#itftkd

[yoshitanbelang]

Jumping high front kick.. Since injured 4 years ago.. Can't event do it.. But now I'm back.. Road to 4th dan.. #pertisa #pertisa2020 #tkdpertisa #tkd #itf #tkditf #itftkd #mitf #pertisawangsamaju (at Kelab Taekwondo Shah Alam ITF - Pertisa) https://www.instagram.com/p/B8FT9IpJkZQ9KBudAJ0sPRtYVwf6yjFq1_DaF00/?igshid=cgb44zevoagi

[simonkicks]

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A post shared by Simon Scher (@simonkicker)

We did this drill in class yesterday in the barre and it was so effective in developing strength balance control and articulation that I just had to post it. Kick extensions with small circles and half squats at extension. I working on extra balance so am not holding a barre. What do you think of the drill? . . @selfdefense.system @kickpicsllc @taekwondo_worldwide @lifestyleofawarrior @action_martialarts_zone @jacksonwink_mma @white_tiger_dojo @taekwondo_videos_ @mmashouts @wayofmartialarts @centurymartialarts @best_martial_arts_kicks @inyourfacekicks @legends_of_martial_arts @taekwondo_videos_ @taekwondo.network @realstreetkicks #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits https://www.instagram.com/p/Bwo2dNVl5v6/?utm_source=ig_tumblr_share&igshid=1bhfc0se7br1t

[denfaceup]

#tbt🔙📸 #tbtaekwondo #itftkd #taekwondo #itftaekwondo @itfsports 🏆 (at Corrientes, Argentina) https://www.instagram.com/p/CKTyLZUn2ii/?igshid=1rfo1ggtq1i23

[budokandortmund1968]

Nach 46 Jahren geht eine Ära zu Ende. Danke an die Trainer-Legende und Großmeister Ung Lan Kim ( 9.Dan) für die Treue. Wir wünschen weiterhin alles Gute. #budokandortmund #budokan #budokandortmund1968 #itftkd #itf #taekwondodortmund #taekwondolife #itftaekwondo #legend #dortmundcity #kreuzvierteldortmund #taekwondo https://www.instagram.com/p/CCEAjbPnu0t/?igshid=segosso9zn2b

[itfseq]

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A post shared by Anthony Coleman | ITF SEQ (@itfseq)

Competitors arriving for the AAITF National Championships. . . #taekwondo #selfdefence #itftaekwondo #taekwondoitf #martialarts #fitness #brisbane #chermside #burniebrae #brisbanefitness #flexibility #selfdefense #personalsafety #safe #safety #thisisbrisbane #tkd #normanpark #itftkd (at Valentine Sports Park)

[maestrocarlo]

Today strech training #Taekwondo #ArteMarziale #Sport #Napoli #Vomero #Arenella #ArianoIrpino #MaestroCarlo #Tkdcarlo #fitaeitf #Taekwondoitf #TaekwondoNapoli #TaekwondoAriano #Training #Tkd #Itf #itftkd #itatkd https://www.instagram.com/p/BXBEI4mFMkI/?igshid=12807nywebbgs

[maspethmartialarts]

Reviewing the Do-San form for my test. Spear finger in the house. #maspeth #maspethmartialarts #middlevillage #middlevillagemma #mma #kids #forms #karate #katas #taekwondo #tkd #itftkd #wtftkd #woodside #sunnyside #chonji #dangun #dosan #blackbelt #follow #chonji (at Maspeth Martial Arts)

[yoshitanbelang]

1st time go on live tele.. Thank you @tv3malaysia & @mhi_tv3 for the opportunity #pertisa #pertisa2022 #itf #tkditf #itftkd #pertisapuncakalam #mgtf (at Sri Pentas TV3, Bandar Utama Damansara, Selangor.) https://www.instagram.com/p/CevkKKtqNvJ2QHA3FnnBBlCdLfVLpYu_0-2YPw0/?igshid=NGJjMDIxMWI=

[simonkicks]

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A post shared by Simon Scher (@simonkicker)

A complication of twist kicks! Jump, lead leg, spinning and 360 degree. Such a trippy but fun kick! . @lifestyleofawarrior @kickpicsllc @proudfitfam @action_martialarts_zone @inyourfacekicks @kickvids @taekwondo_worldwide . . . . #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Northampton, Massachusetts) https://www.instagram.com/p/ButQK92lIK7/?utm_source=ig_tumblr_share&igshid=egywexl0hyv7

[budokandortmund1968]

Ung Kim Lan reist nach China Unser Großmeister Ung Kim Lan (9.Dan) ist im August wieder unterwegs. Diesmal gibt er ein Seminar in China. #budokandortmund #budokan #taekwondodortmund #taekwondolife #taekwondo #legend #kreuzvierteldortmund #dortmunderjunge #bestcoach #itftkd #taekwondotraining https://www.instagram.com/p/Bz6SIu6g0WO/?igshid=1rhoe7m09nj29

[itfseq]

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A post shared by Anthony Coleman | ITF SEQ (@itfseq)

Another great warm-up at the start of #training. This time at the Chermside branch. . . . #taekwondo #selfdefence #itftaekwondo #taekwondoitf #martialarts #fitness #brisbane #chermside #burniebrae #brisbanefitness #flexibility #selfdefense #personalsafety #safe #safety #thisisbrisbane #tkd #normanpark #itftkd #warmup (at Chermside, Queensland, Australia)

[maspethmartialarts]

Ready, Set, It's test time.... Good Luck to All #maspeth #maspethmartialarts #middlevillage #middlevillagemma #mma #kids #forms #karate #katas #taekwondo #tkd #itftkd #wtftkd #woodside #sunnyside #chonji #dangun #dosan #blackbelt #follow #tkdtest #tkdforlife #maspethtaekwondo (at Maspeth Martial Arts)

[yoshitanbelang]

Rare opportunity untuk masuk tv3.. Haha.. #pertisa #pertisa2022 #itf #tkditf #itftkd #pertisapuncakalam #mgtf (at Sri Pentas TV3, Bandar Utama Damansara, Selangor.) https://www.instagram.com/p/CepXNGMJSsTHV3YpkFUFifUZ8z_IrrsATvNC780/?igshid=NGJjMDIxMWI=

[simonkicks]

When the kick hits your eye, like a big pizza pie, that's amore! #simonscher #simonkicks #simonkicker #kickerextreme #taekwondo #itftaekwondo #itftkd #taekwondoitf #tkditf #martialarts #karate #northamptonmartialarts #noflipsnotricksjustmartialartskicks #keepkickingalive #gotkickpics #kickpicsllc #ninja #sidekick #kick #kicking #kicks #kicker #martialart #splits (at Massachusetts) https://www.instagram.com/p/BZ3S-ANAgYS/?utm_source=ig_tumblr_share&igshid=9oqnm3tkc0xp

[derekwebb-uktc]

Please find our training schedule for this Tuesday Please complete a booking for each member of your family and only for the days you will be training!! Don't turn up without booking! Tuesday - Kinross Family Taekwondo                    5:00 Tuesday – Cowdenbeath Family Taekwondo                    6:30 Please fill this form in before you arrive, you cannot take part in training without it https://dwuktcclasses.myfitnessclass.com/   - Normal fees apply - if you are on reduced/suspended fees these will be reinstated. If you have cancelled your membership and wish to re-join the UKTC please email uktcgradings@hotmail.com - Please if you are feeling unwell or a bit under the weather please do not risk coming to class. #uktc #WITC #taekwondo #littletigercubs #activetigers #uktctaekwondo #uktctkd #worlditftaekwondocouncil #ltc #kidsmartialarts #kidsactivities #taekwondoscotland #lovetaekwondo #schoolssport #activeschools #sportScotland #itftkd #itftaekwondo #taekwondofamily #Cowdenbeath #Leven #vineconference #Dunfermline #uktc5053 #studiofunctions #CowdenbeathJujutsu #Kinross #Kinrosscommunitychurch #getintomartialarts https://www.instagram.com/derek_webb_uktc_taekwondo/p/CZJYx1Fso7c/?utm_medium=tumblr

[maestrocarlo]

122 International Instructors Course Terracina #Taekwondo #ArteMarziale #Napoli #Vomero #Arenella #ArianoIrpino #MaestroCarlo #Tkdcarlo #TaekwondoNapoli #TaekwondoAriano #Tkd #Itf #itftkd #SportNapoli #Training