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robertsamiljan · 4 years

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Robert Bob Samiljan, Maui Hawaii | Gyrotonic Open-Air Studio Kihei Wailea

About Bob

Robert Samiljan (“Bob”) has been teaching GYROTONIC® for 20 years now. His first four years of training were with GYROTONIC® creator Juliu Horvath. (See below for more information.)

He has been a certified GYROTONIC® Pre-Trainer since 2001.

Bob also teaches many other movement modalities including aerial yoga, tai chi, and Pilates.

He is a former boat captain, wind-surfing instructor, collegiate sculler, and triathlete. He enjoys playing music and dancing.

Bob has performed massage as a licensed massage therapist for 30 years; massage is available upon request.

SUP yoga instruction available.

Robert-Samiljan-Gyrotonic-Maui-Hawaii

Testimonials

“Attentive & Compassionate”

“I am happy to recommend Bob as a Gyrotonics teacher. His lovely outdoor studio overlooks trees and a garden, amidst the music of bird calls. Bob is attentive and compassionate.

I always feel that his entire focus is on me, ensuring that I am getting maximum benefit.

Gyrotonics work, as taught by Bob, is amazing, emphasizing flow, energy, and movement. No matter what your level of physical fitness is, Bob will help make Gyrotonics work for you to improve core strength, alignment, and flexibility.”

– KAAZ

"Doing Gyrotonics with Bob has been a lifesaver."

"I’ve been working with Bob for a number of years as I’ve gone through some health crises. I’m a former athlete and dancer who has gone through a number of accidents and bouts with disease, although I’ve always been committed to being as physically active and strong as possible. Doing gyrotonics with Bob has been a lifesaver. I’ve maintained and gone way beyond my expectations for range of motion and strength. Bob is gentle, but highly supportive of my pushing myself (without hurting myself) to reach my maximum physical potential. I had been a professor at the top medical school in San Francisco many years ago and could not imagine having a better person to work with than Bob anywhere in the world. To work with him in Maui exceeds all expectations."

– GEORGE FEIN, Ph.D. President and Senior Scientist Neurobehavioral Research, Inc.

“A True Teacher”

"When my husband and I decided to schedule a few Gyrotonic classes while on vacation in Maui, we thought we knew what we were signing up for: As seasoned Gyrotonic students, we figured it would keep us fit between tiki bars. We were delighted to find so much more — In Bob we found a true teacher — an inspiration to explore our bodies and ourselves more deeply. Bob is an embodiment of authentic movement, with deep knowledge of the Gyrotonic system, who guides students to understand the dance of moving in, and through, this world with energy, joy, and ease.

We continued to return to Maui to train with Bob, ultimately even doing our 10-day instructor pre-training with him."

– ALANA AND ERIC

“Talented & Conscientious”

“Twenty years ago I met Bob and began my Gyrotonic training with him, and we are still great friends. Through his kindness and encouragement, I became certified and eventually opened my own studio.

Bob is a true professional — a talented and conscientious teacher. He is demanding, yet kind, and designs his teaching to fit each individual's needs.

Because of Bob, Gyrotonic has become my lifelong passion and journey.”

– OBLIO WISH, Owner, Gyrotonic Sat Nam

“Unwinding Unconscious Patterns”

"Bob has a way of seeing and unwinding unconscious patterns that stress the system, and then re-working them so you move effortlessly.

Working with Bob, I experience profound improvement in my physical, mental and emotional health. Not only do I feel better in my body — stronger, fewer aches and pains, standing taller, etc — but I witness an impact in my day-to-day experience.

Bob is committed to my growth and development. He is a true healer and is 100% focused and present every time we work together. He is refreshingly trustworthy and respectful."

– NYKKI HARDIN, Nutrition and Detox Expert

"Knowledgeable experienced instructor!"

– VIRGINIAL HOLTE, West Hawaii Dance Academy

"The Secrets to Getting into Flexible Shape"

“Robert Samiljan at Bob’s Kihei Studio showed me the secrets to getting into flexible shape without having to be an elite athlete. His exercises and equipment sped up that process and helped me to feel like I have a teenage body again. Bob is very knowledgeable, gentle, and patient. He is an expert in anatomy and spinal alignment, and you will enjoy your session immensely.”

– DAMON ACKERMAN, Child and Family Therapist

"I feel great after working out with Bob. I love Gyrotonics!"

– KATHY WILLIAMS, Kathy's Kihei Wailea Yoga

"Gyrotonics expert!"

"I feel better, look better, and feel stronger with Bob’s exercise program!"

– LOUISE LAMBERT, Louise Lambert Music

"Knowledge of body/mind/spirit"

"Much to my surprise, Gyrotonics is the BEST for me physically, mentally, emotionally, and spiritually that I have ever experienced — It is beyond description. Bob's knowledge of body/mind/spirit, plus his ability to be fully present, gives me individualized training in the moment."

– JENNY SWICK

#bobsamiljan #gyrotonic #maui #personal trainer #bob samiljan #robert samiljan #bob samiljan gyrotonic

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mauipremiermassage-blog · 5 years

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Maui is a land of magic, beauty, and relaxation. While you are here with Maui Premier Massage, you can enjoy a soothing massage from anywhere in the Kihei, HI area. With over five years of experience in this field, our licensed and certified masseuses will help you feel relaxed and at ease with the world as the cares and stress of life wash away.

With a variety of packages to choose from, including individual and couples packages, you can choose where and how you would like to relax. Whether it's a soothing massage outside your hotel or even on the beach while listening to the waves crash on the shore, our masseuses are here to provide the ultimate massage experience.

At Maui Premier Massage, we offer:

Lomi Lomi Massage

Deep Tissue Massage

Swedish Massage

Hot Stone Massage

Prenatal Massage

Foot Scrubs

Couples Massage

and More

Choosing to invest in your health with a customized and convenient massage has never been easier. When you book an appointment with us, a certified massage therapist will arrive at your doorstep within 15 minutes or less. Choose your modality so that your experience can be tailored to your specific needs. To book an appointment, please contact us at Maui Premier Massage today!

https://www.kiheimobilemassage.com/

#Massage #MobileMassage #LomiLomiMassage #DeepTissueMassage #SwedishMassage #HotStoneMassage #PrenatalMassage #FootScrub #CouplesMassage #TherapeuticMassage

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lovenailsartforever · 5 years

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Massage from Queen’s Nails & Spa - Nail salon 96753...

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nightmare-afton-cosplay · 5 years

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No Excuses! 12 Homes With Fitness Features for Keeping All Those Resolutions

realtor.com

This is the year. Not only is 2020 the dawn of a brand-new decade, it’s also the perfect time for making a new commitment to healthy habits. And it all starts at home.

We’re not talking strategic feng shui, messy meal prep, or pricey Peloton bikes. We’re talking about homes that are outfitted with their own fitness facilities that will inspire you to jump-start your lifestyle makeover.

Whether you’re looking to perfect your Pilates or yoga technique in your own customized studio, swim your way to fitness in a private pool, or just pump iron and crush cardio in an accommodating space, these 12 homes currently on the market make going to the gym as easy as stepping into your own backyard, basement, bungalow, or spare space.

And even if, like most of us, those ambitious resolutions are long forgotten by Valentine’s Day, if you buy one of these homes equipped with a fitness facility, they’ll still be there when next January rolls around.

New year, new you, new house—let’s get going.

1. 1550 N. 40th St., Unit 11, Mesa, AZ

Price: $1,299,000

Fitness features: Although this rambling ranch was just completed in 2014, construction on a brand-new, 40-foot lap pool wrapped up this month, making this property a serious swimmer’s dream. Equal parts traditional and modern, the four-bedroom, five-bathroom, 4,482-square-foot home also includes garage space for 20-plus cars, a gated driveway, an option for a separate guest wing with private entrance, and much more.

Mesa, AZ

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2. 19600 NW 55th Ave., Ridgefield, WA

Price: $2,600,000

Fitness features: It’s hard to get laps in when you live in a rainy climate, which is why it’s nice that this gorgeous 8,700-square-foot funky, mod farmhouse has an indoor lap pool and spa. The 10-acre property has several other surprises, including the wine cellar, energy-efficient geothermal and solar panels, and wraparound decks. But being able to jump into your own beautiful indoor pool for a morning workout sounds like a dreamy way to keep those goals on track.

Ridgefield, WA

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3. 1624 SE 7th Ct., Deerfield Beach, FL

Price: $1,549,000

Fitness features: Sitting by deep water frontage, this striking Key West–style house is meant for soaking up those warm tropical days in style. It features a waterfront 50-foot lap pool. Of course the five-bedroom, four-bathroom home offers plenty of areas that could be transformed into a home gym, but the luxury of swimming with a view might be enough to keep just about any resolution going through spring. The home sits just three lots from the Intracoastal Waterway and boasts lighthouse views.

Deerfield Beach, FL

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4. 1583 NW Snowbird Dr., Salem, OR

Price: $725,000

Fitness features: Picture-perfect valley views wrap around this three-bedroom, 3.5-bath home with 4,696 square feet of living space. It was custom-built in 1994 with its own indoor pool and hot tub. Dual owner’s suites, a large office, and high ceilings make this house an attractive option for almost any buyer. But the ability to escape long, rainy Oregon days with a water workout at home, anytime, makes a big splash.

Salem, OR

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5. 27061 N. 117th Pl., Scottsdale, AZ

Price: $1,795,000

Fitness features: Like a resort in every way, this three-bedroom, 3.5-bathroom desert mountain home is situated around an oversize pool with water feature and lap lane for an authentic workout experience. The home’s interiors are muted and spacious, but it’s the expansive outdoor living areas and fire feature surrounding the pool that are meant to take center stage, thanks to large windows facing the backyard and views beyond.

Scottsdale, AZ

realtor.com

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6. 70 Hale Hookipa Way, Kihei, HI

Price: $7,888,000

Fitness features: Named the Wailea Wellness Hale, this tropical hideaway certainly lives up to its name, with healthy living amenities including kitchen and herb gardens and fruit trees for farm-to-table eating, and spa facilities with massage, sauna, and steam room. You’ll also find a fully equipped fitness center with yoga and Pilates equipment, outside shower, pool, and spa. Built in 1983 with ocean views, this is a spectacular retreat focused on being kind to your body. And for the soul, there’s 10,000 square feet of living space, including a 125-bottle wine room and easy golf club and beach access.

Kihei, HI

realtor.com

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7. 1165 Bayou Paul Ln., Saint Gabriel, LA

Price: $759,000

Fitness features: Completed in 2018, this traditional farmhouse has it all: beamed ceilings, modern systems, four bedrooms, and four bathrooms. The 3,754 square feet of living space includes a fully equipped home gym with audio system, bedroom, and bathroom. The gym has even been insulated for sound, so during workouts you can feel free to rock out with the Bose audio and go full beast mode to get in those last few reps without bothering the rest of the family.

Saint Gabriel, LA

realtor.com

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8. 5105 26th Rd. N, Arlington, VA

Price: $1,895,000

Fitness features: With custom features and designer flair throughout, this six-bedroom, 5.5-bathroom, 6,105-square-foot, Craftsman-style house is subdued and yet takes bold chances in all the right places. The little girl’s bedroom chandelier and blue laundry room wall are among the whimsical touches that make the space feel fresh and modern. And the designers didn’t hold back on the home gym, either. The basement includes a gigantic living area and large fitness room with treadmill, elliptical, weights, and more, with room to spare.

Arlington, VA

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9. 2627 Meadowlark Hills Ct., Spring, TX

Price: $675,000

Fitness features: LEED-certified and sitting next to a 150-acre nature preserve, this spacious six-bedroom, 4.5-bathroom home was completed in 2015, and includes every amenity imaginable in its 5,577 square feet. In addition to the spa bath in the owner’s suite, and backyard pool and spa, this house includes a yoga-ballet studio. So while your friends schlep to the gym, you can just say om in your own home.

Spring, TX

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10. 922 26th Ave., S. Unit A, Seattle, WA

Price: $600,000

Fitness features: This award-winning Greenleaf Build home was completed in 2008. The 1,250-square-foot, two-bedroom, 1.5-bath home is located in the heart of Seattle, and yet has a one-car garage, a rare amenity in the city. High ceilings, a private deck, and reclaimed wood make this a one-of-a-kind residence. And, there’s a Zen surprise with an upstairs yoga studio, so you can practice those poses anytime in peaceful privacy.

Seattle, WA

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11. 335 Chunns Cove Rd., Asheville, NC

Price: $569,900

Fitness features: Built in 1928, this storybook cottage recently got an update across its 2,100 square feet of living space. The total square footage doesn’t include the yoga loft, with skylight and window. Other highlights of this three-bedroom, two-bath charmer include the basement, which could be used as an art studio or in-law suite, large kitchen for gathering and entertaining, hardwood floors, and tiered gardens.

Asheville, NC

realtor.com

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12. 1424 Pleasant Ln., Glenview, IL

Price: $1,495,000

Fitness features: This stately 6,100-square-foot home was built in 1980. Refined and elegant upstairs, it’s all fun in the basement, which includes a theater room, rec space, and a fully equipped, state-of-the-art gym. The grounds include a sport court. According to the listing, there are also two bonus rooms, which would make great yoga or art studios to add to the home’s health and wellness upgrades.

Glenview, IL

realtor.com

The post No Excuses! 12 Homes With Fitness Features for Keeping All Those Resolutions appeared first on Real Estate News & Insights | realtor.com®.

from https://www.realtor.com/news/trends/homes-with-fitness-features-for-keeping-all-those-resolutions/

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mauitime · 6 years

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Ten Health Practitioners on Maui You Should Know

We made it to 2019 so it’s time for a collective pat on the back. A lot of us start the year with resolutions to keep up the mental, physical, and spiritual energy we need to thrive. No matter where we are in this journey there is a network of people on the island with the know-how, faculty, and strength to keep us going. Our annual Health and Wellness issue shines the light on those…

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hawaiiianstore · 7 years

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Body need a tune up? Paul and Sarah at Sport Bodywork are the best in Maui! #sportbodywork, #massage, #healthybody, #bodywork, #maui, #kihei, #bodymassage,

#bodymassage #maui #kihei #sportbodywork #massage #bodywork #healthybody

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locationlestran-blog · 7 years

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Where Can I Rent a Condo in Kihei Maui?

Have you location olonne sur mer ever dreamed on occurring a vacation the place you could really kick off your shoes, sink into the sand, and never fear about something? We all say we are happening vacation, but most of this time spent away is much like each day life as we've to cook dinner, clear up rooms, and discover methods to entertain all members of the family to keep the peace. In the event you're bored with going on holidays that do not actually feel like holidays, it's time to explore the idea of staying in a Bali location vacances olonne sur mer particulier villa.

There are numerous different villas in Bali and they all have completely different locations and perks, which ensures you possibly can at all times find one thing that meets your individual wants.

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Companies

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Lodging Features

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For travelers, it is sometimes arduous to resolve whether or not to rent a chair or simply sit on the sand in San Tropez Seaside. It is very important remember that there are advantages and drawbacks to both. Let us study extra about this situation by studying the sections discovered beneath.

Elements to Think important blog about

*Your Consolation

Your comfort is the primary think about selecting whether or not to lease a chair or sit on the sand in San Tropez beach. In case you really feel more relaxed having a chair around, you may actually buy a chair or lease it in your visit to the seashore at St Tropez.

*Your Funds

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Chair rentals may be a tad expensive to some travelers. Since these chairs are in high calls for, you possibly can expect the costs to soar excessive. At occasions, St Tropez seaside vacationers bring a chair instead of renting them. Those who can afford might simply hire a chair nearby and enjoy the summer time at St Tropez.

*Your Preferences

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*Your Location

If you're in a Saint Tropez bar or restaurant, you not have to rent a chair. Since there can be found seats everywhere, you may freely use them to enjoy the Location l'estran sable d olonne seaside. Nevertheless, the seats can be used in a selected establishment alone. You'll have to lease a chair once more when you exit a Saint Tropez bar.

The Headland is an award-successful beach entrance villa residence situated on idyllic, virgin sands on the island of Koh Samui, Thailand's second most popular tropical island destination. Koh Samui gives some of the finest beaches in all of South East Asia with a number of the finest sea and Here is Social Profile island views in the region. The Headland villas are situated on a fine, sandy seashore with some of the greatest views obtainable on the island as they give the impression of being in direction of the famous 5 Islands and the islands of the Angthong Nationwide Marine Park archipelago.

The residence provides six beach villas which blend meticulously with their natural surroundings as they've been constructed across the natural rocks, bushes and plant life of the estate's original topography. Every villa has been designed to keep its own particular person persona though an equal degree of consideration to detail is maintained throughout the six properties. The interiors of the beach villas are sumptuously furnished with pure tones and textures designed to blend seamlessly with the properties' design and atmosphere of outside living.

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Bar Seashore: The main seaside on Victoria Island is called as Bar Seaside. Many consider it to be the most pleasant one. It is named as bar seashore for a uniform range of seashore huts were rented out or sold off to operators of bars and eating places. Visitors take low-cost flights to Lagos to make a journey read to this site to fully get pleasure from there vacation. This is an ideal place to spend a summer evening. The Institute of Oceanography is operating Bar Seashore. The actions which might be celebrated here are; swimming, paragliding, football, and volleyball. Some families come right here to have fun picnic.

Praia de Alvo Seaside: Parai de Alvo is the place to have all the enjoyable activities of one's choice. It has some thing for the visitors of all ages. That is why holiday makers taking flights to Lagos from UK and different parts of the world come here. Children can construct sandcastles, ride pedalos and splash within the sea, while kids may have a ship tour. Previous age individuals may sit there, take a walk, or simply lay right down to chill out for some times.

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Proceed Your location vacances olonne sur mer Prep...

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