#like maybe i dunno going to therapy and working through your clear inability to express your anger properly
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#sorry but i hate sudden yelling and loud noises#slamming hands on tables and screaming#i grew up like that and it was traumatizing. no thanks#the question is how do i say that nicely#without being super hurtful about it?#'hey my abusive parents used to also do that. can you not please' is a little too blunt i fee#feel*#maybe 'hey#i'm triggered by sudden loud noises and screaming. is there something else you can do to let out your frustration?#like maybe i dunno going to therapy and working through your clear inability to express your anger properly#this is what happens when you don't model emotional regulation to your sons. they think it's okay to act like a child when they're upsey#*upset#frustrated#personal
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