#it suuuucked but I did it and now I think I’m actually getting healthier
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damn it’s almost like they were right when they said the best treatment is usually therapy AND medication
#like fuck if I’m not in a better mood and more able to employ the anxiety management tools I’ve developed in therapy#and also seeing better results from the use of those tools#thank you prozac#OG SSRI 4LIFE#seriously y’all if you’re seeing this and thinking about trying therapy and/or meds#this is one more person here saying that putting in the time is totally worth it#it suuuucked but I did it and now I think I’m actually getting healthier#soooo much more healing to do but like it’s emotional trauma healing and not as much mental illness healing#and you know what we say around these parts#the time will pass anyways#anxiety#GAD#autism#adhd stuff#actually adhd#actually autistic#depression too maybe? idek anymore
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