#lifecounseling

[e-certification]

Enjoy exclusive benefits and premium features as a member of the StudySection Prime Club. Unlock your academic potential like never before by participating in live events, mock interviews, career and life advice, and much more. Besides audio and video study tips, you have the option of taking unlimited exams. Join StudySection Prime Club today and embark on a journey of educational excellence!For more information, visit our website: www.studysection.com

[myastroggn]

Life can be incredibly challenging, and there may come times when it feels like the weight of the world is too much to bear. If you or someone you know is contemplating suicide, please pause and take a moment to watch this video.

This video is intended to provide solace, guidance, and resources for those struggling with suicidal thoughts. Please share this with anyone who might need it, and remember that there is strength in seeking help. You matter, and your life has tremendous worth. consult astrology online consultation

[solutionlab]

One to One Therapy Sessions - Counselling One to One - One to One Therap...

https://youtu.be/JymxKEirlYo

One to One Therapy Sessions - Counselling One to One - One to One Therapy Services

🌟 Welcome to our transformative space, where self-discovery takes center stage! 🌈 Dive into the enriching world of individual counseling with our latest video, as we unpack the profound Benefits of One-to-One Therapy Sessions. 🤝 In this insightful exploration, we guide you through the empowering journey of personal growth and mental well-being that unfolds within the safe confines of individual counseling. 🌐 Discover the unique advantages of tailored, one-on-one therapy services that cater to your specific needs, fostering a deeper understanding of yourself and the tools needed to navigate life's challenges. 🌱 Whether you're seeking clarity, coping mechanisms, or simply a space to share your thoughts, this video unveils the myriad benefits awaiting you in the realm of individual counseling. 🌞 If you resonate with the idea of enhancing your mental and emotional resilience, don't forget to hit that like button, subscribe to our channel, and share this video with fellow seekers on the path to self-discovery. Let's embark on this transformative journey together! So 💖 with a commitment to excellence and a passion for creativity, our team of professionals is ready to collaborate with you to achieve your goals and we invite 🤝 you, to our world where innovation, precision, and imagination converge. We, Welcome to our services hub, where your vision becomes reality.

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[kenhamazaki]

寝画 / In-Sleep Drawing (ISD) ISD#2378(Purple) 2019.9.14 02:46→08:37 Japan 空港に住んでいる。 空港内でミュージアムショップをやっている。 世界中のお客さんが来るので楽しい。 たまに飛行機に乗って作品を描いている。 無人島に住んでいる。 お客さんが人生相談にやってくる。 いろんなモノを持って来てくれるので生活には困らない。 毎日淡々と寝画を描いている。 https://kenhamazaki.jp/en/?cat=12 #kenhamazaki #red #redman #isd #nega #insleepdrawing #purple #airport #museumshop #airplane #uninhabitedisland #lifecounseling #japan https://www.instagram.com/p/B2XszC8j-T_/?igshid=10sky64rwud9r

[screechingdreambouquet-blog]

"Every child is born a Genius"-Richard Buckminster Fuller. The parents need to discover the inborn talent in child to make him/her successful and stress free. #DMIT -A scientific test helps in discovering the inborn talent present in child. To know more about this #DMIT test call now on 9111005007/9575006343. #Saarthifoundation ,#Indore,#lifecounselling,#Artofparenting,#childcounselling.

[trendingnewsb]

It's About Give and Take: How Codependency Hurts Us Like Other Addictions Do

Does any of these situations sound familiar to you?

Your boyfriend smokes cigarettes, so you want to help him quit. You know he couldn’t possibly do it without you. You’re the only person who understands him enough to help him become a better person. You let him know all the time that you can help fix him, that without you, he’d fail.

Your girlfriend hasn’t called you yet to let you know she made it to work okay. Maybe she’s not really going to work, you think. You two did get in an argument last night. You start thinking that maybe she’s leaving you, abandoning you without warning. You’ve always been worried that might happen, in fact you tell her all the time .

If so, you might be experiencing codependency.

Codependency is also called “relationship addiction”.

Codependency is called “relationship addiction” because in these relationships often display physical, psychological, and emotional reliance on their partners.

A person with codependency issues will often try to sacrifice their own needs and desires to meet the needs of their partner. Codependency is rooted in feeling of low self-worth shame and insecurity. It was first identified after experts noticed codependent behaviors in families dealing with drug abuse and alcoholism.[1]

Other experts believe that codependency begins during childhood, when a child is constantly required to look after the needs of others first. Children who grew up with alcoholic, drug-addicted, abusive, or emotionally negligent parents are likely to experience codependency in their future, adult relationships.[2] Children who grow up in these situations learn to believe that they are not important and sometimes, that they are the cause of their family’s problems.[3]

For people who are not relationship experts, codependency may look like an intense amount of love. That love, however, comes from a place of fear. This fear may be a fear of criticism, fear of being abandoned, fear of losing control, fear of disappointing others, or fear of making somebody else suffer.

Codependency could be seriously affecting our adult relationships.

These codependent adult relationships become unfair, unhealthy, emotionally damaging, and sometimes abusive – mirroring the person’s childhood.[4]

This is why codependency should matter to you. Because if you want to have a healthy adult relationship, you have to understand what codependency is and how it could be affecting you. If you can identify your codependency, you can work toward making it better. You deserve that and so does your partner.

The biggest clue to identify codependency is an unsatisfactory relationship.

One of the biggest clues that you might be experiencing codependency is that you can’t find satisfaction in your life without your partner. Rather than being an independent individual in the relationship, you have come to rely on the other person for your personal happiness and identity.

According to Scott Wetzler, PhD and Chief of the Psychology Division at the Albert Einstein College of Medicine,[5]

“Codependent relationships signify a degree of unhealthy clinginess…. One or both parties depend on their loved ones for fulfillment.”

People with codependency may have low self-esteem and feel that they aren’t good enough for other people. They may constantly seek approval through people-pleasing activities. It is difficult for them to say “no”.

Additionally, codependent individuals have blurry boundaries with others and may feel responsible for somebody else’s problems.[6]

Some other signs of codependency may include:[7]

Being sensitive to criticism

Needing to control others

Taking care of somebody who abuses drugs or alcohol

Denying personal problems

Feeling helplessness inside

So you’ve looked over the signs and symptoms of codependency and you’re starting to feel like maybe it describes you. Now what?

First of all, don’t worry. This is not the end of the world. In fact, it is the beginning of a journey of learning and self-development.

There are steps you can take to fight codependency in your current or future relationships.

To have healthy love in your life, try the following tips[8]:

Imagine yourself in a healthy, loving relationship where all of your needs are met. What does that look like?

Start to question why you doubt your self-worth. The only person you need to prove your self-worth to is …. you!

Practice being kind to yourself instead of focusing on being kind to others.

Don’t forget that it’s not just okay to accept help from other people, it’s healthy. Knowing and admitting that you need help are signs of strength, not weakness.

Don’t worry so much about rejection. The constant fear of being rejected will ultimately stop you from taking the risks that will lead you to a long, healthy, and happy relationship.

Last but not least, recognize the recovery process.

Above all else, do not deny that you have issues with codependency. Recognize it and admit it. The first step to recovery is honesty with yourself. You have spent a lifetime trying to deny your codependency. Now is the time to face it head on. Look to other people who can understand what you’re feeling for help. Support groups are essential in the healing process.[9]

Look back at your past and try to identify anything from your childhood that may have caused you to develop codependency as an adult. You are not being unloyal to your family by admitting that you have unresolved issues from your childhood. Sometimes this challenge is best approached in professional therapy sessions.[10]

The final step in overcoming your codependency is to let go of unhealthy relationships. If you are too involved in another person or relationship, you will not be able to focus on your healing process. This allows you to free up energy for yourself and break the toxic cycle of codependency.[11]

Remember that as you navigate the difficult process of identifying, coming to terms with, and overcoming your codependency – you are not alone and you are worth it.

Featured photo credit: Stocksnap via stocksnap.io

Reference

[1]^GoodTherapy: Codependency[2]^WhatIsCodepency: Symptoms of Codependency[3]^PsychCentral: What Causes Codependency?[4]^MentalHealthAmerica: Co-Dependency[5]^WebMD: Are You In A Codependent Relationship?[6]^PsychCentral: Symptoms of Codependency[7]^GoodTherapy: Codependency[8]^HuffingtonPost: Overcoming Codependency: Reclaiming Yourself in Relationships[9]^LifeCounsel: Overcoming Codependency[10]^LifeCounsel: Overcoming Codependency[11]^LifeCounsel: Overcoming Codependency

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The post It’s About Give and Take: How Codependency Hurts Us Like Other Addictions Do appeared first on Lifehack.

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[aphroditecentre]

One gains greater understanding of self only by reaching into the unknown. #try #discipline #practicepracticepractice #practicemakesprogress #practicedaily #youcanalwaystry #healingmuse #healingmusecounsel #intuitivehealing #lifecounseling #lifestylewellness #wellnesswarrior #wellnessjourney #zen #zenpractice #lifelessons #lifebalance #reiki #aromatherapy #reflexology

[e-certification]

Enjoy exclusive benefits and premium features as a member of the StudySection Prime Club. Unlock your academic potential like never before by participating in live events, mock interviews, career and life advice, and much more. Besides audio and video study tips, you have the option of taking unlimited exams. Join StudySection Prime Club today and embark on a journey of educational excellence! For more information, visit our website: www.studysection.com

[payalkarnik]

Do you keep putting things off that you find difficult or uninteresting? Or you fear that you won’t do well? Stop Procrastination with these easy to implement tips & tricks and Start living your life to the fullest, get life counseling from one of the best Life coach from Singapore.

To know more visit: https://www.payalkarnik.com/

[trendingnewsb]

It's About Give and Take: How Codependency Hurts Us Like Other Addictions Do

Does any of these situations sound familiar to you?

Your boyfriend smokes cigarettes, so you want to help him quit. You know he couldn’t possibly do it without you. You’re the only person who understands him enough to help him become a better person. You let him know all the time that you can help fix him, that without you, he’d fail.

Your girlfriend hasn’t called you yet to let you know she made it to work okay. Maybe she’s not really going to work, you think. You two did get in an argument last night. You start thinking that maybe she’s leaving you, abandoning you without warning. You’ve always been worried that might happen, in fact you tell her all the time .

If so, you might be experiencing codependency.

Codependency is also called “relationship addiction”.

Codependency is called “relationship addiction” because in these relationships often display physical, psychological, and emotional reliance on their partners.

A person with codependency issues will often try to sacrifice their own needs and desires to meet the needs of their partner. Codependency is rooted in feeling of low self-worth shame and insecurity. It was first identified after experts noticed codependent behaviors in families dealing with drug abuse and alcoholism.[1]

Other experts believe that codependency begins during childhood, when a child is constantly required to look after the needs of others first. Children who grew up with alcoholic, drug-addicted, abusive, or emotionally negligent parents are likely to experience codependency in their future, adult relationships.[2] Children who grow up in these situations learn to believe that they are not important and sometimes, that they are the cause of their family’s problems.[3]

For people who are not relationship experts, codependency may look like an intense amount of love. That love, however, comes from a place of fear. This fear may be a fear of criticism, fear of being abandoned, fear of losing control, fear of disappointing others, or fear of making somebody else suffer.

Codependency could be seriously affecting our adult relationships.

These codependent adult relationships become unfair, unhealthy, emotionally damaging, and sometimes abusive – mirroring the person’s childhood.[4]

This is why codependency should matter to you. Because if you want to have a healthy adult relationship, you have to understand what codependency is and how it could be affecting you. If you can identify your codependency, you can work toward making it better. You deserve that and so does your partner.

The biggest clue to identify codependency is an unsatisfactory relationship.

One of the biggest clues that you might be experiencing codependency is that you can’t find satisfaction in your life without your partner. Rather than being an independent individual in the relationship, you have come to rely on the other person for your personal happiness and identity.

According to Scott Wetzler, PhD and Chief of the Psychology Division at the Albert Einstein College of Medicine,[5]

“Codependent relationships signify a degree of unhealthy clinginess…. One or both parties depend on their loved ones for fulfillment.”

People with codependency may have low self-esteem and feel that they aren’t good enough for other people. They may constantly seek approval through people-pleasing activities. It is difficult for them to say “no”.

Additionally, codependent individuals have blurry boundaries with others and may feel responsible for somebody else’s problems.[6]

Some other signs of codependency may include:[7]

Being sensitive to criticism

Needing to control others

Taking care of somebody who abuses drugs or alcohol

Denying personal problems

Feeling helplessness inside

So you’ve looked over the signs and symptoms of codependency and you’re starting to feel like maybe it describes you. Now what?

First of all, don’t worry. This is not the end of the world. In fact, it is the beginning of a journey of learning and self-development.

There are steps you can take to fight codependency in your current or future relationships.

To have healthy love in your life, try the following tips[8]:

Imagine yourself in a healthy, loving relationship where all of your needs are met. What does that look like?

Start to question why you doubt your self-worth. The only person you need to prove your self-worth to is …. you!

Practice being kind to yourself instead of focusing on being kind to others.

Don’t forget that it’s not just okay to accept help from other people, it’s healthy. Knowing and admitting that you need help are signs of strength, not weakness.

Don’t worry so much about rejection. The constant fear of being rejected will ultimately stop you from taking the risks that will lead you to a long, healthy, and happy relationship.

Last but not least, recognize the recovery process.

Above all else, do not deny that you have issues with codependency. Recognize it and admit it. The first step to recovery is honesty with yourself. You have spent a lifetime trying to deny your codependency. Now is the time to face it head on. Look to other people who can understand what you’re feeling for help. Support groups are essential in the healing process.[9]

Look back at your past and try to identify anything from your childhood that may have caused you to develop codependency as an adult. You are not being unloyal to your family by admitting that you have unresolved issues from your childhood. Sometimes this challenge is best approached in professional therapy sessions.[10]

The final step in overcoming your codependency is to let go of unhealthy relationships. If you are too involved in another person or relationship, you will not be able to focus on your healing process. This allows you to free up energy for yourself and break the toxic cycle of codependency.[11]

Remember that as you navigate the difficult process of identifying, coming to terms with, and overcoming your codependency – you are not alone and you are worth it.

Featured photo credit: Stocksnap via stocksnap.io

Reference

[1]^GoodTherapy: Codependency[2]^WhatIsCodepency: Symptoms of Codependency[3]^PsychCentral: What Causes Codependency?[4]^MentalHealthAmerica: Co-Dependency[5]^WebMD: Are You In A Codependent Relationship?[6]^PsychCentral: Symptoms of Codependency[7]^GoodTherapy: Codependency[8]^HuffingtonPost: Overcoming Codependency: Reclaiming Yourself in Relationships[9]^LifeCounsel: Overcoming Codependency[10]^LifeCounsel: Overcoming Codependency[11]^LifeCounsel: Overcoming Codependency

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The post It’s About Give and Take: How Codependency Hurts Us Like Other Addictions Do appeared first on Lifehack.

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