#karateathome

[marcelrodrigue]

Gentle Karate training on the beach - makiwara - Nambucca Heads The makiwara is a padded striking post used as a training tool in various styles of karate. #karate #shotokan #training #trainanywhere #getoutdoors #balance #coordination #fitness #wellbeing #martialarts #marcelrodrigue #jkamidnorthcoast #nambuccavalley #nambuccaheads #beachvibes #makiwara #karate@home #karateathome #karatefamily #midnorthcoast #nsw #australia #whatevertheweather #workinprogress #journey (at Nambucca Heads, New South Wales) https://www.instagram.com/p/ChqI6y1g_c_/?igshid=NGJjMDIxMWI=

[blowwfish68]

Dento Shito Ryu Karate-Do. Zen in Motion! Neko Ashi Dachi Kakete Uke . . . #dentoshitoryu, #dentoshitoryuberlin, #shitoryukarate #shitoryukaratedo, #karateathome, #karatezoomtraing, #karatetrainingathome, #karatê, #karatelife, #karatekid, #karateka, #coronatimes, #blackbeltlife, #blackbeltkarate , #mabunikenei, #mabunikenwa, #nekoashidachi, #kaketeuke (hier: Zürich, Switzerland) https://www.instagram.com/p/CO3acefjoeN/?igshid=1jpm6fznnbov

[vmestesarchi]

#hometraining #karateathome #mawashigeri #ushiromawashigeri #вместесарчи #каратэдети #karatefamily (at Europe/Minsk) https://www.instagram.com/p/B-hknB4nU9b/?igshid=2n29yb7f41y

[marcelrodrigue]

Karate adventure - Nambucca Heads

#karate #shotokan #training #trainanywhere #getoutdoors #whatevertheweather #nambuccavalley #coffscoast #midnorthcoast #australia #jkamidnorthcoast #marcelrodrigue #Karate@Home #karatefamily #karateathome #martialarts #nambuccaheads #workinprogress #journey #balance #coordination #fitness #wellbeing #karateadventures

[marcelrodrigue]

Karate training at Wellington Beach - kata Heian nidan - Nambucca Heads

Anko Itosu developed the Pinan katas.

The word 'Pinan' means 'peaceful mind' (the same characters can also be read as "Safe form Harm" in Chinese). Gichin Funakoshi swapped the 'Nidan' (2nd level) & 'Shodan' (1st level) suffixes so that the names reflected the order in which the katas are most commonly taught.

#karate #shotokan #kata #trainanywhere #heiannidan #getoutdoors #workinprogress #journey #whatevertheweather #nambuccaheads #nambuccavalley #greatoutdoors #martialarts #coffscoast #marcelrodrigue #karate@home #karateathome #jkamidnorthcoast #midnorthcoast #newsouthwales #australia #nature #balance #coordination #fitness #wellbeing #Beach

[marcelrodrigue]

Gentle Karate training on the beach - makiwara - Nambucca Heads

The makiwara is a padded striking post used as a training tool in various styles of karate.

#karate #shotokan #training #trainanywhere #getoutdoors #balance #coordination #fitness #wellbeing #martialarts #marcelrodrigue #jkamidnorthcoast #nambuccavalley #nambuccaheads #beachvibes #makiwara #karate@home #karateathome #karatefamily #midnorthcoast #nsw #australia #whatevertheweather #workinprogress #journey

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[marcelrodrigue]

morning Karate training - Nambucca Heads (nsw)

Exploration of Tekki katas

#karate #shotokan #training #kata #tekki #getoutdoors #morninglight #whatevertheweather #trainanywhere #Nambuccaheads #nambuccavalley #martialarts #coffscoast #Midnorthcoast #learnkarate #jkamidnorthcoast #karate@home #karateathome #karatefamily #marcelrodrigue #nsw #australia #beach #wellbeing #fitness #balance #coordination #kihon #movement #beach #jkamidnorthcoast #karateadventures

[marcelrodrigue]

Karate@home A big thank you to Martin Buchstaller and Nadja Körner for the initiative of bringing everyone together. this initiative gave me the opportunity to learn and exange with karatekas from all over the world. Thank you to the all community #Staysafe #karatefamily #karateathome #karate #shotokan #journey #workinprogress (at Scotts Head) https://www.instagram.com/p/CGywiqJJqPV/?igshid=b6sixvwhm1g2

[marcelrodrigue]

Training at sunrise -Nambucca Heads #trainanywhere #whatevertheweather #getoutdoors #marcelrodrigue #jkamidnorthcoast #karatedo #karatefamily #karateathome #Karate@home #sunrise #beach #nambuccaheads #coffscoast #newsouthwales #australia #visitnsw #tourismnsw #balance #coordination #fitness #wellbeing #abcmyvideo (at Nambucca Heads, New South Wales) https://www.instagram.com/p/CCZikyRp3CC/?igshid=1rqoejzi4zsrb

[marcelrodrigue]

Training on a rainy day ☔ -Valla Beach #karatedo #marcelrodrigue #jkamidnorthcoast #trainanywhere #whatevertheweather #getoutdoors #karateathome #karatefamily #vallabeach #nambuccavalley #coffscoast #midnorthcoast #rainydays #beautifuloutdoors #beach #naturelover #australia #moodygrams #sundaymorning #Karate@home (at Valla Beach) https://www.instagram.com/p/CDGOvs0Jm2e/?igshid=fi3pwpqu7hyf

[marcelrodrigue]

Karate training at Shelly beach - kata Tekki Shodan - Nambucca Heads #nambuccaheads #nambuccavalley #coffscoast #karatedo #Shotokan #karatefamily #karateathome #karate@home #trainanywhere #martialarts #whatevertheweather #getoutdoors #marcelrodrigue #jkamidnorthcoast #australia #naturelover #tekkishodan #kata #workinprogress #journey (at Nambucca Heads, New South Wales) https://www.instagram.com/p/CEy4PEmpB5C/?igshid=udr00snl51ge

[marcelrodrigue]

Karate training at Wellington Beach - Nambucca Heads Karate@home #karatedo #karate #shotokan #trainanywhere #whatevertheweather #getoutdoors #naturelover #beach #Nambucca #nambuccaheads #nambuccavalley #coffscoast #midnorthcoast #newsouthwales #australia #karateathome #shotokanstrong #workinprogress #journey #marcelrodrigue #jkamidnorthcoast #balance #coordination #wellbeing #martialarts (at Nambucca Heads, New South Wales) https://www.instagram.com/p/B-_5XNMpwZy/?igshid=1ilohsucext2h

[marcelrodrigue]

Training on the beach - Nambucca Heads #karatedo #Karate@home #karateathome #trainanywhere #whatevertheweather #getoutdoors #nambuccaheads #beach #sun #sunrise #staysafe #prey #marcelrodrigue #jkamidnorthcoast #abcmyvideo #easter #martialarts #lifestyle #journey #coffscoast #balance #coordination #wellbeing #namaste (at Nambucca Heads, New South Wales) https://www.instagram.com/p/B-3v8GwJe0O/?igshid=j5w7rk4vst5b

[marcelrodrigue]

Karate training at Pebby Beach - Black Head #blackheadbeach #hallidaydoint #manningvalley #greatertaree #taree #forster #midcoast #visitnsw #tourismnsw #nature #trainanywhere #getoutdoors #whatevertheweather #marcelrodrigue #jkamidnorthcoast #karate@home #karateathome #karatefamily #balance #coordination #fitness #wellbeing #martialarts #sundaymorningvibes (at Blackhead Beach Hallidays Point) https://www.instagram.com/p/Cb7Aia_gLbc/?utm_medium=tumblr

[marcelrodrigue]

karate training on a rainy day at Promised land - Bellingen Shire #PromisedLand #gleniffer #bellingen #ilovebello #karate #karate@home #makiwara #shotokan #trainanywhere #getoutdoors #aftertherain #whatevertheweather #marcelrodrigue #jkamidnorthcoast #coffscoast #martialarts #naturelover #karateathome #workinprogress #journey #karatefamily #balance #coordination #fitness #wellbeing #midnorthcoast #australia (at Never Never Creek, Promised Lands) https://www.instagram.com/p/CZHMgiQP-Fz/?utm_medium=tumblr

[marcelrodrigue]

Gentle Karate training on the beach - Nambucca Heads Journeying through Heian shodan #getoutdoors #trainanywhere #beautifulskys #weather #whatevertheweather #nambuccavalley #nature #coffscoast #midnorthcoast #nsw #australia #marcelrodrigue #karate@home #karateathome #karatefamily #balance #coordination #fitness #wellbeing #movement #martialarts #jkamidnorthcoast #beach #summervibes #karateadventure #workinprogress #journey (at Nambucca Heads, New South Wales) https://www.instagram.com/p/CYIluhvAZKp/?utm_medium=tumblr