#kyokushinwomen

[filorocktkd-blog]

@masterinmartialarts For more content follow @masterinmartialarts . _____________________________ Credit @camiurbinatkd . _____________________________ - - - - - #martialarts #mixedmartialarts #taekwondo #taekwondogirl #kyokushin #kyokushinwomen #karategirl #mma #kickboxinggirl #aikido #wushu #kungfu #kickgirlz #martialartsgirls #karatekid If you would like us to feature your “knockout” pose or workout clip/pic then direct message or tag us: @TOTALKNOCKOUTDYNAMICS #TOTALKNOCKOUTDYNAMICS YouTube/Facebook - (Total KnockOut Dynamics) Follow for daily uploads & Don’t forget to Like & Tag a Friend! I'm #ko #knockout #totalknockoutdynamics #health #fitness #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #motivation https://www.instagram.com/p/B4LXfLGBt5U/?igshid=zs15gvzt6zqt

[martialarts4life-blog1]

#Repost @aleksakawa ・・・ Reset. #kyokushin #kyokushinwomen #kyokushingirl #fightgirls #kwunion #karate #secondhome #nowasól https://www.instagram.com/p/BuNFdjbFSJk/?utm_source=ig_tumblr_share&igshid=12mo9m39q5q7m

[nadin4e]

Picture by pufasfoto.lt Collage by me #nadin4eblog #kyokushin #karategirls #kyokushinwomen #shinkyokushin #karate (at Sofia, Bulgaria)

[yesnadin4e]

#kyokushinwomen #karategirl #kyokushin #nadin4eblog

[sempaierin87-blog]

Great prep tonight in the lead up to the grading on Saturday! 👊👊👊👊👊👊🥋🥋🥋🥋🥋🥋🥋 #osu #kyokushin #kyokushinwomen #grading #karate #training #senjo

[sempaierin87-blog]

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A post shared by Erin Kylie O'Donoghue (@sempaierin87)

Kicking through, opening up the hips can be a challenging task! Get it right and you’ll have knockout technique though! #osu #kyokushin #karatewomen #kyokushinwomen #like4like #followforfollow #followtrain #likeforfollow (at Peter Lightfoot Oval)

[sempaierin87-blog]

We've come a long way since we started in May, it's only going to get bigger and better! Thank to all those students, "old" and new that have joined and consistently trained. It's been a pleasure! #osu #kyokushin #karate #proudinstructor #karatewomen #kyokushinwomen #kyokushinunion #senjodojos #sempaierin #followｍe #follow4follow #foĺlowmeplease #SD4W #jointhemovement #cometrainwithme #like4like #likeforlike #like4follow #likemyrecent #likesforlikes (at 43 Macfarlane Street Middle Park)

[sempaierin87-blog]

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A post shared by Erin Kylie O'Donoghue (@sempaierin87)

Defend yourself antics! #osu #karate #karatefun #kyokushinwomen #kyokushin #kyokushinkarate 🥋👊#like4like #followforfollow (at HIIT Bunker Annerley)

[sempaierin87-blog]

Mock grading - weights, push ups, sit ups, squats, and kicks to the head in quick succession. And that's only the start! #osu #karate #kyokushin #kyokushinwomen #kyokushingirl #karate #training #senjodojos #sempaierin (at 43 Macfarlane Street Middle Park)

[sempaierin87-blog]

Let's break this down. I am a woman, a female, a girl. I have been training in karate for 25 years. I run my own dojo, on my OWN. I am the head and only instructor at MY club. I am my own entity, my own power. You better believe I am skilled, I am qualified and I am strong. I DO NOT need a man to run what I run. I am not the secondary character in this story. It is ME day in, day out that runs this, I DO EVERYTHING. Don't you dare give credit to a MAN just because you cannot accept my power, how dare you doubt me. I am not SIR or MAM or SEXY, I am SEMPAI. Respect it or move on. #osu #karate #sexismsucks #SD4W #feminist #strongwomen #strongestkarate #kyokushinwomen #sempaierin

[sempaierin87-blog]

FML!!!! #karatelyfe #twistandshout #kyokushin #karategirl #kyokushinwomen #osu https://www.instagram.com/p/BuV7P81lvfC/?utm_source=ig_tumblr_share&igshid=6ut35yf2egih

[martialarts4life-blog1]

#Repost @yaryna_korol ・・・ moments of Ukrainian Combat Games 2018 👊🏼 • • @shinkyokushinkai_lviv #kyokushinkai #shinkyokushinkai_lviv #karatewoman #kyokushinwomen #kyokushingirls https://www.instagram.com/p/BtcVSWwlfGe/?utm_source=ig_tumblr_share&igshid=16yn5oa20cayt

[sempaierin87-blog]

Made some new friends last night! Then enjoyed ringside seats to the fights 👊 super proud to see a few female fights on the card, plus they fought hard! Osu! #muaythai #thailand #makingfriends #travelingsolo #kickboxing #girlpower #osu #kyokushin #kyokushinwomen (at เลอนาวิว ณ พระสิงห์) https://www.instagram.com/p/BsyuM0vlwvt/?utm_source=ig_tumblr_share&igshid=1hnheuk941v84

[sempaierin87-blog]

Day two done and dusted! Learnt some sweeps and clinches today, was fun! Plus got a free ice cream at the end ☺️🍦❤️ @chiangmaimuaythaigym #chiangmaimuaythai #thailand #thai #chiangmai #muaythai #kyokushin #osu #kyokushinwomen (at Chiangmai Muay Thai Gym) https://www.instagram.com/p/BssMAWAlJvy/?utm_source=ig_tumblr_share&igshid=15xlqdqcgt0rt

[sempaierin87-blog]

Already seen so much and only went round the block! In such a gorgeous spot, there’s temples everywhere, food vendors, eat streets and schools. Found the kickboxing gym only took 5 mins to walk there! First class at 2pm (5pm Aussie time) Osu! #chiangmai #thailand #temples #thai #muaythai #trainingholiday #osu #aussiegirlinasia #kyokushinwomen (at วัดดับภัย (Wat Dubphai)) https://www.instagram.com/p/BsoyFpJF5K4/?utm_source=ig_tumblr_share&igshid=1q8to45qqlyci

[martialarts4life-blog1]

#Repost @kyokushin_news ・・・ #kyokushin_news #razmnews #kyokushin #karate #kyokushin_karate #sport #martialarts #osu #kyokushinkaikan #کیوکوشین_نیوز #اسپانتا #the_best #championkarate #girlpower #kyokushinwomen #powerfull #samurai #blackbelt #sosai #mas_oyama #kyokushinkai #kyokushinfamily #super_fight_league#hero#انگیزشی https://www.instagram.com/p/BsMnCI0lQ7t/?utm_source=ig_tumblr_share&igshid=1bgtxkgbwfvnu