#Prenatal Massage

[gazagfmboost]

Ahmed Alaa Family

Vetting: Highlights & Content on IG of kids going back to 2016 Instagram: albrnsesa_brnsesa Fund Currency: $ USD Ahmed's pregnant wife has reached out to me in hopes that we would share her story. We have the opportunity to help her to save her four small children & to give birth safely outside of Gaza. I pray that she gets to raise her newborn & small children away from the constant bombardment & that she will enjoy the little moments again in a peaceful place. If possible, I hope that you will please consider giving any tiny donation to assist, or to give a heart or share to help them feel seen & heard during this terrifying time, Thank you very much for your time & your kindness!

Providing Hope for a Family Struggling to Survive in Gaza gofund.me/80704ca9

[celebrationmassage]

Celebration Massage offers a variety of relaxing and rejuvenating services

30 Min Custom Massage $44.95

Our 60 minute massage sessions are perfect for any client needing relaxation, stress relief or pain management/relief. With 50 minutes of the allotted time hands on (10 minutes is dressing down/up and consultation), your therapist will use your preferred pressure with a range of long, flowing strokes. They may also use a combination of friction and kneading to address the more superficial layers of muscle tissue and include active and passive movements of the joints during your massage.

60 Min Custom Massage $89.95

Our 60 minute massage sessions are perfect for any client needing relaxation, stress relief or pain management/relief. With 50 minutes of the allotted time hands on (10 minutes is dressing down/up and consultation), your therapist will use your preferred pressure with a range of long, flowing strokes. They may also use a combination of friction and kneading to address the more superficial layers of muscle tissue and include active and passive movements of the joints during your massage.

90 Min Custom Massage $134.95

Our 90 minute massage sessions are perfect for any client needing a bit more relaxation, stress relief or pain management/relief. With 80 minutes of the allotted time hands on (10 minutes is dressing down/up and consultation), your therapist will use your preferred pressure with a range of long, flowing strokes. They may also use a combination of friction and kneading to address the more superficial layers of muscle tissue and include active & passive movements of the joints during your massage.

120 Min Custom Massage $179.90

Our 120-min massages are perfect for any client needing the highest relaxation, stress relief or pain management/relief possible. With 110 minutes of the allotted time hands on (10 minutes is dressing down/up and consultation), your therapist will use your preferred pressure with a range of long, flowing strokes. They may also use a combination of friction & kneading to address the more superficial layers of muscle tissue and include active & passive movements of the joints during your massage.

60 Min Prenatal Massage $99.95

Our 60 minute Prenatal Sessions (50 minutes hands on) are designed specifically for the Mama-to-be. During pregnancy, mothers often experience heightened levels of discomfort while their bodies are working exceptionally hard to support a baby and prepare for birth. We tailor our Prenatal massages specifically to your body, to help alleviate symptoms commonly associated with pregnancy by reducing stress, easing discomfort, relieving lower back and hip pain and reducing swelling.

90 Min Prenatal Massage $144.95

Our 90 minute Prenatal Sessions (80 minutes hands on) are designed specifically for the Mama-to-be. During pregnancy, mothers often experience heightened levels of discomfort while their bodies are working exceptionally hard to support a baby and prepare for birth. We tailor our Prenatal massages specifically to your body, to help alleviate symptoms commonly associated with pregnancy by reducing stress, easing discomfort, relieving lower back and hip pain and reducing swelling.

60 Min Couples Massage $179.90

Our 60 Minute Couples Massage Package (50 minutes hands on) offers the same relaxing, Zen-like energy you have come to expect from us, but in a room meant for two, with two separate massage tables and each of you having your own personalized massage from a skilled therapist. Our therapists will tailor each treatment to address your individual needs and can incorporate any pressure or modalities you’d like to most benefit you. Couples, mother-daughter dates and friends are all welcome!

90 Min Couples Massage $269.90

Our 90 Minute Couples Massage Session (80 minutes hands on) offers the same relaxing, Zen-like energy you have come to expect from us, but in a room meant for two, with two separate massage tables and each of you having your own personalized massage from a skilled therapist. Our therapists will tailor each treatment to address your individual needs and can incorporate any pressure or modalities you’d like to most benefit you. Couples, mother-daughter dates and friends are all welcome!

For More Information Visit Site: www.celebrationmassage.com

[newhopephysio]

✨ We’re excited to introduce our Prenatal and Postpartum Massage services! 🤰💆‍♀️ Whether you're expecting or navigating the postpartum period, our specialized massages offer the comfort and care you need. Experience relaxation and rejuvenation tailored to your unique needs. Schedule your session today! 🌟

Book an Appointment: 📞: 905-846-4000 170 Sandalwood Pkwy E #1, Brampton, ON L6Z 1Y5, Canada admin@newhopephysio.com https://www.newhopephysio.com

[medlifemassage1]

Some Important Things You Need To Know Before Getting Prenatal Massage

Pregnancy is a beautiful time in a woman's life, but it can also come with its own set of aches and pains. As your body changes to accommodate your growing baby, you may experience back pain, leg cramps, and discomfort.

This massage can be a wonderful way to relieve these discomforts and promote relaxation during pregnancy. This helps relieve some of the physical and emotional stresses that come with pregnancy.

However, it is important to be well-informed before booking your first session. This will help you get the massage done in the right way without any problems. So, here is a simple guide to help you understand everything you need to know about prenatal or pregnancy massage.

What is Prenatal Massage?

This massage is more than just a treat for special occasions. It is a type of therapy in integrative medicine. Trained professionals use their hands to apply pressure and movement to different parts of your body.

It helps to stimulate muscles, ligaments, tendons, and skin. It is designed to address tight spots caused by pregnancy. Your safety and your baby's safety are always the top priorities.

Is Getting a Massage Safe While Pregnant?

The answer to this question is very simple. Yes, you can get a massage while pregnant; it is most likely safe. Tell your doctor you want a massage, either from your partner or a professional, before you get one.

Generally, massage is safe after the first trimester. Avoid it before your 1 trimester because it can make you dizzy or nauseous. This could worsen your morning sickness. Even some massage therapists don’t consider giving a massage in the first trimester due to worries about miscarriage.

Areas To Avoid While Getting Prenatal Massage

First, some people believe that massaging certain acupressure points can cause miscarriage or early labor. However, there is no evidence to support this belief.

Your pregnant body needs to be positioned and supported differently than a non-pregnant person. This is for your comfort and your baby's safety. During a massage, lie on your side, not on your back or stomach.

Be careful with certain parts of your body:

Belly: Avoid massaging your growing belly to prevent discomfort.

Legs: Gentle rubbing is okay, but avoid deep tissue pressure due to the risk of blood clots.

Pressure points: Some believe massaging pressure points can cause contractions, but there's no evidence to support this.

Benefits of Getting Prenatal Massage

Massages are great for pregnant women! Your body carries more weight, so your back and hips get tense. Regular massages help ease that tension and make moving around easier.

It can help with many things during pregnancy. It may lower stress, anxiety, and back pain. Massages can be a friend to pregnant moms! They might help you catch some much-needed sleep, which is amazing during pregnancy.

Massage can also help with swelling in your legs and ankles, a common pregnancy issue. Plus, it can simply help you relax and feel calmer. And guess what? Massage during labor might even shorten your delivery time and make it feel more manageable!

How to Find the Best Prenatal Massage Near You?

Here are some tips for finding a qualified therapist:

Ask for Recommendations: Seek recommendations from your healthcare provider, friends, or family who have had this massage.

Check Credentials: Ensure the therapist is licensed and has specialized training in prenatal massage.

Interview Potential Therapists: Ask about their experience, techniques, and how they handle different stages of pregnancy.

How to Prepare for Your Prenatal Massage?

Here are some tips to help you get ready for your session:

Wear Comfy Clothes: Put on loose, comfortable clothing to your appointment. You may be asked to undress to your comfort level, but you will be draped with sheets for modesty.

Eat Lightly: Have a light meal before your massage to avoid discomfort from lying down.

Arrive Early: Arrive a few minutes early to fill out any necessary paperwork and to discuss your needs and concerns with your therapist.

Conclusion

Prenatal massage can be a wonderful way to support your body and mind during pregnancy. By understanding the benefits, finding a qualified therapist, and knowing safety precautions, you can ensure a safe and relaxing experience.

If you are looking for the best place for prenatal massage near you to sooth your pain and feel comfortable with your baby, contact MedLife Massage. Their therapists are trained to provide safe and relaxing massages tailored to your needs.

Contact them now to book your session and take a step towards a healthier, more comfortable pregnancy!

[bodymechanicsorthopedicmassage]

Body Mechanics Orthopedic Massage is proud to provide top-tier Manhattan Sports Massage services, focusing on athletes and active individuals seeking to improve their physical performance and recovery. Our specialized therapists understand the unique demands of sports and exercise, using targeted techniques to address injuries, enhance muscle recovery, and prevent future issues. We work closely with you to set clear treatment goals, ensuring each session is tailored to your specific needs and complements your overall health strategy. Our welcoming, gender-neutral spaces offer a luxurious retreat from the bustling city life, where you can relax and rejuvenate. Contact us:

Company Name: Body Mechanics Orthopedic Massage

Address: 1 W 34th St. #204, New York, NY, 10001, US

Phone Number: (212) 600 4808

Email: info@bodymechanicsnyc.com

Website: https://www.bodymechanicsnyc.com/

Opening Hours: Mon-Sun: 09:00 - 20:30

Services: massage therapy, sports (seasonal), medical (pre natal, tmj, lymphatic) Social Media:

Facebook Twitter LinkedIn YouTube Instagram Pinterest For more info and to join the conversation follow the hashtag #massagetherapy in social media

[onefite]

The best self-massage product

Detailed review of the Wahl Deluxe Lithium Ion massage: The product… https://amzn.to/3wsBOz3 Wahl Deluxe Lithium Ion is a therapeutic percussion massager with an advanced design and innovative functionalities, providing a professional massage experience at home. With multiple massage heads, this device is designed to provide a variety of techniques and pressures, tailored to the individual…

[thewhitedoorbandra]

Prenatal Massage: A Soothing Solution for Pregnancy Discomfort

Pregnancy is a beautifully transformative time in a woman's life, but it can also bring about physical discomforts that can make everyday activities challenging. One of the most common complaints during pregnancy is back pain, which can be caused by hormonal changes, increased weight gain, and postural shifts. Prenatal massage has emerged as a safe and effective therapy to alleviate these discomforts and promote overall well-being during pregnancy.

Pregnant women may experience back pains and other discomfort due to the changes in their bodies and prenatal massage has been proven to be effective in: ✨Alleviating pregnancy discomfort: Massage therapy can effectively reduce muscle tension and pain in the lower back, hips, and legs, which are common areas of discomfort during pregnancy. ✨Enhancing circulation: Massage helps improve blood flow throughout the body, which can reduce swelling in the legs and feet, a common symptom among pregnant women. ✨Reducing stress & anxiety: The gentle touch and calming environment of a massage session can help lower stress hormone levels and promote relaxation, providing much-needed relief from anxiety and tension. ✨Improving sleep quality: Massage therapy can help improve sleep quality by easing physical discomforts and promoting relaxation, allowing pregnant women to rest more soundly. ✨Preparing for labor: Prenatal massage can help prepare the body for labor by relaxing muscles, increasing flexibility, and improving overall well-being.

The key factors of this massage include: Positioning: Pregnant individuals usually lie on their sides, supported by cushions or pillows for comfort. Techniques: The massage therapist employs gentle and soothing techniques. Light to moderate pressure is used to avoid discomfort or injury. Strokes often follow the muscle contours, aiming to relax tense muscles. Focus Areas: The body massage typically targets areas prone to discomfort during pregnancy, such as the lower back, hips, legs, and shoulders. Special care is taken to avoid sensitive areas and pressure points that could stimulate contractions. At The White Door, our massage therapists undergo intense training in prenatal massage techniques to provide a safe and effective experience for the pregnant individual. To book an appointment call/WhatsApp us at +91 74004 38834 & +91 84337 19966

Online Appointment: https://thewhitedoor.in

[motherhood-secrets]

Docosahexaenoic acid (DHA) is an omega-3 fatty acid that plays a crucial role in the development of the baby's brain and eyes during pregnancy. It is particularly important during the third trimester of pregnancy when the baby's brain is undergoing rapid growth. While DHA is naturally found in fatty fish like salmon, mackerel, and sardines, some prenatal vitamins also include DHA to ensure that pregnant women are getting an adequate supply of this essential nutrient.

[essentialsspringhill]

Full Body Deep Tissue Massage: A Powerful Approach to Muscle Tension

Feeling tense and knotted up? Craving deep relaxation and muscle relief? Then a full body hot stone massage might be just what you need. This luxurious spa treatment combines the benefits of traditional massage with the therapeutic warmth of heated stones, creating an experience that's both deeply soothing and invigorating.

What is a Full Body Hot Stone Massage?

Unlike a regular massage, a Full body hot stone massage incorporates smooth, heated stones made from basalt, a volcanic rock known for its excellent heat retention. The stones are typically warmed to a comfortable temperature (around 130-145 degrees Fahrenheit) and then used by the massage therapist in various ways:

Placed on Specific Points: Stones are strategically placed on key areas of the body, such as your back, neck, legs, and palms.  The warmth helps loosen tight muscles and improves circulation in those areas.

Used for Massage Strokes: The therapist may also use the heated stones to perform massage strokes, gliding them over your muscles to further enhance relaxation and improve blood flow.

Combined with Traditional  Techniques: Hot stone massage is often integrated with classic massage techniques like kneading, Swedish strokes, and pressure point work, creating a well-rounded and customized experience.

Benefits of a Full Body Hot Stone Massage

A full body hot stone massage offers a range of benefits beyond just feeling pampered. Here are some of the key advantages:

Deep Muscle Relaxation: The heat from the stones penetrates deep into the muscle tissue, helping to melt away tension and knots that can cause pain and discomfort.

Improved Circulation: The warmth promotes increased blood flow throughout the body, which can aid in healing and reduce muscle fatigue.

Stress Reduction: The combination of heat and massage techniques can significantly reduce stress hormones, promoting relaxation and feelings of well-being.

Pain Relief: Hot stone massage can be helpful in relieving chronic pain, headaches, and muscle soreness.

Enhanced Flexibility: As muscles loosen up, your range of motion can improve, allowing for better movement and flexibility.

Who Can Benefit from a Full Body Hot Stone Massage?

A full body hot stone massage is a great option for anyone looking to:

Reduce stress and tension

Alleviate muscle pain and soreness

Improve sleep quality

Enhance relaxation and well-being

Increase flexibility and range of motion

Things to Consider Before Your Massage

Communicate any health conditions:  Always inform your massage therapist about any health concerns you have, such as high blood pressure, pregnancy, or recent injuries.

Hydration is key: Drink plenty of water before and after your massage to help flush out toxins released during the treatment.

Manage expectations: While hot stone massage can be very relaxing, it may not be entirely pain-free, especially if you have tight muscles.

Conclusion

A full body hot stone massage is a luxurious and therapeutic way to unwind, relieve tension, and promote overall well-being. If you're looking to treat yourself to a truly relaxing experience, consider booking a hot stone massage and letting the warmth melt your stress away.

[infoblogify]

Pregnancy is a transformative journey that brings about various physical changes and challenges. Expectant mothers often experience discomfort and pain that can benefit from a holistic approach to care. HF Rehab NJ offers a unique combination of chiropractic care and prenatal massage in Woodbridge. In this blog, we will explore the benefits of chiropractic care during pregnancy and how HF Rehab NJ provides optimal wellness through their integrated approach.

Understanding the Importance of Chiropractic Care in Pregnancy:

Chiropractic care plays a vital role in supporting the overall health and well-being of expectant mothers. During pregnancy, hormonal changes and the shifting center of gravity can lead to misalignments in the spine and pelvis, causing discomfort and potentially affecting the baby's position. Chiropractic adjustments specifically tailored for pregnancy help restore balance, alleviate pain, and promote optimal nervous system function, contributing to a healthier and more comfortable pregnancy.

Experienced and Knowledgeable Chiropractors:

At HF Rehab NJ, their team of experienced and knowledgeable chiropractors understands the unique needs of pregnant women. They have specialized training in prenatal chiropractic care and are skilled in providing safe and effective treatments during this delicate phase. Their expertise allows them to assess your spinal health, identify misalignments, and apply gentle adjustments tailored to your specific needs, ensuring that you receive the highest quality care throughout your pregnancy.

Complementary Benefits of Chiropractic Care and Prenatal Massage:

By combining chiropractic care with prenatal massage, HF Rehab NJ offers a comprehensive approach to promote optimal wellness during pregnancy. Chiropractic adjustments help aligns the spine and pelvis, relieving pressure on nerves and supporting proper functioning of the nervous system. Prenatal massage, on the other hand, helps relax muscles, reduce tension, improve circulation, and alleviate discomfort. Together, these therapies provide synergistic benefits, enhancing your overall physical and emotional well-being.

Alignment for Comfort and Optimal Fetal Positioning:

Maintaining proper spinal and pelvic alignment during pregnancy is crucial. Chiropractic adjustments performed by the skilled professionals at HF Rehab NJ help ensure that your body is in optimal alignment. This not only reduces discomfort and pain but also creates more space for the baby to develop and move into an ideal position for birth. By promoting proper alignment, chiropractic care supports a smoother and potentially easier delivery process.

[renuvenate]

Why is Massage during Pregnancy beneficial?

Pregnancy massage is a gentle, calming massage that is carefully customised for the mother-to-be. It can provide a range of benefits for women, including relieving aches and pains, promoting relaxation, and assisting with labour preparation. Benefits of pregnancy massage include reducing stress, reducing muscle and joint pain, and reducing pressure on the body.

Read Pregnancy Massage: Working and Top Benefits, to know more.

Website: https://renuvenate.co.uk/

Working with a pregnant client, massage therapists are often more gentle and use long, soft strokes to promote relaxation and circulation. Pregnant women can benefit from a prenatal massage if they have better sleep, reduce swelling, improve circulation, decrease lower back pain, ease headaches during pregnancy, and support better posture maintenance. They can also help to stimulate the lymphatic system, increase blood circulation, and reduce the risk of premature labor.

Pregnancy massage can help reduce stress, aid in labour and delivery, strengthen immunity and improve mood. It is important to seek a licenced massage therapist with specialised training in prenatal massage. A prenatal massage is recommended for pregnant women as it can help form a link with the unborn baby and prepare them for delivery.