTICS

A donor with an acute infection can not donate. The reason for antibiotic use must be evaluated to determine if the donor has a bacterial infection that could be transmissible by blood.

Acceptable after finishing oral antibiotics for an infection (bacterial or viral). Can have taken last pill on the date of donation. Antibiotic by injection for an infection acceptable 10 days after last injection.

Acceptable if you are taking antibiotics to prevent an infection for the following reasons: acne, chronic prostatitis, peptic ulcer disease, periodontal disease, pre-dental work, rosacea, ulcerative colitis, after a splenectomy or valvular heart disease.

If you have a temperature above 99.5 F, you cannot donate.

▪️ASPIRIN

Aspirin, no waiting period for donating whole blood. However, you must wait 2 full days after taking aspirin or any medication containing aspirin before donating platelets by apheresis. For example, if you take aspirin products on Monday, the soonest you can donate platelets is Thursday.

▪️ASTHMA

Acceptable as long as you do not have any limitations on daily activities and are not having difficulty breathing at the time of donation and you otherwise feel well. Medications for asthma do not disqualify you from donating.

▪️BIRTH CONTROL

Individuals on oral contraceptives or using other forms of birth control are eligible to donate.

▪️BLEEDING CONDITION.

If you have a history of bleeding problems, you will be asked additional questions. If your blood does not clot normally, you cannot donate since you may have excessive bleeding where the needle was placed.

For the same reason, do not donate if you are taking any "blood thinner" such as:

• Atrixa (fondaparinux)

• Coumadin (warfarin)

• Eliquis (apixaban)

• Fragmin (dalteparin)

• Heparin

• Jantoven (warfarin)

• Lovenox (enoxaparin)

• Pradaxa (dabigatran)

• Savaysa (edoxaban)

• Warfilone (warfarin)

• Xarelto (rivaroxaban).

If you are on aspirin, it is OK to donate whole blood. However, you must be off of aspirin for at least 2 full days in order to donate platelets by apheresis.

For example, if you take aspirin products on Monday, the soonest you can donate platelets is Thursday. Donors with clotting disorder from Factor V who are not on anticoagulants are eligible to donate; however, all others must be evaluated by the health historian at the collection center.

▪️BLOOD PRESSURE, HIGH

Acceptable as long as your blood pressure is below 180 systolic (first number) and below 100 diastolic (second number) at the time of donation. Medications for high blood pressure do not disqualify you from donating.

▪️BLOOD PRESSURE, LOW

Acceptable as long as you feel well when you come to donate, and your blood pressure is at least 90/50 (systolic/diastolic).

▪️BLOOD TRANSFUSION

Wait for 3 months after receiving a blood transfusion from another person.

▪️CANCER

Eligibility depends on the type of cancer and treatment history. If you had leukemia or lymphoma, including Hodgkin’s Disease and other cancers of the blood, you are not eligible to donate.

Other types of cancer are acceptable if the cancer has been treated successfully and it has been more than 12 months since treatment was completed and there has been no cancer recurrence in this time.

Lower risk in-situ cancers including squamous or basal cell cancers of the skin that have been completely removed and healed do not require a 12-month waiting period.

Precancerous conditions of the uterine cervix do not disqualify you from donation if the abnormality has been treated successfully.

▪️CHRONIC ILLNESSES

Most chronic illnesses are acceptable as long as you feel well, the condition is under control, and you meet all other eligibility requirements.

▪️COLD, FLU

Wait if you have a fever or a productive cough (bringing up phlegm). Wait if you do not feel well on the day of donation. Wait until you have completed antibiotic treatment for sinus, throat or lung infection.

▪️CREUTZFELDT-JAKOB DISEASE (CJD)

If you ever received a dura mater (brain covering) transplant you are not eligible to donate.

If you received an injection of cadaveric pituitary human growth hormone (hGH) you cannot donate.

If you have been diagnosed with vCJD, CJD or any other TSE or have a blood relative diagnosed with genetic CJD (e.g., fCJD, GSS, or FFI) you cannot donate.

 

▪️DENTAL PROCEDURES AND ORAL SURGERY

Acceptable after dental procedures as long as there is no infection present. Wait until finishing antibiotics for a dental infection. Wait for 3 days after having oral surgery.

▪️DIABETES

Diabetics who are well controlled on insulin or oral medications are eligible to donate.

▪️DONATION INTERVALS

• Wait at least 8 weeks between whole blood (standard) donations.

• Wait at least 7 days between platelet (pheresis) donations.

• Wait at least 16 weeks between Power Red (automated) donations.

▪️MEN WHO HAVE HAD SEX WITH MEN (MSM)

Sexually active gay and bisexual men are restricted from giving blood.

▪️EBOLA VIRUS

You are not eligible to donate if you have ever had Ebola virus infection or disease.

▪️HEART DISEASE

In general, acceptable as long as you have been medically evaluated and treated, have no current (within the last 6 months) heart related symptoms such as chest pain and have no limitations or restrictions on your normal daily activities.

• Wait at least 6 months following an episode of angina.

• Wait at least 6 months following a heart • attack.

• Wait at least 6 months after bypass surgery or angioplasty.

• Wait at least 6 months after a change in your heart condition that resulted in a change to your medications.

If you have a pacemaker, you can donate as long as your pulse is between 50 and 100 beats per minute and you meet the other heart disease criteria.

▪️HEART MURMUR, HEART VALVE DISORDER

Acceptable if you have a heart murmur as long as you have been medically evaluated and treated and have not had symptoms in the last 6 months and have no restrictions on your normal daily activities.

▪️HEMOCHROMATOSIS (HEREDITARY)

Acceptable if you meet all eligibility criteria and donation intervals.

▪️HEMOGLOBIN, HEMATOCRIT, BLOOD COUNT

In order to donate blood, a woman must have a hemoglobin level of at least 12.5 g/dL, and a man must have a hemoglobin level of at least 13.0 g/dL. For all donors, the hemoglobin level can be no greater than 20 g/dL. Separate requirements for hemoglobin level apply for Power Red.

Physical exam results vary throughout the day.  Stress, nutrition, illness, hydration, weight, activity, environment and even consumption of certain ingredients (for example, salt or caffeine) can affect the results of the physical exam.  If your result does not meet the minimum/maximum requirement at the time of your attempted donation you will not be permitted to donate. 

▪️HEPATITIS, JAUNDICE

If you have signs or symptoms of hepatitis (inflammation of the liver) caused by a virus, or unexplained jaundice (yellow discoloration of the skin), you are not eligible to donate blood.

If you ever tested positive for hepatitis B or hepatitis C, at any age, you are not eligible to donate, even if you were never sick or jaundiced from the infection.

▪️HEPATITIS EXPOSURE

If you live with or have had sexual contact with a person who has hepatitis, you must wait 3 months after the last contact.

Persons who have been detained or incarcerated in a facility (juvenile detention, lockup, jail, or prison) for 72 hours or more consecutively (3 days) are deferred for 12 months from the date of last occurrence. This includes work release programs and weekend incarceration. These persons are at higher risk for exposure to infectious diseases. Wait 3 months after receiving a blood transfusion (unless it was your own "autologous" blood), non-sterile needle stick or exposure to someone else's blood.  

▪️HIDRADENITIS SUPPURATIVA

You are not eligible to donate if you have ever had Hidradenitis suppurativa.

▪️HIV, AIDS

Do not give blood if you have AIDS or have ever had a positive test for HIV infection, or if you have done something that puts you at risk for becoming infected with HIV.

You are at risk for getting infected if in the past 3 months you:

• Have used needles to inject drugs, steroids, or anything not prescribed by your doctor 

• Have had sexual contact with a new partner and Have had anal sex. A “new” sexual partner is defined as having sex with someone for the first time OR having had sex with someone in a relationship that ended in the past, and having sex again with that person in the last 3 months.

• Have had sexual contact with more than one partner and have had anal sex

• Have received money, drugs or other payment for sex

• Have had sexual contact with anyone who has ever had a positive test for HIV infection

• Have had sexual contact with anyone who, has received money, drugs, or other payment for sex, or used needles to inject drugs, steroids, or anything not prescribed by their doctor

 

Do not give blood if you have any of the following conditions that can be signs or symptoms of HIV infection:

• Fever

• Enlarged lymph glands

• Sore throat

• Rash

Do not give blood if you have ever taken any medication to treat HIV infection also known as antiretroviral therapy (ART).

Wait 3 months after the last dose of any oral medications taken to prevent HIV infection [also known as pre-exposure prophylaxis (PrEP) and post-exposure prophylaxis (PEP) - Truvada  (emtricitabine and Tenofovir disoproxil fumarate), Descovy (emtricitabine and tenofovir alafenamide), Tivicay (dolutegravir) and Isentress (raltegravir) are oral medications given for exposure to HIV.

Wait 2 years after the last injection or shot of medication taken to prevent HIV infection also known as pre-exposure prophylaxis (PrEP) and post-exposure prophylaxis (PEP)- Apretude (cabotegravir ) are injections or shots given for exposure to HIV.

▪️HORMONE REPLACEMENT THERAPY (HRT)

Women on hormone replacement therapy for menopausal symptoms and prevention of osteoporosis are eligible to donate.

▪️HYPERTENSION, HIGH BLOOD PRESSURE

See "Blood Pressure, High" section above.

▪️IMMUNIZATION, VACCINATION.

Acceptable if you were vaccinated for influenza, RSV,  pneumonia, tetanus or meningitis, providing you are symptom-free and fever-free.

• Includes the Tdap vaccine. Acceptable if you received an HPV Vaccine (example, Gardasil).

• Acceptable if you were vaccinated with SHINGRIX (shingles vaccine) providing you are symptom-free and fever-free. SHINGRIX vaccine is administered in 2 doses (shots). The second shot is administered 2-6 months after the first shot. This distinguishes it from Zostavax, the live shingles vaccine, which is given as a single dose (shot) and requires a 4-week deferral.

Wait 4 weeks after immunizations for German Measles (Rubella), MMR (Measles, Mumps and Rubella), Chicken Pox and Zostavax, the live shingles vaccine.

Wait 2 weeks after immunizations for Red Measles (Rubeola), Mumps, Polio (by mouth), and Yellow Fever vaccine.

Wait 21 days after immunization for hepatitis B as long as you are not given the immunization for exposure to hepatitis B.

 

▪️COVID-19 VACCINE AND COVID-19 BOOSTER SHOT

Acceptable if you were vaccinated with a non-replicating, inactivated, or RNA-based COVID-19 vaccine manufactured by AstraZeneca, Janssen/J&J, Moderna, Novavax, or Pfizer providing you are symptom-free and fever-free.

Wait 2 weeks if you were vaccinated with a live attenuated COVID-19 vaccine.

Wait 2 weeks if you were vaccinated with a COVID-19 vaccine but do not know if it was a non-replicating, inactivated, RNA based vaccine or a live attenuated vaccine.

▪️SMALLPOX/ MONKEYPOX VACCINE 

There are two types of Smallpox/Monkeypox vaccines so you must know the name of the vaccine to determine if you may be eligible to donate. If you do not know the name of the vaccine you received, you must wait 8 weeks to donate as a precaution.

• ACAM2000 vaccine: This is an older vaccine which is administered in a single dose by inoculation (pricking the skin surface several times with a needle).  If you receive the ACAM2000 smallpox/monkeypox vaccine, which is a live virus vaccine containing infectious agents then the following apply:

Smallpox/Monkeypox vaccination and did not develop complications Wait 8 weeks (56 days) after receiving the vaccination to donate blood as long as you have no complications. Complications can include skin reactions beyond the vaccination site or general illness related to the vaccination. 

• Smallpox/Monkeypox vaccination and developed complications:

Wait 14 days after all vaccine complications have resolved or 8 weeks (56 days) from the date of having had the smallpox vaccination whichever is the longer period of time. Discuss your particular situation with the health historian at the time of donation. Complications can include skin reactions beyond the vaccination site or general illness related to the vaccination. 

• Jynneos vaccine: This is a new vaccine that is administered in 2 doses (shots) given 4 weeks apart.  If you receive the newer smallpox/monkeypox vaccine called Jynneos, which is a non replicating live virus vaccine, which does not contain infectious agents, your eligibility to donate blood is determined based on exposure to Monkeypox.

If you received this vaccine after an exposure to Monkeypox, you cannot donate for 21 days after your last exposure.

If there is no exposure to monkeypox and you received this vaccine, there is no deferral. 

Smallpox vaccination – close contact with someone who has had the smallpox vaccine in the last eight weeks and you did not develop any skin lesions or other symptoms. Eligible to donate.

• Smallpox vaccination – close contact with someone who has had the vaccine in the last eight weeks and you have since developed skin lesions or symptoms. Wait 8 weeks (56 days) from the date of the first skin lesion or sore. Discuss your particular situation with the health historian at the time of donation. Complications can include skin reactions or general illness related to the exposure.

▪️INFECTIONS

If you have a fever or an active infection, wait until the infection has resolved completely before donating blood.

Wait until finished taking oral antibiotics for an infection (bacterial or viral). Wait 10 days after the last antibiotic injection for an infection.

Those who have had infections with Chagas Disease or Leishmaniasis are not eligible to donate.

▪️INSULIN

Donors with diabetes who take any kind of insulin are eligible to donate as long as their diabetes is well controlled.

▪️INTRAVENOUS DRUG USE

Wait 3 months after using needles to inject drugs that were not prescribed by a physician. This requirement is related to concerns about hepatitis and HIV

▪️MALARIA

Malaria is transmitted by mosquito bite in certain countries and may be transmitted to patients through blood transfusion.

If you have traveled or lived in a malaria-risk country, a waiting period is required before you can donate blood.

Wait 3 years after completing treatment for malaria.

Wait 3 months after returning from a trip to an area where malaria is found.

Wait 3 years after living more than 5 years in a country or countries where malaria is found. An additional waiting period of 3 years is required if you have traveled to an area where malaria is found if you have not lived a consecutive 3 years in a country or countries where malaria is not found.

▪️MEASLES EXPOSURE

Acceptable if you are healthy and well and have been vaccinated for measles more than 4 weeks ago or were born before 1956. If you have not been vaccinated or it has been less than 4 weeks since being vaccinated, wait 4 weeks from the date of the vaccination or exposure before donating.

▪️MEDICATION

In almost all cases, medications will not disqualify you as a blood donor. Your eligibility will be based on the reason that the medication was prescribed. As long as the condition is under control and you are healthy, blood donation is usually permitted.

Over-the-counter oral homeopathic medications, herbal remedies, and nutritional supplements are acceptable.

There are a handful of drugs that are of special significance in blood donation.

Persons on these drugs have waiting periods following their last dose before they can donate blood:

• Accutane, Amnesteem, Absorica, Claravis, Myorisan, Sotret or Zenatane (isotretinoin), Proscar (finasteride), and Propecia (finasteride) - wait 1 month from the last dose.

• Avodart or Jalyn (dutasteride) - wait 6 months from the last dose.

• Aspirin, no waiting period for donating whole blood. However, you must wait 2 full days after taking aspirin or any medication containing aspirin before donating platelets by apheresis.  For example, if you take aspirin products on Monday, the soonest you can donate platelets is Thursday.

• Effient (Prasugrel) And Brilinta (Ticagrelor) – no waiting period for donating whole blood. However, you must wait 7 days after taking Brilinta (ticagrelor) before donating platelets by apheresis. You must wait 3 days after taking Effient (prasugrel) before donating platelets by apheresis.

• Feldene (piroxicam), no waiting period for donating whole blood. However, you must wait 2 days after taking Feldene (piroxicam) before donating platelets by apheresis.

• Coumadin, Warfilone, Jantoven (warfarin) and Heparin, are prescription blood thinners- Do not donate since your blood will not clot normally. If your doctor discontinues your treatment with blood thinners, wait 7 days before returning to donate.

• Arixtra (fondaparinux), Fragmin (dalteparin), Eliquis (apixaban), Pradaxa (dabigatran), Savaysa (edoxaban), Xarelto (rivaroxaban),and Lovenox (enoxaparin) are also prescription blood thinners - Do not donate since your blood will not clot normally. If your doctor discontinues your treatment with these blood thinners, wait 2 days before returning to donate.

• Hepatitis B Immune Globulin – given for exposure to hepatitis, wait 3 months after exposure to hepatitis.

• Oral Hiv Prevention (PrEP and PEP) medications - Truvada (emtricitabine and Tenofovir disoproxil fumarate), Descovy (emtricitabine and tenofovir alafenamide), Tivicay (dolutegravir) and Isentress (raltegravir) are given for exposure to HIV, you must wait 3 months after the last dose of medication to donate.

• Injectable HIV Prevention (PrEP and PEP) medications – Apretude (cabotegravir ) are shots given for exposure to HIV, you must wait 2 years after the last dose of medication to donate.

• HIV treatment also known as antiretroviral therapy (ART) at any time - you are not eligible to donate blood.

• Plavix (clopidogrel) and Ticlid (ticlopidine) – no waiting period for donating whole blood. However you must wait 14 days after taking this medication before donating platelets by apheresis.

• Zontivity (vorapaxar) – no waiting period for donating whole blood. However, you must wait 1 month after taking this medication before donating platelets by apheresis

• Rinvoq (upadacitinib) – wait 1 month

• Thalomid (thalidomide) – wait 1 month

• Revlimid (lenalidomide) – wait 1 month

• Cellcept (mycophenolate mofetil) – an immunosuppressant– wait 6 weeks

• Soriatane (acitretin) – wait 3 years

• Tegison (etretinate) at any time – you are not eligible to donate blood

• Arava (leflunomide), Erivedge (vismodegib) and Odomzo (sonidegib)– wait 2 years.

• Aubagio (teriflunomide) – wait 2 years.

 

▪️MONKEYPOX (EXPOSURE OR DIAGNOSIS)

Monkeypox infection or exposure, wait a minimum of 21 days

▪️ORGAN/TISSUE TRANSPLANTS

Wait 3 months after receiving any type of organ transplant from another person. If you ever received a dura mater (brain covering) transplant, you are not eligible to donate. This requirement is related to concerns about the brain disease, Creutzfeld-Jacob Disease (CJD).

If you ever received a transplant of animal organs or of living animal tissue - you are not eligible to donate blood.   Non-living animal tissues such as bone, tendon, or heart valves are acceptable.

▪️PIERCING (EARS, BODY), ELECTROLYSIS

Acceptable as long as the instruments used were single-use equipment and disposable (which means both the gun and the earring cassette were disposable). Wait 3 months if a piercing was performed using a reusable gun or any reusable instrument.

Wait 3 months if there is any question whether or not the instruments used were single-use equipment. This requirement is related to concerns about hepatitis.

▪️Persons who are pregnant are not eligible to donate. Wait 6 weeks after giving birth.

▪️Pulse (High or Low)

Acceptable as long as your pulse is no more than 100 and no less than 50.  A pulse that is regular and less than 50 will require evaluation by the regional Red Cross physician.

Physical exam results vary throughout the day.  Stress, nutrition, illness, hydration, weight, activity, environment and even consumption of certain ingredients (for example, salt or caffeine) can affect the results of the physical exam.  If your result does not meet the minimum/maximum requirement at the time of your attempted donation you will not be permitted to donate. 

▪️SEXUALLY TRANSMITTED DISEASE

Wait 3 months after treatment for syphilis or gonorrhea.

Acceptable if it has been more than 3 months since you completed treatment for syphilis or gonorrhea.

Chlamydia, venereal warts (human papilloma virus), or genital herpes are not a cause for deferral if you are feeling healthy and well and meet all other eligibility requirements.

▪️SICKLE CELL

Platelet and plasma donation are acceptable if you have sickle cell trait. Recent research has shown that sickle cell trait-positive whole blood and Power Red donations do not adequately pass a quality control step due to a filter limitation during processing.

As a result, donors who test positive for sickle cell trait after August  7 – and current donors whose donations do not adequately pass the red blood cell filter process – are restricted from giving a whole blood or Power Red donations. It’s important to note that this is an industry-wide filter limitation and not a donor issue.

Those with sickle cell disease are not eligible to donate. 

▪️SKIN DISEASE, RASH, ACNE

Acceptable as long as the skin over the vein to be used to collect blood is not affected. If the skin disease has become infected, wait until the infection has cleared before donating. Taking antibiotics to control acne does not disqualify you from donating.

▪️SURGERY

It is not necessarily surgery but the underlying condition that precipitated the surgery that requires evaluation before donation. Evaluation is on a case by case basis. Discuss your particular situation with the health historian at the time of donation.

▪️SYPHILIS/GONORRHEA

Wait 3 months after being treated for syphilis or gonorrhea.

▪️TATTOO

Wait 3 months after a tattoo if the tattoo was applied in a state that does not regulate tattoo facilities.

A tattoo is acceptable if the tattoo was applied by a state-regulated entity using sterile needles and single-use ink. Cosmetic tattoos (including microblading of eyebrows only) applied in a licensed establishment in a regulated state using sterile needles and single-use ink is acceptable.

▪️TUBERCULOSIS

If you have active tuberculosis or are being treated for active tuberculosis you can not donate. Acceptable if you have a positive skin test or blood test, but no active tuberculosis and are NOT taking antibiotics.

If you are receiving antibiotics for a positive TB skin test or blood test only or if you are being treated for a tuberculosis infection, wait until treatment is successfully completed before donating.

▪️VENEREAL DISEASES

Wait 3 months after treatment for syphilis or gonorrhea.

Chlamydia, venereal warts (human papilloma virus), or genital herpes are not a cause for deferral if you are feeling healthy and well and meet all other eligibility requirements.

▪️WEIGHT/HEIGHT

You must weigh at least 110 lbs to be eligible for blood donation for your own safety. Students who donate at high school drives and donors 18 years of age or younger must also meet additional height and weight requirements for whole blood donation (applies to girls shorter than 5'3" and boys shorter than 5').

Blood volume is determined by body weight and height. Individuals with low blood volumes may not tolerate the removal of the required volume of blood given with whole blood donation. There is no upper weight limit as long as your weight is not higher than the weight limit of the donor bed/lounge you are using. Discuss any upper weight limitations of beds and lounges with your local health historian.

▪️ZIKA VIRUS

If you have been diagnosed with Zika virus infection, wait more than 120 days after your symptoms resolve to donate.

[drandrewstherapeuticblogs]

Is acupuncture and dry needling the same?

Needles are inserted into the skin during both of these alternative medical treatments yet acupuncture and dry needling are not equivalent. They are used to treat various ailments, but they are based on various theories.

Thin needles are inserted into specific body points, or "acupoints," during the practice of acupuncture, a form of traditional Chinese medicine. To a depth of up to a few centimeters, the needles are inserted. The idea behind acupuncture is that it can aid in reestablishing balance in the body's vital energy, known as Qi, and thereby encourage healing. Chronic pain, headaches, and infertility are just a few of the ailments that are frequently treated with acupuncture.

while physical therapists and other healthcare professionals developed the modern technique of dry needling. To treat them, thin needles are inserted into painful, tight, and muscle-filled trigger points. Only a few millimeters of the skin are penetrated by the needles. Dry needling is based on the idea that it can ease pain and muscle tension. Sports injuries, migraines, and other ailments like chronic pain are frequently treated with dry needling.

The initial consultation with a healthcare professional who has received dry needling training is the first step. The doctor will ask the patient. What is acupuncture good for? In order to balance the flow of energy, known as Qi, thin needles are inserted into specific points on the body during acupuncture, a form of traditional Chinese medicine. It is thought to benefit a number of ailments, such as pain, infertility, anxiety, and depression. Studies have also suggested that it might be beneficial for ailments like osteoarthritis, nausea, and migraines. To fully comprehend the efficacy and potential risks of acupuncture, more research is necessary.

What is dry needling good for?

Thin needles are inserted into the skin using a technique called dry needling to stimulate the muscles beneath the skin. Applying pressure to particular points on the body known as trigger points is a component of trigger point therapy, a type of bodywork. Other parts of the body may experience pain and discomfort as a result of these tight and knotted muscle areas. Dry needling is not the same as acupuncture, which is based on traditional Chinese medicine principles and uses needles to balance the body's energy flow. This distinction is crucial. Western principles of anatomy and neurophysiology serve as the foundation for dry needling.

[beachphysiotherapy]

Everything You Need to Know About Dry Needling in Golden Beach

Dry needling is a great method for chronic pains. I understand that Dry needling Golden Beach is a procedure taken care of in physiotherapy therapy, right? Thin needles are inserted into IG trigger points in the IM muscle. So, it helps in releasing strain and promotes recovery. I will explain to you how Dry Needling works. If I were to live in Golden Beach and be uncomfortable, it may help relieve pain.

What is Dry Needling Exactly?

Yeah, so dry needling Golden Beach is like when you insert this super thin needle into your skin and then activate these little trigger points things, and it just relieves all this tension and pain in your muscles, basically. Pressure points are small knots that form when muscle fibers move in a specific manner and get trapped within the muscle tissue. These are the points that the needle aims to target. The needle unties the knot by removing the string from inside the knot, thus releasing the tension and finding peace again. Although it involves the same type of needles, dry needling is not exactly the same as acupuncture. The approach and the purpose are distinct.

Conditions Treated by Dry Needling

A chronic pain in the neck, back, shoulder, and knee.

Repetitive strain injuries

Headaches

Sports injuries

Post-surgical scar tissue adhesions

Neuropathic pain

Golden Beach Physiotherapy is a medical procedure done to treat painful conditions. It's done by releasing endorphins and relaxing the muscles. This treatment also helps increase blood flow to speed up the healing process.

Explanation of Dry Needling Sessions

So, the first time you go to Dry Needling Golden Beach, your physiotherapist will examine you first. Then, they will physically inspect the treated area. They will assess your range of motion, and they will also check for any trigger points.

On finding the trigger points of the client, the therapist first cleans the area and then inserts thin needles, one at a time. It may also give a slight burning sensation while inserting the needle. The twitching of muscles is another frequent incidence. The manipulation of the needle in the knot can release muscles, providing instant relief. Usually, individuals feel more energized following a treatment.

The Benefits of Dry Needling

Some key advantages of dry needling include:

Long-lasting pain relief. Dry needling can relieve pain lasting several days, weeks, or even months between sessions. Over time it may resolve chronic muscular pain.

Non-pharmaceutical. As a drug-free alternative, dry needling has no risk of medication side effects or dependency.

Cost-effective. It requires less frequent sessions than massage or physical therapy alone so health insurance providers often cover more sessions.

Dry needling is very safe if performed by a licensed professional like a physical therapist. Serious side effects are rare. Still, mild soreness, bruising, and fatigue are common afterward. Risks increase if you have a bleeding disorder or infection, are pregnant or have nerve damage in the treatment area.

Conclusion: Try Dry Needling in Golden Beach

If chronic neck, back or knee pain has you in discomfort, consider exploring dry needling. The skilled physiotherapists at Golden Beach Physiotherapy offer customized dry-needling programs to rebalance muscle tension, speed injury healing, improve mobility and provide lasting relief without medication. Reach out today to learn more about how dry needling can target your unique pain triggers.

[mvprehab]

Physiotherapy - Treating Injuries and Pain

Physiotherapy is a specialised method of physical rehabilitation. It includes examination, diagnosis, and physical intervention by highly qualified physiotherapists. It can help patients with injuries and pain by improving their quality of life.

The study design was informed by Kimberle Crenshaw’s theory of intersectionality, which acknowledges that belonging to more than one marginalised group can impact on a person’s experience. Public sector physiotherapy services were targeted with surveys distributed to multidisciplinary team colleagues and managers. To know more about Physiotherapy Sydney, visit the MVP Rehab Physiotherapy website or call 0450603234.

Whether you’ve been injured during a friendly park kickabout or a professional A-League game, sports physiotherapy treats all sporting injuries in the same way.

Using a hands on approach, treatment techniques include soft tissue techniques, joint mobilisation/ manipulation and acupuncture / dry needling.

Sports physiotherapists aim to return athletes to their pre-injury level, wherever possible. Including helping them prevent future injury.

Back pain is a deep ache that extends over the spine, can radiate to the limbs and may be made worse with spinal movement. It is one of the most common causes of disability in Australia.

Our physiotherapists will conduct a comprehensive assessment and treat the root cause of your back pain. This may include postural and ergonomic guidance, strength retraining and back muscle/disc/ligament treatment.

Neck pain is one of the most common reasons people visit a physiotherapist. This is often a result of disc injury which can lead to stiff/irritable muscles, joints and nerves.

Physiotherapy treatment for neck injuries often involves gentle joint mobilisation or manipulation, muscle releases/ massage and specific strength exercises to restore movement. Education on posture and simple neck stretches are also important in helping to reduce the neck strain.

Physiotherapy is a non-invasive treatment for musculoskeletal injuries. It can help people of all ages recover from sports injuries, as well as manage long term health conditions like knee arthritis.

A physiotherapist will assess and problem solve with you to find the cause of your symptoms. We will then create a personalised plan to relieve pain, reduce stiffness and improve movement and strength around your knee.

The hip is a complex ball and socket joint. Pain in this area can be difficult to assess and treat effectively.

Physiotherapists are movement specialists and are highly trained in assessing, treating and managing hip problems. Treatment can involve a combination of methods to improve stability, neuromuscular control, strength, range of motion and normal movement patterns. We can help you return to your normal activities quickly!

Shoulder pain is commonly experienced and can be caused by a wide variety of issues. Your physiotherapist will perform a comprehensive examination of your shoulder joint, muscles and tendons to determine the source of your symptoms.

Treatment for shoulder injuries/conditions generally involves reducing pain, improving movement and restoring strength. Your therapist will prescribe a rehabilitation program that best suits your needs.

The foot and ankle are complex areas containing many bones, ligaments, muscles and nerves. The foot can be affected by a wide variety of injuries. Often what appears as a simple ‘sprained ankle’ can result in damage to several structures and long lasting irritation.

Physiotherapy treatment involves pain relieving massage and joint mobilisation techniques to restore normal function to the ankle and foot. It can also involve specific exercises to address imbalance, weakness and structural changes in the foot and ankle.

Leg injuries such as calf muscles, knees and hips can be treated by Sydney physiotherapists. Using a combination of stretches, strengthening and balance exercises your physiotherapist can help you return to your pre-injury level of activity.

The UTS Master of Physiotherapy prepares students for careers in musculoskeletal, neurological and cardio-respiratory physiotherapy across the lifespan. The degree provides a foundation for advanced clinical practice, research and leadership.

The wrist and hand are complex structures with many bones, ligaments, and tendons that perform a variety of tasks. When these joints are injured it can be very painful and restrict daily activities.

Most common injuries include sprains and strains that can occur with stretching, twisting, or thrusting actions. Fractures like scaphoid fractures and Colles fracture are also frequent injuries that benefit from wrist pain physio treatment.

Almost everyone gets headaches from time to time but when they occur frequently and disrupt your day to day life, it is important to get them checked out. Physiotherapy can help to treat the root cause of your headache rather than just treating the pain. To know more about Physiotherapy Sydney, visit the MVP Rehab Physiotherapy website or call 0450603234.

Rob has a strong interest in head injuries and migraines. He is a Watson Headache Approach Certified Practitioner and is an experienced educator in this field.

[naturopathneame]

Natural Alternatives To Spring Seasonal Allergy Medication

Many people suffer from seasonal allergies, but the side-effects of the medications they use to help them through may sometimes present its own issues.

If you dread dealing with spring seasonal allergies, you’re not alone, but you do have options beyond pharmaceuticals to help. Read on to find out what a few of them are.

What Are Allergies? Allergies are the body’s reaction to a foreign substance or allergen.

Your body produces antibodies that attack the allergen, even though it’s not actually harmful to your body.

Symptoms of allergic reaction include inflamed skin, sinuses, airways or digestive system, and can also include anaphylaxis in severe cases.

Common Spring Seasonal Allergens In the case of seasonal allergies, your body overreacts to the presence of pollens, grass, mold or ragweed.

In the spring, specifically, it’s usually because of tree pollen that is released into the air as trees sprout leaves, flowers and fruit; however, grasses and weeds are other common culprits.

Symptoms Of Spring Seasonal Allergies When the pollen finds its way into your body, it triggers the release of chemicals called histamines into your bloodstream.

These histamines cause runny nose, itchy and/or watery eyes, coughing, sneezing, and possibly a rash or hives.

Natural Solutions For Spring Allergies Anti-histamines are the over-the-counter medicine that prevent the histamine from triggering your symptoms, but they can cause dry mouth, drowsiness or dizziness, blurred vision, nausea and vomiting, restlessness or moodiness, or trouble sleeping

Luckily, I have seen good results through treatments with a variety of natural remedies, which I have listed for you below.

Take Apple Cider Vinegar Apple cider vinegar has so many uses, but it is also amazing as a natural allergy remedy.

It functions by helping to reduce mucus production and by cleansing your lymphatic system.

If you can, take a tablespoon straight-up; if you find that too difficult, mix it in with a teaspoon of honey and a cup of hot water, and drink this every night.

Acupuncture Acupuncture is a frequently-prescribed treatment for many ailments – it has as many uses as you have meridians, pathways and points on your body, which total more than four hundred.

A 2015 paper by Xue Et Al outlines a study where participants were randomly given either acupuncture or sham acupuncture, which feels like real acupuncture to the person receiving it but doesn’t actually do anything. If you’re familiar with clinical trials, it’s the same idea as giving somebody a sugar pill to account for the placebo effect.

The study found that real acupuncture was significantly better than sham acupuncture in controlling the symptoms of allergic rhinitis (the medical term for hay fever) and that it significantly improved the quality of life of the study participants.

Acupuncture doesn’t cure your allergies, but instead it helps to significantly reduce the symptoms of your allergic reactions; for seasonal allergies, your naturopath will insert tiny needles around your sinuses and nasal area.

Acupuncture points can also be stimulated with electricity without having to use needles, and this method is more convenient for allergies.

Consider An Elimination Diet Often people discover that other allergies – such as food allergies – can aggravate and increase the symptoms of their hay fever, so dealing with those before going into your allergy season can help reduce the overall impact from the pollens.

To implement this method, eat a very bland diet for a week, making sure to avoid all possible allergenic foods.

At the end of this time, start to reintroduce your most commonly-used foods one by one, carefully noticing your body’s reactions to them; if you notice itchiness or additional phlegm after adding a new food, it can indicate a food sensitivity.

Homeopathy Homeopathy is the use of tiny amounts of natural substances (such as plants and minerals) to simulate the body’s natural healing process.

For seasonal allergies, a naturopath might recommend allium cepa, euphrasia, natrum muriaticum, nux vomica, or wyethia.

These can be combined or used to treat the various symptoms of seasonal allergies as they crop up.

Lifestyle Changes During peak allergy season, and if you’re very susceptible, you may have to reduce your time spent outdoors – but that doesn’t mean you have to spend every moment inside.

Using a dust mask while you’re outdoors in the yard means you don’t have to worry about disturbing the allergens while you work.

You can also take advantage of your air conditioner while you’re in your home or car.

Fabrics can attract and collect pollen, so get rid of unnecessary carpets, stuffed toys, and be sure to wash bedding weekly with hot water; another option is to find allergen-proof covers for your bed and pillows.

This article "Natural Alternatives To Spring Seasonal Allergy Medication" was originally seen on Healing Mind and Body Integration.

[horizonphysical]

Factors to consider while choosing right Physical Therapy Clinic

Are you experiencing chronic pain or recovering from a sports injury? If so, finding the right physical therapy clinic can make all the difference in your recovery journey. However, with so many clinics to choose from, it can be overwhelming trying to find the perfect one for you. That's why we've put together this guide on factors to consider when choosing a physical therapy clinic. From location and types of treatments offered to therapist experience and available facilities, we've got you covered. Let's dive in!

Location of the clinic

When it comes to choosing a physical therapy clinic, location is an important factor to consider. The closer the clinic is to your home or workplace, the easier it will be for you to attend your appointments consistently. This can be especially helpful if you have a busy schedule or are in significant pain. In addition to convenience, location can also impact the quality of care you receive. Clinics located in areas with high traffic and congestion may cause additional stress and discomfort during travel, which can negatively affect your overall treatment experience. On the other hand, clinics located in peaceful and quiet neighborhoods may provide a more relaxing atmosphere that promotes healing and recovery. It's important to note that while location is an essential factor when choosing a physical therapy clinic, it should not be the only one considered. Other factors such as therapist experience and available facilities play equally critical roles in ensuring successful treatment outcomes.

The type of treatments offered

When looking for a physical therapy clinic, it's important to consider the type of treatments they offer. Not all clinics provide the same services, so it's essential to find one that can meet your specific needs. Some clinics specialize in certain types of therapies, such as manual therapy or sports rehabilitation. These may be ideal if you're dealing with a particular injury or condition and need specialized treatment. However, if you require more general care, look for a clinic with a broad range of services. Physical therapy treatments can include exercises and stretches to improve mobility and strength, massage therapy to ease muscle tension and pain, and modalities like ultrasound or electrical stimulation to promote healing. Some clinics also offer alternative therapies like acupuncture or dry needling. When choosing a physical therapy clinic based on the type of treatments offered, it's important to consider your individual needs and goals. A good clinic will work with you to develop a personalized treatment plan that addresses your unique concerns while helping you achieve optimal health and wellness.

The specialization of the clinic

When it comes to choosing the right physical therapy clinic, it's important to consider their area of specialization. Physical therapy is a broad field that encompasses various specialties such as sports medicine, orthopedics, neurology and pediatrics. If you have a specific condition or injury that requires specialized care, it's essential to find a clinic with therapists who have experience and expertise in treating that particular condition. For example, if you're an athlete with a sports-related injury, look for clinics that specialize in sports rehabilitation. Specialization also extends beyond medical conditions. Some clinics may specialize in certain types of treatments or techniques such as manual therapy or aquatic therapy. It's important to research different clinics and their specializations to ensure they offer the type of treatment you need. Choosing a clinic with specialized therapists can lead to better outcomes and faster recovery times. These therapists have advanced knowledge and training in their area of expertise which allows them to provide more effective treatment plans tailored specifically for your needs. Taking into account the specialization of the clinic can greatly impact your overall physical therapy experience and ultimately help you achieve your goals for healing and recovery.

The experience of the therapists

One of the most important factors to consider when choosing a physical therapy clinic is the experience of their therapists. The level of experience can greatly impact the quality and effectiveness of your treatment. Experienced therapists have treated a wide range of conditions and injuries, allowing them to quickly identify the root cause of your issue and provide targeted treatments. They are also able to adapt their techniques based on individual needs, ensuring that each patient receives personalized care. In addition, experienced therapists are often more adept at communicating with patients and helping them understand their condition and treatment plan. This can be particularly beneficial for those who may feel overwhelmed or anxious about undergoing physical therapy. When researching potential clinics, it's important to inquire about the qualifications and experience levels of their staff members. Look for clinics that employ licensed professionals with several years' worth of experience in treating similar conditions to yours. Choosing a physical therapy clinic with experienced therapists can make all the difference in achieving successful outcomes from your treatment plan.

The facilities available

When looking for the right physical therapy clinic, it's important to consider the facilities available. You want a clinic that has all of the necessary equipment and amenities to support your rehabilitation needs. Firstly, check if the clinic has enough space for various exercises and therapies. The treatment areas should be spacious enough to accommodate exercise machines, weights, parallel bars, and other tools used in physical therapy. A well-equipped gym area will allow you to perform strength training exercises under proper supervision. Secondly, ensure that there are private treatment rooms where patients can receive one-on-one attention from their therapists without distractions or interruptions. These rooms should have comfortable seating arrangements where you can discuss your progress with your therapist privately. Thirdly, look out for clinics with hydrotherapy pools which offer low-impact exercises and help reduce pain in joints like hips or knees. Besides this, aquatic therapy is also helpful after surgery as it helps improve flexibility while reducing swelling at the same time. Lastly yet importantly is checking whether they have an accessible parking lot close by as well as wheelchair ramps into buildings give greater accessibility options especially when dealing with mobility issues or injuries such as broken bones. Adequate facilities make a huge difference in achieving your desired results during physical therapy sessions; therefore it’s vital not only to opt for experienced therapists but also pay attention to their facilities available on site before making final decisions regarding any Physical Therapy Clinic choice!

Conclusion

Choosing the right physical therapy clinic can be a daunting task. It is essential to consider various factors before making your final decision. The location of the clinic, the type of treatments offered, the specialization of the clinic, the experience of therapists and facilities available are all crucial elements that need to be considered. A well-equipped physical therapy clinic should provide you with personalized care and treatment options that best suit your needs. Choosing an experienced therapist ensures that you receive quality care and attention during your recovery process. When choosing a physical therapy clinic, it is important to do thorough research and ensure that you select one that offers high-quality services in a comfortable environment equipped with modern facilities. By considering these factors carefully, you will find a reliable partner on your road to recovery.

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Needle Therapy for Back Pain

What is dry needling ?

A clinician will use thin filiform needles (the same needle that are commonly used in acupuncture) and inject them into the trigger point during a dry needling session. The purpose is to “deactivate the trigger point.” Trigger points are something we all have, but only when they’re activated they can cause symptoms. You’ll feel a greater range of motion and less pain when the trigger point is deactivated.

How does dry needling deactivate the trigger point ?

Researchers are still unsure how the therapy works, but they think it stimulates blood flow to the trigger points to ease muscle contraction. Some believe dry needling can also block pain signals.

Learn why is it worth it

Many people mistake dry needling for acupuncture because it uses needles to stimulate a response. However, the two therapies are different. Acupuncture’s goal is to unblock Qi (the body’s energy) and move it through the body’s systems (i.e. nervous, circulatory, & muscular, etc). Because dry needling is not based on acupuncture’s ancient philosophy it focuses more specifically on the treatment of muscle pain and nerve.

This therapy is best known for relieving trigger point pain in the spine. However, it has been used by practitioners for many other conditions such as carpal tunnel syndrome or cervicogenic headaches.

There are many types of dry needling practitioners, such as physical therapists and chiropractors, acupuncturists and nurses, as well as doctors.

Website- https://drsinghphysiocare.com/needle-therapy-for-back-pain/