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personalmastery13 · 2 months ago
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Personal Mastery – Meditation & Personal Development Courses
Personal Mastery offers expert-led meditation courses and personal development programs designed to help individuals improve focus, emotional intelligence, and self-awareness. Our training empowers you to manage stress, boost productivity, and create lasting positive change in both personal and professional life. Whether you are looking to master mindfulness or enhance your leadership skills, our tailored courses guide you toward sustainable growth and well-being.
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iismmumbai · 1 year ago
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In the above video segment, Parinaaz Irani, a professional Sports Psychologist and a faculty at IISM explains how expectations can have a negative impact on the athlete's performance.
She shares some client experiences to give a precise outlook on how mounting expectations can drastically change the career of an athlete.
This is where a sports psychologist needs to step in to address the issue and get the athlete back on track.
Watch the podcast carefully, as it includes an important segment where an inspiring story will fill your heart with motivation.
Also, get some key takeaways from Parinaaz Irani to build a career as a Sports Psychologist.
Watch/ Listen the full podcast on:
YouTube: https://youtu.be/R_PqsNUzJOs?si=uMBZ05lbUVcGXolG
Spotify: https://open.spotify.com/episode/0rmuKO628xhj4xXYpWf72M?si=9d497f0157bc4512
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knowledgenook · 1 year ago
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Yoga Classes in Singapore: Yoga classes in Singapore offer holistic wellness through physical postures, breathing techniques, and meditation practices. Our experienced instructors guiding sessions, students experience relaxation, stress relief, and inner balance. Online Yoga classes benefits flexibility, strength, and mindfulness, fostering a sense of well-being and vitality.
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skvvindia · 1 year ago
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The BSc in Yoga course encompasses a holistic exploration of yoga philosophy, anatomy, and practical techniques. Students delve into ancient yogic scriptures, learning the philosophical foundations of yoga and its relevance to modern life. Anatomy and physiology modules provide a scientific understanding of the body's response to yogic practices. Practical aspects include mastering traditional asanas (postures), pranayama (breath control), and meditation techniques. Students also explore the therapeutic applications of yoga for physical and mental well-being. The curriculum emphasizes teaching methodologies, empowering students to become proficient yoga instructors. This comprehensive program blends tradition with contemporary knowledge, fostering a deep appreciation for the transformative power of yoga. Website: https://skvv.co.in/
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roomstudent · 2 years ago
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newstattoos · 2 years ago
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In a heartfelt endeavor to enhance mental health support for schoolchildren in Warrington, Esther, the mother of Brianna Ghey, spearheaded the Peace in Mind campaign alongside the Warrington Guardian. This initiative, taken out of a tragic loss, is committed to positively impacting the mental well-being of young students in the town. ...
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talktoangel2 · 2 years ago
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The Impact of Mindfulness Therapy on Your Well-Being
Mindfulness therapy can have a significant and positive impact on your overall well-being.
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TalkToAngel offers counseling services that incorporate mindfulness therapy as part of their approach to help individuals improve their well-being. Their trained therapists can guide you in developing mindfulness skills and integrating them into your daily life. Whether you're dealing with stress, anxiety, or other mental health challenges, mindfulness therapy through TalkToAngel can be a valuable resource to enhance your overall well-being and build resilience in the face of life's challenges.
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reikisthan · 2 years ago
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Reiki Training
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Provided to YouTube by Independent Digital Reiki Training · Chakra Relaxation Oasis · Nieznany · Marco Rinaldo Inside Yourself: Healing Asian Sounds for Heart Chakra Meditation, Mindfulness Training, Gentle Touch of Reiki ℗ 2017 Yoga Meditation Record Released on: 2017-10-17 Auto-generated by YouTube. source Read the full article
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🌟 Ecstatic to receive positive feedback from my clients! 💖
#personaldevelopmentdaily
#personalgrowthtips
#growthmindsetcoach
#positivitybreedspositivity
#mindfulnesstraining
#selfconfidenceiskey
#mentaltraining
#mentalcoaching
#mentaltrainer
#mentaltoughness
#focusonthepositive
#mindsetofachampion
#motivationspeaker
#mindsetofexcellence
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h2myk · 2 years ago
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Embark on a journey of meditative focus with our one-hour YouTube content, where the yet-to-bloom lotus petals gracefully catch the wind upon a tranquil pond. Accompanied by the ambient inspiration of Jesse Gallagher's 'Song of Sadhana,' this immersive experience is a gateway to cultivate concentration, nurture the mind, and achieve inner clarity through meditation and mental resilience. Join us in seeking mindfulness and steadfast dedication.
🌱 **Lotus Awakening: 'Song of Sadhana' Melodies and Meditative Focus** 🌱
Witness the elegant dance of closed lotus petals as they embrace the breeze, symbolizing the potential within stillness. Let the ambient melodies of 'Song of Sadhana' guide you through a journey of meditative contemplation. This immersive visual experience offers a sanctuary for your thoughts to flourish, transforming your screen into a realm of tranquility and dedication.
🎶 **Harmonious Meditations with 'Song of Sadhana' Melodies**
Allow the ambient melodies of 'Song of Sadhana' to envelop you, resonating with the dedication of the lotus. As the petals remain poised, let the music lead you towards a place of inner focus and meditation. Embrace the quiet strength that comes from mindfulness and unwavering commitment.
🌼 **Meditation and Mental Fortitude**
Imagine each petal's stillness as a reflection of the power of focused practice. As you immerse yourself in the visuals, let distractions dissipate, granting yourself the gift of a tranquil mind. This one-hour journey provides an opportunity to cultivate mental resilience and achieve a sense of purpose.
🌌 **Create Your Sanctuary of Mindfulness**
Subscribe to our channel to access a collection of immersive experiences designed to nurture mindfulness and reflection. Let "Lotus Awakening" be your companion on the path to inner focus, offering a moment of dedication and a way to strengthen your mental resolve.
🌟 **Join a Community of Seekers**
Connect with like-minded individuals who share a desire for inner growth and mental clarity. Experience the synergy of nature's symbolism and harmonious melodies as they guide you towards moments of serenity, meditation, and renewal.
Let the poised stillness of closed lotus petals and the ambient melodies of 'Song of Sadhana' be your guide through the tapestry of your thoughts. Immerse yourself in an hour of meditative reflection, where the fusion of visuals and music offers you the perfect opportunity to achieve mindfulness and cultivate inner strength.
🌱 **Tags**: #LotusAwakening #MeditativeFocus #MindfulnessTraining #MentalResilience #OneHourJourney
Experience the serenity of closed lotus petals and let the ambient music guide you on a journey of meditation and reflection. Embrace the beauty of inner awakening and embark on a one-hour odyssey of focus, mindfulness, and renewal.
Please leave your various opinions in the comments.
'Subscribe' and 'Like' are great powers for production.
Subscribe Link :
https://www.youtube.com/channel/UCsTs0wDialWceFXnfxwbx3A?sub_confirmation=1
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yanstgtnghmn · 2 years ago
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Ready for your assessment? / Yoga Teacher Training
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Are you ready to embark on a transformative journey into the world of yoga? 🌟 Join us for an enlightening Yoga Teacher Training program that will deepen your practice, enhance your teaching skills, and open up a world of new possibilities!
📅 In this immersive training, you'll learn from experienced yoga masters who will guide you through ancient yogic wisdom and modern teaching techniques. From asanas (postures) and pranayama (breathwork) to meditation and yogic philosophy, this comprehensive course will empower you to become a confident and compassionate yoga teacher.
#YogaTeacherTraining #YogaRetreat #YogaCommunity #YogaJourney #YogaMastery #YogaWisdom #YogaPractice #YogaInstructor #MindfulnessTraining #YogaTransformation
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ischs · 5 years ago
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When we are going through troubles, tough situations and worries, most of us have the tendency to not accept that there is a problem in our life. Many people advice to ignore the problems, think positive and concentrate on something else. Infact people are trained not to accept the existence of problems. This in-fact pushes them to face long running difficulties in finding solutions. And obviously results are damaging or stress creating ones. It is very simple. How can someone solve a problem which doesn’t even exist ? Same applies for our lives too. In other words, until we do not accept the existence of any kind of problems, our subconscious mind will never motivate us actively to find working solutions. Also the non-acceptance will push us to spend more energy in fighting to throw away the problem without solving it. What more is required to strive in life when we fight it in panic instead of find the way to solve? Here comes the four simple steps of mindfulness model of dealing with any problem which is also known as FEEL model. 1. Focus - look at the problem and see what exactly it is. Be with the problem to solve it 2. Explore - Be aware of it and look into it in-depth to find the intensity and horizons. Travelling will be smooth when you know the terrain map and proximities well 3. Embrace - Accept that the problem exists along with accepting that you need to get rid of it. You need to be with an opponent to win any game or war. 4. Let Go :- As you accept it wilfully, you will have better courage and peaceful state of mind in present. This will eventually lead you to stay away from panic state and your conscious mind will go now to the active present to find the solutions letting go the problems. Mindfulness - To master it, there is only one way. Practice it. Live it and be into it. Contact us to learn more #mindfulness #mindfulnesspractitioner #mindfulnesscoursecertification #ischs #mbct #mbsr #mindfulnesstraining #indianschoolofcounsellingandhealingstudies (at ISCHS - Indian School of Counselling And Healing Studies) https://www.instagram.com/p/B_uLBy5FhPn/?igshid=hlsx358mujkj
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mindpad-blog1 · 6 years ago
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Don't give up.
#motivation #motivationalquotes #motivational #motivationmonday #motivationalquote
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sustainablyaimee · 6 years ago
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Nothing but gratitude for this beautiful sunshine and space to flow today. Much needed as I prepare to head to Portland for a few weeks! Hope you make sure to get outside and breathe in the fresh air rain or shine 🙏🏼 I like to consult a little guidance too before a new month so I’m setting reachable intentions 💜 @rebeccathoughts • • • • • • • #morningflow #yogatime🙏 #gratitudeattitude #sundaymotivation #breatheinbreatheout #goddessguidanceoraclecards #rebeccathoughts #workyourlight #stillness #yogaprogress #reversewarrior #mindfulnesstraining #springishere🌸 #columbusblogger #breathedeeply #innervoice #myyogapractice #sustainablyaimee #natureismytherapy (at Columbus, Ohio) https://www.instagram.com/p/BwzsAv2hzZf/?utm_source=ig_tumblr_share&igshid=13bvuw7cx3oqk
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soulhavenuniverse · 2 years ago
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⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #consciousness #energy #healing #meditation #awareness #mindful #mindfullness #mindfulness #mindfulnesscoach #mindfulnessmatters #mindfulnessmeditation #mindfulnessniños #mindfulnessparaniños #mindfulnesspractice #mindfulnessquotes #mindfulnesstraining #mindset #namaste #personalgrowth #positivity #therapy #wisdom #yogainspiration #yogapractice #yogateacher #soulhaven #sanctuary #selflove (at San Jose, California) https://www.instagram.com/p/Cp6K-e2vkRR/?igshid=NGJjMDIxMWI=
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giankumar-blog1 · 2 years ago
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The Meaning Of Life
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Life has no purpose on its own; it simply exists. We are free to hold any perspective; our personal living experience may include connecting with people, socializing, thinking on topics, and consciously guiding every scenario. All of this culminates in our current world. We establish our life position, asserting that we are accountable for and have fashioned our own lives out of the existence given to us. As a result, we must emphasize living to comprehend life's worth and give it meaning.
Those who live to savour each day as it arrives are awake and aware of everything around them. They want to make a name for themselves, earn a living through simple methods and feel worthy of whatever they do or want to do. Life is a challenge for them, and they must face it with a positive ego and attentive consciousness. Instead of dwelling in the past and fantasizing about the future, keep watching things and experiencing life to become more aware of experiencing the present. Having a wealth of knowledge and proficiency in many subjects is considerably less satisfying than living and experiencing life moment by moment, intentionally for today.
Living life to its fullest and in the right balance is far more gratifying than being concerned about material accumulations. We should reflect on what we have contributed to society and the world during our lives. Those who have fully lived their lives have no dread of death. Life has a purpose that is for something bigger than ourselves. While some souls are carefree, the majority of us encounter the extremes of worldly living, which we seek to balance with spiritual grace at some point. All we have to do is appreciate both the material and spiritual aspects of life.
Life has no value in and of itself; living is a process that produces a uniqueness that reflects our consciousness. It also has no purpose because that would imply a goal that would confine existence to materialism. The aim of constructing our individuality, which will last in eternity after we die, should be how we reflect in its entirety. The manner Buddha, Lord Krishna, Jesus Christ, and countless others realized from their living, which they left behind for all eternity.
We must recognize that, as physical beings, we experience an illusory drama of existence. The entire purpose of life is to awaken from this state of ignorance. We are neither body, mind, nor consciousness; everything originates from nothing and returns to nothing. Our mission in life is to free ourselves from the mind's illusions and become who we are concerning the awakening of our soul lying dormant within.
It is a waste asking this question when you are the answer. You need to create that uniqueness of what you are today and will become in future. Anything in its absoluteness does not provide its meaning, only its essence. Like the divine with a name and gender has no meaning, provides only belief and faith. However, our thoughts and acts of divinity, love, righteousness and truthfulness express and exhibits a deep sense of our essence.
Similarly,  material living is satisfied by being consistently dissatisfied, leading to temporary identifications and attachments. The meaning in material life ushers more of anger, anguish, anxiety and agitation besides providing ego, knowledge and comforts. However, balancing the material wants with clarity, clairvoyance, contentment, and calmness brings a lot of meaning to celebrating life. Hence, in the nothingness of the universe, life has no meaning; however, a conscious principle in experiencing body, mind, and soul demands a purpose.
 Life is more of survival and propagation for the plants and animals, but for us is to discover and create. From the being to becoming out of that beingness/consciousness is to know who you are inward, what you are outwardly and the direction of the movement of your life existentially from one moment to the next. This means always be alert, attentive and aware in life to create and celebrate happiness and sadness with equal grace and respect with your third eye open so that you live in eternity even when you are not physically alive in the hearts of others.
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